Loving UP Your Body & Energy In Every Way

By Kalayna Solais

I don’t often treat myself to this kind of luxurious experience but oh, am I GRATEFUL that I did!

These are ‘before and after’ pics of my salon experience today. In an awesome synchronicity, Jelelle Awen brought this all-natural salon back to my attention the other day. She also said she found out there was a hair dresser there that specializes in cutting curly hair. I think I ended up booking an appointment that night, even though I wasn’t totally sure the money would work out comfortably.

My experience though was more than just a hair cut. The young woman who did my hair had a sweet porosity herself and that was wonderful to connect with. Also, I could feel this appointment as an important piece of my personal transition into the new… A new sense of self love and care that goes well beyond ‘not sure if I have the money for it’ sort of anxiety that parts of me can have sometimes.

I’ve INvested so much of myself into my personal INNER process, that it was time to let in a desire for refreshed and healthier hair as a way to take care of and treasure my own unique feminine beauty. I must confess, I also have a desire for a facial. A potentially expensive one. And also a mani-pedi. And also, I’m going to be changing my hair colour!

I’m just letting my desires in again after a bit of a hiatus of being able to feel them. This is one expression of what I want for myself and my parts and my life. Of course there are also many more expressions and this is simply an outward one.

I honestly haven’t focused on the ‘outside’ of me in so long aside from the occasional body image pieces that pop up. However, even that is moving with a renewed relationship to food and fasting and already feeling better, a bit lighter, as if there is simply more air and light too coming in. Also, a new relationship to the way I clothe my body is emerging and that is exciting and interesting to feel happening.

It feels like every aspect of self care, especially if it can be held with genuine love and not an activated Inner Punisher, is a part of the Light Body activation experience. Each step we take, each dollar we ‘spend’, is all a part of the bigger picture of where our bodies are ascending to IF we can align the intention with a purifying sense of self love and empowerment that no longer has undertones of harshness, control, or anxiety towards self or life.

It is a journey to get there. And I am still on the journey in some ways. But, every wave of it is worth diving deeply into… to come out the other side transformed in ways you hadn’t expected. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Jelelle Is Transitioning Out Of 1:1 Sessions To Focus On Group Facilitation: SoulFullHeart Weekly Museletter (Aug 26, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

As we all continue our digestion of the Lion’s Gate energies and what moved through and activated, we’re all being invited to keep inhabiting our next steps in our lives, healing journeys, and offerings of service of love. In this week’s Museletter, we have a special announcement from Jelelle Awen as she shares about her transition away from 1:1 sessions and more into group facilitation:

“Instead of 1:1 sessions with me, for all of you what will be available is participation in various groups. I have such a deep love and passion for facilitating groups, both over zoom as I have been through group transmissions and in person. The idea of serving love exponentially is very appealing to me and, also, there is so much to learn and be inspired by in each other’s processes and I love facilitating that realization!”

Jelelle will continue to offer Group Transmissions as well as two NEW women’s groups online over Zoom. More details here.

The next virtual Group Transmission with Raphael and Jelelle Awen will be on September 14th at 10:00am PDT. The focus of this group is to learn more about karmic healing through unplugging through the lower 4D matrix, which is the control matrix created by the collective unconscious’ unprocessed and undigested karmic soul woundings, trauma playouts, good vs. evil battles, and archetypal projections. Unplugging from the Lower 4D Matrix is the ‘next step’ in awakening as you consciously life your veil of amnesia with the help of your Gatekeeper, an aspect of your Metasoul that guards and protects all the timelines/lifetimes that your soul has fragmented into.

There will be another Group Transmission in October. The focus of this group on Saturday, October 12 2019 at 10:00am PDT is to learn more about the light body activation process that is ongoing as our carbon-based, 3D conditioned/programmed physical bodies transition into crystalline, living on prana/light energy bodies. The process of this seems to come in phases and cycles of detoxification of 3D chemicals and toxic food digestion energies along with activation on cellular, DNA, levels. They will especially focus on what the best fuel as food is for the light body to support its transition.

Join us in-person on September 10th @ 6pm PDT in Victoria, BC for a FREE guided meditation and sharing afterwards! We will lead you in a powerful, high vibrational guided meditation. Raphael and Jelelle Awen will be leading the guided meditation, as they have for people around the world in session space and through video sharings on metaphysical websites and on the SoulFullHeart Experience YouTube channel.

Come join us in the beautiful New Lemurian grids of Victoria, BC for a four-day SoulFullHeart community gathering this September, 2019 for the Autumnal Equinox. The gathering starts at 10:00am on Friday the 20th of September and goes through 5pm on Monday the 23rd. This four-day gathering offers the opportunity to immerse into your soul and heart realities in a deep, powerful, and transmutational way.

We will be having another four-day community gathering this December 2019 for the Winter Solstice. The gathering starts at 10:00am on Wednesday the 18th of December and goes through 5pm on Saturday the 21st (each day’s events are from 10:00am until 5:00pm).

For more information on these events, visit: soulfullheartwayoflife.com/events

Raphael, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities.

Visit this page for more information: soulfullheartwayoflife.com/bridging-session

We have many new articles and audio blogs this week from Raphael Awen, Jelelle Awen, Gabriel Heartman, Kalayna Solais, and Raianna Shai. They include energy updates, personal process digestions and updates, and more ways in which to look at your own process and what could be unfolding or becoming illuminated for you at this time.

Our online shop is NOW OPEN! You can visit it to pay for individual sessions or to attend any of our gatherings, purchase the recording of past group transmissions or pay to attend an upcoming one, or to purchase books. Keep an eye out and your heart open for other offerings in the near future! https://www.soulfullheartwayoflife.com/shop

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

From Those Who Watch Over Us: A Poem

by Kalayna Solais

It’s okay if you don’t remember.
We aren’t going to leave you.

It’s okay if you don’t know.

There’s not much to know, just to experience over and over again until experience turns into the page love is written on, not the words of love themselves.

It’s okay if you don’t know who you are.

We don’t care how many carousels you ride, how many spins you take, you will still have your essence in the end.

In the end, the only path that matters, is the path you chose in every moment. And no… we don’t care how you were or weren’t, just how your experiments end. The inconclusive conclusions you come to along your way back to love.

Love.

The only Ground Zero.

The only ground from where you rose, and the only ground on which you fall.
The place where seeds are scattered, and growth happens no matter what.
Yes. All else is an illusion.

But…

It’s the illusion you need.

That holographic something isn’t nothing. It’s the most important thing right now right now and right now.

So… walk, run, fly, dream, make love, make war, make peace, get messy, clean up, climb up, and fall down.

Your sacredness won’t break, for it is not porcelain.

Your birthright to live into all realities remains intact.

Here we sit.
Here we watch. Here we wait for you to remember that the path is love, the game is love, and the light, dark, hard, easy stories are the love you are learning and remembering that you are.

❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Current Activations Help Us See, Feel, Heal Our Deep 3D/4D Matrix Conditioning

by Kalayna Solais

We have grown up in a 3D society that encourages us to stay feeling full, ‘fat’ and flat.

Over-stimulated and underfelt are the many parts of us who continue to show up in life and relationships to ingest and then digest experiences, trauma, and what we’ve been told is ‘food’ too.

We’ve been taught that compassion is only a sidedish to being empathic rather than the main course if we’re encouraged to be empathic at all growing up or to ask for others to feel us… which happens in 4D consciousness too, where being an ’empath’ is often worn as a millstone around our necks instead of deeply inhabited and responded to.

Feeling ourselves in a heart-open way, let alone feeling others, is not encouraged and is instead told to be buried and covered over by the heavy cement of our education systems, our food industries, mainstream ‘medicine’, our consumption of ‘entertainment’ and even ‘spirituality’ itself.

Parts of us have taken on the role of shaming and shunning what is new and different, what isn’t mainstream, as it blooms inside of us and around us. This is typically an Inner Punisher part, yet other parts of you can be wrapped in this too and Metasoul aspects who are afraid to feel themselves, to digest the trauma of their timelines. In this way, this very much applies to 4D consciousness as well as 3D, as there are still matrices in place, rules to follow, ideas that are more acceptable than others, and ultimately still some expectations of how it all should be and look like.

Trauma should be ‘gotten rid of as quickly as possible’ instead of steadily and heartfully investigated and loved…. this is a popular one in 4D and a meme that relates to all of this deeply seated conditioning inside. This has been detrimental to our growth and our possibilities for deepening self-love and respect as well, as parts of us then go back into hiding where they continue to feel unfelt, unheard, and ultimately unloved…

To unseat these pieces, we have to take the space to feel ourselves with deep honesty… this is the hard part, as we haven’t been shown how to do this. You may struggle with taking time for yourself due to a busy lifestyle that you’ve needed for a phase or a relationship that feels rumbly enough already. I myself have been in a phase of more busyness than normal with exploring different ‘jobs’ and a new social world too. This is what’s reflecting all of these pieces to me and is something I’m going into in my soul… what have been the over-attachments in ME that have kept parts of me reeling and spinning in conditioning that simply doesn’t fit them anymore? What timelines are my Metasoul aspects still living in that are being reflected now, where they have perpetuated this conditioning in their own ways or been victims to it?

There’s so much to glean from all of this inner exploration with parts of you and in your soul too, should the timing feel right to really go into it and INvestigate it all… you can find out more about ‘parts’ and ‘Metasoul aspects’ here: soulfullheartwayoflife.com/parts

I really feel we are ALL being encouraged to SEE all of this as well as to feel it. To let the light activations coming in help it all become illuminated for us and with us, to collaborate with us individually on new ways to approach life and love… especially our sense of self-love, from which all capacity to love others stems. We CAN learn to love and appreciate the conditioning we’ve signed up for while also moving through it into something new.

Much love to you, wherever you are on your own journey with this and so much more… 

~

Join Raphael and Jelelle Awen on September 14th for a 4D Matrix Healing Group Transmission! More details here: https://www.facebook.com/events/1340021326164133/

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Four Day SoulFullHeart Gathering Event Coming In September: SoulFullHeart Weekly Museletter (Aug 19, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

SoulFullHeart Healing as a process and community has been taking in the Higher Timeline downloads that started really pouring in during Lion’s Gate, which just concluded recently. It’s exciting to see and feel the shifts and changes happening that move us into a timeline of letting in an expansion of our community through our new event offerings! One such event is taking place in September. The leading piece this week, penned by SoulFullHeart Co-creator/Facilitator/Teacher/Ambassador, Jelelle Awen, invites you to feel into if this gathering for the Fall Equinox is something you might feel resonant with:

“We are inviting you to immerse with us as a community, just as we are in everyday living, for these four days as a celebration of the EQUInox, life, love, and ongoing healing that leads to deeper experience of passion and joy and realness in every moment.”

We will be having another four-day community gathering this December 2019 for the Winter Solstice. The gathering starts at 10:00am on Wednesday the 18th of December and goes through 5pm on Saturday the 21st (each day’s events are from 10:00am until 5:00pm).

The next virtual Group Transmission with Raphael and Jelelle Awen will be on September 14th at 10:00am PDT. The focus of this group is to learn more about karmic healing through unplugging through the lower 4D matrix, which is the control matrix created by the collective unconscious’ unprocessed and undigested karmic soul woundings, trauma playouts, good vs. evil battles, and archetypal projections. Unplugging from the Lower 4D Matrix is the ‘next step’ in awakening as you consciously life your veil of amnesia with the help of your Gatekeeper, an aspect of your Metasoul that guards and protects all the timelines/lifetimes that your soul has fragmented into.

Join us in Victoria, BC in person for a FREE guided meditation and sharing afterwards! We will lead you in a powerful, high vibrational guided meditation. Raphael and Jelelle Awen will be leading the guided meditation, as they have for people around the world in session space and through video sharings on metaphysical websites and on the SoulFullHeart Experience YouTube channel.

For more information on these events, visit: soulfullheartwayoflife.com/events

We have a brand NEW guided meditation video from Jelelle this week. It is a powerful Light Body activation meditation. Light Body activation is going next level with the recent codes and upgrades that have been coming in this year and into 2020, as we move into more embodied ascension as a collective. Jelelle felt to offer this video with teachings about the process of light body activation and what she has noticed about it in herself and in others through sessions, along with a guided meditation to activate the Light Body. This could be especially helpful if you’ve been experiencing body symptoms such as neck/head/shoulder pain, lightheadedness/dizziness, shifting sleep patterns, indigestion, etc.

We have several new articles and audio blogs this week, including energy updates from Jelelle, along with digestions of love and the love of humanity from Gabriel Heartman and Kalayna Solais. Jelelle also offers a very helpful article on feeding the Light Body through superfoods and shifting away from heavy eating altogether into possible phases of fasting/living on light and ‘Prana’.

Jelelle, Raphael, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities.

More information can be found here: soulfullheartwayoflife.com/bridging-session

Our online shop is NOW OPEN! You can visit it to pay for individual sessions or to attend any of our gatherings, purchase the recording of past group transmissions or pay to attend an upcoming one, or to purchase books. Keep an eye out and your heart open for other offerings in the near future! https://www.soulfullheartwayoflife.com/shop

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

The Aliveness And Love In Feeling It ALL

by Kalayna Solais

As I look out at the horizon, the abundance of natural gifts around me, I feel the vastness of my own future and the potential for all in this human family.

I feel the realness of our struggles. The ways in which we try to bypass but not feel. The feelings that we’d rather not have to experience or relive in order to grow. The past which we would rather forget about than realize parts of us are still living in.

Our true sense of presence is not from obscuring or falsifying our memories of life experiences from this or any lifetime, but from feeling the parts of us and Metasoul aspects still resonating and literally living in these timelines and stories, that still feel the pain we thought we’d healed by now, that still bring all of these feelings of living in these situations into where and who we are now.

As I breathe in and out, feeling my body fill up with prana and light energies, feeling my parts and Metasouls who are vibrating in this and any moment, I feel how alive FEELING makes me. How distinctive this love for myself that grows with each process is from any ‘love’ I’ve been taught or talked at about. I feel this love expanding into the horizon I take in and breathe in. Echoed back by nature, shared with my beloveds, offered to anyone who is ready to take it in and let it support their own journeys.

The love of this world far outweighs the severity of the turmoil… Holds space for it… And IS bringing it into something new, with all of the permission we can give it to do so starting from deep within each of us.

Much love! ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Exploring ‘Dissonance’ To Land In More ‘Resonance’ From The Inside Out

By Kalayna Solais

‘Dimensional Dissonance’ is a very real thing… it’s the feeling of not being able to quite be who you are in your heart and soul when you’re on an awakening journey and you’ve found yourself surrounded by others who aren’t there yet. It’s quite the opposite of being in ‘Dimensional Resonance’ which you can experience with soul family/tribe as you’re all working within in similar ways and with processes that are are connected and parallel.

The intimacy that’s possible with resonance is simply not as possible with dissonance… the sense of knowing and being known, seeing and being seen, and the give and take of deep relationships where in one moment you are taking the space because you need to be felt and in others you are offering the space to feel your beloveds, are all pieces that can happen with resonant soul and heart relationships. The sense of having to ‘work’ to make things ‘ok’ isn’t there any longer because it doesn’t need to be.

You and your closest beloveds live in the same ‘dimension’, let alone reality. While with those who you don’t share this with, it can feel like you’re coming from another country, speaking a foreign language, and the efforts to bridge across these dimensional border lines may be fluid in moments and challenging in others to the point where it stops being self-loving and your authentic compassionDiss for others is more difficult to access too.

I’ve been in a sort of 3D ‘experiment’ for a few weeks now. This has meant inhabiting other sorts of 3D jobs more ‘in-person’ based than online based. I’ve been teaching ESL online for several years now and that was fine while living abroad but now that I’m back in my home country and feeling a new solidity within my heart and soul and personal process, I’ve felt the call and guidance to reach out and see what connections can be made with others through more ‘social’ work experiences. It’s been a journey of feeling what my own personal ‘bridge-builder’ inside of me can look and feel like.

This has been quite humbling, to say the least. I am not doing this to be evangelistic in any way about the work I do and offer, but instead to be invitational through the vulnerability of sharing pieces of what my own process is right now and seeing in which ways it feels ok to be ‘me’ even with those I’m just meeting for the first time. This is essentially how I would be with anyone I’m close to, so why compartmentalize, especially when I would rather that others get to know the real me and that I might get to know them in a real way too.

Sometimes the ‘dimensional dissonance’ level is more intense than at other times, yet the opportunities I’m getting to ultimately feel myself, my parts, and my own process through this whole phase are what make it all worth it. This, it feels like, is the gift of it all… that even though trying to bridge into the thickness and density of 3D consciousness can be so very challenging and in some ways deeply tiring too, it’s another mirror to look into and another opportunity to open my heart as much as possible, expanding into the compassion I’m capable of, even though parts of me also feel frustrated at times.

As real as the dissonance around us sometimes is, the more of that we can feel lives inside of us between parts of us, the more inner resonance there will eventually be and the more resonance we inevitably draw and appreciate too on the outside. Inner resonance cannot be taken away from us, yet we do need it to be supported by our relationships and living situation too. Being able to come home to myself, to digest my experiences with those I’m closest to, has become even more critical for me and I feel it’s becoming more critical for others too. Why settle for dissonance when the resonance you want even MORE is available to you at any time, especially as you make space for it within. ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing The ‘Black Sheep’ Archetype: SoulFullHeart Weekly Museletter (Aug 12, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

It’s quite common, especially for those on an awakening journey, to feel as if they are the ‘black sheep’ not only of their birth family but of the culture and consciousness they were born and raised in. Featured this week is a piece from SoulFullHeart Teacher/Facilitator, Kalayna Solais, who offers her experience with going into this archetype of the ‘black sheep’ recently with a part of her. She also offers a framing of the healing and inner unification that is possible as an outcome of this process:

“On the other side of this process, I could bring this part of me into a new form other than the ‘black sheep’. She was able to shake off the black and the sheep suit came off too. She turned into a young lioness, full of power and presence, yet with heart and vulnerability. She is finding a new home inside of me where she can truly belong and be seen and loved for who she is, even in those times where she is being shown something not-so-easy to see or feel about herself…

…The feelings of not-belonging can be healed as the parts of you begin to unify, one by one, with each other and with you.”

Raphael and Jelelle Awen will be hosting another online Group Transmission in September.

The focus of this group on Saturday, September 14, 2019, at 10:00am PDT is to learn more about karmic healing through unplugging through the lower 4D matrix, which is the control matrix created by the collective unconscious’ unprocessed and undigested karmic soul woundings, trauma playouts, good vs. evil battles, and archetypal projections. Unplugging from the Lower 4D Matrix is the ‘next step’ in awakening as you consciously lift your veil of amnesia with the help of your Gatekeeper, an aspect of your Metasoul that guards and protects all the timelines/lifetimes that your soul has fragmented into.

Come join us in the beautiful New Lemurian grids of Victoria, BC for a four-day SoulFullHeart community gathering this September, 2019 for the Autumnal Equinox. The gathering starts at 10:00am on Friday the 20th of September and goes through 5pm on Monday the 23rd. This four-day gathering offers the opportunity to immerse into your soul and heart realities in a deep, powerful, and transmutational way.

We will be having another four-day community gathering this December, 2019 for the Winter Solstice. The gathering starts at 10:00am on Wednesday the 18th of December and goes through 5pm on Saturday the 21st (each day’s events are from 10:00am until 5:00pm).

For more information on these events, visit: soulfullheartwayoflife.com/events

There is a brand new video from the Digesting Disclosure vlog series with Raphael Awen and Gabriel Heartman. In this fourth installment of Digesting Disclosure, Raphael and Gabriel talk about how the reaction to what is happening externally is all reflected on what is occurring within. They introduce the idea of the Gatekeeper as the aspect of each of us that holds the veil in place between your awakened consciousness and that which is still in shadow, or the unconscious.

There are a few new articles this week from Raphael and Jelelle Awen, Gabriel Heartman, and Kalayna Solais. They bring in some energy updates and digestions of the Lion’s Gate energies that continued to move through for a while after the official portal day on 8/8. They also offer some digestions of current events and different ways to feel what could be coming up in your own personal process right now.

Jelelle, Raphael, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities.

Sessions with Jelelle are $100 CAD minimum donation while sessions with Raphael, Gabriel, and Kalayna are $77 CAD minimum donation. More information can be found here: soulfullheartwayoflife.com/bridging-session

Our online shop is NOW OPEN! You can visit it to pay for individual sessions or to attend any of our gatherings, purchase the recording of past group transmissions or pay to attend an upcoming one, or to purchase books. Keep an eye out and your heart open for other offerings in the near future! https://www.soulfullheartwayoflife.com/shop

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Healing The ‘Black Sheep’ Archetype

by Kalayna Solais

When you’re a child, you start to learn right away what is expected of you. You’re meeting expectations of when to start talking, walking, even behaving more maturely, whatever definition of ‘mature’ you’ve been taught. You learn, then, about what makes you feel like you’re on track with this and what doesn’t and you take in the impact of that.

As you get older and start to awaken more to your soul but also what your heart really feels and wants, the pain starts to set in… the pain of feeling like you don’t belong and maybe never have. A feeling like you simply cannot ‘win’ no matter what you do or don’t do. Parts of you form to deal with this and find a way to be in the world but you still can’t reconcile your differences; those aspects of who you are that seem to set you apart from everyone else.

In some cases, you may start becoming ‘therapized’ as the only way that your 3D-conditioned parents or authority figures feel they can ‘help’ you. You may be put on medication that numbs and dulls your natural ability to FEEL. Even the anxiety and depression you’ve experienced, which is held by parts of you that are hurting and also feeling on their radar a sense that they really aren’t safe in this conditioning and aren’t being loved the way they need and deserve to be.

You now see yourself as the ‘black sheep’ of the family but also of the culture you’ve been raised in. You may even feel this with your friends or co-workers. I know I have.

In my recent process, I was working with a part of me that always felt she was the ‘black sheep’. We had to go into a scene together where she could line-up her birth family members and feel the lingering judgements and criticisms, the messages of ‘you’ll never make it on your own’ which may not have been directly said but were energized.

Together, we could start to feel their Higher Selves in the room too, and their Higher Selves offered that this wasn’t actually about what it seemed to be about… it wasn’t about me or this part of me being a ‘failure’ (though in a 3D sense it’d be pretty easy to see it that way). It was actually about a wonder they have at the conditioning I’ve been able to say ‘no’ to, the risks I’ve said ‘yes’ to and the trust I now have more and more in my life, even the challenges that sometimes feel like mountains to climb.

In this, I found compassion for them even though I still hold a boundary.

In this, I found a way to truly see and honour myself and my own journey as well as seeing the sacredness of their own.

In this, I could feel how this theme of ‘not belonging’ and being looked down on somehow has played out in all of my relationships in one way or another, even with my soul family and my recent marriage too.

And, in this, I could feel how just about every single one of us who has been on an awakening and healing journey has felt like some form of the ‘black sheep’ and played out this theme countless times, often with angst and restlessness and even suicidal feelings.

On the other side of this process, I could bring this part of me into a new form other than the ‘black sheep’. She was able to shake off the black and the sheep suit came off too. She turned into a young lioness, full of power and presence, yet with heart and vulnerability. She is finding a new home inside of me where she can truly belong and be seen and loved for who she is, even in those times where she is being shown something not-so-easy to see or feel about herself.

You’ve been taught to look outside of you for validation and even for connection to Divine love.

You’ve been conditioned to believe that you’re always supposed to ‘achieve’ and ‘succeed’ even though the goalposts keep moving. This happens in 3D and also 4D in different spiritual groups too where your ‘black sheep’ feelings can become amplified instead of felt deeply, often in the form of ‘tough love’ which is really just outright abuse.

The feelings of not-belonging can be healed as the parts of you begin to unify, one by one, with each other and with you.

Love is the glue that brings your heart and soul back together again to wholeness within that can no longer be severed. Love is the juice that catalyzes the transformation from within. Yours is the love your lost and world-weary parts most need to feel, to remove their own sheep suits… for they were never meant to be ‘sheep’.

They were meant to be ‘lions’.

Much love! ❤

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Energy Update: We Are Integrating Awakenings/Realizations From Lion’s Gate Portal

by Kalayna Solais

There’s a powerful integration phase happening now as we continue to move out of Lion’s Gate and into a NEW rhythm in our lives. Whatever has been stirred up by the high, catalytic energies is now settling more into our hearts and living there, even the uncomfortable pieces that we are still digesting and moving through. There will likely be uncomfortable things to keep digesting, especially as Disclosure continues to unfold and so much is being illuminated by that alone for everyone… even those who until now haven’t bought into it or resonated much with it.
On a 3D level, this has been a phase of many new awakenings. It’s like a whole new class has entered the undergraduate degree program at ‘Ascension University’. The 3D Self and the parts that make it up are having their own reactions to this ongoing process of awakening. You may be one of these souls or you may be currently supporting others in this as they try to understand what is being activated and how to relate with it. We’re being asked to have patience and compassion for these souls, as there’s no need for elitism around any of this, even though bridging to them can be challenging. There’s much we can offer, even in small doses, to see what helps them open their hearts to their own souls.
On a 4D level, much has been brought out into the open from the Metasoul and the veil has been quite thin. Parts of the 3D Self are upgrading too, realizing how NOT 3D they actually are. This is very necessary right now, as the more we are still personally anchored into 3D, the more suffering there is without context for it and parts of us do truly need this context to help move them into deeper awakening and healing experiences along with us.
My own 3D Self named ‘Katie’, which is the name I went by until my mid-twenties, is starting to see her gifts even though this has been a huge struggle for her with the bombarding messages from 3D consciousness that validate insecurities and encourage smallness. She’s starting to see how she was always meant to be a 3D ‘Bridge’, not an entire ‘Self’ that is supposed to lead life and in this way she can help orient to 3D as needed without being fully anchored there. She really has more of a 4D consciousness and awareness than she even thought until now and this is starting to activate in many other 3D Selves too.
This process with ‘Katie’ has been hugely supported by my Sirian aspect, ‘Ineerah’ throughout Lion’s Gate. She has helped me tremendously with catching this part of me up to my reality and the goodness there truly is within me and in my life too. She has been helping me move into an even deeper healing of the baseline emotional reality of this part of me, who expects the worst most of the time and can easily find reasons to feel sad or be in despair. There is a tender new unification happening within as other parts of me come together to offer her the attention and love she needs.
This is what’s possible as we integrate the illuminations of our 3D consciousness habits and our 4D ones too as we move into letting IN more 5D consciousness and re-anchoring there. We can’t skip this process of really looking at it all and feeling it all through, asking ‘why?’ relentlessly and with so much desire to love ourselves more. We can only LOVE ourselves into 5D reality being our new ‘baseline’… any other approach cannot last for long nor is it meant to.
This so applies to everything we hear in the news, everything we take in from the Disclosure world. We are being asked to feel how this impacts us and reflects us back to us again. We are being invited, constantly, to bring our hearts to it and to feel what we want to experience, starting inside of us, on the other side of the necessary mess.
MUCH love to you in this humbling and REAL integration phase, whatever this looks like for you… ❤

 

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.