Keep Waking Up! Book By Jelelle Awen Offers ‘The Bigger Picture’ And ‘Positive, Healing Energy’

By Jelelle Awen

This is SUCH a touching review left by the beautiful soul Sonya Julie (and gifted soul scribe herself) for my book Keep Waking Up!: Awakening Journeys To Avalon And Beyond.…I am touched, yes, so much because this writing is SO personal, pouring out of me nearly every day for four months while I experienced intense awakening (kundalini, non-dual, astral, magic, star seed reality, etc.) journeys into the depths of my heart and soul with guides and soul aspects from other dimensions and even planets…..while Mother Gaia ‘held the space’ at an off-grid, remote ranch. If you are drawn to Avalon, priestess/Goddess worship frequencies, Reptilian Matrix revelations and digestions, healing from other lifetimes, healing and digesting abduction woundings and memories, parts work, curious about the SoulFullHeart process (which is JUST our way of life in another way) and more, you can purchase it for only $5.55 as an ebook or in print edition through this link.

“This book provides a beautiful example of how we can heal ourselves, each other, and our earth. Through holding space and exploring soul remembrances, Jelelle demonstrates how we can negotiate with love, not fear, with parts work to accomplish great healing and transformation. Through her experiences and journeys in other dimensions, I learned so much about this (SoulFullHeart) process that offers a way to investigate what we hold inside of ourselves. I have been familiar with reincarnation, angels, guides, dark night of the soul, dream work, visions, healing, mind/body/spirit work, shamanism and alternative world views for many decades but this beautiful book really brought these elements (and more) into something so much larger – to show me the bigger picture and what I am capable of to align my life to the light of Love. I have started to incorporate this process into my life and already I can feel a positive and healing shift in my energy. The book is well written and I honestly had a hard time putting it down.

I am thankful to Jelelle for opening her heart and soul to share this incredible journey.” Sonya J.

~

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Creating An Inner Heart Bridge Between The Emotional Body And Your Access To Star Consciousness

By Jelelle Awen
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Galaxy in your heart, the stars in your soul….creating a bridge through transversing the waters of the emotional body that hold the pains of undigested experiences from this life, from other lifetimes, from the sense of ‘abductions’. The bridge has been purposely blocked by your higher self as an aspect of the growth journey. Clearing the blocks is about negotiation with the blocks themselves, offering them love, over and over, until the energy shifts and moves and integrates.
 
Connecting to ALL THAT IS, following your higher heart consciousness, going beyond your mind, to navigate the multidimensional life, to open beyond what you’ve been conditioned to believe is real. 3D conditioning, our ‘education’, what we’ve learned from our birth families, is SO pervasive, often we can’t even consciously know how deep it goes.
 
All this 3D conditioning creates a filter, an inner matrix, over us and IN us that filters out magic, filters out infinite possibilities, filters out shifting timelines, filters out abundance. We choose this filter as we needed it to really GO ALL IN to the experiment of this density. Our 3D self is created to handle this density and it does this filtering to form a protection layer UNTIL we are ready to see and feel and BE without the filter. Until we are ready to remember and arise into our 4D and beyond self more and more. Awakening removes the filter more and more and LOVING negotiation with the 3D self to let go and drop away and eventually integrate.
 
Accessing the inner child, connecting and feeling…healing them INside to move from wounded and sad to magical 4D to the inner star child who holds such curiosity and capacity to BE the bridge to the stars. The crystalline child energy is in our higher heart. It sits in the sit of our higher heart. It is the ‘key’ to unlock the star BEing frequencies, connection with our star family, merging with our star BEing aspects, hearing the messages, speaking the language. This can trickle in, yet the flood of it comes as the inner child feels YOU as a loving energy holding the space more and more so it can let go of the wounded frequencies and vibrate higher.
 
The Universal grids going crystalline to match the inner grids that are awakening and ascending….tending to the inner grids is what accesses the outer connection. Light waves from the Universe wash in, come in as the heart and soul blocks are healed and ‘let down’ and ‘let go’. Without this negotiation with the blocks this can be painful and hard on the body, symptoms showing up in ringing sounds, heavy bones, hurting heads and necks, sleepy and drifty. All the bodies are connected (emotional, physical, mental, social, chakral, astral) and all impact each other.
 
Galaxy in your heart, the stars in your soul…..the TRUTH of this becomes revealed as you go within to bridge your emotional body WITH your soul awakenings, your inner space program to connect the inner galaxies with each other, mission to Infinite Love and beyond…YOU are the rocket, YOU are the fuel, YOU are the destination, You are the emotonaut/astronaut. Feeling, healing, INvestigating who YOU are and being willing to not kNOw the answers opens up the vistas of ALL possibilities and experiences BEYOND the self of Infinite Love. ❤ ❤
 
This is the journey we navigate with you in SoulFullHeart through sessions space holding with facilitators….. soulfullheartwayoflife.com/sessions
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Following The Clues That Your Soul Is Offering You

By Jelelle Awen

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“Everything is data”….this I like to offer about the awakening and ascending and growing process. Everything that we are drawn to, every movie, every piece of music, every relationship, etc. Everything that we resist. Everything that we resonate with. Everything that we let go of. Everything that we experience in our emotional, spiritual, mental, social, and physical bodies. ALL of it offers us data and information about ourselves, our souls, our emotional bodies, our physical bodies, our healing process, our growth…… if we are willing to LOOK at it and FEEL it from this perspective with curiosity and self love.

There are so many clues and hints and signs that we are given by our higher self and guides/soul aspects. These are like breadcrumbs for us to notice, to pick up, and to follow on our journey to remembering who we ARE as SOULS here. These are like pieces to put together of our puzzle for remembering our essence as multidimensional BEings. None of what we experience is ‘just coincidence’ as we have been conditioned to believe in 3D reality. ALL of it is part of the BIG picture of the WHO, and the WHY, and the WHAT, and the HOW of our essence expressing here.

Because we chose amnesia and soul forgetting in order to really lean into and inhabit the 3D experiment, we have to become a love detective of sorts for ourselves in order to put the pieces of our soul picture back together again, in order to facilitate our own remembering process again. The love detective energy inside of us is curious……SO CURIOUS about it all and is also WILLING to question everything that we have in our lives from a soul perspective with an openness to let it go if it doesn’t serve our expression AS LOVE.

This love detective energy helps us move out of victimhood because it accepts that we have CHOSEN what we experience as a soul and it ALL serves our growth (no matter how hard or painful it is.) This love detective is building a case for our expression of our soul and is tracking down the clues that SHOW how our souls are peeking out at us ALL THE TIME (sometimes SHOUTING at us actually)….we just need to listen, to feel, and to take in.

Let me offer an example of this that has come up a few times lately in sessions with women. You may feel that your current job or career or business is not really a reflection of your soul. You may consciously feel that it is ‘dense’ or more ‘3D’ and very much feel a desire to leave it. However, I invite you to take a moment to feel what your choice of livelihood is reflecting about your expression of soul gifts as it always seems to be, in one way or another, to one degree or another. For example, let’s say you are a salesperson and you have come up with a new way to offer sales….really feeling what the deeper needs of the customers are and they even acknowledge and thank you for this. Your co-workers notice how your approach is different and maybe you are even being invited to become a manager to train others.

This example shows how your soul gifts of being a healer, being empathetic and feeling other people’s feelings, being a teacher and trainer of souls, is all expressing in this job. Is this job the long-term one for you in terms of serving love from a 5D energy? Probably not, but being curious about it from a love detective place offers you clues about WHAT your soul purpose is here and how you might express it. And it gives you a new way to hold it and think about as you transition to more of that soul purpose expression.

Another example comes up around the body symptoms that so many are experiencing related to ascension. There seems to be a collective and universal experience of these body symptoms as our carbon-based bodies transmute to crystalline, 5D light bodies. Many people express and comment and share about these symptoms. Yet, rarely, do they ASK their bodies what the specific symptoms MEAN for them. They often just write it off as ‘part of the ascension process.’ Yet, the deeper (and more interesting) ground comes up when you ask: What are these symptoms trying to tell you and have you FEEL about your body and also your emotional body and perhaps your chakras too?

Rather than just ‘asking for guidance’ to your Ethereal guides (which you may relate to as being ‘outside’ of you), try asking your BODY itself about what is going on. This can be done during meditation through visualization or through written journaling or both. Rather than looking outside for a read out on what is going on with your body or just commiserating about it, feel it for yourself and let some of the clues of your own process come to life for you. Also, listening to and taking in what your body is trying to tell you often greatly relieves, reduces, or cures the symptoms that are occurring.

Most of what I offer is a reflection of self permission for people to become their own love detectives by modeling and templating that for them during sessions, group calls, writings, videos. I am immensely and authentically curious about them and come from this place, often asking more questions than giving reflections (although sometimes that comes through if it is needed.) I offer an example of this because I LIVE this.

Everything is data for me about me in my life…offering a next piece of illumination or possibility for me in my process. A recent example is how I related to sinus congestion and allergy reactions that come and go for me, leaving me feeling ‘flu-like’. Rather than just saying, “I have allergies” (which is the mainstream 3D way to look at the body), I ask myself, “What are these allergies and nasal congestion connected to? What are they trying to tell me?” And then I go into ALL of my bodies (physical, emotional, mental, spiritual, social, chakral) to feel the answers. Sometimes I get more questions (new places to go) then answers, but always I can connect what is manifesting with something related to my process.

Rather than just fusing to the reality as it presents itself, you feel through the deeper meanings to it. This offers so much more magic, healing and love possibilities to your life. And, your love detective gets to respond and discover MORE and MORE, contributing to your arising embodiment of your sacred humanity here with Gaia at this time of great change and transformation.

 

I created a guided meditation to offer soothing energies for the physical body symptoms during ascension and connection with Mother Mary’s (and ultimately YOUR) energy of healing and purification:

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, love ambassador, way-shower, and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Guided Meditation Video To Soothe Ascension Body Symptoms, Connect With Mother Mary And Metatron, Comfort The Inner Child

By Jelelle Awen

The process of ascension, of moving from 3D frequencies and consciousness states into 4D and beyond can be challenging and intense for our physical, emotional, mental, and spiritual bodies. The body symptoms that arise as we move from carbon based to crystalline can bring up overwhelm, disruption to our usual routines, and even emotional trauma. I have been feeling the intensities off and on in my body (increasing in the last few weeks) as there is a sense of fast tracking going on for those of us called to be wayshowers and love ambassadors during this time of change and transition. I write more here about the physical body changes and needs:  https://soulfullheartblog.com/2017/03/22/i-want-to-come-along-the-transition-from-3d-to-crystalline-light-5d-body/

With the great sorting through and personal choice point that is going on at a galactic level (as I write about here: https://soulfullheartblog.com/2017/04/01/a-time-of-great-choosing-fear-or-love-happening-in-the-now/), those of us choosing love through the ascension process are being offered support to hold space for ourselves with self love and care. Coming out of an intense head and neck pain experience, I was led during meditation to a pool of soothing water with Mother Mary. Mary offered loving comfort as I submerged in the waters and felt them enter into all of my chakras. I could also feel a residue in my inner child who is in transition from 4D to 5D crystalline (after many years of emotional process work with this energy), who needed Mary’s love and comfort and reassurance that all was going to not only be OK but MAGICAL and wonderFULL too.

This was such a soothing experience for me that not soon after, I felt a desire and encouragement to create this guided meditation to share with others. I created a brief outline for it before recording but most of it is ‘in the moment’ as I connected with the collective experience of those souls choosing love through the ascension process. I have been leading guided meditations during several group calls and this one puts together MANY elements that have come through during those calls that people have found helpful, comforting, powerful, and moving (and me too!).

Both Mother Mary and Archangel Metatron ‘show up’ in this meditation to provide a balance of feminine and masculine frequencies. The feminine frequencies of Mary help to balance out the intense more masculine activation tones that are coming through from photonic light rays. More about that here: https://soulfullheartblog.com/2017/03/30/divine-feminine-energies-coming-in-to-balance-masculine-activations-sacred-feminine-blog-series/

It is experiencing and tapping into this balance inside that helps to sooth and ease the ascension symptoms. During this meditation, we also activate, clean, and purify the ascension chakras – including others beyond the main seven ones, bringing their frequencies of galactic connection through the stellar gateway, soul memory and other lifetime connection (plus connection to your Metasoul line or soul group) through the soul star chakra, causal chakra (back of the head, helps with dissolving the reptilian brain stem and activating the pineal gland) and others. As this energy moves through all of the ascension chakras, it is grounded into Gaia and purified by the loving waters. We also activate your violet flame/sacred human/5D human column or ‘violetprint’.

Offered here too, in this meditation, is space for the inner child, its healing and reactions, and connection with your emotional body. Mary especially holds space for this healing which is an important aspect of the ascension process….to not leave the inner child or other emotional body aspects behind yet to invite them into healing and integration as you rise. The invitation is about BEing open to feeling your feelings and reactions and not bypassing them or using higher vibrational frequencies to cover them over, yet to FEEL what is REAL in your emotional body.

Hope you enjoy this meditation and it brings a sense of Divine support from within and in connection with other too!

Please visit soulfullheartwayoflife.com for more information about joining us for group calls (and live guided meditations, plus teachings and individual sharings), space holding sessions for individuals and couples, individual and group retreats to Puerto Vallarta, Mexico, writings, and more.

Music is from the Soothing Relaxation You Tube Channel: https://www.youtube.com/channel/UCjzHeG1KWoonmf9d5KBvSiw

youtube.com/watch?v=OcICh_6rNfg&t=2869s

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

A Time Of Great Choosing, Fear Or Love, Happening In The NOW

By Jelelle Awen

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This seems to be a time of great choosing. The greatness relates to the scale of it, the collective invitation that it IS, and, also, the depth of greatness that can be chosen through this process. This process is a sorting through and a sorting UP and a sorting OUT. An individual choice……species by species….whether to choose love or to choose fear as the main process ground of each individual’s consciousness reality. Each individual choice impacts the collective WE, of course, and yet the degree of impact feels like it is going to lessen significantly as the two groups (and maybe many more) sort out and diverge and splinter off.

To choose fear is to be in a shadowed place, a place of cloak, veiled existence, and not seeing clearly. It is a choice to remain asleep or to go back to sleep. Even souls who have identified as ‘awakened’ will be brought to a personal place of choosing love from a more pure ground, beyond unaware ego, and beyond self image attachment of their 3D self. They will be invited to feel into the source of their awakening and soul growth and if it is pure…. based in love or based in fear. Many may be surprised to feel that there is still unhealed shadow and even much fear within them that needs their love and attention, especially if they have bypassed this heart healing to soar in the skies.

Some souls still need this process of fear depending on what they have ‘signed up’ for to learn and grow. They need longer to ‘bake in the dark’, longer to drift, longer to be lost in the fog. This is not wrong and we can respond with love to them, not fear them or judge them because they are needing to make this choice. It is a sacred choice to remain in fear, a difficult one, and a sovereign and sacred one. One that we have ALL made many, many times in our soul’s journey.

For those of us choosing love (and you probably ARE or you wouldn’t be open to reading these words NOW), it is our phase of going in AND stepping up. Trusting more deeply that we are HERE in this NOW to serve love and to offer a way that is based on love. Choosing our emotional healing as a priority (for which the soul awakenings hold the space) and REALLY feeling all that blocks love flow in a very conscious way. Going in to our hearts and feeling how they are……seeking help and support from those who have been focusing on the healing of the emotional body as a key aspect of ascension.

It has been a struggle for those of us awakening and choosing love……perhaps for most of this life and other lifetimes too, yet, with this transition phase, it seems like it will get easier in some ways and already is. We will draw more and more other souls who are choosing love too and fewer and fewer who are choosing fear. We will move into leadership positions that fit us and ALL that doesn’t serve the purpose of serving love will fall away, almost without effort other than to digest what comes up in emotional reaction to these changes.

This seems to be a time of diversion. Timelines diverting off based on the choosing of this primary energy processing grounds of fear or love. This diverting energy looks like one of those overlapping freeways with on and off ramps going in different directions and streams of souls going down one flow or another.

For those of you sensitive to the cosmic grids (and your own inner grids), you may be feeling this branching off, diversion, sorting through. It can feel awkward and uncomfortable. It can show up in emotional reactions that are burst outs or lash outs or damping downs. It can manifest in body symptoms as a last pull down in frequency from parts of you that might still have fear. And that’s ok, the only energy that heals fear is love, so loving the parts of you that have fear AND the manifestations in your body is important right now.

What is eaten in the body seems to be VERY important too and was emphasized to me strongly this morning during the meditation journey where all this was offered to me by my galactic guides and aspects. Sugar is toxic and lowers the frequency for those of us choosing and showing love’s way, as is white and wheat flour, as is corn oil, alcohol, and meat. You make your own choices based on your body and process, of course, yet this guidance felt and seemed true for me and to me.

You can go visit the scene of this diversion and sorting if you would like to. It seems that those of us tuned into the violet flame energy (which is a merging or union of feminine and masculine frequencies in its new arising crystalline form) are very much needed right now. I was put in a position to form an energetic love bridge between the Reptilian “One” mind (which is diverting with many of them choosing love as I have written about before ) and the human “I” mind.

Yes, there have been many contentions and ‘battles’ and perceived enslavements between our species (we cannot truly be enslaved on the soul level as we choose ALL that we experience) and yet, we ARE them and they ARE us, so this was the energy inside of me that bridged between the two. I felt much move in this space for those souls who are ready to move into a love-based picture around reptilians and out of the old battle energy. Many reptilians feel not ready to choose love (along with many human souls) and so will go into a working through fear reality. The reptilians who ARE ready to choose love seem to have a beautiful, tropical planet in another galaxy to go to. And, those of us humans choosing love, get to experience more and more Gaia as a heaven as earth as our reality shifts to higher and higher frequency timelines.

There is much more I could write about all this, yet I’ll pause for now, and let this digest and perhaps reSOULnate with you as it will and as it is meant to. The one other piece I felt was that this violet flame energy (which really seems to represent sacred humanity in the moment as an arising energy of possibility as we ascend with healing hearts, bodies, and souls) can clear whole grids of fear at a time and dissolve inner matrixes as well. Ultimately, it is just another representation of the POWER of love to heal. As we embrace our CHOICE of love deeper and deeper and surrender to where it takes us, we experience the gifts of its healing and transformative power in our lives and in the collective. And it is not just a choice made once, yet over and over, moment by moment….

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

 

 

Eleven Ways To Boost Your Ascension Process

By Jelelle Awen

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The Universe is supporting and holding space for the ascension of Gaia as a planetary consciousness. The Universe is inviting humans to come along for the ride: for the upgrade in frequency, for the return to our sacred human consciousness of fully lit up DNA, for the merging of our light body with our physical 3D bodies, and for the embracement of our previously forgotten soul gift expression. This support is showing up in the influx of photonic light waves and energies flooding the grids right now, creating a new crystalline grid over a NEW earth with higher vibrational frequencies and waves of light filled with love.

This can be a lot of energy to let in and integrate into our emotional, spiritual, mental, and physical bodies. Yet, it also provides a wonderful lift to those of us who are on this path of ascension into fourth, fifth dimensional consciousness and beyond. On an energetic level, it feels like instead of moving against the current going upstream, we are starting to feel a flow of resonance that we can ride on in easier ways down steam. It feels more like a glide in smoother waters versus a trudge through knee-deep mud.

Here are eleven ways that you can ride these waves of energetic support and give a boost to your ascension process to advance your consciousness, moment by moment experiencing more and more fifth dimensional frequencies of unity, peace, joy, vulnerability, magic, and love.

1 – Connect With Ethereal Beings And Guides Available to Assist with Global And Personal Ascension –

Access to Ethereal Beings such as archangels, angels, spirit guides, spirit animals, etc. becomes easier when energetics are available that allow for more accessible connection with them. The veil is getting thinner and thinner between the dimensions, heightening our capabilities of clairvoyance, clairaudience, and clairsentience. Even if you haven’t been drawn before to claim your gifts as a channel of higher dimensional beings, you really might consider it now as it can provide a visceral and meaningful support to your process. We are ALL channels of higher dimensional beings, so there aren’t those only with ‘special’ gifts who can access the galactic councils and other beings of wisdom that are universally available. Connection with Ethereal Beings is ultimately an experience of our higher self and a reclaiming of our roots as a fractal from Divine Source. It is also a reunion experience of reconnection and reintegration with our star beings aspects and selves.

Particularly eager to assist those engaged in this journey into 5D consciousness is Archangel Metatron. Metatron uses sacred geometry, advanced energy healing methods, and high vibrational frequencies of orangish gold energy (warm like sunlight) to serve individuals and humanity during ascension. Metatron is often the voice of Divine Source and a bridge to make complicated esoteric concepts more relatable and practical. There are many wonderful resources available to connect with him during meditation, yet the main method is to ask to connect with him while you open your heart and your mind while you engage in processes to raise your vibrational frequency and activate your chakras (particularly your third eye or sixth chakra.)

2 – Activate your twelve chakras or ascension chakras –

Many people work with their seven main chakras, which is a critically important aspect of raising your vibrational frequency. Daily cleaning, activation, and protection keeps your energy flowing clear, which impacts the health and consciousness vibration of your emotional, spiritual, mental, and physical bodies. Treating your chakras with self love and care can bring about accelerated experiences of multidimensional realities and raise your frequency. At some point in your ascension process, you will probably begin to become aware of your higher frequency chakras yourself or your guides will offer you a sense of them and invite you to active them.

There are many models for these ‘ascension chakras’ and you’ll draw the one meant for you. I resonate with the one offered by spiritual teacher and author Diana Cooper. The ascension chakras were shut down when our DNA strands were deactivated. Reactivating these chakras brings in galactic communication frequencies, opens up light language or multidimensional star language, connects you to your soul group and soul legacy, re-establishes communication with your star family and star being selves, and opens up a deeper access to experiencing Gaia as a consciousness. Each of the seven main chakras also raises its vibrational frequency and consciousness to fifth and beyond, bringing new colors, new energy, and more crystalline appearance overall.

3- Meditate and draw sacred geometry to activate your Merkaba –

Activation of your ascension chakras and connection with Archangel Metatron seems to start to illuminate your Merkaba (or Merkabah as it is also spelled). “Mer” means Light; “Ka” means Spirit; “Ba” means Body. The Merkaba uses counter rotating fields of light to create a high vibrational field that allows for transport to other dimensions. As the ascension chakras activate and your vibrational frequency increases, your merkaba starts rotating and spinning, allowing you to more easily ‘travel’ to other dimensions, planets, galaxies, etc. It seems to act as a sort of equalizer and bridge from one dimensional frequency to another.

Learning about sacred geometry and drawing the shapes of the Seed Of Life, The Flower Of Life, Metatron’s Cube, and others is a meditative practice that can lead to multidimensional travel and a definite increase in your vibrational frequency. This practice of sketching, painting, and coloring sacred geometric shapes seems to transcend the mental body and left side of the brain. This practice can access the right side or intuitive side of the brain while opening up the higher dimensional frequencies of the third eye which allows for a state of ‘waking meditation’ or mindfulness or ‘loose brain’ as I like to call it.

4 – Heal woundings and integrate aspects from your emotional pain body–

The woundings in our emotional body or ‘3D pain body’ act as an anchor to our ascension process. Most of these pains are subconscious to us until we engage in a process of self love and healing to make them conscious and bring them out of shadow. There are many resources and a growing number of healers that offer an emoto-spiritual focus in healing and shadow work that goes beyond traditional psychology and psychiatry. In the process that I offer and hold space for called SoulFullHeart, we connect with aspects of the 3D self pain body, form relationship with them, and experience separation from the triggers and projections of these aspects. Eventually, the aspects integrate into a whole and growing higher self embodiment or 5D (and beyond) version of you.

As you are freed from your emotional pain, you can vibrate at higher and higher levels and take your healing heart with you to truly let in the deep joys and vulnerabilities of the moment that fifth dimensional consciousness offers to you. The emotional work cannot be avoided in another way as it will come out in life circumstances that continue to repeat in suffering loops, frustration, inability to manifest your desires, dysfunctional relationships, etc. Ascension is about being a whole and healthy sacred human embodiment of your higher self on all levels: emotional, spiritual, physical, mental, and social.

5- Heal Karma From Your Soul Group

Karmic binds in our souls can bubble up and greatly impact our experience of relationships and reality in this lifetime. Since time is an illusion, these other lifetimes are happening now and are not ‘past’ at all. Energy can be greatly caught up and stuck in our other lifetimes, which can be on other planets, dimensions, galaxies, eras of ‘time’, etc. We are connected to each fractal that comes off of our soul group, which I call the Metasoul and has also been called the Oversoul and Monad. Visiting the akashic records and accessing your ‘file’ opens the door for you to journey into portals or doorways that open up to visit these other soul fractals of yours or Metasoul brothers and sisters. Connecting with these fractals and helping them heal allows for integration of their multidimensionality and soul gift expression.

If you are vibrating at a higher frequency already, you are able to visit and heal with these soul fractals at a faster and faster rate without being ‘bogged down’ in suffering. Accessing and activating your ascension chakras (including your soul chakra, which is about eight inches above your head) allows you access to the akashic records with direction from your guides. Karmic cycles are needing to be healed in order for ascension and souls not to get ‘stuck’ in the suffering loops and repeated pattern playouts that happen over and over otherwise.

6 – Moving Out Of The Lone Wolf Stage

As I previously wrote in an article on in5D.com about letting go of the lone wolf stage, moving from a ‘me’ focus to a ‘we’ focus is an aspect of the invitation to embrace more fifth dimensional consciousness. The illusion of separation in 3D reality has led to separate lifestyles, separate financial pictures, separate almost everything. Finding and participating in a community of like-souled people focused on ascension provides an important support to your process and helps hugely with healing of the illusion of separation. To still be an autonomous individual while in community, a conscious community, is the new ground we are exploring as ascending human beings. Many of us have had transitions out of our 3D conditioning around social needs and that may include separation from our birth families. Healing the pain of this space taking can happen when we experience intimacy with those who are in our soul and star family group.

Moving out of the lone wolf stage may also include asking for support in the form of spiritual teachers, guides, wayshowers, energy facilitators and healers, light and grid workers. Space holders provide a way to digest all that is coming up for you in your ascension process and receive support and guidance for your next steps. It may be especially important to be in a collaborative relationship with a healer who has engaged in their own shadow work and can journey with you into the often intense and painful terrain of the heart and soul. We do not need to go it alone and sometimes it is an aspect of us that doesn’t want to need others that can be resistant to ask for help.

7 – Activate And Use Light Language –

Light language or star language invites us to go beyond the mind, beyond what we have been conditioned to feel as language, what we have learned as language in school. Light language or star language is multi-dimensional, non-linear, and based on wave form energy transmissions. It forms in the higher dimensional throat chakra and is downloaded and transmitted from openings in our 12th chakra or stellar gateway. We pick up these downloads as we tune into them from within, as we connect with our galactic self more and more, and as we feel how our roots are from the stars.

Light language is heard, yet it also comes through in hand and body gestures and movements, and sometimes in written symbols. The written symbols are non-linear, often presented in circular form, and sometimes just ‘appear’ to float in the air. The sounds may be present without the gestures or the symbols without the sounds or vice versa. It seems to come through in the ways that will best land in the heart and soul. During this time of transition to higher consciousness or ascension, light language is one of the things that we are remembering and needing to remember to facilitate our processes individually and collectively.

This is a guided meditation that I did in light language to provide an activation, example, and inspiration for you to access it yourself:

 

8 –Decalcify And Activate Your Pineal Gland –

The pineal gland is also known as our ‘third eye’ and is connected to our sixth chakra on our forehead. It sits in the center of our brain and is responsible for the production of melatonin, which regulates our dreams states and sleep cycles. It also produces neurotransmitters such as serotonin. The pineal glad actually has photoreceptors that are activated by light transmissions and its activation can help us ‘see beyond’ the physical and open up our clairvoyance. Being able to creatively visualize and receive intuitive visions from our guides is a critical aspect of our ascension process and when the pineal gland is calcified it is blocked from being a clear transmitter. There are many resources available online related to decalcifying your pineal gland but the most important ones seems to be eliminating synthetic fluoride (found in almost all toothpastes and in drinking/bathing water) and synthetic calcium from your diet and lifestyle. Eating turmeric, cacao beans, organic fruits and vegetables, beets, and apple cider vinegar can supposedly help with decalcification as well.

Including your pineal gland in your chakra cleaning meditations can be very effective. Visualize it as a pea-sized shape in the middle of your head and wrap it into your sixth chakra swirling vortex of indigo colored energy. Also, when you are laying out in the sun, visualize the sun’s rays soaking into your pineal gland and charging it up with photonic light. This is actually what is happening when we take in direct sunlight, which probably could be included as a step on this list as it is a good way to boost up your frequency and also to activate latent DNA strands.

9 –Turn off low vibrational entertainment, movies, and news and energetically clean physical spaces and websites –

As you are consciously raising your vibrational frequency, you’ll notice that you become much more sensitive to the energy that you take in. You will probably no longer be able to watch mainstream television programs, sports, entertainment movies, news, etc. Or, if you do choose to take in something, you are guided to do so and can connect the content to your ascension process. The energetic frequency transmitted by mainstream music may become difficult to listen to. You may shift to mostly Solfeggio scale based musical frequencies, which can be found on youtube.

Also, you may be more impacted by the energy in physical places, especially restaurants, stores, parks, malls, etc. Your frequency can be lowered significantly by unconsciously absorbing the energy of those around you and the energies that are stuck in most public spaces since they are rarely or ever cleared out. A simple visualization of a pure white energy tornado swirling through the space can help. I engage with this visualization by closing my eyes for a few seconds in most public spaces that I enter and it seems to help. I also am picky about where I sit in restaurants, feeling out the energy of the waiters, the people sitting nearby, the location, etc. I will often move a few times before finding the spot that feels right and I will also leave if the energy is not good. Websites are also ‘places’ and contain a lot of energy left there by the reactions of every person who has visited and commented. You can use the white energy swirl visualization on websites as well and especially facebook and other social media websites.

10 – Moment by moment awareness of your vibrational frequency –

Moment by moment tracking of your vibrational frequency is important for ascension, for awakening, for remembering. It is the practice of in the moment feeling what is raising your frequency and feeling what is not. Choosing to continue engaging in and with whatever it is or choosing to stop. Awareness is the choice of what you are putting your energy into, what you are participating in and if you want to continue or not. Awareness is realizing the impact of the energy you have taken in, the 3D conditioning you have taken in, and the conditioning you have experienced by often NOT being aware in the past.

Moment by moment awareness is about bringing in higher dimensions, connecting with star family frequencies, angelic realms, Divine source. Also, being aware of how your relationship interactions with others impact your vibrational frequency, your emotional state, and even your physical body health is important so that you can adjust, advocate, or even complete relationships if it is the time to do so.

11 – Transitioning to serving love as your main focus and means of livelihood –

Identifying your soul purpose and reason for being here and starting to move toward earning your livelihood from your soul gifts can produce a big boost to your process and to your overall experience of bounty in your life. When you earn your livelihood from doing something that you aren’t resonant with and even dislike, this energy goes into everything that you spend that money on. The energy for which you earned the money extends into your capacity to enjoy the money or not. As money is an exchange of energy then it becomes more and more important what you are exchanging money for or not. Aligning your money earning with sharing of your soul gifts and with your soul reason for being here supports more expression of those gifts. Gift exchange through a ground of mutual good will is the ultimate 5D expression here, yet we are still as a culture transitioning to this and are in a phase of still needing money as a means for survival in most lifestyles.

Moving toward expression of your soul expression as your means of livelihood can mean making major changes in your lifestyle and completing jobs or careers or businesses that don’t reflect your soul. If you are an energy healer, for example, and you have a full-time ‘office job’ that you don’t like, this is having an impact on your energy healing capacities when you do get the opportunity to offer them. Take a look at your lifestyle needs, let go of material needs as your primary drive, and shift more and more to your soul gift expression. This process will support your ascension and embodiment of your higher self in every day living.

The overall invitation in any moment related to boosting your ascension experience is in choosing your soul, choosing the bigger picture, choosing the higher energy, choosing the self loving, choosing the resonant ground, choosing to serve love above all else, choosing to hold space for your feelings, choosing to go within, choosing to claim your soul purpose. In every moment, the invitation is choosing love.

Jelelle Awen is an emoto-spiritual teacher, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and facilitator of SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc

 

An Intro To The SoulFullHeart 7 Key Areas Of Life For Indigo, Crystal and Rainbow Souls Blog Series

by Kalayna Colibri

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In this writing today, I want to take you with me somewhere. Actually, I’d like to set my internal compass for that, with everything I write to you from now on. So this is the invitation: come on this journey with me. See what there is for you to feel into for yourself. Everything I say to you is grounded in my own experience and guidance. This is a personal thing for me and I want to share from this place in my heart that digests and feels everything happening in my own world and then, in turn and yet simultaneously, the world around me. Nothing that I say is “Bible” and everything is “near as I can tell”. That being said, do come with me and collaborate with me! Let’s grow these ideas and experience our own growth and consciousness expansion TOGETHER!

In SoulFullHeart, there are 7 areas of life that we hold to be key for our healing and understanding of ourselves. They are ways in which we can check up on what’s going on for us and how we are relating to life and even ascension. With each of the entries in this series, you may immediately feel a niggle or knowingness of some kind and some doorway into your most inner reality that maybe you haven’t quite gone to yet. Maybe you have actually explored these places before, as I did before meeting Jelelle and Raphael and starting my own SoulFullHeart process. If you can let me, my words, and my energy in, you will be letting in a huge gust of SoulFullHeart love and support for you to continue this exploration into the depths of yourself.

As we talk about ascension, this is where the work must always begin to be on this journey in the most grounded, thorough way possible – inside ourselves. If you follow my favourite show on gaia.com called Cosmic Disclosure, you will have heard Corey and David talk about this need to go inside and heal our hearts or our service to others won’t be as centered in the heart as is necessary right now. I can already feel that this is something so important to each of you taking this in… it was, is, and always has been for me too. This is why I engage so deeply in this work on myself, so that I, in turn, can serve you with love and serve love WITH you, too. What you are receiving now, is an infusion of the overflow of love coming straight from my heart, finding its way into yours. I know that it has often been hard to trust when someone says that they “love you”, especially being the sensitive, huge, inter-dimensional souls that you are, knowing full-well that sometimes we can say that to each other and not really mean it. It’s okay if that’s how you feel. Love is coming at you anyways, from me, from angels, from star beings, from Mother Gaia, and even from you and the love you are made of already.

The 7 key areas of life that I mentioned before, and that I will talk about in depth throughout this series, are: financial, environmental, social, mental, emotional, spiritual, and physical. I will offer you some words around each of them so that you can let in how we see and feel each area through the SoulFullHeart lens, and how I feel each area applies to you as an Indigo, Crystal, Rainbow, and/or Starseed soul. You might feel some overlap with other healing paths you’ve looked at or been on before, but you’ll also get something brand new out of the experience if you’re open to it. Actually, I suspect I will too, as this is something I’m digesting for my own healing as well. Each area can carry with it some intense challenges for us, as some of us have reincarnated many times, yet some may have not and could be brand new to life here with Mother Gaia. Some areas may also been easier for some of us than others, and we’ll have a look at that together too. As much and as often as possible, I will tie everything back into ascension, since that’s actually the main reason why all or most of us have chosen to incarnate here at this time. You’ll notice that as we ascend, there are different ways in which each area will express in our lives, and I will touch on that as well.

I am a teacher and guide yet I am also a student, and we are all big souls here, learning how to really step into our bigness and express our soul gifts from our ever-healing and expanding hearts. There are many, many places we can go together on this path, and I’m hoping to start some conversations with you who want to learn more but also with you who want to offer how it’s all been for you from your own perspective.

So, if you feel the desire, please keep an eye out for my next blogs in this series, and let’s travel inward, onward and upward together. ❤

If you’re curious to read more about me, you can visit my bio here.

You can also read more of my writing here.

Love,

Kalayna

***

Kalayna Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

 

Conscious Duality And Merging With Our Star Being Aspects: Conversation With Leeza- My Pleiadian Aspect And Guide

By Jelelle Awen

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She travelled with me today during meditation to one of the ‘sister’ planets in the Pleiades constellation; sharing the name in star or light language so it is difficult to translate into English. She is telling me now to just call it, “Moora May” as that is close enough. Moora May is a lush world with bountiful waterfalls, deep jungle landscapes, exotic animals and birds….so many animals! Animals are never eaten here, treated as equal in consciousness (in fact felt to be higher dimensional guides often from other planets), communicated with telepathically and in light language. I am ‘visiting’ this amazing place to reconnect with one of my many ‘home’ frequencies, connecting with one of my galactic roots in order to integrate it into my experience here with Gaia.
 
Leeza offers that our paradigm around star seeds is a bit limiting. “You as a soul exist in many dimensions all at ONCE,” she explains as we sit on shore of a pool formed from the spill over from a particularly stunning waterfall. “You are not seeded or originated from just ONE planet or galaxy or dimension as your ‘star seed paradigm’ has offered. You are split off from Divine Source, then your Meta-Soul represented by what you call as ‘archangels’. From this Meta-soul expression, you then prism off into many fractals of you-ness expression. All of these versions of you exist in many timelines, dimensions….”
 
I feel my soul remembering this, it is soaking it in like the water pooled at my feet. Yet, my mind is struggling, so much 3D conditioning in linear time and in ‘past lives’ and even in the ‘only one star seed origin’ paradigm are shifting around and letting go.
 
“I am just one aspect of you that you are experiencing as ‘separate’ from you although I am not,” she says, her smile so genuine, her teeth so white, her hair bright as sunlight. Her ‘beauty’ is physical, yes, yet goes so much deeper as it is the peace and integration of her soul frequencies which most radiates out and is perceived then as beauty.
 
“In my experience with you, we are merging consciousnesses more and more,” I respond, smiling back. “You are coming into mine, such as when I am cooking or at the beach or, really profoundly, when I am making love with Raphael! You are coming into all my bodies – emotional, spiritual, mental, physical – and are bringing your consciousness in with you.”
 
“Yes! It is such a joy too. I so enjoy to experience your duality, even though some humans have made it so bad and wrong. Yes, unconscious duality has led to many wars, violence, greed, hate, separation. We experienced this too as Pleiadians. BUT, conscious duality offers such possibilities! It is the merging of our Oneness experience of life with the beautiful edges of your human experience. Your capacity to feel emotional states, your experience of feminine and masculine….for example.”
 
I feel my heart and soul and mind lit up with the possibilities of conscious duality as her enthusiasm infuses mine. “This message is so important, isn’t it, Leeza? We can frame our star being aspects or star beings that we ‘channel’ such as the galactic councils as being so much higher than us, as being better, as feeling that we are so ‘fallen’ and ‘dualistic’ and ‘young’ and ‘dense vibrationally’ that the end goal MUST be to become more like or just like you higher dimensional star beings and angels. I’ve heard this framed as ‘leaving the human behind.’”
 
“Aspects of the human, yes. You are invited to ascend beyond the lower consciousness aspects of human expression. Evolve into the sacred human…..beyond the third dimensional aspects and eventually even the fourth dimensional, in order to experience fifth and much, much higher. YET, the grand Divine experiment is to take the BEST of the human WITH you, Jelelle. Your capacity to feel, for example, when healed as you have done of so many woundings, is SO wonderful. As I have experienced with you, your tears of joy, your tears of reunion, your tears of love, your smiles of joy, your smiles of gratitude….oh, I could go on and on! As I have experienced with you this range of higher emotion, it has gifted me with an expanded consciousness and appreciation!”
 
I take this in, even though she has offered this to me before and is what we have been experiencing together. My Archturian aspect and guide, Binkh, has also offered this message and energy to me….one time ‘coming in’ to my body and lovingly touching and appreciating with awe the tears that were flowing down my cheeks and the emotions in my heart. I feel how her and I (and Leeza and I) have much more to explore and learn and teach about this together in the future to help bridge this merging for others as well.
 
We smile at each other, holding hands, feeling the energies of peace and goodness in this ‘place’ on the outside and feeling the possibilities of increasing this feeling on the inside.
 
I am brought out of my meditative space by Raphael, who wants me to take in the two beautiful whales who are splashing together in the bay. I come out onto our balcony to watch them with him….it feels like a male and a female. And in their play and splash, I can feel Leeza’s energy and also Leviathan, who is Raphael’s Pleaidian aspect, guide, and male ‘counterpart’ to Leeza. They are entering our dimensional reality to greet us, to play in our waters, and to invite us to explore the goodness possibilities of our merging our consciousness together. They are offering love in a physical form and I am deeply touched by their efforts to bridge their consciousness with ours on Gaia. And I feel how there is so many awe-some experiences TOGETHER to come!

Jelelle Awen is an emoto-spiritual teacher, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and facilitator of SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc

The Love “Misfits”: Ascension And Healing For Indigo And Crystal Souls

By Kalayna Colibri

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I come from a thing called “Gen Y”. I feel this name is apt, because myself and those in my age group ask the question “why” an awful lot! I’m not sure when exactly I started asking this question, but I’m sure I was pretty young at the time, maybe even just learning to talk… 

My sense is that we’re supposed to be the generation who does this asking questions thing, or at least get the ball rolling on it. Millennials have the chance to deepen this questioning even further, and so many of them are doing just that. When I see what’s going on with them and how they’re often marginalized by older/other generations, I get why they would be. They, and those of my generation too, are meant to be game-changers. Many of them feel drawn to activism, veganism, community, and/or just generally making different choices than anyone who came before them, with a deep knowing inside them that the systems in place now NEED to shift and change.

Early in my “seeking”years, which really began around age 14, I was labelled as an “Indigo” because of my age, my determination, my desire to share my soul gifts, and the things I was passionate about. I did really identify with this label for a long time, as it explained a lot about me and actually helped me understand myself a bit better. These days though, as I go inside and heal more and more, I feel a more crystalline essence coming through that is transmuting my passion into compassion, my anger into understanding, and my entitlement around sharing my soul gifts or having what I want, into patient gratitude and trust. Through working with inner-punishers and learning to love them, I’m finding that my judgments toward self and others is shifting into healthy discernment with love, helping to keep me from going back into the same frustration loops, that were only ever about making myself suffer anyways. There is much shadow to be worked in the archetype of the Indigo, it feels like to me, at least in the way that most of us have related to it up to now, and ascension is the perfect way to bring that all to light for each of us.

 I stand aligned with Mother Gaia in heart, soul and body and have felt that I am more deeply impassioned and aware of issues regarding her stewardship than some others, which is another trait we as Indigos and Crystals seem to commonly share. In meditation the other day, I connected with Mother Gaia and felt deep tears as she held me with her love, reminding aspects of my soul that worry about her, that she is okay and can take care of herself, ultimately. I feel her inviting us all into a space of feeling love with her in mutual care and reverence, and that all of the anger we have put out towards those who exploit her resources has actually been a negative output of energy that has been more warrior-like than necessary, even while standing in peaceful protest. She does not need an army, but she does need and desire for us to remember the love that we are and are here to offer as we ascend with her and help others do the same. Many of us have forgotten our true power and where it comes from, and have needed to do this for a reason. However, we all have much power to reclaim now and we have SO much support being offered to us to do so, even from Gaia herself!

 Coming into this life as Indigos, Crystals, Rainbows, Starseeds (or a little bit of everything, as it feels like we could be many of these at once), means we have come in to remember who we are and find our way back to the power and powerS we have always had access to in our home frequencies. So much in 3D reality has densified life with our permission, but we do have the choice to start lovingly recognizing this and pushing against it like a springboard. It’s my sense of it, that if this tweaks you, there is some seed inside of you that needs some love-watering and some wounding that needs to be felt and healed so that you can remember more of who you ARE. I don’t think that any of us were ever meant to remain in a long healing process, as we have the innate capacity to heal deeply in short periods of time whenever necessary. There is definitely pain to move through together though, and we aren’t meant to do it alone.

 If this lands in you, it may be that I am meant to serve you. If I am, there is so much heart ground I look forward to navigating with you as we work together to help you remember what you are here to remember! Regardless of the path you choose for your healing and growth, know that your soul and heart capacities are being seen and felt, and that your soul purpose will not go on without you, even and especially while you take time for YOU, to go inside, heal your heart, and express fully from that beautiful place you’re now re-discovering and uncovering!

In love,

Kalayna

***

Kalayna Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com