Inner Community Healing, Paving The Way For 5D CommUNITY With Others

By Deva Yasmin

To be in community is a deep desire and calling in my heart, the desire started to burn for this more as I opened to spirituality. I can feel how this desire for community has run deep my whole life, it feels like it was the reason I spent many years working in the Hospitality industry, as there is a sense of togetherness that comes when working so closely and intensely with a group of people in a restaurant. It feels like the longing for community has also been my greatest pain, especially growing up in an environment and society where I felt I never fitted in. Right now, I am feeling with my parts the extent of this pain as I continue to unravel myself from it.

One of the draws for me to re-enter sessions with SoulFullHeart was the community. I had sessions for 6 months in 2017. It feels like I had to take a step back and explore other things to really let in what SoulFullHeart is offering. Even though I wasn’t engaged in sessions, I was witnessing through social media and within the group something very unique. I feel that what I have longed for within community, SoulFullHeart are on the leading edge of. Beings who are committed to showing up for their own inner healing and Ascension whilst at the same time learning to bridge that into relationships, through parts work.

As I expressed this desire for community in my session with Jelelle Awen, she invited me into a NEW way of feeling and letting in community, beginning first on the inside. This has been massively liberating for parts of me because within this deep desire for community with others has been a deeper longing and pain of not belonging and of feeling unsafe. Something parts of me could actually not find anywhere else, because all along they had needed to find that within ME. With these parts leading the way I feel how they drew souls who kept reflecting and confirming to me that I could not find what they were seeking outside. This caused much pain.

I see now how this also led these parts to continue and stay in unhealthy relationships for too long, to feel some sense of security and safety. This is a deeply vulnerable and at times painful process I am navigating right now, which I will reveal more about in time as my parts stabilize and ground in the safety of Infinite Love. That IS coming through even more as I turn my desire towards nurturing and tending my inner community, rather than overly focusing on, tending to or care taking others in exchange for a sense of belonging, Love and purpose.

I feel I am getting right to the core of what has been holding my parts in pain and with us all now feeling each other, there is a new level of honesty that is transmuting and transforming places I have felt stuck in for so long. This feels possible because I am learning through the SoulFullHeart process how to feel the inner dynamics and relationships of parts and aspects of myself.

As my parts are digesting and healing their experiences with me, they are beginning to receive the Love and acceptance they have always longed for. This is helping ME find the courage to BE and express more of who I AM, as a Soul. I find my way of being in life shifting as I calibrate to the SoulFullHeart Way Of Life. The process is becoming more about receiving Love and support from within. Then responding to the parts AS they show up, that still do not know how to receive, feel unworthy of receiving or are still distrustful of Love because of the trauma they have experienced in the past, in this life and others.

This is rumbling throughout my life, as I am now feeling what it feels like to BE loved, to BE validated and to BE heard. My desire for this on the outside is growing, meaning it is becoming harder to continue what parts of me have until now accepted as love and connection with other. It’s a really challenging time, as I collapse the compartments of my life, to restore balance and wholeness to my inner and outer realities. It is surprising me at times how quickly this process is shifting things just from feeling how parts have lived and why.

There is an empowerment happening it feels of my Soul Bigness, my 4D/5D selves and all the aspects of me who KNOW what Love and commUNITY are truly meant to be already. As I feel and heal my 3D parts and experiences, more space is opening out for these higher aspects to come in to my awareness, my body and my life, supporting me to move into alignment with my Soul Expression and Service in this life.

Working with parts is guiding me towards and opening me to higher timeline possibilities that have felt impossible until now and hard to manifest. I have known since before I can remember that this 3D way of life is too limited, it has never felt like the path I came here to settle in. Now I know it is because I came here to create rumbles in it and be part of Ascension on Earth Now. Though I have tried many times to step into something NEW, without all my parts consciously co creating and on board, I have had to circle back in, to feel them and integrate, so I can walk with them across the bridge into the NEW with Love, rather than jumping off the cliff where the unknown can feel like an abyss. This making the death/rebirth cycles we all go through more chaotic than catalytic.

This feels like a continuous, multi layered, multi dimensional experience of Ascending within 3D, not getting out of it. Bridging and weaving Fifth Dimensional Consciousness into the fabric of it, shifting our individual and collective consciousness from the INside, out.

We explored walking gracefully across the bridge into the NEW rather than jumping off the cliff in yesterday’s monthly group call . These calls are a huge highlight of my month, along with my sessions and the monthly Women’s call. I feel the co-creation that is happening between our souls, how the joint desire for Golden Earth is creating the reality I feel so many of us Knowing and Longing for.

If you’d like to purchase the recording of this call, you can through https://www.soulfullheartwayoflife.com/product-page/12-yeshua-magdalene-consciousness-activation-raphael-jelelle-awen or offer $15 CAD via paypal.me/jelelleawen

Much Love

Deva x

Deva Yasmin is a SoulFullHeart Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

 

 

 

 

 

 

 

Leaving The Toxic Family Dinner Table To Experience The Nourishment Of Love

By Jelelle Awen

Better for you to be alone in your own goodness than with others called, ‘family’ who actually don’t see/get/resonate with your soul….

Sitting at your birth family dinner table during the holidays or any day, any time. You adjust to the awkwardness, the things left unsaid. You learn to hide the REAL feelings that come up as you pass the ‘this’ and the ‘that’. You ignore the tensions that ride and glide under every unspoken truth. You hope to remain unseen and safe in an effort to just ‘get through.’

So much you cannot share here…..as there is no room! You put it back in the closet then, far away, as it has no ‘place’. Your truth, your essence cannot be worn or shown. The food has more room than you do as it serves to distract from the disconnect that seems to season everything with flatness.

No wonder parts of you struggle to digest and to eat! No wonder you never really feel full! No wonder you are left wanting SO MUCH more than what you received! No wonder parts of doubt if you will EVER really get what you most want and really need!

So many meals left with rumbling heart still aching for the food of LOVE. So many meals sat with unexpressed fears and unshed tears. So many meals started with hopes and desires only to be left disappointed. So many meals with unacknowledged elephants sitting in the chairs.

Conforming and ‘fitting in’, putting on the mask and learn to wear it well…..avoiding anything ‘deep’ or ‘too heavy’, helping to steer the conversation away from the real or the true or the difficult to say out loud. Parts of you become experts at this dance and this ‘game’ because they HAVE HAD to be. This is survival of the ‘fittest’, those who can perform in this play acting out, those who can BE on this stage….. have the best chance of ‘making it’ and ‘succeeding.’

Yet, oh how WEARY of this are the parts of you that have shrunk to this place for so long! The masks are slipping off, half gone, one side unstrung and hanging loose. Your soul bright light is starting to SHINE through. Your truth is starting to BURST forward. You don’t want to be passed around so lightly any more You don’t want to be passed over. To be disregarded or seen without curiosity is becoming no longer interesting to you.

You are pushing away from this family dinner table. You are reaching your hand out to help parts of you leave it too that are ‘stuck’ there, even if it has been many years ago. You are opening your heart to hold the fears and tensions and anxieties that come up from leaving the ‘safety’ of this game. You are letting go of reacting to what other’s judge or think or feel about you.

You are open, now, to finding the table of your soul tribe. To taking in the meals of nourishing love in every bite, every exchange, every moment of BEing in the real. All is spoken out, revealed, and shared as THAT is what is most nourishing and, ultimately, most natural. Curiosity and reverence are passed around as the currency that spends between this family. All parts of you come forward to be seen, to be felt, and to be acknowledged.

THIS is the new earth experience of ‘family dinner’, of the gathering together where we offer new energy to a common ritual. THIS is the transition from the old and what so many of us have known and INTO the NEW, where realness is the spice and love flavors every bite.

Love,

Jelelle Awen

1:1 sessions available with me for women to bridge with MUCH love to the places/parts/energies inside that may still be at that family dinner table. More info here: soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about  1:1 individual sessions with her for women and with other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Moving From Care-taking to Care-giving

By Raphael Awen

After raising or changing your frequency, you find and feel old energies present in your relationships that reflect the old you; the old you that doesn’t exist anymore, at least not in the same way, or to the same degree.

A natural tendency is to caretake those friends or family members rather than honestly and integrously bringing your truth, seeing them as kind of ‘grandfathered in’ into your life. Trouble is, grandpa’s dying or maybe even long gone, but you’re stuck with all of his unsorted stuff.

I don’t know of a greater or more effective cap on our growth than this deep rooted conditioning of caretaking.

Seeing to the core of this tendency, we see that the withhold of our truth is actually a withhold of our love; albeit in the name of love. A part of us is defensively caretaking the friend or family member out of fear of loss, out of personal need, rather than heart overflow.

This is why it’s called caretaking – it’s very much ‘on the take’. It’s living out of the absence and lack of love. It’s begging and fighting over scraps and crumbs.

Integrity asks us to be integrated, as in coming from one place, not two. This means purity; of one substance. Here, and only here, as well as magically here, the love that we truly give our selves (parts of us) is the same love; the same in character and kind that we have to give others. Nothing needs to be hidden. Nothing needs to be worked on to preserve the relationship. Relating is real and only real. Real has an energy of its own where the tendency to caretake naturally falls away and diminishes more and more as we integrate.

What truth of yours is wanting to come out into your relationships? What truth have you been disintegrously withholding in the name (and name only) of love? What manifestations of growth is a part of you afraid of while holding onto this shrinking pattern? What stress that is sourced in this hiding have you normalized? What would it feel like to bring your truth?

*****

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Healing The ‘Black Sheep’ Archetype

by Kalayna Solais

When you’re a child, you start to learn right away what is expected of you. You’re meeting expectations of when to start talking, walking, even behaving more maturely, whatever definition of ‘mature’ you’ve been taught. You learn, then, about what makes you feel like you’re on track with this and what doesn’t and you take in the impact of that.

As you get older and start to awaken more to your soul but also what your heart really feels and wants, the pain starts to set in… the pain of feeling like you don’t belong and maybe never have. A feeling like you simply cannot ‘win’ no matter what you do or don’t do. Parts of you form to deal with this and find a way to be in the world but you still can’t reconcile your differences; those aspects of who you are that seem to set you apart from everyone else.

In some cases, you may start becoming ‘therapized’ as the only way that your 3D-conditioned parents or authority figures feel they can ‘help’ you. You may be put on medication that numbs and dulls your natural ability to FEEL. Even the anxiety and depression you’ve experienced, which is held by parts of you that are hurting and also feeling on their radar a sense that they really aren’t safe in this conditioning and aren’t being loved the way they need and deserve to be.

You now see yourself as the ‘black sheep’ of the family but also of the culture you’ve been raised in. You may even feel this with your friends or co-workers. I know I have.

In my recent process, I was working with a part of me that always felt she was the ‘black sheep’. We had to go into a scene together where she could line-up her birth family members and feel the lingering judgements and criticisms, the messages of ‘you’ll never make it on your own’ which may not have been directly said but were energized.

Together, we could start to feel their Higher Selves in the room too, and their Higher Selves offered that this wasn’t actually about what it seemed to be about… it wasn’t about me or this part of me being a ‘failure’ (though in a 3D sense it’d be pretty easy to see it that way). It was actually about a wonder they have at the conditioning I’ve been able to say ‘no’ to, the risks I’ve said ‘yes’ to and the trust I now have more and more in my life, even the challenges that sometimes feel like mountains to climb.

In this, I found compassion for them even though I still hold a boundary.

In this, I found a way to truly see and honour myself and my own journey as well as seeing the sacredness of their own.

In this, I could feel how this theme of ‘not belonging’ and being looked down on somehow has played out in all of my relationships in one way or another, even with my soul family and my recent marriage too.

And, in this, I could feel how just about every single one of us who has been on an awakening and healing journey has felt like some form of the ‘black sheep’ and played out this theme countless times, often with angst and restlessness and even suicidal feelings.

On the other side of this process, I could bring this part of me into a new form other than the ‘black sheep’. She was able to shake off the black and the sheep suit came off too. She turned into a young lioness, full of power and presence, yet with heart and vulnerability. She is finding a new home inside of me where she can truly belong and be seen and loved for who she is, even in those times where she is being shown something not-so-easy to see or feel about herself.

You’ve been taught to look outside of you for validation and even for connection to Divine love.

You’ve been conditioned to believe that you’re always supposed to ‘achieve’ and ‘succeed’ even though the goalposts keep moving. This happens in 3D and also 4D in different spiritual groups too where your ‘black sheep’ feelings can become amplified instead of felt deeply, often in the form of ‘tough love’ which is really just outright abuse.

The feelings of not-belonging can be healed as the parts of you begin to unify, one by one, with each other and with you.

Love is the glue that brings your heart and soul back together again to wholeness within that can no longer be severed. Love is the juice that catalyzes the transformation from within. Yours is the love your lost and world-weary parts most need to feel, to remove their own sheep suits… for they were never meant to be ‘sheep’.

They were meant to be ‘lions’.

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

The Deep Human Fear Of Intimacy

by Kalayna Solais

One of the deepest fears of humanity seems to be intimacy. Relationships that deepen. These relationships are not just romantic either, though that is one of the most challenging grounds in which to work this fear. This also includes beloved friends, colleagues, the Divine… and yourself.

How intimate are you with yourself or parts of you? How intimate do you feel you are with the Divine and with others around you?

3D conditioning has created a block, a defense against intimacy. It reminds our soul too much of Oneness and our decision to separate in order to experience life here and learn through it, grow because of it, and rejoin into Oneness when it’s time to do so. It brings us back to the love we once trusted that somehow 3D life has taught us either doesn’t exist or it takes too much work to earn it.

To be intimate, starting with ourselves, is our birthright and the journey we came here to inhabit. It is the wellspring of Self Love which overflows the love that then is shared with others.

To be intimate also means being vulnerable. Being vulnerable is also scary for parts of you because of your conditioning that it somehow isn’t ok to not be ok.

And… to be vulnerable means to make space to feel and share love. It doesn’t just mean sharing your pain, it means sharing your tears of joy too, your celebration of others and yourself, your gratitude for the Divine and Its ever-loving support.

To be truly intimate with Self and others really offers us all a deepening journey of feeling every line of defense within and every case made by parts of us to keep guarding those defenses and keep them in place. To actually go inward and feel the fears is the deepest gift to offer these parts as they trust your space-holding more. They and you begin to feel naked to your own truths and bake in these opportunities for rebirth.

To begin to open your heart again after all you’ve walked out in THIS life let alone other lives, is no small feat and uncovers no small fears along the way. Yet with every tear of pain or joy or relief or anguish undoes the lock to another layer of who you’ve been and had to be until now and who parts of you have had to become in order to preserve the precious depths within you and within themselves too.

It is a deep passion of mine and my beloveds to support your unlocking and unfolding of all of these pieces… sessions with any of us are available for you and we would love to serve you:soulfullheartwayoflife.com/sessions ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

A Man’s Journey To Self Through Feeling His Relationship To His Mother

A man’s relationship to and with his mother has such a big influence in his relationship to women, the feminine (internally and externally), and his ability to let in the kind of love he yearns for. It also has an impact on his individuation as a man in the process of maturation and ascension.

As a man, this relationship has deep roots not just in this life but in our soul. So much of our wounding can be projected onto our mothers, as well as onto other women because of our relationship to our mothers. Unearthing these roots and entanglements takes a man into a sacred journey of finding his truth and his own inner feminine energy.

It makes it very difficult to feel that when in a wounded relationship to mom. This can come in the form of of the Inner Protector, Inner Teenager, the Inner Child, as well as our Inner Mother/Father. There is a natural and necessary phase when a man needs to unachor from his mother to find the depths of its wound and authentic transactability.

At some point, the Divine Mother replaces the deeper need a man has in his soul and a new, conscious relationship can arise between mother and son if each are doing their work. This more vulnerable and authentic relationship can inspire and inform a sacred romance with a woman that is not based in the recapitulation of this wounded mother-son wounding.

On this Day of Mother, I feel a desire to hold all men accountable to their authentic and conscious relationship to their mothers, the feminine, and the Divine Mother of all. Only then can real and true growth happen in the heart, the genitals, and the soul.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Higher Timeline Illuminations Happening For ALL Relationships

by Kalayna Solais

‘Old’ timelines are destabilizing now. What isn’t a part of your higher timeline is being shaken up for you to look at and come to terms with somehow. This could be your relationship to different birth family members, friends, romantic partners, or everyone you’ve related with in some way, including yourself.

Parts of you may be becoming agitated at this time, wanting to feel better again and like life can go back to the way it was before, yet the feeling I get right now is that some sort of energetic earthquake has been moving through and continues to move through, encouraging the unraveling of what has been to reveal what could or will be. As always, there are choices to make about which direction to go in, if you feel ready enough to take your next steps into your higher timeline which affects the health of all of your ‘bodies’: emotional, physical, spiritual, etc.

This shaking up of old timelines is not meant to bring suffering, though parts of you may be experiencing it this way. This is actually love waking you up to what has NOT been love, or at least what has not been ENOUGH love. It’s as good a time as any right now to realize that the ‘love’ that parts of you have held dear between yourself and others may not actually be enough when it comes to the deeper longing for love transaction you have inside. You may have cultivated much more self-love lately than ever before and this is catapulting you into a new timeline where this self-love overflow gets to transact more fully and nourishingly with others.

Long-established relationships of all kinds are especially being backlit right now in this way… what has been long-established may still bring enough nourishment if you and they can move together into a shared higher timeline, yet this isn’t always the case and right now this could be the deepest pain to feel as the letting go process is let in. Ultimately, every single person and being (animals included) in your life has sovereignty and a timeline for themselves that they get to choose somehow, consciously or unconsciously. There is nothing you can really do to shift this for them, as this is up to them. My sense is that even animals get to have their choice about whether or not they will ascend alongside their human companions.

The ‘3’ symbol being presented today and all month I can see now is a fork in the road… you have an array of choices, as does every being in your life as you’ve known it. Your parts have choices too, that they get to make along with you as you bring them along on your next trajectory.

I feel how this is a lot to digest and has a deep rumble to it… I feel how my own choices are arriving at my doorstep personally, how it’s always ultimately a choice of becoming our biggest, brightest soul selves or continuing to avoid making that choice and taking those steps. No matter what, the love we are all offered from the Divine is ever-present and supportive… understanding in a way that goes beyond ideas of unconditional love. The Divine wants to offer this love to you and parts of you as you feel all of this through and lean in to the trust that is being invited of you in each moment of ache, of desire, of deep deep learning and process.

This guided meditation from Jelelle Awen may help you tap into and feel your higher timeline possibilities and offer support for you at this time:

Much love to you through all of the rumbles… and if you feel drawn to ask for support, my beloveds and I can help you bridge to your higher timeline and process everything you need to process to step into it more and more: soulfullheartwayoflife.com/bridging-session

***

Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

A Bridge To The SOULstice: The Mirror Of Our Social Relationships

This time of year is a big one to reflect on our social relationships. These relationships offer each of us a deep reflection of ourselves. Even the lack or missing of others provide a pathway into our needs and desires.

The 12/12 portal offered us Christiel and Magdelena energies of intimacy and alignment. That which is not in alignment with our deepest passions and highest timeline is being invited into a space of either completion or deepening. The social dynamics in our lives can provide some of the more difficult choice points in our awakening and ascension journeys. They can be energetic anchors or enlivening and growthful connections. The ones that feel to bring us the most heaviness of heart generally are ones that have an energetic and emotional bind inside, usually from a part that has a deep connection rooted in fear. Fear of being alone. Fear of harm. Fear of judgment.

This season is meant to bring us together into groups. These groups show us a lot about ourselves when we are open to feeling into it. The Inner Proctector has a lot to say about these relationships and can be the part of you that is in deep resistance to being honest about them and feeling what may have to be said or done that will bring you to a higher and more aligned relationship. Again, when dropped for a moment, the veil of fear can illuminate the nature of these relationships, be it family, friend, romantic, or business.

Heading into the SOULstice, I feel we are being provided with the energies to go inward and reflect upon these relationships and dynamics. Taking a little time to head out into the stillness and solitude of nature, or finding a quiet time and space in your home can provide the sacred doorway into your truest heart desires and needs. Some questions to feel into may be:

  • What do I imagine my most enlivening and growthful relationships to look and feel like?
  • How does that feeling and vision match what I am experiencing now with ALL my relationships?
  • Can I bring all of who I am, feel, and believe to those that I am closet too? Why or why not?
  • If there is one that stands out as being not as nourishing as I would like or need, what is it that is keeping me from taking it to that level, regardless of nature of the relationship, i.e. mother, father, friend, spouse, etc.?
  • Feel the relationships that provide goodness and depth as markers to what it is you really deserve and desire in all interactions. If there are “yeah, but’s” in response, that can be a doorway to a resistance that is need of feeling and hearing out, usually an inner protection.

This can be a difficult yet illuminating exercise. A lot of energy is built up in our relationships and therefore need the space and compassion to feel through on multiple levels and timelines both this life and in the metasoul. This season gives us a special opportunity to feel everything that lies within our emotional reactions and triggers. I honor all that comes to the surface in response. Those reactions can be felt out in open-hearted sacred space with someone who has been through these death and rebirth experiences within the social domain of life like we offer in SoulFullHeart sessions.

Thank you for taking in this very sensitive yet catalytic topic in regards to the next level of growth and goodness. There is a treasure trove of self-love waiting at the door of your heart when the time is ready and ripe. Just taking the time to feel and be real is what leads us to what is next in our Divine journey of embodying the love that we ARE.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The Road To Lion’s Gate: The Departure From The Third Dimension

I feel like I have been in a parallel dimension that past couple of days. Feeling very tired and heavy in my body, not so much in my heart. There has been a feeling that I of moving in a field of density that made it hard to really feel motivated to do much. And that was actually a good thing. It gave me an opporTUNEity to tune into what is moving inside me and the collective as we are moving through this gateway.

I could feel how the 3rd dimension is in progress of a deep and immense purging from our spiritual and physical bodies that reverberate through our emotional bodies. It is like our emotions are the bridge between the two. Our own personal dowsing rod to access the direction of our True North.

As we continue to receive the invite from ‘above’ to move UP, to shift into timelines that most reflect our deepest gifts and authentic hearts, we begin to feel all that we have held as 3D energy inside the cells of our bodies and hidden places in our hearts. To the parts of us still with 3D anchors and emotional woundings, this can feel like a prying apart at times and that can manifest in so many varied ways in our bodies and our emotions.

As a sensitive to this purging and shedding, you may feel the collective response as well that adds to or amplifies your own. It can make you a bit mad at times wondering what the hell is really going on with you! There is a lot filtering through the Metasoul as well, as part of the ascension process is to heal that which remains in the karmic holding tanks of your soul.

The third dimension is in the rearview and if we still have energy there it is going to feel intense and draining at times. This is where going IN and doing the deep dive to feel all those anchors that may be spinning you in circles or giving your physical self some fits. This is an exciting yet intense time! It is not all candy corn and rose petals for many. Yet it doesn’t have to be suffering either.

There is a pathway. It is you consciously entering the domain of your heart and soul to navigate the beings inside you we call parts and aspects. They hold the keys, the answers, and more questions. They are ones that have been protected and the ones who have been doing their damnedest to make sure that you don’t get hurt this life, and yet ironically there is a pain in that as well. (More about parts/Metasoul here: http://www.soulfullheartwayoflife.com/parts)

Finding, honoring, and feeling these parts of you are what help to release those anchors and help Love find its way into your heart again. To help the process of Ascension take you to your forgotten 5th-dimensional realms of passion, joy, and creation. There is a field of dreams awaiting you, me, and all of us. It is Now and it is Here….on the inside.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Anniversary Of Choosing Love

By Raianna Shai

It has been exactly one year today that I moved to Mexico. Not only that, but it has been one year that I really began to see myself. To honour the unique and different parts of me that may not always coexist in harmony, but that I have come to realize care for me and each other so deeply.

One year ago I began a deep dive into my emotional body and spirituality that shone a light into the dark corners of my existence. What I uncovered were often scared parts that felt unworthy of love. From a fierce protector that did anything it could to protect me and my other parts to those young and pure parts that I felt needed protecting.

The biggest and most beautiful thing that I learned this year was how to love. How to love these parts of me, because that’s all they really need and want. To love others so genuinely that I can let them go knowing it’s best for the both of us. To love all of the souls I haven’t met yet by cultivating love within myself first.

I have learned and felt how setting boundaries (with love) is the biggest way to nourish your soul and to send the message to your parts that they matter. That the energy I choose to be around and take in, matters. I have learned that boundaries don’t mean hate or not accepting someone for who they are. When done from the heart, boundaries are the most loving thing you can do when someone you care about cannot yet see their own bigness or yours.

I spent a lot of time away from my family before moving here but something has changed. They aren’t just my family anymore, they are my soul family. I’m at a place now where I don’t have to hide. I don’t have to put everyone else first because I know that they are taking care of their own parts as lovingly and fully as possible.

I’ve always loved helping others. Talking through what was going on in their lives, making them feel better, finding solutions or a silver lining. But I wasn’t giving that to myself at all. I was so scared of the dark places inside of me that I couldn’t even nourish the light. I would help anyone I could to escape the emptiness I felt inside. I felt so disconnected from my soul and judgement towards the intense emotions I could feel sometimes. It was like a drug hit to be able to feel someone else because in some ways I refused to feel my own parts.

Even when no one asked, when they would never expect me to hold as much as I did, I was there. It was my vice, my escape, to be able to be in their world and not my own, knowing I wasn’t happy. Knowing I wasn’t doing what was really in my heart. While also knowing I couldn’t help anyone in the way that I really wanted to.

I’ve got a lot more exploring to do but I feel that I am where I am meant to be in this moment. I am happy, I am becoming more fulfilled each and every day, and I am open to whatever it is this life (and others) lead me to next. I chose everything I have experienced this life and I’m more than happy that it led me here.

So thank you. To SoulFullHeart, to my soul family, to everyone who has ever touched my heart, to my parts, to my experiences, and to myself. For this journey we’re all on is precious. It’s hard, it’s arduous, and it can feel complicated to parts of us. But wow does it keep on giving us gifts!

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.