Body Calibrations And Detoxifications Happening On ALL Levels

By Jelelle Awen

looking-into-the-light

Our bodies, these vessels that hold our human experience, are going through a calibration process. Ongoingly…. it seems as they make the transition from carbon based to light body. Our bodies are calibrating to match the increasingly high frequencies of love and light waves coming into Gaia’s atmosphere and our atmospheres too! There seems to be a NEW level of intensity around this too, depending on where you are in your awakening and ascension process.

You could also call this a ‘purging’ and ‘detoxification’ process as well, happening on the physical level and the emotional and spiritual as well. Every cell of our bodies has been the receiver and receptor of MUCH toxicity in the foods that we eat, the water we drink, the air we breathe. The 3D world running on toxicities that remain untouched and unhealed in our collective unconscious and so manifest in what is offered as collective and global food options. The unhealed woundings in our emotional bodies and the parts that seek comfort then gravitate toward the toxic foods to actually keep our vibrational frequency low in order to ‘fit in’. It seems to be a survival mechanism that our 3D self develops to BE here.

As our consciousness awakens and expands, moving from 3D to 4D (awakening phase) and beyond, the cells in our bodies also have to adjust as well. Shifts in the vibrational spin and colorations of our chakral bodies happens too, with more blurring and merging, and more crystal feeling and look to them. These shifts and adjustments (at all levels) leads to detoxification, it is a letting go and shedding and releasing of the lower frequencies that we have taken in and indigested (again, on all levels.)

Detoxification can be intense, for sure, with many physical symptoms of body pain, sleepiness, nausea, hot/cold flashes. As you are guided to let go of certain foods and shift your diet, more detoxification may temporarily come up too as the old leaves to make room for more love and light to come in. You also may feel emotional reactions to not eating certain foods anymore as parts of you associated them with comfort (especially connected to childhood if ‘love was food’ in your birth family.) You can BE with and feel the parts of you and their reactions, holding space for the transition as you also hold with love the movements. This isn’t about intense vigilance or discipline, but rather feeling it out in every moment as to what supports your body during this process and what doesn’t.

One of main things you may be feeling guided and drawn to give up is eating meat, and dairy as well. You may be becoming much more sensitive to the energy of the animals that you are eating, what they suffered when they died, and the energy for which they were killed. I do feel that not eating animals, shifting to vegetarian and eventually vegan, IS an important aspect of ascension and awakening that speaks to the connection that we feel to ALL in which digesting anything that has been killed (the lowest vibrational frequency that can be experienced it seems) just doesn’t resonate for us anymore. I have heard for some people that eating meat ‘grounds’ them, yet I feel that connecting energetically to Gaia (walking barefoot outside especially) does this as well and no sentient beings were killed in order for the grounded to happen. Star BEing family and Angelic guides have told me and helped me remember that no higher vibrational BEings would or do eat animals as they are considered equals in consciousness, communicated with telepathically, and offer many gifts in exchange with us as we deepen our consciousness about them.

I have been vegetarian/vegan for many years and it has just fit my heart and soul awakenings and the opening of my cosmic higher christ heart. I have also been eating only fruit and smoothies the last few days and am moving into a fasting phase too with more openness and experience of living on love and light frequencies (often called living on prana.) For many months, I have offered the sense that digestion of food takes up much energy and to ‘lighten the self and the load’ is helpful. I am not feeling any kind of regimen around this, just trust and connection with my body (and my guides) to see what feels right to me in every moment. I have not felt hungry so far (although have experienced some other symptoms of detox) and we will see how it unfolds as I go. I am also open to eating whenever I want as, again, this is being held with a loving energy, not an Inner Punisher that is going into a forceful regimen of some kind.

Wherever you are in your body calibration process, if you can hold with trust and love that a HIGHER reason and purpose is manifesting for you, it can help with the body symptoms and transition. Staying connected with your body, your chakras, your emotional body, and your spiritual body allows the process to offer you some sense of what is happening. You can connect through journaling directly with your body, connect with (and even talk to!) your chakras during meditation, beginning to get to know the parts of you that connect to your emotional body, and check in with/stay close with your Guides. ALL of these shifts are being held with love and BY love as we move into places beyond biology and into the embodiment of our sacred humanity!

Here is more about sessions with a SoulFullHeart Facilitator to provide support, connection, and a process: soulfullheartwayoflife.com/sessions

This is a soothing meditation that I did to connect with Mother Mary to ease the body symptoms and connect with Divine Guidance, high frequency love vibrations: https://youtu.be/nkTbTJBBlHE

Here are other articles that I have written about body changes during ascension: https://soulfullheartblog.com/category/body-consciousness-2/

We’ll be talking about the changes and shifts on the emotional, body, soul levels and our SoulFullHeart process and community during a group call this Saturday at 11:11am CST: https://www.facebook.com/events/1888602498020451

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Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: UPgrades Of ALL Bodies, Especially Your Emotional Body (Video With Jelelle Awen)

By Jelelle Awen

 

Oh, these HIGH energies….they seem to draw out the weather metaphors! Storms, blizzards, tidal waves…..whatever you call them, they feel like electric light and love flashes of goodness from the Universe and Divine Source. Our Star Family and our Ethereal Guides/aspects are witnessing and watching the ‘show’ as we are offered ALL that we need to UPgrade and transform into what we are meant to BE, the BEST of what we can be as sacred humans. These energies offer us tastes of how it IS when we vibrate at a higher rate and with more expanded consciousness from what we have been conditioned to in 3D life.
 
I felt to offer a video today talking more about the UPgrades that are available to us right now through these energies, and related to our emotional bodies specifically. The emotive ground of our BEing is one of the most magical and amazing things about us as humans. Our capacity to FEEL is admired by Higher Dimensional BEings. Our hearts and tears are a beacon going out into the galactic realms, drawing attention and focus from around the cosmos. ‘Your tears contain so much interesting information!’ one of my Star BEing aspects/guides exclaimed to me once as I was crying. And it feels so true!
 
To turn around our 3D conditioning that our emotions are ‘bad’, ‘wrong’ or ‘need to be suppressed’ or ‘need to be drugged or numbed’ is an important aspect of embracing the UPgrades that are available to us related to our emotional bodies. To instead feel that our emotions are ‘sacred’ (whatever they are) and are offering us important information and data about our hearts, mind, souls, and bodies. It becomes then about how we RELATE with our emotions, not resisting that we have them in the first place.
 
Reacting or reactivity is when we BECOME our emotions rather than feel them. It is a charged energy that just bursts out or is trying to be suppressed by a Protector Part of us and the whole energy can feel uncomfortable and awkward too because part of us is resisting to feel AND to be felt. When we are relating WITH our emotions as parts of us (identifying specific emotional tones with certain aspects of self), then we can get objectivity, separation, and self LOVING energies can come in. We are able then to understand and relate WITH what the feelings are, where they originate from, and help them transform into higher vibrational frequencies with eventual integration into the wholeness of our BEing.
 
I experience that people are the MOST beautiful when they cry and are feeling themselves. The MOST tender, precious, vulnerable, and even magical frequencies can come up in this emotional expression when it is allowed the space to BE and come and Arise. Not to suffer over suffering, but to feel, heal, transform, and, so, BEcome love, which is what these energies seem to be supporting us to BE! ~
 
I explain more about this process in the video below and there is much more information about how we work with this through individual and couples sessions in SoulFullHeart here: soulfullheartwayoflife.com/sessions and soulfullheartwayoflife.com/sfhprocess. Also, Kalayna Colibri and I will be offering teachings and facilitation, plus I will be leading a guided meditation related to the sacred feminine emotional body, and how wounded masculine aspects show up, during a woman’s group call this Saturday: https://www.facebook.com/events/398188883914916
~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Energy Update: All Are Being Invited To Wake Up!

By Jelelle Awen

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“All are being invited to WAKE UP!”…..one of those messages I received that feels like a newspaper headline broadcast from the Divine Source News Station that we are all connected into as souls. ALL are being invited to awaken to the remembrance of this connection and to All That Is and to No-Thing-Ness too. ALL are being invited to awaken to their sacred humanity, the embodiment of their higher self (a higher dimensional fractal from Divine Source that we ‘left behind’ when we came into human body here) along with the maturation of our emotional bodies and healing of our soul legacy experiences from other lifetimes.

The invitation for this waking up is coming primarily in the form of increasingly higher vibrational frequency love and light waves that we’ve all been feeling the effects of, in the last six months especially. The schumann resonance (which can read more about here: http://themindunleashed.com/2017/02/schumann-resonance-rising-reflect-higher-consciousness.html) has been peaking at 120 lately….THIS IS HIGH! We are still adjusting as it rose from its consistent 7.83 HZ to 15-25 HZ in 2014 and now THIS level, which has never been experienced in our history of recording it. It seems to be a sign, some ‘physical proof’ of the higher vibrational frequencies that are caused by and are helping to cause the awakening of humanity beyond our previous chosen caps, traps, and matrixes that limited our consciousness.

Our DNA is waking up too, those sleepy strands that we put to bed after the fall of Atlantis (which is actually STILL happening beyond the linear time picture). Waking up DNA gives us access to so much more of our capacity as Infinite Creators, Infinite Awareness, and Infinite Possibilities in human form. Waking up DNA helps us to remember, connect with, and integrate our multidimensional aspects that exist in the NOW, waiting to infuse us with expanded capacities in all areas.

Our bodies continue to adjust to these increases, upgrading from carbon-based to crystalline frequencies, transforming into light bodies at the cellular level. Our adjusting bodies ask us for connection…for us to feel and hear and respond to what their shifting needs are. To be able to sleep when needed, especially, as that creates a ‘reboot’ and integration time. To connect with nature seems to help our bodies A LOT through this transition. For me, it has been daily trips to the beach, to bury my hands and feet in the sand, take in the sun codes, feel the salty water and ocean breeze. If I had access to forests, I would walk in the trees, put my palms on the trunks, connect in with their root systems. Even meditating, journeying to scenes with nature and the five elements can help right now. We offer many guided meditations with these settings on our SoulFullHeart Experience You Tube Channel.

The increased level of light waves seems to create a sense of being juiced on caffeine, like there is all this EXTRA energy somehow if you tap into it from a soul place. It provides juice for creative projects, service of love projects, and clearer communication and access to the bigger picture and vision around these projects. For me, I have felt like I am constantly being downloaded creative ideas to respond to….I am getting better at navigating these downloads so I can also rest, meditate, feel the priorities, respond to service, be and feel balanced.

“ALL are being Fast Tracked!” is the other Divine Source news headline. Gaia is being Fast Tracked, so of course so are we as her human guests. Fast tracked seems to mean an acceleration of the soul awakenings that you’ve been experiencing as your consciousness raises out of 3D reality processing and into 4D. Decompartmentalizations and bursting bubbles too that your 3D self may have created around your awakenings. The previous compartments and bubbles that ‘held’ the awakening from creating a rumble or changes in your life can be dissolved and collapsed FAST right now with linear time meaning nothing in terms of actual processing and digestion and decision making. Your soul is being supported to burst out of ANY container and express through you in any and all ways possible that serve love.

All this changing and transition brings our attention to our emotional body and the aspects of us that are still anchoring into ‘past’ traumas and pains, freeze frame stuck there with feelings of fear, resistance, being lost, disconnection, anxiety. These aspects of us NEED our growing awakening self (our soul infused self) to BE with them, to feel them, and to bring them into the current with us, into the now with us, into the new timeline with us. We offer spaceholding for this process through our SoulFullHeart sessions: soulfullheartwayoflife.com/sessions.

ALL are being invited to wake up and to fast track this awakening. To enter this higher vibrational frequency timeline means letting go and most likely collapsing the one you are currently living. Shifting with love and inner negotiation into this NEW one with a NEW earth experience with an increasingly mature emotional body, experience of a deeply nourishing inner and outer sacred union, a light-based human body, and an inhabited frequency of our sacred humanity. A timeline which offers us increasing experience of our essence as Infinite Love walking, talking, and BEing here!

~

Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book,Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Connecting To The Consciousness Of Your Chakras And What They Are Trying To Tell You

By Jelelle Awen
chakras
Chakras are full of information, data, and clues that your soul is offering (as is EVERYTHING). A phase of the awakening experience seems to be the growing awareness of chakras….. the learning about them and where they are, what color they are, which glands they connect to and meridians in the body, hand positions and the ‘cleaning’ of them. Being able to ‘see’ and visualize them with more clear clairvoyance. The mind opens up to the idea of them and their metaphysical existence.
 
You may be quite experienced in working with your chakras and even offering energy healing to others as well. The invitation is to deepen this connection to a place beyond the known and into the realm of bridging with your emotional body. The question is….how connected are you to what your chakras are wanting to tell you about YOU?
 
This is a good lead in to what I’m feeling to offer as the guided meditation in our group call on Saturday around chakras…. It could shift, as these things sometimes do, yet this one seems to be coming in pretty clear. I’m feeling to create a bridge with this meditation (which I will also share as a recording later) to the CONSCIOUSNESS of your chakras….to really FEEL and BE with them and to HEAR them too. To tune into what they are trying to TELL you and share with you about your heart, about your soul, about other lifetimes and the pain that still is energizing there, about your physical body and the stuck places of potential and perhaps manifesting disease and illness, about your social body and where it is receiving nourishment in your relationships and where it is not.
 
The emotional body is deeply connected with the chakral body, as both are ‘beyond the mind’ and into the terrain of visceral experience, unfiltered experience, beyond what the 3D self can control and manage or even ‘get to’ or access most of the time. Blocks and stuck places of undigested wounding in the emotional body form into what we call ‘parts’ in SoulFullHeart and work with directly through sessions. Parts of us also connect to, attach, associate with our chakras as well. Sometimes parts of us ‘live in the world’ of our chakras. They also ‘live’ or energize in parts of our body as well. It is ALL connected ultimately and going upstream to the root cause of the wounding in the emotional body that is then manifesting downstream in our experience of our lives can bring A LOT of healing.
 
Each chakra is ALIVE, has a consciousness, and can TELL you things that are useful. The seven main chakras offer a good foundation and I will also introduce the ‘ascension chakras’ during the meditation which are based on a model offered by Diana Cooper (although there are others too.) The stellar gateway, soul chakra, causal chakra, and earth chakra offer multidimensional access, galactic and cosmic connection, more lifting of the veil around our soul experiences in other lifetimes, rooting and grounding with Mother Gaia and more. Connecting with these chakras brings the next level of growth, awakening, healing, and awareness into your life.
 
I feel chakras more and more lately in myself as energy fields, swirling vortexs of energy that aren’t really delineated in the way that we have related to them. They are merging together more and more….a less literal sense then the root chakra is at the base of the spine, the sacral chakra is the lower belly, etc…..they feel more like fields of particular tones and consciousness to me. AND their vibration is changing as I move more into light body, 5D frequencies, their color is changing. They are feeling more crystal, to put it simply.
 
Because I have focused so much on the clearing and healing of my emotional body, my chakral body is pretty ‘current’ in terms of emotional congestion. As access to my multidimensional existence as a fractal from a Metasoul source becomes more developed and fluid and I connect and integrate more with ‘sisters from my Metasoul line’ who exist in other dimensions and ‘periods of time’ (what was previously felt as ‘past lives), there is less congestion too from other lifetimes and karmic bind playouts. All of this healing at this level is possible because of the negotiation ground I have created between myself and parts of me, especially my inner protector(s), inner punisher (when I had that frequency inside me), my 3D selves, inner child, inner teenager, inner matriarch/birth mother…..this negotiation has opened the way to access the deeper consciousness of the emotional body, the chakras, the Metasoul.
 
Becoming conscious, open, negotiating, learning, exploring with self love and curiosity, expands your experience of yourself into these fascinating terrains inside of you, especially your chakras! ALL of it serves your remembrance as the Infinite Love that you ARE. 
 
To join us for the group call on Saturday April 29th at 11:11am, go here: https://www.facebook.com/events/1575650452475825/
 
Here is a playlist of guided meditations that I’ve recorded to music and also during group calls with an introduction to the ascension chakras in most of them: https://www.youtube.com/playlist?list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz
 
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Keep Waking Up! Book By Jelelle Awen Offers ‘The Bigger Picture’ And ‘Positive, Healing Energy’

By Jelelle Awen

This is SUCH a touching review left by the beautiful soul Sonya Julie (and gifted soul scribe herself) for my book Keep Waking Up!: Awakening Journeys To Avalon And Beyond.…I am touched, yes, so much because this writing is SO personal, pouring out of me nearly every day for four months while I experienced intense awakening (kundalini, non-dual, astral, magic, star seed reality, etc.) journeys into the depths of my heart and soul with guides and soul aspects from other dimensions and even planets…..while Mother Gaia ‘held the space’ at an off-grid, remote ranch. If you are drawn to Avalon, priestess/Goddess worship frequencies, Reptilian Matrix revelations and digestions, healing from other lifetimes, healing and digesting abduction woundings and memories, parts work, curious about the SoulFullHeart process (which is JUST our way of life in another way) and more, you can purchase it for only $5.55 as an ebook or in print edition through this link.

“This book provides a beautiful example of how we can heal ourselves, each other, and our earth. Through holding space and exploring soul remembrances, Jelelle demonstrates how we can negotiate with love, not fear, with parts work to accomplish great healing and transformation. Through her experiences and journeys in other dimensions, I learned so much about this (SoulFullHeart) process that offers a way to investigate what we hold inside of ourselves. I have been familiar with reincarnation, angels, guides, dark night of the soul, dream work, visions, healing, mind/body/spirit work, shamanism and alternative world views for many decades but this beautiful book really brought these elements (and more) into something so much larger – to show me the bigger picture and what I am capable of to align my life to the light of Love. I have started to incorporate this process into my life and already I can feel a positive and healing shift in my energy. The book is well written and I honestly had a hard time putting it down.

I am thankful to Jelelle for opening her heart and soul to share this incredible journey.” Sonya J.

~

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Following The Clues That Your Soul Is Offering You

By Jelelle Awen

Lb-3-Johanna-Koster

“Everything is data”….this I like to offer about the awakening and ascending and growing process. Everything that we are drawn to, every movie, every piece of music, every relationship, etc. Everything that we resist. Everything that we resonate with. Everything that we let go of. Everything that we experience in our emotional, spiritual, mental, social, and physical bodies. ALL of it offers us data and information about ourselves, our souls, our emotional bodies, our physical bodies, our healing process, our growth…… if we are willing to LOOK at it and FEEL it from this perspective with curiosity and self love.

There are so many clues and hints and signs that we are given by our higher self and guides/soul aspects. These are like breadcrumbs for us to notice, to pick up, and to follow on our journey to remembering who we ARE as SOULS here. These are like pieces to put together of our puzzle for remembering our essence as multidimensional BEings. None of what we experience is ‘just coincidence’ as we have been conditioned to believe in 3D reality. ALL of it is part of the BIG picture of the WHO, and the WHY, and the WHAT, and the HOW of our essence expressing here.

Because we chose amnesia and soul forgetting in order to really lean into and inhabit the 3D experiment, we have to become a love detective of sorts for ourselves in order to put the pieces of our soul picture back together again, in order to facilitate our own remembering process again. The love detective energy inside of us is curious……SO CURIOUS about it all and is also WILLING to question everything that we have in our lives from a soul perspective with an openness to let it go if it doesn’t serve our expression AS LOVE.

This love detective energy helps us move out of victimhood because it accepts that we have CHOSEN what we experience as a soul and it ALL serves our growth (no matter how hard or painful it is.) This love detective is building a case for our expression of our soul and is tracking down the clues that SHOW how our souls are peeking out at us ALL THE TIME (sometimes SHOUTING at us actually)….we just need to listen, to feel, and to take in.

Let me offer an example of this that has come up a few times lately in sessions with women. You may feel that your current job or career or business is not really a reflection of your soul. You may consciously feel that it is ‘dense’ or more ‘3D’ and very much feel a desire to leave it. However, I invite you to take a moment to feel what your choice of livelihood is reflecting about your expression of soul gifts as it always seems to be, in one way or another, to one degree or another. For example, let’s say you are a salesperson and you have come up with a new way to offer sales….really feeling what the deeper needs of the customers are and they even acknowledge and thank you for this. Your co-workers notice how your approach is different and maybe you are even being invited to become a manager to train others.

This example shows how your soul gifts of being a healer, being empathetic and feeling other people’s feelings, being a teacher and trainer of souls, is all expressing in this job. Is this job the long-term one for you in terms of serving love from a 5D energy? Probably not, but being curious about it from a love detective place offers you clues about WHAT your soul purpose is here and how you might express it. And it gives you a new way to hold it and think about as you transition to more of that soul purpose expression.

Another example comes up around the body symptoms that so many are experiencing related to ascension. There seems to be a collective and universal experience of these body symptoms as our carbon-based bodies transmute to crystalline, 5D light bodies. Many people express and comment and share about these symptoms. Yet, rarely, do they ASK their bodies what the specific symptoms MEAN for them. They often just write it off as ‘part of the ascension process.’ Yet, the deeper (and more interesting) ground comes up when you ask: What are these symptoms trying to tell you and have you FEEL about your body and also your emotional body and perhaps your chakras too?

Rather than just ‘asking for guidance’ to your Ethereal guides (which you may relate to as being ‘outside’ of you), try asking your BODY itself about what is going on. This can be done during meditation through visualization or through written journaling or both. Rather than looking outside for a read out on what is going on with your body or just commiserating about it, feel it for yourself and let some of the clues of your own process come to life for you. Also, listening to and taking in what your body is trying to tell you often greatly relieves, reduces, or cures the symptoms that are occurring.

Most of what I offer is a reflection of self permission for people to become their own love detectives by modeling and templating that for them during sessions, group calls, writings, videos. I am immensely and authentically curious about them and come from this place, often asking more questions than giving reflections (although sometimes that comes through if it is needed.) I offer an example of this because I LIVE this.

Everything is data for me about me in my life…offering a next piece of illumination or possibility for me in my process. A recent example is how I related to sinus congestion and allergy reactions that come and go for me, leaving me feeling ‘flu-like’. Rather than just saying, “I have allergies” (which is the mainstream 3D way to look at the body), I ask myself, “What are these allergies and nasal congestion connected to? What are they trying to tell me?” And then I go into ALL of my bodies (physical, emotional, mental, spiritual, social, chakral) to feel the answers. Sometimes I get more questions (new places to go) then answers, but always I can connect what is manifesting with something related to my process.

Rather than just fusing to the reality as it presents itself, you feel through the deeper meanings to it. This offers so much more magic, healing and love possibilities to your life. And, your love detective gets to respond and discover MORE and MORE, contributing to your arising embodiment of your sacred humanity here with Gaia at this time of great change and transformation.

 

I created a guided meditation to offer soothing energies for the physical body symptoms during ascension and connection with Mother Mary’s (and ultimately YOUR) energy of healing and purification:

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, love ambassador, way-shower, and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Sleep Pattern Interruptions, Astral Integration, Light Body Wisdoms Coming Forward

By Jelelle Awen

sunset4 copy

Sleepy today…..here yet NOT here, somewhere else still. Maybe still in the higher dimensions as I went there earlier to some ‘frontlines’ to offer love and ambassadorship, met up with some INTERESTING souls/higher selves in an intense environment…..wrote about this and will share the writing probably tomorrow. When I go this high dimensionally, it is all my conscious mind can do to hold the thread inside my body. It is time to astral project soon feels like to really claim a presence in these other places as I am being called more and more to ambassadorship WHILE also opening to serve individual women and groups of women like in the call tomorrow.

It just feels like sleep is calling most of us in order to integrate, to journey and travel out of this body, and to visit with some soul aspects from other lifetimes. I am feeling the astral space opening up more for all of us and TO all of us…….dreams don’t feel just like dreams anymore or like an off gassing of subconscious content…they feel like travels to parallel realities, other lifetimes, visits..so real, so visceral, I am so THERE and it is possible that this is happening for you too.

Sleep is integration and sleeping when you want and as long as you want is SO good if you can…part of you, a 3D part probably, may not like the shift in ‘routine’ yet THAT is structure put on something that is completely fluid in the NOW anyway. This is where rigid work schedules are NOT easy to navigate.

The body’s higher wisdoms are being released and woken up. Wisdoms related to how long to sleep and when. Wisdoms related to what to eat and how much. Wisdoms related to how many light codes to let in and when. Mine has guided me now to eat some grains (whole wheat baked by me preferably, brown rice) after none for a week. And, guidance has been to take in the light codes during sunset mostly instead of during the day….less intense that way and more soothing, more feminine, more heart opening and less activating (which is GOOD for a phase too.)

I tried on a bathing suit the other day and stood in front of a full length mirror for the first time in awhile. We don’t own one and they aren’t really that common here in Mexico (other than store front windows.) And, I’ve defused from an over focus on looking at and analyzing my appearance (Lots of emotional healing to clear THAT one with my inner punisher and critic.) So, I was sort of amazed to see the changes in my body and how it just looked and felt different to me since the beginning of the year…..much leaner, more muscular (although I don’t DO any exercise really, other than walking around and climbing stairs every day), and just shinier somehow, vibrant, younger. The light body glowing somehow more…it was neat!

Forces beyond our minds are leading all of this, it feels like. We just get clues and bits and pieces of guidance to keep us on track mostly. We get bread crumbs thrown on the trail to navigate slowly our way home. People who come from kNOwing around the ascension process or the body symptoms or what will happen next may be coming from a part of them that is not comfortable with not knowing as I don’t think we CAN actually know much beyond what our intuitions offer at times.

How has your sleep been? Are you finding your dreams more real and visceral lately? Eating patterns changed? Received guidances and wisdoms from your changing body?

LOVE to you on this journey to integrate the stars and our hearts and our souls in this vessel called human body turning to crystalline…

I wrote more about body changes related to ascension here:https://soulfullheartblog.com/…/i-want-to-come-along-the-t…/

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Guided Meditation Video To Soothe Ascension Body Symptoms, Connect With Mother Mary And Metatron, Comfort The Inner Child

By Jelelle Awen

The process of ascension, of moving from 3D frequencies and consciousness states into 4D and beyond can be challenging and intense for our physical, emotional, mental, and spiritual bodies. The body symptoms that arise as we move from carbon based to crystalline can bring up overwhelm, disruption to our usual routines, and even emotional trauma. I have been feeling the intensities off and on in my body (increasing in the last few weeks) as there is a sense of fast tracking going on for those of us called to be wayshowers and love ambassadors during this time of change and transition. I write more here about the physical body changes and needs:  https://soulfullheartblog.com/2017/03/22/i-want-to-come-along-the-transition-from-3d-to-crystalline-light-5d-body/

With the great sorting through and personal choice point that is going on at a galactic level (as I write about here: https://soulfullheartblog.com/2017/04/01/a-time-of-great-choosing-fear-or-love-happening-in-the-now/), those of us choosing love through the ascension process are being offered support to hold space for ourselves with self love and care. Coming out of an intense head and neck pain experience, I was led during meditation to a pool of soothing water with Mother Mary. Mary offered loving comfort as I submerged in the waters and felt them enter into all of my chakras. I could also feel a residue in my inner child who is in transition from 4D to 5D crystalline (after many years of emotional process work with this energy), who needed Mary’s love and comfort and reassurance that all was going to not only be OK but MAGICAL and wonderFULL too.

This was such a soothing experience for me that not soon after, I felt a desire and encouragement to create this guided meditation to share with others. I created a brief outline for it before recording but most of it is ‘in the moment’ as I connected with the collective experience of those souls choosing love through the ascension process. I have been leading guided meditations during several group calls and this one puts together MANY elements that have come through during those calls that people have found helpful, comforting, powerful, and moving (and me too!).

Both Mother Mary and Archangel Metatron ‘show up’ in this meditation to provide a balance of feminine and masculine frequencies. The feminine frequencies of Mary help to balance out the intense more masculine activation tones that are coming through from photonic light rays. More about that here: https://soulfullheartblog.com/2017/03/30/divine-feminine-energies-coming-in-to-balance-masculine-activations-sacred-feminine-blog-series/

It is experiencing and tapping into this balance inside that helps to sooth and ease the ascension symptoms. During this meditation, we also activate, clean, and purify the ascension chakras – including others beyond the main seven ones, bringing their frequencies of galactic connection through the stellar gateway, soul memory and other lifetime connection (plus connection to your Metasoul line or soul group) through the soul star chakra, causal chakra (back of the head, helps with dissolving the reptilian brain stem and activating the pineal gland) and others. As this energy moves through all of the ascension chakras, it is grounded into Gaia and purified by the loving waters. We also activate your violet flame/sacred human/5D human column or ‘violetprint’.

Offered here too, in this meditation, is space for the inner child, its healing and reactions, and connection with your emotional body. Mary especially holds space for this healing which is an important aspect of the ascension process….to not leave the inner child or other emotional body aspects behind yet to invite them into healing and integration as you rise. The invitation is about BEing open to feeling your feelings and reactions and not bypassing them or using higher vibrational frequencies to cover them over, yet to FEEL what is REAL in your emotional body.

Hope you enjoy this meditation and it brings a sense of Divine support from within and in connection with other too!

Please visit soulfullheartwayoflife.com for more information about joining us for group calls (and live guided meditations, plus teachings and individual sharings), space holding sessions for individuals and couples, individual and group retreats to Puerto Vallarta, Mexico, writings, and more.

Music is from the Soothing Relaxation You Tube Channel: https://www.youtube.com/channel/UCjzHeG1KWoonmf9d5KBvSiw

youtube.com/watch?v=OcICh_6rNfg&t=2869s

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

That Scrambled Self-Image

by Kalayna Colibri

Jens Hesse_sat31_orchids_2011_84x51

Painting: “Orchids” by Jens Hesse

www.jenshesse.com

The battle seeds of “that, not THIS”

are planted deep and early.

They live, embedded, unbroken

for so so long,

watered by the choices they fuel.

These choices WE make

can bring them out to the sun

to be seen, felt and brought to light.

Victims to their siren call, we are NOT

as we continue to choose to listen

instead of feel…

 

Who and what we are told to be,

those who tell us are telling themselves,

and we in turn keep telling OURselves.

We poke, pull, prod

at those aspects we painfully, straining

excessively work to change,

not letting in the beauty

we are and were ALWAYS

intended to be a part of.

 

This woven fabric of our lives

becomes a threadbare tapestry

of power-filled lies

we tell ourselves in each moment

we don’t feel ourselves deeper…

The mirror of life

shows us where to go inside

invites us to be with others

to see a reflection

for what to heal next…

to find our deeper self

who knows

just kNOWs…

who we really are,

what we are really worth,

and that no one

EVER

has had ANY real say

in what that ACTUALLY means…

 

There is so much,

too much

pain.

From us to us,

NOT just them to us…

There is a lot

buried deep

we are digging up now…

bringing forward now,

being felt in now…

if we can take that next step.

Ask for support.

Say YES to love,

starting with OURSELVES

and those seeds we’ve grown inside us

that need that love

to remember

that this is what they were made of in the first place.

 

Let that light of your inside heart-shine

glow in your deepest feeling place desires.

Those ones that don’t beckon

to your image-based ticks and jabs

but instead

show you who

what

you really, mostly deeply

ARE…

 

***

Kalayna Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

 

“I Want To Come Along”: The Transition From 3D to Crystalline Light 5D Body

By Jelelle Awen

Energy Update June 2014 Light Body

I am connecting with THE BODY, my ascending body and the collective ‘body’ of those of us who have chosen ascension as our path and process. I am connecting with this universal experience of body, this human body vessel and temple, this fleshy form, that we’ve all agreed is the vehicle of our walking around life. Yet, this body is changing. It is growing. It is calibrating higher, vibrating higher. It is shifting from carbon to crystalline. It is transforming from being anchored in 3D to transitional and awakening 4D (integration of the astral body) and into 5D.

This is a HUGE process, a big deal as a marker in the evolutionary cycles of our species. Our souls can fly with our astral self (as I am now calling our dream self, or self beyond the body in one aspect or layer of fourth dimensional consciousness), yet our bodies have not been able to come along. Our souls can soar into 5D consciousness, especially during Near Death Experiences (NDEs) and taking of peyote, ayahuasca, etc. Yet, again, the body is ‘left behind’ because its frequency has been too dense, too connected to Mother Gaia in a primordial way to ‘come along’ with the soul’s vibration.

Yet now……NOW the body is ascending TOO. It is coming along, doesn’t want to get left behind. This is what THE BODY is telling me in the moment, “Don’t leave me behind! I want to come with you!” Dimensional shifts are about shifts in consciousness yet, also, there IS a shift in what you experience as your outer reality as well…..as what is inside is what you experience then outside. Experiencing 4D conscious states and higher INSIDE of the body is a new experience and seems to mostly be bridged through meditation and going on multidimensional journeys for which the body comes along and ‘holds’ the awakening experiences.

In our 3D relationships with our bodies, we BECOME our bodies. Our 3D selves ‘fuse’ to our bodies and so every symptom, every experience, every emotion, every thought, seems to become trapped INSIDE of them. All of this trapping and fixation on the physical level creates dis-ease, illness, injury, unhealthy, toxicity, being overweight, sexuality issues, addictions. All this trapping of consciousness inside of the body doesn’t allow any breathing, any release, any energetic movement to happen, any cleansing, any POSSIBILITIES beyond the body.

THE BODY says, “I’m exhausted of this approach. I can BE SO MUCH more. I want to soar with your soul too. I want to be as crystalline as your chakras are becoming. I want to be as healthy, vibrant, and non-toxic as your healing heart is becoming. I want to experience the multi-dimensions. I want to travel to the stars. I want to flow in sexual and creative energies that come from Divine Source and spiritual inspiration.”

Yes, this ascending body WANTS a lot. If we can feel this wanting and desire of the body to ascend WITH us, then we can respond to bodies from this higher frequency with self love and self care. This means that our ascending bodies will cycle through sleep differently than we are ‘used to’ and sleep ‘patterns’ will be interrupted. Sometimes our bodies will be needing A LOT of it for the calibration and crystallizing process. Sometimes they will be needing VERY LITTLE for so much new energy is moving through, becoming light, feeling like a caffeine buzz moving through our veins and through our bones. Sometimes our bodies will need ‘crash naps’ to reboot the consciousness, turn the conscious mind off, and implement a new frequency. The more flexibility we have in our days and in our nights to allow these fluxes and changes; the more we can flow and move with them letting our mind relax and surrender into them.

The ascending body is shifting around food needs too. The 3D body sought out comfort because so much was trapped INSIDE of it that it was looking for any kind of relief. Comfort often meant foods that weren’t good for it, that weren’t healthy, that actually made digestion harder and the body feeling not as vital. The 3D body, run by our 3D selves, then made ‘choices’ that caused dis-ease and illness and that were out of alignment with our soul frequencies. Because the 3D body was cut off from the soul (not completely but enough), it was ‘alone’ in a 3D conditioned world that pushes toxic food, that keeps our body vibrational energetic frequency low. The 4D body is awakening as the 4D self is transitioning and learning, educating itself about what is healthy and what is not, about what is conscious eating and what is not. It is usually the 4D self that chooses not to eat sentient beings/animals anymore as the soul can’t reconcile the killing frequencies of it anymore. Food as necessary fuel is the 3D body’s mantra. And the 3D self ‘uses’ food as a numbing drug. The 4D and 5D body will probably need less food as it will run more and more on energy of higher vibrational love frequencies.

THE BODY doesn’t want to numb or be drugged anymore. “NO more chemicals please. NO more processed foods. No more drugs and things produced in a laboratory please,” I can hear it pleading to us. It seems to understand if we are in transition around this and it is patient. Yet, also, it is eager to feel vital fuel running through all of its systems that run so brilliantly on their own day after day and year after year. THE BODY especially wants us to awaken to our soul’s ability to use gifts from Mother Gaia and from our accesses to energy in order to heal it. We can help our bodies, especially in 4D transition and conscious integration of some astral frequencies into the body, by remembering our energy gifts and connecting with our chakras, cleaning them, making them as real as our physical body, caring intensely about their health and well being. And, of course, seeking out resources for health that are provided by Mother Gaia through herbals and supplements.

Oh, none of what is offered by THE BODY is an absolute. There are not ‘rules’ that you need to follow. The main thing the ascending body seems to want is communication and connection WITH you, to not be ignored, to not be resisted, to not be battled. Unhealed unworthiness in the 3D pain body creates a self punishing frequency related to the body. Healing this core unworthiness through inner work (such as what we offer in SoulFullHeart space holding sessions) frees up frequencies of worth to CHOOSE better things for the body and to create a relationship with it that is based in self love. Also, connecting with and healing the aspect of you that holds self punishment and self critical frequencies can hugely shift this process into worthiness-based grounds as well.

Connecting with your ascending body puts you in emotional resonance with it and so what ‘happens’ to it (all the symptoms of ascension that everyone talks about) are felt and negotiated and navigated with deep self love, care, and awareness AND with trust in the overall process as a gift from the Universe. THE BODY wants to be held with love and to come along into the frequencies of Infinite Love for which your soul knows and IS. And it seems as if we get to experiment with this process. We get to have all the gifts that can come along with it as offered by our newly glowing, shining, and loved up bodies as the vessel for experiencing it.

Jelelle Awen is an emoto-spiritual teacher, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and facilitator of SoulFullHeart Way Of Life. She is author of an upcoming book, Becoming The NEW 5D Sacred Human. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.