Energy Update: 24 Hour Long Schumann/Gaia Spike Wave!

By Jelelle Awen

Energy update: WOW! Strong wave of high frequency Gaia/Schumann resonance moved through, lasting 24 hours altogether from start to ‘finish’. The resonance has been mostly steady and normal lately, with brief, hour long spikes happening in the last few days until this more recent wave came rolling through.

Third eye, crown, and causal (back of head) chakras are being activated. Higher vision, galactic and Unity consciousness…all are needed in this current shift from 3D to higher. Inspired thoughts, creativity, thinner veils, clearer connection to your Metasoul Aspect timelines are all possible.

I’m also feeling this as a pineal gland activation too, which you may feel as a tightness/pressure in the ‘middle’ of your skull. This tightness can radiate down to the neck and upper back as well. I experienced heightened creativity and inspiration for half of it, some then pain/tension in the third eye area, and then slept deeply for the second half with active dreams.

Thought I would share some things that help me integrate these energies during energy spikes like this:

Salt baths – Himalayan and epsom salts with your favorite aromatherapy oils too….these salts clear the energy field and chakras to receive the upgrades. This is quite important esp. if you’ve been holding space for others or around a lot of people/3D energies.

Selenite – I go everywhere with it now, in my pocket, around my neck, under my arm when I sleep. I’ve found it is amazing at clearer out energies, esp of 3D and lower 4D without the need to light anything up (although if you prefer that, sage and copal are great.)

Yoga/light body stretching – moving energy through your body as connected to your breath seems to really help with these ongoing upgrades. I love Yoga With Adriene on YouTube as she has a great energy, many 30 day video series too.

Inner Connection/Guided meditation – I recently did a 33 day video series sharing guided meditations taking you on many journeys of self discovery. Connecting with the parts of you that are experiencing and perhaps in resistance/fear to them can help too. These two videos are specifically about ascension body symptoms as connected to these energies: https://youtu.be/59PdVsp0TGw
https://youtu.be/jM3_zPm1XAY

Clean foods/water – organic vegetables/fruits, purified water, whole foods….these all help to support the body as it upgrades to light body. You probably want to cut out/avoid eating meat (well I highly recommend that as a lifestyle choice overall); processed/refined food; tap water.

Connection with Star Family/Star Seed activation – the causal (back of the head) chakra is often impacted by these Gaia surges as our galactic DNA is in the blueprint of Gaia’s too. Here is a guided meditation to connect with your star seed child and star family: https://youtu.be/p3_E642aYyQ

Much love as we ride these activating/awakening/enlivening waves together! ~

Jelelle Awen
1:1 sessions available with me and other facilitators for integration and digestion! More info here: soulfullheartwayoflife.com/sessions

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Valentine’s Day: A Celebration Of Sacred Unions Within & With Others

By Jelelle Awen

Valentine’s Day….a celebration of romantic love, of sacred unions, of scared unions…of all unions on the scale between sacred and scared. So much LEARNING in this brave exploration with another into ALL grounds of intimacy: body, heart, mind, and soul. Such a poignant mirror into self and soul a sacred union offers us!

And, this day of love is inviting YOU to feel your inner sacred union, between your masculine and feminine INside. The beloved parts of you that want to come into union rather than war; that want to dance rather than battle; that ache to bond rather than bind.

All sacred unions with another soul begin and grow and last from the every deepening and lush grounds of our inner sacred union.

~

Raphael, beloved, so grateful for you being on this journey with me to experience inner AND outer sacred union. I am so grateful for this deepening between us that winds through various phases and stages with so often and for so many years now a grace and ease that is just stunning to me. And even the difficulties bring MORE crucial growth and self understanding.

My mind ignites in our constant conversation.

My soul awakens in the discovery of yours.

My body aches in desire in response to yours.

My heart opens in the warm bath of your love.

I love you…this day and BEyond….

Jelelle

A good day to take in our video and guided meditation about sacred union and sacred sexuality: https://youtu.be/diPaOZFiPBM

Energy Update: Lower 4D Rumblings Bring Disconcerting Disorientation At Times

By Jelelle Awen

Energy update: Strange, sort of disconcerting energies today….lower 4D rumblings which are usually about a bliss mess polarity working itself out. Lower 4D is the energy of approaching intense storms, the recovering from aftermath afterwards AND the relief of the renewal too. It is the surrendering to the death and rebirth cycles of life that bring growth. Lower 4D is where much of the collective consciousness is being invited to go NEXT…as they move out of 3D fusion and let the soul start to come through. Some souls will accept this invitation and already ARE….some will not as it isn’t their timeline to lift their veil.

For those souls not very anchored to 3D consciousness, these kinds of lower 4D energy surges can be a bit disorienting….like a ‘drop down’ from where they are used to BEing. There can be a feeling of not quite being able to access the higher resources of Divine love, although they are still there of course.

These kind of energies DO invite you to feel though. It can feel like ‘forcing’ you to feel sometimes….to parts of you. They invite you to go into whatever Metasoul timeline is inviting you to explore it, meeting the Metasoul brother and sister there to connect with them. To connect with parts of you that need you….especially a fearful Inner Child that can be in a panic or, in the opposite extreme, a disconnected/dissociative state.

Your Inner Protector can be in a state of vigilant exhaustion as these lower 4D energies play out collectively. A check in can do wonders! Here is a guided meditation to connect with yours: https://www.youtube.com/watch?v=2FzBzK5vgck

As lower 4D rumbles, secrets (collective and personal) come out to be loved and no longer withheld. First with and by YOU and then shared with those who can hold nonjudgemental and compassionate space with you. Secrets don’t last in higher 4D and up as the compartments dissolve and authenticity is the only possibility of personal expression and experience.

Hold space for the inner rumblings to match these energetic ones with MUCH self love and compassion during these rumblings. Making a safe place inside for all parts of you to ‘ride out’ with love any necessary storms.

Love!

Jelelle Awen

1:1 sessions available to feel these rumbles on the inside and the parts of you that are needing support too. More info here: soulfullheartwayoflife.com/sessions

Photo by David Moum on Unsplash

Struggling/Hopeless/Intense Feelings Offer A Portal

By Jelelle Awen

The struggling feelings are real. The depressed feelings, the suicidal feelings, the hopeless feelings, the lost feelings, the confused feelings. The ‘I don’t belong here’ feelings, the alienated and the abandoned feelings. The judgement and the corresponding shame feelings. The unworthiness and NOT being good enough feelings. ALL of these are REAL and exist in your emotional body, in your subconscious, in your soul field.

These feelings exist for a REASON. They are not there because you are doing something wrong or because you are not positive enough. Or because you are not doing enough yoga or meditation or spiritual practices. Or because you are a sinner or a ‘dark one’ soul or because you deserve them as a punishment.

They are there because of traumas you’ve experienced in this life and other timelines/lifetimes too. Traumas that you agreed to experience as a soul and learn how to transmute as a soul too. Traumas that are STILL being experienced by parts of you….over and over again in a stuck setting of frozen feeling states. These feelings are showing you that these traumas exist. They are compelling evidence of where love is needed.

Lead with a curious and compassionate ambassador heart in response to ANY of the feelings that parts of you have. See that it is part of you that is feeling them (no matter how intense they seem) and not ALL of you. Begin to separate from the feelings with love.

Be the bigger space holder for the parts of you in this trauma and they can start to lean in, reveal to you where they are stuck. These parts can begin to trust and surrender into love with YOU…..and that is when they can move out of the trauma and into love. That is when they can begin to choose to unanchor from 3D frequencies and lower 4D (bliss mess) frequencies and choose the higher timeline with YOU.

BE the bigger energy of love toward all these parts of yourself…..as you probably do and are toward so many others. That is often the biggest feeling of all….that others deserve this objective and compassionate response to their feelings, yet you (and parts of you) do not. This feeling of unworthiness CAN receive love and transmute into the visceral, unconditional experience of your core, innate goodness as a fractal from Divine Source.

None of these intense feelings are bad….rather they are a portal….offering you an opening to endless discovery about yourself and soul!

Here is the playlist to my recent 33 Day video series offering an expansion on this teaching and guided meditations every day to support your 5D self, meet parts of yourself, and explore other timelines too: https://www.youtube.com/playlist…

Jelelle Awen

1:1 healing sessions with me and other SoulFullHeart Facilitators are available to support and empower YOU to hold space to process, digest, and connect to the reason for your feelings. More info here: soulfullheartwayoflife.com/sessions

Photo by Daniel Burka on Unsplash

Energy Update: Adjusting To The Winds Of Change Coming In

By Jelelle Awen

All night long strong winds were blowing here in Victoria, along with our first real snow of the winter (not that we get much snow here as it is some of the most temperate weather in Canada.) The winds seemed to provide this howling soundtrack to whatever was going on for me in the astral realms. They danced around the astral action, which felt quite vivid and active…a fourth dimensional exploration feels like now. You may have had vivid and intense dreams too as your astral self connects more consciously to your physical self.

These kinds of winds bring in a feeling sense of change and movement. The winds here on Gaia may be kicking up, but also the SOULar winds are increasing as well today and over the next couple of days. SOULar winds are  heading now into the 500 km/sec range, bringing with them geomagnetic storm possibilities and auroras too. These winds are flowing from a coronal hole in the southern aspect of our sun that is facing Gaia now, according to spaceweather.com.

So many souls have been feeling an increased momentum of change and transition that for many started in December, 2018 and is moving into this NEW year as well. We went through an intense SOULstice passageway in December that revealed much of the fear-based frequencies in relationships, in careers/jobs, in our bodies, in trauma stored in parts of us from this life/other timelines. The energies of January with the super lunar eclipse, 1/11 gateway and now New moon/Chinese New year in February also support this feeling sense of momentum.

I am noticing more higher timeline life changes happening for people that I work with in sessions….new geographies, new careers/vocations, new relationships………more outside manifestation of what they’ve been baking on and feeling on the inside with parts of themselves. The envisioning and feeling of your higher timeline and negotiation with parts of you to move into it IS what manifests it in the physical ultimately. 3D offers that it is the outside that changes the inside rather than the other way around.

With transition and changes comes an invitation to feel more trust and surrender in the BIGGER picture of the Divine/Higher Self align of your higher timeline. Parts of you still anchored to 3D realities/traumas may feel an understandable cling to the previous energies of need for safety and security that is often fueled by distrust and need to control. These are 3D conditioned energies that all of us have been programmed in. Trusting your feelings, your instincts, and your desires is NEW ground that the Divine supports more as you feel and heal the energies that AREN’T this. I wrote more about the transition to your higher timeline here: https://soulfullheartblog.com/2019/02/07/transitioning-to-your-higher-timeline/

You may be feeling all this change on the physical body level too. I’ve been offered to be careful and aware of what I am eating and digesting in my body. Specifically this has been about not eating ANY refined sugar. It really does lower your vibration with an unnatural buzz that can make it difficult to ground in the energies that are coming in to help boost you into your new timeline. I’ve also felt to switch to green tea from chai tea (I haven’t drank coffee in many years) and have a sense that lower caffeine levels or NO caffeine also serves to feel more grounded in the body. Without that grounding into Gaia, it can be easy to feel ungrounded, light headed, hard to focus, ampy, and not able to connect within.

Connecting within is so helpful during transitional times of change (even GOOD change). I recommend taking in some guided meditations from my recent Deepen series. The entire playlist is here and you can see what draws you: https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3

MUCH love to you as we ride these winds of change together into the NEW on ALL levels,

Jelelle Awen

1:1 body/mind/soul/energy healing sessions are available with me and other SoulFullHeart Facilitators. More info here: soulfullheartwayoflife.com/sessions

Photo by Cristobal Baeza on Unsplash

Transitioning To Your Higher Timeline

By Jelelle Awen

Your higher timeline is where your passions and desires can manifest. Your relationships are a reflection of your soul essence. You live from and with a sense of meaningful service of love with yourself and with others. What YOUR higher timeline looks and feels like is a discovery that is revealed by your soul and Higher Self as you align more and more to those energies coming INTO your body. As you let go of what doesn’t fit and reflect this higher timeline, so it can BEcome your life. As you feel and heal the traumas that anchor parts of you to the lower timeline realities (this can show up in looping memories from this life and bleed throughs from other lifetimes), so it can BEcome YOU.

I am often asked in sessions by facilitants about ‘getting’ to their higher timeline, which is experiencing a higher consciousness life in ALL areas of your life. Protective parts of you may hold a black and white picture about ‘how to do this’ as a means to keep you from risking too much around it or parts of you getting hurt. It is often about supporting you to feel where the possibilities lie in the more gray areas.

Yet, it isn’t so much about ‘getting’ to this higher timeline as it is about BECOMING it. Your 3D Self (and all the parts associated with it, such as Inner Child, Inner Teenager, Inner Mother/Father, Inner Punisher) can connect in dreams to your higher timeline version and it feels often ‘beyond’ them or not possible. Your 4D/awakening self is the transitional self that can start to actually FEEL what it would be like. They begin to receive visions, dreams, support from others to start to believe it is possible. They go through the death and rebirth phases of discovery around what IS it and what ISN’T.

Your 5D Self (as some have called your future self) is ALREADY living out this higher timeline reality. This is interesting to feel it like this. There isn’t an impossibility in it happening then….as it already IS happening. The process is about becoming your 5D self more and more….bringing their reality into your consciousness as your veil lifts, your traumatized parts/aspects heal, and more and more self love worth fills your BEing.

The recent energies of 2019 are supporting the transition of the collective consciousness and each of our individual consciousnesses into our higher timelines. The 1/11 gateway, the recent super blood moon lunar eclipse, the new moon and Chinese New Year….these are beginning/renewal energies even as they are completion energies.

The biggest aspect of transition for you may continue to be letting go of and completing what ISN’T your higher timeline life. The job/career you’ve had for years may suddenly let you go or you may decide to quit. The relationship you’ve been in for years may complete. You move from the geography you’ve lived in for a long time into a newer one. The friendships and birth family relationships that haven’t been resonant for awhile can no longer transaction.

The mourning of these completions is an important aspect of the transition as well. Digesting with 3D Self parts of you about these relationships and jobs and geographies allows for the NEW to come in as more space is made in your heart/soul for it. Holding space for mourning is directly connected to the birth of the New even as 3D culture doesn’t hold it as sacred or useful.

There is a necessary transition phase to BEcome your higher timeline. Transitions recognize that we need to get from one place to another. Transitions offer that it is a JOURNEY to go through, not just the destination, that matters. Experiencing the transition can be as meaningful and even more growthful than living out the higher timeline reality. The Divine supports ALL experiences as sacred…the before, the transition, AND the higher timeline life too.

Here is guided meditation from my Deepen series to bridge to your higher timeline: https://youtu.be/T0K7Ti68gNo

Here is a guided meditation from my Deepen series to meet your 3D/4D/5D selves: https://youtu.be/-C_RiD5k_xs

Experience 1:1 sessions with me and other SoulFullHeart Facilitators to connect with your Higher Timeline life/aspects. More information here: soulfullheartwayoflife.com/sessions

Photo by Darius Bashar on Unsplash

Completions & Next Steps – DAY 33: 33 DAYS DEEPEN W/ Jelelle Awen & SoulFullHeart Community (VIDEO)

DAY THIRTY-THREE: DEEPEN 33 Day Video Series – Completions & Next Steps W/Jelelle Awen & SoulFullHeart Community

 

This is day thirty-three of 33 in my daily video series called Deepen….the last day!! Today, Raphael AwenGabriel HeartmanKalayna ColibriRaianna Shai and our dogs Sara and Koda join me for the completion of the series. Each of us shares from our hearts what the Deepen series has been and brought for us. We also offer a bridge to you for possible next steps to deepen the personal experience you have had through other writings/videos, and both individual and group sessions with us.

Thank YOU so much from my heart and soul to yours for taking in this video series in whatever ways and means you have. It is a process that invites you into an ever deepening and spiraling inner journey of self discovery with LOTS of love and compassion.

Thank you for joining me on this thirty-second day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch all the videos in the series here: https://www.youtube.com/playlist…

You are welcome to share your experiences of this guided meditation here on FB and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women over 25 and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector, Inner Child, Lemurian, and other precious parts/Metasoul aspects! More info here:soulfullheartwayoflife.com/sessions

 

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