The Healing Expressions Of The Rising Sacred Masculine, Pt. 1

An epic SoulFullHeart session with Raphael Awen this weekend. So much so, I will need to write this up in two parts. The first half was a revisiting of my inner masculine part named Marcus. Recently, I have been invited to partake more and more into reintegrating back into service by co-leading with Kalayna Solais a Saturday follow-up discussion group with those that attend the Wednesday Free-To-Be group calls. (For more info on the upcoming series go to soulfullheart.org/freetobe2)

This brought up some prior frequencies within my masculine to show up with some compensatory energy, meaning a little more energized and outbound due to some underlying feeling of inadequacies within him to be a leading edge part of this group. What came up for him was an image of a bull in a china shop. Like he is not sure how to be in a space when things get tender. My feminine is quite capable of holding that space, but Marcus, when he is ‘up’, can be a little more mental in those moments without letting the feeling just do the ‘talking’. 

He began to wonder, “What then is appropriate masculinity?”. That was a portal question to what feels like a grappling of the wounded masculine’s relationship to the feminine, as well as a reaction to what is referred to as ‘toxic masculinity’. There is this fine line of wanting to be in balance and honor with the feminine, express and claim his power and intuitions while avoiding this ‘toxic’ distinction. 

The first thing that was brought to him is that just this very question alone suggests his reverence for the feminine and the holding of the sacred space. It also mirrors a long-standing notion that the feminine is fragile. This was deeply ingrained in me from early on in my life as my mother was a very sensitive and emotional woman in the despair direction. This set up an unhealthy dynamic between her and my inner child that he had to make sure not to ‘hurt mom or else who knows what would happen to her’. 

Well, through much of my healing and experience with other powerful women, I recognized that this was a part of her wounded inner child tugging on my inner child. This ended up transmuting into recycled alcoholism and I eventually had to say no more. I had given all I could until it was clear I had to cut the cord of this dynamic. This has played out in multiple Metasoul timelines as well in regards to feelings of guilt and shame over how I had participated in the suppression and persecution of the women. 

Interesting that I find myself within a more feminine offering to explore and heal all of these wounds and beliefs that I have had around the Feminine itself and women in general. It inversely leads me to more of my own masculine expression as I connect with the relationship to my own feminine and how She is a portal into my sacred masculinity and my Love ambassadorship. But I have had to go here first. To my inner masculine and hash out these old dynamics and create a safe environment to let his masculine flourish like the wild stallion he is and wants to be. 

It felt appropriate to share this after Mother’s Day as a reminder that the relationship to Mom is an integral part of any man’s journey. It really needs to be brought into consciousness so that we can truly see and feel how we relate to Womankind and the Sacred Feminine. Thanks so much for taking this in and I hope that it shines some awareness and questions for your own journeys. 

*****

Gabriel Heartman is a SoulFullHeart Facilitant and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

The Gift Of Feeling Pain &Trauma

By Deva Yasmin

There are so many ways I can see, of how parts of me can push beyond feeling pain in order to attain or achieve certain experiences. The spiritual search for a long time was a search for a place free of pain for me, the attainment of bliss states and higher consciousness feeling so much more superior and desirable, than acknowledging the pain and suffering parts of me were experiencing. I still see it playing out for parts of me, especially as we taste more of the bliss, joy and contentment that is arising, they desire to stay there, but as Embodied Divine Humans, that is not our purpose to remain there it feels like.

The thing is these states are actually arising, from me being willing to acknowledge, feel and listen to the pain and trauma my parts have experienced, not from any pushing away of, or striving towards, a particular state, this actually blocks bliss. It feels like the reason I can experience these more joyful feelings is because, as I deeply know the experience of the opposite, I can appreciate the true simplicity of what joy truly is. This is a constant circling between the both for me and my parts, there is no end place and yet there is a place of experiencing more and more goodness coming in, only as I am willing to let go of what is not loving or bringing feeling of goodness.

This is the cost it feels like, to experience the fullness of who we are, and what this life and universe has to offer us as Divine Humans. Through feeling the pain and trauma, I am liberating parts of me from the prisons and Matrices they have learnt to call home, but to leave the only home they have known is painful too. To leave behind what they felt was nurturing, loving and resonant for so long, to go towards the more that I feel is available, brings up so much for them to digest. To realize how much of what they felt was Love, has actually been toxic and kept them inside the prison walls, is painful, tender, vulnerable and raw.

There is a time, and a self loving paced, organic-ness to being ready to soberly look into the reality of the life that was known for so long. As parts are felt and validated in what they have experienced; first by others in sessions, which then templates how we can valid ourselves, more space opens inside of us. As I am deepen in this process, I experience how this space becomes available for higher dimensional aspects of myself, as well as Divine beings to come in and support my continued exploration with my parts.

The ones we have been longing for, the parts of us who have the higher wisdom we have been seeking for, and the Beings of Love who we have been calling for, for so long, forgetting how close they have always been, come in to us. It feels like our commitment to keep showing up for ourselves, is a beacon, as we become more attuned to feeling, we become more sensitive to the higher frequencies all around us. This for me is so much more embodied, which brings a visceral confirmation of what is real and the Love that is always here.

When I have pushed to attain a certain state, the higher frequencies can feel ‘floaty’ or ‘wishy-washy’, they cannot ground and actually be beneficial in my everyday life. My parts cannot let it deeply in, in the ways that is needed for them to feel, heal and integrate their past experiences. They cannot rest within me if they cannot FEEL, the stable presence of the safety these higher frequencies and Divine Beings are offering them, especially I feel Divine Mother. She feels so significant to my parts process right now, as I digest with parts of me who have never felt held or nurtured.

It feels like if we keep pushing beyond pain as it is arising, not being sensitive to the subtle contractions, we keep ourselves in the prison of feeling alone and in pain, we keep ourselves in the suffering loops. As I write this, I feel how I am learning to be really present to the subtleties of all this, this no longer has to be a process of digging and trying to unearth pain or trauma, the pain arises organically in response to just BEing in life, being available to the healing life is offering us in every moment. As there is more and more goodness arising, it can be quite the process as well to let that in, I feel many of us who have been on this journey for a while will resonate with the striving and pushing for healing, or the over focusing on what is wrong, it can feel quite addictive to parts who are so used to the frequencies of abuse and trauma, to want to stay there it feels like.

I feel I am entering into more of a space of flow with the process, and an availability for what is real in the moment, letting life and what is in my heart lead my process. This feels to me what it means to be embodied. Parts of me no longer want to get out of the body to find home, or out of feeling pain, because they are realizing more and more from experience, that their true home, their higher frequency origins and their Divine nature activates and arises from within, as they feel and clear the pain and trauma they have held onto for so long, because that is what has felt like home.

The empty space that is opening up within me and within my life, through my willingness to feel pain and no longer hold onto places, people & patterns in my life that cause more pain, can feel both completely full of potential and completely void. So many questions, and so much time to explore them, so much to digest, and so much clarity to be birthed in me too, A space of feeling, healing and becoming.

I find myself in the moment honoring a very tender process with my younger parts as they let go of relationships that have been abusive and toxic, non of this is easy, but it is real and honest, and that is what my Soul longs for. This is what my woman’s heart longs for, and as my parts learn to trust me, and they experience the beauty and goodness living life lead from a tender, vulnerable, open heart brings, feeling pain becomes SO worth it and SO valuable, as it becomes the Inner Compass guiding us home, always, to LOVE.

Much Love,

Deva x

Deva Yasmin is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

 

What We Heal In Ourselves We Heal In The World

by Monica Devi Bhakti

Today I found myself deep in a spin of the fear control matrix. I was feeling the intensity of my emotions, as well as the emotions of the collective. I reached out and got wise words from this beautiful SoulFullHeart community. Many thanks especially to Gabriel Heartman.

I also remembered back with gratitude to a session with Jelelle Awen, recognizing the need to disconnect from the collective, to find myself and my truth.

I went in and checked in with my parts. I found a Young One deep in fear, and my Inner Punisher running rampant – or so I thought. What I realized then, was that my Punisher was my Inner Masculine, actually trying to help the Young One. He was in a frenzy trying to find what would help this little one’s fear and help her feel safe. He felt so helpless and was lashing out, demanding that I make a plan and take action, even if I don’t know where I am going, or what is next for me. This sent me down endless rabbit holes of possibilities as if just taking just any action would assuage the fear. And I did take some actions and explore some possibilities. This helped for a bit. What helped more was to engage the deep well of the Inner Sacred Feminine – to allow the feelings, to allow that they are not wrong, not something that I need to make go away, but to listen to and honor deeply. These feelings do not need to be forcefully “shifted” into a ”higher consciousness” – that in fact to try to do so, was an act of aggression towards myself and spiritual bypass. Not to mention a judgment of what is good and what is not, what is “light” and what is not. As I have said – What part of All That Is, am I trying to make not a part of All That Is? What part of knowing that everything is the light, am I denying?

I find if we want to “fix” something, it’s because it makes us uncomfortable, and we are judging it. We want it to go away.

I realized that this is also part of what is happening in the collective. Theories and opinions about the actions of others, and who will stay in 3D and who will move into higher planes of consciousness, are so prevalent. I also notice how many are full of spiritual judgment and bypass. I’m speaking here of the conversations that do not include the essential ingredient of compassion. The bridging needed in the world – that this SoulFullHeart work helps do so beautifully within ourselves.

When we see the darkness, the actions that others have taken that seem so heinous, of course we have emotion and recoil. It scares us. It scares us that there is pain out there so deep, that it would turn on others in such awful ways. It shows us that Inner Punishers, unchecked and unloved, can become outer Tyrants and Abusers.

I know the truth that actions such as those only come from deep, unfelt pain and wounding. I know it because I have seen it, over and over. I have experienced it, over and over. One in self-love simply does not take those actions.

Love does not harm.

So what will help that deep wounding? Will ostracizing others and making them wrong – even in subtle spiritual ways – bring healing? If it doesn’t work inside, why would it work outside?

My experience today is that compassion, love will always be the one true answer.

I can so easily allow and witness the shadow in the world and others with non-judgment and compassion. Hold sacred space. My challenge currently is to witness and allow my deep shadow. Hold sacred space, and be, as Jelelle says, ‘the Love Ambassador’ – to myself.

What we heal in ourselves, we heal in the world.

May peace and love be mine, and yours, today and always.


***Monica Devi Bhakti is a SoulFullHeart Facilitatant, Collaborator, holder of sacred space, love generator, healer and writer.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

Energy Update: Ripe Time For Awakenings, Deeper Connection With The Divine And Within

by Kalayna Solais

Yesterday, I paused to feel the panic moving through the collective, how it could easily echo something that needs me inside of me, yet doesn’t seem to at this time…. At least not in the same way as it seems to be for others.

It rippled and ripped around where I stood. It told me, asked me, to keep being as still as I can, to keep holding space for it, to keep being a beacon of love and surrender during a dark time.

Having been through dark times in this life and many others, I know I can do this. I can be the lighthouse on the dark and stormy waters, whether the ships can see me or not.

My soul knows the solace, the solitude, the loneliness too, of being a ‘healer’ in the midst of chaos. My soul also knows the beauty of the beaconing, the beckoning towards brighter shores of possibility and deeper connection within and with the Divine during such times as these when the death knoll (literal and figurative) sounds and there is an added poignancy and consciousness/awareness in our daily interactions and activities that we couldn’t get to otherwise.

My heart knows that this is all leading us to deeper connections to each other and ourselves as well as our beloved Gaia, as what is rebooting completes its reset cycle, bringing the collective into many different strands and strata of awakening.

All lenses are valid, all viewpoints need acknowledging. None are ‘wrong’ and none are absolutely ’right’, for this world is not now nor could ever be black and white.

I think the deepest gift we can offer ourselves if we choose to isolate, to pull back and out from ‘work’ or from ‘social’ as a precaution is to go inward and feel. The world is on a sort of ‘pause until further notice’ which is extremely rare. This is an opportunity to see what’s been brewing and moving on the inside of each of us. Where is the stagnancy and stubbornness toward love and surrender? Where is there a poignant fear of death or loss or both? These are existential questions, I know. Not everyone will be able to ask themselves or parts of themselves these just yet, but the invitation is there as always. And, as always, the Divine is here holding us all in whatever explorations we’re having inside and out and in whatever it is we are discovering about ourselves and our worlds, both inner and outer.

We are being invited to see our capacity to create the life we actually DO want and how this all comes from inside of each of us… from these places of panic and worry that are rooted far deeper than simply just being what ‘is’ and therefore accepted as only what ‘is’. There is SO much that needs our LOVE in these places. There are so many parts feeling their beloved 3D world being shaken up and so many Metasoul aspects in other lifetimes feeling a recapitulation of what they’re going through as well. Indeed, there are MANY layers all happening at once, so the need to pull it all back inward and make space for feeling it all is very, very real.

In all of this… there is nothing to ‘vanquish’ but there is a lot to be with and love UP.

It’s from this inward place that it can all change for the better, starting with the chaotic INNER world, the one that tends to get brushed aside or buried far too often.

Much love to you all and everything inside of you that may be in deep reaction at this time….

Kalayna ❤

***

Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Taking A Day To Be With Your Inner Child

By Kalayna Solais

Dedicating a day to be with your Inner Child or any other part of you is hugely rewarding and such a deep way to express love for yourself. Connecting with parts of you and aspects of your Metasoul in other lifetimes as well is a huge way to really connect in deeply with this frequency of loving and appreciating who and where you are in your journey as it is right now.

There was a day this week that I decided to spend with this deeper aspect of my own Inner Child that has emerged recently. I’ve done so much work, feeling aspects of me like her in many different layers and expressions over the years, that she feels not only like an ‘Inner Child’ but also like she vibrates at a core place inside of my ‘healer’ and ’empath’ too. The sun codes were vibrating and a local park, a personal favourite place to BE in this city where I live, was calling us out to be in it, hanging out with our beloved duck, squirrel, and tree friends. We even brought along our little ‘duckie’ stuffy to ‘introduce’ to the REAL ducks there! 🙂

When I met this part of me, she had been living ‘alone’ in her world until I connected with her in a recent session with Jelelle. Connecting directly with me is new for her and it’s her first time really letting in intimacy. She has some social trauma to keep feeling with her, which all started when I was very little. She is very sensitive and empathic (as Inner Children tend to be) and she is learning how to let others in in a deeper way, with my help, and not assume that others don’t like her or to find reasons to stay in her world all alone, isolating herself from relationships of all kinds.

Discovering her has been a huge, HUGE gift to me, as she is helping me feel the deeper core disconnect from others that has been a habit for me my whole life this life, and where this disconnect has come from all along. She is a big part of my healer’s heart and desire to serve love, so helping her move into a new space in deeper connection with me and also with others I am in relationship with will really help ME step more into my soul purpose work with more self-love overflow and an expanded capacity to hold space for others.

As we spend ‘time’ with these precious parts of us, we are offered a very powerful portal into ourselves. As they become less afraid of ‘getting in trouble’ for what they’ve hidden from us when it comes to who they are and why they’ve reacted in the ways they have to life and relationships too, they can quite quickly shift into their more magical, joyful frequencies, which seems to really free up our hearts in new and arising ways that maybe weren’t exactly expected!

Much love, from my parts to yours. ❤

***

Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

 

The Ongoing Journey Of Serving Love

by Kalayna Solais

Service is a journey, not a destination…

When I first started awakening and paying close attention to different spiritual teachers, authors, etc, parts of me took this whole world of being a ‘leader’ in personal development, healing, etc as a place of arrival; as somewhere you land, someday, and never leave and are never really asked to leave. I didn’t know back then about the dis-integrity that often comes with these high-up places and ‘roles’ that are often not heart-inhabited or emotionally awakened though the soul may be quite ‘attained’ in many ways.

Parts of me wanted to be one of them… wanted the accolades, the spotlight, the sense of ‘arrival’ and ultimately having ‘healed’ so much. Really though, it was the feeling sense of living your truest soul purpose day-in and day-out, fully aligned with who you came here to BE and what you came here to offer others that was the shiniest asset for me.
Yet… it wasn’t exactly real.

At least not in the ways that I was thinking it was at the time.
There’s a sheen and a glamour that is starting to fade and tarnish now. There are still those who are worshipped yet the abuses they are part of toward others and ultimately themselves is starting to show through the shiny fabric. The ‘Wizard of Oz’ can no longer hide in this process of Ascension.

Even the most highly praised leaders are starting to realize that their sense of service of others, to whatever degree it’s been genuine for them, is in fact an ongoing journey and not an ultimate destination where you no longer need to grow, to look at yourself, to realize what has been hiding in the shadows of your heart and soul that now need to purge out and be seen and felt, loved and humbled.

The desire that has always been with me to get to some ‘place’ where I can serve love more directly with individuals and groups still lives in me to some degree and every day I feel it. I see it show up in others too, even many young men and women are much younger than me, who have parts of them that feel the need to aim for this ‘destination’ place, often as a way (and it was this for me too, once upon a time) to leap-frog over the necessary life experiences and deeper healing processes that come first and foremost in order to be fully embodied and feel the humility (and humanity too) that comes with being of deep service; an alignment with yourself, your soul, your own ongoing healing process that overflows to others with deep integrity and honesty.

I’ve learned over and over again to not rush myself to ‘get somewhere’ I may not be for a while. Supporting those around me that are in a flow of service feels right to my heart for now. I don’t feel that in this I am shrinking at all from my bigness, but that I’m being given space and an invitation to explore my own process deeper, trusting that all of the inward time opens out as needed into some expression of service that can only expand as my soul does.

Maybe, then, we can say that there IS an ‘arrival gate’ when it comes to service-of-love flow and one that you simply ‘know’ you’ve arrived at when you have, yet that it’s only another leg of your very individual journey of YOUR ever-deepening healing and growth process, meant to shift every ground within and outside of you, in all areas of your life and with all parts of you/aspects of your soul.

Much love to YOU on YOUR journey of ‘arriving’ where you are right now… into the invitation to just keep feeling yourself, trusting that this is what truly takes you, with the most integrity possible, into your next phase of ‘service’ to self and others. ❤

***

Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Honouring Your Own Unique And Very Personal Journey Of Ascension

By Kalayna Solais

Feeling behind. Feeling as if we are risking being ‘left behind’ if we aren’t able to tune into what everyone else that shares awareness of Ascension is tuning into and feeling personally. Fearing that we aren’t going to be enough to ‘ascend’ or to be ‘chosen’ TO ascend, perhaps.

These are feelings that I think so many of us can resonate with on some level. These fears feel existential and like they live in our Metasoul aspects in other timelines who HAVE been ‘left behind’ by others and on a deeper level still, there’s more to feel about ‘abandonment’ by the Divine too… maybe also in this life parts of you have trauma from the ‘competition’ conditioning, from growing up in a culture where you are always striving to be THE best, not YOUR best or even just where you are at and having that be ok. There are so many layers to this and for me, I’m still discovering many of them personally and how deep they go.

I’m a part of a highly catalytic process and soul family community that we always say is on a ‘moving conveyor’. The more work you do within you, the more your outer world changes and the more shifts you feel invited to take of your own volition too. The more parts of you that you feel in their traumas and begin to have a relationship with, the more you realize the changes you need to make in your life in ALL areas of your life.

This means that at any time, one of us could decide unilaterally that there is something we need to address, move on from or move toward, and that could be a big thing or a small thing. There are always next and next and next steps too as the inner awakening and openings deepen. There are new discoveries and new strata of consciousness that begin to open up and out. New relationships are drawn. New alchemy on all levels. All of these are sacred journey markers that are very individual and a result of the individual journey. It look and feel like pure ‘magic’ and it really is, but it’s also worked very hard for.

When you have conditioning in your soul’s timelines and the heart of your parts from this lifetime that there is something always to envy in others for the sake of feeling badly or ‘not good enough’ inside of yourself, this isn’t that easy to digest all the time. Jealousy can be kicked up. A feeling that you must be lacking something or have something ‘wrong with you’ if you aren’t experiencing what they are experiencing. This is one of the major reasons why I needed the break I did…. so that this comparison dance and suffering loop could be deeply felt into by me, so that I could arise for myself with more respect and self-love. This could only happen if I got big enough for my most intense and self-punishing parts/aspects to lean into me. This was the crux of my process at times in relationship to the lives of others around me too… feeling parts of me envying their skills (that they’ve worked hard for), their fitness level, their relationships, etc. This has gone on and on for me for as long as I can remember… and only now is this starting to shift into new ground.

Why is it SO hard to just BE with our own journey? Why do we look to others for templating but then resent them for it at times?

These questions feel complicated and like the answers lie within every individual. I think it’s so hard to remember that we are ultimately here to experience Ascension in a PERSONAL way, though we are returning to oneness too. I’m discovering, especially as I feel a relationship beginning with a Reptilian aspect of me, just how deep this ‘programming’ of avoiding the individuation process of our healing and Ascension actually goes and why it can feel a bit scary.

I had a yoga teacher once, many years ago now, who offered something during class that made us all laugh but it was actually quite poignant. She was showing us the many stages of one particular posture. When she got to the most advanced one, she said,

“See? There’s NOTHING there! There’s no need to rush yourself into this ‘advanced’ place when you have so much to discover along the way”.

That really impacted me at that time and it remains with me today because I think I was supposed to take that in deeply for my own ongoing experience of spirituality and of life itself… it really IS about the journey and not the destination. Ascension is a journey. ‘5D’ is not really a destination so much as an invitation into a new frequency in which to anchor our consciousness as much and as often as we can. Every individual’s soul expression and attainments are their own, often worked for over multiple lifetime experiences and deep inner work too. There’s nothing left to ‘envy’ if we can see it this way… but there could be a lot to be inspired by!

Plus, our own journeys, when we have the space within to honour them, are proof positive of our own inner work and also the growth and healing phases that we personally need that are a reflection of our bigness in order to be with them. Maybe there is no ‘ultimate destination’ but in fact, it all keeps deepening and expanding from here. This is such a humble way to look at and hold ourselves and this whole Ascension process on a collective level too.

I wanted to share this bit about my own journey and discoveries as an expression of my own uniqueness that I’m learning to embrace more and more. I hope that it helps you feel more love and respect for your own too… for the journey you’re on as YOU.

Much love! ❤

Kalayna


Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Letting Go Of Serving/Community, To Serve, Love, And Commune With Myself

by Kalayna Solais

“The energy released through the act of Confrontation is the resource from which the new self is created. To be sure, it takes great courage to look within, but the universe will not present to you what you are not ready to see… we will never be given a burden greater than our ability to carry.” — from Avalon Within by Jhenah Telyndru

Lately, I’ve been in a process of really diving deep within to confront anything and everything that has been keeping me from leading to my fullest capacity and deeply inhabiting service…. which is also everything that’s been keeping me from ME, from loving myself in a deeper and fuller way, and also loving others in the deep way they deserve without energies of comparison and intense projections of all kinds.

I’ve been having to take space from my community and them from me during this ongoing process… and that also means not facilitating or offering intro calls to others. I’ll also not be leading the SAFE calls for women with Jelelle, like the one tomorrow.

I feel surrendered and sad. Hopeful and remorseful. I’m mourning the old timelines that are collapsing but grateful that it’s time for something new to arise from the ashes. I feel the tenderness, unknown, and even insecurity that comes up in claiming this space for myself but the alchemy and opportunities in this too, to finally uproot and HEAL what’s been allowed to live inside of me for so long, well beyond this life. This is the business of deep soul shadow work and I’m grateful for the degree of trust I have around it, even though it’s so challenging sometimes to hold it all. In moments, it feels like I’m going to implode. But even then… once the waves that feel like they’re going to drown me ebb again, a grace comes through, something bigger than the ‘me’ I’ve been, holding me. And that I’m leaning into as a vital part of my own personal healing and Ascension journey that I can’t put off anymore and that needs my intense sobriety and focus.

I highly recommend having a free 30-45min intro call with Raphael Awen or Gabriel Heartman… both are heart open, wonderful men that can be deeply trusted and they are so ready to show up for you and all parts/Metasoul aspects of you. 

Also, if you are a woman, I very much recommend checking out Jelelle Awen’s SAFE call tomorrow. Even if you can’t make it live, you can purchase the recording. It’s $15 CAD to attend/receive the recording. Jelelle’s energies of Divine Feminine/Mother are gentle yet catalytic and I have benefitted greatly from everything she has ever offered me in session space and beyond.  More info on the event tomorrow here: https://www.facebook.com/events/939184226480490/

Much love to you and with you,
Kalayna

***

Kalayna Solais is a SoulFullHeart facilitant, a healing healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Vulnerable Sharing From A Moment Of Deep Tears

by Kalayna Solais

Crying in the moment and I can’t 100% track it, what’s going on behind the tears… but, I thought I’d share and see what is coming through my heart in this moment. Take you along with me. 

IMG_3985

Sometimes there is just so much sadness that comes up in me. It’s not always linked to what I’ve gone through or am going through now. It’s not always connected to an inner process.

Sometimes it just IS. And there are so many layers to it… some of them mine, some of them not so much.

The deeper I feel it… the more I feel the sadness of a part of me coming up, but a sadness in my soul in a ‘Cries of the World’ kind of way, too.

My empath has been becoming even more sensitive than ever lately. The sense of needing the same masculinized protection inside has been healing for years. It’s time to have a more exposed, feeling, feminine heart that doesn’t need protection but needs to vulnerably share and deeply feel.

Beginning new things is always something sensitive for the younger, very feminine parts of me that care so much about being liked, being accepted, doing well… and also care SO much about others, about helping others heal, about having resonant relationships where there is genuine care, and about seeing this world we live in becoming more gentle, more open-hearted and caring, more compassionate, and ultimately much, much safer to live and breathe and emote and LOVE in.

There’s still a lingering sadness in my feminine that my last relationship is over. There’s still a way that it’s just HARD to see the growth that couldn’t happen while we were together. And there’s still so much confusion as to why this has been true. I can feel this aspect’s confusion though… her pain around relating to men in general that some of it stems from and how this relates to her relationship to my masculine inside.

When it comes to men, it’s just been SO hard to try and become what she isn’t in order to get loved, feel wanted, and belong to the man’s world. Often this has meant sacrificing something of herself for the sake of the relationship and keeping it kosher. And over the last couple of months of inner process between her and my masculine aspect(s) I’ve become more awakened to how this dynamic has lived inside of me. How he has caretaken something in her which has kept her small and how she has not been able to vulnerably invite him to actually feel her and meet her halfway in any area so that they can feel each other and really, genuinely BE together in collaboration, mutual respect for each other’s bigness, and LOVE.

So there’s that going on in this ‘now’ moment. And it doesn’t need solving or resolving… just more feeling. There’s definitely some other layer of this inner relationship coming up for me to tenderly feel with these aspects, more push-pull towards each other.

Some of the tears aren’t mine, so there’s that layer too. I don’t mind moving the ‘Cries of The World’ through my heart though. I actually feel honoured when I feel them and when I feel others and their genuine pain. This doesn’t plague me or bother me. The ‘Death Doula’ inside of me can be with the mourning and the sadness and even the frustrations. The frustrations through, because I don’t have many of my own anymore, especially in my masculine aspect, quickly move into the more vulnerable feelings of sadness that are beneath them.

Questions of “Why isn’t there more love flow in this world yet and heart warmth too?”; “Why are Disclosure people so intense still and not seeing how any focus on warfare exacerbates the problems instead of moves it all into new territory?”; “Why aren’t more souls choosing to REALLY go inward yet?”

As I feel my heart ask these questions, I know the answer already… “It’s not yet time… but it will be eventually. And the only thing YOU can do is keep going inward, keep feeling, keep sharing, and keep growing and healing, as you also respond to those who ARE ready”.

So, there it all is… different raw layers coming up on this early, EARLY Friday morning. 

I don’t often share this way because it seems to draw caretaking from others sometimes. I’m sharing this today to show how I process, the different layers I feel going on in so many moments of deep feeling, and I trust that what is meant to resonate and support your own process, will. 

Thank you so much for taking this in as you feel to for yourself. 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. 

Holding Genuine Empathy & Love For Others

by Kalayna Solais

The conditioning is deep around what we’ve been taught real love and care is and looks like. It’s challenging to feel it in different ways, to take a deep look at how we’ve related to love and how we’ve been convinced we’re supposed to embody it.

So often what we think of as loving or caring can have more of a negative impact on others than a positive one. False apologies, empty promises, tugging and grabbing at others… these frequencies can be obvious or subtle. And in any case, we aren’t genuinely caring about our impact on others, only what parts of us want and are afraid they won’t get or look like on the outside. I so know this one from my own process too, and learning to see and feel even the subtle ways in which this happens is illuminating and invites you to shift these patterns for good.

This is tricky… and hard to feel too. It can be hard to look inward and challenge how we have been holding love and what it means to love another, whether in official ‘service of love’ or in everyday relationships. It’s amazing what it illuminates within though, which is so often an untouched inner reality of how we ourselves, and parts of us, have felt incredibly unworthy of real love, abandoned somehow, and in a void space that has never been filled by genuine self-love and the journey of unfolding that within.

So what does it look and feel like to actually care and love another person?

To me, it feels like giving space for another’s growth without tugging on them to join in on yours. It feels like inviting someone to share with you what they need and want, but not with a commitment from you to make it happen for them. It feels like the overflow of good inner-parenting, of relating to yourself and getting to know your own quirks and shadowy aspects and energies within you as well as your gifts and growth and flowing this energy to another to support their own inner-parenting to grow and blossom too. It feels like being willing to let go even when your heart really doesn’t want to.

It’s a lot to feel into these pieces and truth be told, I’m not sure any of us can truly master this skill of loving another in the purest way… though we can definitely care about this journey and continue to do the inner healing to help us get there. We and parts of us all have understandable investments in relationships of all kinds and hopes that they will last too. We all have desires and dreams and don’t really ever want to feel lonely (though really landing in the loneliness has so many gifts too)… we all have what we want to experience from others and in our lives in general. Yet love asks us to trust… to invest in the process yet divest of the outcome. To feel what we want most and understand that it won’t always come to us in ways we can control, and also, to see it all as a process that can only ever begin within. We really DO have to BEcome the love we want to draw on the outside and share with others too!

Above all, love wants us to remember that it is never against us or anybody else, though it can feel that way at times. It only ever wants us to experience more of it within so that we can share it with others. This flow of love is really all the ‘service of love’ is anyways, though it can be dressed up in many ways and be given many labels and is not always easy to truly embody for ourselves, let alone others.

Much love to you as you continue to experience your own journey into more and more REAL love, and the path of learning to embody love in the most authentic way possible. ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.