Honouring And Loving Your Personal Journey

By Kalayna Solais

Holding your own beauty

your own worth

your own sexiness

your own aliveness…

…means no one can take it away from you.

Not that they ever could without parts of you letting them, and in some cases, asking for them to.

Not that anyone ever could… unless they themselves felt less about themselves too.

To hold yourself with humility

sensing where you have left to grow

is the most beautiful thing imaginable

and the highest place you can then look inward from.

No one can take you away from you

unless you lean into their void

instead of the you that’s filling UP…

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

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Today I Choose To Rise

Today

Today I choose differently

I choose to give back all that I have held

In the name of my unworth

I choose to give in to all that I am being invited to feel

In the name of my freedom from the Darkness

I choose to serve the Dark but not Be it

In the name of my arising leadership and purpose

I choose to no longer fear real love

But to open my heart to the One that is meant to spark its fire

Today I rise

I rise to the possibilities and the destinies

The clarities and vulnerabilities

Today I rise knowing that there is always more on its way

But this time I will be ready

To face it all with Love and the need to say No More

To the things that no longer serve me

Today I choose to rise

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. 

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

 

Reflections From Our Interconnections: A Poem

by Kalayna Solais

Digging IN
my heart remembers
what it only can with you.
And what’s always true
is the plan of living
and the exquisite pain
of letting in
while also letting go.

Ecstatically
the heart opens and closes again
echoing thoughts and words within
the pulse of beating hearts
and timelines crossing timelines.

Instinctually
the forbidden mind
starts to mine
the experience of the heart
and integration of lined-up soul pieces
that flow and flee and double-back
into the next full circle
of healing miracles
within.

Reflections, ALL
move inside the current being
now seeing
what couldn’t be seen without them
moving into the heart space and out again
leaving me with more gain
than loss.

No matter the next
and next
and next
reflections and reactions and reactivations
the following places
pace in a dance
that races then recedes
in a way wild
uncontrolled
and absolutely
ALIVE.

~

Art by Rassouli

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

From Those Who Watch Over Us: A Poem

by Kalayna Solais

It’s okay if you don’t remember.
We aren’t going to leave you.

It’s okay if you don’t know.

There’s not much to know, just to experience over and over again until experience turns into the page love is written on, not the words of love themselves.

It’s okay if you don’t know who you are.

We don’t care how many carousels you ride, how many spins you take, you will still have your essence in the end.

In the end, the only path that matters, is the path you chose in every moment. And no… we don’t care how you were or weren’t, just how your experiments end. The inconclusive conclusions you come to along your way back to love.

Love.

The only Ground Zero.

The only ground from where you rose, and the only ground on which you fall.
The place where seeds are scattered, and growth happens no matter what.
Yes. All else is an illusion.

But…

It’s the illusion you need.

That holographic something isn’t nothing. It’s the most important thing right now right now and right now.

So… walk, run, fly, dream, make love, make war, make peace, get messy, clean up, climb up, and fall down.

Your sacredness won’t break, for it is not porcelain.

Your birthright to live into all realities remains intact.

Here we sit.
Here we watch. Here we wait for you to remember that the path is love, the game is love, and the light, dark, hard, easy stories are the love you are learning and remembering that you are.

❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Why We ‘Roar’: An Activation From Our Sirian Star Family

by Kalayna Solais (and “Ineerah”/Sirian aspect)

“Together we join
through ourselves
in unison of voice.
Each call moves forth
from the heart
as we link together
to feel the creation of the next magic moments.

We ‘roar’
and our ‘roars’ have great impact.

We ‘roar’ to call in the New
We ‘roar’ to clear the old…

We ‘roar’ not to frighten
but to embolden ourselves,
to call on the sacred strength
for boundaries
for growth choices
for remembering our worth.

We ‘roar’
feeling the love of the higher dimensions
and the grief of what is let go
to move ever higher.

We ‘roar’ to remember
to learn,
to teach.

In this phase,
we offer our ‘roar’ to you…

We join our sacred voices
with yours
as you declare ‘no more’
inside
and with your world
you’ve co-created.

We join
offering our peaceful hearts
that had great pain like yours…
that also learned to let go
of fear
of war
of a need to be hidden…
of a need to be arrogant
of a need to do more
than just BE
and connect…

We join
and we cry out in ‘roars’
greater
yet softer
than those you’ve known,
and this memory
of your power
as sacred humans,
is the one we hold for you
reminding you
that you will return here
and the process is Now.

You are loved…
you ARE LOVE…
and you cannot avoid
the gift of this rediscovery…”

 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Vulnerability In Relationship

By Raianna Shai

I wrote this poem after having just the right day to open up my heart. Whenever this happens every space inside of me that feels like a void fills up with gratitude and appreciation of my environment and the people around me. I was reminded of why I tend to feel guarded around others and how good it feels to be intimate in relationship.

I am very good at being alone. I have always been independent and able to entertain myself quite easily. I thought recently that I would be happier and more opened out living on my own. But the fact that living with others is harder and scarier means it’s probably what I’m meant to be working.

I was feeling how it’s so easy to feel misunderstood or judged by others when you have that living inside of yourself. Whenever my insecurity was high, I found that it was harder to let others in and be vulnerable. I also remembered how much I love physical touch and how important it is to increase the intimacy in relationships. A lingering hug here, a friendly cuddle there. I always saved this for when I was in a romantic relationship because that’s where it felt safe and accepted.

But telling someone what they mean to you and showing physical affection are two things that are bound to be scary. It means you are seeing the other and therefore “risk” being seen yourself. This can bring up a lot of fear if a sense of lack or unworthiness lives inside of you.

I have a big desire to go to the next place in all of my relationships in order to work this push pull inside of me when it comes to intimacy. This poem illustrates the feeling I had of that!

~~~

In the moments that my heart splits open
Gratitude fills every atom of my soul
My body sways with tenderness and care
I want to wrap my arms around every lonely heart
Connecting to oneness and collective love

My fingers trace the edges of my frame
It runs along every crack
Every bump
Every inconsistency
It fills my emptiness with loving energy
It brings out the softness underneath the surface

Soft vulnerability is hard to show
The sweet caress of your own beauty
Uniquely separate from those around you
Yet intertwined in insecurity and fear

I feel overwhelmed by the thought of my loved ones
The way they move through life
The way they see and care for me
When I can’t see myself

You are so brave, dear one
To be a bright green growth
In a grey sidewalk crack
Constantly fearing the underside of passing steps
The shadow side of humanity

I see you, I feel you
I want you, I need you
I feel scared to tell you
That I admire you
And hope you admire me too

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

You Will Rise: A Poem For Life’s Changes, Especially When Led By You

By Kalayna Solais

Withered petals

Punctured leaves

Evidence of weathered growth

In soils not fit for your inner garden.

Drained of life force

The life you’ve led

Now taxes the nutrients

That once flowed

To all aspects of your BEing.

To transplant your beautiful Self

To flower once more

And MORE

Brings sometimes dark processes

And NEW ways to relate

To what was once ‘good’

Yet now isn’t enough.

Yet…

All anguish of the unknown

Soon moves into certainty

Courage

And strength

To keep planting in new soils

Until the one that most nurtures

Heart, body and soul

Is the one you’re planted in.

You will rise…

When the darkness feels

As if it never leads to light.

When the tunnel is tight

And the way through is foggy.

The sun rises still

The moon rises too.

There are beacons

And lighthouses

Offering a way

Offering an ‘other side’

As your boat is rowed

Through the din of the old

Letting go.

You will rise

And rise again.

You will arise anew

From the YOU you once knew.

And you will find new ways

To make it through

Moving into

What is truly

Most sincerely

Aligned with YOU. ❤

~

For more info on sessions with me or another SoulFullHeart Facilitator, I invite you from my own ever-shifting and evolving heart and soul to check out: soulfullheartwayoflife.com/sessions ❤

Love,

Kalayna

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Heart Stays Alive, Even Through Heartbreak: A Poem

by Kalayna Solais

Even in solemnity
the heart is alive with possibilities.

Even in darkness
the beacon of light that you are
shines through the cracks.

Even when you’ve bottomed out
new seedlings sprout
from the ground burned by life’s wildfires.

Even when your heart is broken
it still beats its melody of surrender
knowing that it cannot know
how the whole story is going to end…
only how this one chapter has seemed to.

The death of what could be, but isn’t
brings your heart to its knees in an instant
yet this is only for a moment
in the grand picture
of your sacred life’s journey.

~ Art by Julia Watkins ~

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

You Are A Rocket, Man

You are a Rocket, man.

You are the lyricist, the musician, the lyrics, and the music.

When you claim each one as your Divine birthright and responsibility

You make magic

You ARE Magic, man.

Let the notes and words flow from the source of your own worth

Your own well of choice, purpose, and power.

Let no one claim it for you, but let them guide you

Inspire you, feel you, and see you

So you can see yourself for the star that you ARE

And always have been

Even in the worst of times

For it is through those times that your Best is born.

Ride that rocket home

For you are of the stars, man.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

 

Divine Support: A Poem

By Kalayna Solais

You are always supported

Through the pain,

Through the suffering,

Through the aches

And the joys and bliss too.

You are returning to who

You are

Through the feeling-scape

Of that beautiful,

Opening,

And healing heart.

Finding your way

Often through brambles

Sticky saps

And tugs from the past

Yet supported

You walk

Even while stumbling.

This humbling path

Of your healing

Brings the by-product

Of ascending.

Moving into frequencies

You know

More than you may remember

In this or any moment.

Flow onward loved one,

Go inward

Move forward and UPward!

Keep your gaze to the Sun!

And soon

The feelings return

To the numbed places

Where memories of your glorious light

Will shine

Once more

And perhaps

…Ever and always,

All over again. ❤️

Love,

Kalayna Solais

And ‘Sonreah’ (my Inner-Earth Lemurian aspect) ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.