New Moon In Gemini: Releasing The Trauma Bond

What a new moon portal today! The last few days have been intense to say the least. I have become aware, through my deep dive sessions with Raphael, of a particular trauma bond that has existed inside of me between me and my sister even as I have not been in contact with her for over seven years.

My sister and I were born very close apart. When many people met us they thought we were twins at first glance. What I am realizing is that this twin recognition came from an energetic bond between us that I am learning has visitation and abduction trauma built in, as well as many lifetimes in one form of relation or another.

I have come to the realization that this bonded trauma created a pairing between us. A contract that we would forever be in each other’s life so that we would not feel the depths of the trauma. Well, I broke the physical contract years ago, but the etheric contract remained.

I was offered to connect to my sister’s higher self and let her know that I was no longer going to hold my end of the bond anymore as it is time for me to go into the galactic and soul wounding that had kept us in a bind. I have recognized how much of this has effected my relationships with women, as it served as a protection and a projection of wound and care-taking.

I have been so focused on healing the Mom wound that I finally found the more subtle sister layer that was out of my awareness due to the depth of the trauma that it was founded on. I am reaching the edges of my galactic wounding that has alluded me for most of this life until this came into view.

What came to me is that this may be true for many of us at this time. Not so specifically from brother to sister, but any bond between two people that has deep roots in trauma. This can be especially true for twin flames. The New Moon energies in Gemini feel to be highlighting this twin dynamic for those that are meant to see it right now.

The trauma bond is something that is hard to let go of as it has such a long history. I had deep tears that I couldn’t place many times today but I could get a sense that this trauma bond was leaving my field and it is almost like losing an essential part of your being that you didn’t really know was there!

The release and detox of this bond feels like a shedding of a skin. It can be a hard process, but when held in sacred space it feels like the most important part of our ascension. I can feel during this time how there is a collective trauma bond exhibited by the fear of this virus. As we clear our own inner trauma bonds, the less energy is added to the collective and thus helps to move the needle one more step toward Love.

I also feel how this will help me to let in sacred romance on a much deeper level that I have not previously been able to transact due to this energy in my being. Quite a remarkable ride the last couple of days. I hope that this provides some insight into your own relationships to see where there may be these contracts that may need a deeper release in order to bring in the Love that we ALL are here to experience.

Much love on this New Moon evening.

*****

Gabriel Heartman is a SoulFullHeart Facilitant and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

Heart-warm Closure With The Men Of My ‘Past’

by Kalayna Solais

Last night before going to sleep, some really sweet energies moved through my heart space that I so wasn’t expecting, but I welcomed it all fully. I felt invited to think about the men I’ve been with or ‘almost’ been with in romantic relationships. The ones who parts of me felt rejected by for some reason, the ones who kept me in the “friend zone”. The ones I made love with or talked about making love with. The ones I wanted to marry. The one I did. The ones I “friend-zoned” and sometimes felt confused about. The handsome ones… well, they were all handsome, let’s be honest. And I loved all of them.

In all of this I felt how much I STILL love them. And a genuine appreciation for them, and whatever relationship we had or didn’t have. I learned a lot from each of them. And somehow, up until last night, parts of me and Metasoul aspects in other lifetimes too, felt primarily rejected or cast aside or ignored… or simply unworthy, not good enough, and made it seem to themselves like these patterns of “not ever” being with a deeply passionate man who can truly meet me in all ways, “stay in the room” with me, explore his King’s leading and trailing edges while I explore my Queen’s, would last forever.

There’s no romantic companion in my field at the moment. No prospects or crushes beyond the etheric ‘mate’ I can sometimes see and feel. Yet, I felt guided to keep feeling this through. And for the first time, I could see not only the gift of each of these connections I’ve had, but the gift of ME that’s come out of each of them and the ways in which they were each able to adore and love me, no matter how complicated it was or wasn’t between us on a romantic or even just a friendship level. My own Inner Masculine took notes throughout all of these connections, I’ve realized, and decided from each of them what he would take with him and what he would help me say “no” to in the future, even within him, himself, in my relationship to him as an Inner Father, Protector, and Mate too.

My personal process is so deep for me that no matter what happens in my life, I “mine” it for the golden nuggets, the exquisite diamonds, of personal growth and healing on a heart and soul level. I have looked deep into the mirrors of all of these relationships with still more layers emerging, and I’ve been willing to let that show me what the truth of ME has been throughout it all; which parts of me were hiding or activated and where/why, which Metasoul aspects were feeling the pain and the sting (and also the joy and lust) in their own timelines.

All of this exploration has been rich beyond measure and I’m still reaping the rewards of these inward journeys. It’s because of this work that I’m able to, for the very first time, HONESTLY say “I am GRATEFUL for it all… for every cut, every bruise… every loving touch, every hug and kiss… every unconscious choice and every conscious one too.” If any of these men are reading this (many of them probably won’t because I’m not connected to them anymore… but I know their Higher Selves are listening and feeling this) I want them to know how much I can feel the adoration I and parts of me have always had for them on many levels, even with the impact we had on each other and the fear-based choices that sometimes overtook the love-based ones. We’ve helped shape each other into the people we are now and I know in my soul that I needed every single one of you.

Maybe now we can move even more fully into whatever is next for all of us.

Much love to you as these Valentine’s Day energies bring out whatever you may need or want to feel through in your own romantic life or even just with regard to the Sacred Union within…

Kalayna

***

Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Navigating Relationships Women’s Group Call W/Jelelle Awen on Sunday, January 26th & Receive Recording

By Jelelle Awen

Relationships are a crucial growth ground in your awakening as you explore into-me-I-see through sacred & healthy intimacy with others. They can also offer the most challenging and painful experiences as you shift and change from the inside out and your relationships are impacted by that.

Intimacy with others is possible as we experience intimacy from within, from one part of us to another. We can then see and feel how so much of what we experience with others is a mirror of inner dynamics going on!

This is a very passionate and important topic to me and I love teaching about it and opening up inner spaces for women to explore it with depth, realness, and emotional digestion, plus growing soul clarities for what they most want and deserve in relationships too! It is probably the most pressing area of life for which women seek support and help with navigating it as there can be much to feel and see on the this-life and other lifetime levels!

Join me for my monthly women’s group call this Sunday, January 26th at 10:00am PDT (or receive the recording) as we dive into the terrain of navigating relationships during awakening into your sacred femininity. I’ll share my personal experiences of 12+ years in sacred union relationship and experience of deep resonant friendship in soul family bonds, plus the challenges I went through in previous relationships! I’ll also talk about how/why/when to set boundaries or let go & why it can be challenging, harm/abuse patterns & how they also exist inside, narcissist/empath relationships, birth family boundaries, and more!

I will also guide you in a meditative space with Magdalene and Mother Mary in which you will connect to the current relationships in your life and how parts of you feel about them, especially your Inner Protector and Inner Teenager. You will also tune into what your deepest heart desires are to experience in relationships.

More info here! https://www.facebook.com/events/1064404573895702/

This women’s group is open to the public and to all women over 18. You can attend the group and/or receive the recording for an energy exchange of $15 CAD (about $11 USD). You can purchase the zoom link here to join us live for the group and receive the recording through your email: https://www.soulfullheartwayoflife.com/product-page/5-sacred-feminine-exploration-women-s-group-call-jelelle-awen

Or you can purchase it here through paypal: paypal.me/jelelleawen
and we will send you the zoom link via email. Please make a note that you are purchasing the January 26 women’s group and check that your email is current.

We recommend watching and engaging in this video with teachings and a guided meditation with Jelelle about 3D/4D/5D relationships: https://youtu.be/Xm_oHafTnq8

Group will last a max of two hours depending on those that want to share their experiences and ask questions. This is a series that is offered once a month with Jelelle, although you do not need to attend all of them to receive benefits from them.

You can purchase the recording of the other women’s groups here: https://www.soulfullheartwayoflife.com/product-page/sacred-feminine-exploration-women-s-group-calls-jelelle-awen

More info here about future women’s group calls with Jelelle: https://www.soulfullheartwayoflife.com/womengroupcalls

Jelelle is also available for powerful, personalized 1:1 sessions with her for women for 90 minutes over Zoom. More info here: soulfullheartwayoflife.com/sessions

Contact us here on FB or at soulfullhearts@gmail.com for more information.

“Deepest gratitude for the gifts shared in our Women’s Call today! This call is now part of a growing experience of togetherness and sisterhood – TO BE TAKEN IN MANY TIMES, ANYTIME. If you did not have a chance to participate, I would strongly recommend that you take in the recording – As all that we experience, the energy of this one is alive! Incredibly rich to all my parts! Much gratitude for the beautiful shift that it allowed for me today! Namaste!” Isabela Gasparini, group participant

“I feel so much gratitude and Love. These calls are so healing and revealing so much as is this whole process. So glad I am here. I wanted to express deep appreciation for the shares too”. Deva, Group participant

“Such a wonderful call and I feel so grateful to have finally been able to attend one of these women’s calls! The meditation and teaching was so moving and epic, each face of mother feeling so important for each aspect of me and my life. The sharings were beautiful and vulnerable as well, so real in what was true for each person’s process. Can’t wait for the next one!” Raianna Shai, Group participant

Gratitude For A Decade Of Sacred Union On New Year’s Eve

By Jelelle Awen

Happy New Year’s Eve! As this decade completes and I reflect on the last ten years, what comes up in my heart is my relationship with the beautiful, genuine, enchanting man that I’ve gotten to spend it with. This relationship has provided the experience of being in an ‘usness’ yet it has also been a powerful mirror to see, feel, come to know, and express myself increasingly in my soul bigness and leading with my heart.

Raphael Awen and I married ten years ago in March, following a longing to be together that had already dissolved previous configurations in our lives that were no longer serving us. We let go of a previously beloved spiritual group and all of our social connections tied to that group and settled into a new geography together. This picture was taken on our wedding day in a studio apartment in West Vancouver, where we still didn’t even have any furniture together!

We continue every day to consciously choose this relationship as our main way to grow and learn and serve….yet it isn’t taken for granted or just assumed to be there or related to in an entitled way. It arises as we arise….inviting us into ever deeper waters of transparency together. I feel so blessed to be in this exploration with a soul who so GETS me on every level.

~

Raphael….Thank you my beloved for this ongoing exploration into intimacy, vulnerability, transparency, sacred sexuality, co-leadership in service and community, parts/Metasoul integration and quantum healing, daily living as a sacred practice, embodiment of the Divine as a man and woman….and SO MUCH more. I love you and thank you for spending these last ten years with me…..here’s to many more!!

~

 

From Raphael:

Everything for me in this past decade pales in comparison to the gift, growth, challenge, and magic of being so in life and love with you, Jelelle.

The phases we have gone through, even of ending the relationship this past year in a death and rebirth cycle, have renewed the lease on togetherness yet again.

On one hand, I have felt both stunned at the ongoing magic with no reference or experience point for it outside of myself, and no file for it, other that digesting it together, as well as allowing our ‘usness’ to inspire others. On the other hand, I’ve had to normalize the relationship to enough of a degree to be in it everyday, almost what feels like a taking it for granted. Between those two hands, I’m invited to keep feeling all there is to feel for my own growth, for our deepening service of love together and where that wishes to take me.

Thank you, Jelelle for being so fully here, in this ‘this’ together. I love you. 😍 Thank you for the honeymoon giggly anticipation of another decade together.

Shedding Layers Formed Through Shadow Mate Relationships

By Jelelle Awen

Shedding more layers as we move through the 11/11 to 12/12 passageway on an ongoing basis. THIS is a strong and powerful molting process, operating at the deepest levels and layers of our individuated Metasouls AND also our Soul Family Monad Groups. The shedding is of skins that are no longer needed, no longer can be ‘worn’ in a comfortable fashion, no longer fit who we are becoming.

This shedding process is painful at times. Parts of us become necessarily attached to these layers, skins, masks, and protections. We NEED them until we no longer do. As they dissolve away, this is usually in response to loss in our lives, to things that have fallen and given away, to letting go, to separations and to completions. This collapsing of timelines is happening at accelerating levels as we move into the higher frequency 2020 Clearer Living/Loving timeline.

This collapsing of previous grounds is happening in relationships especially, so that we can then see what binds and ties have been there that no longer serve us. Soul Family Monad Groups are shaking out with shadow mate bonds dissolving, along with the previous agreements that held them together. A Shadow Mate is someone who IS in your Soul Family Group, so you are deeply bonded to them on those higher levels. Yet, their purpose is usually to represent your shadow so that you can see it, experience it, and therefore heal it. This can be represented in the usual narcissist/empath experience with your shadow mate holding the narcissist polarity. It is seen in romantic relationships with quite a lot of back and forth, push and pull, and inability to settle into resonant grounds together on a consistent basis (even as there IS love and passion there.)

Outgrowing shadow mates is an important phase in ongoing awakening, as usually the transactability with them is fairly toxic, even as it brings so much growth. Making them a ‘villian’ or a ‘bad person’ in your life though is to miss the bigger picture of their purpose. They show their love for you and their dedication to the healing of the soul family group BY serving in this polarizing role. Someone has to, as it is the experience of duality that allows for the healing of it and return to more neutrality/less polarization. The shadow mates also offer a deep opportunity to move from resentful grudges to forgiveness.

A soul can be a shadow mate AND a light/love soul mate too, especially if they are consciously working on healing their OWN shadows. Letting go of a shadow mate (and this is not just romantic yet also friendship, spiritual teachers/healers, siblings, and other birth family member bonds) is a catalytic death and rebirth process with much to feel in every phase of it. Landing in a place of forgiveness and compassion toward ALL relationships in your life and how they have served you allows for the dissolving of any karmic, toxic binds in your Metasoul that would capitulate the need for Shadow mate-based relationships.

An important phase can be connecting with the parts of you that have experienced the relationship and allowing their thoughts and emotions (no matter how charged) to be FELT by your compassionate essence. There can be quite a suppression of truth telling in these kinds of relationships and a lot of it backed up in the emotional body leading to depression, anxiety, inability to set boundaries, etc. As all this is felt with the parts of you who need you, depression can move to passion, anxiety to trust with an ability to bring your truth and set boundaries.

As you hold a trust and honor for all those souls who have agreed to journey with you, no matter what the experience has been like, you are able to move into a much higher frequency of perspective around them. You are able to communicate with their Higher Self as well, to understand more about the relationship and WHY it was experienced the way it was. Whenever you connect to the higher purpose, so you BECOME it and are able to offer love where previously there was mostly fear.

By understanding, loving, and feeling your OWN shadow more (both from this life expression and especially in terms of your Metasoul’s legacy expression), you don’t need the outside experience of it in the same way. Here is a guided meditation to meet your shadow aspects: https://youtu.be/4VnfgzhzzjE

Much love to you as we continue our journey through the shedding, the sorting, and the forgiving!

Jelelle Awen

I offer 1:1 powerful healing sessions with women over Zoom or here in person in Victoria, BC. to feel into these inner and outer relationship grounds together. More information here: soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about  1:1 individual sessions with her for women and with other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

 

Energy Update: 11/11 Codes Offer Infinite Love Experience Through Sacred Union

By Jelelle Awen
Energy Update: 11/11 codes are ALIVE already. All codes from Divine Source offer Infinite Love and the receiving of it, becoming of it, reminder of it AS our essence. To align with receiving of these Infinite Love codes is to feel (primarily) the densities, the traumas, the fears, the blocks to becoming this love so that they can transmute and clear.
 
11/11 also offers a preparation for sacred union codes to draw your Divine counterpart mate, deepen your current sacred union, complete unions that aren’t transactable in sacred ground, or illuminate the grounds of your inner sacred union between your inner masculine and your inner feminine. Next month, the Christmas/Winter SOULstice/12/12 codes of Christ Consciousness and Magdalene Consciousness come streaming in.
 
11/11 is our preparation to become these sacred union codes within…healing the polarities that exist inside, the inner relationships between masculine and feminine that have needed to be more polarized and densified (this is the template we received) and are NOW ready to move into more union and balance.
 
In this moment of, yes, afterglow, I am in so much gratitude for the connection ground that I get to experience as an outer sacred union with my beloved Raphael Awen. As captured in the photo below, it was so wonderful to let our Metasoul connection channel through into the present on Halloween/Samhain. We were surprised by how fluidly and naturally it came through after the work we’ve done to integrate and embody these soul energies. This was not just ‘dressing up’ as something, yet rather letting our soul essence shine through.
 
The deepening and richness of our sacred union connection is revealed and exposed over the YEARS, getting better and better actually. Not deadening, yet enlivening. Not flattening, yet enlivening. Not polarizing, yet unionizing. We are moving into deeper embodiment of our King and Queen energies together, beaconing out to others to join our kingdom of heart and soul healing….. and it is SO exciting to feel this grounding into our emotional bodies in a healthy way too! Many lifetimes/timelines are coming together for us in this one!
 
This coming together of many lifetimes into this one is a theme of 11/11 and going into 2020 as well, when so many of the karmic patterns our souls have signed up for finally complete and heal. For many of us, this is our final lifetime to choose a denser 3D reality to incarnate into in order to heal and grow.
 
Our work in SoulFullHeart with the Metasoul aspects opens up bridges to these other lifetimes, allowing for integration, soul gift exchange, and quantum healing of soul trauma. We lift together the previous veils of amnesia to gain quite easy access to the lifetimes that most need your love and attention. This allows for identifying the soul themes and patterns that are playing out in this life and other lifetimes.
 
You are so welcome to join us this Saturday, November 9th to experience these sacred union codes that we live in as a transmission from our hearts to yours. We’ll be tuning into the 11/11 codes and teaching about them, bridging to the crystal bowls to provide their transmissions too, and offering a guided meditation with us as well. More info here about joining us; https://www.facebook.com/events/2595514423846711/
or here: soulfullheartwayoflife.com/grouptransmissions
 
Thank you for being on this journey with us into deeper grounds of sacred everything in this exciting time of transition!
 
Love,
Jelelle Awen
We also offer a free 30-45 minute intro call with Raphael or Gabriel Heartman to consult with you about going into 1:1 sessions. More info here: soulfullheartwayoflife.com/sessions

Falling IN Love

Photo by Everton Vila on Unsplash

By Raianna Shai

In the past few weeks I have been trying to find the space and time to write a blog post, finding that I have struggled to “force” something profound and meaningful out of me when sometimes just living is as profound as you need to be in any moment. I have so much desire to serve love to others and to share what I learn on my awakening journey. Even now, I have many ideas of what I could write about but the words aren’t flowing as easily as they have in the past.

So as I sit here with an open heart, energy and time, I decided just to write about where I am currently in my life. That is what’s most authentic and flows from my heart with ease.

Right now I am falling in love. With myself, with other, with my life and family. I am falling in love inside and outside. I am growing and changing and facing my fears as much as I possibly can to continue letting in all of this love.

My inner process has been focused on a feminine and masculine part of me who are also learning to fall in love. They both have desires, needs, boundaries and fears. My feminine part, who I am calling Shai, is emotional and passionate and a true romantic at heart. My masculine part, named Michael, is discerning, intelligent and has a gift of holding 3D tasks. Together, they are balanced and full of love. Apart, they are opposite forces working against one another creating fear, anxiety and projection onto others.

Because of the abundance of goodness in my life right now, I have been focusing on these two parts in order to be able to continue letting it all in. It’s easy for parts to get scared when things are going well. In a dimension where things tend to “go wrong”, we can make predictions ahead of time of what may not work or what we might lose. In that, we lose the moment. We lose what we have in the present and we don’t get everything out of it that we could.

I’m working on not expecting the worse. On not bracing myself for the impact of something bad. But first, I feel the parts that do expect the worst and discover why that is. The more that Shai and Michael vulnerably share their fears with me, the more they will fall in love and fall in tandem with one another. That’s when their gifts can shine and that love can be shared with others.

We talk about inner sacred union a lot for a reason. It’s so important to start within. To grow the glow of love so brightly that it shines through every pore and into those around you.

*****

I found this poem from almost two years ago that I thought was fitting for this! It’s from my masculine too my feminine:

I always thought I was different than the other men

More sensitive

More emotional

More mature

 

I thought I was protecting you from the other men

Giving you edges

Hiding your feelings

Numbing your reactions

 

I thought you’d be hurt by the other men

They would crack you into pieces

They would scratch your porcelain skin

They would break your fragile heart

 

But now I see your strength as a woman

Your compassion

Your empathetic prowess

Your stillness and energy, both

 

I thought I could hide you as a woman

Under formless clothing

Under quick-witted comebacks

Under disinterest in romance

 

Maybe now I can support you as a woman

Become the mind to your heart

Become the here to your now

Become the pot to your plant

 

I’m not meant to be your guard,

But instead your partner

Your partner in this dance

Few know the steps to

 

Where our rhythms match,

Our hearts unite

And our souls release the energy

Of every star in the nighttime sky

*****

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

On ‘Mary Magdalene Day’: A Celebration Of Her Love & Frequencies

Art by Tanya Torres: https://www.artbytanyatorres.com/single-post/2016/08/01/The-Mary-Magdalene-Celebration-Dancing-With-the-Magdalene

By Kalayna Solais

She is the sound of drums in the dance of ritual.

She is the beating heart of a woman falling in love.

She is the robes and cloak and flowing silks of the softening feminine,

Strong yet soft in frequency and determined to offer healing and love to others

As she continues to love and heal herself.

She is the red of garden roses, the pink of blushing female cheeks, the connection of hotness between lovers exploring their hearts, souls, and bodies in committed connection and Sacred Union dance.

She is the rhythm of the heart that sings within me

That reminds me to be embodied and embracing

Of everything that makes me uniquely ME.

She is Mary Magdalene. Magdalena. Mary of Magdala. Beloved ‘Maggie’.

For me, She is the ongoing inspiration for service and the beacon of what’s possible to BEcome as a fully human woman, especially a human woman with a mate within and without, offering healing and love to others alongside him and sometimes on Her own too.

With me, She dances in moonlight and firelight, honouring the gift of living on Gaia, growing in breadth and depth as I do in this lifetime and others.

She offers me and others sisterhood in a healing form that goes beyond competition and toxicity, that promises the possibility of vulnerable connection and where that can take all of us in new waves of intimacy, deepening love, and appreciation of each other’s gifts.

Today and all days I honour Her in Her unique form and face of the Divine Mother/Feminine. Today I am reminded that She is here with me, guiding me, offering love exchange with Her as I learn to see myself in Her and Her in me. As I heal any unworthiness that keeps Her from entering more fully into my body and heart.

And together today we share these words to bring the energy home to YOU, to invite you into deeper feeling and connection with Her, as Her arms are always open and Her music is always playing… waiting to be danced to… whether you are a man or a woman.

With much love today and all days, and a hope that today you find space to dance in your goodness and celebration in the goodness of the love that surrounds and flows within you,

Kalayna & Maggie ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Velveteen Rabbit Within Us All

Digesting a lot in the aftermath of completion. My heart and consciousness still calibrating to a new reality post-marriage. There are ghost-like sensations throughout the day, things that I would normally have responded to are no longer there. It is a bit of a emotive and cognitive dissonance yet that is the very thing that lands me back into me.

Me.

Who is that even? I am beginning to become aware of who I was and which parts of me were in response to all of the relationship dynamics. I do feel a core self that has been there but the degree to which “he” showed up is still in question. That is the current process. Taking stock of where “I” was and who this “I” even is.

It is not so much existential or judgmental as it is curious with compassion. That is what allows the shadow to come out and be seen and felt. Just hanging outside the cave entrance and letting it know that I am here to be a friend and a caring advocate. Not a punisher or a hunter looking for extradition.

When we go through emotional times like this it can be so easy for a part of us to go into “fix it” mode or into the blame/shame game. Instead there is an opportunity here for us to get to some tender and profound understandings of what make us who we ARE and who we want to be going forward. This makes all our experiences sacred and meaningful. We get to come in contact with aspects of ourselves that are deep need of love and forgiveness.

Through this experience I will find something that may not look “good” or feel good, but if my Higher Heart is leading the way I can guarantee I will find something that will be real and that is what any of us can hope to aspire to. Just ask the Velveteen Rabbit.

******

Healing Heartbreak Guided Meditation: ‘Discover’ Vlog Series With Kalayna Solais

By Kalayna Solais

I decided to create a video about healing heartbreak through parts work/the SoulFullHeart process, highlighting how it has been helping me and offering a guided meditation to help you connect to the part of you that is the most heartbroken right now (if you’re going through your own mourning process). I share openly though not in great detail yet (I’ll do more of that in another video and in some future blogs, I think) about what I’ve been processing around my recent completion of a Sacred Union romance.

I focus more on the healing of heartbreak when a relationship completes, yet this meditation can apply if a beloved in your life has passed. It’s all about connecting within and letting in the support and LOVE you’re surrounded by through guides, the Divine, your Higher Self, and even life and love themselves in order to move through the pain in all of its many layers and waves.

There are SO many dynamics moving inside of you at all times and it does sometimes take phases of big life changes in order to stir the pot and help you deeply feel what’s been going on this whole time. I’ve found it so helpful and empowering to take everything I’ve been moving through in my life back inward to process it all with parts of me… even and especially when this feels challenging to do or take space to do.

With much love,

Kalayna Solais

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.