Category: Mother Mary

Healing And Transmuting Trauma With Love

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

Trauma is coming up to be felt and healed in this clearing out year of 2020. Trauma creates a dense frequency vibration in our emotional bodies, our physical bodies, and our energy bodies and we ALL have it as a residue from the experience of being in 3D reality. Trauma can be deeply subconscious and hidden by our veil of amnesia. Essentially, trauma cannot ‘come with us’ into the New Earth timeline, personally or collectively. Healing trauma is KEY to our ongoing Ascension process into 5D sacred humanity.

The trauma can seem bigger than you……esp. when you are shaking with it, quaking with it, and ‘fused’ to it in those situations that trigger it. In the moments and memories of trauma acting like magnets to keep parts of you stuck in looping around the same suffering seconds over and over again even as your body ages and time ‘goes on’. With the PTSD symptoms that can seem so overwhelming as they move through.

When it feels like the trauma is bigger than you, then the pain becomes more real than joy. When it feels like the trauma is unhealable, the fear claims more ‘real estate’ and space than love. When it feels like the trauma is unknowable, the confusion overcomes any clarity.

You may doubt your capacity to hold space for the feeling and processing of trauma as you haven’t been templated and shown and supported to do this. 3D consciousness offers the next drug, the next diversion, the next quick fix, the next substitution as an answer to this trauma. Even spirituality can answer healing trauma with methodologies and means that actually just create MORE and NEW trauma.

These fixes then will somehow try to take the place of your SOUL big and HEART big presence that is MOST needed here. These things will try to provide a poor replacement for the richness of SELF love that is MOST required here.

During these moments that caused trauma (from this life and other lifetimes), the parts of you that experienced them felt like they were alone and they BECAME the traumatic experience with no way to digest it, especially your Inner Child and Inner Teenager. As you become a loving, compassionate, non-judgemental presence that can BE with them during these traumatic moments, supported by Divine energies and higher dimensional soul aspects/guides, these parts of you can digest the trauma and move into a new timeline beyond the experience of it.

The ONLY energy that offers true transmutation is love. Anything lesser or denser or coming from a fix it/judgemental place can’t offer the transmutation of trauma that love can. As you become this loving transmutational energy, so are all parts of you and their traumas able to become the LOVE again that they truly are in their essence. This can happen miraculously, in the moment when love is offered to the parts of you of self and soul that most need it….even lifetimes of patterned trauma can transmute to love in one moment. I have seen this happen again and again in just minutes in session after session.

The transmutation of the trauma, the lightening up and healing of it that you experienced from this life and other lifetimes is an essential aspect of your ongoing Ascension and awakening process. As you transmute it into love again, so you are able to raise your vibrational frequency TO love.

1:1 healing sessions available to experience the SoulFullHeart Quantum Healing Process to BEcome the love that is needed to transmute the traumas of self and soul for women with me and for men and women with Raphael. More information here: soulfullheartwayoflife.com/sessions

This video is Day 30 of my Deepen 33 series from last year, offers more teaching about this and a guided meditation to bring a part of you experiencing trauma into a transmutational love experience with Mother Mary and Yeshua. You can watch it here: https://youtu.be/H20_fT-tKYg

Love,

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about  1:1 individual sessions with her for women and with other SoulFullHeart Facilitators, virtual group calls, writings/books, and videos, visit soulfullheartwayoflife.com.

Seeing, Feeling, Healing The ‘Past’: Mother Mary Transmission

Published on by Kasha Rokshana2 Comments

By Kalayna Colibri

This came through this morning as I connected with Mother Mary… a face of the Divine Mother that is key to helping us become love ambassadors to all parts of us and all beings around us. I felt this for myself, as a way to forgive what has been and move forward into more of what and who I want to be, and I felt to share it, because Mary offers so many beautiful frequencies of love and forgiveness that are so so needed now and always. ❤️

“To you, and all parts and Metasoul Aspects of you:

Starting from a young age in this very lifetime, you’ve only ever done the best you could with what you’ve been consciously and unconsciously taught by birth family, close friends, your pursuit of love and intimacy, and your pursuit of spiritual fulfillment, too.

You’ve been invited to fire-walk through the shadows, the challenging phases of figuring out what was theirs and what is actually yours in your heart and soul and BEing… a necessary and sacred process of death and rebirth, and sometimes a very painful one.

You are forgiven for all expressions of not-love you’ve had to walk out towards yourself and others in this process… beyond ‘forgiven’ actually, as you are infinitely and intimately loved by the Divine that holds you and is within you.

You’ve needed to push, to grapple, to tumble and fall. You’ve needed these messy times of awakening and realizing what you want and don’t want, sometimes without much explanation… sometimes hurting or maybe harming others in the process of feeling and finding your boundaries, or even in the holding on to relationships that are no longer resonant.

You’ve led yourself to this very place you are in now, and if this is not a place of deep fulfillment, you’re invited to feel this, to feel the discomfort, to feel the loneliness, to let all of this alchemize your next steps inward and outward. You’re invited, always, into your next steps, which are always leading you home: to the heart and soul that holds you, and the love that is always surrounding you.

Your next choices are arising now… they are small or they are big, yet the impact is the same. You can choose to feel and be felt, to arise and become real, and you can choose to feel and heal the past so you can live in your new present… the one that will always arise as you do, as you pursue it from inside, as you feel the seeds of what you most truly want being planted in the nourishing soil of feeling and healing.

With much love for you, your journey, and everything inside of you…

Mother Mary ~ “

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Gratitude For Divine Mother In All Her Forms

Published on by Jelelle Awen2 Comments

By Jelelle Awen

Feeling so grateful for my connection with the Divine Mother in this moment. Her steadiness, Her consistency, Her holding of the match when certain configurations in life need to burn…..and Her BEing the balm of comfort afterwards. I have been so blessed to experience these frequencies of Her for many years now, just deepening in experience as I BEcome more Her too.

Divine Mother is my inspiration in this moment as I move through a challenging, yet very growthful phase in my life. She is there in whatever form I need Her whenever I close my eyes in meditation. She is there during the tears that are flowing of sadness, gratitude, and realization. This morning, She was sweet Maggie for me, Magdalena sister of the heart and soul. I have gotten so much comfort from Her as Maggie….feeling like I am part of an important sisterhood that I can always return back to again.

She is my challenger in this moment too in Her Dark Mother/Kali form. She destroys only to allow for the NEW to arise. She reveals what is painful only so that it can move back into love again. She presses only to support the labor pains that are already happening in order to birth the NEW.

She is there as Mother Mary for me and for you….for any parts of you that need the energies of COMPLETE acceptance, forgiveness, and reflection of your innocence in order to heal. Her energy as Mary so often comes through in sessions with women, offering support to the Inner Child and Inner Teenager parts of them in pain, especially those who have experienced sexual abuse traumas. She is the GREAT caregiver in this form and I feel honored in these moments to be her channel.

Divine Mother….in whatever forms you most need…is waiting for your heart cry, your need, and your vulnerability. As you are brave enough (as this is the TRUE expression of power….to surrender to vulnerability) and your Protector/Gatekeeper can drop the guarding enough….then you can let Her in and receive what you are most deeply needing.

And eventually you can BEcome Her more and more….both women and men as fits your soul expression….not as an impersonal Goddess or a fierce female warrior…yet simply AS love that always burns, always grows, and always sustains, expressing through your very human heart and infinite soul.

You can experience Divine Mother frequencies flow through and toward you during 1:1 sessions with me. Sessions are available during this holiday season too and to gift to others for $55 USD min. donation for 90 life changing and heart altering minutes. More info here: soulfullheartwayoflife.com/sessions

I received this beautiful testimonial just today from a bridging session that I did yesterday and wanted to share as I feel the Divine Mother had MUCH to do with this result: “Thank you for such a beautiful and uplifting session… It helped me so much. I woke up this morning still feeling the relief and openness in my heart. It feels like my mission can also open up more from now onwards. The session was exactly right and exactly what I needed. Thank you for your Being!” Zureida

Beautiful Divine Mother Image is from Inner Voice Art: https://www.etsy.com/…/1…/the-eternal-feminine-great-mother…

Jelelle Awen

We Are UPgrading Our Service-Of-Love Consciousness

Published on by Kasha RokshanaLeave a comment

by Kalayna Colibri

Our next level EVERYTHING’s are being invited UP now… next level of self-love, next level of service of love, next level of consciousness, awareness, seeing and feeling of the meta-picture holding us and it all…

You may not feel consciously ready for this, yet your soul is holding steady on its course. The trust that is inherent in you may not be something you or parts of you feel intimate with just yet, but it’s coming and it’s here already too.

Visiting with the Divine Mother this morning in the form of Sophia and Mother Mary brought this message to me for me yet for me to share as well. I feel how words themselves can be so hard to use to try and describe it all, yet the main thrust of the messages being brought in can be typed out here to the best of my ability… I’ll likely do a video later today to help bring out the frequencies I’m feeling coming in and through now.

Mother offers, “yes, everything is being invited to soften, to lengthen, to hold more space within you for the service of others. The sacred journey of self-discovery is one that is meant to open out into this place of offering a temporary space for others to lean into on their own journeys of healing and self-discovery. You are a step on a staircase for others’ Ascension just as they, in leaning into you, are a reflection for you and your own process. Whether this leaning is for a long time or a short time, comes in spurts and waves or in long-term flow, matters not much in the wake of their own very personal soul trajectory and story unfolding… all have much to offer themselves and others at this and all times.

Service of others is a calling while the service of love is an unending vocation that lives and breathes in you as you embody it more and more. It has no face, no glamour, no pulpit. It just IS… and it just serves as it does, moves as it does, clears and heals as it does, eventually moving to a place where it’s no longer ‘service’ but just life itself.”

11:11:11 was an important and potent portal for us all as we re-commit to whatever the process is inside that aligns us with the ever-awakening Golden/New Earth reality birthing. Much is being moved out in intense ways right now, showing up in weather and in the physical too. This is the purge that makes room for the new… and shows us all where and how we and the love we have to share is most needed to flow inside of each of us personally and with others too.

Time to BE with the UPdraft of movement into the new, the more expansive, the more super-conscious and loving self, heart, and soul.

Much, much love… ❤

~

My beloveds and I offer Bridging Sessions if you feel you’d be supported by our energy and what we offer to help you bridge to yourself, your parts, your Metasoul, and your own service of love expression: soulfullheartwayoflife.com/bridging-session

Photo by Matthew Meijer via unsplash.com

 

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Ascension Energy Integration Teachings And Guided Meditation W/Raphael and Jelelle Awen (Video)

Published on by Jelelle Awen1 Comment

By Jelelle Awen

These high light energies in March and extending into April are recoding and rewiring us, our emotional bodies, our soul consciousness, the every living cell of our bodies….so much ACTivation in these frequencies to bring us up to a new consciousness level in everyday living experience! The INtegration of these activations is such an important phase of letting in, receiving, and allowing.

In our Unity Meditation call on Wednesday, Raphael and I offered teachings and perspective around integration and the CHOICE that this is to let in these codes/activations/energies/upgrading. We talked about the part of us, the Inner Protector, that can be resistant and fearful to letting them in and create blocks that limit, divert, keep you in suffering loops, etc. Read more here about parts and Metasoul aspects: soulfullheartwayoflife.com/parts

Then, we offered a YINtastic guided meditation that brought in frequencies of Divine Sophia, Mother Mary, and Gaia to ease you into a letting in place, to connect you with the codes that are just waiting for you in your soul field, and to begin bridging to your Inner Protector to allow more receptivity. It was difficult to stay awake for us during the meditation and it seemed that most on the call fell asleep or got VERY peaceful letting in the energies.

One beautiful soul who attended the call commented to us afterwards, “I feel this deep space in SoulFullHeart groups where everybody’s higher selves and divine parts are sitting in the room making a huge “space” for loving supportive energies to come through everyone… It’s like having the “best of” everyone’s gifts. Deepest gratitude again for what everyone showed up with. Raphael and Jelelle, you have never felt like such a dynamic duo in tone of voice and guidance and balanced love transmission in the meditation.”

It did feel like a beautiful transmission frequency of feminine balanced with masculine inviting us to let IN. The recording is below of the teachings and guided meditation. If you’d like to join us live for the next one for free on Saturday, April 14th, please go here for more information on how to register on Eventbrite: https://www.facebook.com/events/562611244093274/

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, spirituality, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about a FREE intro, our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Guided Meditation To Connect With Your Ascension Chakras And Your Higher Self W/Jelelle Awen (Video)

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

Well, this seems like perfect timing on Super Moon Sunday to share a NEW guided meditation! This one connects you with your Higher Self (in whatever it wants to come through) and your Ascension Chakras. I recorded it a couple of days ago, and kept seeing/feeling the golden frequencies of December and the codes I shared today. Activations and codes of these frequencies came through along with Divine masculine and feminine energies from Metatron and Mother Mary! Awesome! INjoy! ~

Here is the description:
Jelelle guides you through a meditation and creative visualization journey to expand your mind, awaken your soul, and open your heart. This journey offers you connection with Archangel Metatron and Mother Mary, Divine masculine and Divine feminine guides available to assist with the ongoing Ascension process.

Metatron and Mary infuse you with frequencies of sacred feminine and masculine, opening up access in a deeper way to your sacred union balance from within. You then connect with and clean out your ascension chakras, which are based on a chakra model offered by Spiritual Author/Teacher Diana Cooper. Activation of the Ascension chakras serves to accelerate and fask-track your Ascension process.

You are then connected with your Higher Self, a individuated soul source in high vibrational frequency that we also call the “Metasoul”. Your Higher Self may offer you messages, guidance, and visions to assist you. You may also experience connection with your Inner Protector, who acts as guardian and protector of your Higher Self, emotional body, and parts such as your Inner Child. More about these aspects here: soulfullheartwayoflife.com/parts

Music used during this recording is available here:https://youtu.be/ScsbNo2pJxs

More guided meditations with me are here: https://www.youtube.com/playlist?list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz

~

Jelelle Awen is a Soul Scribe, Sacred Feminine and Sacred Union Facilitator, co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

11/11 Activations & Integrations Guided Meditation And Teachings (Video) – W/Metatron & Mother Mary

Published on by Jelelle Awen2 Comments

By Jelelle Awen

Feeling full and satisfied, like after eating a hearty and nourishing meal!! Thank you to ALL the souls who joined us live for the 11/11 group call today and those who donated to receive the full recording…this was our biggest group call yet! We so appreciated those of you who showed up with your intentions to learn, to share, to grow, to heal….and to BE in the space with us on this high energy day.

This is the audio recording portion of the group call below, the teachings and the guided meditation with the personal sharings edited out for privacy. Our teachings were about the 11/11 energies and how they may be impacting you on different levels – emotional, physical, spiritual/chakral, and social…from our unique SoulFullHeart perspective connecting back to parts work. The energies during the guided meditation with Raphael Awen and I (with help from Archangel Metatron and Mother Mary) were strong, yet very grounding…heart based and meaningful, at least as they moved through! Listening to it should help with activation and letting in/receiving of the codes available today and ongoingly too. We also guide you in a scrying or clairvoyantly seeing process to receive visions of your highest timeline or whatever you need to see as offered by the 11/11 portal. The guided meditation starts at 40 minutes if you want to go directly to that.

Our next group call is on Saturday, December 9th with more info. about it coming soon on Facebook and on our website.

Enjoy the rest of this ‘day’, this moment in the now, and the ongoing journey into our arising into sacred humanity!  

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Trusting The Ascension Process, Leaning Into The Divine Feminine

Published on by Jelelle Awen5 Comments
By Jelelle Awen
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Trusting the process, trusting yourself, trusting the curiosity that comes up in response to ALL that you are feeling and starting to see and BE. Trusting the arising into the new that wants to rearrange your life WITH love. Trusting the draws and urges that may turn your previous life UPside down.

Trust the process…….This message comes through clearly today as the intense Lion energies seem to be calming down and settling in just a bit….maybe to allow us a breathing in and an exhaling out again before it picks UP again. Always does a Divine grace orchestration seem to modulate the flow of these catalytic energies so that it is at a rate and pace that we (and parts of us!) can bear. These energies are not meant to ‘blow us out’ or ‘take us down’ even if they tumble us a fair bit or bring up hard things to feel and be with. Especially if you are WITH the Divine in the process and surrendering, then you can experience how nothing is being done to you….yet rather with you and with so much care and love FOR you.

I feel something soft, comforting and feminine always there too. She is more mysterious and elusive and you may need to connect to Her consciously to feel Her. So much focus can be given to the masculine activation of this ascension process….the pushing up and the purging and UPgrading. So much trying to understand and locate what is going on. Yet, too, the feminine HOLDS the space for the process and invites us into not knowing. She is the mother that gestates the baby just in Her BEing of stillness. She is the mother allowing you to form and shape and grow while just loving all that you are and forgiving all that you are still too scared yet to be. She is the reminder that you are enough just as you are in this moment while holding all the potential and capacity of what you could someday become.

The feminine also brings you out of the mind, if parts of you have a tendency to go to the lower vibe frequencies of the mental body that want to kNOw, sort out, analyze, prove it all, track it and locate it. I feel that this mental activity is a block to flowing into feeling and the emotional body and to the intuitions of the higher chakras that allow creativity and ‘unexplainable’ experiences. It can block the emotional body awakening that wants to be felt and allowed. This can be a challenge for men, especially, as so much conditioning supports this mental body filtering. The masculine inside of women (the Inner Protector energies) can revert to this too and question what is coming through or spin out in obsessive thinking loops. There seems to be a connection to the Archon and fear-based Reptilian fusion experiment too where unhooking and unplugging from these frequencies can help with letting go of the mind more. ALL of this exploration of mind needs to be held with much love and not ‘against’ the mind energy as that is what allows it (and the parts that use it) to let go.

Trusting the process……..this is leaning into the BIG picture and context of ascension as a collective experience, connected to the sense we are going through this (on varying levels and degrees) as a species moving into our sacred humanity and into embodiment of everything higher in all our bodies…physical, emotional, mental, chakral/spiritual/energetic, social.

This is a surrender to the masculine and the feminine aspects of this process and how ultimately they are seeking balance from within you through expression AS you.

Trusting the process may also be inviting you to seek and ask for support from others as space holders, teacher, waySHOWers, and within community too. This has been crucial to my ongoing, deepening trust in the process….I have needed many space holders, a couple beloved teachers and lived in community for many years too, which I co-lead, teach, facilitate, and offer to others. All of these ‘outside’ resources ultimately reflect you to you and help to deepen trust in yourself for however long or deep these connections go.

Trusting the process, yes,….the moment by moment walking this out and BEing with it too. Allowing change to move you where you need to go next. Most of all, trusting the love that holds it all and YOU!

I have a tender place in my heart for this guided meditation that came through with Mother Mary that offers comfort, soothing energies for all the bodies during the ascension process….many people fall asleep which is so OK as it goes in as it meant to and sometimes the conscious mind has be UNconscious for it to go in!

https://youtu.be/nkTbTJBBlHE

~
Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing Inner Patriarchy, Guided Meditation To Connect With Your Inner Protector/Mother Mary/Magdalena (Video)

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

This is the recording of the women’s group call yesterday with Kalayna Colibri and I. I recommend this for women AND men, as I discuss quite a bit about the patriarchy (wounded masculine expression) and how this energy LIVES inside of us as parts of us, which we come to love and embrace. This dominating energy (which we have ALL chosen on a soul level to live out its dominance as a collective) lives in our soul legacies too and the themes that we are exploring in other lifetimes. It also impacts (and can block) our experience and access of connection with Divine Mother and Divine Feminine guides in the deeply personal and visceral way that is possible. I talk about how the SoulFullHeart process and access to and healing with the emotional body allows for the healing, integration, and transmutation of these patriarchal energies in the emotional body and in the soul field to allow more inner feminine to arise and to BE.

I also offer a soothing yet powerful guided meditation to connect with the frequencies of Mother Mary (as healthy Mother) and Magdalena (as healthy Queen) to infuse you with Divine Feminine energies to replace the ones that you have let go off from 3D birth family relationships. You also connect with your Inner Protector during this meditation, the part of you that guards and protects the ‘castle’ of your essence, your inner femininity, your inner child, etc.

The personal sharings are edited out of the call recording, yet, really, THIS is the HEART of this experience of BEing on one of these calls. It is the sense that you are NOT alone in your journey to grow, to heal, to arise, to remember, to CHOOSE your soul and higher self. Each sharing brings in a different frequency, a vulnerable presentation of what is real, inviting ALL out to share too from this space. I finish these calls with a sense that not just the women IN the call have been served with love, but the collective ONE has been as well and all who are connected to us through our heart chords. I feel blessed, honored, and grateful to hold the space for this energy of vulnerable bravery to heal what is real to go out into the collective!

If you’d like to join our next group calls coming up in June (including our next women’s call on June 17th and a group call for both women and men next May 27th) please go here: soulfullheartwayoflife.com/groupcalls.

~

Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book to be released on June 1st, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Guided Meditation Video To Soothe Ascension Body Symptoms, Connect With Mother Mary And Metatron, Comfort The Inner Child

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

The process of ascension, of moving from 3D frequencies and consciousness states into 4D and beyond can be challenging and intense for our physical, emotional, mental, and spiritual bodies. The body symptoms that arise as we move from carbon based to crystalline can bring up overwhelm, disruption to our usual routines, and even emotional trauma. I have been feeling the intensities off and on in my body (increasing in the last few weeks) as there is a sense of fast tracking going on for those of us called to be wayshowers and love ambassadors during this time of change and transition. I write more here about the physical body changes and needs:  https://soulfullheartblog.com/2017/03/22/i-want-to-come-along-the-transition-from-3d-to-crystalline-light-5d-body/

With the great sorting through and personal choice point that is going on at a galactic level (as I write about here: https://soulfullheartblog.com/2017/04/01/a-time-of-great-choosing-fear-or-love-happening-in-the-now/), those of us choosing love through the ascension process are being offered support to hold space for ourselves with self love and care. Coming out of an intense head and neck pain experience, I was led during meditation to a pool of soothing water with Mother Mary. Mary offered loving comfort as I submerged in the waters and felt them enter into all of my chakras. I could also feel a residue in my inner child who is in transition from 4D to 5D crystalline (after many years of emotional process work with this energy), who needed Mary’s love and comfort and reassurance that all was going to not only be OK but MAGICAL and wonderFULL too.

This was such a soothing experience for me that not soon after, I felt a desire and encouragement to create this guided meditation to share with others. I created a brief outline for it before recording but most of it is ‘in the moment’ as I connected with the collective experience of those souls choosing love through the ascension process. I have been leading guided meditations during several group calls and this one puts together MANY elements that have come through during those calls that people have found helpful, comforting, powerful, and moving (and me too!).

Both Mother Mary and Archangel Metatron ‘show up’ in this meditation to provide a balance of feminine and masculine frequencies. The feminine frequencies of Mary help to balance out the intense more masculine activation tones that are coming through from photonic light rays. More about that here: https://soulfullheartblog.com/2017/03/30/divine-feminine-energies-coming-in-to-balance-masculine-activations-sacred-feminine-blog-series/

It is experiencing and tapping into this balance inside that helps to sooth and ease the ascension symptoms. During this meditation, we also activate, clean, and purify the ascension chakras – including others beyond the main seven ones, bringing their frequencies of galactic connection through the stellar gateway, soul memory and other lifetime connection (plus connection to your Metasoul line or soul group) through the soul star chakra, causal chakra (back of the head, helps with dissolving the reptilian brain stem and activating the pineal gland) and others. As this energy moves through all of the ascension chakras, it is grounded into Gaia and purified by the loving waters. We also activate your violet flame/sacred human/5D human column or ‘violetprint’.

Offered here too, in this meditation, is space for the inner child, its healing and reactions, and connection with your emotional body. Mary especially holds space for this healing which is an important aspect of the ascension process….to not leave the inner child or other emotional body aspects behind yet to invite them into healing and integration as you rise. The invitation is about BEing open to feeling your feelings and reactions and not bypassing them or using higher vibrational frequencies to cover them over, yet to FEEL what is REAL in your emotional body.

Hope you enjoy this meditation and it brings a sense of Divine support from within and in connection with other too!

Please visit soulfullheartwayoflife.com for more information about joining us for group calls (and live guided meditations, plus teachings and individual sharings), space holding sessions for individuals and couples, individual and group retreats to Puerto Vallarta, Mexico, writings, and more.

Music is from the Soothing Relaxation You Tube Channel: https://www.youtube.com/channel/UCjzHeG1KWoonmf9d5KBvSiw

youtube.com/watch?v=OcICh_6rNfg&t=2869s

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.