Lone Wolf Phase, Drawing Soul Family – Day 20: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 20 of this 33 Day Metamorphosis series, I talk about healing abandonment wounding, conscious community, moving out of the lone wolf phase, and drawing your soul and star family. Conscious community is the reality that I have lived in for many years now and it is precious to me to offer and invite others to feel what this means for them as well. I talk about the SoulFullHeart group session experience that is a two day process group with energy healing here monthly in Puerto Vallarta, which I co-led with Raphael after filming this video.

I talk about how as we are being invited to move into soul family connections and conscious community and what comes up with this is often our ‘mixed bag’ birth family experience. Most of us were the ‘black sheep’ of our families and just felt like we didn’t fit in or were resonant with family values around spirituality, religion, etc. Parts of us can just feel like we ‘don’t belong’ in our families and with friends as well. This is the place to go to and feel in order to open up to soul family and very resonant ground with other people. We need to feel what wasn’t resonant to us and parts of us and validate it. You can draw your soul tribe as you draw your tribe from within, your heart draws your parts out as your 5D self broadcasts openness and compassion to feel those painful scenes from childhood and teenagehood of not belonging.

The other aspect that impacts our capacity to draw and let in soul family connections is abandonment wounding. One level comes from parts feeling like “I don’t belong in this family”, this if often from our 3D Inner Child and Inner Teenager. And the other level comes from being disconnected from our star family, which needed to happen in order to fully come into 3D life here. Although we chose it on a soul level, parts of us feel this disconnection deeply, especially what we call our Star Seed Child. This is the magical child that comes from the stars, yet it feels really lost and really abandoned until being connected to.

Here is a writing about the lone wolf phase and moving out of it:http://in5d.com/is-it-time-to-stop-being-the-lone-wolf-in-…/

Here is a writing about conscious community: https://soulfullheartblog.com/…/coming-together-living-in-…/

Thank you for joining me on this twentieth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos:https://www.youtube.com/watch

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

 

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

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Going Yin: The Quest Of The Inner Grail

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Painting by Eduardo Rodriguez Calzado


“Coming home to your Self is the reunification of your Selves. It is the Holy Grail of the inner quest.”


Enjoyed some much needed Me time yesterday. Being in intimate romance and community, there are times when it is so important to have a space to ‘catch up’ with my Self and my selves. Without some dedicated Me space, I can feel parts of me get a little ornery and start to poke at me. It has come up as a recurring theme inside me about sovereignty and having my own unique expression and journey. It felt like a masculine rumble inside me being in such a feminine offering. However, it is the desire of the feminine for the masculine to rise into his authentic power and healed expression into a co-creative endeavour.

From the masculine in me there is this need for a quest. This has expressed itself in an outward fashion for soul aspects of me. The need to go in search of a Holy Grail that would be the catch all for what is lacking on the inside. As I felt into this with my metasoul brethren, it was clear that what has been needed is a reuniting of these aspects into one place and to join together in an inner quest of self-discovery of the depths of my BEing and the fear places that hold my own Inner Grail.

Over the years I have met many metasoul aspects from different timelines. They have been mostly human in form and have had some galactic self awarenesses over the past few months. I can feel how the entry into a deeper connection with these aspects will come as I have integrated more fully the aspects I have already met. This was the intention that set for myself for the day.

It started by going to a creative visual place and calling these souls to a sacred place that I have created inside myself as MY place. It is a sacred grove of sequoia trees that has a round table in the center of exquisite design. It was there that I met them all for the first time in one place. It is a magical experience to feel the multidimensionality in reunion. Tears fell from joy and not pain. I could feel myself in them as they in me. We are beginning to connect in deeper conversation and feel the merkaba that it is creating inside. They include a Roman soldier, a Scottish King, Lancelot from Camelot, a Native American Shaman and warrior, as well as a Reptilian commander and a Sirian aspect among emerging others.

This is looking to form as a band of brotherhood that seeks communion with the inner feminine. To explore the depths of the deeper fear places and enter into the realms of the forgotten ‘other’ realms that exist beyond the 3D mind. Extending the beacon to my Star Being and Angelic selves and feeling the veil that has been thinning between us. This is the ‘real’ journey to my parts. The kind of thing that gives new life to the process of Going Yin, as I have referred to it.

I share this because it is something that is so magical to me and is meant to be shared. It is a beacon to others as an example of the power and beauty of the process of selves discovery and reunification. The expansive nature of embracing our humanity as we embody our divinity and galactic ancestry. SoulFullHeart is a container and a reflector for this ongoing descension that lights our ascension. A cosmology of the heart.  I look forward to sharing more of my personal process as it arises and feels important to do so.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Your Demons Are Your Angels Unheard – Day 19: 33 Days Metamorphosis W/Jelelle Awen & Gabriel Heartman (Video)

By Jelelle Awen

In today’s video, Day 19 of this 33 Day Metamorphosis series, SoulFullHeart Facilitator Gabriel Heartman joins me to read from and talk about a writing and topic that feels so relevant and timely to the ongoing collective and personal ascension process.

This is an excerpt from his writing: “In this moment I feel you.  I feel you because I have been you.  There are voices, or intense energies, that just don’t seem to leave you alone. They permeate your BEing, making themselves at home with your mental body and wreaking havoc with your emotional body. You are becoming aware of so much around you. Being as sensitive as you are you pick up on it and it just finds its way INside. Sticking to the stuck places that have yet to be felt and unravel. It can be literally overwhelming. You may be even experiencing intense anxiety over what is going on inside. Wondering how you will ever get any peace of ¨mind¨. It is a daily life of maintaining your sanity in what feels like an insane world.

The thinning of the veil is elucidating your most hidden places. The ones you thought you had under control or weren’t even aware of. The contentedness is slowly losing its hold on your emotional reality. What I want to offer here is that there is a life-line. It is to actually go INsane. Which in this way means to go “into the healthy”. In our fear-sided consciousness, we have turned away from going into the deep emotional as the Holy Grail of our greatest gift to ourselves.

These energies have been called our inner Demons. They have felt like a haunting to some. An intense barrage of thought and emotion that have medicated by all sorts of prescriptions, whether drugs, or sex, or anything else that has aided as a distraction. Some may just be living with it trying to “get by” as best they can. I want to give a voice to these “demons”, for they are actually your unheard and unfelt angels. They have a message to deliver to you and you just haven’t had the means to be able to actually hear without being overwhelmed.”

Here is a link to read Gabriel’s entire writing: https://soulfullheartblog.com/2017/05/01/your-demons-are-angels-unheard/

Gabriel and I then talk about going into deeper feeling states or ‘shadow’ sides of depression, pain, anxiety, and those called our ‘inner demons’. We feel a connection with these energies as parts of ourselves and forming a relationship ‘with’ them is what allows these energies to heal, integrate, and share their gifts. Gabriel shares from his personal, many year process to be with these parts of himself and his process through spaceholding support with me and my mate Raphael.

We talk about how if you don’t have a means to have a relationship with these energies and parts, then you will seek anything to try to cope, divert, and relieve the feelings – such as through alcohol, drugs, sex, habits, suffering loops, even through spiritual practices, etc.

There is more to read here about the Metasoul and parts process: http://www.soulfullheartwayoflife.com/parts
About the gatekeeper: http://www.soulfullheartwayoflife.com/gatekeepers

Here is a playlist of my guided meditations:https://www.youtube.com/playlist…

Thank you for joining me on this nineteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos:https://www.youtube.com/watch…

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

 

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Connecting With Archangels, Metasoul, And Divine Love – Day 18: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 18 of this 33 Day Metamorphosis series, I talk about Archangels and how to feel and relate with them, with help from Archangel Metatron of course. I encourage a heart and intuitive guidance, feeling for a sense of resonance or not, led by you and what you experience with them, the Divine, and with any path or process that you are presented with. Metatron especially seems to want to collaborate with us, to share what he has to teach, and yet also offers an invitation for us to join in together.

I feel this invitation from the Divine as well, yet this can be hard for parts of us to let in due to unhealed unworthiness. What heals that unworthiness is feeling how the Divine loves you, not just you loving the Divine in a devotional way, yet rather letting in in a transactional way to experience infinite love. This is about having ‘with’ relationships to everything rather than ‘against’ or ‘to’ or ‘from’….love with yourself, your parts, others, and with the Divine.

I also talk about the Metasoul, our individuated soul source or what you could call your ‘higher self’ soul source, which I illustrate using the sacred geometric symbol of the Flower Of Life. In the SoulFullHeart process, we connect with Metasoul sisters and brothers directly, which are fragments or projections from the same soul source as yours. This is different than how past lives are usually related to, because these aspects are not past and yet are rather overlaying onto your timeline and ‘bleeding through.’ You get to know and connect with the Metasoul aspect in order to get into a gift exchange with more objectivity possible through this. And there seems to be exponential and quantum healing possible through Metasoul processing! There is more to read here about the Metasoul and parts process: http://www.soulfullheartwayoflife.com/parts

Here is a playlist of my guided meditations:https://www.youtube.com/playlist…

Thank you for joining me on this eighteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos:https://www.youtube.com/watch…

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Navigating Relationships From The Inside Out – Day 17: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

 In today’s video, Day 17 of this 33 Day Metamorphosis series, I talk a bit about why parts of us form initially as we feel the emotional and energectic dissonance of 3D reality, plus not being felt by our caregivers. It is the lack of digestion of what we were feeling in the moment that creates a more structured energy to form, plus masks, personas, walls.

The main thing I talk about today is relationships and how your inner relationship between your parts determines what you experience in outer relationships with others. As the soul wakes up and comes into the body, your relationships may shift as you do. This is a situation where you are awakening and those around you are not in the same way. I write more about that situation here: https://soulfullheartblog.com/2017/11/05/inviting-others-to-come-along-with-you-navigating-relationships-during-awakening/
The partner who is not awakening and maybe ‘doesn’t want to change’ represents a part of you that doesn’t want to change either.

As you heal the polarization inside from one part of you to another, this changes the projection you put on others and the conflictual dynamics that you are drawn to. More compassion is happening from within which heals the polarized frequencies and you no longer need to draw it as a mirror in others.

The other dynamic I talk about is when two sacred union mates come together and have the capacity to be in union, yet don’t have the transactability from an emotionally mature place. The union is limited by the capacity of each partner to show up for it in terms of self love overflow from each of them providing the ground for it

Go here to read more about the Protector and other parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

Thank you for joining me on this seventeenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Feeling Self Love Inside To Experience It In Relationships

By Jelelle Awen

ambassadorship

This push and pull, this ‘tug of war’. You can wear out your hands and hearts engaging this way with each other. This energy puts you on one side and them on the other. This energy creates division lines and walled up fortresses. It creates stances and lock downs. It can only be ‘against’ rather than ‘with’.

Moving into a ‘with’ in relationships of all kinds brings you into love together rather than polarizing each other with fear.

This can only happen on the outside, with other people…..as it is happening on the INside within you. Where there is a tug of war from one part of you to another…your Inner Punisher and your Inner Teenager (for example) or your Inner Protector and your Inner Mother/Father…..so, it will manifest on the outside.

How can you be different in a relationship with someone else than you have been in relationship with parts of yourself? Where would this new and spacious and healthy way of relating with others come from if it is struggling to happen inside of you? Why would others draw a healthier way of relating if the putting down, self punishing, guarding, suppressing energies are occurring from one part of you to another?

INside is where the empowerment is. INside is where the ambassadorship of offering love to ALL parts of you has the most traction and can go in the deepest. INside is where the gifts of your empathy, your healing, your compassion can be received the most fully.

AS that ambassadorship happens deeply, offering love to ALL parts of yourself, so then, it overflows outwards and DRAWS those who can resonate with these frequencies as well. Their self love resonance overflows to mingle and mix with yours. This then is healthy relating. This becomes less co-dependence based on parts grabbing and pushing on each other and is more interdependence….two healthy ‘I’s’ dancing to the music of their healing hearts and souls.

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Moving Out Of The Void Space – Day 16: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

We are halfway through the series!! In today’s video, Day 16 of this 33 Day Metamorphosis series, I talk about some possible shifts in perspective that you may be feeling at this point based on what I’ve been offering about the parts reality especially. I also invite you to engage with the videos in whatever order based on the subject that draws you, rather than feeling that you need to ‘catch up’ on them or ‘stay current.’ I give you a sense about what is coming up next in the series too.

I talk today about the void space, which I describe in this writing: “Then, there is the void. It feels like many souls will be in this as consciousness continues to shift and change. Maybe you are in this now or, at least, in moments? The void is the space in between the dips of necessary purgings and clearings and the peaks of feeling connected to Divine love, All That Is, the sense of your Higher Self kNOWingness. The void is the place that is the ‘during’…….the AFTER of the old and yet BEFORE the new has fully come in.”

I share about my experience of a deep void space living off-grid on a remote ranch, without much money, going into a cocoon of deeper soul awakenings especially……..to emerge out eventually to serve and share about one and a half years ago now. I needed this void space to be with myself, heal my parts, and deepen my connection with nature as well. Yet, it was important to move out of that space as well to come into my service of love self.

The invitation is to let love come into the void space through community, intimacy, and connection. To move out of that void and into letting love in and trusting love again. It can be challenging for parts of us to trust love again, such as the Protector who feels protective of our Inner Teenager, who feels like it will be rejected to trust relationships again. You can get into suffering over suffering if you stay ‘overlong’ in the void space.

Go here to read the full writing that I shared today – Moving From The Isolation Of The Void Space: https://soulfullheartblog.com/2017/10/28/moving-from-the-isolation-of-the-void-space-and-into-being-filled-up-with-love/

Go here to read more about the Protector and other parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

The book I mention sharing my experiences in my void space at the ranch called Keep Waking Up! is here: http://www.soulfullheartwayoflife.com/books

Thank you for joining me on this sixteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Embrace Your Humanity As You Embody Your Divinity

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Picture by Christian Schloe

“Your willingness to fully embrace your humanity is your ability to fully embody your divinity”

As human beings we are connected so viscerally to our feelings. In this dimension we experience a wide range of them that bring us to the height of ecstacy, and to the depths of despair and terror. There is a fullness of experience that lies in between. It is why we came here. To fully embrace all that our human-ness has to offer. We needed as a consciousness to forget our nature in order to experience it all. We came to learn and live.

There was always an inherent risk in this, but the fail-safe has been the reality that we have been and always are held in Love, no matter where our emotive winds blow us. The key to this fail-safe is our willingness to feel it all. To be willing to go into the depth of our human experience and feel ALL that is has accumulated is what leads us the doorstep of our divinity.

We can access these high divine frequencies. They are what holds the exploration into the shadowlands of our wounds and darkness. These lower frequencies are our Earthling or 3D human selves. They are the anchors that keep us from truly and significantly embodying our more Gaian or 5D Sacred Human Self.  These denser energies make themselves evident in their recurring nature and are messages that we have more healing to do. They are the beauty and tenderness of the Inner Teenager, the unfelt pains of the Inner Punisher, and the heirloom legacy of our Inner Mother and Father.

Your willingness to fully embrace your emotional body is negotiation with the part of you that is very protective of it. It is through a conscious relationship to your internal defence that you can begin feel, heal, and integrate all that has been waiting for you. The metasoul aspects that hold deep soul pain and soul gifts too.  As you do, more room is made inside you to bring in more permanently the higher states of your soul consciousness and Christ Heart. This what I imagine is the transformation from carbon to crystal.

It is through feeling and holding all the parts of you that are in curiosity, in pain, and in fear that leads to the greater purpose of embodying all the magic and love that you ARE and meant to BE. You are opening the doors to your multidimensional angelic YOU. You are living into your highest expression of your sacred masculine and feminine in balance and in union. You have remembered your wings and it is time to fly.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Meet Your Inner Protector – Day 15: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 15 of this 33 Day Metamorphosis series, I talk more about the Inner Protector, the part of people that we connect with first in our SoulFullHeart process. Related to parts work, I mention Hal and Sidra Stone, two psychotherapists who have done extensive subpersonality work including recognizing a “Protector/Controller’ part in people, plus Carl Jung, who recognized subpersonalities as well in his own way and method.
 
I describe the common characteristics and energies of Protectors, based on people we’ve worked with in session space, especially during the last year. Starting your connection with your Protector gives you access to other parts of yourself, such as the Inner Teenager, Inner Child, Inner Punisher, etc. It is the part that is ‘standing at the door’ to protect these more vulnerable or shadow-based parts.
 
The Protector energy seems to come in right away, usually at birth, to shield you from the harsh, third dimensional frequencies here. They are a very necessary ‘suit’ to guard you in 3D life, yet get overly protective over time and ‘fused’ to your 3D reality consciousness, forgetting that their more porous and angelic nature. They can return more to this energy as a guide and channel through connection with you.
 
I recommend doing the guided meditation in Day Six of this series to meet your Protector, then do a letter exchange with them back and forth where you offer that you would like to connect with them and get to know them. Then, write down their response back. You can then do these sentence completions as well with the Protector answering as many times as they want:
 
Mom always/never; Dad always/never; the good/bad things about mom are; the good/bad things about dad are; current/recent romantic partner never/always; The good things about the 3D world are….;The bad things about the 3D world are….; I feel protective of you whenever….; Love always/never; Feelings are….;The 3D God picture is…;Money is….;The good/bad things about birth family are…
 
This beginning connection with your Protector can be hugely supported and bridged by engaging in SoulFullHeart sessions with a facilitator, as you can then differentiate further your energy from theirs, plus others parts as well. More about sessions here: http://www.soulfullheartwayoflife.com/sessions
 
Day Six Guided meditation to meet your Inner Protector that I mentioned in this video: https://youtu.be/7ciJIvrn0xA?list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI
 
Go here to read more about the Protector and other parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts
 
Thank you for joining me on this fifteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!
 
Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI
 
You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.
 
Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

It’s Ok Not To Be Ok – Day 14: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 14 of this 33 Day Metamorphosis series, I offer about a sense of self permission that comes from offering to yourself and parts of you that, “It’s Ok Not To Be Ok”.

I read from a previously shared and popular writing…..”It’s OK not to be OK….putting down the masks of OKness or being positive all the time. Being vulnerable to show what is really going in your heart. Sharing your tears, your fears, your concerns, your pain with those who can feel you. Being real with what parts of you are feeling and reacting to in every moment. This self permission space allows the feelings to BE, to be felt, and eventually to heal.”

Here is the link to read the rest of the It’s Ok Not To Be Ok writing: https://soulfullheartblog.com/2017/10/07/its-ok-not-to-be-ok/

I offer about not going to battle with our feelings or numbing and drugging them, yet rather seeing them as offering a heart and soul story for us and to respond to them with compassionate curiousity. If you had been told “It’s Ok Not To Be OK” as a child and felt in your feelings, you could have learned how to hold space for yourself and your feelings. Instead parts of you learn how to protect, distract, deflect, etc. due to 3D conditioning from your caregivers.

Very often in spiritual offerings it can be about finding the positive; don’t get ‘too low’ in feelings; find only bliss. This creates a gap between your awakening high states and the reality of your emotional bodies’ wounding and reactivity. More bliss and joy can come up when there is no energy going toward transcendence or suppression of feelings. I offer that the Divine wants us to feel ourselves and our parts of us; to be real about what we are feeling; and to feel what is real.

I also share some of my process over the years with parts of myself and my discoveries of my emotive ground of being and where reactions were actually coming from. Go here to read more about parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

Thank you for joining us on this fourteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.