by Kalayna Solais
In this hemisphere, we are now skirting the edges of the awakening of spring time, which supports us all to do our ‘spring cleaning’ on ALL layers and levels of our BEing. I walked home from my day job yesterday to take in the sunshine, feeling intuitively that I needed it as support for my own personal transitions and upgrades right now.
What I seemed to capture in the photos I took were some powerful codes that continually encourage emergence from this last winter’s sometimes very intense inward time. I also felt them lighting a spark within. A spark of burgeoning clarity but also of the motivation to keep going, keep feeling, keep letting in the next growth edges and phases while letting in love too.
It’s that ‘while letting in love’ part of it though, that still trips up so many, it feels like. You can be a ‘maniac’ for personal growth and still find it challenging to let in that love is ultimately holding the space for it all, encouraging and supporting you to keep going but to do so with self-love and care too, even gentleness with yourself, which shadow explorations especially need since they have often been so long met with angst and anguish or completely ignored instead.
Sometimes I have to remind parts of me, as desirous as they are to keep experiencing their own healing, that any energies of self-punishment on our way there won’t work anymore… this was especially challenging during my separation from SoulFullHeart this past year. I was reminded by another brilliant, bright soul who is doing this work and living this process that I needed to remember to ‘be gentle’. When she offered me that, I realized how much I, Kalayna, was not holding the process waves coming through but that it was other parts of me, mostly masculine in energy, that were being very hard on themselves to try and ‘get through’ what we were trying much to hard to dive into and feel through. I’ll never forget the impact those words ‘be gentle’ had on me…
And so, here I am, offering them to YOU now…
“Remember to be gentle.”
Maybe this is one of the big messages from the incoming energies right now. As they intensify, actually, we’re left with little choice BUT to discover what being gentle toward ourselves actually means for us individually. The ‘old’ ways of shadow-hunting, of finding ourselves in processes inspired solely by tough and hammering ‘triggers’, of saying ‘yes’ to social situations or going outside of ourselves when what we really need is a bubble bath and some ‘me’ time, are being invited to be felt deeper as we let in and honour the parts of us that have held our/their processes in this way, thinking that they need to stay in their suffering loops in order to experience ultimate healing… in order to ‘deserve’ it/feel ‘worthy’ of it.
There’s so much to tenderly feel with these parts/aspects, however/whenever you can… there are many beautiful guided meditations from Jelelle Awen on our Youtube channel: SoulFullHeart Experience, that can help you start to feel them and bring them into your opening up heart space.
Much love to you, today, and always, during this time of transition into a new internal and external ‘season’ and beyond!
Raphael and Jelelle Awen are exquisite space holders who are incredible at supporting you in your ongoing personal process. 1:1 sessions with them are available as well as monthly virtual group calls: soulfullheartwayoflife.com
Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.