Being With Anxiety During Life Transitions

By Raphael Awen

After a total crash day of doing almost nothing physically, rest, rest, rest, some tears of longing under a despair of aching for 3D to shift some more in our collective and within my reality inside of that, I was able to feel very held, loved and supported.

With just two weeks and a bit left of our four year sojourn in Mexico, both Jelelle and I, and Raianna are feeling quite done with Mexico. Much of the previous appeal has lost its charm as the universes ‘prickly nest’ push into new timelines leads the way. Like a pregnant mother in her final stages of pregnancy, it’s not all easy or comfortable. We’re feeling not quite here and not quite there at the same time.

These times of transition with less routine are a precious time to feel yourself and parts of you. I’ve made it my practice and joy to deeply ‘go in’, in any time of transition or change.

Day before yesterday, I tallied the numbers of our Canada budget and had some reaction of anxiety about the money. It felt like a fraction of what I’ve ever felt in times past around money, yet, it was still there, a kind of shutdown inside that I had to give space to move through and feel. It’s interesting too, that these much smaller reactions than the ones I’ve known in times past are some offset by the fact that I feel way more sensitive to my emotional body, so in another way, they feel almost as big in the moment. They certainly feel big enough to call my attention and heart and feel what parts of me or in my Metasoul are wanting and asking for to be felt.

Interesting too, with that signature feeling of anxiety about money pushed up into my feeling space, I was easily able to time travel back to the me in times past, who lived and fueled my life with the anxiety about money. It feels real to me that we can change our lives in the present by going back in time to give love and heart presence to the parts of ourselves that felt trapped in an all too real reality where anxiety (or any other prominent suffering) was the order of the day. When a part of us from our past gets to shift their reality, that creates a waveform that flows into our present.

Last night, I had a dream, a full on night dream, where a woman told me she had a check for us in the amount of $50,000 dollars. At a time when 500 dollars would make a big difference and one thousand would be huge, $50,000 feels like a really strange reality to live into. I so can feel that our collective current relationship to money and anxiety about money is only a reality because of what connection it always was meant to lead us to inside of ourselves. Were it not for an anxiety or a depression, we wouldn’t desire and long for the heaven we are returning to and expanding into. I can feel a new timeline reality emerging for all of us, where money focus and scarcity just isn’t part of our waking consciousness. I’ve made big strides into this new world already of feeling free from the constraints of money pressures, of feeling free to pursue my dreams, but there is a ways to go here yet that calls to me.

You may very much be feeling a call to step into deep changes in your life; decision points about relationships, jobs, careers, bankruptcy possibly, that to a part of you, feel like stepping off a cliff. Yet, you know, you are being invited into deep change. I deeply believe that when we can proactively let these present forms of our life go through the metamorphosis that the universe is bringing to us, by choosing the ripe change timeline, we spare ourselves the trauma and shock of having life implode and explode change into our lives. In other words, we decide (or we don’t) on whether we play victim to change, or whether we consciously lead and live into the changes. Doing this healthily involves feeling the parts of ourselves in their reactions to the potential choices and changes. Simply feeling these parts of ourselves is the magic that lets in the new reality that wants to come into our awareness and reality.

This lived in and experienced reality is then what provides the courage and direction for the next step.

If you’re up for this; congratulations! You’ve just returned to the land of the advent of your adventurous self reaping the fullest benefits of what you came here to feel and manifest.

Raphael Awen
Soulfullheartwayoflife.Com/bridging-session

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