Going Inward With New Layers Of Vulnerability And Humility

by Kalayna Colibri

sun-622740_960_720

We are being invited to feel our anchors and what has held us and conditioned us within this dimension we call ‘3D’, ongoingly. It seems that every shift in the weather, every start of a new season, every cosmic occurrence, is all bringing us back inward, or at least opening up the doorway to do so. There is nothing we have done ‘wrong’ to bring these energies in. They are not punishments from a punitive god or goddess that wants to purge the world of the filth that parts of us feel we are or must be. They are reflections back to us of us… of how we’ve treated ourselves, let alone each other. Of what we’ve been willing to claim and what we’ve been willing to leave behind… as well as what we’ve been clinging to that needs to be let go of. Our conditioning tells us that if we are feeling bad as a result of something that is happening outside of us, then we must have done something wrong. I feel to share today, that this is not what’s true… and that even this reaction to your reactions and to the churning of your 3D life and being, are what is being reflected back to you now.

We are asked very often if not regularly right now, to really look at and feel our conditioning, where it has come from and how we relate to it. We have so much of a legacy from those who came before us ingrained within us, that we have necessarily forgotten that we are here to do and be something different… yet this journey must begin within and it must reach into our subconscious to unearth what has been long-buried.

Among these layers that we are being asked to feel, are the layers of protection. It’s actually an expression of self-protection to believe that all things are happening outside of you, to you. This protects you from really feeling yourself and your parts. This keeps you from landing in you, as it keeps your gaze from going inward where the real change and transformation can take place. It is a new place of vulnerability and humility, to realize what we’ve had going on inside of us all along. It heals and dissolves our walls within so that we can eventually have no walls against the world and the people in it too.

Today, if you choose to, you can begin to feel what it is that makes you feel as if you don’t want to go inward. Even feeling this much can bring you to a powerful place of newfound humility and a reconnection to an experience of love and the Divine that you had forgotten about… ❤

___

My beloveds in SoulFullHeart and I, offer space-holding sessions for your inner explorations and healing. If you’d like to, you can try a free 30min intro to the process. Just visit http://www.soulfullheartwayoflife.com/sessions for more information. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Advertisements

Equinox Energy Update: Finding Balance and Trust In The Midst Of UPHeaval

By Jelelle Awen

balanceduringupheaval

The EQUInox passage happening….an invitation for balance in a phase of seemingly extreme upheaval in Gaia’s weather manifestations and some personal inner chaos too to push up the most tender and core wound levels to be felt and healed. How do you find balance in the midst of such a collective and personal time of transition and shifting consciousness?

Coming into balance has a changing definition during this phase of the ascension process then it did before. It isn’t about just finding calm, peacefulness, centeredness, not being reactive, suppressing all ‘negative’ emotions. It isn’t about just meditating away your tensions and anxieties and fears. It is about integrating what got downloaded to you during the total eclipse in August (and with ALL the intense energies in August) that offered your highest timeline service of love here…integrating this download WITH the reactions that come up in response to this from your emotional body.

You are being given tastes, glimpses, dreams, senses, synchs, new connections, resources, transitions, death AND rebirth opportunities to embody this new timeline choice point by choice point. You are being offered external shifts that are ‘happening to you’ and yet really are happening WITH you on the soul level IF you hadn’t proactively made some of these changes yourself. Experiencing seemingly random ‘weather events’, for example, can offer this opportunity in a catalytic and powerful way (in collaboration with your soul/higher self) that parts of you may not allow you to make otherwise.

Balance in the now comes from the return to a sense of trust and surrender even when (and ESPECIALLY WHEN) your life is in upheaval. Even when loss is much more common than gains; even when you are saying ‘no’ more than ‘yes’. Even when material things have been taken from you; even when what you previously thought was your soul purpose work has fallen away; even when your most beloved animal companions have left you (which seems to be happening quite a lot right now!); even when your previously comfortable relationships no longer work for you and need to complete. When it seems as if the highest timeline dream is farther away than ever AS the old collapses around you, and yet somehow you return to trust that it is ALL right in the bigger picture. You feel how what is being lost is only making room for the new to come in. You are experiencing the necessary void before the new manifests.

The anchors to 3D life seem somehow more obvious than ever in this phase. This can leave you feeling like you aren’t as ‘far along’ in your awakening as you previously thought you were. The 3D anchors of your 3D self are meant to be MORE in your face so that they will receive loving attention from your heart. Sometimes they become painfully obvious as the tug and pull becomes more conscious and the suffering that they cause or the undigested woundings that still need to be felt become more clear. This is about making way for the higher timeline reality, so the previous traumas need to be triggered to be felt some how and in some way. What has been able to be avoided or transcended or diverted no longer can be. Balance is discovered in holding space for the process of feeling it all, reliving it with the 3D parts of you that are experiencing it.

Balance sometimes looks like trusting that you are being guided even as you are more lost than found…..somehow feeling secure even in the jumping off of cliffs into the unknown rather than clinging to what has been known. Turning away from consciousness states that feel good and high in order to ‘go down’ to be with what most needs your attention. We are being invited to TRUST what is happening to us as we align with what we are here to BEcome and live out as we continue to move into the new together……finding a NEW kind of balance from within as connected to Divine Source.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

We Want To Belong Without Feeling Trapped

engagement-1718244__340

By Raphael Awen

‘But, I don’t want to sign up for your deal!’

While it’s true that by nature, we don’t want to be trapped, it’s also true that we want to belong.

We want to belong without feeling trapped. This however means different things for different parts of us. If you are at a phase in life where your Inner child is showing up in our emotional body, then there’s likely going to be a deep desire rumbling through you to find and maintain a sense of home socially, a family in which to belong. If however, a Protector Part of us is running the show, as they often are, there can be a sizable protest around belonging to anything. The internal civil war we are left with really explains the shut down so many people live in.

I found myself usually wanting to go deeper into the family at hand I found myself in, and then deeply wanted to change it, until that felt controlling or too pushy and then I was left with leaving, without anywhere else to go. Eventually, however, my soul has always brought me to a new place of home and family, even if that meant creating one from scratch.

What I’ve learned for myself is that none of us really get to not be a part of something. Even the choice to be alone and live like a hermit, is a choice to tune into an archetypal frequency, a belonging of sorts to a community of non-belongers who share commonalities.

I like to say that none of us in this way is exempt from belonging to cults and cultures, we only are able to take responsibility for the cults we choose to be a part of. You get to pick your cult(s), you just don’t get to pick whether you will participate in cults or not! ‘Cult’ is the perfect charged word to describe this too, because it gets us to see how deeply the subconscious ways of life we all participate in shape and dictate our lives.

Coming back to the bigger mysterious picture of who and what we are, It’s like we are individual and that individuality also both dissolves and is manifest in every moment through oneness. We are paradoxically one while we are individual. Talk about being roped into something! Belonging! We are all doing something very similar at a deep core level. Hence our needs for often vain attempts at differentiation through labels and brands. It’s only when our higher self shows up more and more that a consciousness awakening to this ‘what is’ can occur, and we can then take responsibility for our innate needs around belonging. If I can’t actually ‘not-belong’, then I can consciously choose and feel all the what’s, why’s and how’s of my belonging.

This is also true on the personal level of our emotional body, as an individual. What we think of as simply us, and feel to be us is actually just the active part of us in any moment thinking and emoting through us, in the absence of any higher us; a healthy parent kind of us to offer real relationship. What we are left with can be likened to a band of teenagers running the household in the absence of any loving and heart open true parental presence. Even these parts of us form a working club or family of belonging, a hierarchy of roles and means to survive complete with valiant attempts at getting needs met. Even the most obviously dysfunctional among us are really amazing multi-dimensional beings who find a way to function where there simply was no way.

‘We’ are also ‘the one’ who is comprised of ‘the many’, who awaits a higher consciousness to arise that can hold an ambassadorship to the outermost regions of our being.

This is our true belonging, where any deal we sign up for, even if it ends painfully, cannot take away from us, but only add to us, as we now live from an emerging true sovereignty of being. Our vulnerability is now returned to us as our greatest gift.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, group calls, videos, community, etc.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Holding Space With Loving Presence For Your Most Tender Processes

By Jelelle Awen
rebirth

It seems to be about the tender feelings and processes lately…going into the vulnerable places, the previously hidden nooks and crannies of our emotional and soul bodies. If you are feeling a lot, things you haven’t felt in awhile or at a deeper level or brand NEW textures that come from a core place within, the invitation is to go within and accept with love and curiosity what wants to come up and be felt. The high vibe cosmic Divine frequencies coming in since the beginning of the year and especially the last couple of months water us with love so that we CAN be with our pains and our vulnerabilities. The high makes room for the low; the up allows for the down.

I am feeling this too and have been holding space to feel the root cause within me of a seemingly universal wound around being unwanted and rejected by 3D life AT birth and even in the womb. I have been reliving my first weeks after birth and being with in loving presence my baby self. I was six weeks premature, so my first experiences of 3D life were spent in an incubator, under artificial lighting, in a clinical hospital environment without my parents around. My baby self was touched very little by human hands, yet I am remembering how spirit guides and Mother Mary were lovingly around as my soul made a choice whether to leave or to stay. It was very tempting to leave and I felt the textures of that in my emotional body recently, the visceral feelings of it, which years of parts work process have given me access to as I have cleared out and healed much else that I have experienced here within my 3D self.

I surrendered to this emotional healing journey as I know and trust it will bring the gifts of deeper incarnation here, a fuller choice to BE HERE NOW and will serve the ascension process of bringing my sacred humanity/higher self into my human body. Thank the Divine for parts work and the SoulFullHeart process that allows for a bridge to the unknown/emotional body/unconscious mind and the constant self permission/support of my beloveds to go where is needed within me.

So much can be used to avoid feeling, as you’ve been trained in 3D living to distract, divert, and disconnect from your feeling states and emotional body. Your beloved spiritual practices and even the constant care and feeding of high vibe frequency states can be used this way. Often this is a protective part of you that is using spiritual vibes to bypass or avoid going into uncomfortable feeling states. This part of you may not feel that you could ‘handle’ to feel your own pain or to relive the places again that remain undigested in your emotional body. Negotiation and connection with this Protector inside of you as a separate part of you, such as what we offer in the SoulFullHeart process, invites this part to JOIN you in the healing exploration, to reveal to you what needs your love and attention.

You have this tremendous capacity to feel it ALL as is contained in your sacred human heart, a fractal capacity expression from Infinite Love Divine Source. Huge potential within your heart to act as your own midwife, parent, and healer. The depths of compassion, forgiveness, and responsiveness that you can feel toward YOURSELF are limitless………as are the gifts that this self love alchemy gives you every time that you are willing to go within to offer your love where it is most needed.

We now offer a free intro session to give you a sense and taste of the SoulFullHeart process that empowers your capacity to hold and respond to yourself, negotiate with the protector and other 3D aspects, and receive loving support along the way.

~
Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

Visiting With Your Inner Teenager

by Kalayna Colibri

inner teen 2

Our creativity, our ideals, our passions, our angsts, our desires, our despair, our romantic ideas… these are often all aspects of your Inner Teenager – a part of you that has wanted very much to be heard, to be seen, to rebel, yet also to be hidden, to run away, to sneak away, to be a lone wolf, yet be a part of something important too perhaps. There are a lot of conflicting aspects to this part of you. Some of them are represented by other parts of you too, yet so much reaction to life and love happens inside of this one part of you and sometimes it can feel like the biggest polarities are present there too. This is the reality of trying to find your way in a world that you still have an inherent sense of not belonging in… your childhood is not so far behind you and you can still see it in your rearview mirror. Your childhood, that held so much wonder and a thinner veil to the existence of other realities and the realities you came into this life from.

The desire for a romantic partner that ‘checks all the boxes’ on a long list of desires, is one of the biggest pieces here. Maybe you’re still trying on different ideals, exploring different approaches to sex and sexuality, experimenting with drugs that lift the heavy veil that never used to be there before. Maybe you’re still holding life in the 3D sense as something to either be avoided or over-inhabited in some ways without much balance in between. Perhaps you’re still trying to reconcile why you feel certain ways about your birth family and perhaps even your friends and other social or work connections and you aren’t sure why or how this is even possible with the moral standards you’ve been taught your whole life. There is a whole big ‘mess’ here to sort through and often it can feel more like an impossibly tangled ball of yarn than something that is even remotely possible to sort out. These seem to be the common experiences of Inner Teenagers, even in adults who have reached middle age and beyond… they are the place where your emotional immaturity often lands and lives, and the part of you that wants to learn how to grow up yet in a way that feels okay to them and not necessarily to anyone else – the ultimate place of your rebellion and your conformity both. It’s complicated, this world they live in… and they are often stuck here in many unconscious loops and patterns until you can go inward to find and be with them.

You will often find your Inner Teenager still living in your childhood bedroom, or any other room or place that they consider a ‘sanctuary’ for themselves. This place has become a box that holds so many traumas, so many stories of abuses, so much hope and despair, both. It is a place where they can still find and be in their creativity, however it expresses, often as a way to cope with life instead of really be in it and heal through it… they don’t have a guide for that, at least until you can show up and be with them, until they trust you enough to let you in the door and sit next to them, to eventually cry or thrash with them, as they express all they’ve likely bottled up or hidden. Perhaps if they have been over-expressed in your life, you can now feel them in their real vulnerability and likely self-consciousness. There is much pain that they hold that is equal to the joy they have access to as well, not unlike or far from the Inner Child inside of you.

Healing the Inner Teenager means offering this space inside of you for feeling deeply all there is to feel. The process for them often means bringing them back, little by little, step by step, to a place where they feel their ideas and ideals are welcome again, where they can be in their creativity from a non-medicative place that doesn’t numb but instead evokes. My sense of it is that they can evolve in this way too, from a 3D part of you to a 4D and eventually a 5D, integrated part of you. Most Inner Teenagers, at least for those of you reading this, will somehow straddle 3D and 4D in their aches and rebellion and hope too. They may or may not have a sense of spirituality, yet they do seem to have an investment somehow in this domain that can express itself in different ways.

Being with and feeling your Inner Teenager is a process that brings you access to many gifts and new ways to feel all of the different areas of your life.

If you wish to explore this further, you can have a look at our process that we offer in SoulFullHeart, that includes feeling and healing your Inner Teenager along with other parts of you: http://www.soulfullheartwayoflife.com/sessions

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Wealth Of Your Woundedness

By Jelelle Awen

f8df51e761069eaa761d7d403712cebd--tears-of-sadness-no-tears

The preciousness of your vulnerability…that which is often hidden away, like a buried treasure within your emotional body. Buried to keep it safe by the part of you that protects and guards and has ALWAYS needed to since you came here to 3D life and confronted the harshness of separation and duality.

The tenderness of your pain…that which expresses in tears that you may hide behind your hands or save for private and alone times to express and still do. Learning to cry without sound as a child or teenager, preferring to let it out in the sanctuary of your bedroom or other private space.

The wealth of your woundedness…that which can feel like a curse or a burden to parts of you, yet actually contains gifts, these textures of previously undigested traumas opening up rich landscapes of feeling, inspiration, compassion for yourself and others.

All these previously hidden things are looking for the light of your day to shine on them. Inviting them out of the shadows, to be embraced, cared for, and SEEN. Your beloved and loyal protector showing you where they have been buried, so you can feel and heal together. Divine energies, Divine mama and Divine papa when needed, create the safety, offering the right timings and phases, the supportive container within to hold the emotive explorations.

Your higher self and soul coming into your body…coming in to infuse you with courage for the journey into the deeper depths of densities and suppressed feelings in your emotional body and in your Metasoul/other lifetimes. The bliss of this soul reunion allows for the downward digging that grounds in the higher frequencies into your heart.

The wealth of your woundedness…..the repeated beacon of your pain that is triggered by crashing romances, clashing relationships, conflicts and tensions, changes and transitions. Life continually bringing you ALL that you need to heal if you will just accept it as such and turn inward to see what it is offering you about you. The beacon of your pain calls you to go within; it calls you to discover the inner treasures; it calls you to return home to yourself over and over again.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

How Ready Are You For What You Want?

outlook-2208932__340

By Raphael Awen

You can have what you want. That’s not actually the question.

The bigger question is about being ready to have what you want.

A part of you may readily say ‘oh, believe me, I’m ready! I’m so ready, I’m getting both depressed and impatient waiting to have what I really want.’

But this is only taking into consideration one part of you. Other parts of you can be just off your radar and actively resisting you (or what we call ‘you’) as they are not interested at all in these big changes ‘you’ feel you are so ready for. This resistive part of you is not something you can control, but it is something that you are responsible for, and something that you need to become responsive to.

Then, there is also another aspect of you, that is probably also just off your radar and that is your higher self. Your higher self may have chosen a preferred path of difficulty and going without something that another part of you deeply desires in order to learn and grow through a difficulty. It wouldn’t actually be a growth crucible without this tension between what ‘you’ want and don’t want. Your higher self is also something you cannot control, but it is something you are responsible for and that you also need to become more responsive to.

You are not a victim. Your life as you know it now is shaped by you, and the life you will come to know in the future is also shaped by you.

Your life as it is right now, warts and all, is perfect in the midst of imperfection. You are perfect while growing and learning. All the angst, pain and confusion is sacred. You had so much heaven that you needed to dial up hell in order to grow. Your soul loved the heaven it knew, but it also wanted more, and it knew the path to more was though the tension of less.

Consciously letting go of reaching for peak experiences and instead welcoming your awaiting valley experiences is what your soul may be asking of you. You may have very much needed your awakening experiences that happened through the peak experiences to let you know what is possible and what awaits you. But now, your soul wants you to let go of what a part of you may be be in danger of becoming quite addicted to, in order now to more consciously connect to what you actually came here for.

Whether conscious or not, you can’t escape growth. Growth is built into the DNA of the universe that you are a part of. While you can’t escape growth, you can accept your awakening to what is, and even the need to mourn the loss of your deep night’s rest in the 3D fusion of unconsciousness.

Now, as you are awakening, you are offered a conscious choice that your path up, is a path down. The downward path is a matter of feeling all there is to feel that you were not able to feel while asleep in 3D consciousness.

This will involve feeling crappy on a regular basis for a good amount of time. If this isn’t an option for ‘you’, then you are not yet ready for this deeper more conscious path of healing, but you can be assured, all of us will be invited and re-invited to return here just as soon and we are ready to. It is what we came here for. We came here to ascend with all of us, without any ‘lesser’ parts of us left behind being punished for any insubordination, or for just not getting the program.

Time now to look at what we’ve called ‘spiritual practices’ to feel where they are actually about transcending in the name of ascending, where they are about not feeling, rather than true healing.

We all come eventually to having what we most deeply want, with the fullest and deepest bliss that we can’t quite imagine. We are living our way to being able to imagine it as we feel and heal the parts of us still in deep pain that were covered over with our positive spirituality agendas.

Time now for a negative spirituality agenda that sees it all as sacred.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, group calls, videos, community, etc.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

The Buried Treasures Of Our 3D Self

22

Sitting. Meditating. Thoughts swirling all around. Analyzing, comparing, judging, questioning, doubting, wondering, and hiding. I can feel the density of it all and yet my highest heart and soul is holding it all with care and compassion. I am on a path. A journey. One that has chosen to come to terms with these 3rd Dimensional polarities and woundings inside me as beloved parts of my Highest Self.

I can remember the days before beginning this process.  The days where I would be looking for any form of relief I could find to make all the intense inner energies just go away.  Not be felt anymore. This ranged from self-help to spirituality to substance abuse. Using movies, food, exercise, sex and socializing as ways to cover over what was so front and center in my emotional body. Yet I just couldn’t find the courage to really go IN and deal with it all, for I could intuitively feel that if I did, a part of me would have to let go of all the suffering it had been used to as Life itself.  It was an existential identification with the pain in a way.  Who would I be without it?

It almost seems odd to feel that a part of us would be addicted to something so painful. But when you make the choice to finally go into the hard-to-feel places, you realize how much of this part of you has been invested in it.  That it has become its world. It has substituted something much smaller in place of what is much bigger, yet it hasn’t quite picked up on that until it has been given the time and space to feel and see it.

This is where the 3D self begins to recognize all that it has done to make life navigable and bearable. Even using higher frequencies to by-pass the lower ones. It is a tricky circumstance because it all feels right until what remains unfelt comes back again and again.  The oil of our wounding continues its ascension just as much as our consciousness. I can feel that in meditation.

As we have been developing the SoulFullHeart process more clearly, with an emphasis on the 3D Self in the beginning, I can feel all those nooks and crannies that still hold court inside my emotional body.  They don’t hold the same power as they once did but they are there nevertheless. It has been generally referred to as our Ego, and it is something that has gotten some negative publicity.  Something to transcend rather than heal and transform. This aspect of us is a very important part of our ascension as it holds so many traumas and fears. It is seeking love and integration, not annihilation.

So in this moment I hold those fears, judgments, and doubts as sacred beings inside my heart. They are the keys to new worlds inside me and a transformation of the world outside. I can feel some difficult things that still need my attention and that means I am on the right path.  Not that the path is meant to be hard, it is just that we set up some challenges for ourselves to live our way through so we can find out what it is we are truly all about and what we are not.

This new focus has lit up something in my own journey, and when you start to feel these hidden wounds within the context of a larger process, you too will begin to realize how much gold has been buried inside you awaiting your harvest. All held by the love of your Higher 5D Self and your Divine Parents.  They are what brings us to the next going-on place toward our greatest calling in the service of love.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

From Heaven to Hell: The Sacred Ground Of Being Popped Into And Out Of 5D

18

There has been an interesting dynamic occurring lately, where a few souls have been asking for assistance with a particular spiritual situation.  The scenario generally goes like this: A person has a huge awakening experience that comes to them seemingly out of the blue.  They have been “popped” into a conscious 5D awareness.  The visceral experiences vary, but the feeling is one of elation and bliss.  A whole new way of being in life.  And then, something happens to clunk them back into a denser frequency that feels like a hell in comparison to where they were at.  Intense reactions and thoughts get pushed up that make life almost unbearable to live after that.  I feel like this may be happening more and more, and those that are dealing with it feeling like they are alone in this “nightmare” that a part of them is experiencing. Perhaps you can relate with this too.

What is happening here? How could you be so high one minute and be so low the next without a sense of how or why? There could be a multitude of different individual reasons, but one general one that feels true is that there are woundings that are needing to be addressed that have not been resolved/healed in your emotional body.  The stay in 5D has a shelf life equivalent to what has been repressed and unfelt as traumas in your shadow.  There is a big soul drama being played out in the court of your human heart and it is asking for attention.

Now, how it got to be this way can be easily, and understandably, taken as it being done to you by someone else. You could ‘blame’ a negative entity or a teacher/healer’s etheric malpractice happening to you.  Once you have rescinded to the status of victim, you have lost your power.  So, first thing, you must take power back.  Realize that this is all being conducted by the Higher Self, not as a punishment, for love doesn’t punish, but as an opportunity to reclaim the buried and lost parts of yourself before taking off into deeper conscious territories of experience.  This is a big one to let in and be with for it grants the courage and conditions to make the next steps.

The next step is to feel how this feeling of hell is being held by a PART of you and not all of you.  It is a very scared 3D protector part that so much needs to feel someone bigger than the hell itself.  In fact, this part created the hell in order to be felt in all the traumas that still exist.  It says, “Hey, yo! You can’t just leave me here all alone! I have some things to say!” It is banking on the fact that you will give up the awakening path because it is too much for it to bear.  By feeling it as a separate part, a dialogue and relationship can form that can offer some relief.  There could be many “this life” 3D traumas that are also triggering Metasoul woundings at the same time.  It can be a spaghetti pretzel of a mess emotionally without the help of a mirror to help assist someone in untangling the knots, such as what we offer in the SoulFullHeart process.

It is important to understand that the “hell” you find yourself in is a sacred birthing ground.  It is not to be saved from or given temporary relief.  It is for a very important process.  It may even need to continue if your soul has signed up to experience something that it needs and wants to experience. In SoulFullHeart, there are no promises or guarantees that you can, or should, exit this very difficult place.  It is all an unfolding that takes much dedication and yet may still not yield the desired results if that is not what is meant to occur.

BUT, there is a process that can be had that can help to create the space from it so you can take the next steps.  I have had many “hell” experiences myself and can understand the intense emotions that are swirling inside.  However, there has to be just enough of a solid self and self-love there to create the space necessary to feel the parts inside you that are needing attention.  This is where the SoulFullHeart Process can be of service.  My heart goes out to those that are living in this intensity and hold it as a very sacred time, even though it feels scary as hell.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Spirituality And The 3D Self

by Kalayna Colibri

seed

The 3D self says,

“I don’t always believe in ‘god’… unless of course, it’s a literal god, one who has very black and white ways of punishing or rewarding us as humans and has given us very clear rules through people we don’t question. Sometimes I feel punished or rewarded for goodness or badness. Sometimes I don’t feel much of anything and just want to be left alone… because ultimately, I do feel alone. I don’t get a visceral sense of ‘god’ or ‘god-ness’ and I usually feel drawn to compartmentalizing god too… leaving ‘him’ to when I attend church on Sundays or at Christmas, for example. Sometimes I like retreats because they don’t challenge me to live with the spirituality every day and the 4D self can at least be sort of satiated for a while by them, or at least it can seem so. Letting in the Divine scares me because I don’t quite know or understand what that means, and I really feel mostly like it would mean losing everything I’ve built or bought or earned – relationships, career, things, etc. I don’t feel or find anything ‘spiritual’ or purposeful in the every day, and most of the time this suits me just fine… if god doesn’t bother me, I won’t bother ‘him’. Life seems like an uncontrollable thing at times, and yet totally controllable in others… or at least, I’ve convinced myself I have control when I really don’t. And if I truly let that in, I would crumble – or at least I’m afraid I would.

I live in systems made of my fears and the fears of others, that are led and maintained by the most afraid members of society. God is unknowable and unseeable, but money is and relationships are, and family is too. I can see and touch and smell material things and food that I want. I can’t see or touch who made them or harvested them or at least not often, and I don’t want to look that far into anything. I want what I want in this moment and beyond that, I don’t care. To truly be in touch with ‘god’ would mean having to see more than I do now. I don’t think I want that.

You’re born, you live, you die. I don’t think much about what happens after that. All I care about is where my next fun is coming from, in the form of food, sex, or something material that shows me I’m worth something. How does ‘god’ have a chance to enter that, and why would I want ‘him’ to?”

Sometimes, as we walk into and through different chapters of 4D awakening, where spirituality then becomes a subject fraught with questions and soul rebirth canals, we inhabit a 3D reality which is essentially ‘god-less’, at least in the sense of having a daily, visceral experience of god or the Divine in different forms and energies. You may feel yourself weaving in and out of a more 3D reality of the ‘god picture’ along the way, sometimes feeling as if life is wonder-less, and that you don’t have much sense of the Divine in your life right now. This can feel really dense and as if there is a ceiling over you and sometimes you may even have physical reactions to this reality, like intense head pain, along with some emotional reactions from parts of you to different situations in your life where things don’t seem to be going the way you or part of you wants them to. As we awaken, we begin to separate out from this ‘self’ that would rather not hold a personal sort of ‘god’ experience and also the different parts that hold this as their only possible reality. The 3D self doesn’t seem to vanish, however, though it does heal more and more and gradually integrates into our daily reality and our being in a different way. Our 3D self represents ‘this-life’ wounds and pain, though it may not always feel that consciously or if it does, it may seek therapy or some form of self-help that won’t ultimately reach the deepest aspects of what needs to heal. It needs us, inside of our 4D or 5D selves, to help bridge it to something deeper and actually be with it there too, not trying to suppress or abandon it, which we can’t really do anyways.

The 3D self can sometimes make itself hard to love. It has a way in which it has built formidable walls and can feel unreachable in the sense of feeling it deeply beyond a surface-level sense of success, failure, loss, gain, happiness at getting what it wants, sadness when it doesn’t. It very seldom holds a deep compassion towards itself or others. This may not be true of all 3D selves, but for most of them, this feels like what needs to be felt, held and reconciled within each.

Ascension, in my sense of it, means inviting the 3D self to come along, loving it the whole way. This love can’t be false because this ‘self’ won’t buy it if it is, or might pretend to for a time but in the end, it won’t be deeply moved by anything you offer it. It is so often an energy of protective disbelief. Loving it begins with feeling one part of you at a time, and feeling your way into the love that wants to flow into and through you and wrap around it too. From this place, comes our deepest, purest sense of spirituality, which has always been there somehow, though the days and moments come when we feel it has left us or isn’t accessible. These phases are as much a part of our journey as the highest heights are, and every bit as sacred.

To learn more about working with and healing your 3D self, you can visit our website, http://www.soulfullheartwayoflife.com/sessions for a sense of how we hold the process and what the SoulFullHeart process is in and of itself. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.