By Jelelle Awen
The struggling feelings are real. The depressed feelings, the suicidal feelings, the hopeless feelings, the lost feelings, the confused feelings. The ‘I don’t belong here’ feelings, the alienated and the abandoned feelings. The judgement and the corresponding shame feelings. The unworthiness and NOT being good enough feelings. ALL of these are REAL and exist in your emotional body, in your subconscious, in your soul field.
These feelings exist for a REASON. They are not there because you are doing something wrong or because you are not positive enough. Or because you are not doing enough yoga or meditation or spiritual practices. Or because you are a sinner or a ‘dark one’ soul or because you deserve them as a punishment.
They are there because of traumas you’ve experienced in this life and other timelines/lifetimes too. Traumas that you agreed to experience as a soul and learn how to transmute as a soul too. Traumas that are STILL being experienced by parts of you….over and over again in a stuck setting of frozen feeling states. These feelings are showing you that these traumas exist. They are compelling evidence of where love is needed.
Lead with a curious and compassionate ambassador heart in response to ANY of the feelings that parts of you have. See that it is part of you that is feeling them (no matter how intense they seem) and not ALL of you. Begin to separate from the feelings with love.
Be the bigger space holder for the parts of you in this trauma and they can start to lean in, reveal to you where they are stuck. These parts can begin to trust and surrender into love with YOU…..and that is when they can move out of the trauma and into love. That is when they can begin to choose to unanchor from 3D frequencies and lower 4D (bliss mess) frequencies and choose the higher timeline with YOU.
BE the bigger energy of love toward all these parts of yourself…..as you probably do and are toward so many others. That is often the biggest feeling of all….that others deserve this objective and compassionate response to their feelings, yet you (and parts of you) do not. This feeling of unworthiness CAN receive love and transmute into the visceral, unconditional experience of your core, innate goodness as a fractal from Divine Source.
None of these intense feelings are bad….rather they are a portal….offering you an opening to endless discovery about yourself and soul!
Here is the playlist to my recent 33 Day video series offering an expansion on this teaching and guided meditations every day to support your 5D self, meet parts of yourself, and explore other timelines too: https://www.youtube.com/playlist…
1:1 healing sessions with me and other SoulFullHeart Facilitators are available to support and empower YOU to hold space to process, digest, and connect to the reason for your feelings. More info here: soulfullheartwayoflife.com/sessions
Photo by Daniel Burka on Unsplash