Healing Heartbreak Guided Meditation: ‘Discover’ Vlog Series With Kalayna Solais

By Kalayna Solais

I decided to create a video about healing heartbreak through parts work/the SoulFullHeart process, highlighting how it has been helping me and offering a guided meditation to help you connect to the part of you that is the most heartbroken right now (if you’re going through your own mourning process). I share openly though not in great detail yet (I’ll do more of that in another video and in some future blogs, I think) about what I’ve been processing around my recent completion of a Sacred Union romance.

I focus more on the healing of heartbreak when a relationship completes, yet this meditation can apply if a beloved in your life has passed. It’s all about connecting within and letting in the support and LOVE you’re surrounded by through guides, the Divine, your Higher Self, and even life and love themselves in order to move through the pain in all of its many layers and waves.

There are SO many dynamics moving inside of you at all times and it does sometimes take phases of big life changes in order to stir the pot and help you deeply feel what’s been going on this whole time. I’ve found it so helpful and empowering to take everything I’ve been moving through in my life back inward to process it all with parts of me… even and especially when this feels challenging to do or take space to do.

With much love,

Kalayna Solais

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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July’s Energies Unsentimentally (Though Lovingly) Moving Us To NEW Timelines

By Kalayna Solais

Energy Update: So this morning I finally managed to spill tea ALL over my laptop… sigh! What is normally such a carefully placed (and essential for getting up and teaching online SO early in the morning) item was spontaneously dropped, complete butterfingers, out of my hand and directly onto my beloved computer.

Thankfully I can work through my iPad and it was unscathed somehow in this storm of hot flying tea.

What was interesting about this was what was offered last night when in meditation before bed.

I was offered that these July energies have the potential to feel “unforgiving”. Not unloving, yet they can feel unforgiving or perhaps it’s better to say “unsentimental” in showing us and parts of us exactly what needs to be taken care of or let go of.

In my case, of course there’s the relationship I am continuing to let go of, but now also my laptop which was bought used in Mexico and actually hadn’t been doing that well lately… I had been taking care of it as best I could, yet it still had the energy of an old timeline of poverty, lack, and the energy of hiding that I had been in somewhat when living in Mexico for four years. Just being back in Canada since November has been SO catalytic for me and for the others in my community here. It’s been both phenomenally easy to be here and challenging at times too with many deep processes coming up and ripples through all of us as we deepen our relationship to ourselves and each other.

The ‘black moon’ at the end of this month, in addition to what I’ve heard is a super intense phase of many planets going retrograde, means that we are being asked to take some leaps into new timelines for ourselves. These leaps are not expected to be easy. The need to ground into ourselves, our bodies, our hearts, is big right now. Grounding in by feeling parts of you in reaction to what’s coming up is important and helpful.

More on what I mean by ‘parts’ here: http://www.soulfullheartwayoflife.com/parts

2019 has been intense and somewhat rough in many ways. Even with Disclosure taking place more in ways long expected and hoped for, we are being shown ripples that can only get bigger and reach farther, including inside of all of us. Embracing your inner disclosure by feeling what has been in shadow is something beyond helpful right now and will help ease you into all of the outer changes coming in.

For more direct support of whatever you’re navigating through, 1:1 sessions are available with myself or other SoulFullHeart Facilitators: soulfullheartwayoflife.com/sessions

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The New Paradigm Of Being A Healer: SoulFullHeart Weekly Museletter (June 24, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

SoulFullHeart sessions and our community too are all very unique in what we offer, the ways in which we offer it, and the overall intentions behind every session. Featured this week is an article by Jelelle Awen who shares in detail about the empowerment offered in sessions that help you take the reins for your own healing within and not have you rely on your Facilitator or any ‘healer’ outside of you to do any of the work for you:

“YOU are the healer of your own inner world and the manifestor of an outer world that matches that healed state. YOU are actually the space holder that can provide the digestion of trauma that parts of you from this lifetime and other lifetimes most need. Any healer or teacher that offers you any other perspective than this one is still moving through the Lower 4D matrix of fear-based control and undigested abusive power dynamics.”

The next virtual group transmission will be on Lion’s Gate in August.

The focus of this group on Thursday, August 8, 2019 at 10:00am PDT is to connect to the Lion’s Gate passageway. Lion’s Gate is also known as “Ascension Christmas” as it offers highly activating, next level gifts of activations and codes to support you to move into your higher timeline. Lion’s Gate creates a bridge to the codes that you’ve been receiving during the last months of Eclipses, SOULstice, and other cosmic/Gaia/SOULar energy fluctuations.

There are several new articles and audio recordings from Raphael Awen, Jelelle Awen, and Kalayna Solais this week. These include digestions of the recent Solstice activations, a message about a recent crop circle in England, and other invitations and ways to feel to your healing and Ascension process as it may be expressing right now.

Jelelle, Raphael, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities.

Sessions with Jelelle are $100 CAD minimum donation while sessions with Raphael, Gabriel, and Kalayna are $77 CAD minimum donation. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Arising Opportunities For Connection Through Deep Life Change

By Kalayna Solais

Earlier this week, Raianna Shai and I ventured out to Salt Spring Island for a couple of days’ journey… Salt Spring is very easy to get to from here in Victoria, yet I hadn’t been yet and this trip ended up having the most perfect timing with some deep personal changes being navigated recently in my life (more details on that in a future post).

It was wonderful to BE with Raianna in this emerging sense of sisterhood goodness… we have had a bond for quite a while now with her having been a Facilitant of mine in SoulFullHeart, yet we’ve also always had a clear connection on a soul and heart level that goes beyond physical age and even current life experience. Each moment together arose in a new way and we were able to arise in a new way for each other too. I have so much MORE love and appreciation for this feminine being that I get to be in relationship with right now and that feels so good! 😀

Together on this trip we felt a connection on a Metasoul level as we felt our First Nations Metasoul sisters and their own sisterly connection. They danced and chanted and sang and hugged trees while exploring the beautiful, super-natural landscapes of this stunning island and reuniting with us and with each other too.

There’s something about letting go into life changes and feeling the parts of you that are having a hard time trusting them deeply (or at all) that allows for this sort of newly arising set of circumstances and opportunities to really be let in… the bittersweetness of letting go of what was DOES make room for what IS and what will be. Opportunities do come as we continue to feel our hearts and the parts of us that live there, that hurt there, that need healing there.

There’s much to look forward to, but there’s also much to be with in this very moment too, being real about the pain surfacing and being with the parts that are feeling the losses, the cost, the retrospect, the sentimentality. There’s much to take stock of and digest about the past through big life changes yet there’s also much to hold out for, to envision as possible, to see as imminent and to let in as much as you can in each moment.

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

It Has Taken Necessary Work To Make 3D Work

By Jelelle Awen

To make life work here in 3D has taken WORK. It has needed parts of you to become the anchoring frequencies; to become the guarding and protecting energies; to become the very means and ways to SURVIVE such a drop into density that 3D is compared to the light air porosity of 5D consciousness and higher that your soul breathes and is used to.

All this efforting by all these parts of you is not a pathology. It is not a disorder. It hasn’t been done as a mistake or any kind of failure. The conforming, the shrinking, the fitting in….these were all NECESSITIES to survive here. The monitoring, the distrusting, the resisting…..these were all the textures of responding to a highly polarized, dualistic reality.

These have been the energies needed for THIS to push against THAT over and over until balance can be found again.

The fear has been a very natural consequence of this pushing against. It has been necessary too as without it, all would be love……which it already was and is in its Divine state. Parts of you have fear and hold fear and return to fear because they have had to go there in order to survive.

Through the awakening process… love comes more into your BEing; wakeness comes into your soul consciousness; openness comes into your heart. The remaining frictions and tensions become more obvious. The fear becomes backlit by all that love. The parts that have been working so hard allow you to actual feel how tired they are. The tears fall from the remembering and reliving of traumas that have long been suppressed and managed.

The MORE you awaken, the MORE the pain comes UP to be felt and released, and, eventually, healed. The 3D way was about suffering over suffering in loops that never seem to end. The awakening way is to be with the pain, create space to relate to the pain and the part of you that feels it, and to love that pain into a higher frequency.

Life becomes less work and more play…..even the temporary pain is related to with more curiosity and even play. Your soul can feel the purpose behind it all and honors the necessity of it and the growth that it offers. Parts of you ongoingly need that bridge from your soul to experience the trauma/fears/pain in new ways.

Parts of you need your soul/Higher Self to start putting pieces together, see the bigger picture, and connect to Divine source timing around it all. Parts of you need to relate to the choice that it all was on the Higher Self level.

Life becomes, more and more, about love. For love and with love. Starting from INside of you and all the parts of you that remain in fear frequencies out of habit.

These parts of you are just waiting for the words, connections, and bridges from you to step out of their dark places and into the light of love again AS their essence.

Love,

Jelelle Awen

1:1 sessions with me and other SoulFullHeart Facilitator help to create these bridge to parts of yourself that are waiting for your love. More info here: soulfullheartwayoflife.com/sessions

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

Here is a 33 Day Video series called Deepen to meet parts of yourself and soul: 

Trusting The ‘Fall’ Into Feeling

by Kalayna Solais

“To fall,
patiently to trust our heaviness.
Even a bird has to do that
before he can fly.” – Rilke

To fall… a tall order for some, a tip over the next edge for others. To trust the weight of it ALL… to be in the surrender of, ‘okay, I guess this is my next place to go’, without any denial of the clues from Love itself and the invitation into the next layer that needs healing. There are many of these next and next and next places, and it doesn’t really have an end to it, just deeper and deeper to go. Trusting in each process is the key and the challenge. Trusting that no matter what it feels like in these moments of letting in feeling, there is a shore we will wash up on, renewed, letting in so much more than we once could – wow, this can be the hardest piece to trust, can’t it?

Falling, willingly, is for the maniac in you. The maniac that is so curious about yourself, your soul, your parts, that living into each layer that needs love and taking in the mirrors that show you these layers is something you look for and look forward to.

There are so many layers of letting go, of letting in more trust, of being in more Love, of flying higher and higher still as you let in all that you are, but sometimes…. sometimes there’s a crash landing. Sometimes there are those phases of saying ‘no’ to that which parts of you have clung to in order to keep life ‘just so’ and somehow known, even though you also ache to experience the unknown! The crash though is a crash into YOU and into LOVE. Your parts fall into the arising you that gets to hold them and the Metasoul Aspects too reacting to the ‘no’ experiences, the life changes, the rekindled desire for MORE coming from your strengthening, growing and opening heart.

Feeling the full weight of how your parts have experienced each ‘fall’ in life, is what brings you and them to more and more experiences of leaving gravity, as you’ve known it, behind. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

It’s Worth It To Keep Feeling: A Message From The Divine

by Kalayna Solais

“It will be worth it,” the Divine offers, “just keep feeling”.

We dive in. We swim in the emotional waves, exploring the caves and crevices long-hidden beneath them. Parts of us feel as if they are drowning at times in the intensity, but then the wave ebbs and they surface, breathing new air.

It’s worth it because the new air is worth it. It’s fresher, cleaner, purer than what you settled for before. It reminds you that everything you feel has magic in it and revelations too that relieve so much even if the revealing is bittersweet to taste.

Each wave of feeling has its own power and place in your heart where it wants to be held.

Not bypassed.

Not fixed, nor gotten rid of.

Just held. Honoured. Loved.

“You’re worth it all,” the Divine reminds us, “and you’ll soon have it all, sooner than you think, if you keep feeling, trusting, being, and loving everything you are”.

~

Painting: Divine Love by Chanchal Ganguly

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Finding Alignment Within To Align With Other (And Life)

By Kalayna Solais

The most important and powerful alignment is the one inside of you.

Aligning and (ALLYing) with your heart, body, soul, mind. Divine Align and living into your higher timeline comes from this place, actually, and brings you closer to discovering and experiencing the bigger purpose for all you’ve been through and all of the healing work you’ve taken on and gone INward with.

I’ve been in a process with my beloved, Gabriel, in the last couple of days and it’s unfolding into an ongoing process which we both need to keep being with and being real about. We’ve been feeling misaligned and disconnected… which has been so hard and sad to really let in and feel. We’ve felt to take some space from each other, even sleeping in different spaces, in order to to go inward but also come together and digest what we’re discovering and feeling through with parts of us about our bond and how they’re really feeling about themselves and other aspects of our individual lives too.

In other words, we’ve been taking space to align more inside of us so we can see where and how we can align together. ❤️

We’re already benefitting from this process in huge ways… experiencing more love on the inside that can flow more easily on the outside with less resistance to each other. We were even able to have a fun date night last night where we could feel new grounds of joy and aliveness!

Less resistance to the love that wants to flow inside helps the love flow on the outside, which helps align you with the love you truly desire to experience in all areas of your life. This I keep learning over and over again and this, I feel, is one of the most powerful ways to feel what your next steps are on your healing and Ascension path. Where the love isn’t flowing in your life is a reflection of where the love isn’t flowing within, between parts of you and you and each other too.

Much love!

This photo is from our date last night…. in new joy waves together, starting within. ❤️🔥☺️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

About SoulFullHeart Facilitator/Teacher Kalayna Solais (Video)

This is a video I put together to introduce myself in some more detail… I already share about my journey in other videos and writings but not usually in this way. I’ve created this video to support my bio already on the SoulFullHeart website: soulfullheartwayoflife.com/aboutkalayna

I write regularly for this blog and also frequently publish videos of audio blog recordings, guided meditations, process digestions, and more along with my husband/Sacred Union mate, Gabriel Solais, and my other beloveds.

I have much intention and desire to serve love as I continue my own healing and Ascension journey and this is always being refined, purifying, and deepening.

In this video, I introduce myself and some pieces of my journey to where and who I am today. I awakened very young, around the age of 12-14, and shortly afterward I started to dream of ways to serve love and help others heal as I also sought after my own healing. I do my best in this video to summarize some of the highlights of my journey to date yet, of course, there’s always more to share and I warmly welcome any questions or comments you may have!

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Deep Human Fear Of Intimacy

by Kalayna Solais

One of the deepest fears of humanity seems to be intimacy. Relationships that deepen. These relationships are not just romantic either, though that is one of the most challenging grounds in which to work this fear. This also includes beloved friends, colleagues, the Divine… and yourself.

How intimate are you with yourself or parts of you? How intimate do you feel you are with the Divine and with others around you?

3D conditioning has created a block, a defense against intimacy. It reminds our soul too much of Oneness and our decision to separate in order to experience life here and learn through it, grow because of it, and rejoin into Oneness when it’s time to do so. It brings us back to the love we once trusted that somehow 3D life has taught us either doesn’t exist or it takes too much work to earn it.

To be intimate, starting with ourselves, is our birthright and the journey we came here to inhabit. It is the wellspring of Self Love which overflows the love that then is shared with others.

To be intimate also means being vulnerable. Being vulnerable is also scary for parts of you because of your conditioning that it somehow isn’t ok to not be ok.

And… to be vulnerable means to make space to feel and share love. It doesn’t just mean sharing your pain, it means sharing your tears of joy too, your celebration of others and yourself, your gratitude for the Divine and Its ever-loving support.

To be truly intimate with Self and others really offers us all a deepening journey of feeling every line of defense within and every case made by parts of us to keep guarding those defenses and keep them in place. To actually go inward and feel the fears is the deepest gift to offer these parts as they trust your space-holding more. They and you begin to feel naked to your own truths and bake in these opportunities for rebirth.

To begin to open your heart again after all you’ve walked out in THIS life let alone other lives, is no small feat and uncovers no small fears along the way. Yet with every tear of pain or joy or relief or anguish undoes the lock to another layer of who you’ve been and had to be until now and who parts of you have had to become in order to preserve the precious depths within you and within themselves too.

It is a deep passion of mine and my beloveds to support your unlocking and unfolding of all of these pieces… sessions with any of us are available for you and we would love to serve you:soulfullheartwayoflife.com/sessions ❤️

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.