It’s Worth It To Keep Feeling: A Message From The Divine

by Kalayna Solais

“It will be worth it,” the Divine offers, “just keep feeling”.

We dive in. We swim in the emotional waves, exploring the caves and crevices long-hidden beneath them. Parts of us feel as if they are drowning at times in the intensity, but then the wave ebbs and they surface, breathing new air.

It’s worth it because the new air is worth it. It’s fresher, cleaner, purer than what you settled for before. It reminds you that everything you feel has magic in it and revelations too that relieve so much even if the revealing is bittersweet to taste.

Each wave of feeling has its own power and place in your heart where it wants to be held.

Not bypassed.

Not fixed, nor gotten rid of.

Just held. Honoured. Loved.

“You’re worth it all,” the Divine reminds us, “and you’ll soon have it all, sooner than you think, if you keep feeling, trusting, being, and loving everything you are”.

~

Painting: Divine Love by Chanchal Ganguly

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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Finding Alignment Within To Align With Other (And Life)

By Kalayna Solais

The most important and powerful alignment is the one inside of you.

Aligning and (ALLYing) with your heart, body, soul, mind. Divine Align and living into your higher timeline comes from this place, actually, and brings you closer to discovering and experiencing the bigger purpose for all you’ve been through and all of the healing work you’ve taken on and gone INward with.

I’ve been in a process with my beloved, Gabriel, in the last couple of days and it’s unfolding into an ongoing process which we both need to keep being with and being real about. We’ve been feeling misaligned and disconnected… which has been so hard and sad to really let in and feel. We’ve felt to take some space from each other, even sleeping in different spaces, in order to to go inward but also come together and digest what we’re discovering and feeling through with parts of us about our bond and how they’re really feeling about themselves and other aspects of our individual lives too.

In other words, we’ve been taking space to align more inside of us so we can see where and how we can align together. ❤️

We’re already benefitting from this process in huge ways… experiencing more love on the inside that can flow more easily on the outside with less resistance to each other. We were even able to have a fun date night last night where we could feel new grounds of joy and aliveness!

Less resistance to the love that wants to flow inside helps the love flow on the outside, which helps align you with the love you truly desire to experience in all areas of your life. This I keep learning over and over again and this, I feel, is one of the most powerful ways to feel what your next steps are on your healing and Ascension path. Where the love isn’t flowing in your life is a reflection of where the love isn’t flowing within, between parts of you and you and each other too.

Much love!

This photo is from our date last night…. in new joy waves together, starting within. ❤️🔥☺️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

6 Things To Remember On 6/6

By Kalayna Solais

1) It’s just as important to take the time to breathe, integrate, INjoy, as it is to dig deep and continue to uncover/discover what it is you came here to do but more importantly, what/who you came here to BE.

2) Feeling what is true is more important than ‘truth’ based on facts. Whether or not your intuitions, gut instincts, senses of things are exactly ‘right-on’ with what science or other sources are saying is THE truth, YOUR truth is what is the most important in this Now moment and is subject to change as you do.

3) Serving the body vessel is one of the most critical things you can do for your overall well-being, especially as parts of you feel the trauma they’ve long held or hidden in a deeper way (which so often will reveal itself through the body somehow). One of the most essential ways to love yourself and them UP is to love the body. Doing yoga, even for 10-20min a day, is one way. Feeling into eating lighter, more nutrient-dense, and non-violent foods is also helpful… and eating less in general can be too as this aids detox symptoms in so many ways!

4) Every day is sacred… every day is a portal/gateway into new possibilities and alchemy, into new revelations of Love…

5) Being YOUnique is what you came here to do… to return to Oneness and Unity within so you can return to Oneness and Unity outside of you while taking everything you have learned, remembered, revealed on the inside with you.

6) You are always loved, always supported, even during those times when you feel as if the Divine is far, far away. You are, beyond any shadow of a doubt, LOVED… just for being WHO you are and WHERE you are right now, bravely walking out everything you are.

Much, much love to you on this 6/6 day! 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Of Love And Limitations: Freedom Is In The Healing

There were many times in my life I just wanted to feel Free. Free to say what I wanted. Free to do what I wanted. Free to have what I wanted.

Yet I couldn’t feel this so-called “freedom”. I only felt ‘limited’. Which eventually turned into ‘imprisoned’. I turned that outward as the fault of my situational circumstances, of capitalism, the Powers That Be, and then eventually the totality of the 3rd Dimension.

Then as I turned my gaze inward I saw the warden WAS me. I was the one that created this reality that validated this imprisonment. This containment. I was choosing stasis, not death and rebirth. It’s not that I was dying, it was that parts of me were just too damn afraid to live!

There are still times I feel this lack of freedom. I know in my essence it is an illusion. A construct. A protection. A veil. It is there for a reason. A message. A place to go to heal and expand the gates a bit more.

You see, I have learned that we all have this limitation. We were gifted with it so that we could learn about ourselves. Learn about what Love can truly do. What it is capable of in the most horrendous of circumstances. That feels a bit insane to a part of me but when you experience that moment when Love finds its way into the Dark, it somehow all makes the most unimaginable sense.

It just IS. Right there waiting for us to let go of the trauma and the fear of what it means to be the Greatness Of Being Divine that we ARE. The power of love is so intense that we need this limitation so that we take it in like the most beautiful sunset ever-imagined after a very long night.

This is the process of our healing and our opening. One part, one soul aspect, one galactic being at a time.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

You Are A Rocket, Man

You are a Rocket, man.

You are the lyricist, the musician, the lyrics, and the music.

When you claim each one as your Divine birthright and responsibility

You make magic

You ARE Magic, man.

Let the notes and words flow from the source of your own worth

Your own well of choice, purpose, and power.

Let no one claim it for you, but let them guide you

Inspire you, feel you, and see you

So you can see yourself for the star that you ARE

And always have been

Even in the worst of times

For it is through those times that your Best is born.

Ride that rocket home

For you are of the stars, man.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

 

Sometimes I Cry

By Raianna Shai

 

Sometimes I cry

I cry for the world, for the fear and the hate

I cry for the constant discord and debate

 

I cry for the children who never have homes

I cry for their feet, and the streets that they roam

 

I cry for the women who feel so unworthy

I cry for the men who are told to be burly

 

Sometimes I cry

For the part of me that never feels right

Who can’t see her beauty or bounty of light

 

For the part of me that can’t let you down

Who loves everyone, but herself she lets drown

 

For the part of me that can’t understand

Why he hasn’t been taught how to be a man

 

Sometimes I cry

Water may fall, but then I find out

That soon after tears, Comes wisdom, not doubt

 

The love will come back in body and heart

And then my cup fills, returns to the start

 

The well of my heart shall never dry

For when I feel sad, sometimes I cry

 

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

The 4th Dimensional Grand Reorganizing

Each day our Mother Earth ship takes us perilously into the Light of the Next. It is not so much the New as we have been there before. We are There Now. It is just New to the current consciousness of our 3D conditioning and protection.

Why do I say ‘perilous’?

Because to this part of us, it is so. It is being lovingly and compassionately dismantled in order to let in all that we have been dreaming of and have known to Be outside of our 3D perspective. The reactions to this can show up in a myriad of ways from physical, emotional, and spiritual conditions.

All that this transitioning consciousness used to see as real and abiding, are coming into question and many times in very painful and confusing ways. There is a 4th Dimensional Grand Reorganizing underway and that can trigger a whole list of existential and traumatic feelings.

This is a time to love this part of you deeply. To hold space for its sacred death and rebirth process. It is not a time for fighting. It is a time for feeling. You are in transition. Be kind to yourself. Give yourself all the love and support you can find both within and from others that are on and have been on the same journey. Resonance is the life blood of the new family bond.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

About SoulFullHeart Facilitator/Teacher Kalayna Solais (Video)

This is a video I put together to introduce myself in some more detail… I already share about my journey in other videos and writings but not usually in this way. I’ve created this video to support my bio already on the SoulFullHeart website: soulfullheartwayoflife.com/aboutkalayna

I write regularly for this blog and also frequently publish videos of audio blog recordings, guided meditations, process digestions, and more along with my husband/Sacred Union mate, Gabriel Solais, and my other beloveds.

I have much intention and desire to serve love as I continue my own healing and Ascension journey and this is always being refined, purifying, and deepening.

In this video, I introduce myself and some pieces of my journey to where and who I am today. I awakened very young, around the age of 12-14, and shortly afterward I started to dream of ways to serve love and help others heal as I also sought after my own healing. I do my best in this video to summarize some of the highlights of my journey to date yet, of course, there’s always more to share and I warmly welcome any questions or comments you may have!

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Deep Human Fear Of Intimacy

by Kalayna Solais

One of the deepest fears of humanity seems to be intimacy. Relationships that deepen. These relationships are not just romantic either, though that is one of the most challenging grounds in which to work this fear. This also includes beloved friends, colleagues, the Divine… and yourself.

How intimate are you with yourself or parts of you? How intimate do you feel you are with the Divine and with others around you?

3D conditioning has created a block, a defense against intimacy. It reminds our soul too much of Oneness and our decision to separate in order to experience life here and learn through it, grow because of it, and rejoin into Oneness when it’s time to do so. It brings us back to the love we once trusted that somehow 3D life has taught us either doesn’t exist or it takes too much work to earn it.

To be intimate, starting with ourselves, is our birthright and the journey we came here to inhabit. It is the wellspring of Self Love which overflows the love that then is shared with others.

To be intimate also means being vulnerable. Being vulnerable is also scary for parts of you because of your conditioning that it somehow isn’t ok to not be ok.

And… to be vulnerable means to make space to feel and share love. It doesn’t just mean sharing your pain, it means sharing your tears of joy too, your celebration of others and yourself, your gratitude for the Divine and Its ever-loving support.

To be truly intimate with Self and others really offers us all a deepening journey of feeling every line of defense within and every case made by parts of us to keep guarding those defenses and keep them in place. To actually go inward and feel the fears is the deepest gift to offer these parts as they trust your space-holding more. They and you begin to feel naked to your own truths and bake in these opportunities for rebirth.

To begin to open your heart again after all you’ve walked out in THIS life let alone other lives, is no small feat and uncovers no small fears along the way. Yet with every tear of pain or joy or relief or anguish undoes the lock to another layer of who you’ve been and had to be until now and who parts of you have had to become in order to preserve the precious depths within you and within themselves too.

It is a deep passion of mine and my beloveds to support your unlocking and unfolding of all of these pieces… sessions with any of us are available for you and we would love to serve you:soulfullheartwayoflife.com/sessions ❤️

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Making Space For Healing Instead Of ‘Figuring It Out’

By Kalayna Solais

Intentions for your healing arise, often with a target or specific goal in mind, something that has been painful for a long time that parts of you so wish they could unseat and heal FINALLY. It could be something in your physical body, or a certain trigger in your emotional body, or depression, anxiety, or any sort of trauma.

I have a personal desire list or even ‘wish list’ you could say, that parts of me are attached to moving on from and deeply healing. Or rather, I feel how my Inner Masculine especially has this list that he’s holding, sometimes saying,

“OK, THAT came up again today… what is THAT reaction about and how do we get underneath it finally?”

It becomes a mining effort, a drill-down, instead of a gradual staircase that you can’t take all at once.

Does that feel familiar? 🙂

It’s so important to breathe. It’s so important to connect in with Divine love and support during these times when it feels like your healing process is more about intense effort and mental ‘figuring it out’ than about BEing with what’s coming up, even the turmoil of that part of you that wants the healing to just be done now. Why does this part of you want to just get there by now? Is there a fear that comes up about the consequences of not being there yet?

The journey of healing CAN be beautiful though it has to also be messy in moments. Often parts of you probably wish they could avoid the messes altogether… the reflections from life, from relationships, from your spiritual path and process, that don’t always feel good and are often super humbling. I have moved through so much over the years because of taking in reflections and plugging into Divine love and support in deeper and deeper ways and the journey ever continues, as does the deeper healing of the fears of life’s messes and the need sometimes to descend and feel the shadow in order to continue ascending.

The layers of healing that we all experience are worth the intensity of the deep-dive within. Every time you come back up to the surface, the air is purer and sweeter. And just when you think it can’t get any better… it does.

Trusting the journey IS actually the journey in many ways, at the end of the day. And with each step, you’re saying ‘yes’ to revealing the next layer that needs your love, that needs to remember Divine love, that you ARE love, AND… that none of this can come overnight but is actually more like watching a flower grow, unfold, and bloom. And that flower is You. ❤️

~

Sometimes it’s incredibly difficult to deepen your process, healing, and connection with Divine love and support without guidance… my beloveds and I offer 1:1 sessions that you can lean into for encouragement, empowerment, and reflections. For more info, visit: soulfullheartwayoflife.com/sessions

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.