Energy Update: 24 Hour Long Schumann/Gaia Spike Wave!

By Jelelle Awen

Energy update: WOW! Strong wave of high frequency Gaia/Schumann resonance moved through, lasting 24 hours altogether from start to ‘finish’. The resonance has been mostly steady and normal lately, with brief, hour long spikes happening in the last few days until this more recent wave came rolling through.

Third eye, crown, and causal (back of head) chakras are being activated. Higher vision, galactic and Unity consciousness…all are needed in this current shift from 3D to higher. Inspired thoughts, creativity, thinner veils, clearer connection to your Metasoul Aspect timelines are all possible.

I’m also feeling this as a pineal gland activation too, which you may feel as a tightness/pressure in the ‘middle’ of your skull. This tightness can radiate down to the neck and upper back as well. I experienced heightened creativity and inspiration for half of it, some then pain/tension in the third eye area, and then slept deeply for the second half with active dreams.

Thought I would share some things that help me integrate these energies during energy spikes like this:

Salt baths – Himalayan and epsom salts with your favorite aromatherapy oils too….these salts clear the energy field and chakras to receive the upgrades. This is quite important esp. if you’ve been holding space for others or around a lot of people/3D energies.

Selenite – I go everywhere with it now, in my pocket, around my neck, under my arm when I sleep. I’ve found it is amazing at clearer out energies, esp of 3D and lower 4D without the need to light anything up (although if you prefer that, sage and copal are great.)

Yoga/light body stretching – moving energy through your body as connected to your breath seems to really help with these ongoing upgrades. I love Yoga With Adriene on YouTube as she has a great energy, many 30 day video series too.

Inner Connection/Guided meditation – I recently did a 33 day video series sharing guided meditations taking you on many journeys of self discovery. Connecting with the parts of you that are experiencing and perhaps in resistance/fear to them can help too. These two videos are specifically about ascension body symptoms as connected to these energies: https://youtu.be/59PdVsp0TGw
https://youtu.be/jM3_zPm1XAY

Clean foods/water – organic vegetables/fruits, purified water, whole foods….these all help to support the body as it upgrades to light body. You probably want to cut out/avoid eating meat (well I highly recommend that as a lifestyle choice overall); processed/refined food; tap water.

Connection with Star Family/Star Seed activation – the causal (back of the head) chakra is often impacted by these Gaia surges as our galactic DNA is in the blueprint of Gaia’s too. Here is a guided meditation to connect with your star seed child and star family: https://youtu.be/p3_E642aYyQ

Much love as we ride these activating/awakening/enlivening waves together! ~

Jelelle Awen
1:1 sessions available with me and other facilitators for integration and digestion! More info here: soulfullheartwayoflife.com/sessions

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Love Within To Love With Other: SoulFullHeart Weekly Museletter (Feb 11, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

Happy Valentine’s Day! This week’s Museletter features a piece by SoulFullHeart Facilitant, Raianna Shai. She acknowledges all of the different reactions you and parts of you may have felt to Valentine’s Day and invites you into a deeper self-love space as you feel and hold these different reactions and responses:

“I think most of us have been in almost every stage on Valentine’s Day in our lives. I know I have….but if I’ve noticed anything this year, it’s that it all comes back to YOU! You are the only one responsible for your heart and how it loves. You have been given the gift of feeling all the ways in which parts of you feel unlovable and loving them anyway. Self love is not selfish. It teaches you how to truly love another and it shows others how you want to be loved.”

We have two upcoming events in March, taking place here in beautiful Victoria, BC!

On March 3rd from 1-3pm PST, join us for a meeting to experience a guided meditation and personal sharing afterwards! We will lead you in a powerful, high vibrational guided meditation to connect to your Higher Self. Your Higher Self is the aspect of your soul that vibrates in a higher vibrational frequency and is available for you to experience, get guidance from, and also embody more and more.

Raphael and Jelelle Awen will be facilitating an in-person group session on March 10th from 10:00am to 5:00pm PST in Victoria for $111 CAD minimum donation. The group session offers resonant soul community, individual process digestion space, and high vibration connections.

Many new articles and audio blogs have arrived this week from Jelelle and Raphael Awen, Gabriel Heartman, and Kalayna Colibri. They cover different topics related to Valentine’s Day and how you’re invited to digest it and relate to it, plus some energy updates and many invitations into new ways to feel your parts and your ongoing healing and awakening process. Also, it was Raianna Shai’s birthday this past week! Happy Birthday Raianna!

Raphael, Jelelle, Gabriel, and Kalayna (Kalayna is available to serve women 25 and under) offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Valentine To My Beloved Jelelle

Dearly beloved Jelelle,

are you listening?

I love it when you are!

The last ten years being together with you in earth time have been the greatest of not only this life time, but soo many more. What a gift to ‘go all in’ with the abandon, desire and risk taking that we have.

The mirror of our relationship continues to call, to course correct, and to fill the depths of my being.

Thank you for continuing to go into the unknown, the magic and the love together with me.

I love you and wish this for every person I meet.

It’s possible and we have the proof!

Happy Valentine’s Day.

I love you!

💚 Raphael ❤️

(Image by Bradley Feller from Unsplash)

Valentine’s Day: A Celebration Of Sacred Unions Within & With Others

By Jelelle Awen

Valentine’s Day….a celebration of romantic love, of sacred unions, of scared unions…of all unions on the scale between sacred and scared. So much LEARNING in this brave exploration with another into ALL grounds of intimacy: body, heart, mind, and soul. Such a poignant mirror into self and soul a sacred union offers us!

And, this day of love is inviting YOU to feel your inner sacred union, between your masculine and feminine INside. The beloved parts of you that want to come into union rather than war; that want to dance rather than battle; that ache to bond rather than bind.

All sacred unions with another soul begin and grow and last from the every deepening and lush grounds of our inner sacred union.

~

Raphael, beloved, so grateful for you being on this journey with me to experience inner AND outer sacred union. I am so grateful for this deepening between us that winds through various phases and stages with so often and for so many years now a grace and ease that is just stunning to me. And even the difficulties bring MORE crucial growth and self understanding.

My mind ignites in our constant conversation.

My soul awakens in the discovery of yours.

My body aches in desire in response to yours.

My heart opens in the warm bath of your love.

I love you…this day and BEyond….

Jelelle

A good day to take in our video and guided meditation about sacred union and sacred sexuality: https://youtu.be/diPaOZFiPBM

Energy Update: Lower 4D Rumblings Bring Disconcerting Disorientation At Times

By Jelelle Awen

Energy update: Strange, sort of disconcerting energies today….lower 4D rumblings which are usually about a bliss mess polarity working itself out. Lower 4D is the energy of approaching intense storms, the recovering from aftermath afterwards AND the relief of the renewal too. It is the surrendering to the death and rebirth cycles of life that bring growth. Lower 4D is where much of the collective consciousness is being invited to go NEXT…as they move out of 3D fusion and let the soul start to come through. Some souls will accept this invitation and already ARE….some will not as it isn’t their timeline to lift their veil.

For those souls not very anchored to 3D consciousness, these kinds of lower 4D energy surges can be a bit disorienting….like a ‘drop down’ from where they are used to BEing. There can be a feeling of not quite being able to access the higher resources of Divine love, although they are still there of course.

These kind of energies DO invite you to feel though. It can feel like ‘forcing’ you to feel sometimes….to parts of you. They invite you to go into whatever Metasoul timeline is inviting you to explore it, meeting the Metasoul brother and sister there to connect with them. To connect with parts of you that need you….especially a fearful Inner Child that can be in a panic or, in the opposite extreme, a disconnected/dissociative state.

Your Inner Protector can be in a state of vigilant exhaustion as these lower 4D energies play out collectively. A check in can do wonders! Here is a guided meditation to connect with yours: https://www.youtube.com/watch?v=2FzBzK5vgck

As lower 4D rumbles, secrets (collective and personal) come out to be loved and no longer withheld. First with and by YOU and then shared with those who can hold nonjudgemental and compassionate space with you. Secrets don’t last in higher 4D and up as the compartments dissolve and authenticity is the only possibility of personal expression and experience.

Hold space for the inner rumblings to match these energetic ones with MUCH self love and compassion during these rumblings. Making a safe place inside for all parts of you to ‘ride out’ with love any necessary storms.

Love!

Jelelle Awen

1:1 sessions available to feel these rumbles on the inside and the parts of you that are needing support too. More info here: soulfullheartwayoflife.com/sessions

Photo by David Moum on Unsplash

Struggling/Hopeless/Intense Feelings Offer A Portal

By Jelelle Awen

The struggling feelings are real. The depressed feelings, the suicidal feelings, the hopeless feelings, the lost feelings, the confused feelings. The ‘I don’t belong here’ feelings, the alienated and the abandoned feelings. The judgement and the corresponding shame feelings. The unworthiness and NOT being good enough feelings. ALL of these are REAL and exist in your emotional body, in your subconscious, in your soul field.

These feelings exist for a REASON. They are not there because you are doing something wrong or because you are not positive enough. Or because you are not doing enough yoga or meditation or spiritual practices. Or because you are a sinner or a ‘dark one’ soul or because you deserve them as a punishment.

They are there because of traumas you’ve experienced in this life and other timelines/lifetimes too. Traumas that you agreed to experience as a soul and learn how to transmute as a soul too. Traumas that are STILL being experienced by parts of you….over and over again in a stuck setting of frozen feeling states. These feelings are showing you that these traumas exist. They are compelling evidence of where love is needed.

Lead with a curious and compassionate ambassador heart in response to ANY of the feelings that parts of you have. See that it is part of you that is feeling them (no matter how intense they seem) and not ALL of you. Begin to separate from the feelings with love.

Be the bigger space holder for the parts of you in this trauma and they can start to lean in, reveal to you where they are stuck. These parts can begin to trust and surrender into love with YOU…..and that is when they can move out of the trauma and into love. That is when they can begin to choose to unanchor from 3D frequencies and lower 4D (bliss mess) frequencies and choose the higher timeline with YOU.

BE the bigger energy of love toward all these parts of yourself…..as you probably do and are toward so many others. That is often the biggest feeling of all….that others deserve this objective and compassionate response to their feelings, yet you (and parts of you) do not. This feeling of unworthiness CAN receive love and transmute into the visceral, unconditional experience of your core, innate goodness as a fractal from Divine Source.

None of these intense feelings are bad….rather they are a portal….offering you an opening to endless discovery about yourself and soul!

Here is the playlist to my recent 33 Day video series offering an expansion on this teaching and guided meditations every day to support your 5D self, meet parts of yourself, and explore other timelines too: https://www.youtube.com/playlist…

Jelelle Awen

1:1 healing sessions with me and other SoulFullHeart Facilitators are available to support and empower YOU to hold space to process, digest, and connect to the reason for your feelings. More info here: soulfullheartwayoflife.com/sessions

Photo by Daniel Burka on Unsplash

Energy Update: Adjusting To The Winds Of Change Coming In

By Jelelle Awen

All night long strong winds were blowing here in Victoria, along with our first real snow of the winter (not that we get much snow here as it is some of the most temperate weather in Canada.) The winds seemed to provide this howling soundtrack to whatever was going on for me in the astral realms. They danced around the astral action, which felt quite vivid and active…a fourth dimensional exploration feels like now. You may have had vivid and intense dreams too as your astral self connects more consciously to your physical self.

These kinds of winds bring in a feeling sense of change and movement. The winds here on Gaia may be kicking up, but also the SOULar winds are increasing as well today and over the next couple of days. SOULar winds are  heading now into the 500 km/sec range, bringing with them geomagnetic storm possibilities and auroras too. These winds are flowing from a coronal hole in the southern aspect of our sun that is facing Gaia now, according to spaceweather.com.

So many souls have been feeling an increased momentum of change and transition that for many started in December, 2018 and is moving into this NEW year as well. We went through an intense SOULstice passageway in December that revealed much of the fear-based frequencies in relationships, in careers/jobs, in our bodies, in trauma stored in parts of us from this life/other timelines. The energies of January with the super lunar eclipse, 1/11 gateway and now New moon/Chinese New year in February also support this feeling sense of momentum.

I am noticing more higher timeline life changes happening for people that I work with in sessions….new geographies, new careers/vocations, new relationships………more outside manifestation of what they’ve been baking on and feeling on the inside with parts of themselves. The envisioning and feeling of your higher timeline and negotiation with parts of you to move into it IS what manifests it in the physical ultimately. 3D offers that it is the outside that changes the inside rather than the other way around.

With transition and changes comes an invitation to feel more trust and surrender in the BIGGER picture of the Divine/Higher Self align of your higher timeline. Parts of you still anchored to 3D realities/traumas may feel an understandable cling to the previous energies of need for safety and security that is often fueled by distrust and need to control. These are 3D conditioned energies that all of us have been programmed in. Trusting your feelings, your instincts, and your desires is NEW ground that the Divine supports more as you feel and heal the energies that AREN’T this. I wrote more about the transition to your higher timeline here: https://soulfullheartblog.com/2019/02/07/transitioning-to-your-higher-timeline/

You may be feeling all this change on the physical body level too. I’ve been offered to be careful and aware of what I am eating and digesting in my body. Specifically this has been about not eating ANY refined sugar. It really does lower your vibration with an unnatural buzz that can make it difficult to ground in the energies that are coming in to help boost you into your new timeline. I’ve also felt to switch to green tea from chai tea (I haven’t drank coffee in many years) and have a sense that lower caffeine levels or NO caffeine also serves to feel more grounded in the body. Without that grounding into Gaia, it can be easy to feel ungrounded, light headed, hard to focus, ampy, and not able to connect within.

Connecting within is so helpful during transitional times of change (even GOOD change). I recommend taking in some guided meditations from my recent Deepen series. The entire playlist is here and you can see what draws you: https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3

MUCH love to you as we ride these winds of change together into the NEW on ALL levels,

Jelelle Awen

1:1 body/mind/soul/energy healing sessions are available with me and other SoulFullHeart Facilitators. More info here: soulfullheartwayoflife.com/sessions

Photo by Cristobal Baeza on Unsplash