Feeling Your Emotions & Traumas, Not Bypassing Them: SoulFullHeart Experience Podcast #2 (Video & Audio)

Here it is! Our second SoulFullHeart Experience Podcast. Raphael AwenGabriel Heartman and I could have gone on for a LONG time on this topic as it is one very near and dear to our hearts for many years now. We talk about the importance of feeling your emotions and traumas in order to transmute them with parts of you that experience them…rather than bypassing or transcending them. This is a passionate topic for us and a very timely one as so many souls are becoming more aware of this.

We each share about personal traumas that we have transmuted through connecting with parts of ourselves and what we have witnessed/experienced in sessions as well with others. Although there can be fears and concerns by the Inner Protector esp. to ‘go into’ the sometimes very deep and intense feeling spaces that are holding these traumas in stuck loops….we have found that it is ALWAYS worth it to go into it with the part of you (or Metasoul aspect) that is feeling it as that is what actually transmutes it.

You can listen to the audio version of this podcast wherever you want on our soundcloud account…become a subscriber and you’ll be current with all of our weekly Podcasts! https://soundcloud.com/soulfullheart

Here is more of the description:

In this second episode of our weekly SoulFullHeart Experience Podcast, SoulFullHeart Facilitators Raphael and Jelelle Awen and Gabriel Heartman talk about the importance of feeling your emotions and dropping into your emotional body as it allows the digestion of traumatic experiences with the parts of you that experienced them. Feeling your traumas and emotional reactions to them, rather than bypassing them, actually raises your vibrational frequency as stuck traumas densify your emotional body, chakras, and even physical body.

They all share about how working with parts of yourself during 1:1 sessions with a SoulFullHeart Facilitator creates a safe space where you can feel these traumas again with the parts of you who are living them out over and over….and actually transmute them. Raphael and Gabriel share about specific traumas that they have felt and overcome due to being open to feeling and healing them with parts of themselves, rather than bypassing or transcending them with spiritual attainments, analyzation/mentalizing, etc.

This SoulFullHeart Experience Podcast is offered as a bridge to those of you who may not be familiar with the SoulFullHeart process or us as Facilitators of it. And, those of you who are aware of our work and even connected to us through sessions, may find value in the way that we present the importance of emotional body healing in this video. These Podcasts are offered on a weekly basis on the SoulFullHeart Experience YouTube Channel, our Facebook pages, our Soulfullheartblog.com and as an audio file on our Soundcloud channel and many others: https://soundcloud.com/soulfullheart.

 

The Bliss Mess/Push Pull Moments Of Awakening

By Jelelle Awen

Push and pull….wanting to love and then resisting love. Wanting to change and then resisting change. Opening UP WIDE and then closing in again. These bliss moments are of heart doors swinging open and your heart pouring out to touch ALL of life. These mess moments are the heart doors shutting and your heart retracting again in pain.

These bliss mess moments of push and pull ARE your awakening process of heart and soul. Why would it be JUST bliss when this is not what you have known here in 3D living? Why would it be JUST about the highs when this has not been the reality you’ve experienced here? And, what is really learned from only UPs with no downs?

It is during the climbs and the crawls for which you learn the most about the substance for which you are made….in contrast to that which you are NOT. 3D reality doesn’t honor the climb, the process, the journey….yet wants the results and the gifts immediately. It wants the quick fixes rather than the long term gains that come from unfolding process.

A patience for the process allows that with UPs there will come downs too and wants BOTH. Your soul can hold space for the part of you formed in 3D life to learn, to sort it out, to open up and then close down. Your soul has access to Infinite Patience in this process and understands that it ‘takes the time that it takes’ to heal and clear the ground of your deepest densities.

These deepest densities are valued by your soul, not seen as ‘lesser’ at all, but rather a precious aspect of your journey here with Gaia. Not judged by the soul, yet rather held with curiousity and much love so that the required densities, traumas, and toxicities needed to fit into a dualistic 3D world can be let go.

The soul helps your 3D self unanchor from what it has needed to become attached to. Your higher heart allows this process to be held with much love rather than inner battle and resistance loops that lead to suffering.

With a consistent heart and soul response from you to the deepest densities of your 3D self, it can let go of the push-pull it has known so often in your life and begin to let in LOVE more and more with less and less contraction away.

Here is a transmute any trauma with a loving response and energy teaching and guided meditation with me: https://youtu.be/H20_fT-tKYg

Jelelle Awen
Soulfullheartwayoflife.com

This writing is an excerpt from my book Bliss Mess: The Wonders and Challenges of Ascension, which you can purchase here: https://www.soulfullheartwayoflife.com/books

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Seeking The Payoff Of Being Felt

By Raphael Awen

Every impulse of energy moving through you and around you is an expression of something that simply wants to be felt.

What you are doing or not doing today; where you are going or not going, is all about an energy flow of choices that are seeking the payoff of being felt. This is also true for everyone around you.

It isn’t money that makes the world go round, but rather feeling. Money is only one of many different feeling containers.

We are learning that consciousness itself is what underlies all matter. In that we are also learning that what we previously called ‘inanimate objects’ are not only capable of feeling, but produce measurable feeling state reactions to changes of emotional energy.

Your heart, and your willingness to feel the reactions that are happening inside of you and all around you are the animation system that move you through life and onto your next places.

Are you craving a certain kind of change in your life? Being willing to feel that craving and what it’s deeply about is what allows it to flow into your life, rather than leaving you stuck in an unfulfilled craving.

Feeling is an exchange, a ‘from’ and a ‘to’. It happens in relationship, and in that, it doesn’t occur where only one exists. Relationship requires an other. When you are feeling yourself, you are showing up as this other to feel a part of yourself. As you feel yourself more and more in this way, your relationships with others shift in order to take on this same feeling quality.

This is also true of the Divine, whom we all are and are all subpersonas of. The Divine couldn’t know the flow of feeling were it not for the feeling flowing through you and your life circumstances.

Feel your next impulse that you might choose. What is wanting to be felt underneath that impulse? Are you going about on autopilot? What is the feeling payoff for a part of you to remain on autopilot? Maybe it’s a kind of not-feeling payoff. But being numb is also another feeling state that like all feeling states, actually wants to be felt. It needs to be felt for it to move onto what is beyond it.

No matter how challenging a set of life circumstances you face; no matter what admitted ‘wounds’ you may carry, there is something soooo fundamentally and profoundly right about you!

You are love out seeking to know and feel love. Love at its core wants to be felt. Love wants to reward you for your willingness to feel. Love wants to fill your cup.

You are love’s beloved.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.