Energy Update: Moving Into INtegration Now and Tenderhearted Feelings

By Jelelle Awen

So, we are moving ‘out’ of the direct airstream SOULAR energy wind flow that we’ve been in for days now that was bringing in heightened and intense SOULar activations and geomagnetic storms too. They are still available in the atmosphere and waiting to be brought into your every living cell and emotional body and chakra vortexes. These energies were WHEW on the body and you may still be feeling the sleepiness, the flu-like symptoms of aches/pains/congestions, the dizziness/light headedness.

Now… the space and time for INtegration. The going within, the checking in, feeling the tears and fears that these activating UPgrades are meant to push up. Seeing and responding to the timelines from your Metasoul that connects to WHY you need the particular upgrades that you do. Soul gifts are really activating in this latest round since the beginning of the year, so notice what you can DO and BE now that you didn’t realize that you could before. To integrate a soul gift is to feel the resistance and fear that comes up (usually connected to persecution from other timelines/lifetimes and this life messages of unworthiness). To be with the part of you that relates with the soul gift and to bring love to this.

I am finding that so much is touching me deeply right now as more soul gift activations come in, like what I shared yesterday about fifth chakra/light language throat gifts. Before that, it was galactic consciousness connection at a DNA level with expanded capacity to connect with my star family at a high vibrational frequency in a way that bridges to my everyday reality. I cry even more easily now in response to kindness or loss or traumas finally being felt and released. I can more feel the world’s emotional body and its aches/pains that once mirrored my own.

The tears feel like Mother Mary’s unwavering compassion, Dark Mother/Pele/Kali’s uncompromising death/rebirth, Gaia’s stunning natural beauty…..these textures and tones of Divine Mother invite us to BE, to feel, to remember the softness and stillness, to remember our HEART most of all. To move into our tenderheartedness again after so much need to be protected and guarded in response to 3D.

Activation and integration can be experienced more in balance, which helps with the intensity. Feeling when activation is happening, recognizing and negotiating your life WITH it, letting go of what doesn’t support the responding to it. Feeling when INtegration is needed and holding space for it. I feel like those of us signed up to be bridges for others in this process are finding more ease, more grace, and more breathing around this ACT and IN process.

THANK YOU for the responses yesterday on this post on facebook: I am so glad that I felt guided to post even when not feeling very good. Thank you for sharing your experiences, bringing insight/resonance to me and to others reading the comments, and for your appreciation as well.

WE ARE TOGETHER on this journey….finding our way home through our hearts and souls arising into LOVE again!

Jelelle Awen


Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men…more information here. Visit for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.