To The Part Of YOU Who Suffers: From Your Higher/Sacred Human Self

By Jelelle Awen


I see your suffering. I see how it makes the colors of life seem stripped down to black and white tones. I see the world you live in of bare trees and empty lands and deep valleys. I see your dark night and the rains coming down.

I feel how your suffering weighs at you, anchors you with a near constant ebb of bleakness and despair. I feel how THIS pain is what you have known most of your life and so it is familiar, comforting even. I feel how it is what you have become, even though it is not what you actually ARE.

I see and I feel your suffering and I understand the reasons and whys for it. I understand how our soul has passed down experiences from other lifetimes, from our soul legacy group/Metasoul, the experiences that have come to define you in this way.

I want to offer you a NEW sense of life beyond the suffering and beyond what you have known of it. A life that looks like techno-color landscapes, rich and lush and nourishing. A life that looks like open and bright vistas of sunny possibilities. A life that looks like clear emotional forecasts for days and days.

I want to offer you a NEW feeling of life where there is more LOVE than there is pain, where love can hold the space for the pain and help it move. I feel how your energy could be freed up if you were putting it into joy, into creativity, into soul purpose, into sacred union, into service of love.

I want to offer you a life WITH me there to guide you, to be with you, and to feel you. A life where you don’t have to be alone in your pain but in the company of my steady heart presence where it can FINALLY be released. A life where we can come together more and more, eventually toward integration, in a reality where your suffering becomes replaced by love more and more!


This energy from YOU to the part of you that suffers, this invitation for this part of you to heal and release and lean into you can create a very new reality INside as more separation from BECOMING the pain happens. This creates metaspace inside of you from your suffering as you see and feel how it is ONLY part of you that holds it, not that YOU ARE it. Rather than trying to resist the suffering or numbing it with very many things, you can embrace it, yet still be objective from it.

In my life, this tone of suffering manifested as depression and a sense of underlying despair about life. Connecting directly with the part of me that held this energy (and there were more than one actually over the years!), I could feel the roots of it from childhood, from when I was a teenager, and as an adult living in 3D reality. And I felt how it connected to soul frequencies at an existential level. I have not experienced this sense of depression for many years now as the energy that held it has transmuted and integrated into mostly creative expression to serve love (which is often at the root of the depression, hence the ‘suicidal’ artist).

This is a magical method for self healing! We explore this ground in SoulFullHeart sessions if you are drawn to learn more and experience it for yourself and the awakening, clarities, transformation and REAL LIFE changes that come as a result of this process: Here is more about parts work process:


Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book,Sacred Human, Arising Wonder. Visit for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at


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