Tag: parts

Love Is The Cause And The Cure

Published on by Gabriel AmaraLeave a comment

Love is a multi-faceted experience. We all have our own relationship to it. It can be felt as security, comfort, acceptance, pleasure, joy, and Oneness as well as pain, despair, anxiety, and separation. It plucks different strings of our emotional and spiritual bodies. 

What is happening in the world today can be seen as a reflection and a mirror to how we relate to Love Itself. It is an opportunity to see and feel ourselves in ways we wouldn’t or couldn’t have before things went ‘sideways’. Maybe things are righting themselves up like a snow globe and it just feels like shit is raining down on us. 

All of that shit can be turned to gold if we take the time to feel everything there is to feel in our relationship to it all. Love is all around us and that is hard to let in when we have parts of us that have a real and justified defense against it. 

I have worked so much inside of myself to let in all the Love that comes in from the Divine as well as my beloved Kasha and my soul family, yet I can still feel where there are blocks and obstacles letting even MORE in because it is in infinite supply.

Each day we are being initiated into the opportunity to receive and let in more and more Love. This is an ongoing and sacred process. It is a courageous hero’s and heroine’s journey. It is fraught with challenges and difficult feelings and choice points, each one leading us to deeper and deeper layers of surrender, forgiveness, and compassion, as well as action, passion, and purpose. 

We are being given a golden opportunity to see how much we feel we are really worth and how much we really believe in the power of Love to take us where we all know we can go both individually and collectively.

Love is the cause and the cure. It is the protagonist and the antagonist. The question and the answer. It is everything that you came here to experience about ourselves and still find our way back to wholeness. The path is laid before you by opening the heart and feeling it all.

*****

Gabriel Amara is a SoulFullHeart Facilitator for both men and women. Visit https://www.soulfullheart.org for more information about sessions, group calls/events, videos, community, etc.

Inside SoulFullHeart Sessions & The Ongoing Process (VIDEO)

Published on by Gabriel AmaraLeave a comment

Kasha and I expanded on to our last video about SoulFullHeart sessions to describe what happens both within session space as well as in-between. We also talk about the ongoing process and the benefits/results that can happen when they are consistent and embodied.

These sessions are meant to help bridge you to all the parts of you that may feel lost, depressed, anxious, in fear or in pain. We generally start with the Inner Protector that is the one that has holding these parts in place just to navigate and get through life as it is in this dimension. They hold the trauma as well as guard the innocence and the brilliance.

We discuss what the session is composed of and what you may expect in the beginning. We talk about how they are different than parts-work therapy and the places that we can go beyond the 3D trauma body.

Kasha and I will focus an upcoming video on the Metasoul, Gatekeeper, and the timelines that our soul aspects live in to go more into the spiritual trauma and gifts that lay within looking for discovery, recovery, love, and integration. We are also planning one on couples sessions as well. So stay tuned!

For more information on booking a session or our free introductory call, visit soulfullheart.org/sessions

This is a continuation of their first video, Why Have A SoulFullHeart Session, which you can see here if you have not already: https://www.youtube.com/watch?v=__XUG6uIhhE&t=0s

They also have a video about a free intro call that was mentioned:
https://www.youtube.com/watch?v=dzw-rRQk7Tg&list=PLNmrHdaQSAvKKghnf_RVHanDp8Moh0wEI&t=0s

Free To Be 5D Group Call Excerpt (VIDEO): 3D Consciousness, 3D Self, & Parts

Published on by Gabriel AmaraLeave a comment

In this video, SoulFullHeart Co-creators and Teachers, Raphael and Jelelle Awen share about 3D Consciousness, the 3D Self, and the process of differentiating from 3D Self parts of us (such as the Inner Protector, Inner Child, etc.) that feel reaction, depression, hurt, pain, fear, etc.

This video features excerpts from a two-hour long group call on July 22, 2020 that was part of the Free To Be 5D series.This series is based on Chapter Three of the Free To Be 5D book by Jelelle Awen, which provides a summary about the 3D Self, how and why it forms, and deeper descriptions of the parts that make it up, such as the Inner Protector, Inner Child, Inner Teenager, etc.

SoulFullHeart Facilitators Gabriel Heartman and Kalayna Solais also share in the video about their parts process and experience of the meditation.

You can purchase the FULL recording of this group call recorded on July 22 (which includes 40 MORE minutes of teachings, two guided meditations and full sharing from Gabriel and Kalayna) and receive the recordings of all remaining calls (or zoom link to attend them live) in the series through offering a donation at: https://www.soulfullheart.org/shop or http://paypal.me/jelelleawen

Here is information about joining live and/or receiving the recordings for our group call series Free To Be 5D: Navigating Ascension From The Inside
https://www.soulfullheartwayoflife.org/freeetobe5dgroupcallseries

For the latest writings, videos, and information about SoulFullHeart community events and group calls, visit http://www.soulfullheart.org.

For more information about a free consultation call to find out more about 1:1 sessions with SoulFullHeart Facilitators Raphael Awen, Gabriel Heartman, and Kalayna Solais, visit: http://www.soulfullheart.org/sessions

Money donations are so appreciated and received with gratitude as an energy exchange to support SoulFullHeart to continue providing free offerings. You can donate through PayPal: http://paypal.me/jelelleawen or soulfullheart.org/shop.

Loving UP And Integrating Your ‘3D Self’

Published on by Kasha Rokshana2 Comments

By Kalayna Solais

It’s a very real process, integrating and loving UP the ‘3D Self’… even if you feel like don’t have one anymore, sometimes the triggers are still there, the anchors back into defensive, charged, or even diffusive 3D frequencies sometimes still become activated, and all that means is that there is understandably still something there, some part(s) of you inside of you that need the love you’ve been downloading to reach them and help them ascend WITH you.

It’s become ‘normal’ for me to feel waves of activations and higher timeline shifts bring up what still needs to be felt and integrated. Sometimes a deeper reaction from a part of me stays hidden for a while beneath the bliss, yet eventually these parts have to surface. I find sometimes that a part of me has buried itself out of shame for still feeling the way it does about certain things, wanting to transmute itself without asking for me directly or asking to land its uncertainties and lingering pain in my heart. Yet my parts can’t actually stay in this place for too long. They leak out or jump out sometimes and if I don’t catch what’s going on, usually someone else who is close to me will and the mirror that I need will be offered.

Specifically for me, I’m talking about my latest process with a part that I’m feeling is the embodiment of my 3D Self right now. She goes by the name I went by for the majority of my life. I realized that she still holds so much pain about my/our physical body, our image, wanting to look a certain way and never feeling happy about it and actually very often feeling disempowered. She has held this energy for so many years. There’s an acute self-consciousness in her that I have to deeply feel and hold right now, especially as I embrace being a leader and a vulnerable one at that, and move forward with serving love. She needs the love I want to serve to land in her. There’s a cost if it doesn’t… if I don’t embrace and feel her, I’m incomplete in a way, and serving from a place of vacant self love in at least the physical regard, though I also suspect she holds pain about spiritual access, whether or not we truly have the skills needed to serve, etc.

I can only keep holding and honouring her deeply as I’ve been practicing with all of my parts for many years now. There’s no room in me to vilify or shame her for still being ‘here’ and not having completely integrated yet, though I get that another part of me has done this in moments or at least tried to help her stay buried instead of healed.

It feels like it’s so often the 3D Self that gets neglected when anyone pursues being a leader of any kind… especially when we’re talking about leading the way through Ascension and deep healing. But nothing has ever deeply transmuted or healed without love. Neglect begets more trauma and often some form of sabotage of the higher timeline too.

I feel this part’s edges and curves… I feel her loves and her strong dislikes…. I feel her reactions and together we are realizing where they’re coming from. Now we get to find our way through the forest together and help her move into something brand new that she has never deeply believed was possible.

The pathway to true Ascension is through the heart. The humility of the inner process that brings you home to yourself over and over again. This is what we’re here to remember and live into, honouring all that we are and have been as we live into who and what we are becoming every day. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Entering ‘2019’: Love Within To Experience Love With Others

Published on by Kasha Rokshana5 Comments

by Kalayna Colibri

For many, 2018 was a ‘year’ of mining. Many discoveries and memories have surfaced, especially those kept in the shadow and buried deep. Life and incoming energy waves have helped it all press up to the surface to actually be felt, help you learn ways to be with it, to honour and love it UP. This process continues, because to put it simply, it’s time to love your pain as much as you love your genuine joy and growing sense of wholeness.

Loving the pain and aches that surface as reactions, anxiety, sadness, etc means moving through it not just getting above it as parts of you are used to having to do in order to keep the peace in current relationships or to keep life on an even keel. It’s becoming harder to do this as your inner realities continue to be shaken up and brought to your attention. All gateways and portals this year have had different pieces to illuminate inside of you, showing you where you’re really at so you can grow and move from there, love yourself there, and eventually learn how to flow with ALL of you, including whatever has been held by the shadow, from there, that starting point.

There are so many parts of you that have wanted your attention but haven’t had a way to directly ask for it until the life circumstances are ripe and your heart is ready to feel them. This means sometimes that the pain you thought you had already healed has revealed a new layer and pain you thought was long-buried is now ready to surface. This can be messy but a sacred process nonetheless and you can trust that it’s surfacing because you’re now ready to hold it and actually move through and heal it, as challenging as this can be… the tears and wails are worth it, and the realness and poignancy it brings to each moment of your life is what brings in more love and more sense of being held and loved by a universe that benevolently wants you to heal, grow, and ascend.

In addition to parts surfacing in different ways, there have been many Metasoul/other timeline/lifetime bleed-throughs that have overlaid your consciousness and brought out other shadow pieces from your soul to be felt too. This has also brought in higher vibe energies too to help guide and template for you what your 5D/Higher Self energizes in your life and soul purpose. This year has been cataclysmic for some and also given many openings. Pain is an opening as much as discovering your truest sense of joy and bliss is.

In 2019, I feel we will all continue to be challenged to deepen our experience of ourselves, to love ourselves much deeper on a soul and heart level. It’s all there to move us to new places and integrate into our 5D/Higher Self. This is how we learn to love each other deeper with mutual reverence and respect, by experiencing this between parts of you first. This is what gives us the chance to overcome and heal the harm that has been done by insisting on fighting, over-lording, overpowering, even with ‘love and light’ as a ‘weapon’. 2019 asks us to keep going inward and find the parts that cannot or will not love or serve love, that have resistance to offering love, likely because they themselves need more love from you and to feel you moving into your highest timeline step by step before they can trust and lean into you. Love is the way. Love is the path. And the path has to start within in order to bring our beloved vision of New Earth into the Now.

At midnight tonight the ‘new year’ officially ‘begins’. The gateway into this new energy we’re calling ‘2019’ and the energies of the gifts and growth it wants to bring each of us is available to let in now as we set our sail and follow our hearts into the new Now that is so beyond just being a dream and wants to become more and more of our everyday reality!

Much love and Happy New Year! ❤

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being With Post-Holiday Emotional Indigestion

Published on by Kasha Rokshana3 Comments

By Kalayna Colibri

I get the sense today that there’s a lot of lingering ‘indigestion’ going on coming off of Thanksgiving weekend in the USA, both in the physical and the emotional…. being with friends and family members who are no longer resonant with who you are and are becoming often creates a strain inside as parts of you shape-shift and adjust to the energies at the dinner table, suppressing how they are really feeling and reacting. Something that is becoming harder and harder to do as truth-telling parts of you like your Inner Protector, who has been observing and managing your relationship with your family and old friends, are becoming less and less tolerant of what isn’t resonant or feels like real love to them.

This suppression leads to intense indigestion in your emotional body, leaving you with physical and emotional pain too. If your body is reacting to the amount of food you’ve taken in, it’s likely also reacting to the energy of its preparation and consumption too. Checking in with your Inner Protector is a great way to feel them in their ongoing rumbles and to connect with the other parts of you they have been protecting as best they can from the sometimes quite invasive energy of those around you on these holidays that can be especially intense and charged with all sorts of unfelt and uncared for emotional realities and reactivity.

There are several guided mediations on our YouTube channel, SoulFullHeart Experience, for you to explore a connection with your Inner Protector.

The invitation is always to feel what you want in your heart and what you need for your soul. The real soul food of resonant relationships and soul family community is a potent energy to lean into for growth and deep nourishment. The reflections offered to you by non-resonant relationships are eventually no longer needed as the care offered from those who are doing the same degree of inner work as you is no comparison and is all you and your parts eventually will want to experience. It’s a sacred journey to arrive here to this place where the comfortably uncomfortable feeling of being around family members and friends who do not nurture your journey nor let you in enough to have you nurture theirs, is no longer desired. And, it’s just as sacred to feel all there is to feel, including the fears and anxieties in parts of you as you begin to let in true soul family connections and embark on the journey of continued growth and expansion in all of your intimate relationships.

Much love as you navigate all of these themes and tones in a way that is most meant for you at this time… ❤️

~

There’s so much deep support my beloveds and I offer through affordable, 1:1 sessions if you feel drawn to ask for help in the digestion of what has been indigestible: soulfullheartwayoflife.com/sessions

Photo by Cristian Newman via unsplash.com

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

A More Feminine/Masculine Balanced Approach To Feeling: SoulFullHeart Weekly Museletter (Oct 29, 2018)

Published on by Jelelle AwenLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

In this issue, Jelelle Awen shares about how to digest traumas and pain through connection with your Inner Masculine aspects in ongoing negotiation with them.

“This is the approach that is the most organic blend of your feminine’s VAST capacity to hold space for feeling AND your masculine’s AMAZING ability to take action as a result of the digestion of this feeling. Once you get into this flow of more balanced approach to feeling, you experience how TRUE fulfillment and nourishment can come to you from the outside too and really be LET IN.”

We have a few new articles and audio recordings from Jelelle along with Raphael Awen, Gabriel Heartman, and Kalayna Colibri. This week’s articles including energy updates and personal process updates, as well as invitations and roadmaps into deeper ways of feeling yourself, your parts, your life.

1:1 Galactic Activation Sessions with Jelelle are now available for booking. They are a $55 USD minimum donation for 75-90min and will involve checking in with your parts and Metasoul/Galactic Aspects, helping you reunite with your Star Family, activating your Ascension Chakra vortexes, and much more… email soulfullhearts@gmail.com to book. For more information, visit: soulfullheartwayoflife.com/galacticsessions

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Your Caravan Of Love Awaits: SoulFullHeart Weekly Museletter (Oct 22, 2018)

Published on by Kasha RokshanaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

In this issue, Gabriel Heartman paints a tender picture of the inner union between parts and Metasoul Aspects of us that are wanting and needing to come together more and more. These parts and aspects include those in shadow and this process we’re all invited into runs deep within us at this time, and this process can show up in many ways. It’s profound time of healing and integration for us all, as Gabriel highlights here:

“As the continued external energies bear down and shift UP, the inner disclosure of your shadow will be illuminated and exposed. This can be a difficult time for those that have not chosen to do the inner work that is needed to heal and glean from all that has been shielded from our consciousness. It may begin to show up as emotional and physical symptoms. This is the march of your inner caravan making itself known even as they are not even sure how to digest what is going on.”

Brand new this week, we have a guided meditation from Jelelle Awen for activating and cleaning your Ascension Chakras. She offers teachings and a guided meditation to help you activate your ascension chakras and negotiate with your Inner Protector to allow more integration of these energies. Check it out here.

We have a few new articles and audio recordings from Jelelle along with Raphael Awen, Gabriel Heartman, and Kalayna Colibri. This week’s articles including energy updates and personal process updates, as well as invitations and roadmaps into deeper ways of feeling yourself, your parts, your life.

1:1 Galactic Activation Sessions with Jelelle are now available for booking. They are a $55 USD minimum donation for 75-90min and will involve checking in with your parts and Metasoul/Galactic Aspects, helping you reunite with your Star Family, activating your Ascension Chakra vortexes, and much more… email soulfullhearts@gmail.com to book. For more information, visit: soulfullheartwayoflife.com/galacticsessions

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Getting Into Position To Serve Love: SoulFullHeart Weekly Museletter (Sept 24, 2018)

Published on by Kasha RokshanaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

To start off this week’s Museletter, Jelelle Awen shares about her experience of the upgrades coming in this past week and the physical symptoms they’ve come along with. She invites you to feel how this is all a part of your ongoing process on an emotional and spiritual level too, as you re-anchor into higher frequencies and get into a ready position to serve love. She also offers,

“Getting into position is also about being in an even deeper place of self communion and understanding, self love….to feel and love the parts of you that are doubtful, skeptical, questioning, and still anchored to 3D thinking/conditioning about the ‘truth’ of your awakening and ascension. Feeling their position and offering them a much more expansive place within your heart space invites these aspects to come along WITH you….easing inner polarities.”

There are many new writings and audio recordings this week, offered by Raphael and Jelelle Awen, Gabriel Heartman, and Kalayna Colibri. They are energy updates, personal process sharings and celebrations too, while we all navigate incoming and ongoing shifts and changes just as the world is!

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $77 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

 

Introduction To The Parts Of Yourself And Soul: SoulFullHeart Weekly Museletter (Sept 3, 2018)

Published on by Kasha RokshanaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week’s Museletter features a piece by Jelelle Awen, where she offers the perspective of connecting to different parts of you and invites you into a new reality of feeling them more specifically, even outside of sessions with SoulFullHeart. She describes the benefits of connecting to parts:

“Separation from these parts allows for a collaborative relationship to form. The original traumas and woundings happened in relationship and heal in relationship too. You become a loving, compassionate, and curious higher vibrational frequency of love that can rescue, save, feel, and BE with the parts of yourself and soul that most need you.”

There is a brand NEW guided meditation offering from Jelelle this week as well. A quick one that offers a way to clean and activate your chakras.

Many new articles and several new audio blogs this week from Jelelle, Raphael, Gabriel, and Kalayna. These include digestions of energy updates, feeling your life and your relationship to life, yourself, your parts, your desires, and ways to be with your emerging emotional reality.

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $77 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.