Loving UP And Integrating Your ‘3D Self’

By Kalayna Solais

It’s a very real process, integrating and loving UP the ‘3D Self’… even if you feel like don’t have one anymore, sometimes the triggers are still there, the anchors back into defensive, charged, or even diffusive 3D frequencies sometimes still become activated, and all that means is that there is understandably still something there, some part(s) of you inside of you that need the love you’ve been downloading to reach them and help them ascend WITH you.

It’s become ‘normal’ for me to feel waves of activations and higher timeline shifts bring up what still needs to be felt and integrated. Sometimes a deeper reaction from a part of me stays hidden for a while beneath the bliss, yet eventually these parts have to surface. I find sometimes that a part of me has buried itself out of shame for still feeling the way it does about certain things, wanting to transmute itself without asking for me directly or asking to land its uncertainties and lingering pain in my heart. Yet my parts can’t actually stay in this place for too long. They leak out or jump out sometimes and if I don’t catch what’s going on, usually someone else who is close to me will and the mirror that I need will be offered.

Specifically for me, I’m talking about my latest process with a part that I’m feeling is the embodiment of my 3D Self right now. She goes by the name I went by for the majority of my life. I realized that she still holds so much pain about my/our physical body, our image, wanting to look a certain way and never feeling happy about it and actually very often feeling disempowered. She has held this energy for so many years. There’s an acute self-consciousness in her that I have to deeply feel and hold right now, especially as I embrace being a leader and a vulnerable one at that, and move forward with serving love. She needs the love I want to serve to land in her. There’s a cost if it doesn’t… if I don’t embrace and feel her, I’m incomplete in a way, and serving from a place of vacant self love in at least the physical regard, though I also suspect she holds pain about spiritual access, whether or not we truly have the skills needed to serve, etc.

I can only keep holding and honouring her deeply as I’ve been practicing with all of my parts for many years now. There’s no room in me to vilify or shame her for still being ‘here’ and not having completely integrated yet, though I get that another part of me has done this in moments or at least tried to help her stay buried instead of healed.

It feels like it’s so often the 3D Self that gets neglected when anyone pursues being a leader of any kind… especially when we’re talking about leading the way through Ascension and deep healing. But nothing has ever deeply transmuted or healed without love. Neglect begets more trauma and often some form of sabotage of the higher timeline too.

I feel this part’s edges and curves… I feel her loves and her strong dislikes…. I feel her reactions and together we are realizing where they’re coming from. Now we get to find our way through the forest together and help her move into something brand new that she has never deeply believed was possible.

The pathway to true Ascension is through the heart. The humility of the inner process that brings you home to yourself over and over again. This is what we’re here to remember and live into, honouring all that we are and have been as we live into who and what we are becoming every day. ❤️

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Entering ‘2019’: Love Within To Experience Love With Others

by Kalayna Colibri

For many, 2018 was a ‘year’ of mining. Many discoveries and memories have surfaced, especially those kept in the shadow and buried deep. Life and incoming energy waves have helped it all press up to the surface to actually be felt, help you learn ways to be with it, to honour and love it UP. This process continues, because to put it simply, it’s time to love your pain as much as you love your genuine joy and growing sense of wholeness.

Loving the pain and aches that surface as reactions, anxiety, sadness, etc means moving through it not just getting above it as parts of you are used to having to do in order to keep the peace in current relationships or to keep life on an even keel. It’s becoming harder to do this as your inner realities continue to be shaken up and brought to your attention. All gateways and portals this year have had different pieces to illuminate inside of you, showing you where you’re really at so you can grow and move from there, love yourself there, and eventually learn how to flow with ALL of you, including whatever has been held by the shadow, from there, that starting point.

There are so many parts of you that have wanted your attention but haven’t had a way to directly ask for it until the life circumstances are ripe and your heart is ready to feel them. This means sometimes that the pain you thought you had already healed has revealed a new layer and pain you thought was long-buried is now ready to surface. This can be messy but a sacred process nonetheless and you can trust that it’s surfacing because you’re now ready to hold it and actually move through and heal it, as challenging as this can be… the tears and wails are worth it, and the realness and poignancy it brings to each moment of your life is what brings in more love and more sense of being held and loved by a universe that benevolently wants you to heal, grow, and ascend.

In addition to parts surfacing in different ways, there have been many Metasoul/other timeline/lifetime bleed-throughs that have overlaid your consciousness and brought out other shadow pieces from your soul to be felt too. This has also brought in higher vibe energies too to help guide and template for you what your 5D/Higher Self energizes in your life and soul purpose. This year has been cataclysmic for some and also given many openings. Pain is an opening as much as discovering your truest sense of joy and bliss is.

In 2019, I feel we will all continue to be challenged to deepen our experience of ourselves, to love ourselves much deeper on a soul and heart level. It’s all there to move us to new places and integrate into our 5D/Higher Self. This is how we learn to love each other deeper with mutual reverence and respect, by experiencing this between parts of you first. This is what gives us the chance to overcome and heal the harm that has been done by insisting on fighting, over-lording, overpowering, even with ‘love and light’ as a ‘weapon’. 2019 asks us to keep going inward and find the parts that cannot or will not love or serve love, that have resistance to offering love, likely because they themselves need more love from you and to feel you moving into your highest timeline step by step before they can trust and lean into you. Love is the way. Love is the path. And the path has to start within in order to bring our beloved vision of New Earth into the Now.

At midnight tonight the ‘new year’ officially ‘begins’. The gateway into this new energy we’re calling ‘2019’ and the energies of the gifts and growth it wants to bring each of us is available to let in now as we set our sail and follow our hearts into the new Now that is so beyond just being a dream and wants to become more and more of our everyday reality!

Much love and Happy New Year! ❤

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being With Post-Holiday Emotional Indigestion

By Kalayna Colibri

I get the sense today that there’s a lot of lingering ‘indigestion’ going on coming off of Thanksgiving weekend in the USA, both in the physical and the emotional…. being with friends and family members who are no longer resonant with who you are and are becoming often creates a strain inside as parts of you shape-shift and adjust to the energies at the dinner table, suppressing how they are really feeling and reacting. Something that is becoming harder and harder to do as truth-telling parts of you like your Inner Protector, who has been observing and managing your relationship with your family and old friends, are becoming less and less tolerant of what isn’t resonant or feels like real love to them.

This suppression leads to intense indigestion in your emotional body, leaving you with physical and emotional pain too. If your body is reacting to the amount of food you’ve taken in, it’s likely also reacting to the energy of its preparation and consumption too. Checking in with your Inner Protector is a great way to feel them in their ongoing rumbles and to connect with the other parts of you they have been protecting as best they can from the sometimes quite invasive energy of those around you on these holidays that can be especially intense and charged with all sorts of unfelt and uncared for emotional realities and reactivity.

There are several guided mediations on our YouTube channel, SoulFullHeart Experience, for you to explore a connection with your Inner Protector.

The invitation is always to feel what you want in your heart and what you need for your soul. The real soul food of resonant relationships and soul family community is a potent energy to lean into for growth and deep nourishment. The reflections offered to you by non-resonant relationships are eventually no longer needed as the care offered from those who are doing the same degree of inner work as you is no comparison and is all you and your parts eventually will want to experience. It’s a sacred journey to arrive here to this place where the comfortably uncomfortable feeling of being around family members and friends who do not nurture your journey nor let you in enough to have you nurture theirs, is no longer desired. And, it’s just as sacred to feel all there is to feel, including the fears and anxieties in parts of you as you begin to let in true soul family connections and embark on the journey of continued growth and expansion in all of your intimate relationships.

Much love as you navigate all of these themes and tones in a way that is most meant for you at this time… ❤️

~

There’s so much deep support my beloveds and I offer through affordable, 1:1 sessions if you feel drawn to ask for help in the digestion of what has been indigestible: soulfullheartwayoflife.com/sessions

Photo by Cristian Newman via unsplash.com

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

A More Feminine/Masculine Balanced Approach To Feeling: SoulFullHeart Weekly Museletter (Oct 29, 2018)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

In this issue, Jelelle Awen shares about how to digest traumas and pain through connection with your Inner Masculine aspects in ongoing negotiation with them.

“This is the approach that is the most organic blend of your feminine’s VAST capacity to hold space for feeling AND your masculine’s AMAZING ability to take action as a result of the digestion of this feeling. Once you get into this flow of more balanced approach to feeling, you experience how TRUE fulfillment and nourishment can come to you from the outside too and really be LET IN.”

We have a few new articles and audio recordings from Jelelle along with Raphael Awen, Gabriel Heartman, and Kalayna Colibri. This week’s articles including energy updates and personal process updates, as well as invitations and roadmaps into deeper ways of feeling yourself, your parts, your life.

1:1 Galactic Activation Sessions with Jelelle are now available for booking. They are a $55 USD minimum donation for 75-90min and will involve checking in with your parts and Metasoul/Galactic Aspects, helping you reunite with your Star Family, activating your Ascension Chakra vortexes, and much more… email soulfullhearts@gmail.com to book. For more information, visit: soulfullheartwayoflife.com/galacticsessions

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Your Caravan Of Love Awaits: SoulFullHeart Weekly Museletter (Oct 22, 2018)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

In this issue, Gabriel Heartman paints a tender picture of the inner union between parts and Metasoul Aspects of us that are wanting and needing to come together more and more. These parts and aspects include those in shadow and this process we’re all invited into runs deep within us at this time, and this process can show up in many ways. It’s profound time of healing and integration for us all, as Gabriel highlights here:

“As the continued external energies bear down and shift UP, the inner disclosure of your shadow will be illuminated and exposed. This can be a difficult time for those that have not chosen to do the inner work that is needed to heal and glean from all that has been shielded from our consciousness. It may begin to show up as emotional and physical symptoms. This is the march of your inner caravan making itself known even as they are not even sure how to digest what is going on.”

Brand new this week, we have a guided meditation from Jelelle Awen for activating and cleaning your Ascension Chakras. She offers teachings and a guided meditation to help you activate your ascension chakras and negotiate with your Inner Protector to allow more integration of these energies. Check it out here.

We have a few new articles and audio recordings from Jelelle along with Raphael Awen, Gabriel Heartman, and Kalayna Colibri. This week’s articles including energy updates and personal process updates, as well as invitations and roadmaps into deeper ways of feeling yourself, your parts, your life.

1:1 Galactic Activation Sessions with Jelelle are now available for booking. They are a $55 USD minimum donation for 75-90min and will involve checking in with your parts and Metasoul/Galactic Aspects, helping you reunite with your Star Family, activating your Ascension Chakra vortexes, and much more… email soulfullhearts@gmail.com to book. For more information, visit: soulfullheartwayoflife.com/galacticsessions

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Getting Into Position To Serve Love: SoulFullHeart Weekly Museletter (Sept 24, 2018)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

To start off this week’s Museletter, Jelelle Awen shares about her experience of the upgrades coming in this past week and the physical symptoms they’ve come along with. She invites you to feel how this is all a part of your ongoing process on an emotional and spiritual level too, as you re-anchor into higher frequencies and get into a ready position to serve love. She also offers,

“Getting into position is also about being in an even deeper place of self communion and understanding, self love….to feel and love the parts of you that are doubtful, skeptical, questioning, and still anchored to 3D thinking/conditioning about the ‘truth’ of your awakening and ascension. Feeling their position and offering them a much more expansive place within your heart space invites these aspects to come along WITH you….easing inner polarities.”

There are many new writings and audio recordings this week, offered by Raphael and Jelelle Awen, Gabriel Heartman, and Kalayna Colibri. They are energy updates, personal process sharings and celebrations too, while we all navigate incoming and ongoing shifts and changes just as the world is!

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $77 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

 

Introduction To The Parts Of Yourself And Soul: SoulFullHeart Weekly Museletter (Sept 3, 2018)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week’s Museletter features a piece by Jelelle Awen, where she offers the perspective of connecting to different parts of you and invites you into a new reality of feeling them more specifically, even outside of sessions with SoulFullHeart. She describes the benefits of connecting to parts:

“Separation from these parts allows for a collaborative relationship to form. The original traumas and woundings happened in relationship and heal in relationship too. You become a loving, compassionate, and curious higher vibrational frequency of love that can rescue, save, feel, and BE with the parts of yourself and soul that most need you.”

There is a brand NEW guided meditation offering from Jelelle this week as well. A quick one that offers a way to clean and activate your chakras.

Many new articles and several new audio blogs this week from Jelelle, Raphael, Gabriel, and Kalayna. These include digestions of energy updates, feeling your life and your relationship to life, yourself, your parts, your desires, and ways to be with your emerging emotional reality.

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $77 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

From Living Room To Loving Room: Celebrating Sacred Group Process Space, Community Shifts And Changes

By Kalayna Colibri

At first glance, our living room is a mess, yeah? Well, if you could vibe yourself here to be in this room right now, the mess wouldn’t matter… this is the best room in Gabriel and I’s house right now. The warmth as I sit here and digest what moved between Gabriel and I as well as within us individually and within the hearts and souls of my other beloveds in this space today, I feel the warmth of the love container that held us all… the love energies coming from our hearts to our parts, our hearts to each other and each other’s parts. It’s a powerful energy to be in and around and not one that comes without cost, without constant and consistent choice, without courage and a deep trust within that love is carrying us to our next layers within and within relationship to each other too.

This was one of our last group healing spaces together before Jelelle, Raphael and Raianna go back to Canada, where we all came from 4 years ago, nearly to the day. It was a beautiful weekend of connection and process. It was a time of bittersweet celebration and abundance of love… digestions of our journey together so far and how much we are going to miss each other too.

We are choosing this next phase of separation so that Gabriel and I can build our kingdom together as a Sacred Union couple, an arising King and Queen. Jelelle and Raphael have their next phase of leadership too, moving on from this geography to be in a new phase of grist for their own processes and also to continue expanding our community. Raianna will be making connections of her own back in Canada too. In all cases, the intention holding all of it and all of us is to serve love… to ourselves, between each other, and with others. We ultimately want more of YOU to be able to access and experience what we experience together… the gifts and growth crucibles of soul family connections and the catalytic nature of this work.

So, a messy living room to some… but a warm LOVING room to me. And you’re all invited to take part in your next steps, feeling how they may even connect you more to us in the ways you’re ready for.

Follow along on all our Facebook feeds, our website (soulfullheartwayoflife.com) our blog (soulfullheartblog.com), our YouTube (SoulFullHeart Experience), and/or sign up for our free weekly Museletter on our website.

I wish you much love… from my heart to yours. ❤️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

How Do Parts Of You Relate To ‘Process’?

By Kalayna Colibri

Sometimes parts of you are more used to ‘the work’ more so than the reward. And at other times, parts of you may want to skip ahead to the reward without doing ‘the work’.

Energies right now and lately have been inviting us all to feel our relationship to personal process. Is the tendency to hold it with self-punishing energies and an intensity that often feels heavy, or is there a frequency of looking at the processes of others, wishing to only be where they are now without having to walk out your own steps?

I feel like one of the most challenging pieces here is self-embracement, which translates to a seeing and feeling of your parts on all levels. Sometimes Metasoul timeline bleedthroughs happen too, adding an existential element to all of this… and when you add that with some conditioning that love and deep inner healing and movements cannot happen without shame spirals and long-lasting phases of deep suffering and pain, then you have the perfect cocktail for parts of you to try and avoid process altogether.

The invitation to feel and heal is one that allows for all of this and more to come up, held by love. It’s an invitation into a more yin-feeling space of embracing instead of stifling and encouraging healing within instead of forcing it, much like a mother who is encouraging her child to start walking.

Learning to relate to your healing process differently is as important as the healing itself… it’s the choice of the sort of womb you’d like to bake in before your continual rebirth into someone new, even if these shifts feel subtle in the moment.

Much love to you as your journey unfolds with feeling all of this and so much more… and as you continue your own embracement of your process in these newly emerging ways from within. ❤

~

We offer powerful and illuminating Bridging Sessions that offer all of this and more for you to continue to feel into and heal too… http://www.soulfullheartwayoflife.com/bridging-session❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing The Inner Masculine ‘Warrior’: Sharing My Current Journey

by Kalayna Colibri

I’m sitting next to ‘Malcolm’, my Inner Masculine part, by a tree in an etheric realm that has many stars all around and is a mellow shade of dark purple. This tree has become his higher-vibe place to go and be, especially when he feels reactive or is projecting old timelines from this lifetime onto the present and old relationships onto those I love.

The space between us is tender, as he’s feeling with me his desire to change deeper inside of him, his attachment to the ‘tangible’ and how challenging it can still be for him to trust the etheric, the Divine, the feminine in me, and the love that wants to go into him, though he so wants to at the same time. He then reaches next to him and picks up an old, dusty book.

“What book is THAT, Malcolm?” I ask him, “It looks old-timey.”

“It’s Homer’s ‘The Iliad'” he answers.

I’ve never read The Iliad in this lifetime, so I quickly look up the SparkNotes summary to feel into it and why it’s a symbol he’s picked up on for himself. It turns out that this poem glorifies war in many ways, especially in terms of fighting the righteous fight and not running away from battles that need to be gallantly fought and gloriously won. Apparently, Homer includes details of the gory side to war as well, probably to balance it out a bit. I immediately feel the strong archetype that this book shows Malcolm and me, the strong legacy of the ‘righteous battle’ and the conditioning of being ready to bravely fight for your beliefs, your lifestyle, your relationships, etc.

I feel this with him and feel how this is what’s true for the wounded masculine in everyone… men and women. I also feel my heart wrap this energy and conditioning in love, finally understanding some deeper layer of why it’s been inside of me, even though, especially in this phase of my life, there are NO battles to fight, nobody to really fight WITH unless conflict of some kind needs to arise as a mirror for everyone involved. It illuminates too, the battle WITHIN, which is so strong and really is what leads to battle outside of you.

Malcolm is in no-space, no-time right now in the loving arms of the Divine Mother, who on precious waves of tears, he was finally able to let in. This movement feels momentous for many reasons… and it truly has taken the time it takes to get him here!

I’m transparently sharing this story to illustrate a few points that I feel Malcolm actually wants me to make! I’m also sharing because hiding away the light and love that flows from our personal process denies love the chance to go to others and support them in their own movements and openings.

Much love to you and your own journey with your Inner Masculine, in whatever part or form they are taking now, whether you are a man or a woman! ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, emoto-spiritual teacher, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.