About SoulFullHeart Facilitator/Teacher Kalayna Solais (Video)

This is a video I put together to introduce myself in some more detail… I already share about my journey in other videos and writings but not usually in this way. I’ve created this video to support my bio already on the SoulFullHeart website: soulfullheartwayoflife.com/aboutkalayna

I write regularly for this blog and also frequently publish videos of audio blog recordings, guided meditations, process digestions, and more along with my husband/Sacred Union mate, Gabriel Solais, and my other beloveds.

I have much intention and desire to serve love as I continue my own healing and Ascension journey and this is always being refined, purifying, and deepening.

In this video, I introduce myself and some pieces of my journey to where and who I am today. I awakened very young, around the age of 12-14, and shortly afterward I started to dream of ways to serve love and help others heal as I also sought after my own healing. I do my best in this video to summarize some of the highlights of my journey to date yet, of course, there’s always more to share and I warmly welcome any questions or comments you may have!

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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Gratitude for Healing

By Raianna Shai

When I’m in my daily life, a part of me tends to get caught up in what my next process will be, what seeds I should be planting in order to expand the consciousness of others, how I can bridge this work that I do to people, what outside experiences I can have to be able to progress. But the most poignant and present moments that I have are when I can let in just how much I love what I do.

There has been a lot of conditioning around progress that it can be hard to appreciate and let in the present moment. To bask in gratitude for all that you are, all that you have cultivated, and all that you do for others. It can also feel foreign to really take time to appreciate other souls around you outside of holidays and traumatic experiences. To take pleasure in the simple moments, the little things that you don’t realize make your life just that much better.

Let gratitude fill the spaces inside of you that need the most love, let it fill your heart with the beauty of your life and all that you have managed to manifest in such a difficult 3D based place, let it be the catalyst for loving others and healing yourself in order to serve more and more. I wanted to take a moment for my own gratitude. For SoulFullHeart, for myself, for my community, for everyone on Gaia that strives to heal their trauma, and for everyone that isn’t yet ready to heal at all. I just want to say that I love…

I love how deeply inside of my own world I can go. I love being around others who are so dedicated to understand and feeling their own inner worlds. I love expanding outside of myself and bringing in Divine and Galactic energies to enhance my inner experience. I love what this work does for people and how much trauma has already been healed just by this work alone. I love that we’re moving towards creating a community supported by this work. I love being inspired everyday to feel when it’s so easy not to. I love you and I love me.

What are you grateful for?

May The ‘Force’ Of Love Be With You

Love is a power. It has a force. A volition and a trajectory. It has a purpose to attend to whether it is active or passive.

Love is a gentle breeze and a torrential storm. It stirs, it clarifies, and it calms. Love hurts, Love heals, Love exalts.

So where does the ‘force’ of Love take you today? Is it inside? Is it outside? Does it lead you to tears, to fears, or to cheers? Does it invite you to claim, to move, to lay, or to wait?

Love calls us to listen and to respond. To feel where the desire, worth, and creativity are wanting to take you. To courageously make those difficult choices and find that power we buried deep inside. So far in fact we forgot we even had it to begin with.

This Love is what draws us closer to our truest most essential nature. It connects us to those that we are meant to commune and divine with. It shakes the tree and bears new fruit if we sovereignly permit it to do so.

May this ‘force’ be with you always and in all ways. May it be your guiding light, your biggest advocate, and your most challenging teacher. May the force of Love lead you into the shadow cast by your greatest light.

The process of inner work is what leads us to how we relate to this power of Love in all its varied and dynamic ways.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Love The Dark Into Light

By Raianna Shai

Loving yourself is so much easier said than done. You can have the knowledge that you are a good person and that you deserve the world while a part of you feels the complete opposite.

Sometimes a movie and treats can help. Or a good cry and a big hug. Sometimes you just need to talk or write it out. Sometimes just some sleep will help you gain a new perspective.

But other times it’s not that easy. There are phases and moments that feel like a heavy fog is hanging down on you. Like you’ll never feel the same again or you don’t want to be here anymore.

I don’t have any one-size fits all answers for this but what I can say from experience is the importance of feeling. Without shame or guilt if you can. Let the tears flow, let the unworthiness surface. Cry until your head hurts or scream until you lose your voice. Write until your hand cramps and talk until there’s only you left to listen.

“…tears water the foundation of new growth…”

These parts of you that feel heavy and sad and unlovable have just as much a right to be felt and heard as the parts of you that feel joy and happiness. These are the parts and the processes that allow you to feel love and joy even deeper. These are the very furthest corners of your heart and soul – the ones that need the most love and light.

Then watch as you blossom into something new. Watch as the world around you turns from gray to a kaleidoscope of colours. Watch the little things you notice about people – the little habits they don’t even notice themselves. Feel your heart start to bubble with joy when you see your loved ones smile. Notice those dark corners start to let in the light and realize what you’ve known all along – that they are beautiful and lovable and deserve the world.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

New Personal Service-Of-Love Activations & Embodiment

by Kalayna Solais

Co-led a meditation circle with my beloved mate, Gabriel Solais, last night as our second one that we’ve led in person EVER! ❤️🌞

This is new territory and expression of service for us and it was deeply satisfying. Even if the majority of the people who came do not start having individual sessions (though we would so love to connect with them individually in this powerful way!) we feel like love was served, received, and nourishingly given back to us too.

Plenty of personal process came up for me before leading this too, and it all felt worth it to serve deeper.

About an hour beforehand, I was in deep tears. Made sense that even though I had ALL day to feel through any tensions about serving last night, it couldn’t really crest and break until the heat was on and it was time to really prepare to show up in my personal soul and heart bigness.

The tears were so deep that I could barely breathe for a moment and had to just sit on the floor of my closet sobbing with parts of me that felt unworthy of offering this service and Metasoul aspects that have experienced persecution for offering their gifts. I recovered fairly quickly though, feeling how it was all the Divine love and support flooding into my being that allowed me to feel this, to flush it out and help me get ready to expand and hold the heart cord needed for each person coming to us.

I feel so many gifts came out of the overall experience, from preparation to completion, for us and for those who came. We felt so many layers with each of them, all unique to their experiences of life and spirituality too. Some had deep openings they wanted to share after the meditation and some didn’t, yet it was all GOOD and alive.

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Gabriel and I will be offering more in-person groups like this one in the coming months. If you’re ever in the Victoria, BC area and are interested in joining us, you can tune into our Facebook page: SoulFullHeart Way Of Life, or sign-up for our weekly Museletter on our website: soulfullheartwayoflife.com to get all the latest updates and announcements on these and more events!

Many NEW offerings from all of us at SoulFullHeart are coming your way… I will talk some more about that as it all unfolds! In the meantime, you can always visit our website for more info! 😊

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Need For Discernment AND Connection In Spiritual Healing

BS detectors are on High…but so is the desire for community, resonance, and support.

This is the message I got last night after Kalayna and I held our second in-person group meditation circle here in Victoria. It was an intimate gathering of hearts and souls that expressed their desire for deeper connection and context. While the focus of the meditation was the ascension chakras, we couldn’t also help to bring in the heart as the center point for any and all explorations.

This inevitably leads to the protective and defended layer that lives and breathes in all of us to one degree or another. The Inner Protector, individually and collectively, feels to have a very focused BS detector. They will not be lead into disingenuous territory not matter the “qualifications” of said organizer or leader.

This is probably the most important aspect of this work. The deep desire to serve must be precluded by the deep desire to see and heal the shadow. It is not shadow hunting as much as it is being aware or being brought mirrors of any energy that may feel out of alignment with the sanctity of genuine, compassionate service and leadership. In other words, light work is shadow work.

The deepest reflections and validations we can get from others are the ones that come from those who have this detector/protector on High. Now the detector could be turned on so high that nothing is able to get in and that has its own process.

When I talked about this last night there was a resounding collective nod that showed me that this is a big thing is the greater collective. It was a sign from the Divine to keep bringing the vulnerability and the realness to the table so that Love has a chance to be seen and served from within and in service of others.

We got very warm and genuine appreciation for the held space and the grounded heart-centered energy. It was a new level of service for us both and we felt a glow of joy that we got to bring our passion and love to others who were in need. Our own reflection and service of Love is why we are here.

If you are feeling a need for similar grounded and heart-open space to explore and heal through some deep layers, we are available for one-on-one bridging sessions. Your BS detector is honored and deeply needed in this quest for connection and support.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The Challenge To Let In Love

Photo courtesy of https://unsplash.com/@marigard

By Raphael Awen

‘The biggest challenge you will ever face in this life is the challenge to let in love.’

These words came to me many years ago from a trusted teacher, and I’ve often taken this encapsulated sermon in a sentence from a mental file to reflect on it. I still do believe it to be true.

What dawned on me today though, on this resurrection Sunday, is an addendum to this sentence, and pardon me if it doesn’t quite fit in a sentence so simple as the first one, but the awareness that came is that for there to be a letting in, there would need to be a letting out.

Like breathing, we take in oxygen, transmute it, digest it, and then release and expel carbon dioxide. Trying to remain in a continual letting in mode, without surrendering to a letting out mode, would limit the letting in very quickly, making the original challenge to let in love feel all the more impossible.

If that’s true, that letting out is equally important as the attempt to let in; and that letting in can’t actually be separate from letting out, then what might the letting out look and feel like?

And as I tune in beloved guides, what comes to me in a gush of a big out breath of awareness is that we are being invited to trans-parent this love in-breath into a vulnerable willingness to be seen and known for what we really are. Am I able to to let you (any and all others in my life) see me for who I really am? This washing away of these false gods of upholding self image require so much time and energy, and prevent me from letting in another drop of real love. The letting in pushes up a profound need for letting out.

If that’s all true, then the question comes up about where to practically apply all this as a practice. It can be very relieving to immediately put this into practice in your relationships with anyone, whether a deep intimate or a store clerk, yes, but what comes to me is the invitation to apply this all internally, me to me.

Where are parts of me struggling to gasp in another breath of real love and then are being prevented from letting out its effluent. What has not been trans-parented into the light of day between parts of myself? Where have parts of me been allowed to remain in suffering in the absence of my deeper heart bridge to them?

This is the resurrection we are invited into – that is here now. He is risen. She is risen. The fall has given way to the rising. You are the beloved and the beloved is you. A sacred romance awaits like you’ve never seen or heard tell of.

It’s a story that only you can tell awaiting your authorship.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc.

Loving UP And Integrating Your ‘3D Self’

By Kalayna Solais

It’s a very real process, integrating and loving UP the ‘3D Self’… even if you feel like don’t have one anymore, sometimes the triggers are still there, the anchors back into defensive, charged, or even diffusive 3D frequencies sometimes still become activated, and all that means is that there is understandably still something there, some part(s) of you inside of you that need the love you’ve been downloading to reach them and help them ascend WITH you.

It’s become ‘normal’ for me to feel waves of activations and higher timeline shifts bring up what still needs to be felt and integrated. Sometimes a deeper reaction from a part of me stays hidden for a while beneath the bliss, yet eventually these parts have to surface. I find sometimes that a part of me has buried itself out of shame for still feeling the way it does about certain things, wanting to transmute itself without asking for me directly or asking to land its uncertainties and lingering pain in my heart. Yet my parts can’t actually stay in this place for too long. They leak out or jump out sometimes and if I don’t catch what’s going on, usually someone else who is close to me will and the mirror that I need will be offered.

Specifically for me, I’m talking about my latest process with a part that I’m feeling is the embodiment of my 3D Self right now. She goes by the name I went by for the majority of my life. I realized that she still holds so much pain about my/our physical body, our image, wanting to look a certain way and never feeling happy about it and actually very often feeling disempowered. She has held this energy for so many years. There’s an acute self-consciousness in her that I have to deeply feel and hold right now, especially as I embrace being a leader and a vulnerable one at that, and move forward with serving love. She needs the love I want to serve to land in her. There’s a cost if it doesn’t… if I don’t embrace and feel her, I’m incomplete in a way, and serving from a place of vacant self love in at least the physical regard, though I also suspect she holds pain about spiritual access, whether or not we truly have the skills needed to serve, etc.

I can only keep holding and honouring her deeply as I’ve been practicing with all of my parts for many years now. There’s no room in me to vilify or shame her for still being ‘here’ and not having completely integrated yet, though I get that another part of me has done this in moments or at least tried to help her stay buried instead of healed.

It feels like it’s so often the 3D Self that gets neglected when anyone pursues being a leader of any kind… especially when we’re talking about leading the way through Ascension and deep healing. But nothing has ever deeply transmuted or healed without love. Neglect begets more trauma and often some form of sabotage of the higher timeline too.

I feel this part’s edges and curves… I feel her loves and her strong dislikes…. I feel her reactions and together we are realizing where they’re coming from. Now we get to find our way through the forest together and help her move into something brand new that she has never deeply believed was possible.

The pathway to true Ascension is through the heart. The humility of the inner process that brings you home to yourself over and over again. This is what we’re here to remember and live into, honouring all that we are and have been as we live into who and what we are becoming every day. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Tides Are Changing Once More

Photo by Rich Wiltshire

By Raianna Shai

Big news and shifts coming for my community and I in the coming months! The beginning of this year has been quite the phase of endings, rumblings, growth and transformation. It feels like a collective process of death and rebirth in relationships, careers, geographies and old ways of being. So many have spoken of a desire to end a pattern that no longer serves their higher purpose. Of finding what moves them and fills their heart and soul. No longer are many of us wanting to stay stuck or to linger in places that prevent our creativity, growth or bigness from blossoming.

For us, that is a change in geography once more! We are being called to serve in Europe – a place that is rich in culture, history and spirituality – in order to reach and touch as many souls as possible. I have wanted to travel for so long and especially to Glastonbury which is where we plan to begin!

Victoria has been such a wonderful landing and transitional place for us, where most of what we want has been manifested. It is one of my favourite cities I have ever lived in and it will always be close to my heart! The people I have met, and experiences I have had have all shaped who and where I am today. We still have some months left here but I wanted to acknowledge the largess of this change and how reflective of the collective rebirth it is!

Much was needed to be shed and processed before being able to make this leap but we all feel so ready to go! My deepest desire is to heal my heart as much as I can – to see and feel my own shadow so that others may be guided to do the same. I believe in the power and gift of inner healing to effect change in others and the outer world. But it must start within. Can’t wait for the upcoming adventures that await!

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Death & Rebirth Cycle Q&A Live Stream and Guided Meditation

In this live stream which aired on Facebook on April 3, 2019, SoulFullHeart Teachers/Facilitators, Jelelle Awen and Gabriel Solais, offer a space for digestion of the March Ascension energies and the process of death/rebirth that they are inviting you into. They also offer an update to what the April energies feel like.

Part way through the video, they lead a guided meditation to connect with the ‘death doula’ energy inside of you that allows for the death process for parts of you that need it… and the midwife that can birth the higher-dimensional timeline/reality into the NEW.

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