Energy Update: High Vibe Energies Bringing Us To Compression Points

By Jelelle Awen


It’s a phase of compression points right now….not sure completely what I mean by that. I don’t think it is something that our minds can track at all, yet you may feel it on a physical and emotional level, especially, right now. The compression point relates to the high frequencies of love and light that I (and so many others) have been talking about, especially coming in since the beginning of the year.

High waves come in and if you are sensitive to energies and have awakened this capacity in your soul field, you become highly attuned to this happening. A ‘raising UP’ sense happens inside of you….your connection with your guides deepens. Your sense of being part of the All or Oneness expands. Your experiences during meditation are more profound and meaningful. Your yoga practice goes to a whole new level. Your relationships are becoming more soulful and vulnerable. Your leading edge of BEing is watered, lit up, and illuminated by these energies.

Yet, also, as these waves come in, they push UP lower vibrational frequencies and energies within you. They show you what in your life is still based in 3D frequencies of separation, fear, unfelt emotions, codependence.  Your trailing edge of BEing is watered too, by love, and so is what has been put in shadow. The fear-based energies that parts of you have taken in your whole lifetime here and from other lifetimes in your Metasoul line too are starting to come through and are leaking out. That which has been previously felt too ‘painful’ or repressed or suppressed in your emotional body can now receive the air of your consciousness to BE with it as your growing soul and heart hold the space for this exploration.

The compression point is the shifting that happens as you’ve maxed out on the lower frequency energies and the new, higher ones are still finding their grounding inside of you. The higher frequencies haven’t quite integrated, so then you may be feeling like you are being compressed by this shift. Like it is pressing DOWN on you from above in some ways. You haven’t quite completely turned over into the NEW, AND you are feeling the OLD coming UP to take some space too. BOTH of these movements are going on at the same time, which sort of drives the mind crazy (in a good way) as it cannot track what is happening nor is it meant to.

These compression points can seem to trigger then cellular memories in your body too, that flush out toxicities stored there and present in ‘ascension symptoms’ ranging from headaches to hot flashes to nausea to deep chest coughs and colds. The body is sort of ‘stuck in between’ in these moments, it feels like, as it transitions….one cell at a time…..from carbon-based to crystalline. The body then is like a vehicle that is in the ‘shop’ getting upgraded and fixed up with all these new gadgets and, really, a whole NEW operating system. Light body is going to probably eventually run on whole new fuel sources too, going from food to more love and light frequencies.

Surrendering into these compression points seems to offer a way to move through them with more ease and grace. Surrendering relates to a sense of trust that comes from your higher heart or cosmic heart that is BEing activated and opening during this process with more connection to Divine Source. This higher heart consciousness can bridge to the parts of you in your emotional body that are scared, resistance, and fearful of the process. You can BE with these parts of you, especially your Inner Child and Inner Teenager, to hold their hands through this process. You NEED them actually, as these energies are a very key aspect of your 5D sacred human ‘violetprint’ coming into BEing. If these energies and parts inside of you are attempted to be bypassed or dismissed as ‘too negative’, they will anchor your frequency with unfelt emotions, undigested ‘past experiences, and in many other ways. You will mostly see this manifestation in your physical life that may not match in certain areas what your soul most wants to express and BE in.

You BEcome a bridge for yourself during these compression points, from you to ALL aspects of you. These points seem to be a necessary aspect of the process as SO MUCH foundational change and transformation is happening on so many levels right now. Yet, becoming your own bridge from your heart to your fear…… rather than resisting resistance that comes up…..does seem to lessen the experience of pain and trauma during it. You can receive so much support from your higher self, your angelic guides/aspects, your ascended teacher guides/aspects, who are there to provide support on ALL levels as you undergo this process. They cannot rescue or save you from it, yet they can BE there to witness and guide you through, as you tap into your soul’s wisdom and love and, therefore, embody and BEcome these frequencies more and more. We also provide supportive space holding through private and group sessions, plus community, in SoulFullHeart. You can read more about that here:

Compression points are a sacred aspect of the journey and if we can hold them as such and respond with love, so they move through watered by this love that just wants to return us to love again!


Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc.



Published by

Jelelle Awen

I am a long-time healer, teacher, student, and facilitator of souls and hearts. My awakening journey really began in my early 30's in 2004 when I started a process to connect with and integrate parts of myself from this life and other lifetimes/timelines as well. I have been engaged with and offering 'parts process' work ever since then! I also awakened over the years to my multidimensional spiritual gifts, capacity to be a bridge to the Divine Feminine especially, and intuitive empathic abilities to 'feel' the emotional body and soul field. I offer 1:1 sessions with me remotely over zoom and in person in Victoria, BC, Canada.......Bridging and ongoing sessions are for $55 USD/$75 CAN minimum donation for a very full 75-90 minutes of empowerment and collaboration. I've met with hundreds of women around the world over the last two years especially, mostly over zoom, yet some in person too. I am available for in person sessions in the Victoria, BC, area at my home as well. These sessions offer a digestion of your awakening journey, identification of pain points/choices toward your highest timeline, intro to parts/Metasoul reality, etc. I also offer ongoing individual and group sessions once a times month over zoom, called the Deep process. You can read more about sessions here: You can contact me on facebook via PM or email at if you have questions about the sessions and to schedule. I am also a writer, Soul Scribe and author of four books: Bliss Mess: The Wonders And Challenges Of Ascension; Sacred Human, Arising Wonder: Ascension Through Integration of Your Emotional Body With Your Spirituality; Under The Bloated Banyan; And Keep Waking Up!: Awakening Journeys To Avalon And Beyond (all are available now as PDF, ebook, and print editions at My writings can be found on and audio blogs on Higher Self Youtube Channel. Here is more of my story and about me: Please visit the SoulFullHeart website at for more information about our sessions, events, and writings. The SoulFullHeart facebook page offers all postings by SoulFullHeart facilitators: Please go here to watch videos of teachings, guided meditations including my recent video series called Deepen, and audio blogs on the SoulFullHeart Experience Channel: Testimonials sharing session experiences are here:

2 thoughts on “Energy Update: High Vibe Energies Bringing Us To Compression Points”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s