Ascension Update: 3D Mainstream Consciousness Moves Into Lower 4D As 5D Upgrades Come In

By Jelelle Awen

Ascension Update: Intense clearing energies as 3D ‘mainstream’ collapses, 4D Karmic healing intensifies & 5D upgrades come in. This is such a truly unique time to be alive here now with ALL that is happening on physical/emotional/spiritual levels for humanity both in terms of what is releasing, collapsing and what is upgrading.

You may be feeling these intense energies on the physical body level, prompting a need for fasting or eating very lightly. It can be of great assistance to put all of your energy toward this clearing/upgrading process rather than toward digestion of physical food. Eating just fruit (with high light/water content) can also be helpful. Being very sleepy, need for rest and long naps, passing out and going ‘off line’ are also happening now along with various aches and pains occurring too. Chronic illness and deep toxicity may be coming up now too…feeling ‘worse before better’ as the cells clear it out and there is no longer need for it. Our immune systems are also being upgraded to ‘survive’ whatever is coming next.

This is an Arcturian Healing Chamber meditation with my Arcturian aspect Binkh that may be helpful during there energies: https://youtu.be/vkbPpXNgPnI

What we are experiencing now since the Covid narrative began to accelerate a year ago feels to me like it is the 3D mainstream collapse that so many of us have been feeling will happen, yet in a different form than perhaps we imagined it would. I’ve been seeing ‘collapse’ scenarios for over ten years now. I was attached to the Lower 4D picture/program of industrial collapse for awhile… we even relocated to Mexico for a time to create a sustainable sanctuary to live on an off-grid ranch in community. We were motivated then by the sense that it would all fall down and wasn’t sustainable, sensing that it was being fuelled by energies that were more about control and dominance than they were about balance and love in tune with Mother Gaia.

Then, during my time on the ranch, I awakened to the false AI-generated Matrix reality that has created our 3D ‘mainstream’ culture for so long. I felt that it would collapse, yet I didn’t initially see the bigger and darker agenda going on around it at first that was actually controlling THROUGH the technologies and dependency on energy grids. Understanding more now about the motivations of the Cabal and how it connects to the overall Ascension process for humanity, I could ‘place’ it more into that picture with trust in the Divine plan around it all….and include support/technologies being released eventually from Star Beings as part of the solution to what seemed like insurmountable problems otherwise.

3D culture has created a numbed and drugged sense of false safety, where self preservation and material attainment are the number one goals. Social media, mainstream media, education, and easy streaming entertainment 24/7 lulls us into compliance, easily programmable by all that we watch and take in. It was hard to imagine how it would collapse without ‘pulling the plug’ of the electrical and technology grids that fuelled it.

Yet, Covid has been a mercy in that it has woken us up out of this slumber. It has interrupted the routines of eat/sleep/work repeat; threatened financial security (as the money systems need to collapse too); and put physical ‘safety’ and the fear of body death as the most pressing motivation for ALL personal choice and governmental decisions so we could reconcile and heal our fear of it. Covid and the ways that it has been used and leveraged by the Cabal has brought us into the Lower 4D, collapsing the 3D world that was an addictive dream one in comparison. The ‘true’ dark Lower 4D agenda of depopulation, AI-control, transhumanism and genetic/DNA modification is being revealed now…aided hugely by poisonous mass v@ccinnations/gene therapies being pushed on us all.

Being in the Lower 4D reality now AS our collective consciousness for the last year has dropped many awakening souls into deeper states of depression/suicidal temptation, ego death, dissonance with their families/friends, chronic illness/body toxicity, soul karmic bleed throughs, difficulties/separations in relationships, and overall despair over how it will all resolve. This has been so challenging to navigate.

Yet also there is a sense of liberation going on here as the Dark timeline gets ‘so bad and so obvious’ it finally motivates many more to change. Being tuned into the Divine Mother, I always felt it would be an intense death/rebirth process that would be necessary for us to wake up and choose New Earth realities. It would take A LOT of collapse and deconstruction for us to choose something that is unknown to us, unsupported by the mainstream, and draws so much resistance/fear projection from others. It felt important to stay soberly grounded in this, even as I experienced a lot of joy and bliss on an ongoing basis as I embraced this process.

Yet, also, in this willingness to die and let go of something old in order to experience something new….we are met with so much love and support from the Divine that it is always ultimately worth it. We are increasingly coming to trust that loss is part of the process of being reborn. We are able to grief and mourn as needed, celebrating the new as it arises.

This is then what the death of 3D culture, our rebirth out of the Lower 4D transitional grounds and into 5D New Earth realities from WITHIN us looks and feels like. The densities of 3D toxic living and eating need to clear out and be released; the karmic soul patterns and traumas need to be consciously connected with and integrated; the 5D and higher energies that most support our light bodies, our Divine Self to embody and our heart open/expand need to be brought in and allow for upgrading.

It is challenging right now not to get stuck in the sticky web of the Lower 4D as it moves into mainstream collective experience. This can lead to over focus on the ‘outside’ and what is happening or not happening. This can lead to engaging in battles over the old rather than focus on creating the new. This can lead to ongoing suffering over being rejected, misunderstood, and vilified by others.

Most souls are not yet able in this moment to be conscious of how this shift into the Lower 4D is impacting them; the timelines that are opened out and now bleeding through: the karmic patterns that their soul has engaged with life after life. They have gone to others, such as mediums/psychics/spiritual teachers/channelers for this ‘information’ about themselves with mixed results and sometimes abuses occurring as they hand over their sovereignty to others with more ‘awareness’ than them.

We are meant now to go within for this information about ourselves. We can lift our own veils. We can channel our own Divine guidance. We can connect to any lifetime and timeline that is relevant for us to know and feel. We can hold the space for our own healing. These awarenesses and this access is becoming more available to us through the activations that are happening on DNA/cellular/body/heart/chakra levels that move us into deeper embodiment of our sacred humanity.

Awareness of how our ‘base reality’ as a collective is shifting can help with navigating this. Finding resonance within yourself and with your soul family provides a support bubble (of the truly best kind) to buffer you as needed from the intensities going on while you access this information for yourself. Discovering ‘outside’ help that is in integrity and empowers your sovereignty can assist in reconnecting to your higher knowledge. Seek out temporary bridges as needed and models in human and etheric form as you are guided by your higher heart to.

Surrender to the overall process that is happening here and Divine love can flood into your being…offering the sense that love is holding it ALL and always has.

Love from Avalon (upgrading now from Lower 4D to New Earth),
Jelelle Awen

We provide in our 1:1 sessions a bridging to and opening out of these awarenesses and consciousness states to allow a navigation of soul frequencies AS they come through, healing of traumatic patterns from this life and other lives, and integrate/reunion of previously very shattered/fragmented energies into wholeness. This space is held in collaboration with you, supporting your Divine Self to lead the way here on all levels. More info at soulfullheart.org/sessions.

Also, Raphael and I will discuss this navigating Covid transition much more in our group meditation call on Sunday, April 18th. We will also provide a guided meditation to assist you in navigating out of 3D into Lower 4D landscapes from a 5D perspective/consciousness. More info about joining us by donation at soulfullheart.org/events

Our Soul-Self Ascension

by Kasha Rokshana

We are arising.

From the ashes of the unknown
while we cry out
in sometimes hysterical
…yet critical
meltdowns
shedding what is now old
to embrace what is new…

We are in constant
movement
into, through
and out of
phases and claims
that we need for a time
but not forever.

We will always know
without knowing
without even being fully conscious
or aware
that our soul is edging
toward another new horizon.

Oh, beloved…
I am at the feet of my newest
most sparkling self.
I am bringing my new legs
to stand again
against the warmth
of your ascending
and ever encouraging
sun.

My personal power
lays out in the grass
of the freshly lain
frontier
of a new level of Me
of growth
of a renewed connection
to You…

Oh, great gems of sapphire
crystalline gold
heart-shaped All
in this moment
I summon
all of the strength
I know
I have healed to have
to continue the motion
of my forwarding press
into the brand new
epic
wilderness
of an ever-evolving
self.

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

Let Go & Let Peace During This Dark Initiatory Time | Jelelle Awen & The Magdalenes

art by Michael Divine

By Jelelle Awen

Energy Update: Emerging out of my honeymoon and Bridal Chamber consciousness for which I’ve been happily indulging lately with Raphael, I can feel, of course, the intensity of events and energies that are occurring in the collective, 3D, Matrix with the lockdowns, restrictions, quarantine, v*ccine agenda, etc. Especially this is in my awareness as we have beloveds coming to and looking to travel here to Glastonbury and are going through a travel gauntlet of sorts to arrive safely here in Avalon.


My Divine Feminine anchored consciousness can’t really be separated in any moment from feeling and hearing the ‘cries of the world’…it is just what happens as you let Her into your heart, body, and soul.


I feel for those of us who are so sensitive to the cries of the world, the cries of the children, the cries of the womb/women that are peaking during this Dark Night for the collective….we ARE being supported to rise above this sensitivity at times, to ‘turn down’ the dial of our empathic radar. To not get too far ‘into it’ that we become deeply overwhelmed or frustrated. We will tend to take these energies into our wombs and hearts AS IF they are are own, which they are from the Oneness and Soul Family dimensions.


Yet, also, the reminder comes often, especially from Mary Magdalene who lived through much suppression in her time from the Romans/Cabal, ‘to let go and let peace.’ She reminds us that EACH soul is on their own journey through the dark night passages that they NEED to go through and that they have signed up for. It is not for our feminine hearts to rescue or save anyone, even when the urge is strong to do so.


To respect the bigness and sovereignty of each soul is to connect to the higher realms from which they originate. It can especially help to do this with loved ones who are still anchored and plugged into the 3D Matrix, still conditioned by the mainstream everything, and still believe others more than their own intuitive guidance. Connecting to their Higher/Divine Self to compassionately understand the reasons for their consciousness choices can assist you in this. Often the greatest mercy on both sides is to let them go, to stop tugging or convincing, to stop battling or trying ‘win’ any arguments. Giving yourself the gift of resonance and support rather around you allows you to truly serve and become love.


Covid has pushed up the divisions and polarities in world views and consciousness, in humanity’s matrix reality, so that we can see where we are resonant with others and where there is dissonance. It has illuminated that many souls are still not awakened to their sovereignty yet. Many more souls can awaken though now who are on the tipping point of doing so.
The v*ccines are a form of bifurcation or ‘sorting rod’ in that way as those who choose to get them are moving into an unknown place of altered DNA and RNA (some of them) and last gasp Matrix programming entering into their every cell. This is their choice to do so and, again, we cannot rescue them from it. The true impact/side effects of them is not known and won’t be for many years yet the ‘energy’ of them doesn’t feel good or healthy for the body ultimately, especially the immune system. Those souls who are awakened to a place to see the control agenda in the v*ccine and the very real harm to their light bodies and consciousness are easily and already aware of what it harmful about it.


The current energies are supporting us to ‘rise above’ whatever we need to in order to truly become ambassadors of love, primarily to ourselves and any parts of us that need it. This is a painful time of difficult choices at times, yet it is held in much Divine love for ALL of us. The divisions are being highlighted, yet Unity is the ultimate truth.

These current challenges are a form of initiation for each of us and for humanity. How we respond to them, how we process them, how we navigate them offers us an opportunity to heal on many levels.

The Magdalenes are here to help us water the seeds of Ascension they planted in other timelines/lifetimes. Ask for Mary Magdalene, Yeshua, Mother Mary, Joseph, whomever you feel drawn to, for assistance and guidance during your personal walking out of this tumultuous time and they will BE there for you. Magdalene/Christ consciousness has been seeded in many and, although distorted by the Matrix in the form of mainstream religion, still retains its purity in those souls who respond to it and awaken to it.


Raphael and I offered a guided meditation from the Bridal Chamber yesterday to connect with Yeshua and Mary Magdalene energies as a bridge to experiencing the Divine AS your beloved:

Much love from the heart chakra of Gaia…which is breaking it feels like in order to more fully OPEN,

Jelelle Awen & the Magdalenes
More Info about 1:1 sessions, group call events, online community portal, writings/books at soulfullheart.org. I offer much more in my Free To Be 5D book about the Ascension process, now available in audio, print, ebook, and PDF editions, with links at soulfullheart.org/books.

Connecting & Healing With Star Family: My Recent Encounter

by Kalayna Solais

Parts of me were crying. My heart and soul were crying. Sobbing. Nearly wailing. The waves of pain moving through were great, coupled with so much longing for New Earth. For a dimension that feels truly like ‘home’… much more like ‘home’ than 3D has ever felt.

Everything in me was reaching out to me to hold it, but also reaching beyond me, to my Galactic aspects/Star Family that sometimes can’t be ‘seen’ even within my third eye, but can be felt within every cell in my body. They are part of me and I am part of them. We are inseparable and always in love. The kind of love they don’t tell you about in 3D. The kind of love that isn’t sold in magazines or written about in newspapers. It’s the kind of love that can’t be defined, only experienced, and only really let in as your heart heals the barriers to it.

As I sobbed, I felt my soul’s ache. I felt the pain of what it’s really been like to be in 3D. I felt it for myself and I felt it for others. I felt the repression… the suppression of truth, the rejection of real love. I felt tired, so tired, of stark polarities being played out and even worshipped by those who can’t see or feel it all, and those who just simply don’t care. I felt tired of judgments from Inner Punishers… the layers of my own that I’ve felt over the years and the ones that are being fused to by so many others right now. I felt a youngness in parts of me and I could give them permission to just BE young. To just FEEL, without judgment, without needing to be older than they are and to allow these Star Beings, these ancient and otherworldly energies, to just hold them with me.

My eyes were closed to allow sensations to be heightened. If my eyes had been open, they would have been searching for my Star Family beloveds instead of feeling them. They love to enter through the heart and answer our calls. They may not always materialize in the physical but they are there. They are always… always there.

I reached out in front of me, eyes still closed, to invite them even closer energetically. I invited in their touch and could feel the tiny hairs on my body ripple with their energy nearby. My elbows started to bend back towards me and my hands, no longer simply ‘mine’, found my cheeks. They explored my tears, fascinated by them, feeling my heart in them, letting me know that even though some of them don’t ‘feel’ the way we do as humans, they love us deeply. The ones who can feel us because in some ways they’ve BEEN us, offer such deep empathy and compassion that it’s hard to describe in anything but light language or simply energy. Just ask to experience this kind of love when you are ready and they will be there, offering as much of it as you are ready to let in…

I felt then, how they were here representing my own Star Family, yet also everyone’s Star Family. They offered a transmission then, which I published here. It was a transmission of encouragement, of deep feeling of us, and a beautiful reminder of how they are ALWAYS here with us and how everything we are experiencing now, no matter how challenging, is necessary and not without purpose.

I feel them inviting us all to ‘keep looking up’. Keep looking for them, physically and energetically. Psychically too. Keep ‘looking up’ for context whenever we feel parts of us still bound to 3D minutia and details and conditioning. Keep ‘looking up’ for breaks in the weather as we continue to move through all we are now, to become all we are meant to be.

If you need a guided meditation to help you along in connection to these energies for yourself, there are several from Jelelle Awen that I recommend as a powerful bridge for you:

Meet Your Star Family

Arcturian Healing Chamber

Also! ‘Free To Be Two’, the NEW 6-week group call series with Raphael and Jelelle Awen starts this coming Wednesday, May 20th: soulfullheart.org/freetobe2 — this is another way to connect with Star Family AND Soul Family too!

Much love, from my Star Family to yours… ❤

***

Kalayna Solais is a Love Ambassador, SoulFullHeart Women’s Facilitator & collaborator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

Energy Update: Recodings/Upgrades As The Matrix Deprogramming Process Accelerates

By Jelelle Awen

Energy Update: MAJOR recodings going on right now on chakral/emotional/mental/physical/cellular/DNA levels…really these are NEW codes of Ascension, of Sacred Humanity, and of our New 5D Golden Earth. These codes are often ‘waiting’ in your soul field to come in, usually hanging out in the Personal Sun chakra (about two feet above your head.) I am getting from my Star Family that these codes are universal/collective upgrades for humanity, even as they offer personal recodings as well for those who are ready to receive them at that level.

These codes can come in when space/vacancy has been made in your consciousness from deprogramming at the 3D/4D levels, which is going on bigtime right now during this Coronavirus event. Deprogramming goes on as you awaken from the programs that have been ‘fed’ to you via the Matrix control systems. On the 3D level, programming is primarily offered through the birth family codependency structure, 3D school system indoctrination, mainstream (another word for ‘3D’) media, mainstream entertainment, mainstream medicine…mainstream EVERYTHING really. What has been experienced as ‘mainstream’ is actually what the Matrix has wanted you to believe SHOULD be how you live your life, how you think and feel about your life, and to influence how you make choices about your life.

There is a massive deprogramming and unplugging going on right now from this 3D Mainstream Matrix. ‘Conspiracy theories’ are being shared and taken in online in ever increasing numbers (even as they are being heavily censored by the Cabal/Deep State). They are opening up new options, viewpoints, truths, and realities beyond this 3D narrative. Critical thinking, following intuitions, questioning mainstream narratives, awakening your consciousness…..these are all threatening to the 3D Matrix ‘power players and controllers’ because then you are becoming deprogrammed, freeing yourself from them.

The dark, hidden agenda of these power players is being revealed and seen in major ways right now, especially driven by Qanon. Qanon feels like a necessary sovereignty movement birthed from the leader in the ‘pursuit’ of personal liberty against tyranny, the United States. It is still within the polarized frequency bandwidth of 4D spiritual battle and warfare, yet moves the collective closer toward the ultimate timelines of more freedom in expression and living for all sentient beings.

On the 4D level, programming is much more subtle and often largely subconscious. It operates on archetypes, unconscious projections/triggers, collective consciousness/unconsciousness, primal impulses, etc. Programming is mostly ‘landing’ in our Reptilian Self at this level, who then projects it out to us as its human counterpart. The Reptilian Self also goes through a necessary questioning, awakening, deprogramming, and liberation phase as we do as humans. We go through this process together it seems, whether conscious or not.

I share more about the Reptilian Self mutual liberation process in this video with guided meditation to meet yours: https://youtu.be/pA7ZjZj2K8M

As I’ve mentioned before, there are MANY light ships in Gaia’s orbit right now, witnessing and offering support to us during this global awakening/Matrix collapse EVENT. I see them every time I tune in with my third eye. Galactic disclosure is a very important aspect of global awakening and Ascension. As we connect with our Star Family, we can receive the DNA upgrades and recodings that are waiting for us in an even deeper way. Here is a guided meditation to connect with your star family: https://youtu.be/ubrPcH09X6s

I’ve been going into a quiet, receiving mode as I have taken a week off from doing sessions and our group call series. In this receiving space, I have been connecting a few times on a light ship with Star Family members that I have a long-standing relationship with, my Arcturian Aspect Binkh, my Pleiadian Aspect Lezza, my Mantid Aspect/Cosmic Mother Ingrit, my Inner Earth Lemurian Aspect Trista especially. I can see myself Jelelle (a more coming into 5D version), Jillian (my 4D self), and Ranca (my Reptilian Self) all laying on treatment tables.

They are in healing chambers, which are spinning vortexes of light and sound technology that is hugely supportive to our upgrading process. Each of them/me is going through a sort of centrifuge process in these chambers (which feel mostly like Arcturian tech) where the lower frequencies and 3D/4D programs are spun out and ‘off’. Then, the NEW higher frequency codes can be downloaded through energy transmissions, which often seem to be carried through Kundalini surges. Kundalini is an energy system that I feel now is connected closely to our Reptilian Selves, which is why it can be very intense for our human systems to take in, especially if 3D fear programs are still running. I have had powerful, quantum movements in short amounts of ‘time’ connecting in this way to parts of myself/Metasoul Aspects while allowing energy flows/movements to happen beyond what my mind can track.

Sound healing, energy healing, laying in the sun to let in the codes, connecting in nature, speaking light language, healing emotional traumas from this life with parts of yourself, healing karma/fear loops from other lifetimes with Metasoul Aspects, connecting in Unity Consciousness frequencies with your soul family….are all ways to prepare and receive recodings/upgrades.

I have been listening to this powerful Kundalini activation music to provide a transmission for these movements, which you might find useful as well. I recommend laying down with headphones and listening for about 15 minutes the first time, gradually increasing the amount as you get used to it: https://youtu.be/Uofw9UeQ2Ss

Our galactic consciousness can arise as we let go of what we’ve known of our unified humanity ‘mainstream’ consciousness. We can receive the codes we most NEED right now to let go, let in love, and become Infinite Love within our human form!

Love,

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For information about a free consultation call, 1:1 sessions with SoulFullHeart Facilitators, virtual group call events, writings/books, and videos, visit soulfullheart.org.

We’ll be sharing much more about the deprogramming/unplugging/recoding process that is going on during this Global event in our next Free To Be 2 group call series, which starts on May 20th. More information here if you’d like to join us: soulfullheart.org/freetobe2

New Earth Energies Invite Bringing Amnesty To All Darkness/Polarities

by Kalayna Solais

I remember when I was a child, I would watch movies with ‘bad guys’ in them and be looking constantly for signs of them turning ‘good’ or showing signs that they weren’t ALL ‘bad’. I preferred movies where the ‘villain’ found redemption and amnesty over movies where they would be killed or destroyed. As I think about this, I’m realizing how this was my Love Ambassador switching on at a young age and to this day, it’s still hard to watch anyone who has done ‘wrong’ be destroyed or killed. I think that for this life at least when it comes to finding entertainment in watching ‘evil’ get vanquished, my soul decided ‘enough is enough’ and it doesn’t entertain in the same ways that it likely did in other lifetimes.

That’s not to say that sometimes a ‘morbid curiosity’ doesn’t come over me, but that feels like my Lower 4D orientation in many Metasoul aspects in other timelines/lifetimes and also my ‘Death Doula’ coming online, who can be around death all the while knowing and trusting fully in the rebirth process that comes of it.

I suppose that’s what it could all boil down to, then… the Love Ambassador inside of each of us is also a ‘Death Doula’ who is not afraid of darkness but is instead willing to trust the process of giving it space to unfold in a HELD way. Meaning, it’s not going to overrun the light inside, but will still be given a voice and a place to be felt in the heart. Darkness needs light and light needs darkness for balance and to create an understanding and compassionate world.

There is still a very strong narrative playing out right now of light dispelling darkness. Yet, darkness cannot be destroyed. Your own darkness cannot be destroyed. It needs room to be felt and understood, a chance to make its case and be heard. Those in our world who have chosen to be Satanists are showing a polarity that exists inside of each of us. In some ways, it’s no different than judging narcissists as an empath, or even women judging men/men judging women, etc.

Something powerful happens when we choose to feel the parts of us that are afraid of these polarities and of feeling how they live inside of each of us in this life and other lifetimes. What happens is often that we realize there’s nothing to be afraid of, but a whole lot to bring love to. We realize that there’s nothing to vanquish but a lot of pain to feel. We realize that the Divine has already forgiven every single bit of harm caused to ourselves and others and that the key to letting this in isn’t contrition or punishment in any form, but instead in realizing the reasons for it all. This helps us find the remorse in our hearts and souls. This helps us find those tears of remembrance of Divine love and holding. This helps us open our hearts back up again, feeling Divine support for our explorations of these polarities and an understanding of why we’ve needed to do this.

I don’t feel like New Earth is shaping up to be a reality where all darkness is simply ‘gone from this earth’, moving on to another dimension to work out its ‘stuff’. I feel like it’s all needing a process of integration and amnesty, starting within. The movie Dark Crystal was ALWAYS onto something here… and in the book Prism of Lyra, we see this theme as well, of polarities becoming separate when they are really needing to come back together as one once again, BUT, in a NEW way that honours what both have learned on their sacred journeys of being separate from one another.

I feel this invitation every day, to feel and heal the polarities within so that I can take every single part and Metasoul aspect with me into the new. I feel this invitation always going out to the collective too, to every single soul, waiting for the moment when it can truly land. This could be a very long process, yet, my Love Ambassador trusts the playout and the timing and that this is where we’re all heading.  It’s up to us how long this journey takes, but it IS moving and in another way, it’s already completed and we’re just trying to catch up to that reality!

Much love to you and every expression of your awakening Love Ambassador too. ❤

Kalayna

***

Kalayna Solais is a SoulFullHeart Women’s Facilitator, collaborator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

 

Energy Update: We Are Integrating Awakenings/Realizations From Lion’s Gate Portal

by Kalayna Solais

There’s a powerful integration phase happening now as we continue to move out of Lion’s Gate and into a NEW rhythm in our lives. Whatever has been stirred up by the high, catalytic energies is now settling more into our hearts and living there, even the uncomfortable pieces that we are still digesting and moving through. There will likely be uncomfortable things to keep digesting, especially as Disclosure continues to unfold and so much is being illuminated by that alone for everyone… even those who until now haven’t bought into it or resonated much with it.
On a 3D level, this has been a phase of many new awakenings. It’s like a whole new class has entered the undergraduate degree program at ‘Ascension University’. The 3D Self and the parts that make it up are having their own reactions to this ongoing process of awakening. You may be one of these souls or you may be currently supporting others in this as they try to understand what is being activated and how to relate with it. We’re being asked to have patience and compassion for these souls, as there’s no need for elitism around any of this, even though bridging to them can be challenging. There’s much we can offer, even in small doses, to see what helps them open their hearts to their own souls.
On a 4D level, much has been brought out into the open from the Metasoul and the veil has been quite thin. Parts of the 3D Self are upgrading too, realizing how NOT 3D they actually are. This is very necessary right now, as the more we are still personally anchored into 3D, the more suffering there is without context for it and parts of us do truly need this context to help move them into deeper awakening and healing experiences along with us.
My own 3D Self named ‘Katie’, which is the name I went by until my mid-twenties, is starting to see her gifts even though this has been a huge struggle for her with the bombarding messages from 3D consciousness that validate insecurities and encourage smallness. She’s starting to see how she was always meant to be a 3D ‘Bridge’, not an entire ‘Self’ that is supposed to lead life and in this way she can help orient to 3D as needed without being fully anchored there. She really has more of a 4D consciousness and awareness than she even thought until now and this is starting to activate in many other 3D Selves too.
This process with ‘Katie’ has been hugely supported by my Sirian aspect, ‘Ineerah’ throughout Lion’s Gate. She has helped me tremendously with catching this part of me up to my reality and the goodness there truly is within me and in my life too. She has been helping me move into an even deeper healing of the baseline emotional reality of this part of me, who expects the worst most of the time and can easily find reasons to feel sad or be in despair. There is a tender new unification happening within as other parts of me come together to offer her the attention and love she needs.
This is what’s possible as we integrate the illuminations of our 3D consciousness habits and our 4D ones too as we move into letting IN more 5D consciousness and re-anchoring there. We can’t skip this process of really looking at it all and feeling it all through, asking ‘why?’ relentlessly and with so much desire to love ourselves more. We can only LOVE ourselves into 5D reality being our new ‘baseline’… any other approach cannot last for long nor is it meant to.
This so applies to everything we hear in the news, everything we take in from the Disclosure world. We are being asked to feel how this impacts us and reflects us back to us again. We are being invited, constantly, to bring our hearts to it and to feel what we want to experience, starting inside of us, on the other side of the necessary mess.
MUCH love to you in this humbling and REAL integration phase, whatever this looks like for you… ❤

 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Loving Your Body Through Clean Diet As Ascension Body Symptoms Peak

By Jelelle Awen

Energy UPdate: So many souls are feeling the rumblings and calibrations of this eclipse/Galactic New Year/Lion’s Gateway passage! The Schumann/Gaia resonance has also been spiking the last couple of days after being very calm for awhile, reaching 69 HZ yesterday. You may be feeling an intensification of Ascension body symptoms as these intense codes come in manifesting in shifting sleep patterns, head/neck/shoulder pain and tension. You may be experiencing stomach indigestion/flu as the third chakra is upgraded to 4D/5D structure from 3D egoic.

 As I shared yesterday, Ascension body symptoms can be transcended (integrated) as we feel/heal the 3D parts of us that attach to densities due to undigested trauma and bridge to them with 5D loving presence. These 3D aspects so often make eating/drinking choices that don’t serve the ascending body and actually anchor it to 3D.

 Our physical bodies are going Next Level light too….or want to go there and this means REALLY tuning into what you are eating and drinking. Rather than just going on auto pilot, your ascending body is asking you to have a lot of consciousness about how you are impacted by the things you eat/drink. How do you FEEL afterwards? Does what you eat/drink give you energy or does it take more energy to digest them?

Superfoods are what the enlightening body most needs/wants…..these foods come from seeds gifted to us by the Inner Earth Lemurians who exclusively live on these foods in Telos (the city under Mt. Shasta) and many other Inner Earth cities too. These superfoods are ALL that we need in many ways as physical food (along with light codes from the sun.) The rest of what we eat is filler, providing comfort but often not much actual nourishment and often HIGH degrees of toxicity.

3D anchoring foods (as I have been offered by my Star Mu family over and over) are ANYTHING that comes from animals, refined sugar, wheat/gluten, non-organic fruits/vegetable, any GMO foods, processed foods. Drinking alcohol is also hugely 3D anchoring. This may seem extreme but eating/drinking these things is telling the body that you want it to run on denser 3D fuel rather than on the fuel of PURE light and love!

Eating the ‘killing frequencies’ of animals is especially densifying and toxic….. even as people claim it is ‘grounding’ for them to eat meat. There is much more grounding available from eating Superfoods as they come FROM Gaia Herself at the highest frequency possible. No loss of life or suffering came from the creation of them, so you are not ‘digesting’ (or having difficulty digesting) those energies as you eat them.

I’ve been Vegetarian/Vegan for over ten years and also eat high amounts/almost exclusively Superfoods so let me know if you’d like tips, suggestions for making the transition. We can also feel into how your 3D self is relating to food, etc. during a 1:1 session: soulfullheartwayoflife.com/sessions

Lion’s Gate is a time where purification of the body can really help to integrate/let in/activate into your higher timeline. If you are experiencing intense body symptoms at this time, feeling into your diet (way of life) and shifting it to higher frequency is a key piece of resolving that. Your body IS your Merkabah after all and wants to take you on grand adventures to your inner cosmos so it needs high frequency foods as fuel to get there!

 Love,

Jelelle Awen

Raphael Awen and I will be offering Next Level integrations of Lion’s Gate codes during a group transmission over zoom on Lion’s Gate, next Thursday August 8th at 10:00am PST. You can join us live or receive the recording for $15 CAD (about $11). More info here: https://www.facebook.com/events/2168911176740089/

You can purchase here: https://www.soulfullheartwayoflife.com/product-page/lion-s-gate-8-8-activation-codes-group-transmission-jelelle-and-raphael-awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

 Photo by Ramez E. Nassif on Unsplash

Crop Circle UPdate: Merkabah Formation Offers Reminder Of Multidimensional Flight

By Jelelle Awen

Crop Circle UPdate: Merkabah! Oh I felt the motion of this one right away….it didn’t appear ‘flat’ to me at all yet immediately moved into motion and rotation. This one was reported yesterday, July 28th, near Hampshire, UK. It so feels like a Merkabah to me or light body vehicle….a reminder of our inner capacities for teleporation and multidimensional flight. And an invitation to eventually experience in the physical space flights with Star Family in their light ships and through wormholes, etc. being used in Inner Earth and in Gaia’s orbit. Perfect timing for this reminder of our galactic travel capacities while we are in the Lion’s Gate portal as well!

Here is a video of the crop circle from the air: https://youtu.be/kEwKmf2F2YA
Here are more photos of it: http://www.cropcircleconnector.com/20…/cocum/cocum2019a.html

This is a message that I’ve previously offered about the Merkabah, inspired to share it again today…..off we GO!

“Your light body vehicle is waiting for you. It is shining, glimmering, vibrating with energy, and pulsing with life. It is a reflection of YOUR life force and essence at a high frequency. In this now, our light bodies are ‘in the shop’ getting upgraded, getting ready for the many multidimensional journeys to come.

The fuel for your Merkabah is LOVE. It is light. It is the joy, magic, and innocence that comes forward and through as you heal the trauma from and with your 3D Inner Child. This Inner Child transforms to your Star Seed through this conscious connection with you, revealing your Star Seed essence, as the experience of abductions (which were actually visits with your Star Family) come up and are healed. Your Star Seed’s energy is what powers your Merkabah and their freed-up curiosity to FLY and to journey.

You BEcome your Merkabah as your emotional body unanchors from 3D reality through the healing of the aspects/parts/energies that still live and resonate there.

Your light vehicle looks and feels like what is right and best for you. There are no rules about what it looks like, specific forms and shapes that it needs to take. You may see and feel it as the usual sacred geometric form such as in the picture I shared. You may see it as a space ship. You may see it as a many petaled lotus flower.

It is as intimate as your fingernails, your hair, your skin. It is not actually outside of you, yet generated from WITHIN your higher heart especially and projected from there. The higher heart vibrates at this place to generate it with the more love that can be received and let in, the more parts of you can let in love, the faster it can then ‘spin’.

The places you journey….the galaxies, the dimensions, the timelines, all exist from INSIDE of you and originate from this place as well. They are states of consciousness. Your inner space program and process launches from this ground!

You are BEcoming your Merkabah. It is becoming constructed and formed as your sacred humanity is arising. One part at a time becoming integrated and unified into the wholeness of my Arising ISness and I Amness. This is a beautiful process. And, it awaits us ALL at whatever level and ways we can let it in!”

Here is a guided meditation to connect with your Star Seed aspect: https://youtu.be/p3_E642aYyQ

Love,
Star Mu Family Alliance and Jelelle Awen
1:1 sessions to connect with your star family, more info via soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Crop Circe Photos by Nick Bull copyright 2019

Energy Update: SOULar Codes Invite You To Process Lower 4D Timelines To Anchor Into 5D Love

by Kalayna Solais

This is a photo I took of the sun yesterday! Wow!! Lots of codes downloading that want us all to really feel ourselves, really feel the parts/Metasoul aspects that struggle and react to the process of re-anchoring into higher timelines and more self-loving and compassionate frequencies.

It was nice on a high energy day yesterday to “log-off” and unplug for a while! When I came back online to check up on everything yesterday evening, it felt like so much intensity was moving through, almost more than usual in some ways. I highly recommend that if you are feeling especially reactive that you unplug for a while. Even in service of love there is a need to sometimes take a step back and not be on the “frontlines” (not always an easy one to learn or follow through with, I know).

This could be the peak (or one of the peaks) we are feeling in the 3D and lower 4D rumble… Where there is much to react to at every turn yet always an invitation to respond with LOVE and genuine compassion instead. Especially when it feels almost impossible to do so. If this is difficult at this time, the reactions need to be pulled back inward and parts of you felt in their pain and the chaos of their personal worlds.

It feels especially important right now to feel battle timelines in your Metasoul. To meet the Warriors and soldiers where they ARE and to be with what is moving through them instead of placing it all outside of you in YOUR life as you know it right now. This is key to anchoring more into 5D frequencies of peace and a flow of love and compassion that is genuine and integrative.

Personally, I’m feeling much more freed up from my own lower 4D process these past weeks. The energies of the Metasoul timelines I accessed and felt through are shifting more into hope, freedom, love, understanding, compassion… especially for themselves and what they’ve “done”, or in some cases, “not done”.

There are numerous timelines we all need to feel regarding these energies that keep us anchored ultimately into lower frequencies that can make us quite sick in body, heart, mind, and especially soul. They anchor us into hopelessness, fear, feeling like there is always something to push against, feeling as everything and everyone is ultimately against us, and in many cases this may have been true for a phase of your life, yet if it is STILL true, then why are you staying in these circumstances?

The answer to that question may seem complicated to parts of you, yet fear is the one that seems to anchor us all the most into feeling as if these frequencies are realer than the love that wants to come in and light us up, help us move through and heal each of these timelines, and help those Metasoul aspects of us from those timelines move into a new frequency where they can find the healing they need and yes, DESERVE.

This and other meditations from Jelelle may be helpful for you to begin your deep-dive into YOU, to discover what Metasoul aspect(s) could be pulsing through your life and your BEing at this time:

Much love as you navigate your own version of letting in and integrating these codes coming through. ❤️

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.