Energy Update: Ripe Time For Awakenings, Deeper Connection With The Divine And Within

by Kalayna Solais

Yesterday, I paused to feel the panic moving through the collective, how it could easily echo something that needs me inside of me, yet doesn’t seem to at this time…. At least not in the same way as it seems to be for others.

It rippled and ripped around where I stood. It told me, asked me, to keep being as still as I can, to keep holding space for it, to keep being a beacon of love and surrender during a dark time.

Having been through dark times in this life and many others, I know I can do this. I can be the lighthouse on the dark and stormy waters, whether the ships can see me or not.

My soul knows the solace, the solitude, the loneliness too, of being a ‘healer’ in the midst of chaos. My soul also knows the beauty of the beaconing, the beckoning towards brighter shores of possibility and deeper connection within and with the Divine during such times as these when the death knoll (literal and figurative) sounds and there is an added poignancy and consciousness/awareness in our daily interactions and activities that we couldn’t get to otherwise.

My heart knows that this is all leading us to deeper connections to each other and ourselves as well as our beloved Gaia, as what is rebooting completes its reset cycle, bringing the collective into many different strands and strata of awakening.

All lenses are valid, all viewpoints need acknowledging. None are ‘wrong’ and none are absolutely ’right’, for this world is not now nor could ever be black and white.

I think the deepest gift we can offer ourselves if we choose to isolate, to pull back and out from ‘work’ or from ‘social’ as a precaution is to go inward and feel. The world is on a sort of ‘pause until further notice’ which is extremely rare. This is an opportunity to see what’s been brewing and moving on the inside of each of us. Where is the stagnancy and stubbornness toward love and surrender? Where is there a poignant fear of death or loss or both? These are existential questions, I know. Not everyone will be able to ask themselves or parts of themselves these just yet, but the invitation is there as always. And, as always, the Divine is here holding us all in whatever explorations we’re having inside and out and in whatever it is we are discovering about ourselves and our worlds, both inner and outer.

We are being invited to see our capacity to create the life we actually DO want and how this all comes from inside of each of us… from these places of panic and worry that are rooted far deeper than simply just being what ‘is’ and therefore accepted as only what ‘is’. There is SO much that needs our LOVE in these places. There are so many parts feeling their beloved 3D world being shaken up and so many Metasoul aspects in other lifetimes feeling a recapitulation of what they’re going through as well. Indeed, there are MANY layers all happening at once, so the need to pull it all back inward and make space for feeling it all is very, very real.

In all of this… there is nothing to ‘vanquish’ but there is a lot to be with and love UP.

It’s from this inward place that it can all change for the better, starting with the chaotic INNER world, the one that tends to get brushed aside or buried far too often.

Much love to you all and everything inside of you that may be in deep reaction at this time….

Kalayna ❤


Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess.  Visit for more information about space holding sessions, group calls, videos, community, etc.

Crystal Singing Bowls Chakra Clearing Sound Meditation W/Jelelle Awen (Video)

By Jelelle Awen

Chakra Clearing/Activation With 432 HZ Crystal Singing Bowls –

So excited to share this! My first meditation and activation with my new 432 HZ tuned, chakra, crystal singing bowls recorded early this morning (that’s why it is dim in the video)! I just got them yesterday yet my Metasoul is being activated and the understanding and remembering of them is coming through already from other timelines (especially Atlantis and Lemuria) with help from my Arcturian aspects too.

My dog Koda sweetly joins me in the background, grounding in the energies in his unique way. He hasn’t left my side since I started playing them and seems very soothed by the sounds, even falling asleep during this video!

The healing frequencies of these sounds moves beyond the mind so I encourage you to close your eyes and go within as you listen to them. They work on physical, spiritual/chakral, mental, and emotional levels. I start the video with setting an intention of transmitting compassion, self healing and self love through my heart to yours. You can set and hold in your heart your own intention for what you’d like to receive from and with the bowls.

I then go through striking each of them three times to activate them and ‘wake them up’. Then I go through each tone as it relates to the chakras, starting with the upper chakras (personal sun, soul star, and crown); then the third eye/forehead/pineal gland; then the throat and causal (back of the head) chakras; then the higher heart chakra; the solar plexus; the sacral; and finally the root.

Tune into each chakra as the tones are being played to align your frequency with this ‘pure’ one. You might notice a sense of dissonance as you do this as the chakras come into more balance.

I then blend different tones together by playing the bowls at the same time….feeling where I am guided to go. Bringing it back to the ‘root’ over and over to allow for grounding.

INjoy this sound meditation with many more to come feels like! Would love you hear about your experiences during this so please share below!

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit

Ascension Chakra Activation/Integration Guided Meditation W/Jelelle Awen (NEW video)

By Jelelle Awen

I am excited to share this NEW guided meditation with me….just filmed this morning actually….offering interaction and activation of your ascension chakras, connection with your Inner Protector, and overall high vibrations! I feel this may help with ascension body symptoms esp.!

Here is the description:

Intense, ongoing ascension energies are being offered through downloads/upgrades/codes from our sun (through SOULar winds and geostorms mostly) and through Gaia resonance frequencies spikes/waves….and lunar full moons too. In this video, SoulFullHeart Teacher/Facilitator and Ascension Guide Jelelle Awen offers teachings and a guided meditation to help you activate your ascension chakras and negotiate with your Inner Protector to allow more integration of these energies.

Blocks to integrating these ascension energies into your heart space can lead to some of the physical body symptoms people are experiencing such as lightheadedness, pain in the neck/head/shoulder area, ringing in the ears, tiredness, and many more. Jelelle invites you to connect to the relationship that parts of you have to these ascension energies coming in and to your overall process of awakening. Resistances and fears of moving into your soul bigness can be held by your Inner Protector that deflect these upgrades from coming in.

In this meditation, you connect to your Personal Sun/Stellar Gateway, Soul Star, and Causal chakras as aspects of your higher dimensional ‘branches’, plus the main trunk or usual seven chakras, and then to the roots of your Gaia chakra as connected to Mother Gaia. Jelelle moves you through each of these chakras and bridges you to connect with your Protector and how they are relating to each of them. You also light up the 5D self ‘tree’ from branches to roots with white, pure light.

Whatever you feel and notice during this meditation is perfect for you, offering information to you about your ascension process and how parts of you are relating to it.

Jelelle Awen
For all of our videos and many more guided meditations, go to:

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit for more information about galactic activation, bridging and ongoing individual/group sessions over zoom with her and other SoulFullHeart Facilitators with men and women, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Quick Chakra Cleaning Meditation W/Jelelle Awen (Video)

SoulFullHeart Teacher/Facilitator, Ascension Guide, and Author Jelelle Awen takes you through a quick white light cleaning of your chakras. In less than ten minutes, you connect with and clean your main seven chakras plus your Personal Sun chakra. She also shares sunrise codes and ocean energy from Puerto Vallarta, Mexico.

She introduces you to your Inner Protector, a part of you that guards and protects you and makes the transition from overly protective to Divine guide/channel opening up access to your Metasoul/other lifetimes.

For another guided meditation to activate your ascension chakra vortexes, go here:

For more information and another guided meditation to connect with your Inner Protector:…

For the latest writings, videos, and information about SoulFullHeart events, visit

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit

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Affordable Bridging Session To Assist With Integration/Navigation Of Ascension

With so much intensity of upgrading and activations going on right now, it may be timely in your journey to check in, digest, and also get perhaps a NEW perspective from someone else, even if (and maybe esp if) you are a healer/teacher yourself and serving others. So much intensity for the physical body, the emotional body, the chakras, the parts and aspects from this life and other timelines/lifetimes is going on right now! You don’t need to go it alone or remain in the lone wolf stage, if you are or have been. I have so valued the phases where I needed and drawn a spaceholder to help me navigate my previously murky waters of suppressed memories and traumas. They have served as models for me so that I could eventually provide this for myself and for others too!

In sessions, I provide a mirror held with love that honors your BIGNESS and what you have been through….does not see you or reflect to you brokenness or needing fixing or that I have all the answers or instant judgements. Yet, rather, I offer a templating of a bridge that exists inside of you from your ever growing 5D self wisdom and self love compassion to the parts of you that need you, that are in pain and suffering, that are in fogginess and confusion, that are in polarization and fear states. These places of stuckness are temporary though and can move into love more and more easily WITH consistent self love ambassadorship.

A bridging session with me is 90 minutes over zoom, one on one, for an affordable rate of $55 USD minimum donation. The bridging session is open to women and men. I only have so many slots open for these sessions as regularly occurring weekly sessions with facilitants/clients (for the same price) are filling up my schedule more too, so please let me know soon if you would like one. PM me or email at Read more here about the Bridging Session,

We also offer a FREE intro for 30 to 60 minutes to introduce you to DEEP – our 2 to 4 individual sessions, plus two group sessions a month program for $111-$222 USD min. donation in which we follow along with and get into our amazing SoulFullHeart process. This intro session is with Raphael, Gabriel, or Kalayna. Read more here about SoulFullHeart program possibilities and the free intro:

Here is more about the SoulFullHeart process:

This is a touching testimonial I received this week from a beautiful soul. We’ve been working together for a couple of months through weekly sessions and our DEEP program, for which I facilitate women, “You really have been giving parts of me a reason to go on because they are being modeled with such ‘real’ love by you, Jelelle, so I can do that so much more for myself. I’m so deeply grateful. Lifesaver is an understatement. You make things so clear and they resonate. Years of reading spiritual stuff and so much was distorted that you make so crystal clear. Unwinding this all from a new place. It’s getting so much easier in comparison though. Much love and blessings, amazing being of light.”

And, a recent comment from Joanna, who is a current facilitant of mine and engaged in a bridging session before deciding to go into weekly sessions through our DEEP program, “Honestly, this was the best present I could of given myself The bridging session gave me the biggest push, purge and healing!! Very grateful to you and your team! love Jojo”

There is nothing that is lesser, weaker, or less empowered about asking for support, leaning into another’s heart and soul that wants and even needs to serve, letting in the LOVE that is there and waiting…

Looking forward to see where the deeper connection path could take US! MUCH love to you from my ever growing and expanding heart to YOURS ~

Jelelle Awen

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

SoulFullHeart Weekly Museletter: Coming Through The Powerful March SOULar Activations Passage

It’s the release of our weekly museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week!

SoulFullHeart Teacher and Facilitator Jelelle Awen shares about the energies as March comes to a close, including more SOULar activities such as storms, and winds. In addition to Energy Updates, Jelelle and Raphael Awen have provided a guided meditation from our most recent Unity Meditation Call to help activate the Ascension Chakra Vortexes and to integrate more of these March energies.

As Jelelle states in the featured writing, “These activations seemed to bring in, MARCH in…. Bliss Mess experiences with ups and downs. The SOULar wind currents could take you from intense joy to acute pain to sweet surrender……all within the same day! They could offer tastes of New Gaia 5D states of self love and compassionate love for ALL sentient BEings with deeper awarenesses that we are ALL meant to come along during the Ascension process… You may have experienced a deeper embodiment of your Service of Love Self/5D Self and the next choice points that lead to MORE of this BEing state.”

We share our uniquely individual yet collective voice representing the SoulFullHeart Way Of Life through many beautiful digestions in writing and video this week from all the SoulFullHeart Facilitators, including Gabriel Heartman and Kalayna Colibri, and a new blog series from Raphael Awen introducing subtle energy to beginners. In addition, SoulFullHeart facilitant Raianna Shai begins her own series about her own personal process.

Many of these writings have been turned into audio blogs for you to either listen to or read along with our voices. These are all available on YouTube SoulFullHeart Experience.

We share about some events we have coming up to bring in frequencies of Unity Consciousness and more support for you to navigate the current energies. Join us for two free Unity Meditation calls on April 4th and April 14th. We share in this museletter the recording of the guided meditation from the powerful Unity Meditation call that we did on Wednesday, March 21st for you to listen to and take in.

Jelelle is offering private, one on one 90 minute sessions with her over zoom to bridge to your awakening process, locate where you are, and your highest timeline manifestation. More information here:

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate:

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these museletters directly and automatically in your email every week, you can subscribe on our website at:

Subtle Energy for Beginners ~ Day Two ~ You Are Energy

By Raphael Awen

Thank you for joining me for this ongoing personal exploration into the world of subtle energy. This is Day two. Go here to read this series from the beginning:

Here is Day Two:

I was standing near the counter in a crystal store about 8 years ago looking at some of the goodies under the glass counter when a porous looking and feeling fellow around my age came by and we greeted one another. I asked him about his relationship to crystals and energy and he said, as he tapped his finger on the chrome edge of the display counter, ‘It’s all energy. Everything is energy.’ I recall being so intrigued by his words and wishing him to go on. I knew he was correct, my mind just wanted to become more fluent to get it, to be able to explain it. I knew we are all coming more and more to see that the world of spirit and the world of matter are not separate as we imagined them to be AND I knew I had a long ways to go in opening out this awareness.

I still do. We all do.

We get to reinvent our understanding and our experience of life. If part of you honestly doesn’t like life as you’ve known it, this may be for very good reason. This part of you knows that life as you’ve known it, and as you were sold it, is missing something huge, and that something has been hidden in plain sight.

This Subtle Energy For Beginners series will set out to open out and expand that conversation at the crystal store that day. I want to revisit it from ‘beginner’s mind’. I want to begin again and see where in my previous beginning I made certain assumptions about the nature of reality and see if those assumptions are ready to be challenged. I want to re-create my world with a new set of assumptions and try them on for size.

Subtle energy has to do with the ability to track, to feel and even transmit energy fields. Whether it’s a Reiki energy session or a prayer line of a charismatic church service, many are awakening to this world in recent decades, but it’s still quite in its infancy for us collectively, more of a sideshow or a therapy than it is a deeply ingrained natural way of life.

Things like clairvoyance, or ‘clear-seeing’, the ability to see beyond what physical eyesight can see; Clairsentience, or ‘clear-feeling’, the ability to deeply empathically and intuitively feel what the physical five senses cannot; clairaudience, or ‘clear-hearing’, the ability to hear beyond what the ears can hear; all of these are waiting to be integrated into our normal everyday waking reality.

Why is it that this entire world of subtle energy is discredited, disputed and disbelieved by mainstream culture and science?

Why are many who are convinced of subtle energy as being real are conflicted over what is ‘from the dark side’ and what is ‘from the light’?

Why is it that those who do believe in subtle energies struggle to enter and experience this domain abundantly for themselves personally?

I’m going to offer that the answer for all of the above questions has to do with the very same thing; it has to do with the fact that we are energy.

We are energy. We are not the physical body. The physical body is a downstream expression or a manifestation of the energy that we are. Our conditioning so doesn’t get this, and actually doesn’t want to get this either. We are actually afraid of our energetic reality and how seeing ourselves as energy will change our relationship with all of life as we’ve known it up till now.

Our conditioning instead sees the opposite, that the body and its biological physicality are the highest order of reality, and then this conditioning goes on to include, exclude, and measure everything it encounters or aspires to, through that lens.

If it is true; that what we actually are is energy, this takes us back to revisit the question of ‘what is energy?’

The dictionary offers these words to help us understand energy: vitality, vigor, life, liveliness, animation, vivacity, spirit, spiritedness, verve, enthusiasm, zest, vibrancy, spark, sparkle, effervescence, ebullience, exuberance, buoyancy.

At the moment, I like combining all of the above into the words ‘current’ or ‘flow’, kind of similar to how we understand electricity as energy.

We are flow. We are current. Current flows from one polarity to the other. Flow flows ‘from’ and ‘to’. Energy flows by invitation, or by need, we could say.  

What’s current in your life is a current. You are an ever flowing stream called you. You are life force. You are God as God can be.

We’re left in awe and reverence, and opened out to curiosity, with the mind in more unknown than in the known. We don’t really know what we are. We are on a quest with the greatest of questions, seeking to know.

Maybe the best metaphor we have to address this inability-to-know is the familiar one of the fish trying to get a handle on what water is. What we are submerged in, we normalize, we minimize, take for granted and no longer ‘see’ or experience, with any deep reverence.

As we begin to thaw out this frozen awareness of the self perception of being the physical body and begin to start believing, seeing, and feeling subtle energy, we do it from the vantage point of our more familiar sense of physical reality. We naturally make it about having physical experiences of ‘paranormal’ phenomena. Seeing a ghost with your physical sight is naturally thought of as a superior experience to that of ‘sensing’ a ghost; a deeper proof if you will. We have the idea that our supreme five physical senses will become even more supreme with this expanded capacity to see the supernatural. This is a big part of our being limited to grow into our essence as energy.

These persuasions are founded on there actually being a difference between the physical and the energetic, a split between spirit and matter. There isn’t actually a split here, other than the one we imagined, and in turn made seem all too real. It’s time now to uncreate our previously created reality.

Let me ask for a moment, ‘If the physical is energy, that means the five physical senses are also energy, so isn’t smelling a flower also an energetic experience at the same time it is a physical experience?’ So then, it’s all energy – whether seen through the physical eyes or seen through the third eye of intuition. What we’re left with is not so much a question of which is superior, but rather a question if we are ready to live by our expanded perceptions or not. Are we ready to self-validate the world we perceive and see in all of our enlarged capacities?

Let’s stay with our segregated perception of the world between the material and spiritual for a bit longer to help see what we are trying to invite the mind and body into. Where would we experience something, if it didn’t happen in the physical? What would we call that? My sense is to call it whatever you want, but call it something as you are going to need a language and a name to venture any further into this new world we are letting ourselves into.

You could say, you experienced it metaphysically, etherically, or in your mind’s eye, or in your third eye, or in your imagination, all of which are as good a starting place as any.

Keep in mind though, that this delineation about the physical over the metaphysical; or of spirit over matter, isn’t really real, as all of it is energy, just in different forms. It’s all one. There’s no actual difference and there’s no actual hierarchy, except in our conditioning. We’re just delineating it here to try and pry the mind open enough to begin to open up to the energy we are.

Let’s take a field trip in the imagination for a moment to the ice cream shop. Instead of an actual trip to the ice cream shop, let’s imagine one in our minds. Which ice cream shop are you choosing and where is it? What flavors do they have there, and how are they served? Which flavor are you choosing today? Really see this and feel this in your mind’s eye for a moment with as much detail as you can. How does it feel to you to be eating this ice cream? It isn’t long before your body begins to have the physiological reaction of your mouth beginning to water. Your imagination is triggering a deeper experience making it feel more and more real, even tricking the mind, blurring the real from the imagined.

However we file this experience, we have to admit we went somewhere, where even our body and pleasure reactions etc. got activated WITHOUT actually going anywhere physically.

We see that entering a metaphysical experience isn’t nearly as strange as we’ve made it out to be. In fact, all of us do it all the time in so many ways. Where ‘is’ someone, when they are bored in school or in a meeting and we say, ‘they’re here, but not here’? Their body may be present, but their attention (energy) is somewhere else.

Ask any man if they ever had an intense experience looking at pornography. Ask any woman if they ever had an intense experience reading a romance novel. These experiences are powerful energy experiences, so powerful in fact, that they form strong alternative-reality addictions for us as a species, where we want and are vulnerable to something we don’t currently have. And all of it is going somewhere energetically and emotionally in the imagination.

The imagination is a portal in this way. You are energy and you always were. Open up now to the energy that you are.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at

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Whew!! Coming Through The Powerful March SOULar Activations Passage

By Jelelle Awen

What an INtense couple of weeks it has been during this March Equinox 2018 passage! The sacred masculine activations through SOULar winds, geomagnetic storms, and waves have been near constant for close to two weeks. They ebbed and flowed and ‘hit’ you depending on how consciously you were meant to feel and track them. You may have become more aware during this time of how cosmic energy is not really ‘out there’, yet how much it can impact your inner cosmos. These energies are meant to catalyze and support our ongoing arising into sacred humanity. We became more attuned to how we ARE energy and everything we experience on the emotional and spiritual and physical levels is a reflection of energetic shifts and changes from both ‘outside’ and INside.

Also, linear time dissolved from our mental tracking that much more. There was often just the moment of Now with more multidimensional awareness of timelines overlapping and merging and collapsing around us. There was so often an inability to track with the mind at all and eventual surrendering to the Higher Self and our higher dimensional aspects/guides that seemed to kNOW what was going on. A trust that the whole process was being held, guided, and supported from our Higher Selves was more palpable as parts of us HAD to lean in more and let go of controlling.

These activations seemed to bring in, MARCH in…. Bliss Mess experiences with ups and downs. The SOULar wind currents could take you from intense joy to acute pain to sweet surrender……all within the same day! They could offer tastes of New Gaia 5D states of self love and compassionate love for ALL sentient BEings with deeper awarenesses that we are ALL meant to come along during the Ascension process. Kundalini awakenings and dripline surges of Divine Feminine and Masculine frequencies created NEW pathways of consciousness for the inner and out experience of TRUE sacred union within the body. Clarities and callings and calls to action connected to your highest timeline manifestation here downloaded through messages, images, visions, dreams, and synchronicities. You may have experienced a deeper embodiment of your Service of Love Self/5D Self and the next choice points that lead to MORE of this BEing state.

There were the physical body reactions of muscle pains and tensions, dizziness and even vertigo, ears ringing and singing, head and neck aches, nausea and appetite shifts, sleeping pattern changes (SO sleepy and foggy sometimes) and WIDE awake too at new times. Activation of our light bodies went to a NEW place, an accelerated invitation to the densest aspect of our physical expression to keep crystallizing through detoxification and clearings on a cellular level. Previous illnesses/injuries/diseases, denser choices in food and deathstyle habits came up and out to clear the way for MORE light to come in. Your Higher Heart activation is connecting you to the cries of the world and a place where killing frequencies can no longer be digested, supported, or ignored.

Where your body stores emotional congestion and karmic wounding vibrated through to express as voices from parts of you that still hold self punishment, self consciousness, self doubt, shame, over protectiveness, and guilt. These parts of you are coming UP now to be seen, heard, and felt by you, to be offered loving self space holding. These parts of you want to transmute their energy from judgement to discernment, from self consciousness and self doubt to self acceptance, from shame to innocence, from protectiveness to guidance, from guilt to forgiveness. These fragments and pieces of your 3D Self (your Protector, your Punisher, your Inner Teenager and Child, your Inner Mother/Father) are ready to come back into wholeness with you again and find a soft place to land in your heart and soul. More about parts here:

The EQUInox energies illuminated polarization from inside of your masculine and feminine aspects. This may have showed up in clashes and sudden relationship issues with others. The standoffs and conflicts with others escalating so that you can complete, resolve, and respond with NEW frequencies of love. The Higher Heart activations make abuses unable to be accepted, both as they occur inside and with others. Even what you define as ‘abuse’ is shifting to a higher criteria for yourself and with others. Repressed sexuality based on this life abuse trauma and Metasoul/other timelines is getting your attention and healing so that you can BLOOM into your gender sexuality with maturity, with self love, and within your embodied humanity.

The necessity of connecting with and becoming conscious of your chakras in a NEW way downloaded during this passage too. Ascension Chakra Vortexes became more clear to me during this Equinox passage as the next place of expansion in our relationship with our chakra bodies to help with INtegration of these cosmic energy activations. We are being activated to have a consciousness of our chakras in a deeper way, in a less linear way, and in a more intimate way. This happens through activation of our 5D violetprint through connection with our Personal Sun Chakra Vortex, our Higher Heart Chakra Vortex, and our Gaia Chakra Vortex. This is the guided meditation that I did to offer this:

Our service of love offerings through SoulFullHeart were ignited during this time….as yours might have been too. I am now offering 1:1 bridging sessions with me over zoom for $55 USD for up to 90 minutes for men and women with more information here: We felt guided to offer more activations of Unity Consciousness through sharing our community Merkabah during a group session for members of our PREP and DEEP programs, a livestream where we responded to your questions, and a Unity Meditation call (our biggest group call yet.) We are now feeling to offer a free Unity Meditation call every ten days or so, corresponding to cosmic energy events and happenings. Our next ones are on April 4th and 14th with more information here: or

The social body has been activated to move from over dependence models such as guru-devotee or overly independent such as in being a lone wolf to interdependence within conscious community. This means the continual revealing and healing of the shadow expressions of our previous cult-ural group experiences. I am re-releasing tomorrow a memoir about my Dark Night and Awakening experiences within a high-demand spiritual group and my courtship/falling in love with Raphael that led to us leaving that group. It is called Under The Bloated Banyan and we’ll be giving that book away as a FREE PDF tomorrow March 28th (which is also our ninth wedding anniversary!) with details about that coming soon. You can also purchase that book and all my books as PDFs, ebooks, and print editions here:

ALL of these processes activated during the last two weeks offers a VERY palpable acceleration of Ascension that continues with this new year of 2018. These are ongoing processes, of course, with the invitation for all of us to deepen, expand, and embody continuing on into the next days, weeks, months, and years. YOU are the event you’ve been waiting for and these are the happenings both INside and outside that create our NEW world based on LOVE in this NOW.

To read all of my energy updates go here:


Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Activate Your Personal Sun, Higher Heart And Gaia Ascension Chakras Guided Meditation (Video)

By Jelelle Awen


So excited to share this one! This is a guided meditation that I recorded two days ago during these intense ascension energies to help you to bridge to them, activate, ground, and integrate. I got much clearer during this meditation about what I am calling the ascension chakra vortexes that are forming to seemingly replace as an upgrade the previous seven chakra system. Raphael Awen, Kalayna Colibri, and Gabriel Heartman were in the room with me during the meditation and share their experiences afterwards too! I hope you INjoy it and it supports you to navigate and let in your Sacred Human Self that is coming in!

Join us THIS Wednesday for a free Unity Meditation call that will offer similar frequency activations and transmissions of love and integration of your Sacred Humanity along with Unity Consciousness. More information here:

Here is the description of this video:

Jelelle Awen guides you in a meditation to bring in and connect to the current STRONG ascension energies of March 2018. You may fall asleep, feel emotional, feel quite activated or kundalini energy moving through. Jelelle introduces you and connects you to what she feels are the chakra Sacred Human vortexes that are forming in response to the Ascension process, to replace the previous outdated 3D/4D seven chakra system. You connect with your Personal Sun Chakra, about two feet above your head. This chakra is part of the ‘Sun Chakra Vortex’ that includes the merging of the Personal Sun Chakra, Soul Chakra (about one foot above your head), Causal Chakra (behind your head), and Crown Chakra. This chakra vortex provides inspiration, higher timeline possibilities, and Sacred Masculine Activations. Jelelle also shows you some hand positions and even yoga poses to connect with these chakra vortexes.

You connect next with the Higher Heart Chakra Vortex that includes the Crown Chakra, Third Eye, Fifth/throat Chakra, Fourth/Heart Chakra and Third Chakra (that moves from personal will to service of love based). This is a big piece of Ascension and in the energies that are being offered right now from the Divine. You connect your Personal Sun to your Higher Heart to activate your Galactic and Unity Consciousness Heart.

You then connect to your Gaia Chakra Vortex that includes your Third Chakra, Second Chakra, Root Chakra, and Earth Chakra (about one foot below your physical feet). You feel the grounding cord that connects you to Mother Gaia’s energies in all moments. This chakra vortex allows for the grounding of Divine Feminine energies into your ‘lower’ chakras that usually so need them.

As you connect your Personal Sun to your Higher Heart to your Gaia chakra vortexes, you can then feel your 5D Sacred Human template becoming activated and pulsating with love. This is an overlay and template that more and more becomes YOU as you embody your humanity and integrate and ground the ascension energies into your body.

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Subtle Energy for Beginners ~ Day One

By Raphael Awen

Ever felt left out of the picture when it comes to experiencing something beyond your five physical senses? I know I have. I could tell the people around me were experiencing something, and yet I couldn’t feel, track or transmit it like they could.

It was maddening. I didn’t doubt it was real; I just couldn’t feel it like I so desperately wanted to.

This ongoing series of blog posts is a love letter to that part of me who was stuck in a perception of being excluded, of being less-than somehow.

My truth today is that we are all energy workers. We are all energy healers. We can all channel. We can all receive and transmit energy. We can all be clairvoyant, clairaudient and clairsentient. We are actually doing these things all the time, but many of us just don’t realize it. In this series, we’re looking to REAL-ize this reality; for you; for the part of you who doesn’t get it; and for those around you.

We’re going to pause on looking to the ‘experts’ for fear of falling prey to the expert mentality; that you need an outside bigger-than-you source. I’m not an expert and don’t ever wish to be one. I’m a beginner and hope to remain that way. I am willing to share with you what I’ve learned thus far, that I think you will find quite profound, but that doesn’t make me an expert. It makes me someone you have authorized to reflect your Higher Self reality so that you can integrate it into your everyday experience. Did you catch that? The authorization comes from you, not me. You are the authority here. Experts don’t like you to know that as it often undermines their need to keep you small and dependent on them. I want you to be big, and I want to be big along with you. In fact, I need to share what I have, and I need to find those interested in what I have to share, in order to keep on growing into my own infinite bigness.

I’ll take that over expertise any day.

We’re going to find that the world of subtle energy isn’t nearly as far removed from us as we’ve been led to believe by our conditioning. It’s all around us in this very moment. We think we lack the ability to tune it, or track it, or transmit it, when what is far more accurate, is that the real lack is not so much in the ability, as it is in the willingness. That’s good news, because willingness is something much more accessible and immediate than ability. Ability admittedly has to do with practice and learning, but what precedes ability is a willingness to try. I think you will be amazed at what meets you as you step out into the captivating world of a genuine childlike willingness to try.

I’ll explore that point more as we go, but suffice it to say for now, that it is how you begin a thing that determines how you finish a thing. We’re beginning with beginner’s mind; the world of not-knowing, where even what we think we already know can be redeemed into the world of utter awe and wonder. From there, we can sail magically deeper and deeper into the unknown. I do suspect however, that while we will grow immensely, we will never reach any coveted certified place of expertise as each new level of discovery and experience causes us to feel an increased sense of NOT how much we know, but instead how much we don’t know.

If you are beginning with a pain of how much you don’t know; how much you don’t experience; how much you long to know and experience something deeper in your everyday waking reality, then you are at the true precipice of creation. You are filling your gas tank for the journey ahead. You won’t get anywhere on an empty tank. The gas is made up of the admission of your desire and your frustration, both of which are sacred, and allowing that to create momentum inside of yourself.

There’ll be resistances to feel and parts of yourself to negotiate with as they fear your departure from consensus reality, and all that could entail in your current relationships with people and life as you’ve known it. This is another good thing. You won’t need to railroad any part of you into some spiritual discipline that turns you into a freak show at the expense of the part of you who likes what it likes in your current life. You can feel and negotiate each change as it unfolds to make room for deeper energetic and emotional experience of a profoundly changing and magical journey into changing the unknown into the known and cycling ever deeper into the unknown.

You get to feel it all as you go. You get to embody and reclaim all of your unique sacred humanity as you go.

Join me for this ongoing series and share with others in the room what you are feeling and experiencing. Let’s take the quest of our deepest questions into the space with the heart and mind of a curious child. Let’s forget what we think we know long enough at least to open our hearts and minds to deeper layers of reality, and then deeper layers yet, beyond those newly discovered layers.

For today’s beginning, let’s remember that there is no greater true expertise than being in and at the beginning. Life and energy is always beginning again, moving and taking us somewhere we haven’t yet been. If we claim any expertise, let it be about knowing how to surrender to not-knowing in our quest to know.

Beginners only need apply. No experience necessary.

Raphael Awen

March 21 is our Unity Meditation Group Call – details here: Free March Equinox New Earth Activations Unity Meditation Call
Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at

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