Healing From Fear/Reactivity Into Love & Genuine Compassion

“Raised by fear, you’ve forgotten about love… until your soul is ready to remember in its own sacred timing.” – the Divine

I felt this move through my heart just now with a mix of hope and heaviness. There’s a sobriety I feel about the world and everything that’s shaking out and coming to light. I feel the tensions and the ecstasy of rebirth. I feel the sadness of mourning and the love that wants to offer a balm for it all. I feel the bittersweetness of much-needed awakening experiences happening alongside deep and painful realizations of what’s been kept hidden from mainstream consciousness.

Fear is more familiar and reactivity more known. Acting outward in outrage is impulsively considered the ‘best course of action’ whereas bringing your reactions back inward, feeling them with the parts of you and Metasoul aspects in other lifetimes who are experiencing them, is somehow not considered at all as something even more necessary.

When I feel my compassionate heart towards this, I feel my own journey that’s unfolded around it… the impact of self-righteousness on myself and others and the parts of me that really needed ME that whole time but were sending so much energy and defensiveness outward, actually creating a push-away and resistance to love in the process.

You may have empathy and sensitivity, yet the journey into deep compassion for others is very real and always starts within. And, these times we’re living in that are challenging this deeply right now, are meant to birth us all as Sacred Humans with great humility and yet self-worth too while we feel our sensitivity AND the blocks to genuine, full-hearted compassion. Chaos doesn’t have to be the only reality that we live in, inside or outside of us. The process of “out of chaos comes order” no longer needs to be true, for you can choose something different, especially within.

Taking the sacred space YOU need to feel YOUR parts that are in reaction and fear is the invitation and the one thing that really can change the world as we know it and bring in new perspectives that hold compassion for yourself and others. It is a process in which you’ll find your heart opening without (much) hesitation anymore, layer by layer, with parts of you now feeling held by you in their overwhelm and reactions. This then leaves so much more room for discernment of what’s real beyond the mainstream digestion and so much more room as well for the healing of fear layers inside of you that so want to return to Divine trust and surrender.

I offer free 45min consultation calls for women who are curious about going deeper into a process with SoulFullHeart and have many openings this coming week! More info here: soulfullheart.org/sessions ❤

Much love!



Kalayna Solais is a Love Ambassador, SoulFullHeart Women’s Facilitator & collaborator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

World Peace Starts From Within: Healing The Inner Battles

By Jelelle Awen

So much of humanity’s energy has been caught and occupied in battle. ‘Going to battle!’ could be the motto of our species. All this battling of ‘good against evil’, of ‘right against wrong’, of ‘one side against the other.’ All this against-ness pushing and shoving and proving and judging. All this against-ness claiming and dominating and bullying.

Yes, we agreed to do and BE all this battling (on the soul level). We were ‘designed’ for this by the Divine. To rub the edges of duality, to dive into the black and to become the white. To be the warrior. To be the hero. To be the victim. To be the conquered and the conquering. To wave the flags of surrender and of victory. To march and to dance. To shoot and to lay down arms.

We have played this out, over and over. It now feels like such a worn out play, a TIRED and OLD one. All this battling never comes to any resolution, yet loops over and over through the same grounds of suffering with only temporary moments of a fleeting sense of ‘triumph’ that always comes at the cost of someone else.

ALL this battling comes from ultimately INside of us. INside is where the energies of right and wrong collate together, forming into parts of us that play out ALL the roles. The Inner Hero and Heroine, the Inner King and Queen, the Inner Punisher, the Inner Protector/Knight/Guardian/Warrior. INside is where often the BIGGEST battles rage without much intervention or sense of armistice other then in ‘rare’ moments of peace.

The frontlines of the Inner war move in inches over time, with neither side gaining much if any ground over the other. AND, this can be hugely unconscious, so it is very challenging to shift or change. The weapons of this inner war are self judgements and criticisms, suffering loops, fixations on ‘past’ traumas or relationships, using addictive substances to numb or suppress, and many more. The most powerful weapon of all is the blocking of the LOVE that wants to come in and wash clean the desire to battle inside OR outside of you.

World peace comes from each individual CHOOSING to heal the battling going on INSIDE. This choice then naturally leads to decisions to stop the battling on the outside. While there are unhealed frequencies of inner battle from parts to another inside you, so you will choose to play this out in real life scenarios. You will be compelled to engage in battling too due to unhealed karmic patterns in your Metasoul line or Soul legacy where the energies of being a warrior are still happening. If you are predominately an energy of protection and guard, so you draw battles like magnets to challenge and reinforce the NEED for this protective energy to exist.

Going within, you can feel these different aspects, personas, and parts of you and how they were formed from the energies of battle that you experienced in your childhood, in your 3D culture, in your soul legacy. You can feel why the battling started and how it is manifesting in your life now. If you have done quite a bit of healing and soul awakening, this may be on a much more subtle level for you. It may be covered over with spiritual tones or messages too and take some heart open investigation to uncover and feel again. This can be very tricky to do by yourself as these energies can be ingrained and ‘impossible’ to see without an outside mirror to reflect them. We offer support for these kinds of investigations through space holding sessions and groups in SoulFullHeart, you can read more here about that: soulfullheartwayoflife.com/sessions.

While this is an individual choice ultimately, our collective is being supported to STOP the inner AND outer battling with the recent HIGH influxes of love and light waves washing over us. This love invites us to hold ALL of it with love and to respond to it with love too. ‘Going in naked’ into the battlegrounds of ourselves and with others, leading with vulnerability, disarming the parts of us that guard and protect. Choosing love over fear in every moment. ANY healing that we do on the inside, ANY time that we choose love over fear….impacts the collective as we are ALL ONE ultimately. Shifting the ONLY place that we actually have power, which is from INside of us……and that then creates a NEW reality of peace and the END of battles in our worlds and brings in the possibility of peace in ALL worlds.


Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.