Feeling Your Relationship To ‘Empowerment’ In Your Life & Healing Path

by Kalayna Solais

“Empowerment” has been a theme arising in a few sessions I’ve had with women lately.

Empowerment around really stepping up for their own healing. Empowerment around finding their independence. Empowerment around collaborating with life while holding the parts that may feel afraid of it, anxious about it, sad that it doesn’t seem to be giving them what they feel they want.

I’ve had so much anxiety myself over the years… coming into this lifetime feeling as if I “never belonged“. On the other side of that coin though, I can feel now how others in my life really genuinely tried to connect with me sometimes yet there was so much within me that was rejecting myself that I rejected others often unconsciously. Also, there’s a way that I knew I was never meant to belong in the same way others did. I had to have something to push against in order to find the true me. It’s almost like I was born more into a 4D reality rather than a 3D one, at least internally.

To find your empowerment and the healing of this anxiety/depression is a journey. It’s deeper than what medication can touch. It’s deeper than what many spiritual/therapy practices can touch too. It’s not there to be transcended because if you do this, it will fire back like a boomerang over and over again until you can really feel it and heal it through empowered steps within.

You are not your birth family. You are not your current social world. You are not your school, your grades, your upbringing.

You are a unique tapestry that needs expression in this world that also needs YOU. You are full of gifts that may actually be dormant or buried right now until you can find those steps into your independence, creating the space they need to emerge and unfold. You are a story that is yet to be discovered. A record skipping on one note until you nudge the needle in another direction. So much of what you want to heal inside of you starts with taking a step (even a cautious one) into what’s next for you, whether it feels like a small step or a big one.

You get to choose the path that feels most empowering for you, that helps you feel as if you get to heal AND have a life of goodness, stability, independence, and endless self-discovery. The one I’ve found most empowering is the one I offer, where you get to connect to and have a deepening relationship with the part(s) of you that are deeply afraid, that identify so closely with anxiety and/or depression. Once you can show up for these parts and give them all of that sweet love in your heart, they shift, they open-up to possibilities, they transmute their fear into courage.

You get to feel this gift of self-empowerment to whatever degree you’re ready to, any time you feel ready to, one step at a time. 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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Energy Update: SOULar Codes Invite You To Process Lower 4D Timelines To Anchor Into 5D Love

by Kalayna Solais

This is a photo I took of the sun yesterday! Wow!! Lots of codes downloading that want us all to really feel ourselves, really feel the parts/Metasoul aspects that struggle and react to the process of re-anchoring into higher timelines and more self-loving and compassionate frequencies.

It was nice on a high energy day yesterday to “log-off” and unplug for a while! When I came back online to check up on everything yesterday evening, it felt like so much intensity was moving through, almost more than usual in some ways. I highly recommend that if you are feeling especially reactive that you unplug for a while. Even in service of love there is a need to sometimes take a step back and not be on the “frontlines” (not always an easy one to learn or follow through with, I know).

This could be the peak (or one of the peaks) we are feeling in the 3D and lower 4D rumble… Where there is much to react to at every turn yet always an invitation to respond with LOVE and genuine compassion instead. Especially when it feels almost impossible to do so. If this is difficult at this time, the reactions need to be pulled back inward and parts of you felt in their pain and the chaos of their personal worlds.

It feels especially important right now to feel battle timelines in your Metasoul. To meet the Warriors and soldiers where they ARE and to be with what is moving through them instead of placing it all outside of you in YOUR life as you know it right now. This is key to anchoring more into 5D frequencies of peace and a flow of love and compassion that is genuine and integrative.

Personally, I’m feeling much more freed up from my own lower 4D process these past weeks. The energies of the Metasoul timelines I accessed and felt through are shifting more into hope, freedom, love, understanding, compassion… especially for themselves and what they’ve “done”, or in some cases, “not done”.

There are numerous timelines we all need to feel regarding these energies that keep us anchored ultimately into lower frequencies that can make us quite sick in body, heart, mind, and especially soul. They anchor us into hopelessness, fear, feeling like there is always something to push against, feeling as everything and everyone is ultimately against us, and in many cases this may have been true for a phase of your life, yet if it is STILL true, then why are you staying in these circumstances?

The answer to that question may seem complicated to parts of you, yet fear is the one that seems to anchor us all the most into feeling as if these frequencies are realer than the love that wants to come in and light us up, help us move through and heal each of these timelines, and help those Metasoul aspects of us from those timelines move into a new frequency where they can find the healing they need and yes, DESERVE.

This and other meditations from Jelelle may be helpful for you to begin your deep-dive into YOU, to discover what Metasoul aspect(s) could be pulsing through your life and your BEing at this time:

Much love as you navigate your own version of letting in and integrating these codes coming through. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Love Transmission From Divine Mother On ‘The Day Of The Mother’

by Kalayna Solais

From the beloved Divine Mother on this ‘Mother’s Day’… or what I feel to call, ‘the Day of the Mother’. ❤️

She offers, in all of Her heart for us, the following… as a way to feel Her ongoing INvitation to us and all parts of us…

~

“I am proud of your integrity.
Your desire for more of it.
Your journey to deepening and refining it.
Your search for what’s true… about you, about others, about the world around you.

I am proud to watch your journey.
Sometimes as a silent witness, sometimes with cascading sounds, deep cries, or buoyant laughter.
I am proud when you feel proud and when you feel the ways you don’t feel proud too.
I am proud of your courage to be here now, even when your courage feels null to parts of you and they aren’t sure how to carry on.
I am proud when you do carry on and I’m proud when you don’t.

I hold a flag and a candle for you in all weather, in all circumstances, believing in the you I see and feel and know beyond a shadow of doubt.
The you that may take you decades, many timelines to unravel and uncover, many dedicated hours of inner work and self-discovery.
The capricious and ever-shifting emotional landscape of your being that is on its own sacred journey through the woods of reactions, pain, and heartbreak… I am proud, unendingly, of that too.

The energy and frequency of my love is not one always easily let in, yet it flows to you and all parts of you,
to all warring and battling energies inside of you and your soul,
to the collective you are part of that is coming apart so it can come back together in a way more loving and empowered.
I bring you all of the seeds and blooms of new life within and outside of you
and it is, always, your choice if you plant them, water them, and love them.

I am, at all times, witness, Mother, Sister, and divine beacon of what is possible for you to BEcome.
I am you as you are me, in expression of your personal truths and evolving being-ness.
And I am completely, utterly, in love flow
with you and as you.

Much love to YOU
Today… and always.”

~ Divine Mother

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Moving Beyond The Stickiness Of Lower 4D Consciousness

by Kalayna Solais

4D consciousness, especially Lower 4D, is a place where parts of you or aspects of your soul dwell and fixate on something they feel isn’t working for them, usually outside of you. When they’re in this dimensional space, which is more of a frequency and consciousness moving through you instead of a literal ‘place’,  they tend to feel that they want something about themselves or life around them to change PRONTO and they don’t necessarily want to wait very long for that change to happen. There can be an urgency about it, like something needs to shift right NOW, coupled with a fear that things will NEVER change, that life as you now know it and how it’s configured (and especially the way these parts/aspects seem to be feeling about it) will never shift into what you/they really want.

In 4D consciousness, especially lower 4D, it’s easy to forget that what everything, every piece of your walking-around consciousness within you really wants is love… and that there is a piece of not feeling truly worthy of it until this unworthiness can be deeply felt and held and the process of learning to trust love again is walked out, step by step.

It can feel sometimes like you’re drowning in plasma when these energies come up, as 4D consciousness is like a thick fog at times, shrouding what’s good and trustworthy and often projecting a ton of your own shadow onto something or someone outside of you. The wrestling with life, with love, with energies, is always playing out somewhere inside.

It seems like this experience of 4D is peaking in a way right now. It’s wanting us to move beyond it, even though it can feel as sticky as flypaper with so much darkness still purging and shadows still emerging, which is actually very compelling. It has such a strong gravitational pull that is hard to extract from or bring love to at times. It has a feeling of an endless abyss or void where pain can just writhe and squirm forever. Yet, it wants us to move beyond it and take it with us somehow so we can heal it starting from our own inner draw to be in it.

Connecting with different aspects of you from other timelines/lifetimes and especially those in galactic warfare, like any Orion aspect stuck in a battle of sorts that you may have come online right now (as I’m starting to really feel inside myself) can help you understand your own pull towards this darkness and why it’s there. Any of the darker timelines your soul has experienced, including in the dark side of Hollywood (one I’m learning that my soul knows well) or the underbelly of politics in any era or phase of ‘time’, are coming to light now as they need to start being held with love and compassion. We cannot damn them, for we are damning ourselves if we do. We can only open our hearts to feel them, to let in the remorseful tears, and to let Divine love help us hold everything that is just aching to be held.

Now is the perfect time to start really feeling all of this, as the support seems to be there from the incoming energies and, like always, from the Divine. We are ALL being challenged to walk out what we teach or offer to others, to fill in any gaps of integrity with our real-life experience in every arena of healing and moving back into love in ALL ways and on ALL levels of our being. This is next-level love ambassadorship and Service of Love and we’re all invited to take our next steps inward that bring us into alignment with an ever-purifying self-love overflow that can’t help but serve and support others to cultivate the same within them.

On Saturday May 11th, Jelelle is hosting (with support from Raphael) a virtual Group Transmission over Zoom which you can attend live or receive the recording for. The theme is Unplugging From the 3D/4D Matrix which would be a huge support if you are really feeling these energies right now!

Also, we offer ongoing 1:1 sessions to support you personally, which you can find more about here: soulfullheartwayoflife.com/sessions

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Beltane Blessings & Celebrations Of Love & Healing

By Kalayna Solais

Happy Beltane to you ALL… this day is a day to begin anew, to remember what you are worth as man or woman, to be in the ache of your springtime renewal inside, that wants and waits to share and BE with a mate that loves and cherishes you as much as you do… and cherishes themselves too. The Beltane fire helps us to burn away the old, the rigid, the now stale old harnesses of the ‘past’. Being with parts of you who have reactions to this process is important on this and every day…

This poem I composed two years ago and it still stands as one of my deepest, as my soul so knows Beltane from many sides of it and many roles within it. I feel personal themes emerging this year of letting in the bigness of this soul within me that knows how to gestate in inner healing processes and celebrate the emergence of a new sense of my bigness and desire to serve.

I dedicate this poem and all of the frequencies within it this year to my beloved husband/mate Gabriel Solais with whom I share my heart, body and soul and many exquisite layers of each, and I dedicate it to my beloved Inner Masculine too, who has been and always will be an inner rock for my feminine parts to lean into. ❤

I dedicate it to YOU as well, seeker of heart and soul, that you’ll find what’s next for you on your sacred path becoming revealed to you on a deeper level, whether wrapped in self-mateship or mateship with an other.

~

This Beltane Call, For The Love Of US

by Kalayna Solais

Beloved that you are,

When the smoke clears

on life’s regulating ways

and gives way to the undulating meadows

of new love’s first spring,

there I’ll be

standing in the light

of the sun shining above me,

firm in the ground I walk on

yet lightly walking toward your ready stance,

singing a song

we will both remember.

In Beltane’s past, my love

we dined and danced

and brought together our intertwining

everythings

to mingle in the love light

of the divine masculine and feminine dawnings.

In Beltane’s new arrivals, love

we’ll linger long

in embraces for only us to feel

in the eye of the mind’s connection

until the refreshing breath

of a crisp and ripe chapter

brings us closer

in all elements of this life’s wanderings.

In myself I stay here for you, love

finding more treasure long buried

to show you

in vulnerable ownership

echoing the also deep claim

you have inside of you for you.

The winds of change

and graspings of renewing tides

grip at our thrown-about clothing

to move us closer

to the edges

that keep US alive…

Together we will meet, my beloved

and there we will find

what we have been searching for…

a counterpart

not to bind, but to bond

not to cling, but to sing

not stifle with duty

but to bring out with bounding life’s alterations and celebrations…

of each new movement

here…

Bring your mountains out to greet the new day, love

and see the power of our sunshines mingling

on a new insatiable appetite

of a love reunited

in a way that was agreed to

long ago and yet NOW too.

Even NOW I make a vow to you,

to be all the more loyal to myself

and dedicate overflow to you

to what we will create together

in our messy masses of alchemical baths

and swooning passes.

Love, when we do meet again

here

I will dress the moon in your honor

and harness the sun’s rays for your Kingdom to come

and our world that is being reborn…

On this Beltane celebration day,

As I ache for you

I prepare that place in my heart

that is you-shaped

where you already live…

and that place in my body’s life

where your essence will connect

so much

oh, so much…

with mine.

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

New Personal Service-Of-Love Activations & Embodiment

by Kalayna Solais

Co-led a meditation circle with my beloved mate, Gabriel Solais, last night as our second one that we’ve led in person EVER! ❤️🌞

This is new territory and expression of service for us and it was deeply satisfying. Even if the majority of the people who came do not start having individual sessions (though we would so love to connect with them individually in this powerful way!) we feel like love was served, received, and nourishingly given back to us too.

Plenty of personal process came up for me before leading this too, and it all felt worth it to serve deeper.

About an hour beforehand, I was in deep tears. Made sense that even though I had ALL day to feel through any tensions about serving last night, it couldn’t really crest and break until the heat was on and it was time to really prepare to show up in my personal soul and heart bigness.

The tears were so deep that I could barely breathe for a moment and had to just sit on the floor of my closet sobbing with parts of me that felt unworthy of offering this service and Metasoul aspects that have experienced persecution for offering their gifts. I recovered fairly quickly though, feeling how it was all the Divine love and support flooding into my being that allowed me to feel this, to flush it out and help me get ready to expand and hold the heart cord needed for each person coming to us.

I feel so many gifts came out of the overall experience, from preparation to completion, for us and for those who came. We felt so many layers with each of them, all unique to their experiences of life and spirituality too. Some had deep openings they wanted to share after the meditation and some didn’t, yet it was all GOOD and alive.

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Gabriel and I will be offering more in-person groups like this one in the coming months. If you’re ever in the Victoria, BC area and are interested in joining us, you can tune into our Facebook page: SoulFullHeart Way Of Life, or sign-up for our weekly Museletter on our website: soulfullheartwayoflife.com to get all the latest updates and announcements on these and more events!

Many NEW offerings from all of us at SoulFullHeart are coming your way… I will talk some more about that as it all unfolds! In the meantime, you can always visit our website for more info! 😊

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Loving UP Your Body-Vessel

by Kalayna Solais

It has become so important to love the body beyond any measurements, beyond any sense of “not good enough”, beyond any shame once held by parts of you about looking this way instead of that way.

For years parts of me have judged and battled with my body and body image. They have especially struggled with accepting my legs, which have always been bigger, and my tendency to yo-yo a bit in my weight.

Parts of me have judged themselves for eating emotionally, for continuing to make food mean ‘love’ somehow. They have struggled so much over the years with relating to food more so as survival and even something not as necessary as we are taught it is.

Even in this world of spirituality and Ascension consciousness, there is a tendency for parts of us to judge the body for not yet being ‘light body’ worthy or for going through the many changes and shifts it needs to go through as we continue to transition into crystalline forms.

The body reflects the emotional reality, always, and this manifests in so many different ways, giving us so much valuable information to be with and digest.

These judgements come often from an Inner Punisher part inside of you that is concerned about sticking out, about you inhabiting your leadership, about Ascension on all levels.

For more about the Inner Punisher, here is a video from Jelelle where she also leads a guided meditation to connect with this part of you:

They criticize and poke because it means love to them somehow. It helps them feel empowered, ironically, because in the judgements of self is a defense against judgements from others. A preemptive strike within that hurts you first before someone else can hurt you. Wow. It might sound convoluted but if you really feel this one, it’s very true, and often unaddressed or felt through with love and self-compassion. The Inner Punisher does not respond well to more punishment… this energy can only transmute with love.

Here is a guided meditation co-created by Gabriel and I, narrated by Gabriel, that you could use as another tool to connect with this part of you:

This part is so ingrained in our 3D Self that it’s become natural to feel the punishment that becomes a white noise in our lives, always sort of there yet so naturalized we hardly notice how much it’s bringing our frequency down. This is so one of the major pieces that needs to shift into love in the 3D Self before this Self, this version of you, can really start to integrate and move into higher frequencies consistently.

I’m sharing this photo today because it hallmarks a new beginning for me and an outing too.

I no longer want to subscribe to the adage of needing to look a certain way and I don’t want parts of me to feel this way about themselves either.

I no longer want to hide how my body looks because it doesn’t comply with typical beauty standards.

I suspect my body will continue to go through more changes through my own personal Ascension process and to truly be IN it without feeling like I have to force it to be one way or another in order to be worthy of anyone’s love let alone my own, is my deepest intention in this moment.

Our bodies are part of our Ascension journey… to honour and love them UP, even as they are now, is so, so important.

Much love to you and YOUR beautiful vessel too! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Full Moon Message: “Your Arising Aligns With Mine”

By Kalayna Solais

Said the Full Moon to its Witness, “your arising aligns with mine”.

“But how?” the Witness asked. “How can I arise as you do, with the splendor and beauty of a thousand colours at once and none out of place? To be worshipped and seen as you are though you are so still and simply ARE who and what you are?”

“Each time I rise,” the Full Moon responded, “I do not doubt that my shadows will too, that my light will sometimes be dimmed by a power not my own and a will I do not control. Yet, I trust, I surrender, I humbly rise still. First within me, then in front of you, whether or not you choose to take me in.”

The Witness paused for a moment, having never heard this before or felt the Full Moon in this way. The invitation as palpable as the winds that blow and herald a rapid change of season.

The Full Moon continued, “we are the same, you see. We have different roles, yet here we are, here for reasons sometimes unknown yet lived out just the same in a dance we often cannot name.”

And with these words, the Full Moon glowed with wonderous yet effortless energy. The Witness wondered at Her beauty as the message landed deep within.

“It’s time,” the Witness whispered, “to light up, to love it all, to be as I am and to allow it all to arise along with me… Shadows and light… For a purpose beyond my own. Yes, Full Moon, I have heard you… And will arise with you for the rest of my days as long as the strength within arises too.”

.fin.

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Tree Energies/Message: Anchor Into Your Compassionate Heart

by Kalayna Solais

To be with him, to be with me, to be among them… my human beloveds and the TREES. It is magical to let in all moments of goodness and feeling alive, especially in love, especially immersed in nature. ❤️

G and K in forest

I don’t think I’ve ever hugged a tree quite like I felt to yesterday. My heart chakra needed the nourishment, the cleansing, the feeling of giving and receiving love and healing energy with a tree… Several trees, actually! They all felt quite chatty and happy to have us with them.

I somehow felt them feeling the ripple of the Notre Dame burning too. They were reminding me/us that they deeply feel us, have compassion for every part of us, even though it’s not their process to feel through all that we do.

Trees see us and feel us, want to nurture and love us as much as we are willing and able to love them too. I’ve never felt this as strongly as I did yesterday. It’s like their consciousness and ability to communicate with us is upgrading just as ours is upgrading to communicate with them too.

I’m feeling in the moment that as trees continue to shake off their winter slumber, they are very much wanting to connect with each of us more.

They have much to impart to us about grounding into our beings, being who and where we are now even though this is bound to shift and change.

They offer messages of solidity in compassion and the potential of humanity to hold this compassionate flow consistently. They remind us that we have to be filled up first and that they are here to help with their clean energy flow and infinite connection to Mama Gaia Herself.

Maybe it’s a good moment to take in some tree love today or any day you choose… To let in non-judgement, infinite love, and an exquisite connection to the Divine in all Its forms and energies.

Much love!

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Her Essence Cannot Be Burned: A Poem From Divine Mother, For Notre Dame

By Kalayna Solais

She does not live in our buildings.

She lives in our hearts

Our souls

And our bodies.

 

Our precious inner artistry

Cannot be lost

With the destruction

Of a symbol.

 

Our opportunities

To anchor into Her love

Will keep popping,

Cropping up

And inviting us inward…

Calling us YIN-ward.

 

Her essence

Cannot be burned.

It lives

despite all efforts

That rail against the dawning

Of the Feminine Day

And wail

That She has forgotten us.

 

Her arms, outstretched

Remind us to trust

Her heart, open

Reminds us to open our own

Even and especially

When it feels most challenging

To do so.

 

With the love of Our Mother

We align with Her

We remember Her

And we fall upon Her

To collaborate with Us

As we birth the New

Pressing through the birth canal

Of our highest and deepest hearts.

 

Much love,

Kalayna Solais

And Divine Mother ❤️❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.