Loving UP Your Body & Energy In Every Way

By Kalayna Solais

I don’t often treat myself to this kind of luxurious experience but oh, am I GRATEFUL that I did!

These are ‘before and after’ pics of my salon experience today. In an awesome synchronicity, Jelelle Awen brought this all-natural salon back to my attention the other day. She also said she found out there was a hair dresser there that specializes in cutting curly hair. I think I ended up booking an appointment that night, even though I wasn’t totally sure the money would work out comfortably.

My experience though was more than just a hair cut. The young woman who did my hair had a sweet porosity herself and that was wonderful to connect with. Also, I could feel this appointment as an important piece of my personal transition into the new… A new sense of self love and care that goes well beyond ‘not sure if I have the money for it’ sort of anxiety that parts of me can have sometimes.

I’ve INvested so much of myself into my personal INNER process, that it was time to let in a desire for refreshed and healthier hair as a way to take care of and treasure my own unique feminine beauty. I must confess, I also have a desire for a facial. A potentially expensive one. And also a mani-pedi. And also, I’m going to be changing my hair colour!

I’m just letting my desires in again after a bit of a hiatus of being able to feel them. This is one expression of what I want for myself and my parts and my life. Of course there are also many more expressions and this is simply an outward one.

I honestly haven’t focused on the ‘outside’ of me in so long aside from the occasional body image pieces that pop up. However, even that is moving with a renewed relationship to food and fasting and already feeling better, a bit lighter, as if there is simply more air and light too coming in. Also, a new relationship to the way I clothe my body is emerging and that is exciting and interesting to feel happening.

It feels like every aspect of self care, especially if it can be held with genuine love and not an activated Inner Punisher, is a part of the Light Body activation experience. Each step we take, each dollar we ‘spend’, is all a part of the bigger picture of where our bodies are ascending to IF we can align the intention with a purifying sense of self love and empowerment that no longer has undertones of harshness, control, or anxiety towards self or life.

It is a journey to get there. And I am still on the journey in some ways. But, every wave of it is worth diving deeply into… to come out the other side transformed in ways you hadn’t expected. ❤️

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

6 Things To Remember On 6/6

By Kalayna Solais

1) It’s just as important to take the time to breathe, integrate, INjoy, as it is to dig deep and continue to uncover/discover what it is you came here to do but more importantly, what/who you came here to BE.

2) Feeling what is true is more important than ‘truth’ based on facts. Whether or not your intuitions, gut instincts, senses of things are exactly ‘right-on’ with what science or other sources are saying is THE truth, YOUR truth is what is the most important in this Now moment and is subject to change as you do.

3) Serving the body vessel is one of the most critical things you can do for your overall well-being, especially as parts of you feel the trauma they’ve long held or hidden in a deeper way (which so often will reveal itself through the body somehow). One of the most essential ways to love yourself and them UP is to love the body. Doing yoga, even for 10-20min a day, is one way. Feeling into eating lighter, more nutrient-dense, and non-violent foods is also helpful… and eating less in general can be too as this aids detox symptoms in so many ways!

4) Every day is sacred… every day is a portal/gateway into new possibilities and alchemy, into new revelations of Love…

5) Being YOUnique is what you came here to do… to return to Oneness and Unity within so you can return to Oneness and Unity outside of you while taking everything you have learned, remembered, revealed on the inside with you.

6) You are always loved, always supported, even during those times when you feel as if the Divine is far, far away. You are, beyond any shadow of a doubt, LOVED… just for being WHO you are and WHERE you are right now, bravely walking out everything you are.

Much, much love to you on this 6/6 day! 

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.