Energy Update: Body Detox & Light Diet/Fasting Support 11/11 Light Body Upgrades

Energy Update: As we near the 11/11 portal, the body moves into a need for less food, higher frequency food, and overall more pure, less refined food. The ‘lighter’ you can eat, the more you can let in light. Light foods are those with a high water content, super foods, and not processed or refined in any way if possible. Following a light diet, which means ‘way of life’, supports the 11/11 upgrades that are coming in already.

It is also a good time for fasting and bringing in much more prana energy into your body to ‘replace’ the food. Fasting allows for a complete reboot of your body and leads to heightened states of altered consciousness, connection with the Divine and your Guides, lifted veil experiences, activation of your clairs, etc. Fasting can be about only drinking water for as long as you are guided to do that….or just drinking superfood smoothies and/or juices. Or, just not eating foods that are denser and of lower frequency. Your body will guide you on what it needs to take a break from, which may be temporary, or may end up being a lifestyle change.

There is a pattern of detoxification prior to these gateways as the energies coming through are of a higher vibrational frequency. You may be experiencing detox symptoms in your body already such as light headedness, nausea/stomach upset/indigestion, fevers, body aches/pains. These of course come up if you are also water fasting or fasting in other ways as you start feeling guided to ‘let go’ of certain foods. Common foods to let go are eating any animals or animal byproducts, gluten, refined sugar, vegetable oils, refined salt, etc.

Digesting the killing and suffering frequencies that come through when you eat animals or animal byproducts can be particularly difficult during these high frequency portals and gateways. Indigestion can be common as the light body rejects these denser energies, wanting fuel that comes from love, not pain. This is a way to feel into eating only plant-based, from an energetic perspective, along with how your Inner Child feels about it, which is usually a strong aversion to hurting any living, sentient being. These high energy portals can be a good time to make the transition to plant-based, reduced calorie and living on more prana energy as well as the support is there for it. 

Detoxification is the clearing out of your every living cell to make more room for light. What clears out can be years-long behaviours such as smoking or drinking alcohol to excess or eating processed foods. These denser energies are released through the cells, often coming ‘worse before better’ in terms of expressing as flare ups, break outs, etc. Yet, our bodies move increasingly into their own wisdoms, their immortality, and their health. Our glands upgrade, our bones upgrade, our organs upgrade, our DNA upgrades.

11/11 is an opportunity to support this upgrading process, this activation of your light body’s intelligence through a necessary detoxification process. Support is providing the best, highest frequency energy that you can to your body through high vibe foods, sound healing, energy healing, emotional body healing of traumas, soul healing of karmic patterns. Support is loving your body as much as possible through rest, baths, whatever movement/exercise feels right. Support is healing the unworthiness or judgements you may have toward your body so it can arise into the light again.

It is important to hold ALL decisions and choices about diet and food with love, not judgement or ‘shoulds’. As you allow love for your body to lead the way, it becomes more able to receive the adjustments and shifts that you are making. The energy you feel toward and about your body is the most important fuel it receives. 

Here are previous writings we have done about light body activations/living on prana/superfoods, etc.: https://soulfullheartblog.com/category/ascension/light-body-body-consciousness/ 

Join Raphael Awen and I this Saturday, November 9th for support for your light body via a 11/11 code activation group transmission via teachings and guided meditation at 10:00am PDT over Zoom….or receive the recording for $15 CAD. More info here: https://www.facebook.com/events/2595514423846711/

or here: soulfullheartwayoflife.com/grouptransmissions

Love,

Jelelle Awen

Energy Update: Odd & Strange Energies As Bridge To 10/10 Gateway

By Jelelle Awen

 Energy UPdate: Strange energies….odd, as we head into the 10/10 gateway already that extends into 11/11. These odd energies seem to be pushing up the uneasy feelings and sometimes even unsettled situations that trigger them. Maybe they are just an echo or residue of these experiences from the past not the ‘real deal’ traumas or situations that cause trauma. Maybe they are just the memories of trauma that live in our every cells, waiting to be ‘kicked up’ when we are ready to heal and feel them.

The 10/10 gateway is a bridge to 2020 and Next Level living and experiencing of ourselves on all levels that this ‘clearer vision’ year offers us. As we move into these kind of bridges, there is the increasing feeling sense of where we are now, who we are now, what our lives are now……AND increasing feeling of where we are going, who we will become, what our lives will BE then.

Being on bridges is an uneasy sensation….precarious in the sense that you could fall at any moment into sometimes an unknown abyss below. They signify movement from one reality to another one. From one dimension to another. Sometimes, you are ‘stuck’ on the bridge for awhile as you make deeper choices about what to do next, whether to go forward or whether to go ‘back’. 

Sometimes fear locks you down and you can’t take another step forward toward your higher timeline on the other side. Parts of you that guard and protect (such as your Inner Protector/Gatekeeper) are too concerned about your safety to show you the way. They aren’t quite ready yet to offer the handrails that you need to cross this bridge as they aren’t sure that you’ll be able to handle it. Negotiation with your Gatekeeper can help you to navigate the transition, providing a lift UP and a way through when you need it. This allows your soul to ‘take over’ beyond your 3D self.

As you process these odd transitional energies, you may notice your body becoming more sensitive to everything as well. More sensitive to foods, to energies for which the foods are prepared and places where the food is eaten. More sensitive to whether heart frequencies are present in sexuality and where desire is coming from. More sensitive to digestion and the process of it. 

Our light bodies are the vehicles that move us across these bridges. Our light bodies travel to these multidimensional realities where we can receive downloads and activations and gift exchanges with Metasoul fragments/aspects that we most need right now. Our light bodies need the ‘right’ fuel, the right vibrations and the right love to move into this higher frequency out of 3D density.

Raphael and I are offering a group transmission on Saturday October 12 at 10:00 am PDT to activate, support, and help with the transition of your light body with guided meditation, teachings, and powerful sound healing. We’ll talk more about the 10/10 gateway as well and what it is offering to us. You can join us live to get in on the discussion and share if you want….or we can send you the recording for $15 CAD/$11 USD. More info here: https://www.facebook.com/events/467546737430726/

And you can purchase here: https://www.soulfullheartwayoflife.com/product-page/group-transmission-1

Or via paypal for $15 CAD/$11 USD here: paypal.me/jelelleawen 

The oddness will pass as it always does. On the other side of these necessary bridges is the new land of Infinite Love experience in the human body within community. On the other side of the bridge is YOU as a sacred human…..arising wonder.

Here is a guided meditation as a bridge to your higher timeline: https://youtu.be/T0K7Ti68gNo

Love,

Jelelle Awen 

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

 

Navigating The Confluence Of Change

Just now recovering from one of the worst ‘flus’ in a long time. This tends to occur for me when going through lots of life changes at once. I have also recognized that it was at the confluence of the last 9 days, 9 months, and 9 years. Very catalytic and life-changing cycles all ending at one point. BOOOSH!!
 
It felt like I got hit by a Mack truck with symptoms all over the map, head to toe (including the teeth…a part of me needs to say.) I could feel how much my poor body has held this life and clearly in other lives. I have become more aware of it but this particular convergence really highlighted it.
 
I have come across so much darkness and suffering in myself and my soul over these cycles. I have also found more light & love than I ever expected to be privy to in one lifetime. This can be a challenge for the body to integrate in such a short period of time. I experienced myself differently during the past SFH Equinox gathering in a way that I haven’t fully assimilated yet. This brings up its own shadow/fear/excitement response. It needs to come up if I am going to continue to serve Love those I am meant to serve.
 
I saw my power. My gift. My desire to serve others, crossing territory that, in some ways, my soul has spent a millennia in. I felt the uniqueness of myself as a man, however I choose to define that. I have a sacred role. Not out of a duty but as a passion to create bridges into the New. I felt a growing closeness to and love for my feminine that continues to blossom everyday. I don’t know how I could do this without her.
 
I found a feminine star seed that I am just starting to tap into that I feel as a priceless gift to bestow upon me when the time is ripe. There are codes floating all around waiting for their landing pad. This is an exciting new frontier for all of me. The coming together of the Dark codes and the Light codes. They all have a role to play within us.
 
I am releasing a lot of my past relationship with Kalayna which has been a big catalyst for this rumble. So many gifts that I have been mining from the letting go. One being a revived relationship with my inner teenager and feeling his energetic bind with Mom that needed more purging.
 
On the physical level, a big detox of all the drugs, alcohol, and smoke that I consumed up until I started this journey 9 years ago.
 
Thanks for taking this in with me. I needed to unpack this a bit for myself and yet I felt to share as it may serve in its own way. It is both a personal chronicling and a shared experience.
 
We are all in a time of great change. How we are with those changes greatly influence how we move through them and where we land on the other side.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. 

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Energy Update: Powerful September Codes Ready To Be Let IN

By Jelelle Awen

As this powerful energy month of September comes to a completion, there may be much to digest and integrate into your physical/emotional/mental/spiritual/energy bodies. The 9/9/9 portal gateway provided more access to the 4D matrix and karmic healing through lifting of the collective and personal veils. We also experienced the palindrome (same backwards as forwards) codes for over a week, a Harvest Full Moon on Friday the 13th, September 11th collective disclosure/digestion, and the Equinox gateway.

September is always a strong geomagnetic month due to cracks in Gaia’s magnetic field during Equinox that cause fissures that allow solar winds to pour through….leading to some really beautiful Aurora codes. Today, September 27, we are in the beginning of another G1 to G2 strength geomagnetic storm now with solar wind speeds already up beyond 500 km/sec. As always with geomagnetic storms, you may be experiencing disrupted sleep patterns, vision/clarities coming through, light headedness, etc. Grounding in nature and in meditative space can help with navigating these higher geomagnetics, as can sound healing.

We also had a Gaia/Schumman spike last week that went up to 99HZ for several hours with some fluctuations upwards in little pockets since then. You can read all my energy updates for September here: https://soulfullheartblog.com/category/by-jelelle-awen/energy-updates-with-jelelle-awen/

After doing remote/virtual work primarily with women over the last three years, it was amazing to get the opportunity to do emotional/physical/energy work with some of them this weekend at our Equinox Gathering. Being in the physical, I was able to stand in their auric fields, in their chakra vortices, and really feel/see what was going on with them related to these Ascension energies coming in and the deep emotional/soul work we’ve been doing together through the SoulFullHeart process. I negotiated with the Protectors/Gatekeepers that I have come to know in sessions to collaborate on what was needed now for digestion on an energetic/physical level. Even as SO much can move in the virtual (since we ARE energy after all), there is nothing quite like being in physical proximity to offer exponential healing.

What I noticed during my energy work with them was that there were ‘codes’ floating around in their crown chakra vortex, which extends far out beyond the top of the head to include the Personal Sun chakra (about two feet above your head), the Soul Star Chakra (about one foot), and the Causal Chakra (back of the head.) These codes were there ‘waiting’ to be downloaded and let in, very often to clear blockages and any disease/illness in the physical body. They were also there to support ongoing detox and activation of their light bodies. I was guided by their Star Family/guides to bring the codes ‘in’ to their crown for integration by doing a sweeping motion through their crown vortex, gathering them up, and offering them back to them.

Whatever codes you are most needing right now are very personal to you. They appear in whatever shapes, forms, colors, words, sounds, images that most work for you and your DNA/cellular/energy systems. For some people, codes float around in the field in the form of sacred geometry. For others they look like streams of numeric code like in the Matrix movie. Identifying what your codes are and what is ready to brought in (with help from your Protector/Gatekeeper and Star Family) can be very helpful to the activation of your higher timeline and embodiment of your Higher Self.

My sense is that there were many codes offered in the last two months….during the powerful geomagnetics and portals of September and the Lion’s Gateway of August. These codes seemed to offer a range of upgrades related to deeper embodiment of our sacred femininity and sacred masculinity (and healing of the wounded expressions of these); activation of our galactic DNA and healing of our Star Seed child; and clarities/visions plus experiences of our Higher Timeline self and life.

This is a guided meditation with me to help with bringing in the codes that are available to you. I will also be offering one soon specifically for this purpose: https://youtu.be/59PdVsp0TGw

As we move now into October, we can allow the codes offered in September to light us up, to inform us, and to support us. We can bring more consciously into our awareness all the support systems that are available to us….both in physical space holders, soul family, soul mates, and in etheric connections with Metasoul aspects, guides, Star Family and the Divine. As we become more and more conscious of what is being offered to us, we can let in the opportunity that is available in this NOW to truly become divinity in our human bodies.

Love,

Jelelle Awen

Join me for a women’s call over zoom on Sunday, September 29th at 10:00am PDT for two hours. We will explore sacred feminine arising through teaching, transmission, and guided meditation….plus group sharing. This women’s group is open to the public and to all women over 18. You can attend the group and/or receive the recording for an energy exchange of $15 CAD (about $11 USD). You can purchase the zoom link here to join us live for the group and receive the recording through your email – https://www.soulfullheartwayoflife.com/…/sacred…

Or you can purchase it here through paypal: paypal.me/jelelleawen
and we will send you the zoom link via email. Please make a note that you are purchasing the September 29 women’s group and that your email is current.

Here is more info:
https://www.facebook.com/events/933962383622792/

 

Taken by Alan Dyer on September 8, 2019 @ Yellowknife, NWT

 

 

The Consciousness Express

Something is shifting significantly at some pretty core depths. We may or may not consciously be feeling it or picking up on it, but it is there. It is like putting your ear to the train track and hearing the rumble and then when you lift up it is gone.

The Consciousness Express is on its way. It doesn’t save us from the work. Without the deep inner work and bodily upgrades, the Express could knock you on your keister, not that it isn’t doing so already, but in a much more chaotic way. Having a connection to all of our inner sensitive instruments can help navigate, integrate, and even enjoy what is coming.

The Consciousness Express comes to set fire and to reorganize and align to a higher dimension. This is all fueled by Love, but can feel like a bully if the resistance and fear is not felt in relationship to it.

It will illuminate that which has been hidden more and more. We have been seeing markers of this for some time now. The rate and pace picks up as we all do our part in The Great Awakening through all of the work that is being done on an individual level.

I got a felt sense of this today during our Equinox Gathering. I could see and feel the shifts happening in the collective as each individual with us is sharing, feeling, and changing. It is an honor and a blessing to be a witness to and a part of.

This is quantum goodness going on, and it can’t help to shake, rattle, and roll what is needed to be let go of in order to get on with the getting on. We have a train to catch if we are ready to jump on it when it arrives. The beauty is that no one gets left behind. You just have to want it and it will find you.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. 

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Experiencing Bliss States While Living On More Prana, Less Food: Personal Update

By Jelelle Awen

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It was one of those days yesterday where my soul and my heart are so lit up that I feel like I am going to burst out of my skin! Walking around feeling the magic of everything, of my inside glow matching the outside feeling state of goodness. This ‘matching’ of the inside bliss that is able to arise when we clear out more of the old, dense, and toxic is just amazing. It so makes the feeling of the tears and the fears worth it that come up during and after powerful energy gateways like Lion’s Gate and high speed solar storms.

Raphael and I spent an absolute perfect almost Fall day here in a high vibration park in Victoria called Beacon Hill and shopping downtown together. Our hearts, bodies, and souls felt like they were beaconing too…glowing and beaming out from newly cleansed vessels and recent afterglow from amazing lovemaking. After a few weeks of intense focus on detoxing and activating our bodies through fasting and transitioning to living more & more on prana, yesterday was a celebration day of what we have let go of in order to let in MORE of the good things.

Now over two weeks into a liquid fast (no solid food) with five days of a water only fast too, I am amazed at how much more heightened ALL my senses are. The liquids I do consume (blended soups, smoothies, and juice) are full and abundant with flavor. Tastes like drinking heaven and I don’t need much. Everything is turned UP in terms of sight, sound, feel, and smell….so there is a sense of being more sensitive yet more able to appreciate and let in goodness too.

I HIGHLY recommend fasting if you haven’t before or you feel it’s time to do it again….even starting with only fruit for a day or only liquids or only water (if you feel ready for that, it can bring up some body detox symptoms such as decreased energy, muscle cramps, lightheadedness, weight loss (that can be a good one depending on what you are wanting). The physical symptoms of ‘being hungry’ or ‘being full’ are gone for me right now as I consciously bring in more and more prana/chi/life force energy through meditation, connection with Kuan Yin, Chi Gong/Tai Chi, the crystal singing bowls, yoga, and salt baths.

Food feels optional in the sense of not being driven by the planning, preparation and eating of it in the same ‘three meals a day’ way that we’ve been conditioned in 3D. I DO feel this is where we are headed as we move into deeper embodiment of our light bodies. The fuel they (and we) most need is Love, is Light, and is our connection with them.

Here is a guided meditation to activate light body: https://youtu.be/-OhIwSUYTN8

love,
Jelelle Awen
Join Raphael and I next Saturday, September 14th for our monthly group transmission over zoom, starting at 10:00am PDT. We will teach about and guide you in a meditative space in which you can connect to your Gatekeeper aspect, visit the Lower 4D Matrix, begin the process of unplugging from it, and learn how to open up portals to other lifetimes/timelines that need karmic healing. More info to join us for a $15 CAD donation here: https://www.facebook.com/events/1340021326164133/

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Energy Update: Geostorms Heighten Emotional/Spiritual/Physical States

By Jelelle Awen

For the third day in a row (September 2), Gaia has been inside a stream of high speed solar wind coming from a ‘hole to make us whole’ on the sun’s surface. Episodes of G2-class storming have brought in Auroras/Northern Lights in the U.S. as far south as Wisconsin, Michigan, and Montana. The wind speeds have been hovering around 700 km/sec during these last three days as well, with the ‘average’ being in the 300 km/sec range, according to spaceweather.com.

These kinds of speeds are difficult for us to even comprehend and, sometimes, the connection to these ‘far off’ cosmic events can feel distant from our everyday lives. I have been guided to offer a bridge to these celestial occurrences to what you might be experiencing on emotional/physical/mental/spiritual levels. This bridge allows us to feel how our inner cosmos is inherently connected to the outer cosmos….the Universe lives inside of our every cell…..As above, so below.

August was a HIGHLY catalytic month of energies with Lion’s Gate providing a ‘direct line’ to higher frequencies of soul clarity, higher dimensional aspect embodiment/connection, activation of Ascension chakras and our light bodies. There was a sense of revelation and unveiling of your higher timeline life and self. There were tastes of this ‘reality’ coming through in new synchs, connections inner and outer, and opportunities. Along with this, there were realizations of where you are now, what worlds you are navigating between, and what your transition may look and feel like into your higher timeline.

Moving now into September and with these SOULar winds, there is a feeling sense of taking action and making choices based on that higher timeline. Making the outer choices unfolds from the inner realities shifting. Making the CHOICE to change unfolds organically as you feel inside a dethawing from 3D birth family conditioning, unplugging from the 3D/Lower 4D Matrix, healing from karmic bind cycles that keep you looping in suffering and understanding/exploring bleed-throughs from other timelines.

Feeling through these things can be quite challenging at times. Feelings of not wanting to be here anymore, giving up, hopelessnesses, distrust/mistrust, isolation/loneliness, just FEAR can come up as parts of you let go of the previous configurations. Working with and connecting to these parts of you directly and consciously allows space to be held WITH them in this process. If you just ‘become’ their feelings of despair and loneliness, it can quite overwhelming. There is no one ‘home’ then to keep these parts of you company as they let go of the only safety lines they’ve ever known (no matter how toxic these ‘safety lines’ are, especially in the form of relationships.)

Everything is being heightened with these energies coming in now in 2019…preparing us to move into a higher frequency experience of ourselves and all of life in 2020. Feelings that have been more in shadow, subconscious, or deemed not ‘socially acceptable’ such as rage, shame, resentment are coming UP now to be felt, embraced, and to ultimately allow for understanding the reasons WHY they are there. All feelings and emotional states exist for a reason inside of us. They are the result of wounding from traumas experienced this life and other lifetimes.

As feeling and emotional states are being heightened, also are karmic frequencies and traumas from other timelines/lifetimes (especially those in more 4D frequencies.) Timelines such as Atlantis and Lemuria during the Fall; ‘Ancient Egypt’; Avalon/Camelot; the Essences, etc. are all coming through to be felt and healed by us. Connecting directly with the Metasoul aspect/fragment that is experiencing these timelines and their pain helps to move it, heal it. Differentiating what you are experiencing that is actually coming from another timeline can be really helpful.

Our physical bodies are feeling the impact too, as what is denser in our cellular memory, in our ‘diets/ways of life’ are wanting to be detoxed out through self loving practices. This may be causing more physical discomfort for you, flare up/heightening of chronic conditions in your body. Our bodies are wanting to unanchor too from the denser conditionings of 3D, from digesting toxic energies in our foods. Their higher timeline expression is as a vital, healthy, moving into immortality light bodies, serving as our vibrant merkabahs, providing multidimensional travel.

My 33 Day series called Deepen offers teachings and guided meditations to meet parts of your 3D self, work with your Ascension chakras and light body, and also your Gatekeeper, who opens up access to your Metasoul and timelines/lifetimes that need your love and integration. https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3

These recent SOULar winds invite ongoing digestion, detox, and eventually action. They remind you of the power of your own capacity to gust and to storm….even as your stillness center is watered too by loving energies available from the Divine Mother. You can express full range of your BEing as you love, acknowledge, and integrate ALL aspects of yourself in this Now and ongoingly.

Join Raphael and I next Saturday, September 14th for our monthly group transmission over zoom, starting at 10:00am PDT. We will teach about and guide you in a meditative space in which you can connect to your Gatekeeper aspect, visit the Lower 4D Matrix, begin the process of unplugging from it, and learn how to open up portals to other lifetimes/timelines that need karmic healing. More info to join us for a $15 CAD donation here: https://www.soulfullheartwayoflife.com/product-page/6-4d-matrix-karmic-healing-group-transmission-jelelle-and-raphael-awen

Much love,

Jelelle

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Photo taken by Mike White on September 1, 2019 @ Port Hills, Christchurch, New Zealand

Loving UP Your Body & Energy In Every Way

By Kalayna Solais

I don’t often treat myself to this kind of luxurious experience but oh, am I GRATEFUL that I did!

These are ‘before and after’ pics of my salon experience today. In an awesome synchronicity, Jelelle Awen brought this all-natural salon back to my attention the other day. She also said she found out there was a hair dresser there that specializes in cutting curly hair. I think I ended up booking an appointment that night, even though I wasn’t totally sure the money would work out comfortably.

My experience though was more than just a hair cut. The young woman who did my hair had a sweet porosity herself and that was wonderful to connect with. Also, I could feel this appointment as an important piece of my personal transition into the new… A new sense of self love and care that goes well beyond ‘not sure if I have the money for it’ sort of anxiety that parts of me can have sometimes.

I’ve INvested so much of myself into my personal INNER process, that it was time to let in a desire for refreshed and healthier hair as a way to take care of and treasure my own unique feminine beauty. I must confess, I also have a desire for a facial. A potentially expensive one. And also a mani-pedi. And also, I’m going to be changing my hair colour!

I’m just letting my desires in again after a bit of a hiatus of being able to feel them. This is one expression of what I want for myself and my parts and my life. Of course there are also many more expressions and this is simply an outward one.

I honestly haven’t focused on the ‘outside’ of me in so long aside from the occasional body image pieces that pop up. However, even that is moving with a renewed relationship to food and fasting and already feeling better, a bit lighter, as if there is simply more air and light too coming in. Also, a new relationship to the way I clothe my body is emerging and that is exciting and interesting to feel happening.

It feels like every aspect of self care, especially if it can be held with genuine love and not an activated Inner Punisher, is a part of the Light Body activation experience. Each step we take, each dollar we ‘spend’, is all a part of the bigger picture of where our bodies are ascending to IF we can align the intention with a purifying sense of self love and empowerment that no longer has undertones of harshness, control, or anxiety towards self or life.

It is a journey to get there. And I am still on the journey in some ways. But, every wave of it is worth diving deeply into… to come out the other side transformed in ways you hadn’t expected. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Four Day SoulFullHeart Gathering Event Coming In September: SoulFullHeart Weekly Museletter (Aug 19, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

SoulFullHeart Healing as a process and community has been taking in the Higher Timeline downloads that started really pouring in during Lion’s Gate, which just concluded recently. It’s exciting to see and feel the shifts and changes happening that move us into a timeline of letting in an expansion of our community through our new event offerings! One such event is taking place in September. The leading piece this week, penned by SoulFullHeart Co-creator/Facilitator/Teacher/Ambassador, Jelelle Awen, invites you to feel into if this gathering for the Fall Equinox is something you might feel resonant with:

“We are inviting you to immerse with us as a community, just as we are in everyday living, for these four days as a celebration of the EQUInox, life, love, and ongoing healing that leads to deeper experience of passion and joy and realness in every moment.”

We will be having another four-day community gathering this December 2019 for the Winter Solstice. The gathering starts at 10:00am on Wednesday the 18th of December and goes through 5pm on Saturday the 21st (each day’s events are from 10:00am until 5:00pm).

The next virtual Group Transmission with Raphael and Jelelle Awen will be on September 14th at 10:00am PDT. The focus of this group is to learn more about karmic healing through unplugging through the lower 4D matrix, which is the control matrix created by the collective unconscious’ unprocessed and undigested karmic soul woundings, trauma playouts, good vs. evil battles, and archetypal projections. Unplugging from the Lower 4D Matrix is the ‘next step’ in awakening as you consciously life your veil of amnesia with the help of your Gatekeeper, an aspect of your Metasoul that guards and protects all the timelines/lifetimes that your soul has fragmented into.

Join us in Victoria, BC in person for a FREE guided meditation and sharing afterwards! We will lead you in a powerful, high vibrational guided meditation. Raphael and Jelelle Awen will be leading the guided meditation, as they have for people around the world in session space and through video sharings on metaphysical websites and on the SoulFullHeart Experience YouTube channel.

For more information on these events, visit: soulfullheartwayoflife.com/events

We have a brand NEW guided meditation video from Jelelle this week. It is a powerful Light Body activation meditation. Light Body activation is going next level with the recent codes and upgrades that have been coming in this year and into 2020, as we move into more embodied ascension as a collective. Jelelle felt to offer this video with teachings about the process of light body activation and what she has noticed about it in herself and in others through sessions, along with a guided meditation to activate the Light Body. This could be especially helpful if you’ve been experiencing body symptoms such as neck/head/shoulder pain, lightheadedness/dizziness, shifting sleep patterns, indigestion, etc.

We have several new articles and audio blogs this week, including energy updates from Jelelle, along with digestions of love and the love of humanity from Gabriel Heartman and Kalayna Solais. Jelelle also offers a very helpful article on feeding the Light Body through superfoods and shifting away from heavy eating altogether into possible phases of fasting/living on light and ‘Prana’.

Jelelle, Raphael, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities.

More information can be found here: soulfullheartwayoflife.com/bridging-session

Our online shop is NOW OPEN! You can visit it to pay for individual sessions or to attend any of our gatherings, purchase the recording of past group transmissions or pay to attend an upcoming one, or to purchase books. Keep an eye out and your heart open for other offerings in the near future! https://www.soulfullheartwayoflife.com/shop

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Energy Update: Intense Post Lion’s Gate Offering Need For Body Detox

By Jelelle Awen

Sometimes it is in the post period after a major gateway opening like Lion’s Gate that you really start to feel the effects of it. You hear about it; you read about it; maybe you experience some of it. And then…..there it is. The ACTUAL experience of it. This experience can vary depending on each soul and what they are ready/wanting to upgrade. The actual experience downloading into your field can take months. Yet, also, there is a collective impact to these alignments of light that is also felt by those sensitively plugged into collective consciousness.

This post-Lion’s Gate period is offering intense and, even, unsettling energies to ‘wade through’ and experience. I’ve heard from people that they are experiencing much of this energy shift inside of their bodies with symptoms such as fever, feeling ‘flu-like’, tiredness, desire/need to fast or greatly reduce calories, etc. The body, being the densest aspect of our BEing, is always trying to catch up with the more porous aspects of our BEing, our emotional bodies, our energy field/chakras, and our spirit.

This definitely seems to be a ‘catching up’ phase for our more 3D-anchored bodies to transition into the next level of light body. The energies from the star Sirius during Lion’s Gate are activating our bodies on a cellular level, inviting them to begin a more intense detoxification process than before. There is so much to detox from in 3D culture, the chemicals, the drugs, the ‘non’ food processed food, even the dependency on food that is reflected in our three meals a day culture.

It is crucial that we surrender to this detox process as sacredly as we may the activation process. We may be more coveting the activations and upgrades than we are patient with the detox process that must go on. Detoxing is what allows the next level activations to come in, to integrate into EVERY level cell, what allows us to actually become 5D Sacred humans within our bodies.

Detox acknowledges the toll and harm that 3D living has taken on our bodies and puts them FIRST with much, much self love and care.

This can be challenging to do when parts of you may have judged your body harshly for many years, for its appearance, for its weight. This is another legacy of 3D culture, where we are taught not to love our bodies, but to compare them to others and to ultimately disdain them.

Detox is actually not just a physical process yet also a very FEELING one. It is about feeling your body very deeply and very consciously. Feeling what it has been through….every injury, every illness, every abuse, every lifestyle choice, every eating choice, and how that has impacted it. All of these things need to be released on a cellular level which is a huge process. Even things you experienced or did to your body many years ago will come up to be released.

It is feeling how these un-self-loving choices have collected in the cells, stored there, and are essentially in the way of letting in more light. Not to shame or blame yourself, yet rather to feel remorse and compassion for your body. To feel what it has had to hold and how now you want to be there to support it, love it, and FEEL it in the most nourishing way possible.

The detox process seems to be going on and through us, even if we aren’t consciously choosing it. This is what ‘getting sick’ is all about and even women’s monthly menstrual cycles are a form of detoxing (what some say is one of the reasons women live longer actually). The body sort of forces us to do it. Yet, what works much better and is more self loving is to hold space for the process. To listen and tune into your body, feeling what it most wants as fuel, as exercise, as sexual activity, as frequency…..and especially what it needs while it is detoxing.

I have been guided to begin a water fast, now on day four after significantly reducing my caloric intact to just smoothie for days before that. I’ve had major soul clarities come in and also felt even more connected to my Metasoul family, especially those aspects who have experience with fasting, living on light, and especially my Arcturian aspect Binkh. I’m discovering so many gifts from this process, which isn’t just about fasting or even detoxing, but about really feeling my body in an even more conscious way. I feel this is also a transition for me to a more prana/light based diet with some liquids included, commonly called Breatharian lifestyle. I will be sharing more about that as it unfolds.

I do recommend fasting right now, even if it is intermittent, or to reduce your caloric intake. I also feel eating mostly fruits and vegetables right now provides a supportive frequency to your body, a higher frequency, that allows it to really go into the detox process. And, as always, I recommend no longer eating animals in any form as a major detox place from so many years of consuming killing frequencies that densify rather than enliven. If you go into some form of fasting, it is actually easier to give up these things as your body reverts into its more natural cravings and appetites, which are for MORE prana, not necessarily food and usually not meat either.

This is a phase that can be challenging for all of us yet feels so worth it for the gifts that it offers during the process and on the other side of it. This is the process of becoming sacred human in our bodies and whatever detox/unplugging/unanchoring from 3D frequencies that is necessary feels VERY worth it.

I offered a guided meditation and teaching the other day for activating light body and I see offering one soon for the detoxing body. You can view the detoxing one here: https://youtu.be/-OhIwSUYTN8

I also wrote this recent writing about superfoods and the ones that I love, ones that can make the detox transition easier as they provide more light codes to the body through their digestion: https://soulfullheartblog.com/2019/08/20/superfoods-for-detoxing-activating-your-light-body/

Love,

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.