Honouring The Physical Body During Awakenings

by Kasha Rokshana

Tension is a sacred part of our awakening experiences as we shift out of trusting a narrative of who and what we’ve been told and taught to trust (government, medical systems, etc) and move into trusting our intuitions, our Divinity, and the urgency and realness we feel around what’s shaking out in the Matrix. Tension sometimes has to move through our bodies in this process as a sacred aspect of our learning how to tune into ourselves again, freed up from the static of Matrix voices and energies.

I’ve been in pain for a few days now in my trapezius, an enormous muscle of the back, especially in my right shoulder. It’s feels like a deep-seated tension trying to move that has lived in my body for a very long time… the depths of emotional processing and responding to myself and my parts has now led me to this deeper layer of feeling core tension that wants to ultimately shift into trust… Trust of the Divine within and outside of me and trust in the Divine energies unfolding that can only be tapped into if you reach your consciousness well beyond the mainstream/Matrix.

This last year or so of the C-VID narrative has planted even more tension inside us all, especially for alternative thinking, feeling, and intuition. Even if you do decide to go with what the mainstream tells you is THE truth, that is ‘not to be argued with or against’, there’s still tension around who to trust as the bifurcation of once-trusted relationships continues. This was always a part of the Ascension process and it’s only been amplified since this C-VID timeline began in 2020.

Our bodies signal to us so much that we need to listen to. They tell us when something is not right, when we are suffering, when we have been implanted and impacted by the emoto-psycho-drama around us. So much of our intuition comes through the instrument of our bodies as one expression of it. Yet, our bodies have been suppressed, criticized, bullied, and we have not been taught how to properly honour and respect them. This continues with the injected poisons which are an assault on our immune systems as we’ve known them. If the body is in a bind, so will we be, until we love them UP enough to bring them with us into much higher consciousness.

I feel my own body in its upgrades as I share this… the ongoing journey of its own Ascension process and the integration of Light Body. It wants to be realigned with and lived in differently. It wants to be thanked. It wants to have its balance of deep relaxation and physical activity. It wants to be made love to and to make love as a house of my soul and home for my heart. It craves the textures of sand, water, grass, and the feeling of sunshine landing on its many chakral petals. It craves the love of Gaia from which it was created and my own love too as I feel its consciousness and needs, just as I’ve felt soul aspects and parts of me in need and in pain…

This is the invitation for us all; To feel a new relationship with the body, with what moves through it every time we take in anything energetically or physically. The tension of the reality of moving out of the Matrix is real and our bodies invite us to be self-loving, highly discerning, and to begin to tune into it in new ways. It truly is our instrument, our vehicle, our temple, and needs to be tuned into to be tuned UP, making the whole journey of living within it and the density and tension we have to help it move through, worth it.

Love,
Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

‘Dying’ To Who You Were To Let In Who You Are Becoming

By Kasha Rokshana

How many deep soul and heart callings do we try to avoid because of the fear of ‘death’ and not necessarily body-death?

When we make a choice no longer based on 3D reasoning but based on awakening and expanding, we ‘die’ to what was. This can be a dramatic or traumatic experience yet not always, as long as the time and space are claimed to be with the fears and tears along the way. As long as you are still giving ample love to the parts of you and soul aspects that need you…

When you choose yourself over another, usually that relationship then must enter a death and rebirth.

When you choose to land in the process of living on light and prana or even just letting go of meat, sugar, processed foods and adapting a more compassionate diet for self and planet, a whole way of life (which is what ‘diet’ means) is laid on a funeral pyre. It is something that parts of you may fear they can never revisit for they might just be forever changed by the new experience.

Whenever I enter a new phase with new choices, there’s a fear (less and less so over the years, yet still present at times) in parts of me that now we are becoming even less relatable to others or even relatable to ourselves. Meaning, will I, as ‘Kasha’ become a different being now with less tolerances for certain foods, energies, etc and what does that mean?

This is the sacred process of our personal ascension… to continue to awaken, to choose self-love, to choose compassion, to choose the higher frequencies we know we are born for and come from in our souls, and to let go of that which can’t or won’t come with us…

This death and rebirth process is frequent and sometimes painful for the parts of us that aren’t ready… their readiness though, shifts if you can feel them, not drag them. This is my experience even today, and the gifts of holding that much love within are truly immense!

The entire planet has been in a Great Awakening experience and none of us are exempt. We all must experience our own versions of ‘death’ and it’s up to us, to our individual souls and hearts, to choose whether or not we can lean into the phases of ‘dying’, trusting that the ‘rebirth’ experience will always be worth it.

Sending so much love from my journey of discovery to yours… ❤️

Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

Receiving Prana and Grounding From Nature In Transition To Living On More Prana, Less Food

By Jelelle Awen

Celebrated beloved man Raphael Awen‘s birthday yesterday by venturing into the woods together. The prana energy coming from the plants and trees was amazing! We connected in tree hugs with an old, moss-covered maple that had strong grandmother energy. Also, the nearly five feet tall ferns were just waiting to be touched and exchanged with!

Raphael hugging the maple

We came away tired, especially from a more challenging upward climb, yet also full from the plant energy boost as we continue our transition to living mostly on prana and less food. For me, it has been three weeks of no food (other than a couple of bites on my birthday) and only diluted juice/tea. I have been amazed at the ease of the transition, the HIGH consciousness states I have felt, the increased sensory perception, more fluid emotional/mental/chakra bodies, no detox symptoms, and more. Raphael has had similar experiences as well.

Me getting my hug time in

This really is a transition for both of us, one moment at a time, and very carefully tuned into our bodies all of the time. I had a movement last week with Binkh (my Arcturian) in which she offered a prana hook up into my digestive system that helped with an increased download and access. She offered that living mostly on prana (whatever percentage you feel drawn to) is a galactic consciousness upgrade that is available to all who are ready for it. Those still anchored to 3D reality wouldn’t even consider it and they would judge it as dangerous. There is such freedom in the choice of eating or not rather than the programming that is a requirement of three meals a day no matter what.

This is definitely a soul’s individual choice to move into this transition and one that you feel a calling (and soul lineage) toward or not. We have been feeling this for several years and in phases of transition toward, starting with becoming vegetarians ten years ago, then vegan, then into more liquified/blended food. The biggest areas of healing around our relationship to food seems to come from social conditioning and also emotional ‘comfort’ for parts of us that is provided more and more by love and light. We’ll be sharing much more about this deeper phase of light body activation in the future too as it grounds in more of us as a daily reality.

In the meantime, I so highly recommend connecting with Gaia right now, being in Her energy, sitting with Her and meditating…provides a much needed grounding support during this time of so much global awakening and transition!

love,
Jelelle Awen

We talked about this transition and other processes of deprogramming from the Matrix in a recent group call from our Free To Be 2 series. You can get the recordings and receive the link to attend the two group calls remaining at soulfullheart.org/freetobe2

More information about consultation calls and sessions with SoulFullHeart Facilitators Raphael/Gabriel/Kalayna, my new book Free To Be 5D and upcoming group call series at soulfullheart.org.

This is a light language/sun transmission we did in nature recently: 

Energy Update: Schumann Gaia Spikes, Timeline Jumps & Light Body Activations

By Jelelle Awen

Energy update: I checked the Schumann/Gaia resonance before bed last night on May 25th and it was already spiking then….which continued on through with strong surges of energy into sleep time and into the Now.

Looks like the resonance reached a peak in amplitude of 72 HZ yet there is also a three hour gap of time where the readings weren’t being picked up at all or recorded. These ‘gaps’ are always interesting to me as it could just be instrument malfunction….or a timeline skipping or jumping or a glitch in the Matrix (which is collapsing in the moment during this Covid event). This one feels like a timeline skip to me, which is understandable considering all of the converging/diverging timelines that are playing out right now!!

I felt surges of energy all night long during more shallow sleep that wasn’t unpleasant at all, yet highly activating. I also woke up with lots of energy, focus, soul purpose passion, and clarity….which is also due to moving into a fasting and deeper transition phase to living mostly on prana/light and away from ‘3D food three meals a day as fuel’ programming. That transition has been going on for me since last August and allows for more activation of your light body and a lighter and expanded experience of reality.

Eating lighter right now does seem to support the upgrading and activating process that is going on. Light-filled foods such as vegetables and fruits (especially fruits) provide the light body with more capacity to hold light. Consuming foods in liquified form of blended soups, smoothies, or hummus also allows for more lightness in the body. Denser foods weigh the body down with much energy going toward digestion of them. The more sensitive you become to your light body, the more you can feel the process of digestion of solid, dense food and the more unpleasant it becomes, honestly.

If you are experiencing body aches and pains right now, this could be a sign of needing to move into lighter eating in order to receive more of the light codes coming in. Yoga w/pranic breathing flow and deep stretching also serves to move light more into our bodies.

This is also a time of veils thinning, timelines bleeding through, and Metasoul Aspects (from other lifetimes) coming into your reality. Galactic consciousness is expanding too….contact (physical and non-physical) increasing and much support provided by these connections with our Star Family. Deeply emotional reunions are happening for many during this time.

Emotional body traumas from ‘past’ events and situations are also coming up to be felt with the part of you that experienced them, especially the Inner Teenager. The Inner Teenager is triggered by all of this advocating, disclosing, and contention, often leading to social rejection or acceptance. I will share more about that later in a separate post and about our group call tomorrow where we will discuss that process and provide a guided meditation to connect with your ‘Black Sheep’ and social interface part of you.

NOW is a highly activating time and opportunity to truly go into deeper phases of embodiment of these higher frequency energies. Within your heart, within your cells, within your mind….as a reflection of the Divine Infinite essence that you ARE more and more becoming!

Love,
Jelelle Awen

This is a guided meditation to activating music that I did as a bridge to Arcturian Healing Chambers, which are wonderful detoxifiers and activators on all levels: https://youtu.be/vkbPpXNgPnI

Raphael and I shared more about the energies going on now during this Covid global awakening event, the galactic openings happening, and a guided meditation to connect with Pleiadian energy through swimming with Dolphins in this livestream recording here: https://youtu.be/omPnfzeOO2E

More info about our group call event currently going on Free To Be 2: Navigating the 3D Matrix Collapse To New Earth Transition here: soulfullheart.org/freetobe2

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For information about a free consultation call and 1:1 sessions with SoulFullHeart Facilitators, virtual group call events, writings/books, and videos, visit soulfullheart.org.

Scorpio Moon Energies Invite Embodiment & Integration

by Kalayna Solais

We’ve entered a new phase now where embodiment and integration of everything we’ve been feeling and healing so far is the ongoing process, even while there’s still so much more to keep feeling and healing.

Astrology is not my forte this life, but when I feel the ‘Scorpio’ energy of this full moon, this is what I feel is the invitation. To me, ‘Scorpio’ or even the energy of a scorpion itself, is about embodiment and integration as well as healthy physical self-protection and care… learning to BE in the body, which includes feeling in touch with our sexuality in such a way that it is tenderly treasured and held close but not suppressed or, conversely, exploited. It also includes taking the steps that are necessary in order to feel the gift of our physicality, even though the human body has been extremely dense and often challenging to inhabit.

The challenges of our embodiment as human beings comes from outside influences of trauma and also the encouragement to bypass or transcend pain instead of feeling it and the parts of us who hold it.

What happens when you start to move WITH the body through your emotional and spiritual processes? For me, this has meant dance, yoga, hiking, sometimes even just walking… and when necessary, giving much space for tears to fall and layers to shed even in the middle of doing any of these things and sometimes even during lovemaking within a deep Sacred Union too.

So many of us know how to be psychically present. Yet, what about the process of becoming PHYSICALLY present? This to me is the deeper process for so many, as you feel the pain of the parts of you who have been traumatized, especially from abuse and neglect of so many kinds.

Feeling trauma is NOT easy… especially in a culture where it’s still encouraged (though this is shifting) to remain outside of ourselves or to transcend or bury it and sometimes this has been necessary too in the name of survival. In order to live inside of our bodies more, the passageway of the emotional body is very real and powerful, and one of the most challenging to be with without healthy modeling around that. This is why you have parts that have formed from the trauma, to try and find a way to self-preserve and even just plain survive the ordeals of life, unable to let in the ideals of a life that is more integrated and stable, starting from within.

What a process this is… and along with that comes so much processing around the body itself, whether through chronic illness, which always can be traced back to emotional wounding and sometimes wounding on a Metasoul level too… or through simply not caring much for the physical body or what it looks like, which usually has roots in deep trauma too and the Inner Punisher part of you will energize this until they are felt in their reasons for seeing your body in this way. Actually, every part of you has a different relationship to your physicality and can often play a role in perpetuating instead of healing chronic illness or trauma.

I feel the Scorpio energy offering to make your body a safe haven for yourself and all parts of you. To set healthy boundaries around who gets access to it in the name of deep self-love and honouring. To treat it like your home and temple and as a place where every emotional or spiritual process can safely happen and move.

This is such a powerful invitation when I feel it! It’s not something we can ever be taught but it IS something we can choose. The process around truly and deeply inhabiting and loving the body is so multi-layered and multidimensional with so many gifts of awakening to the whole of our Sacred Humanity waiting on the other side.

***

Kalayna Solais is a Love Ambassador, SoulFullHeart Women’s Facilitator & collaborator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

Coronavirus As A Portal

By Jelelle Awen

I haven’t watched or taken in much mainstream news about the spread of the coronavirus, interestingly named considering it is the sun’s energies being offered through coronal holes in its surface providing us with much sacred masculine activation during this phase of Ascension. Even choosing not to take in the 3D news perspective and energy, I can feel the growing fear, panic, and sense of powerlessness growing around it within the collective. I can feel it, yet I am not of it.

Whenever there are reactions of fear, there is an opportunity to discover what it is actually about within your own soul and consciousness. One of the deepest fears we can have as humans when we still consciously feel separated from the Divine is of physical body death. Physical body death brings up a recapitulation of the original separation wound that is so painful. Anything that threatens our ‘lives’ in our physical body can then push up this fear. If we haven’t conceived of our spirit and soul beyond our physical bodies, then we are totally attached in consciousness to our physical experience and bodies. This is a good way of understanding what 3D consciousness offers….little beyond the physical experience.

From this place of 3D reality, something like the coronavirus feels very threatening and pushes up an extreme fear of body death and therefore Divine separation. There isn’t much sense of trust and Divine surrender in this perspective. There isn’t much connection and trust to the light body, subtle energy systems, and prana/chi/life force frequencies that can be brought in to respond to something like a stronger virus. Because mainstream medicine is reactive rather than preventative, there are so many in 3D consciousness living in extremely poor health and vitality, for which this virus can greatly impact and harm them.

As we feel from a higher perspective the soul’s choices here, we can start to tune into the bigger choice point and transition that is happening collectively. As I’ve mentioned in other writings, it is a time of ‘stay or go’ on the soul’s level as we move into a deeper phase and stage of Ascension. Those souls who want and need more 3D experience (as it does offer so much growth opportunity if you can emerge and awaken out of it!) would choose to leave the Earth plane now as it transitions to more 4D and then 5D Gaia experience. In this way, these souls may choose the coronavirus as the means to exit now.

Something like a virus is a portal for us to feel into our soul’s history and experience of viruses in previous lifetimes and timelines. From the black plague to other epidemic experiences, the reactions of fear and panic can sometimes stem from another timeline when these viruses were truly and deeply devastating to us and this wasn’t processed on an emotional body level. If you are finding yourself in strong reaction to it, this may be a place to go exploring to see if there is a connection for you in your soul’s experience.

I have been asked if it feels like this virus has been planted by the Cabal, Illuminati, etc. as a population control means or by the alliance to be able to collapse the world’s economy and bring in alternative currency, etc. Both of these feel possible and yet the interesting piece there is what reactions that brings up in you if either of those are the case. Feelings of outrage are also a portal to feel the parts of you in activist and protest modes that could, again, be from another lifetime. The invitation is to return to the Ambassador’s sense that we are ALL players in this Divine play and whatever ‘roles’ we are choosing benefit this experience. Offering forgiveness and compassion to others and self can help navigate this.

I’ve been mentioning the 3D/Lower 4D Matrix rumbles and reboots and this virus feels like an aspect of that. Viruses reboot and disrupt programs, such as the Lower 4D Artificial Intelligence Program running from the Reptilian 4D Dimension. Love is a good kind of virus that leads to mutual liberation for all of us. If we are trusting that ALL energies ultimately come from the Divine than even this coronavirus serves a purpose of love that comes from the Divine. The loss of human life, when seen from a soul’s choice level, becomes a sometimes necessary aspect of that.

I’ve also been asked if I feel tension or anxiety about my own future plans to relocate and travel in Europe starting in May due to the possible travel restrictions, quarantine, etc. When I feel into that, I get this sense of Divine trust and surrender that moves through my heart. If I cannot travel at that time, as much as I desire and want to, I do feel a sense of surrender inside me around that. Trusting the reboot process that is needed and that I am just a piece within that, I am in flow with whatever happens. I can serve love from wherever I am in the world.

My deeper sense is that the Divine desires for me to be in Europe for my own process and for the service opportunities of love that can be seeded there once Raphael and I are there. I really can only be in Now about that and will respond to whatever comes up in reaction inside of me if/when it does. Projecting worst case scenarios is so often what causes anxiety. If you are feeling anxiety about your future travel plans, you may feel into the part of you that is worrying about it and why they are. What are they not trusting? What can you feel with them that will help them move into more Divine surrender?

Connecting to Divine trust and surrender allows for a sense of flow through the sometimes turbulent times ahead. Detoxing from 3D energies within your body, bringing in more light, healing traumas at the self and soul levels can help to boost your immune system as needed. Here is a recent video to activate your light body: https://youtu.be/L_nbhQJ9uSw

Remaining anchored in a higher consciousness frequency while bridging with love to all parts of you that need support and love can help ride the waves. As you find that sense of trust inside yourself, you can extend it out towards others as as beacon of peace, of love, and of possibility.

love,

Jelelle Awen

Jelelle Awen is a Divine Feminine Love Ambassador and Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about  1:1 individual sessions with her for women and with other SoulFullHeart Facilitators, virtual group calls, writings/books, and videos, visit soulfullheartwayoflife.com.

Energy Update: Strange and Intense Dreams As 3D/Lower 4D Matrix Unplugging Accelerates

By Jelelle Awen

Energy Update: Many of us have been having strange and even dark dreams and nightmares for the last couple of nights. “Unusual, intense, Lower 4D Matrix-type dreams/nightmares rumbling through…rebooting in progress as more of us wake up to it & unplug,” was my status update yesterday on Facebook feed that many of you resonated with and commented on. I woke up yesterday digesting two intense dreams that left me feeling uneasy, agitated, and restless until I was able to connect to Shanna, my Reptilian Self, and receive some more sense from her about what was occurring in the Matrix system related to what I was experiencing.

It has been a few years since I have had disturbing dreams as my subconscious and soul field/astral field have been unplugged from the Matrix for awhile, I usually lucid dream, and I have been consciously undergoing a deep process of clearing out trauma/karma through connecting with my Metasoul Aspects from other lifetimes. One my dreams involved slabs of raw meat (which was disturbing for me as I haven’t eaten meat in over a decade) and I could actually smell it for hours afterwards.

As I checked in with Shanna, she reassured me that progress was ongoing in the movement toward mutual liberation of humans from the 3D Matrix and their Reptilian Counterparts connected to the 4D Matrix (which is generated by an Artificial Intelligence program called ‘One Mind’). She said that as more souls awaken to this dual reality and become open to healing it on both levels with compassion for their Reptilian counterpart, this is like ‘love codes’ being offered to the AI in order to reprogram it from fear and control to love based.

As this love recoding process happens, there is a ‘reboot’ that occurs in the Matrix that many of us sensitive souls can feel and are triggered by, although it is more like a residue of it that we are feeling for the collective than our own (unless it is!) Even just a few of us becoming liberated from the Matrix on both levels (human and Reptilian) sets a new path and possibility for those souls who are ready to follow.

She also offered that there are certain substances that are Matrix activators and amplifiers. Refined sugar is one of those and seems to also work as an inhibitor of the pineal/pituitary glands, even as it amplifies the Matrix receptors. I have been fasting and eating very cleanly the last two weeks and then had eaten a small amount of sugar on the night of the intense dreams. She connected my disturbing dreams experience to my digestion of sugar. Other Matrix activators are canola oil, gluten, processed foods, anything from an animal (due to the killing/fear frequencies), etc.

You can feel into this for yourself and what your transitioning to light body needs, yet it is an interesting thing to begin tracking if certain foods amplify your feelings of fear, anxiety, overall ‘dark’ feelings about life, etc. and experience of bad dreams as well. A buzzing sensation around your head (like a swarm of bees) and even intense ringing in the ears can be a sign of Matrix activation as well (although ringing in the ears can be a clairaudient activation too.)

Matrix activation usually feels uncomfortable and disorientating. And, also if you feel more pain in your head/neck/shoulder areas this can be a sign of Matrix amplification within your Causal chakra and P Glands as well. I offered this guided meditation and teachings about activating light body where I talk more about detox from ‘false’ foods, living on more light, etc.: https://youtu.be/L_nbhQJ9uSw

As more souls move into the disclosure phase of this process, the trauma from being plugged into the Matrix can be triggered and express as extreme outrage, shock, and anger at the Archons, Cabal, Illuminati, Draco, Elite Powers, etc. These feelings can be important expressions as you move through the stages of grief that are part of the unplugging process, including the hurt at the harm done to you. To remain in these emotional states with an ‘us against them’ mentality, however, limits spiritual and emotional growth and can keep emotional wounds open and festering rather than healing through acceptance, forgiveness, and compassion.

Here are teachings and a guided meditation about this unplugging process and a bridge to meet your Reptilian Self: https://youtu.be/pA7ZjZj2K8M

This is a previous writing I did about the Reptilian Self, our counterpart in the Lower 4D and about the mutual liberation/unplugging process: https://soulfullheartblog.com/2020/01/20/unplugging-liberation-of-the-3d-4d-matrix-reptilian-timelines/

There is NEW opportunity to finally unplug completely from these Matrices of control that have kept us in cycles of fear, suffering, and capped capacity. This has been our choice on the higher levels as it has allowed a more complete immersion into 3D reality. Yet, NOW is the time for us to arise again into our sacred humanity.

NOW is the time to become the compassionate and forgiving ambassador of love that can liberate all parts and aspects of your self and soul that are ready to remember their free will choices and return to the expression of Divine essence expression once again.

NOW is the time to see that the prison door has ALWAYS been open and that you have always been the one that holds the keys to your own liberation.

NOW is the time to be truly and completely free.

Love,

Jelelle Awen

1:1 sessions are available to assist and bridge to your unplugging process, your Reptilian Self, and activation of your light body. More information here: soulfullheartwayoflife.com/sessions

Jelelle Awen is a Divine Feminine Love Ambassador and Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about  1:1 individual sessions with her for women and with other SoulFullHeart Facilitators, virtual group calls, writings/books, and videos, visit soulfullheartwayoflife.com.

Light Body Activation Guided Meditation – Video Eight Deepen 2020 | Jelelle Awen

 

 

In this eighth video of my video series called Deepen 2020, I (Jelelle Awen, SoulFullHeart Teacher/Facilitator) talk about the light body activation process going on as we move from our dense, carbon-based 3D body to much higher frequencies of light being able to be embodied. I offer there seems to be these important aspects of the light body process that allow more receiving, integration and activation of light: detox for the 3D body, connecting with your Ascension chakras, letting in more light, and healing trauma at the emotional body and soul levels.

I describe why all of these are important and how you can tune into your process around them, which helps to accelerate your light body process and decrease the experience of painful and uncomfortable Ascension symptoms. As the cosmic energies around us increase (even going up to Space Age high levels), there is a real need to be intimately connected to your own light body activation process in a way that can allow for more activation with less physical body discomfort.

I’m hopeful that the guided meditation provided in this video will offer some feelings of physical relief and sense of lightness for your physical body as you bring golden white light in from the Great Cosmic Sun into your Personal Sun Chakra, into your Soul Star and Causal chakras, down into the crown and through all remaining chakras to your root chakra. You then ‘merge in’ with your light body to get the experience of being more attuned and connected to it.

Thank you for joining me in this video….as we move into Deepening energies together…..one beloved part of us at a time!

You can watch each video in the Deepen 2020 playlist on my SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/playlist?list=PLNmrHdaQSAvLjwm17eBBTRhE3dbezYJdu

You can watch videos from my previous 33 Day Deepen series from 2019 here: https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3

Money donations are so appreciated and received with gratitude as an energy exchange to support me and SoulFullHeart to continue providing free offerings such as this video series. You can donate through paypal: paypal.me/jelelleawen or become a one-time or regular patreon donor: https://www.patreon.com/soulfullheart

This video series serves as an introduction and bridge to the powerful SoulFullHeart quantum healing process and cutting-edge way of life experienced and offered through 1:1 sessions with Jelelle for women and women and men with Raphael Awen and group calls/events/writings and more. For more information, visit https://www.soulfullheartwayoflife.com.

Jelelle Awen is a Divine Feminine Love Ambassador and Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about  1:1 individual sessions with her for women and with other SoulFullHeart Facilitators, virtual group calls, writings/books, and videos, visit soulfullheartwayoflife.com.

Energy Update: Body Detox & Light Diet/Fasting Support 11/11 Light Body Upgrades

Energy Update: As we near the 11/11 portal, the body moves into a need for less food, higher frequency food, and overall more pure, less refined food. The ‘lighter’ you can eat, the more you can let in light. Light foods are those with a high water content, super foods, and not processed or refined in any way if possible. Following a light diet, which means ‘way of life’, supports the 11/11 upgrades that are coming in already.

It is also a good time for fasting and bringing in much more prana energy into your body to ‘replace’ the food. Fasting allows for a complete reboot of your body and leads to heightened states of altered consciousness, connection with the Divine and your Guides, lifted veil experiences, activation of your clairs, etc. Fasting can be about only drinking water for as long as you are guided to do that….or just drinking superfood smoothies and/or juices. Or, just not eating foods that are denser and of lower frequency. Your body will guide you on what it needs to take a break from, which may be temporary, or may end up being a lifestyle change.

There is a pattern of detoxification prior to these gateways as the energies coming through are of a higher vibrational frequency. You may be experiencing detox symptoms in your body already such as light headedness, nausea/stomach upset/indigestion, fevers, body aches/pains. These of course come up if you are also water fasting or fasting in other ways as you start feeling guided to ‘let go’ of certain foods. Common foods to let go are eating any animals or animal byproducts, gluten, refined sugar, vegetable oils, refined salt, etc.

Digesting the killing and suffering frequencies that come through when you eat animals or animal byproducts can be particularly difficult during these high frequency portals and gateways. Indigestion can be common as the light body rejects these denser energies, wanting fuel that comes from love, not pain. This is a way to feel into eating only plant-based, from an energetic perspective, along with how your Inner Child feels about it, which is usually a strong aversion to hurting any living, sentient being. These high energy portals can be a good time to make the transition to plant-based, reduced calorie and living on more prana energy as well as the support is there for it. 

Detoxification is the clearing out of your every living cell to make more room for light. What clears out can be years-long behaviours such as smoking or drinking alcohol to excess or eating processed foods. These denser energies are released through the cells, often coming ‘worse before better’ in terms of expressing as flare ups, break outs, etc. Yet, our bodies move increasingly into their own wisdoms, their immortality, and their health. Our glands upgrade, our bones upgrade, our organs upgrade, our DNA upgrades.

11/11 is an opportunity to support this upgrading process, this activation of your light body’s intelligence through a necessary detoxification process. Support is providing the best, highest frequency energy that you can to your body through high vibe foods, sound healing, energy healing, emotional body healing of traumas, soul healing of karmic patterns. Support is loving your body as much as possible through rest, baths, whatever movement/exercise feels right. Support is healing the unworthiness or judgements you may have toward your body so it can arise into the light again.

It is important to hold ALL decisions and choices about diet and food with love, not judgement or ‘shoulds’. As you allow love for your body to lead the way, it becomes more able to receive the adjustments and shifts that you are making. The energy you feel toward and about your body is the most important fuel it receives. 

Here are previous writings we have done about light body activations/living on prana/superfoods, etc.: https://soulfullheartblog.com/category/ascension/light-body-body-consciousness/ 

Join Raphael Awen and I this Saturday, November 9th for support for your light body via a 11/11 code activation group transmission via teachings and guided meditation at 10:00am PDT over Zoom….or receive the recording for $15 CAD. More info here: https://www.facebook.com/events/2595514423846711/

or here: soulfullheartwayoflife.com/grouptransmissions

Love,

Jelelle Awen

Energy Update: Odd & Strange Energies As Bridge To 10/10 Gateway

By Jelelle Awen

 Energy UPdate: Strange energies….odd, as we head into the 10/10 gateway already that extends into 11/11. These odd energies seem to be pushing up the uneasy feelings and sometimes even unsettled situations that trigger them. Maybe they are just an echo or residue of these experiences from the past not the ‘real deal’ traumas or situations that cause trauma. Maybe they are just the memories of trauma that live in our every cells, waiting to be ‘kicked up’ when we are ready to heal and feel them.

The 10/10 gateway is a bridge to 2020 and Next Level living and experiencing of ourselves on all levels that this ‘clearer vision’ year offers us. As we move into these kind of bridges, there is the increasing feeling sense of where we are now, who we are now, what our lives are now……AND increasing feeling of where we are going, who we will become, what our lives will BE then.

Being on bridges is an uneasy sensation….precarious in the sense that you could fall at any moment into sometimes an unknown abyss below. They signify movement from one reality to another one. From one dimension to another. Sometimes, you are ‘stuck’ on the bridge for awhile as you make deeper choices about what to do next, whether to go forward or whether to go ‘back’. 

Sometimes fear locks you down and you can’t take another step forward toward your higher timeline on the other side. Parts of you that guard and protect (such as your Inner Protector/Gatekeeper) are too concerned about your safety to show you the way. They aren’t quite ready yet to offer the handrails that you need to cross this bridge as they aren’t sure that you’ll be able to handle it. Negotiation with your Gatekeeper can help you to navigate the transition, providing a lift UP and a way through when you need it. This allows your soul to ‘take over’ beyond your 3D self.

As you process these odd transitional energies, you may notice your body becoming more sensitive to everything as well. More sensitive to foods, to energies for which the foods are prepared and places where the food is eaten. More sensitive to whether heart frequencies are present in sexuality and where desire is coming from. More sensitive to digestion and the process of it. 

Our light bodies are the vehicles that move us across these bridges. Our light bodies travel to these multidimensional realities where we can receive downloads and activations and gift exchanges with Metasoul fragments/aspects that we most need right now. Our light bodies need the ‘right’ fuel, the right vibrations and the right love to move into this higher frequency out of 3D density.

Raphael and I are offering a group transmission on Saturday October 12 at 10:00 am PDT to activate, support, and help with the transition of your light body with guided meditation, teachings, and powerful sound healing. We’ll talk more about the 10/10 gateway as well and what it is offering to us. You can join us live to get in on the discussion and share if you want….or we can send you the recording for $15 CAD/$11 USD. More info here: https://www.facebook.com/events/467546737430726/

And you can purchase here: https://www.soulfullheartwayoflife.com/product-page/group-transmission-1

Or via paypal for $15 CAD/$11 USD here: paypal.me/jelelleawen 

The oddness will pass as it always does. On the other side of these necessary bridges is the new land of Infinite Love experience in the human body within community. On the other side of the bridge is YOU as a sacred human…..arising wonder.

Here is a guided meditation as a bridge to your higher timeline: https://youtu.be/T0K7Ti68gNo

Love,

Jelelle Awen 

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.