Loving UP Your Body-Vessel

by Kalayna Solais

It has become so important to love the body beyond any measurements, beyond any sense of “not good enough”, beyond any shame once held by parts of you about looking this way instead of that way.

For years parts of me have judged and battled with my body and body image. They have especially struggled with accepting my legs, which have always been bigger, and my tendency to yo-yo a bit in my weight.

Parts of me have judged themselves for eating emotionally, for continuing to make food mean ‘love’ somehow. They have struggled so much over the years with relating to food more so as survival and even something not as necessary as we are taught it is.

Even in this world of spirituality and Ascension consciousness, there is a tendency for parts of us to judge the body for not yet being ‘light body’ worthy or for going through the many changes and shifts it needs to go through as we continue to transition into crystalline forms.

The body reflects the emotional reality, always, and this manifests in so many different ways, giving us so much valuable information to be with and digest.

These judgements come often from an Inner Punisher part inside of you that is concerned about sticking out, about you inhabiting your leadership, about Ascension on all levels.

For more about the Inner Punisher, here is a video from Jelelle where she also leads a guided meditation to connect with this part of you:

They criticize and poke because it means love to them somehow. It helps them feel empowered, ironically, because in the judgements of self is a defense against judgements from others. A preemptive strike within that hurts you first before someone else can hurt you. Wow. It might sound convoluted but if you really feel this one, it’s very true, and often unaddressed or felt through with love and self-compassion. The Inner Punisher does not respond well to more punishment… this energy can only transmute with love.

Here is a guided meditation co-created by Gabriel and I, narrated by Gabriel, that you could use as another tool to connect with this part of you:

This part is so ingrained in our 3D Self that it’s become natural to feel the punishment that becomes a white noise in our lives, always sort of there yet so naturalized we hardly notice how much it’s bringing our frequency down. This is so one of the major pieces that needs to shift into love in the 3D Self before this Self, this version of you, can really start to integrate and move into higher frequencies consistently.

I’m sharing this photo today because it hallmarks a new beginning for me and an outing too.

I no longer want to subscribe to the adage of needing to look a certain way and I don’t want parts of me to feel this way about themselves either.

I no longer want to hide how my body looks because it doesn’t comply with typical beauty standards.

I suspect my body will continue to go through more changes through my own personal Ascension process and to truly be IN it without feeling like I have to force it to be one way or another in order to be worthy of anyone’s love let alone my own, is my deepest intention in this moment.

Our bodies are part of our Ascension journey… to honour and love them UP, even as they are now, is so, so important.

Much love to you and YOUR beautiful vessel too! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

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HIGH SOULar Winds Bring In Sacred Masculine Activations: SoulFullHeart Weekly Museletter (Aug 20, 2018)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week! Go here to read it!

This week’s Museletter is launched by a powerful energy update from Jelelle Awen, talking about the different ways in which the sacred masculine within men and women is being activated by these incoming energies. She offers that the activation and healing of the sacred masculine is ripe now and that the energies of the masculine are needed too:

“There is much awe and reverence to feel in the powerful force that these energies are….they serve as a reminder of the powerful force that lies latent inside of each of US too. The masculine CAN do damage and be destructive and violent too….yet overly fixating on that expression creates a repeated, self-sabotaging cycle of its play out. Forgiveness of this abuse of power capacity in the masculine and genuine remorse from the masculine is possible as we connect with the masculine parts of ourselves that SO need our love.

These SOULar frequencies activate our sacred masculine, allowing for the collective healing and transformation of the wounded masculine that is MUCH needed during this phase of awakening. The wounded masculine is NOT just in men, yet in each of us, as embodied in our masculine parts in this timeline and from other timelines where we chose male bodies. This is truly a collective invitation to move into healthy masculine expression that each of us can personally take into our hearts, souls, chakras, and even physical bodies.”

This article is followed by the recording of the latest live stream/energy update and Q & A from Raphael and Jelelle Awen. They offer digestion of the incoming Ascension energies, the ongoing process of light body transformation and emotional body healing, as well as a celebration of new timelines coming in for themselves and for many others right now.

There are many new articles and audio recordings out this week from Raphael and Jelelle, Gabriel Heartman, and Kalayna Colibri, offering energy updates and ways to feel your own process around inhabiting more love inside of you and the service of love too.

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $77 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

 

SUPERfoods For Ascension

By Jelelle Awen

As we move into eclipse season and increasingly powerful energies from Gaia/SOULar/Lunar frequencies, the impact on our bodies can be felt on all levels. Aches and pains, heaviness and lightheadedness, sleepiness or difficulty sleeping, appetite changes and indigestion….there is a wide range of what your body can experience as it ‘takes on’ this massive upgrade from its 3.0 into it’s 5.0 dimensional version.

Every living cell is being invited to UPgrade from carbon to crystalline; from 3D consciousness to transitional 4D to the eventual ‘heaven in the body state’ of 5D consciousness. Being the densest aspect of our BEings, this is a mega upgrading process for our bodies to go through and undertake in one lifetime. This process on the physical level is supported by the awakening of our consciousness about 3D food and realizations about how the mostly toxic fuel known as ‘food’ in 3D consciousness has impacted us.

3D food (examples include processed foods, fried foods in vegetable oil, eating meat and dairy) is not usually the fuel that the ascending body most wants and needs (even as parts of you may look and seek comfort in some of it.) 3D food has often been highly sprayed and poisoned by chemicals; grown in ‘mass’ food conditions; and ‘killing’ frequencies of fear and terror vibrate in meat/dairy whenever you eat anything coming from animals.

The ascending body is asking for higher octane, higher energy, higher light, higher love nutrients. Some of this receiving of fuel comes increasingly through letting in more love light energy into your chakras/aura and into your body through consciously connecting with the activation codes available in the ascension process. I offer a meditation for doing that here: https://youtu.be/qBb3eBzv70A

Some of this receiving of higher octane energy comes from digestion of SUPER boosting frequencies that are available in ‘SUPERfoods’. These foods are major gifts from Gaia, especially in their most raw and organic forms. They provide HIGH levels of nutrients, such as anti-oxidants, which I’ve been guided is really KEY to the detox process from 3D to 5D.

“When antioxidant levels in the body are lower than that of free radicals — due to poor nutrition, toxin exposure or other factors — oxidation wreaks havoc in the body. The effect? Accelerated aging, damaged or mutated cells, broken-down tissue, the activation of harmful genes within DNA, and an overloaded immune system.” From draxe.com.

Your ascending body starts to seriously NEED these SUPERfoods, which is different from craving a 3D food from a place of comfort and routine.

There are many SUPERfoods out there, yet the following list is ones that have come forward into my life (and are more easily available here in Mexico) and process, claiming a place in my cupboard, my stomach, every living cell and, eventually, my heart. The main way I ingest most of these is through smoothies, for which you can include so many of them in one, power-packed and easy to consume drink. I think I have had a smoothie nearly every day for almost ten years!

Spirulina – This is a blue-green algae that is considered one of the most nutritious foods on Gaia. It is high in protein, containing all of the essential fatty acids your body needs. It also provides lots of antioxidants, vitamins, and minerals. It has a strong flavor so is best with a small amount blended into a smoothie or taken as capsules.

Coconut Oil and Coconut – Coconut and coconut oil are both high in ‘medium-chain triglycerides’, a type of beneficial fatty acid that has bacteria-fighting, antioxidant properties. Cooking in organic coconut oil is way higher frequency than vegetable oil, plus it tastes yummy!

CBD Oil  – I’ve been guided very specifically to take this twice a day and I noticed a boost in energy and focus right away. For chronic pain and illnesses, it feels like a true ‘miracle’ cure, plus a preventive one as well for cancer, etc. There are many articles about it out there to help you feel into if you are drawn to it or not.

Chia Seeds and Flax Seeds -I’ve included chia and flax seeds together as I love them both and don’t want to exclude them on this list. Both can be added to smoothies yet also chia seeds in particular taste great sprinkled on fruit, salads, and added to water with some lime (a popular drink here in Mexico.) These seeds are high in many nutrients, plus contain a hearty dose of protein and fiber in each serving.

High Octane Fruits – All fruits provide an energy boost of goodness, yet some you may resonate with more than others. I personally love tropical fruits, such as papaya, mango, pineapple, and cantaloupe. Fruits that are considered SUPERfoods are blueberries, acai berries, and goji berries.

High Octane Vegetables – Leafy greens are great in smoothies and salads too of course…..such as kale and spinach. Avocados and sweet potatoes are considered SUPERfoods.

Ginger and garlic – I couldn’t honestly pick between the two as I love them both and they are key players in Gaia’s medicine cabinet. Ginger is my go-to pain relief for menstrual cramps, which I add to a hot tea (along with Cacao, coming up soon.) Garlic boosts your immune system and is also an anti-fungal, anti-bacterial, and detoxifier of heavy metals in the blood. Plus, eating garlic helps fend off mosquitos!

Almonds – Raw and organic (preferably soaked with skins removed) almonds offer a protein boost and a great source of calcium too (good if you are vegan). I love them sprinkled on fruit with coconut milk and chia seeds.

Cacao – Cacao is a pure form of chocolate that comes very close to the raw and natural state in which it is harvested. It is delicious when you add agave or other natural sweetener to it. It is a good source of Iron, improves you mood/emotional state, is high in anti-oxidants, balances hormones (great for PMS), reduces inflammation, and much more. Organic cacao is really easy to find here in Mexico as it is grown here, yet you should be able to find it in health food stores where you are or to order online.

Matcha (super green tea) – This is a newer discovery for me and I’m including it because I felt recently that I needed something that would help me focus (esp. during sessions with people), yet didn’t want to start drinking coffee again. Matcha is a super potent green tea that is a healthy source of caffeine. It increases memory and concentration (great when you are experiencing ascension sleepiness.) It also increases the metabolism (making light body even lighter)!

See if these SUPERfoods claim you and if not, there are many others to try, explore, and fall in love with! Just google ‘superfoods’ and you’ll see lots of great ideas!

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing sessions virtually over zoom and in Puerto Vallarta, Mexico, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Physical Body Ascension: Being With Chronic Illness Through Parts Work

by Kalayna Colibri

Art by Rassouli

Sometimes it feels like pure bliss to be in your body and to be in this dimension… there is so much you get to do with your body. You get to explore your sexuality, get lost in dance, walk, run, do yoga. If you’re a woman, you get to explore if you want to have children or not and have your body become a sacred vessel for new life.

At other times, it’s painful to be in the density of your body, especially in the density of this dimension and going through all of the changes you’re going through.

Your relationship with your body during Ascension is critical. It’s so important to take care of yourself in all ways. If you’re anything like me, you’re probably someone who seems to move things emotionally through the physical body. There is a lot of purging going on with these upgrades coming in, and because of this and the need sometimes to move our emotional and spiritual processes THROUGH our physical bodies, there is a lot to pay attention to, be with, and love (as much as we can) as it comes up.

I’ve had allergies for as long as I can remember. I had childhood asthma too, which I really feel was ‘cured’ actually by star BEing visits (abductions) I experienced as a kid in this lifetime. I really feel like they would visit me, bring me to their ships, to help me find my feet in this dimension and live into my Service-Of-Love purpose. The allergies came up again today. They’ve been moving in and out of my body for a while now, because of upgrades coming in and helping my parts let go of them too. I’ve realized that parts of me have felt my allergy symptoms as ‘love’… a reason to take time off or check-out of life for a while. I’ve noticed that they come up when parts of me feel overwhelmed or I’m going through many changes in my life. They’ve been a heart-rail for them to hold on to. The more 5D Self I grow UP into now though, the less my parts will need them and the less often I’m experiencing them.

This piece feels important for everyone who has had chronic or persistent illness. Journaling with the illness, being with parts of you who associate themselves with it, are ways to find more info about why it’s there and what it has offered parts of you for so long now. It feels like sometimes it’s part of the upgrading and purging process too. There’s an invitation here to not make pharmaceuticals ‘bad’ if you are suffering terribly, yet there is huge value in also feeling what soul pieces could be coming up through your illness as well as this-life emotional pain and what alternatives there could be for some relief, including just BEing with yourself and your parts.

The physical body wants your love and curiosity just as much as your other ‘bodies’ do and it so needs everything you’ve got within you to help it upgrade along with you in all other areas of your sacred life! ❤

~

If you feel you’d like some support in feeling through what you’ve held in your physical body and how that ties in with your emotional and spiritual bodies as well, visit: www. soulfullheartwayoflife.com/sessions to feel into asking for some session space with one of us. LOVE to you and your body too. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Strong High Winds W/Integrating And Activating Throat Chakras

By Jelelle Awen

STRONG energies today……SOULar frequencies have been coming in on strong/high winds for days now bringing in geomagnetics day after day. I haven’t checked the latest readings on this but it feels like Gaia’s frequency is rising too….in response and in collaboration as well to what the Sun/Great Cosmic Sun is bringing in and offering us. MORE Divine Feminine in whatever ways and forms that She comes to you is available and needed right now to integrate these energies….Mother Mary, Gaia, Kali/Pele, Isis, Kuan Yin, Magdalene…whatever form/face/energy works for YOU.

These energies accumulate in the physical body/in the emotional body/in our mental bodies/in our soul field and chakras, as they are supposed to. They flow in and sometimes they ‘go in’ right in that moment…..and sometimes they seem to wait in your field for the right timing to be integrated more fully.

These energies create and bring in NEW timelines and collapse the old ones. Clearing out, cleaning out toxicities from 3D anchoring and 3D experiences. This is happening on a cellular level, a DNA level, every living cell level that is just accelerating more and more since the beginning of the year.

I am actually writing this while laying flat on my back, experiencing some sore throat/throat chakra activation as soul gifts around light language/mantra singing come in. I realized yesterday that my vocal range is changing from Soprano to Contralto/lower as I integrate more Metasoul aspects in the physical, as we merge and unify. This is how the quantum healing shows up in our bodies too!

Because I’ve been inviting these upgrades in for days now and following rabbit holes to learn more in response to them and been negotiating/connecting with a Metasoul sister of mine who experienced trauma/suppression connected to expression of these gifts in her timeline, I am ready and I am receiving these upgrades. I feel already how allowing this integrating (although in the moment uncomfortable) will serve me, my Metasoul, and love too as I feel light language songs coming set to music played by Gabriel and others in our SoulFullHeart community (a SoulFullHeart Experience Band is forming!).

While I have been holding space for my own process, I have experienced beautiful and powerful sessions with women recently…..just LIFE and reality changing frequencies of healing and love that come in as the parts reality is acknowledged and REAL feeling and emotional reality is validated……that are weaving around and through my own process too. There is space for BOTH and love serves love in these moments.

This feels like an aspect of the NEW reality for us all….BEing with our own sacred processes, feeling and holding space for ourselves and what ALL parts of us need. Responding to the Metasoul/other timeline aspects that are coming through along with the timelines they are in being energized to us. Feeling and validating this ALL as real……while also ‘being’ in life, cooking/eating, whatever ‘work’ is for us, doing the routines and things that move life forward.

It does ALL weave together when you are in your heart, when the relationships around you support your heart and the expression of it, when parts of you are less resistant to feeling/BEing and are surrendering to it. It ALL weaves together when love is leading and your sacred humanity is arising!

MUCH love to you as we are riding the waves, BEing the waves, loving the waves!

Jelelle Awen
You can read more about parts work/Metasoul aspect integration/unification here: soulfullheartwayoflife.com/parts
And about bridging sessions with a SoulFullHeart facilitator me, Raphael Awen, Gabriel, or Kalayna Colibri here: Soulfullheartwayoflife.com/bridging-session

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

March Energies Update: Cellular Clearings And Healthy Transitions In Diet And Habits To Let In More Light

By Jelelle Awen

Cellular clearings going on at the physical and emotional body levels to let in these codes coming from the strong SOULar winds yesterday and today. These clearings happen in the 3D bodies of our 3D Self in the memory stored in our every living cell. The clearings act as a detoxifying process to make room for the PURE love and light to come in. The transition from dense carbon to crystalline in which our body is acting as a receiver and transmitter of light.

These clearings can show up in addition to the usual adjustments to SOULar activities, such as dizziness, shift in sleep patterns, headaches and body muscle pains, nausea. This may be happening for you if you previously engaged in toxic activities with your body such as drug and alcohol overuse, cigarette smoking, eating lots of processed foods. I feel that eating animals is another toxicity that has to be cleared from the cells as the killing and fear frequency stores there. The choice to no longer eat animals is a BIG boost in your ascension process and much more light can come in if you transition to this. I have been guided so many times in this by Star BEing/Higher Dimensional aspects and the Divine Mother that ingesting any BEing that has been killed lowers your vibrational frequency. Once parts of you let go of the ‘comfort’ that eating meat can represent, then some other parts of you (such as the Inner Child) can come in to feel how much they have actually resisted it and not liked it. Now is a wonderful time to make the transition as the high SOULar energies will support it….and there are so many amazing meat substitutes now that really taste great.

I am going through another round of cellular clearing from smoking for 15 years. Even though I have not smoked in many years, the memory of all those cigarettes is stored in my cells. I am also feeling more of the soul reasons that I smoked after a long time of feeling and healing the emotional reasons. Another layer is being pushed up to clear by these SOULar energies. Also, activity in the lungs and throat and chest is a sign of Higher Heart activation as our capacity to breathe in and out the heart cries of the world and for ourselves grows and expands.

Smoking is another activity that I’ve been guided is based in a place of unworthiness and numbing of anxiety for parts of us. It can also be connected to the Inner Punisher part and the corresponding shame that comes up. It also lowers your vibrational frequency as you are literally inhaling killing toxicities into your lungs. How could this NOT impact your frequency? Even vapors and e-cigarettes feel like they are part of the same root unworthiness. Sometimes smoking is used as a self protection to keep you ‘small’ and ‘safe’ and from going to your next level in soul bigness. Negotiating with the parts of you that need smoking and why can help a lot with quitting. This is how I was finally able to after so many years of doing it. Once I started parts work and connected with parts of me and they were getting felt by me and love from me, they didn’t look to the cigarettes for comfort anymore and were able to stop.

I feel we are being pressed by these Divine energies to choose the most self loving lifestyles that we can. This is not offered in judgement of us, yet rather in sympathy to how challenging it has been to be in such density and how we have needed these things to anchor us here. As Gaia’s frequencies become so much more porous, we get to adjust along with her and it becomes more easy to give up the denser frequency foods and habits. It becomes more appealing to eat foods with the highest light quotients, such as fruit and vegetables. To move our bodies regularly and lovingly with yoga, stretching, etc. To abstain from consuming things that are toxic and bad for us. This is a big aspect of living New Gaia/Earth Now in our everyday reality.

Be gentle with these transitions and the parts of you that may struggle with them. The chemical dependency may move out fast from your body as it does not actually want anything that isn’t healthy for it. It is the more deeply rooted emotional body attachments and conditionings and woundings that can be much more challenging for parts of you. Self loving compassion and negotiation can go in deep here. This isn’t about will power as much as it about a self lovingly led invitation to BE healthy on all levels that includes your body vessel. We offer spaceholding sessions and programs to support you in these transitions as well. More info at soulfullheartwayoflife.com/sessions

Be gentle, yes, with yourself and your body the next few days as it feels like these SOULar activities continue. Check in with your body to see what it is telling you that it most wants and needs that serves too your highest timeline manifestation of it becoming truly your light body vehicle. Every living cell is shifting and love makes it ALL possible!

Here is another writing I did on cellular clearing: https://soulfullheartblog.com/2017/10/06/major-cellular-clearing-going-on-for-every-living-cell-in-the-body/

~
Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

March Energies Update: Emotional Clearings, Chakra Activations, Highest Timeline Manifestations

By Jelelle Awen

Onward and UPward we go! These current ascension energies of March can feel like mists of crystalline high vibrational frequencies….like standing on the beach and the liquid vapors reach you on the wind, yet they are made of LIGHT and LOVE rather than water. The misting can be subtle and refreshing. More like hinting at what could BE in your highest timeline manifestation if you continue to let in more love and let go of what isn’t serving you. There is a kind of tingling in the body/skin/top of head with this misting as crystals activate and come to LIFE and turn on and start receiving and transmitting.

Maybe you are brought UP, activated by the sacred masculine into states of near trance, blissed and blessed out, foggy, altered states like feeling like ‘being high’. You are teleporting to other timelines and ‘seeing’ these realities come through. You are crash napping with a sense of much activation going on, yet not able to track it with your mind or really understand it. You are needing to just GO and FLOW with these surges as linear everything shuts down and TRUE mulitdimensional reality, BEyond time, takes over. This probably feels amazing though….a gift, a confirmation of the WORK you’ve engaged with to feel, to let go of what was less than this, to BE with and in love.

These energies can feel more like a swooshing wave, landing on the shores of your chakras, your every living cells, your emotional body. There can be a feeling of being ‘crashed into’ and the emotions coming up to the surface due to cosmic momentum supported by your Higher Self and its goals for you. You are maybe feeling pulled down by the undertow of what has been suppressed or repressed or just put away, stored, until it is safe to actually feel it. These HIGH frequency energies actually make MORE space for these feelings to be expressed as your Witness Self/Authentic Self/Higher Self coming into your body is supported to respond and JUST feel.

Feelings of depression, extreme tiredness, wanting to ‘go home’ and to give up may come up in parts of you that are actually meant to be tired of 3D living and reality. Watered by the SOULar reminders of your bigness and TRUE purpose here, the parts of you that have invested in keeping life safe and small and anchored to 3D reality are just getting weary, sad, and done. This can also be Metasoul (other timeline) aspects experiencing their own intense events that may be leading to death, karmic playouts, catastrophes or just suicidal feelings that are needing to be felt with love.

Feelings of rage and anger too as truth and passion rumble through and UP, ignited by Divine permission to express and digest. Emotional energies that have been stuck are MOVED by love and there is nothing bad or wrong here in this. It is a very natural and necessary process as love sweeps in and through. These more intense feelings may feel unwanted or not desirable to parts of you….yet, if you can embrace them with love instead of resist them, then they can move and digest. More about parts/subpersonalities and Metasoul aspects here: soulfullheartwayolife.com/parts
Trust that these Ascension energies are making more ROOM….in your Higher Heart that allows for MORE experience of Unity consciousness within yourself (from one part of you to another) and with others. Making more room in your chakras/energy field from your Stellar Gateway (your ‘personal sun’) to your root chakras connected to Mother Gaia…..so that you can experience the activation of your 5D Sacred Human ‘Violetprint’.

Making more room in your emotional body for self love, self worth, self acceptance to organically arise. Making more room in your relationships for authenticity, nourishment, resonance, and intimacy. Making more room in your LIFE for your highest timeline to manifest as it is just there, pulsating, and waiting for you to claim, name, and BEcome it.

These energies are making more room for New Earth in this NOW and the BEcoming of you AS love. Embracing rather than resisting; allowing rather than controlling; feeling rather than numbing allows for the making room process to go and flow.

MUCH love to you as we navigate and BE in these Divine love waves together!

Jelelle

~

Join us for a free livestream on Facebook and Youtube on March 18th to talk about these ascension energies and respond to your questions and comments. Also, join in on our free Unity Meditation call on March 21st! Read more here.

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

March Energies Update: Bringing Awareness Of Yourself AS Energy Into Every Moment

By Jelelle Awen

I think I have said and written the word “energy” more since the beginning of the year than I ever have before! The energies that are coming to us and for us and with us even in this Now as SOULar flare and SOULar winds and SOULar storm activities continue into this day of March 15th are bringing energy more into our waking consciousness. Feeling how energies are impacting you on ALL levels is probably more in your awareness right now. Yet, really, this awareness of energies on the ‘outside’ and how they impact your insides is such an important aspect of awakening to hold on a moment by moment basis.

These cosmic and galactic energies are not actually doing anything to us, in another way. Because…..they ARE us. We are energy…..everything is energy. What we are experiencing of experience is energetic. Energy moves, transforms….vibrates from lower density to higher density. Vibrates faster or slower. Vibrates at a denser frequency or a more porous, higher one.

3D conditioning doesn’t allow for energy. It doesn’t make space for it, teach it, or see it as ‘real’. This limiting perception is like a box over your capacity to experience yourself AS energy and everything you experience AS energy. This limiting idea that energy is not real because it cannot be seen is one of ways that the veil can remain over our remembrance of our soul essence, our soul gifts expressing, our soul self being inhabited and embodied.

What you suffer from related to physical, emotional, and mental distress is sourced in energy. Emotional wounds are energy and made up of energy. Karmic wounds are energy and made up of energy. Suffering is energy and made up of energy. Mental ‘illness’ (which is not how I would label it or feel it) is made up of energy. Relationship discords are energy and made up of energy.

As you move into 4D reality, as you awaken…..a major aspect that awakens is your tracking of energy and how your own personal energy is impacted by others, by environments, by cosmic events, by geographies…by both inner and outer experiences. You may seek out energy healers to remind you of your own energy healing capacities, both towards self and others. Yet, EVERYONE……EVERY SOUL has the capacities to heal with energy since every thing IS energy. Even if you are not conscious of being an ‘energy healer’ you are one every time you transact love with yourself or with others.

The highest vibrational frequency of ALL is PURE love. PURE love is the frequency which can move and heal the emotional stuck energy, the karmic stuck energy, the mental stuck energy, the physical stuck energy, the relationship stuck energy. PURE love is a wave of VERY high frequency energy that we let into our BEing more and more, as it arises inside of us as we heal, as it arises inside as we integrate soul/star/angelic aspects, as we draw others in relationships based more and more in PURE love frequencies.

PURE love energy = PURE love experience =’s end of suffering over suffering…….this is a simple thing to understand yet harder to embody because of the stuck energy can be SO thick and congested, like concrete in some people. The stuck energy takes the form of protective parts, fearful parts such as the Inner Protector that use your energy to form barriers and guards and shields and weapons. This stuck energy needs to be negotiated with in order to let in the PURE love experience.

In our SoulFullHeart process in sessions, we do this very consciously with these parts…we connect energetically with the energy of the protection and guide you to lead this exploration. As these energies are felt with PURE love, they begin to shift into higher vibration, they become unstuck, they move into higher self expression. Protective energy becomes healthy self protection and eventually integrates into the 5D Self as it isn’t needed in the same ways.

As you digest and integrate and calibrate to the energies being offered right now from the Divine and the cosmos, remember that You ARE energy and how experience these current ascension energies is reflection of you. You can let in a beautiful flow of LOVE as you recognize it as such, as you let it in as such, and as you experience YOURSELF as a loving energy more and more….

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Here is a guided meditation with me to connect with your Ascension Chakras and Higher Self…these are expanded chakras beyond the ‘main’ seven and yet our chakral system is shifting, merging, blending as we move into more 5D. A daily ‘check in’ with your chakras feels as important to me as daily movement/exercise, meditation…whatever else you are doing to bring in higher frequencies to your reality:

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom. more information here. Visit soulfullheartwayoflife.comfor more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings athttps://www.patreon.com/soulfullheart.

March Energies: BEing In The Unknown As Ascension Unfolds

By Jelelle Awen

 

“Energies are HIGH today,” I said to my daughter Raianna Shai yesterday as we ate lunch at the mall with my beloved mate Raphael. It was an interesting setting to be talking about energies, with the hustle and bustle of people around us, yet this is how ‘worlds’ are merging in this now with such an increase in solar activity, light influxes, gateways/portals opening, timelines merging and overlapping. EVERY day seems to be a high energy lately.

“They are? Wow, ok, that explains some things,” she replied. She shared with me that she was feeling sleepy, yet not physically tired as she had slept many hours the night before. She was experiencing that she was pleasantly floaty, yet not dizzy or lightheaded.

“Yes, that is the ‘here but not here’ feeling of energies blurring timeline realities. Does it feel like something is pressing on you from above? Not in a claustrophobic way, yet the ‘ceiling’ is both higher and lower?”

“Yes, it does. I don’t really ‘get’ that with my mind, but I understand what you are saying,” she answered. We then talked about how her awakening over the last year to her chakras and her energy healing capacities was also opening up a bridge of sensitivity to cosmic frequencies as well. And, that it is a practice to connect what is happening inside the body to energetic causes. Raianna is consciously aware and working with her Gatekeeper, so this aspect of Her is serving as a bridge to open up these accesses in a negotiated way while she feels the fears and concerns this part of her has about the awakening process. Raianna beautifully writes more about her process of embracing her humanity while embodying her Divinity here:https://soulfullheartblog.com/2018/03/09/embrace-your-humanity-as-you-embody-your-divinity-2/

This conversation with her on what I would consider a VERY HIGH energy day felt important to share as we ongoingly experience these energies in ways we never have before at levels higher than ever offered. Also, I feel that there may be many souls like her…perhaps more newly awakening to their sensitivities to energies, both inside and as connected to Cosmic frequencies. Relating the energy influxes to physical body sensations allows them to ground in more in a relational way. I especially feel that many in Raianna’s millennial generation (she is 23) incarnated here with less attachment to 3D and less desire to live out the previous ‘dreams’ of mortgage, family, and career. I feel a rebellion in them as they anchor more to 4D frequencies of transitional awakening and offer a fresh and new perspective to others more anchored to 3D. It also feels like many of them unfortunately suffer from depression and anxiety connected to this soul awakening into frequencies that don’t see, get, recognize, and feel this about them.

Also, though, it CAN be confusing to feel through what is happening on a cosmic level (although none of it is really ‘out there) and what is happening in your own personal bodily systems – emotional, social, physical, and mental. These next two weeks of March feel important, a boost, a next level nudge UP personally and collectively. So much of what is happening in this now connected to Ascension feels ultimately unknowable….bringing us into the place of mysterious alchemy that the long dominance of 3D rationality and linear thinking has limited and capped.

In this place of arising mystery, you can only light temporary beacons of clarity to illuminate your immediate surroundings for a moment. You can ask your unifying Higher Self/Metasoul aspects and guides to give you some perspective, offer a message, provide support, as you navigate along into the unknown with very often ‘blinders’ on. You can become allies with parts of yourself that have previously had to serve as stressed out caregivers and guards, operating from the shadows. These parts of yourself then become differentiated energies that you can hold, love, and serve and BEcome integrated back into the wholeness of your Higher Heart.

The Divine Mother offers comfort and grace to be in more surrender and trust to the overall process. She especially provides this as Gaia and grounding with Her can help in the body adjustment to these higher frequencies. Bringing loving awareness in all moments of what parts of you are feeling, what your body is experiencing, what your mind is thinking, what your relationships are reflecting allows for a gentle space holding during an intense phase. Being open to NOT know with your mind, yet feel through with your body and your heart and your intuition as you continue to be flooded with energetic reminders of your sacred humanity.

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.comfor more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings athttps://www.patreon.com/soulfullheart.

Energy UPgrades Inviting Surrender To Incoming Love Codes

by Kalayna Colibri

Today was certainly an Energy Bath sort of day! Wow… the day began for me today with my usual Monday morning routine of waking up early (3:30am) to teach English online. I could feel tiredness from a ‘lack of sleep’, yet intuitively, on a level other than the physical, it felt like more. I hadn’t felt tiredness of that sort for quite a while, I believe because doing dedicated inner work with your parts really tunes you into new ways of feeling what’s underneath anything physical going on for you.

I couldn’t feel any emotional rumblings, except some irritability from the ‘tiredness’, so checking in with my parts was brief and didn’t need to go any deeper. I felt guided instead to turn to Youtube, which has become a beloved source (really!) of some amazing music with consciously-added frequencies. I found a piece that vibrated in a 5D love frequency and decided to lay down, crystals and stones laid upon my body in various places, close my eyes, and see where it took me.

The music I was listening to can be found here: https://youtu.be/Yd0j72JgA60

I remember feeling myself easing into the mattress beneath me, my body getting heavier as I lay in savasana, surrendering deeper to the frequencies and where they wanted to take me. Then, a fuzzy feeling came over my limbs, wrapping itself around my entire body. I wondered if this was the frequency of the music itself coming into me. I felt as if I was being asked to lay aside my individuality for a moment or two, not to lose it, but to let it rest. Then I saw my Arcturian Metasoul Aspect, Ohna. She held my hand for a minute and assured me and parts of me that this was a time to surrender to some upgrades, some things I would not understand consciously. She couldn’t explain much to me about the process today with these energies, just that surrendering as I was doing in that moment was all that was necessary.

Then… suddenly I woke up and an hour had gone by when it felt like only a minute! Woah! I felt the tiredness in my body had moved through, not because I had ‘napped’, but because I had actually ‘gone’ somewhere with less density, less atmospheric pressure, and come back with some renewal and integration.

My feeling is that this all is coming from the incoming Equinox gateway, which is upon us quite soon now! It’s a feeling in moments like being a weathervane caught in between two very strong cross-winds… the higher frequencies coming in, inviting us UPward, are trying to give us air as the lower frequencies continue to let go and move out – a process that seems to have much less physical symptoms attached to it if we are in a process of deepening self-love and an ongoing process of really going within. It’s one thing to intend the healing we desire to be on the other side of already, and another thing entirely to walk it out. Walking it out means taking care of yourself and everything, every part of you and your inner world, as well as your physical body and your spiritual growth. And, in turn, this means that there is a humble and real letting in of the energies like the ones today, which can feel intense yet carry very specific love codes that want us to be WELL, and will support us in whatever ways they need to for us to truly find and claim our wellness and loved-up-ness within. 

If you’d like to ride these Equinox waves with myself and my beloveds in SoulFullHeart, Raphael and Jelelle Awen are hosting a Free March Equinox New Earth Activations Unity Meditation Call on March 21st @ 2:22pm CST online over Zoom. Please join us! 

Love to you on this and all high-energy days!

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.