Moving Beyond The Stickiness Of Lower 4D Consciousness

by Kalayna Solais

4D consciousness, especially Lower 4D, is a place where parts of you or aspects of your soul dwell and fixate on something they feel isn’t working for them, usually outside of you. When they’re in this dimensional space, which is more of a frequency and consciousness moving through you instead of a literal ‘place’,  they tend to feel that they want something about themselves or life around them to change PRONTO and they don’t necessarily want to wait very long for that change to happen. There can be an urgency about it, like something needs to shift right NOW, coupled with a fear that things will NEVER change, that life as you now know it and how it’s configured (and especially the way these parts/aspects seem to be feeling about it) will never shift into what you/they really want.

In 4D consciousness, especially lower 4D, it’s easy to forget that what everything, every piece of your walking-around consciousness within you really wants is love… and that there is a piece of not feeling truly worthy of it until this unworthiness can be deeply felt and held and the process of learning to trust love again is walked out, step by step.

It can feel sometimes like you’re drowning in plasma when these energies come up, as 4D consciousness is like a thick fog at times, shrouding what’s good and trustworthy and often projecting a ton of your own shadow onto something or someone outside of you. The wrestling with life, with love, with energies, is always playing out somewhere inside.

It seems like this experience of 4D is peaking in a way right now. It’s wanting us to move beyond it, even though it can feel as sticky as flypaper with so much darkness still purging and shadows still emerging, which is actually very compelling. It has such a strong gravitational pull that is hard to extract from or bring love to at times. It has a feeling of an endless abyss or void where pain can just writhe and squirm forever. Yet, it wants us to move beyond it and take it with us somehow so we can heal it starting from our own inner draw to be in it.

Connecting with different aspects of you from other timelines/lifetimes and especially those in galactic warfare, like any Orion aspect stuck in a battle of sorts that you may have come online right now (as I’m starting to really feel inside myself) can help you understand your own pull towards this darkness and why it’s there. Any of the darker timelines your soul has experienced, including in the dark side of Hollywood (one I’m learning that my soul knows well) or the underbelly of politics in any era or phase of ‘time’, are coming to light now as they need to start being held with love and compassion. We cannot damn them, for we are damning ourselves if we do. We can only open our hearts to feel them, to let in the remorseful tears, and to let Divine love help us hold everything that is just aching to be held.

Now is the perfect time to start really feeling all of this, as the support seems to be there from the incoming energies and, like always, from the Divine. We are ALL being challenged to walk out what we teach or offer to others, to fill in any gaps of integrity with our real-life experience in every arena of healing and moving back into love in ALL ways and on ALL levels of our being. This is next-level love ambassadorship and Service of Love and we’re all invited to take our next steps inward that bring us into alignment with an ever-purifying self-love overflow that can’t help but serve and support others to cultivate the same within them.

On Saturday May 11th, Jelelle is hosting (with support from Raphael) a virtual Group Transmission over Zoom which you can attend live or receive the recording for. The theme is Unplugging From the 3D/4D Matrix which would be a huge support if you are really feeling these energies right now!

Also, we offer ongoing 1:1 sessions to support you personally, which you can find more about here: soulfullheartwayoflife.com/sessions

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

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Energies Encourage You To Take A ‘Leap Of Faith’ Into Your New Timeline

by Kalayna Solais

Plans are moving forward pretty quickly lately… feeling like we are living in several timelines at once feels apt to say, considering that that is the nature of shifting timelines.

Much to let in as we keep letting go… remembering that the grieving process is as sacred as the excitement for the new. All parts have their own reactions to change, to risk-taking, to moving forward and onward… and ultimately UPward as we deepen our heart and soul’s trust in the Divine and the incoming Higher Timeline.

I felt so many tremors and tensions yesterday… like an earthquake was moving through while the logistical choices, research, etc were felt into by Gabriel and me as we co-lead our next movements toward Europe as not just a destination, but somewhere to BE for as long as we can be. Somewhere to continue to upgrade our service of love, somewhere to continue to explore the timelines and lifetimes alive in a geography so rich with ‘history’ that isn’t really ‘past’ at all but billowing and vibrating in the NOW.

This is a time when in some ways we are being asked to jump. To take a leap of faith and trust, even if that feels beyond reach for parts of us in moments as anxieties about money or the ‘how’s’ of everything surface. This is not just a process for us personally along with beloveds of ours who we will be making this shift with, but also for many others who are at the crux of big changes and collapses of their current timelines.

To unplug, to move on from, your current and known reality always requires a leap of faith. This faith is not just in some force or power outside of you, but in YOU and your soul, ultimately. It is an invitation to take some known risks, to be at the edge of discomfort and explore it all. To get curious about what’s rumbling and how deep instead of avoiding the rumble and what it brings up.

There’s so much more on the other side of each process, no matter how big, that we inhabit around action-taking, next steps, ways to approach our impending timeline possibilities. There’s so much MORE that we get to BE and experience ourselves as once we are through the forest of choice points and challenges that come up with every big life change.

To not be alone in this feels big… to recognize that feeling parts of you is actually another way to feel accompanied, along with feeling Star Family and Metasoul Aspects of you in other lifetimes too. There’s a lot of support coming in to help you feel through it all and the support you need in human form could be at your doorstep too…

The corridor of big life change is opening up. Will you take your next step into it, even if for now that step feels small?

No choice is as small as it might seem… it’s all rooted somewhere in your soul, as it navigates its own sacred way back to the love it knows so well. One felt step at a time. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

You Are MORE: A Poem

by Kalayna Solais

You are more.

And even if you can’t see it now,
That more is unfolding.

Even when others
Are pushing
And prodding
And pressing
And pretending
That they too
Aren’t more
Than their parts
Have been comfortable admitting.

Sweet one,
Divine child,
Prince,
Princess,
King,
Queen,
Priest,
Priestess,
Servant of love,
Instrument of peace…
All this and infinite too…
Remembering your Divinity
Is the process
Back to that oh-so-sacred

You.

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

4/4: Reminder Of Divine Love & Support During Intense Phases

by Kalayna Solais

So much of who we are going to be on the other side of this lengthy and often intense Ascension process is shrouded in uncertainty. I don’t get that we’re actually meant to ‘know’ much about this bigger picture of who we are and are not. Just like a toddler learning to toddle, so we are love itself learning how to love again.

We cannot avoid the trips and falls, but we can keep getting back up, building strength, growing resolve, and choosing to keep seeing the world differently… especially the world within each of us, learning about ourselves and others along the way.

I remember the first time I was given this picture by the Divine of a toddler learning to walk… I was on a ‘break’ from my SoulFullHeart process, taking space to be on my own solo adventure in Mexico. It was my birthday. I felt so sad… so many tears coming up, with parts of me that felt like they were failing. Feeling so lonely and missing those I had been so close to but was now pushing away from out of a need to grow ‘on my own’ for a while.

I remember laying in bed, sobbing, and being offered this picture of a mother and father bending down at one side of the room, calling to the little girl in front of them to keep getting back up again and to take that next step. She kept falling down but eventually got to them and together they celebrated this incredible milestone of ‘first steps’.

The Divine offered me the sense that I was the toddler in this picture, that everyone must learn to walk before they can run and that this is exactly the process of healing, evolving, and growing on every level that everyone must be with. I was offered that the Divine has infinite patience for this process, celebrating every aspect of it… every breakthrough, realization, or even ‘fall’ we endure as we all learn to get back up again, trust again, and believe in love again.

More tears came as I felt the infinite love and support I was surrounded by, especially during a time when parts of me felt so much self-punishment around the sabotage of an old life picture and a feeling like I was doing everything I ‘shouldn’t’. I felt so comforted by this message and especially felt the young parts of me that had been caught in the cross-fire of all of the recent changes, landing in the loving laps of the Divine Mother and Father, both.

If we all, in this very humbling process of Ascension, can remember that in the bigger picture we really ARE all ‘toddlers’ in many ways, we can go back to the feeling our souls so know of being loved for everything we ARE, even when it might feel like the world has gone dark and there is nothing left of love or goodness.

No matter how often we may seem to fall into more cycles of death and rebirth, thrashing out about this or that, feeling the cries of the world, or feeling the cries of our inner world, this is all part of the picture of learning to walk in love again. We do get to point out what isn’t love and sometimes that comes with charge and contention. Yet, we do get to find the softness and vulnerability again too, that often comes from the tender and usually rather young parts inside that are so ready to be connected to love again, to help bridge YOU and other parts of you back to love again, and to not only be healed but offer healing to others too.

It may feel sometimes like you are stumbling, fumbling, tumbling on your way back to love… yet the invitation is always there to begin to feel this process differently, to feel the parts of you that have a hard time letting this in and that are used to feeling so much punishment/criticism instead…. to feel the young parts too, like the Inner Child or Inner Teenager, who have been affected by this energy and who need so much to get back to the roots of love. It’s times like these when so much is perhaps moving through and shifting in your life, that remembering humility is the key to walking with it instead of running away from it, and extracting all of the gifts from every experience you may find yourself in. ❤

Much love… ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

March Clears Way For Deepening Process During April Frequencies

By Kalayna Solais

Feeling a deep movement that wants to go even deeper into the trust I need personally for the unfolding of the next (and higher) timeline…. I’m sure many of you can relate to this feeling too, especially as March clears and we can sort through the debris and intensity of what moved and is still moving through.

April feels like we will have some more balancing possible, yet maybe not for too long… As the burning and learning process of this past month continues to unfold. I feel like we are being expedited now, brought through what is no longer necessary for our next phases of our personal growth as we are invited to hunker down and feel within what truly needs to move, heal, and be loved UP.

I feel so much the impermanence of everything… Every relationship, geography, career/job, physical weight/look of the body, and even spiritual beliefs and what resonates. I feel how every single relationship to anything or anyone in our lives is invited to be held with this lens and we are all invited to keep holding the parts of us that are afraid of change and letting go, or even letting in deeper what is already in motion in our lives.

I’m very much feeling my own process in all of what I just offered… How much deeper I need to be able to trust what happens next and lead my parts into a deeper trust too…. In me, in the Divine, in love itself.

April is here, March is ‘over’…. It’s time to move on from what was to fully experience what IS and allow the unfolding of what will be.

If you need support during this time, Jelelle, Gabriel and myself all offer catalytic and empowering space-holding through one-on-one sessions: http://www.soulfullheartwayoflife.com/sessions

Much love!

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Loneliness Of Awakening And Ascension

by Gabriel Solais

Ascension and awakening can be a lonely process.

Even when surrounded by others there may be a feeling that you are not really there. Not totally present to what is really being said or to the minutia of the day. It can feel like you are in another person’s body, in someone else’s life. All that made sense at one point fails to make much sense anymore. New information, new feelings, new awarenesses are arising. They are coming to the surface by drip or by flood. Though they are not really new….you are just beginning to remember the nature of your BEing. 

As you have walked through your conditioned world, the one you subscribed to either fully or partially, you created a world of relationship that matched that conditioning. But as this arising awareness has begun to fill your days there is this visceral chasm that begins to be felt between you and those around you. You may feel like an island unto yourself. This is where you feel the self, or part, that was created to exist in that past environment. Like a special suit that is needed to walk on a distant planet. 

This can be hard on the YOU that is in that suit, looking behind those eyes. Feeling behind those words. A tiredness may be coming through. An awareness that you feel like a there is a charade going on. Or you keep bringing your truth only to find it falling short of resonance or curiosity. Where do you get a reflection of all that is moving inside? There is a part of you that may be okay with being introverted. Okay with just being alone. That may be better than all the acting. All the interfacing in a rear view mirror. 

It important to feel that this YOU is not alone. There are many that are in similar circumstances and situations. The words may be different but the story is the same. There is a world of resonance INside of you when you find the time and desire to explore. There are a family and community of parts of you awaiting your Higher Heart to come and take them home there. An abundance of resonance that lies in the stars and in the heavens.

This is a reminder from all the guides, ancestors, animal spirits, light beings, and angels that surround us at any given moment. It is also a reminder from one human heart to yours. The journey of awakening is the journey of connecting…one part, one heart, one soul at a time. 

Gabriel Solais is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Equinox & Supermoon Live Stream & Guided Meditation

This journey of today’s Equinox and tomorrow’s incoming Supermoon has been a mega time of upheavals and transitions, changes and deep transformations, shadow illumination and possibilities for healing on all levels. During this live stream, SoulFullHeart Facilitators (and newlyweds!), Gabriel and Kalayna Solais, offer a powerful guided meditation to help call in and ground in the incoming energies from the sun and moon. They also offer a digestion of the incoming energies and what they may be pushing up for you or helping you with on your ongoing journey of transitioning to higher and higher personal timelines.

This live stream was recording live on Facebook on March 20, 2019.

Kalayna and Gabriel both wrote about the incoming energies in different blog posts, two of which can be found here:

https://soulfullheartblog.com/2019/03/20/equinox-supermoon-bring-support-for-transitions-into-the-new/

https://soulfullheartblog.com/2019/03/18/equinox-passage-illuminates-shadow-4d-cycle-of-fear-to-heal-and-integrate-with-love/

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

Kalayna serves young women under age 30 while Gabriel serves men and women of all ages. For more information on sessions with Kalayna, Gabriel, or another SoulFullHeart Facilitator and about ongoing individual and group sessions, visit
http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com/museletters

To support our offerings: http://www.soulfullheartwayoflife.com/donations

Equinox & Supermoon Bring Support For Transitions Into The NEW

by Kalayna Solais

Waves of love and frustration, moments of fear and movements into deeper trust… a thin veil that has helped me experience another Metasoul connection to a timeline that feels important to keep feeling into. One that influences and infuses my current one with pain that needs to heal on a deep level, especially as service of love continues to beckon and the desire to be in a new, even more self-loving place within me continues to deepen. These are the experiences I have personally had lately through this Equinox and Supermoon passage as I continue my own personal transition into my Higher Timeline and feel all there is to feel along the way.

This Equinox and Supermoon journey has brought with it so much to look at and feel. There’s always more to address as we discover more layers in our hearts and souls… the damage and pain, and the joys and gifts too. And this latest cosmic movement has been amplifying this process.

Not only has this Equinox passage been lighting up your shadow so that some parts of you hiding there can come out, but the more you are able to trust in this process and the bigger picture, you have been likely feeling lit UP too by the new possibilities even in the midst of the rubble.

Whether you are celebrating the Autumnal Equinox or the Spring Equinox as we are here today, these seasons are transitional seasons with much being pushed up to look at and feel, sometimes in what could feel like a highly dramatized or charged way. The point of this is to help us see what isn’t balanced and start to bring it back into balance, or into balance for the first time ever, as we move through this new ‘season’.

This is part of this transitional phase into the NEW… the new way of relating to ourselves and each other, the new way of living a life that is more aligned with the Divine, with love, with the ongoing Ascension process of Gaia Herself. We are always in this transition into a more sustainable and consistent higher dimensional consciousness, yet this process is amplified and in some ways expedited during this time of Equinox.

We must bring all polarities with us, leaving nothing behind. Polarities are not bad or wrong. They are what is real. You may at peace with certain aspects of your life in one moment and then as if everything is falling apart the next. These polarized experiences within and outside of you are part of this transition into greater balance and part of the overall learning, healing, and Ascension experience… the sacred ‘bliss mess’ of it all.

There are powerful and poignant energies coming in now from the Divine Father through the Sun and the Divine Mother through the moon and especially this Supermoon. This Supermoon seems to be a marriage of the two energies. Both are beaming down to support you… to feel, to heal, to move more into love on a deeper level, especially within, so you can make more health-based and self-loving choices going forward that will align you more with the infinite love they have for you.

It’s always time to choose to seek out all polarized energies within and to feel them with your warmest heart and compassion. It’s always an opportunity to feel deeper what it is you most want for your Higher Timeline. It’s OK to lean in… to ask for Divine love and support during this time, coming into more trust that it is always there for you and with you.

Much love to you during this Equinox and Supermoon experience of healing, new balance, and profound love harvest… ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Loving Yourself Through The Difficult: A Poem

by Kalayna Solais

Sometimes, days are just rough… the seas of life move you in one direction when you thought you were moving in another.

Sometimes, the feelings you feel are just hard to feel… they seem to come out of nowhere, or, if they do come from a known somewhere, they can feel overwhelming.

Sometimes, you are in a phase of darkness, where parts of you feel as if the light will never turn on again… everything they fear happening is happening, and there’s no mantra or affirmation that seems to help you.

Sometimes… 
and eventually, many times over… 
the light turns on from within during these moments and phases. 
You fumble in the dark long enough, then a gentle hand guides you to the light switch. 
And soon you see the gentle hand is your own.

Now, in times to come, you feel the suffering through the pain start to enter your field 
and realize that you can move through it, be with it authentically, 
and find your way to healing, trust, and nourishment from inside.

Nourishment that in all of these times, can never ever leave you.

This is the process of moving onward and UPward from within.

Ascending through the heart and the deep healing of the soul.

This is the process of recognizing that the springtime of love is inside of you, not a Mecca to seek on the outside.

And a time when you see
that nothing ever happens to you
but with you.

This is the great turning point of our Ascension process,
and our maturation as Gaian BEings.

This is not what makes us ‘worth saving’
but what wakes us up to saving, healing, loving ourselves
and then, loving each other. ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Higher Timeline Illuminations Happening For ALL Relationships

by Kalayna Solais

‘Old’ timelines are destabilizing now. What isn’t a part of your higher timeline is being shaken up for you to look at and come to terms with somehow. This could be your relationship to different birth family members, friends, romantic partners, or everyone you’ve related with in some way, including yourself.

Parts of you may be becoming agitated at this time, wanting to feel better again and like life can go back to the way it was before, yet the feeling I get right now is that some sort of energetic earthquake has been moving through and continues to move through, encouraging the unraveling of what has been to reveal what could or will be. As always, there are choices to make about which direction to go in, if you feel ready enough to take your next steps into your higher timeline which affects the health of all of your ‘bodies’: emotional, physical, spiritual, etc.

This shaking up of old timelines is not meant to bring suffering, though parts of you may be experiencing it this way. This is actually love waking you up to what has NOT been love, or at least what has not been ENOUGH love. It’s as good a time as any right now to realize that the ‘love’ that parts of you have held dear between yourself and others may not actually be enough when it comes to the deeper longing for love transaction you have inside. You may have cultivated much more self-love lately than ever before and this is catapulting you into a new timeline where this self-love overflow gets to transact more fully and nourishingly with others.

Long-established relationships of all kinds are especially being backlit right now in this way… what has been long-established may still bring enough nourishment if you and they can move together into a shared higher timeline, yet this isn’t always the case and right now this could be the deepest pain to feel as the letting go process is let in. Ultimately, every single person and being (animals included) in your life has sovereignty and a timeline for themselves that they get to choose somehow, consciously or unconsciously. There is nothing you can really do to shift this for them, as this is up to them. My sense is that even animals get to have their choice about whether or not they will ascend alongside their human companions.

The ‘3’ symbol being presented today and all month I can see now is a fork in the road… you have an array of choices, as does every being in your life as you’ve known it. Your parts have choices too, that they get to make along with you as you bring them along on your next trajectory.

I feel how this is a lot to digest and has a deep rumble to it… I feel how my own choices are arriving at my doorstep personally, how it’s always ultimately a choice of becoming our biggest, brightest soul selves or continuing to avoid making that choice and taking those steps. No matter what, the love we are all offered from the Divine is ever-present and supportive… understanding in a way that goes beyond ideas of unconditional love. The Divine wants to offer this love to you and parts of you as you feel all of this through and lean in to the trust that is being invited of you in each moment of ache, of desire, of deep deep learning and process.

This guided meditation from Jelelle Awen may help you tap into and feel your higher timeline possibilities and offer support for you at this time:

Much love to you through all of the rumbles… and if you feel drawn to ask for support, my beloveds and I can help you bridge to your higher timeline and process everything you need to process to step into it more and more: soulfullheartwayoflife.com/bridging-session

***

Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.