July’s Energies Unsentimentally (Though Lovingly) Moving Us To NEW Timelines

By Kalayna Solais

Energy Update: So this morning I finally managed to spill tea ALL over my laptop… sigh! What is normally such a carefully placed (and essential for getting up and teaching online SO early in the morning) item was spontaneously dropped, complete butterfingers, out of my hand and directly onto my beloved computer.

Thankfully I can work through my iPad and it was unscathed somehow in this storm of hot flying tea.

What was interesting about this was what was offered last night when in meditation before bed.

I was offered that these July energies have the potential to feel “unforgiving”. Not unloving, yet they can feel unforgiving or perhaps it’s better to say “unsentimental” in showing us and parts of us exactly what needs to be taken care of or let go of.

In my case, of course there’s the relationship I am continuing to let go of, but now also my laptop which was bought used in Mexico and actually hadn’t been doing that well lately… I had been taking care of it as best I could, yet it still had the energy of an old timeline of poverty, lack, and the energy of hiding that I had been in somewhat when living in Mexico for four years. Just being back in Canada since November has been SO catalytic for me and for the others in my community here. It’s been both phenomenally easy to be here and challenging at times too with many deep processes coming up and ripples through all of us as we deepen our relationship to ourselves and each other.

The ‘black moon’ at the end of this month, in addition to what I’ve heard is a super intense phase of many planets going retrograde, means that we are being asked to take some leaps into new timelines for ourselves. These leaps are not expected to be easy. The need to ground into ourselves, our bodies, our hearts, is big right now. Grounding in by feeling parts of you in reaction to what’s coming up is important and helpful.

More on what I mean by ‘parts’ here: http://www.soulfullheartwayoflife.com/parts

2019 has been intense and somewhat rough in many ways. Even with Disclosure taking place more in ways long expected and hoped for, we are being shown ripples that can only get bigger and reach farther, including inside of all of us. Embracing your inner disclosure by feeling what has been in shadow is something beyond helpful right now and will help ease you into all of the outer changes coming in.

For more direct support of whatever you’re navigating through, 1:1 sessions are available with myself or other SoulFullHeart Facilitators: soulfullheartwayoflife.com/sessions

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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Trusting The ‘Fall’ Into Feeling

by Kalayna Solais

“To fall,
patiently to trust our heaviness.
Even a bird has to do that
before he can fly.” – Rilke

To fall… a tall order for some, a tip over the next edge for others. To trust the weight of it ALL… to be in the surrender of, ‘okay, I guess this is my next place to go’, without any denial of the clues from Love itself and the invitation into the next layer that needs healing. There are many of these next and next and next places, and it doesn’t really have an end to it, just deeper and deeper to go. Trusting in each process is the key and the challenge. Trusting that no matter what it feels like in these moments of letting in feeling, there is a shore we will wash up on, renewed, letting in so much more than we once could – wow, this can be the hardest piece to trust, can’t it?

Falling, willingly, is for the maniac in you. The maniac that is so curious about yourself, your soul, your parts, that living into each layer that needs love and taking in the mirrors that show you these layers is something you look for and look forward to.

There are so many layers of letting go, of letting in more trust, of being in more Love, of flying higher and higher still as you let in all that you are, but sometimes…. sometimes there’s a crash landing. Sometimes there are those phases of saying ‘no’ to that which parts of you have clung to in order to keep life ‘just so’ and somehow known, even though you also ache to experience the unknown! The crash though is a crash into YOU and into LOVE. Your parts fall into the arising you that gets to hold them and the Metasoul Aspects too reacting to the ‘no’ experiences, the life changes, the rekindled desire for MORE coming from your strengthening, growing and opening heart.

Feeling the full weight of how your parts have experienced each ‘fall’ in life, is what brings you and them to more and more experiences of leaving gravity, as you’ve known it, behind. ❤️

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Finding Alignment Within To Align With Other (And Life)

By Kalayna Solais

The most important and powerful alignment is the one inside of you.

Aligning and (ALLYing) with your heart, body, soul, mind. Divine Align and living into your higher timeline comes from this place, actually, and brings you closer to discovering and experiencing the bigger purpose for all you’ve been through and all of the healing work you’ve taken on and gone INward with.

I’ve been in a process with my beloved, Gabriel, in the last couple of days and it’s unfolding into an ongoing process which we both need to keep being with and being real about. We’ve been feeling misaligned and disconnected… which has been so hard and sad to really let in and feel. We’ve felt to take some space from each other, even sleeping in different spaces, in order to to go inward but also come together and digest what we’re discovering and feeling through with parts of us about our bond and how they’re really feeling about themselves and other aspects of our individual lives too.

In other words, we’ve been taking space to align more inside of us so we can see where and how we can align together. ❤️

We’re already benefitting from this process in huge ways… experiencing more love on the inside that can flow more easily on the outside with less resistance to each other. We were even able to have a fun date night last night where we could feel new grounds of joy and aliveness!

Less resistance to the love that wants to flow inside helps the love flow on the outside, which helps align you with the love you truly desire to experience in all areas of your life. This I keep learning over and over again and this, I feel, is one of the most powerful ways to feel what your next steps are on your healing and Ascension path. Where the love isn’t flowing in your life is a reflection of where the love isn’t flowing within, between parts of you and you and each other too.

Much love!

This photo is from our date last night…. in new joy waves together, starting within. ❤️🔥☺️

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Going In Guided Meditation: Inspire Video Series | Raphael Awen

Going In Guided Meditation: Inspire Video Series | Raphael Awen

 

By Raphael Awen

I am Raphael Awen, SoulFullHeart Facilitator and Teacher, and I so hope you’ll join me for this free video series called ‘Inspire’ that I’m launching with this first video. This is day one entitled ‘Going In’.

I’ve been guided to steer more towards video than the written word – to undertake a journey with you of deep mutual growth and expansion of what it feels like to be human! Each video will be a real time open and honest look at growth, at desire, at inspiration, and what stands in our way to inhabiting that more and more.

Each video will feature a guided meditation as well. Today’s guided meditation begins at the 14:00 mark. The meditation takes you to a feeling doorway to your inner world to begin to feel and notice what your inner world presently is about.

Please forgive that the video cuts off just before I got to say good bye 😕 Still getting the tech sorted out.

I will be so grateful to feel you finding genuine breakthroughs and going-on places for yourself. Much love, Raphael Awen

Follow Raphael on Facebook: https://www.facebook.com/raphaelawen1

More into about 1:1 sessions with Raphael for men and women or other SoulFullHeart Facilitators http://www.soulfullheartwayoflife.com…

Find all of Raphael’s writings: https://soulfullheartblog.com/categor…

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter via email: http://www.soulfullheartwayoflife.com…

We so much appreciate your support through donations to SouFullHeart: https://www.soulfullheartwayoflife.co…

Gratitude for Healing

By Raianna Shai

When I’m in my daily life, a part of me tends to get caught up in what my next process will be, what seeds I should be planting in order to expand the consciousness of others, how I can bridge this work that I do to people, what outside experiences I can have to be able to progress. But the most poignant and present moments that I have are when I can let in just how much I love what I do.

There has been a lot of conditioning around progress that it can be hard to appreciate and let in the present moment. To bask in gratitude for all that you are, all that you have cultivated, and all that you do for others. It can also feel foreign to really take time to appreciate other souls around you outside of holidays and traumatic experiences. To take pleasure in the simple moments, the little things that you don’t realize make your life just that much better.

Let gratitude fill the spaces inside of you that need the most love, let it fill your heart with the beauty of your life and all that you have managed to manifest in such a difficult 3D based place, let it be the catalyst for loving others and healing yourself in order to serve more and more. I wanted to take a moment for my own gratitude. For SoulFullHeart, for myself, for my community, for everyone on Gaia that strives to heal their trauma, and for everyone that isn’t yet ready to heal at all. I just want to say that I love…

I love how deeply inside of my own world I can go. I love being around others who are so dedicated to understand and feeling their own inner worlds. I love expanding outside of myself and bringing in Divine and Galactic energies to enhance my inner experience. I love what this work does for people and how much trauma has already been healed just by this work alone. I love that we’re moving towards creating a community supported by this work. I love being inspired everyday to feel when it’s so easy not to. I love you and I love me.

What are you grateful for?

Inner Masculine/Feminine Balance Teaching & Guided Meditation

by Gabriel & Kalayna Solais

Join SoulFullHeart Teachers/Facilitators, Gabriel and Kalayna Solais, as they offer this teaching and guided meditation on connecting with your Inner Masculine/Feminine parts of you.

Your Inner Masculine and Feminine aspects may have many different ways that they express through you in your life, relationships, and even your spirituality. Connecting with these aspects is very illuminating and can help you understand why you have related to men and women the way you have, how you’ve related to your own “woman/manhood”, and why you seem to approach different aspects of life in one way versus another (i.e. you may have a more mental approach to spirituality and healing rather than an emotional/feeling-based one; you tend towards a more achievement-based approach to life rather than just being in flow with what is, etc).

Bringing these energies into more balance takes time, attention, and self-compassion and is an ongoing, ever-unfolding process.

This video was filmed at the SoulFullHeart Community House in Victoria, BC while Gabriel and Kalayna led an in-person guided meditation and sharing circle for local hearts and souls. If you are local to Victoria or will be visiting, check out the SoulFullHeart Events page: soulfullheartwayoflife.com/events for more information on when the next circles will be held and what their themes will be.

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Gabriel Solais is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Solais is a SoulFullHeart Facilitator for women, emoto-spiritual teacher, energy healer, soul scribe, and poetess. 

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Feeling Your Relationship To ‘Empowerment’ In Your Life & Healing Path

by Kalayna Solais

“Empowerment” has been a theme arising in a few sessions I’ve had with women lately.

Empowerment around really stepping up for their own healing. Empowerment around finding their independence. Empowerment around collaborating with life while holding the parts that may feel afraid of it, anxious about it, sad that it doesn’t seem to be giving them what they feel they want.

I’ve had so much anxiety myself over the years… coming into this lifetime feeling as if I “never belonged“. On the other side of that coin though, I can feel now how others in my life really genuinely tried to connect with me sometimes yet there was so much within me that was rejecting myself that I rejected others often unconsciously. Also, there’s a way that I knew I was never meant to belong in the same way others did. I had to have something to push against in order to find the true me. It’s almost like I was born more into a 4D reality rather than a 3D one, at least internally.

To find your empowerment and the healing of this anxiety/depression is a journey. It’s deeper than what medication can touch. It’s deeper than what many spiritual/therapy practices can touch too. It’s not there to be transcended because if you do this, it will fire back like a boomerang over and over again until you can really feel it and heal it through empowered steps within.

You are not your birth family. You are not your current social world. You are not your school, your grades, your upbringing.

You are a unique tapestry that needs expression in this world that also needs YOU. You are full of gifts that may actually be dormant or buried right now until you can find those steps into your independence, creating the space they need to emerge and unfold. You are a story that is yet to be discovered. A record skipping on one note until you nudge the needle in another direction. So much of what you want to heal inside of you starts with taking a step (even a cautious one) into what’s next for you, whether it feels like a small step or a big one.

You get to choose the path that feels most empowering for you, that helps you feel as if you get to heal AND have a life of goodness, stability, independence, and endless self-discovery. The one I’ve found most empowering is the one I offer, where you get to connect to and have a deepening relationship with the part(s) of you that are deeply afraid, that identify so closely with anxiety and/or depression. Once you can show up for these parts and give them all of that sweet love in your heart, they shift, they open-up to possibilities, they transmute their fear into courage.

You get to feel this gift of self-empowerment to whatever degree you’re ready to, any time you feel ready to, one step at a time. 

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Loving UP And Integrating Your ‘3D Self’

By Kalayna Solais

It’s a very real process, integrating and loving UP the ‘3D Self’… even if you feel like don’t have one anymore, sometimes the triggers are still there, the anchors back into defensive, charged, or even diffusive 3D frequencies sometimes still become activated, and all that means is that there is understandably still something there, some part(s) of you inside of you that need the love you’ve been downloading to reach them and help them ascend WITH you.

It’s become ‘normal’ for me to feel waves of activations and higher timeline shifts bring up what still needs to be felt and integrated. Sometimes a deeper reaction from a part of me stays hidden for a while beneath the bliss, yet eventually these parts have to surface. I find sometimes that a part of me has buried itself out of shame for still feeling the way it does about certain things, wanting to transmute itself without asking for me directly or asking to land its uncertainties and lingering pain in my heart. Yet my parts can’t actually stay in this place for too long. They leak out or jump out sometimes and if I don’t catch what’s going on, usually someone else who is close to me will and the mirror that I need will be offered.

Specifically for me, I’m talking about my latest process with a part that I’m feeling is the embodiment of my 3D Self right now. She goes by the name I went by for the majority of my life. I realized that she still holds so much pain about my/our physical body, our image, wanting to look a certain way and never feeling happy about it and actually very often feeling disempowered. She has held this energy for so many years. There’s an acute self-consciousness in her that I have to deeply feel and hold right now, especially as I embrace being a leader and a vulnerable one at that, and move forward with serving love. She needs the love I want to serve to land in her. There’s a cost if it doesn’t… if I don’t embrace and feel her, I’m incomplete in a way, and serving from a place of vacant self love in at least the physical regard, though I also suspect she holds pain about spiritual access, whether or not we truly have the skills needed to serve, etc.

I can only keep holding and honouring her deeply as I’ve been practicing with all of my parts for many years now. There’s no room in me to vilify or shame her for still being ‘here’ and not having completely integrated yet, though I get that another part of me has done this in moments or at least tried to help her stay buried instead of healed.

It feels like it’s so often the 3D Self that gets neglected when anyone pursues being a leader of any kind… especially when we’re talking about leading the way through Ascension and deep healing. But nothing has ever deeply transmuted or healed without love. Neglect begets more trauma and often some form of sabotage of the higher timeline too.

I feel this part’s edges and curves… I feel her loves and her strong dislikes…. I feel her reactions and together we are realizing where they’re coming from. Now we get to find our way through the forest together and help her move into something brand new that she has never deeply believed was possible.

The pathway to true Ascension is through the heart. The humility of the inner process that brings you home to yourself over and over again. This is what we’re here to remember and live into, honouring all that we are and have been as we live into who and what we are becoming every day. ❤️

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Loving Your Self & Parts Through Timeline Collapses

by Kalayna Solais

When a once beloved timeline shatters in our world, there is much to be with inside. Parts of us sometimes scramble to find the answer, a solution, a way to patch up what is coming apart or breaking. They do this in moments of knowing how much there is to feel about it all and they react in understandable fear and feelings of, ‘what NOW then?’

When life takes a sudden shift, we can’t see the forest for the trees. We can’t see the bigger picture right away, nor are we meant to. We can’t actually understand with deep clarity yet about why this is happening right now or what will happen next as a result of it. In the eye of a storm or the middle of an earthquake, all you can really do is surrender… and that takes the most courage of all. Surrender and feel… and just keep feeling.

More timelines will shatter and scatter… more aspects of our lives as we’ve known them so far will come apart. This is one of those shadowy aspects of our Ascension but it’s not as dark as it seems in moments… the heart has to break to break open sometimes and the goodness that comes from this process is actually quite deep and far-reaching.

This is what I’m leaning into personally right now as more shifts unfold in my life. I’ve been through many, many big timeline shifts already, some that have felt more devastating and been quite a bit harder than others. This latest one is about my ‘community’ as I’ve known and experienced it starting to go through a kind of diaspora. Gabriel and I are making new choices as they all do, feeling in every moment what our next desires are, individually first and then seeing if and how it aligns together.

I’m also witnessing the touching and deep ways in which beloveds of mine are navigating their own big shifts and changes. It’s a lot to process yet the courage it takes to make each new decision while putting self-love first, is something you don’t soon forget as it stays with you always. 💙

With big changes come big realizations and opportunity for awakenings… invitations to feel your alchemy deeper and trust in it more too, while you discover more about who you are, who you’ve been, and who you most want to be.

No part of us can stay in devastated reactions if we can hold them and their pain, take this time as a phase of discovering something new about ourselves and our life’s patterns to date, and make conscious decisions from the heart and soul both that will unfold in the name of and in alignment with, Love.

If you need support, I am available to serve women under 30 through a Bridging Session and we can feel together what’s unfolding for you. More info here: http://www.soulfullheartwayoflife.com/bridging-session

Much, much love… ❤️

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Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Peak Fear: The Uphill Climb Before The Surrender Into Love

by Kalayna Solais

We are living into a big crescendo right now, especially pushed up by the coming Equinox and this trinity of Supermoons. I keep being offered to call this crescendo ‘Peak Fear’ and that’s certainly what it feels like is happening. We are living into a dark time where the rumble of awakening out of 3D slumber and into lower 4D awarenesses is understandably pushing up fear.

The fear though is not so much coming from a need to fear what’s on the outside and how what’s rumbling in the collective will affect you personally. The fear is actually a reaction to what’s been in your personal shadow and is now coming up to be witnessed, felt, and ultimately loved UP. The fear of seeing timelines/lifetimes where your personal Metasoul has been involved in some of the terrible crimes that are actually quite triggering for you in this moment… yet, it’s surfacing because it’s time to not blame others for the state of the world and to begin taking responsibility, finding forgiveness and love inside so that you can feel compassion for what’s happening outside.

This is not an easy process, to really feel through these darker timelines of which your soul has been a part. Yet, we’re all invited to inhabit this sometimes daunting and heavy task with a pace we’re ready for. It feels like opting to go on journeys via Ayahuasca or Peyote or any other methods of inducing these sort of processes could add to the trauma of suddenly being thrust into these timelines of darkness, yet, if this is something you feel drawn to it may be important to go into it this way. The only piece here is to remember to hold self-love around it and to have a self-loving plan for integration and space for processing what you’ve now unearthed.

This whole process of unearthing and remembering could be much more step-by-step and self-lovingly held and paced if you choose to access your Gatekeeper first, who holds the keys to these alternate and other lifetime realities alive and well in your soul. It’s through getting to know them and negotiating with them that you can begin the descent into your inner cave, unveiling the dark and the light in your personal Metasoul. Here is a guided meditation from Jelelle to help you meet this aspect of you and to start the process of getting to know them too:

I personally have not been drawn to the intensity of plant-induced journeys and have preferred the pace of self-negotiated steps facilitated by an open-hearted other who has also been there. Yet, this is what my soul has gravitated towards with having experienced many lifetimes of these induced journeys for the sake of being an oracle, psychic, etc. and may not be what you actually need at this time.

What we’re intending to heal as a collective cannot be healed by pointing fingers. This method of shaming and blaming hasn’t worked yet in our ‘history’ to genuinely change the world we live in and how it operates. We cannot fire guns (figuratively or literally) and expect to find prolonged, sustainable peace, unless the parts of you that are attached to gunfire being the answer are deeply felt and given the love they so desperately want and need.

We cannot continue to ask world leaders to hold and give us the answers when they themselves haven’t gone inward to find what’s really going on inside of themselves or their own souls. More and more leadership is being invited out from inside of you, starting with leading your own explorations into the shadow that continues to be illuminated by what you’re hearing about, reading about, and reacting to on the outside.

The beautiful thing about all of this, is that we aren’t being asked to do it alone. We aren’t actually being asked to go deep into the desert and suffer for our ‘sins’ or find penitence and to strive for forgiveness from outside of us. We are already forgiven. We are already loved, despite it all, because we have needed to walk all of these timelines out for the sake of discovery, learning, growth, and the path back to the love we’ve come from and simply ARE. Now though… now we have the choice about what we want to do with this information and we can choose to be curious instead of fused to the same reality of Peak Fear we’ve been witnessing and perpetuating in different ways.

Much love to you as you feel into whatever your shadow is illuminating for you… I, myself, am curious too about where this exploration will take me next, for there are ALWAYS gifts to integrate from even the darkest of places we must go within and I trust deeply that I will not be the same person (in a really good way) on the other side of each journey inward.

For more info on connecting with one of us for bridging sessions and facilitation to help you become this love ambassador to your own soul, visit: http://www.soulfullheartwayoflife.com/bridging-session

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Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.