by Kalayna Solais
I was inspired to do this video today to offer some picture of what it’s actually like to have a SoulFullHeart session, realizing that we haven’t fully explained it really, and even then, it does shift a lot depending on the soul involved!
I go into how the spaceholding begins really with the first point of contact, when you ask for a Bridging Session. We are feeling you already from the very beginning and feeling what it is you may need bridging to inside of yourself, especially through your answers to the questions found on our Sessions page: soulfullheart.org/sessions.
From here we offer guided meditations to get you started (most likely at least one about connecting with the the Inner Protector, which I offer myself here: https://youtu.be/zg44jCiGZfs).
I explain some more as well about the actual structure of a session and how we approach the process of feeling deep trauma with parts of you.
For more information about sessions, visit soulfullheart.org/sessions! You can also feel free to comment below and I will be happy to answer any questions you may have.
Much love! ❤
Kalayna Solais is a Love Ambassador, SoulFullHeart Women’s Facilitator & collaborator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.