Energy Update: Emotional Body Purges Leading To Maturation, Along With Physical

By Jelelle Awen

guysun

Is your body finally ‘catching up’ with ALL the codes that are coming in and the surge of energies that seems to have occurred around the 11:11 portal? It is challenging for the physical body, being necessarily such a dense vehicle needed all your life for 3D navigation here. You could think about it like an outdated (but beloved) computer that is ‘in the shop’ receiving a NEW operating system and exterior too. Being in the shop is all that sleeping and sleepiness; all that feeling of drowsy and groggy; and, in some cases, ‘illness’ and physical pains too.

My body seems to be settling in now to the NEW, integrating and integrated what is able to be received. I’ve been feeling intuitively what it needs right now, which seems to be continuing ‘light-based’ diet of raw fruits mostly and easing into yoga practice. It helps a lot that I have negotiated deeply inside for many years with parts of myself (and my body) that might understandably resist this process and cling to 3D anchors, as I’ve been writing about lately. This ascension process is a MEGA upheaval of all our 3D aspects have known of reality IN the body and in our emotional bodies too. This is a MAJOR renovation projection happening on all levels with Gaia leading the way here. Being able to be WITH the parts of us that are in resistance to fear of this process allows for a more trusting and surrendered navigation of it. And, more capacity to let go of what needs to be during this time of transition.

I am experiencing full, deep sleeping now with intense dreams that seem mostly emotional in what they are offering to digest and look at. This feels more collective than personal for me and a calibration to what is moving through the collective emotional body as it continues to be purified and cleansed by shadow coming into light. The next ‘body’ you may notice getting cleansed, detoxing, and purification is your emotional body, which is also happening on the collective level too. This may come out in sudden emotional ‘outbursts’ (which are really INbursts, meant to take you withIN); being really quite ‘triggered’ by others (which, again, represent YOU and parts of you); conflicts and clashes; and just swells of emotions that seem to come from ‘deep down.’

I feel that the capacity to digest these emotional body purges is usually at a more immature level in many souls. We just aren’t educated, prepared, templated, or trained in how to BE emotionally mature with our feelings. The role modeling you received from your caregivers around how to BE (or not BE) with emotions sets a big template here inside of you. How emotionally mature were they with their feelings? Did they allow them to be with vulnerable and transparent expression (and healing) of them? This isn’t to shame or blame them; it is to understand what and why 3D-based parts of you developed as they did in relationship to your feelings. Maybe you are actually more your Inner Teenager frequencies when it comes to emotional processing that leads to choice points and decision making? Or maybe your Inner Protector, whose main ‘goal’ is to protect and guard and keep safe? More about various parts and Metasoul aspects that we connect with in the SoulFullHeart process here: soulfullheartwayoflife.com/parts

I’ve been offered much loving compassion from guides and Star BEings toward this emotional immaturity in us as a human collective. They admire our hearts and our capacity to FEEL. They admire our tears and our spontaneous expression of them. And, they have offered (over and over) that the cutting edge of our next consciousness evolution is around the maturation of our emotional bodies WITH the integration of our spiritual and soul frequencies. This is an important aspect of what these current codes/information/downloads in the 11:11 portal (through 12/12 feels like as the main surge) are offering us.

To show UP for this new criteria of emotional processing maturity is NOT easy. We offer in our SoulFullHeart process much support, guidance, and empowerment WITH you to bridge to your emotional body WITH integration of your soul downloads too….creating a NEW template inside that is just springloaded inside of you to arise as another expression of you as a fractal from Divine Source.

I feel so much LOVE holding this process with us and, as I said, so much admiration for us too. So much SUPPORT as well in our Metasouls and with Guides and with the Divine for what we are going through, feeling, and healing in this now on ALL body levels!

~

This is a photo of the sunset codes last night. Raphael and I consciously gazed at and took them in as ‘food’. This is about just breathing them into you for at least 10 seconds or longer, whatever feels right. The best ones (most easy to digest) seem to be when the sun is close to setting. LOVELY food there, yet also catalyzing growth! You might notice that these codes look different than the photos I shared on 11/11….without the striking horizontal band that was in the others and gave the appearance of an ‘eye’.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

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SoulFullHeart Weekly Museletter: Understanding Why You May Settle, Shrink And Stay Safe: Connecting With Your Inner Protector

It’s the release of our weekly museletter, offering ALL of our writings, videos, healing offerings, and audio blogs for the week!  Go here to read or click on the image below:

Summer Tips

SoulFullHeart co-creator Jelelle Awen starts us off this week with her feature article highlighting the pattern of settling, shrinking, and staying safe in terms of working with parts of us that have polarized feelings on the matter. She describes how the Inner Protector part in particular feels perfectly satisfied with safe relationships, because keeping you safe is its job. She then goes on to outline how we would work with this part in SoulFullHeart, through feeling the fear and resistances that live within through questions, readings, sessions, and journaling:

“I am sharing about this from my own experience of my Inner Protector and how this energy shows up…and also from seeing and feeling this dynamic in many other people over the years in sessions. The key to moving this in order to DRAW the more that your Awakening Self wants is through negotiation with your Protector. To feel and hear and get WHY they are concerned, scared, and resistant to this movement. There are always good reasons for this protection, usually stemming from undigested childhood trauma yet, also, from other lifetimes. Just because you cannot consciously remember (or maybe don’t want to remember) these traumatic incidents and events doesn’t mean that don’t impact your daily life in the now. These traumas and karma dramas remain stuck there and energizing STRONGLY, even if you are not consciously as aware of them. To offer compassion to these woundings and the parts that hold them is what moves them through the increasing awareness and consciousness and separation too.”

There was more digestion this week of the 11/11 energies from SouFullHeart facilitator Kalayna Colibri, who feels the importance of taking this time to go within in order to heal these inner dark corners that these energies have given us easier access to. Co-creator Raphael Awen tenderly shares his experiences of letting go of relationships that no longer served him, and feeling how this act is a reflection of his own growing self worth and awakening. Gabriel Heartman, SoulFullHeart facilitator, reflects on 11/11 as Remembrance Day, feeling that it’s a day to remember the love we came from and to feel connected to each other through the wars we’ve all felt as we transition back into love.

Our next upcoming event is a livestream with Kalayna and Gabriel on Saturday, November 25th at 11:11am CST.

We now offer a 30 minute FREE introductory session with a SoulFullHeart facilitator for you to connect what we offer in the SFH process with your life and journey. Visit soulfullheartwayoflife.com/sessions for more information.

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offering. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest and support for SoulFullHeart Way of Life! If you’d like to receive these museletters directly, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Here’s another link to this week’s museletter:

http://mailchi.mp/0f8ae7a7cdbd/soulfullheart-weekly-museletter-understanding-why-you-may-settle-shrink-and-stay-safe-connecting-with-your-inner-protector

Anchoring Out Of 3D With Gaia: Steering Your Boat Through Transitional 4D to 5D

By Jelelle Awen

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Gaia continues to ascend into fourth dimensional consciousness or transitional consciousness from 3D to 5D New Golden Earth with a big surge seemingly of this in the last few months particularly. The storms, earthquakes, fires, volcanic eruptions, and tornados…all matter of extreme weather are Her growing and birth pains as She labors through to let go of the anchors to 3D frequencies that exist in the very cells of Her plates and crusts. Her death and rebirth, Her churning and burning, Her grasping and releasing process, mirrors our own. The many portals opening up and making available HIGH cosmic light and PURE love energies set Her stage for the next, as they do humanities too.
 
Anchoring into consciousness states is necessary for our survival and our thrival. We anchored into Gaia’s 3D ‘Earth’ reality as it was the sea for our bodily boat. It is instinct to do this and when we are young we just ‘hook in’ this way to the consciousness around us. We acclimate to the energies around us….of our birth families, of our caregivers, of our geographies, of our educational experiences…and on and on. To NOT anchor in would be to drift and float, to have no landing place, to not be embodied here. To NOT anchor in would most likely be to leave the body and pass on again.
 
The incarnation experiment in 3D is the choice on a soul level to anchor into frequencies that are much denser, more polarized, and, therefore, fractured in certain ways from the flow of porous, unity consciousness that we are used to as a soul. Many of our other Metasoul aspects (who project off the same higher dimensional soul source as us or Higher Self Source) are still in higher consciousness frequencies. Your Arcturian Metasoul aspect, for example, is most likely in seventh dimensional consciousness or higher. These other Metasoul aspects are anchored into their consciousness as it was what that Metasoul projection choose to experience. Their choice of higher consciousness experience is not ‘better’ than yours. In fact, they are in awe of the effort, strength, bravery, and difficulty it is to BE in 3D consciousness and especially during this 4D transition to becoming sacred human (5D consciousness in the human body.)
 
This anchoring into 3D here has been SO necessary. This is important to hold as you continue the process going forward of anchoring out of it. As you are feeling and seeing with Gaia’s transition, this is a often tumultuous experience. To anchor OUT of what parts of you are used to feels, on some level, like suicide or, at least, very risky. Your 3D self (and aspects such as the Inner Protector) have invested into the solidity of 3D. They have counted on its density, even if it has often brought up suffering, lack, pain, to BE in it. Your 3D self has gotten used to this suffering ground, this flattened five sense reality processing, this focus on the externalized world rather than the internal one. It has gotten used to the games, delusions, fear-based relationality, and lack of transparency that defines 3D reality. Receiving templates of the wounded masculine in so many expressions, your 3D self internalizes these frequencies and acts them out like characters in a play.
 
As your soul awakens and your Higher Self chooses to come along with Gaia’s ascension, higher consciousness frequencies begin to drip and sometimes flood into your awareness. Often, they are compartmentalized by the 3D self, put in ‘safe’ bubbles or pockets so as not to disrupt the anchors in actual 3D living. For example, a weekend long yoga or meditation retreat is ‘allowed’, as long as the long term marriage or friendships or birth family relationships remain anchored in 3D reality. Or, surges of awakening and Kundalini energies can move and run through you brought on by peak experiences (such as with Ayahuasca or peyote), yet they may not be integrated into 3D in a way that changes your life to reflect more of your soul consciousness on an ongoing basis or even cause trauma in your emotional body with the lack of digestion of them.
 
We are seeing and hearing from more souls who are struggling with integration of the higher consciousness frequencies that are coming into their BEings. Parts of them can be living in fear, tension, and anxiety as anchors are being pulled out of 3D by the ascension process and yet still being clung to at the same time by the Inner Protector and other 3D self aspects too. This push-pull of polarization inside by different parts of you is what causes the up into heaven and then down into hell experience that some souls experience of ascension. The swing up and the going down without seemingly a middle landing place to ground in.
 
Being able to negotiate and digest this UNanchoring process out of 3D with parts of you allows you to navigate it with much less turmoil and suffering. In the SoulFullHeart process, we support you to connect with your 3D self and your Inner Protector. Through feeling the Protector and what their concerns and tensions are about continuing to anchor out of 3D reality, they begin to let go of their fear grip on the process. They start to trust that you (the awakening into 5D self) can take care of the younger parts (such as your Inner Child) that they are concerned about. They need to feel that a YOU that is grounded in growing self love and care is there to hold the process and to ensure a safe transition. You are asking them to take safety anchors out of 3D and put them into a new, unknown consciousness ground often without any or very little support from their 3D world of family and friends. Feeling deep compassion for your 3D self in this process goes a long way, rather than frustration at its resistance.
 
This process also awakens the 4D Gatekeeper, who is ‘upstream’ of the Inner Protector and is guarding access to your Metasoul. As the Gatekeeper awakens too in your consciousness through the SFH process, they start to allow you openings to connect with your Metasoul aspects and heal both the karmic patterns in those timelines, plus receive infusions and gifts of higher consciousness states from your higher vibe Metasouls. More about the Gatekeeper here: http://www.soulfullheartwayoflife.com/gatekeepers
 
Anchoring out of 3D reality is a process that is ongoing for Gaia and for us. Being able to negotiate and navigate this process from within, to steer your own boat in sometimes very stormy seas, allows you to ride the waves with increasing trust and surrender. Those waves are ALL made of Love, after all, and the final ‘destination’ is the experience of MORE love as your ever waking reality within your human body.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Understanding Why You May Settle, Shrink And Stay Safe: Connecting With Your Inner Protector

By Jelelle Awen
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That which you settle for is that which you will draw MORE of. When parts of you settle, you are telling the Universe that what you currently have and are experiencing is enough for you. Even if another part of you (your higher self coming into your consciousness) feels desires and passions for more…more love, more intimacy, more fulfillment, more soul passion expression…..if you are settling in ANY area of life for less than that, you will draw more of it until all parts of you are truly done with less and lack.

This can be confusing to navigate until you can acknowledge that there are different parts of you that want different things, have mixed feelings and resistances, and are in often direct polarity to each other. To just say that ‘you’ want something and have a desire for more is actually only half of the picture (or less as often parts make up most of our conscious personalities until they are differentiated.)

One part of you (usually what we call in SoulFullHeart the Inner Protector) is ‘in charge’ of keeping you safe and out of harm and from getting hurt. The Inner Protector has been tasked with this since you were a young child as you were too innocent, pure, and vulnerable for the 3D world and the harsh and polarizing energies here. If you also experienced abusive frequencies as a child, then the Inner Protector had to be on ‘double duty’ to protect you. This Protector is reticent and fearful for you to have MORE love in your life as you might lose it and suffer more hurt. Really, it relates to you like a reluctant, over worked teenager would, tasked with watching over a bunch of kids (you). It doesn’t much care what your desires are for change and transformation, as it’s main goal is to keep you safe (despite yourself, it would say.)

The Protector is just FINE with settling, especially in relationships, as to want more is just too risky. Another way this settling of the Protector can show up is in withdrawing from social and relationships completely and being in a lone wolf phase. This can be a sacred phase of reboot when you are pulling out of 3D relationships, especially, but lingering too long here then leads to suffering which leads to isolation, acute loneliness, despair, and even suicidal feelings from other parts of you that NEED connection with others. It seems crazy, but the Protector would rather you (and other parts of you) feel ALL these emotions then to risk you getting hurt again in relationships, especially if there is ACTUAL soul resonance in them. Even if your heart and soul are awakening and aching for more love, more intimacy, to serve love, etc., your Protector (and other parts too) can be countering these desires going out to the Universe by keeping you stuck and settling OR isolated and alone (which is still a form of settling actually.)

I am sharing about this from my own experience of my Inner Protector and how this energy shows up…and also from seeing and feeling this dynamic in many other people over the years in sessions. The key to moving this in order to DRAW the more that your Awakening Self wants is through negotiation with your Protector. To feel and hear and get WHY they are concerned, scared, and resistant to this movement. There are always good reasons for this protection, usually stemming from undigested childhood trauma yet, also, from other lifetimes. Just because you cannot consciously remember (or maybe don’t want to remember) these traumatic incidents and events doesn’t mean that don’t impact your daily life in the now. These traumas and karma dramas remain stuck there and energizing STRONGLY, even if you are not consciously as aware of them. To offer compassion to these woundings and the parts that hold them is what moves them through the increasing awareness and consciousness and separation too.

We’ve spent the last couple of months in SoulFullHeart designing and creating a specific process to navigate this ground with you through weekly sessions with one of us (me, Raphael, Gabriel or Kalayna) to get to know your 3D self that is still anchored to 3D life through these undigest emotional places to begin negotiation with them in order to shift into MORE love in all areas of your life. We also connect with your Inner Protector, Inner Teenager, Inner Mother/Father, Inner Punisher/Critic, and Inner Child. Plus, there is a 4D self/soul awakening path and process that opens out after that the 3D self focused one where we go into all kinds of fascinating and interesting places within your Metasoul to heal on a quantum level LIFETIMES worth while you receive the gifts of soul consciousness expansions.

We provide you with specific writing and reading processes to engage with every week, so you can lean into that with a sense for you (and parts of you) that you are being held by something and headed somewhere. I am very proud of this process as it is the result of 15 years of personal dedication to awakening and specifically emotional body healing integration with spirituality. Also, it was created out of witnessing hundreds of people engage in this kind of parts work emotional body integration process over the years. I know of no other program or process like it as it is truly unique and progressive. You can read more about the process and our free intro session here: soulfullheartwayoflife.com/sfhprocess

Here is more to read about parts and Metasoul aspects too: soulfullheartwayoflife.com/parts

To change ANYTHING on the outside first begins from the transformation on the inside. It cannot change otherwise. The strong ascension energies that are available right now are here to support and hold space for this inner journey. To make it safe and filled with lots of love to GO where it has previously felt too frightening, foggy, or unknown to go inside of ourselves….at the emotional body level AND the soul. With this inner connection with parts of yourself, you find that you are no longer settling in ANY areas of your life. A sense of MORE is how you feel inside as you feel new flows of self love open out from within.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being With The Inner Punisher/Critic

by Kalayna Colibri

befriend inner critic

‘Parts work’ is one level of what we offer in SoulFullHeart. It is the foundation of our healing practice and path. It is what inspires us to keep going IN… into ourselves for more nourishment and love that comes from this work, and into relationships that will always be a reflection of our inner universes. There is so much inside of each of us as humans in transition, learning to remember who we really are. We are fractured to a certain degree because we have needed to become this way in order to cope with 3D reality and the heaviness of what we came here to grow through and alongside. We ultimately cannot really be fractured or broken or anything BUT whole, yet, ask any part of you and they will likely say that this is their experience of life – separation, disconnection, suppression.

There are so many parts of you that call to you in this work. One of the most powerful ones to work with is the Inner Punisher/Critic. This is the part that is so prickly and often hard to be with… the hardest part to really love, for they throw so much at you and at others too in order to keep love out. The more love you let into your life, sometimes the harder they clench their fists. They are so often afraid. Afraid of letting go of the comforting discomfort of how they feel about you, about others, and ultimately about themselves. They judge harshly, starting with you, and sometimes act stealthily, hiding themselves somehow, often amongst the din and cries within you.

Their feelings about your body, your relationships, your job, YOU and any aspect of your life, become normalized frequencies inside of you. It becomes normal to think of yourself in certain ways and you may not even catch the vitriol that comes from you towards others, even in the form of ‘friendly’ teasing, that really has a bite underneath it. After working with your Inner Punisher/Critic in the many layers they come with, your desire to be around any energy of criticism, ‘funny’ or not, especially from you to you, diminishes in a big way. Often it is these harsh inner frequencies and judgments that bring friends and birth family members together. It is familiar to feel this way, so the idea of questioning it may feel ludicrous at first. Yet what if something more were possible in all of your relationships and especially in how you feel about yourself?

The Inner Punisher/Critic can be hard to stay in the room with. Often when you begin feeling them directly, they hurl insults at you, rolling out pages and pages sometimes of how they feel about you and about your life. As your outer world reflects your inner world, you begin to see and feel how this energy has leaked out to others you interact with and informed your approach to yourself and to any area of your life. It can play out in themes of workaholism, exercising only for the sake of your self-image and ‘how you feel about yourself’, and abuse (the definition of which deepens as you work with this part and begin to heal these frequencies of self-abuse, however they show up).

The journey to genuine self-love must involve feeling the Inner Punisher/Critic. This energy cannot be transcended, only transmuted. The work and the room you must walk into inside yourself in order to start being with this part is worth it. It becomes like holding a kicking, screaming teenager who just needs to find their tears of release from all the energy they’ve held and the life molds they are struggling to fit into. This part does soften and change eventually. Yet they really need your help to motivate them with love, with an ongoing promise that you will be there for and with them, and that you will always hold that they are so much more than this job they have given themselves for very good reasons.

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Conscious Evolution: The Consequence Of Our Energetic Choices

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We are all evolving. No matter the soul. Each one is participating in this natural maturation process that holds its own unique and particular part of the story. Each highlights something that can take us to greater depths of our compassion and relationship to Love. How deep does our compassion go? This is what Love is curious about. This is what I am curious about. How can I evolve into more love if there are parts of me that block that compassion, especially to myself? It is the outward expression of our lack of compassion that is ultimately about ourselves in the long run.

So much is being uncovered, discovered, and disseminated. From the cosmic activations of our Higher Self and higher timelines to a geopolitical unraveling that is occurring right before our eyes in black and white. Conspiracy theories be damned. This is really happening. The Light is making Itself more aware. Shining on the darkened pockets of our Being.

How we respond in this time sets in motion what it is we really truly want from this existence. What would be truly new in this situation? What choice can I make that lets in more love even as it brings up fear or resistance? Each choice creates a new timeline. A pathway to a new world. One that is not covered in the blanket of fear we have created for ourselves. We are truly infinite creators choosing. Evolution is the energetic consequences of our choices.

As the rising tide of these energies and unfoldings continue, you may begin to feel presses inside and out. Reactions and tugs. Questions and clarities. The frequency they take you can have a big impact on your evolution into the New. These anchored frequencies can be held by unfelt parts of you that are seeking your open-hearted compassion.

I have felt these energies inside myself that are leading to new connections and integrations with myself as I have held them in sacred space over these past few days. It is like a dam is ready to break inside of me and the part of me that has protected me from this event had an existential WTF moment. It is feeling the largess of the time we are in right now and how important it is to show up for all that is coming.

If you feel your dam breaking, or has broken, and are needing some navigation of it all, SoulFullHeart is here to serve that WITH you. To assist you in feeling all the parts that may be feeling a bit lost, confused, or in pain. To help integrate what is moving through you to make the changes necessary to find yourself on your highest emotive and spiritual timeline. These are days of self-love and compassion for all that you are moving through and feeling.

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

A Day Of Remembrance Back Into BEing

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Ninety-nine years ago Saturday was the historical end of the Great War. It was coined “The War To End All Wars” in hopes that the bloodshed that occurred would be a catalyst for change in how conflict was resolved. A greater theater was playing out in the collective shadow and it was really just a beginning.

The roles that were played and the darkness that ensued highlighted not what it was meant to be a countryman, but to feel the common thread of our human experience. In a deeper way we all shared it’s hell and the glory was just a relief from the pain and suffering.

The war continues in this Now memory. It still lives inside of us as we wage a war within. The fractured parts of our inner sanctum are calling out for us to bring true love to the weathered and worn out field of the lost and alone.

Today is a beginning to that ending. It is a day to Re-member ourselves back into wholeness, unity, and Love. Love for our light and love for our dark. It is an invitation to start a new journey, make new yet difficult choices that can see our worlds turn upside down into right-side up.

What has been driven further into our shadow is arising and illuminating from the increasing frequencies that are making their way each day as Gaia continues her ascent. As we continue to embody our light by healing our shadow aspects….the veterans of this grand storyline.

SoulFullHeart offers a path and a process that guides you into your own heartfield to recover and discover all that has been tucked away and hidden for good reason. The armistice of your past is the portal into your future, all happening right now. We are reflectors of your highest purpose and timeline. We are your greatest cheerleaders and co-leaders in a Golden Earth beyond the days of war.

Sending lots of love all on this day of Remembrance back into Being.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

11/11 Activations & Integrations Guided Meditation And Teachings (Video) – W/Metatron & Mother Mary

By Jelelle Awen

Feeling full and satisfied, like after eating a hearty and nourishing meal!! Thank you to ALL the souls who joined us live for the 11/11 group call today and those who donated to receive the full recording…this was our biggest group call yet! We so appreciated those of you who showed up with your intentions to learn, to share, to grow, to heal….and to BE in the space with us on this high energy day.

This is the audio recording portion of the group call below, the teachings and the guided meditation with the personal sharings edited out for privacy. Our teachings were about the 11/11 energies and how they may be impacting you on different levels – emotional, physical, spiritual/chakral, and social…from our unique SoulFullHeart perspective connecting back to parts work. The energies during the guided meditation with Raphael Awen and I (with help from Archangel Metatron and Mother Mary) were strong, yet very grounding…heart based and meaningful, at least as they moved through! Listening to it should help with activation and letting in/receiving of the codes available today and ongoingly too. We also guide you in a scrying or clairvoyantly seeing process to receive visions of your highest timeline or whatever you need to see as offered by the 11/11 portal. The guided meditation starts at 40 minutes if you want to go directly to that.

Our next group call is on Saturday, December 9th with more info. about it coming soon on Facebook and on our website.

Enjoy the rest of this ‘day’, this moment in the now, and the ongoing journey into our arising into sacred humanity!  

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

SoulFullHeart Weekly Museletter: Current Energies Illuminate 3D Heaviness, Attachments, Pain

It’s the release of our weekly museletter, offering ALL of our writings, videos, healing offerings, and audio blogs for the week!  Go here to read or click on the image below:

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A major topic for this week has been the increased energies leading up to 11/11. In this week’s featured article, SoulFullHeart facilitator Kalayna Colibri describes the message she has received from these energies as an invitation to move away from 3D densities into new 4D realities:

“This is a new reality that wants to birth you and the parts of you still in 3D pain and motivations, into 4D reality and higher. Moving into 4D reality can feel like careening through a dark corridor at times. Passing through 4D consciousness means inhabiting your questions and being open to answers that you can only feel and may not be able to ‘know’ just yet, as it all opens up for you again. It’s an awakening journey that needs more than a simple one-off healing session in order to move so fully into it that you can pop out of it again and into even higher frequencies where love can truly be an ally to every pore, every facet of your being.”

Sacred union is another hot topic this week as SoulFullHeart co-creator Jelelle Awen describes her journey with Raphael through the SoulFulHeart Process. Facilitators Kalayna and Gabriel also share about their blossoming sacred romance and the vulnerable fears and joys that come from going so deeply IN. Finally, co-creator Raphael Awen describes the importance and intricacies of letting in and accepting both the light and the shadow, death and rebirth.

In addition to articles, many of these writings have been turned into audio blogs for you to either listen to or read along with our voices. We also now offer podcasts of our audio blogs, livestreams, group calls and teachings for you to take in wherever you are! Available on SoundCloud or iTunes under SoulFullHeart Experience.

Our next upcoming event is a group call scheduled for Saturday, November 11th at 11:11am CST and a livestream with Kalayna and Gabriel on Saturday, November 25th at 11:11am CST.

We now offer a 30 minute FREE introductory session with a SoulFullHeart facilitator for you to connect what we offer in the SFH process with your life and journey. Visit soulfullheartwayoflife.com/sessions for more information.

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offering. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest and support for SoulFullHeart Way of Life! If you’d like to receive these museletters directly, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Here’s another link to this week’s museletter:

http://mailchi.mp/4aadf06d0687/soulfullheart-weekly-museletter-current-energies-illuminate-3d-heaviness-attachments-pain

11/11 Portals Open Now To Receive Upgrades: Conversation With My Arcturian Aspect, Binkh

By Jelelle Awen

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“The portals are open now, not just tomorrow on the date you know as ‘November 11th’. There are many of them, as many as needed for all souls who need them. We felt this was an especially important phase to provide as much boost as we could to those who want it and for those who are being called and stirred by their soul to serve and to lead during the transition.” This is what Binkh, my Arcturian Metasoul aspect/guide, tells me as I sit inside of her light ship in Gaia’s orbit. I am connecting with her through a meditation visit that is particularly clear and visceral because of the current portal openings available to us.

“I appreciate this message, Binkh. As I feel how time is not actually linear from a soul level…and, yet, it is still how our consciousness in 3D orients and tracks life. I get the sense you are providing us with these codes, downloads, upgrades on 11/11 because it will have meaning for us? Just like with the total solar eclipse and Lion’s Gate in August?”

“Yes, these repeating number dates have meaning for you as a species, so we align with them in order to maximize our efforts to reach as many ready souls as possible. And, from a sacred geometric perspective, they do have meaning as well. Most of this is beyond your current consciousness to understand nor do you need to track it. The main thing is to understand that you all are being given an opportunity in this now to accelerate your growth and your awakening if you choose it. This is important right now as the disclosure process of the 3D matrix reality is advancing and more souls are needing to be awakened to help those who will be in deep adjustment and shock.”

I feel Binkh’s love for us as a species, that comes through in our heart chord with each other. This has taken a couple of years to deepen and grow. Two years ago, parts of me were terrified to be around her and on her ship (even ethereally). I still had undigested trauma in my emotional body from experiencing ‘abductions’ from the ages of 8 to 17. Through deepening connection and healing with Binkh, I came to realize that these experiences weren’t against my higher self/soul’s will at all and were actually prearranged visits to calibrate me to Earth 3D life.

It occurs to me that I am not remembering this deepening of our bond and healing of my own fears for no reason. “There is a connection with these downloads being offered around 11/11 with ongoing contact with you and other Star BEing species, yes? You are preparing us for more direct contact and disclosure?”

Binkh nods her purplish-blue head with broad forehead, huge eyes, and tiny nose and mouth. She was once scary looking to parts of me, yet, now, she is beautiful. “We cannot just drop one of our ships, or one from our allies, into your skies. Most people are not ready for that and it would cause too much upheaval, panic, and fear reactions. It could even cause war, which is the last thing we want. This process of contact with us is accelerating, but, it is also a carefully orchestrated and felt one. We are particular about it and who we choose based on how open their heart is and where their higher consciousness is related to embodiment.”

“Contact begins from inside, not outside,” I respond, based on my own experience. “It begins with healing the 3D self aspects that still anchor to that density and have so needed to. With negotiation with the protective part of us that has needed to guard so fiercely in order to literally survive here. Connection and negotiation eventually with the Gatekeeper of our Metasoul opens up access to ALL of the fractals off of our individual soul sources and eventually with our Star BEing aspects too.”

Binkh nods again, smiling lightly at me. “Yes, this is the way that you are here to offer, Jelelle, with your BEloveds too through SoulFullHeart. This kind of deep, inner preparation allows for grounds of self love and trust to grow. It helps to heal the pains from separation that you have experienced. For those drawn to this way, and there are other ways of course too, they will find that they are so much more ready to integrate and expand and take in physical contact with us without so much fear or resistance.”

I feel my heart and soul light up from this confirmation from her about what I am offering, co-leading, co-creating, and been personally (even in this moment of connection with her) living out. It is my why of being here on Gaia during this time of such intense transition and change.

“I want to add too that the human body can be helped in this portal opening process by going in to connect directly with the portals. To see what they have to offer you personally. That doesn’t have to be with visualizations or visits as you engage with, Jelelle. This can be just in listening to in high tonal, solfeggios that open you up to receive. This can be during nap or sleep time too. You will receive, though, if you ask.”

“Thank you, Binkh. That feels like an important point. If we resist these upgrades, then I feel how the body ‘acts out’ more in pain, sleepiness, nausea, etc. If we go in and open up to receive, then the body too can become the sponge that it wants to be and needs to be actually.”

“Exactly. And, as you’ve been sharing the last few days and we’ve been sharing through you, you can prepare the body by eating more light-filled foods and less dense ones. By sleeping when needed. Many of these codes can go in better and deeper when the mind is quiet and consciousness resting through sleep. And, by trusting that this overall process is being held by so much love for you and with you.”

As she says this last line, I feel the heart chord between us light up with a pink glow and rush of love. I inhale and exhale of this love, feeling tears start to fall as I get the sense again how we have never really been alone. Not me, as an individual person. And not ‘we’ as a species. We can feel so alone when we accept what we have been conditioned to in 3D life about our solitary place in the Universe. We can feel alone when we battle each other, when we compare to each other, when we resist each other.

I feel how we are being watched over, cared for, reached out to, and being prepared to embrace our sacred humanity. Through the integration of our galactic self with the healing of our 3D self, we will become what we are meant to be as human embodiments of Infinite Love!

~

Join all of us for a group call on 11/11 at 11:11am CST….we’ll be offering teachings and a guided meditation, plus time for individual sharings. The guided meditation will offer an integration of the 3D energies/shadow that are purging out with the activation energies that are coming in through the higher ascension chakras. To join us for a $11 min. donation, go here: https://www.facebook.com/events/124047068285647
~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.