Ahimsa: Healing The Inner Violence To Feel Our Non-Violence

Ahimsa. It is a Sanskrit word that means “non-injury” or “non-violence”. In my recent process of diving into sexual and emotional trauma as a young boy and teen, I have been able to access the more innocent and essential aspect of me.

This In-Essence, I am calling it, is so very sensitive yet strong and enduring. When I tap into it, I feel how much violence I have learned to be with this life, and many others. This is true for all of us when we get to this very kernel of our Being. When I go outside, I am aware of the violence all around. Things that I would not have deemed as violent before. Sounds, words, actions, thoughts, energies, etc.

Now, going down that awareness road could lead me to just hold up in a cave somewhere and never come out. Of course, that is not what I want (well, maybe a part of me would be okay with that for a short time). What I want to feel is how I can practice Ahimsa in each moment with myself, with Other, and with the World.

The first thing for me is to be aware of the violence within and hold it with compassion. From a SoulFullHeart perspective this violence can come in the form of an Inner Punisher and/or our inner unworth. One parcels out the violence the other acquiesces to it. Holding space for both brings them into relationship, into forgiveness, and into healing.

The more we can heal the violence and unworthiness within, the more we become aware of what is not Ahimsa for us in each moment. That which did not seem violent yesterday may seem much more so tomorrow. The thoughts we have, the things we eat, the way we eat, the way we have sex, the way we talk, the things we say, the feelings we have, the expression or suppression that ensue. The list goes on.

It is Consciousness loving Itself in the most subtle of ways. Compassion is the bridge that takes us there. We cannot find ourselves in a vacuum devoid of violence but we can choose what we are a part of and/or how we respond to situations. Ahimsa becomes a momentary mediation on Love, just as much as holding the part of us that doesn’t feel it has ever really known it or deserves it.

Take a moment to be still and feel Ahimsa. Feel what is not. There the healing begins.

*****

Gabriel Heartman is a SoulFullHeart Facilitator and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

Loving The Spiritual Warrior Into The Spiritual Ambassador

Since the Solstice/Eclipse I found myself flying high in the sky to then falling toward the ocean like Icarus in the Greek myth. An outer trigger that constellated another layer of my wounded masculine and feminine.

It illuminated the ways in which they are both still working out their relationship to each other. As my own ascension and maturation process continues, I reach more subtle areas of my wounded and shadow selves. Then the subtle becomes more obvious and like an elephant in the room.

The awareness I felt was that parts of me still look outbound for validation rather than inbound and from me and the Divine. Before this SoulFullHeart work, I would respond to this awareness by trying to ‘improve’ myself or take care of my ‘shit’. This only brought in more frequencies of self-judgement rather than self-compassion.

Through connecting to my inner world of parts and Metasoul aspects, I have become more clear about who I, Gabriel, is as the ‘eye of the storm’ sort of speak. I am becoming more clear of my Essential self, that Me that is the spark of the Divine.

As I connect to that energy more, I can start to see the architecture of my wounding more and be able to hold the parts of me in vibration and pain. I am the Ambassador of my own ascension. My trailing edge wounds are a part of who I am. I cannot go very far without them. Their ascension is my ascension.

So in I go. Feeling. Reflecting. Compassionating. Loving. Owning and Growing. This is the path of Spiritual Ambassador, not the Spiritual Warrior. Even the warrior is held in Love and not in spite. It has enumerable gifts that are the fuel of our devotion to Love for all humankind and for ourselves as human souls.

For more on this topic of 4D Warrior to 5D Ambassador I highly recommend today’s call with Raphael and Jelelle Awen. They will be bridging these energies through teaching and a guided meditation to bring in more compassion, forgiveness, and self-love. It will be available as a recording as well. To get the details go to soulfullheart.org/freetobe2.

*****

Gabriel Heartman is a SoulFullHeart Facilitator and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

The Alignment Of Love And Light Within The Shadow

There is no doubt we have reached a new level of awakening. More Light is coming in and we will be going through an alchemical portal the next few days. What happens during these times can be conscious and unconscious. That which we are conscious of we have the ability to meet it with courage and intention.

Light doesn’t always look or feel loving. Light is meant to show. To reveal. Activate. Awaken. Our Shadow, both collectively and individually, is being brought into more consciousness. You can run, but you cannot hide from it. You can fight it, but you cannot defeat it. It can only be confronted, embraced, and loved.

In The Shadow are all the things that have been packed away, repressed, suppressed, and forgotten for very good reason. We even pack our bigness and truth in The Shadow. Pain and Pleasure both. It is a bubbling well of death and rebirth. Destruction and Construction. You can hold the course the best you can, but this is usually a part of you that is navigating the chaos by just getting through it. Or there may be a part that thrives in chaos to the detriment to the parts of you that are not too thrilled about being on the rollercoaster.

Social relationships and body reactions are big indicators of whether Love and Light are in cahoots with each other. Love without shedding Light on what real is Transcendence. Torching the Light without Love is Violence. In the middle, is sacred humanity.

When you take time to breathe and feel yourself in the midst of the Fire, you may feel many conflicting energies that can create a multitude of emotional and physical reactions. The Heart and Body never lie. The question is, are they talking to each other?

If you feel a wobble and procession with these energies, it may be time to find a source of stability where you can grab hold of a center. This can be done by accessing the parts of you that are in pain, reaction, and dis-ease. By relating to them as a part, you increasingly become the center pole, capable of more than just weathering a storm. You are transmuting and reclaiming the Power and Lovelight that you are at your core. The weather patterns begin to calm with each movement and your outer world can’t help but to need to reflect that.

I have been through many of these deaths and rebirths in my process during very intense energetic times. I offer my heart and experience as that center pole for a time until you feel more of yours. I am a part of a community of others who are doing the same, so you are not on your own on this. You get support and recognition for who you are as an emotional, spiritual, and physical being.

If that sounds like an interesting invitation and would like to explore more, please check more about our free consult calls with myself, Raphael Awen, or Kalayna Solais at soulfullheart.org/sessions. There is also Jelelle Awen’s new book Free To Be 5D that lays out the whole paradigm and process at soulfullheartwayoflife.com/books. There will be a group call series about the book beginning July 15. More info at soulfullheartwayoflife.com/freetobe5dgroupcallseries

Many blessings to you as we continue this continued ascension and maturation process.

*****

Gabriel Heartman is a SoulFullHeart Facilitator and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

The Gatekeeper As An Essential Part Of Our Awakening And Ascension

The timeline gates have widened. Gaia is continuing Her ascent. Love is doing its Work. It is not pretty or neat. It is real. What has been in Shadow is coming to the Surface. It will continue to do so. There is no more ‘normal’. There only navigation, surrender, and self-love. As chaotic as it appears, it is necessary so we can find ourselves again.

The ‘past’ is finding its way to the present. That ‘past’, or other timelines, are weaving in and out of each of our fields. A great final act is underway. So how can you navigate all of this intensity and increased Love Bath at the same time?

The Gatekeeper is an aspect that holds many keys to our emotional and spiritual healing and ascension. It is the Purveyor and Guardian of your deepest traumas and gifts, both. Through access and relationship with the aspect of you, you get a wider view of what is going on inside and outside of you. How does your soul story relate to what is happening now? Where does all the pain, fear, anxiety, depression come from?

This is where your Gatekeeper can be a guide alongside your humanity. Many times we can fuse to this energy and it is INTENSE! More than our human bodies and hearts can handle at times. A deeper connection and separation from them can help to feel your sovereign self among the chaos.

I made the top image below to represent what a Gatekeeper may feel like to some. This is how he came to me in the beginning stages of my process. With much work and inner process he has changed quite a bit to a more angelic presence. They do, and can, hold many varied frequencies. For more info on this aspect you can read this great article here:https://www.soulfullheartwayoflife.com/gatekeepers

*****

Gabriel Heartman is a SoulFullHeart Facilitator and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

Karma As Love Discovering Itself

By Raphael Awen

When we hear about karma, we hear it through our collective conditioning and it lands in us as something akin to punishment, or the universe paying you back with like for like, to teach you a lesson, with a big finger wagging thrown in.

What if what we call karma is actually about your soul’s choice to work certain themes of realization and discovery, and thus the theme is recapitulating itself in your current timeline, wanting to bring you goodness rather than any kind of loss?

The Sanskrit origin of the word is ‘action, work, deed and fate’ telling us something about how our actions, work, and deeds are powerful creators that generate a ‘fate’ – a ‘thing spoken by the gods’. Here, the ‘god’ is you and I, and the arena of manifestation is our lives.

Our Higher Self doesn’t see difficulty in the same way we do, as only something to be avoided or overcome, but sees it as a motivator for us to realize in real time the reality of love. The divine itself needed to participate in something less than love, so it created duality as a way to discover itself, and the divine does that through you and I. Our mistakes are grand experiments of learning and feeling what the divine couldn’t feel and appreciate in the way it wanted to. Our realizations are dramatizations of love that love needed to discover itself.

When you feel that appreciation, you feel the whole point of the karma, which is all about more, not less, about gratitude, not entitlement, about love, not fear.

Jelelle Awen and I will be exploring this subject of Karma on Wednesday’s (June 16th) group call where we’ll look at the even bigger picture of your Metasoul along with your Gatekeeper and how karmic patterns can be felt and healed in a quantum way, affecting all of your timelines, including your life as currently know it.

Please join us if this calls to you. Details at soulfullheart.org/events.

Much love,
Raphael
SoulFullHeart.org

Photo courtesy of https://unsplash.com/@simonmigaj Thank you!

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheart.org for more information about sessions, events, videos, etc. 

Desire & Hope For A New World: A Poem

By Raianna Shai

I feel the polarities in the world right now
Power and pain
Passion and heartbreak
Love and fear

I hope for a change
For our parts to be felt
For our hearts to be healed
For our voices to be heard

I dream of a new world
Of peace and joy
Of compassion and understanding
Of healing and awakening

I see us hand in hand
Fighting no longer needed
Shame and guilt fading away
Unity and community in spades

I believe in us as humans
To dive into our shadow
And rise into love
To reach our collective ceiling of fear
And burst into the unknown of trust

I desire so much for humanity
To feel the violence inside
And the violence towards others
To heal it with kindness

For…
I am LOVE
YOU are LOVE
WE are LOVE

Incredible painting by Josephine Wall 💕

***

Raianna Shai is a SoulFullHeart facilitant and website designer for SoulFullHeart Healing, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free consultations and 1:1 individual sessions with SoulFullHeart Facilitators, Free To Be group calls, writings/books, and videos, visit soulfullheartwayoflife.com.

Free Consultation Calls With Gabriel Heartman

So many rumblings and reactions happening right now. So much shadow coming to the surface to be met with love instead of fear. This can be a lot to hold with all of the energies swirling and popping.

In SoulFullHeart we feel all the parts of us that are in pain, reaction, and/or confusion. We feel the Metasoul aspects that may be bleeding through at this time and needing your attention and care.

This is very catalytic work that can be attested to by those that are currently in session space with us. It does require a real desire for change, not just temporal relief. Yet, there is a self-loving way to be with the change that is knocking on your door.

I, along with Raphael Awen and Kalayna Solais, offer a free consultation call to feel with you what your presenting pains/fears/frustrations are and see how the process can navigate you to deep, transformational change. Moving out of the old way of being and into a new way of seeing and feeling yourself and the world. An invitation to the community within you and our community on the outside.

There is support during these times and I would love to help feel how I, and we as a group, can support that. I have been in this process for 8 years now and I have gone from very dark days to a deep and profound connection to myself, to others, to the world, and the Divine. I want to share and serve that to others who are in the space I was back then.

“After only a short time of sharing Gabriel was able to help me identify aspects of my gatekeeper and protector that have been currently activated, and now I can build a relationship with them. Gabriel’s feedback clearly comes from deep listening, to his facilitant and to his own deepest self. I felt seen, and seen through, safely with great compassionate understanding. What I’m feeling is so special about this work is how embodied it is.”

For more about my story you can visit: https://www.soulfullheartwayoflife.com/about-gabriel

For more information on SoulFullHeart Consult Calls and Sessions visit:
https://www.soulfullheartwayoflife.com/sessions

You can email me at gabriel@soulfullheart.org or PM as well.

Sending you much love and grace during these shifting and rumbling times.

Arising Anew From The Collapse Of The 3D Matrix

In the midst before me, I see a dying story. A matrix of beliefs and conditionings that we have all, to one degree or another, found ourselves playing a part of. We have written and acted in the play together, to sheer perfection.

But we have crossed certain markers in our path too many times now to begin to recognize that the house we contracted to build together is burning. It is running on the fumes of a fear of fusing to the building itself. We are not burning. The house is.

This can be a very existential experience to our 3D self as well as a very triggering remembrance to our Metasoul brothers and sisters that have experienced a collapse before. They have not been pretty, nor self-loving. But that doesn’t mean they can’t be.

Deaths are never easy and have their own energies to be with, yet if we can find that essence within us to hold the space of this transmutation then we may find ourselves like the rose among the ashes.

Connecting with your 3D & 4D selves with the aid of your 5D/Higher Self, a managed collapse is possible and also very self-loving. That is not the same as easy, just setting the suffering gauge to as minimal as possible. It is really up to you in the end.

How we leave is who we enter as.

Our fear can come with us as long as we are willing to go into it and feel it. This is the process that is supported in SoulFullHeart. It is holding the Light so that we can transform the Dark. We are both.

*****

Gabriel Heartman is a SoulFullHeart Facilitator and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

Finding Your Place In The Fire

There is a violence that is bubbling from within the collective. Just like the collective fear that became evident at the beginning of this ‘pandemic’, the suppressed, unfelt, and unhealed violence continues to make its way to the surface. The reality is that it will continue to do so until we face our own violence. 

Yes, there are systemic problems that need some serious addressing. There is a widening gap between the privileged and the disenfranchised. Between cultures and genders. Between our personality and our humanity. There is a rising tension that the train is about to come off the rails. I have often wondered if it has needed to. 

With the level of managed tension and rage that lives underground, there has always been a sense of a Big One coming. Living in California for most of my life we were always told that the Great Earthquake was always a When, not an If. In the US, economic, racial, and political tensions feel to be accelerating. Goats are being scaped everywhere. The emotional body of a nation is in a pressure cooker being put into a fire by a compromised media. 

As this is being stoked and fueled, each individual is being affected and that adds to the energy of the collective dogpile. ‘They’ have found a way to keep the violence intact, and even when there are peaceful protests, there are provocateurs to make sure it all finds its way back to chaos. 

What action and power do each of us have in these times when it feels like it is all coming unglued? I think that is one you have to ask yourself. What feels like the most aligned with your purpose here? If it is to advocate and protest, then I say do so with all the Love you have to muster. That is possible. If it is to hold the space for the Kali phase of this death and rebirth then hold it with the might and compassion of your heart and soul. If you are to shine the Light of the New Earth then shine that Mother with all the power and glory that is within you without compromise. 

The collective needs us to keep feeling and healing our own violence and suppression. It needs us to get clear and focused without judgment on timing. If you are feeling deeply, shifting your timeline, and aligning yourself with Love and Purpose, you are making a difference. If you are able to really start loving yourself and overflowing to others, you are serving. If you are holding to your truth without judgement of others you are shifting consciousness. 

It may get bumpy and a bit scary, but if we hold the Light and turn that within we can make this transition with Grace. This is what we each came here to witness, experience, and help heal. 

*****

Gabriel Heartman is a SoulFullHeart Facilitator and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

The Suffering And Healing Of The Inner Teenager

Tomorrow in our next SoulFullHeart Free To Be group call, we will be diving into the Inner Teenager part of us that has a lot of wounding, BUT a ton of power and creativity. Right now the Inner Teenager may be coming out in a rebellious nature toward some of the ‘rules’ that are being implemented right now. There may also be a compliance as well. I know I had both in me in my teen years and struggled in the conflict between the two.

This conflict showed up as a desperate need to do well in school while being heavily into alcohol and smoking. I had a lot of mom/sister issues that showed up in my relationship to young women my age. It felt like an all-round hell zone for him in many ways. Trying like hell to fit in but not knowing which ‘in’ was really his.

As I feel him (his name is Chris, my birth name) from this vantage point, I can feel a soul that was winding down the 3D experience and struggling to reconcile that. Until of course he met Jill (aka Jelelle Awen) in college and the journey of self-discovery and authenticity began. It was a lot for him to let go of all that he thought he identified with (family, friends, relationships, conditioned ideas, etc).

He is very much into art and creativity and this too was a conflict as well with deep perfectionism that caused a lot of suffering. A battle between the masculine and feminine waged within. I feel him much more rested in with my inner teenage feminine and they seem to be in much more balance and harmony together.

In him there is a rebellion that just wants to go his own way without a fight. He doesn’t need to get angry anymore or judge others as this was always a judgement of himself. I feel a relief in him for no longer being in those days while still honoring all the process. There were lots of good times among the suffering. Those are what are now left in the memory banks when we look back.

Still much to heal around romance, intimacy, and sexuality but those are on their way with each passing day. Working with Chris in the early stages of my process was one of the most touching and healing parts of my journey. You don’t realize how much you are our teenager until you start to work with them.

If you are interested in connecting with and knowing more about your Inner Teenager, please join us for the next group call tomorrow at 10am PST. You can find out more info here:
soulfullheart.org/freetobe2 or purchase the link and soulfullheart.org/shop

*****

Gabriel Heartman is a SoulFullHeart Facilitator and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.