The Courage To Feel It All

If you’re willing to feel into the source of your depression and anxiety, rather than medicate it down, or cover it over, you are a rare and brave soul.

You are choosing a very courageous adventure and journey with some difficult pieces and some very outstanding realizations and embodiments that even most spiritual people are adverse to, whose spirituality is part of the necessary ‘management’ of their ‘condition’.

Where did we get the idea that one who has depression or anxiety has something wrong with them? Your humanity was birthed out of your divinity and then veiled from that divine source. Of course, you would feel something about that; a loss; a trauma at a deep core level. Of course, you would have attachments and traumas to things and relationships in your past.

Feeling into the deeper source of loss is entering a portal that feels very scary, like you will be swallowed whole, made completely powerless, unable to even effort the pain management scheme any longer that has sort of worked up till now, back into total loss and darkness.

Why would anyone choose such a journey?

Short answer – simply because it’s the next piece of growth for you, where nothing else affords any growth or meaning.

Many, and by far most, are nowheres near that place. If you are, it’s going to feel like going it alone, which is a big part of the initiation and your personal individuation.

It is your deepest service to the collective, as an explorer of consciousness, as a lover of love.

You are this big of a soul. Time now to build your sanctuary of deep personal and divine connection.

What else is there really and truly worth doing, especially at a time such as this?

You are the bright, bright, bright light of god.


Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit for more information about sessions, events, videos, etc. 

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