Connecting With The You Who Can Feel You Reacting

By Raphael Awen

There’s you having a reaction with no one home to feel you having the reaction. You’ve simply become the reaction without awareness or consciousness of the reaction.

Then there’s you observing the you that’s having a reaction. Conscious awareness is being brought to the reaction. An aware you is showing up to take responsibility. That’s a big step ahead in growth for sure, but it’s also fraught with other reactions of a judgment and shame nature; an Inner Punisher showing up on the scene.

THEN, there’s a you who can feel and bring love and awareness to ALL of these states and phases of your consciousness evolution.

This higher self version of you can feel that you came here to have all of these stages, that you as well as your higher self needed this experience of both forgettance and remembrance. We chose a process of forgoing awareness as well as the entire process of returning to, and reigning in, full awareness.

Your reactions, along with your reactions to your reactivity, all the way to loving each and every one of them and especially the part of you having the experience is what you and I came here for.

Because we are both one and individual at the same time, whatever you figure out for yourself in awakening and remembering process is instantly downloaded into the one mind that we all share and made available more and more to those who are ready for and needing the download codes of what it is we are all growing into. This is where all purpose is sourced in. You get to play with whatever passion purpose expression you want to that is unique to you and part of the great remembering that we all share.

What are the big reactions that are moving through your life now?

Can you bring your awareness to them and feel any judgment reactions to the reactions?

Can you then show up with a curious and open heart to feel it all?

Would you be willing to get to intimately know and feel the parts of you that have lived your life as you up till now?

This is the new awakening in spirituality today. It’s no longer about becoming ‘higher frequency’ without getting to know the part of you pushing for the higher frequency attainment. It’s no longer about attainment, but is more about reverence for the entire process; the fusion stage of simply being your reactions; the stage of dawning awareness of your reactions; the stage of cascading reactions to your awareness of your reactions; and then all the way to revering it all as your sacred path and choice – and in that reverence, setting out to become intimate with it all.

I’m in it. You’re in it. We’re all in it.

If I can help you go into your next choice and awareness points, I’d like to invite you to consider a free intro session to the SoulFullHeart process. If you ask for the free intro session, myself or Gabriel Heartman will send you three simple questions to respond to and a short guided meditation to meet your Inner Protector to engage in, and then from there, we’ll set up a time to have the intro together for 30-45 minutes over Zoom. We’ll spend that time together and then from there, you can decide if you’d like to have regular sessions in ongoing process together.

How does that sound?

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Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Service Of Love As A Mirror

By Gabriel Heartman

I have been holding space for two remarkable women that have had a lot of deep processing of past pain, both this life and others. It has been such an honor to be a part of their movements and realizations that have come from their own dedications to themselves and their desire for self-love and service to others. 

During our time together there have been moments of needing to flow with a ‘passionate advocacy’ for each of them and that can get triggering to parts that have inner wounds around what may be interpreted as a ‘bullying’. This is what I wrote about in my last post. 

It felt important to share their responses of their perspective on that and how being a caring mirror and conduit of real love can be challenging yet rewarding. It also reminds me to continue to work my stuff so that I can Be and offer that to others. This is especially true between a man and a woman where there can be so much charge between the masculine and feminine in the shadow. But it is that dynamic which brings the deepest healing to the surface. 

*****

“Thank you so much, Gabriel. I love all your reflections and you can’t imagine how much they are helping to integrate the session, expand my consciousness, bring context to current situations and patterns as well as past ones and bring my inner family together and growing me more. I took in your last message when I was sitting down by the ocean and it was pure balm for my soul, heart and nervous system. It was an explanation for so much and I will take it in again and again because there’s so much in there that struck a chord and that facilitated big shifts. I saw and felt my inner feminine and masculine shaking hands, wanting to start to respect each other and working together ❤”- Bianca

*****

“Gabriel, I loved your post yesterday about “tough love.” Thank you for putting it out there. While I had parts reactions to our session, your “passionate advocacy” was exactly what I needed in order to push myself to really become my own loving presence for my inner teenager, rather than letting that part convince me that only someone else could take care of her. I could really feel the difference between your advocacy, rather than toxic tough love. Yours is the type of healthy love that all of us have needed in this life. It’s clean and safe, and doesn’t allow for enmeshment and attachment. Feels really good to learn and experience that for real! ❤”- Devon

*****

I am honored to be in this space with both of them as they have taught me a lot about my own heart and where I have grown and still have places to continue to grow and heal. I am so very grateful.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. 

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

You Are Already Enlightened

By Raphael Awen

In a higher sense, you are already as enlightened as you’ll ever be.

The challenge we all face (as well as chose) is becoming aware and fluid with that enlightenment on an everyday level.

In other words, we chose the journey to enlightenment because we already had (and never lost) the destination.

If that’s true, then all the resistances that you and I face in our awakening journey are all sacred and even very necessary.

It’s quite apparent that deep in our soul source history, that as love, we became something like bored and lonely in being in a total bliss state, where there existed no duality, nothing to choose, and nothing and no other to relate with.

Love had it all and wanted more.

That may be the truest thing still true about you and I today. We had it all, we still do, and yet, we want more.

Doesn’t that start to explain our detours in our addictions, our journey in self-help, our hunger for God, our conflicting belief systems, as well as our yearnings for more healthy attachments?

In other words (again), like creative children, we made up the coolest game together. Can you imagine all the creative ideas flying around? “Let’s individuate okay? There’ll be male and female, galaxy upon galaxy, infinity (why not?!), all manner of BEings, better throw in duality and even evil, …what else, oh, we must forget the reality we came from, or the whole game falls apart, and then we can slowly awaken, feeling everything as we go, so then when we reach the destination, the one that we are now leaving, we will have changed it into something magically so much more. We won’t be bored or lonely anymore, and the rest, we’ll discover and make up as we go.”

I believe we all signed off on such a game. I believe this is what you and I are living in every day in this dimension we call life.

Everyone of us alive on Gaia at this time of population explosion wanted to be in on this moment. We thought nothing of camping overnight on a sidewalk to get first in line for this grand opening event that is culminating in this moment in this setting. A camp chair, a sleeping bag and a tent, a water bottle, and you’re good to go. The rest comes as it comes.

My wealth is not that I have it all. My wealth is in my neediness, that there are places in me that yet feel like they lost it all. I get to bridge to those aspects of my being. I get to bring every resistant, lost and traumatized part of my BEing, from this timeline and other lifetimes into this dawning love and light of day.

That’s where the magic is.

As for my need for purpose and engagement, I get to be about helping others who are seeking help make their similar journey of personal awakening, which is totally connected to the collective awakening.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Finding Love In The Darkness

By Gabriel Heartman

In the Darkness, the Light of Love can be found when you choose to let it in despite the pain. It is actually the pain itself that cracks open the heart from where the river of Love and Understanding flow.

The resistance to feeling the darkest places is a sacred negotiation. It is there as a gestation period for when the time is right and ripe. When it presents itself, you are being offered an opportunity to go deeper into your Being and come out with the experience that All is held in Love no matter the circumstance. This is the Holy moment of returning to Wholeness.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Leaving The Prickly Nest For Love

By Raphael Awen

I’m learning what feels like a kindergartners lesson on one hand, and feels like the most advanced stuff I’ve ever heard on the other:

When I’m (a part of me) living in fear of someone, or something, or the government, I’ve given away my power to that someone, that something, that authority, and it feels scary because I’m seeing my own power turned on me. It’s a me to me internal war being projected out.

In these profoundly changing times, YOU are also profoundly changing. What’s worked in the past, socially, financially, what you can and can’t eat, isn’t working the same way. New workings are trying to get in the door as old ones are completing.

These upheavals to your well-being are not signs that you are lacking in any spiritual attainment, but rather an invitation into a new attainment and ground of being.

The universe knows you’re ready to fly, and so, like the mama eagle makes the nest prickly when it’s time to get her eaglets to attempt their first launch, so the universe and love itself is bringing new and surprising challenges, cause it’s getting very close to your time to fly.

You home is the skies and the nest! You are meant to be nestled in a love you haven’t known in a very long while.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

What You Really Want Is Love

By Raphael Awen

What you really want is love.

Things we call ‘attachments’ are only placeholders that parts of us hold onto as love until something better shows up. Who can blame parts of us for doing that. We are made for love.

A child being only willing to eat french fries and chicken nuggets is because he found love and comfort in them and they landed in a place that only feels like the absence of love.

As adults, so much of our routines in habit, diet, feeling states, relationships that we keep or don’t keep, are all so full of these ‘attachments’. Another part of us that we all have until they are felt and healed is an Inner Punisher, and this part is connected to another part of us that holds deep shame. This sets up a punishment-shame cycle dynamic that is meant to protect us and keep us safe which is hard to grasp at first begging the question of ‘why would we do such barbaric things to ourselves in the name of safety?’ The simple answer is that in our subconscious we hold deep memory of feeling love’s absence and a deep culture shock from when we first landed here in the human domain, and felt how non-heart-resonant the hearts of our caregivers were.

Now, it’s up to us to feel how so much self-improvement and problem fixing energy in our lives is actually the problem, not any kind of solution. You are not a broken person needing fixing. You are a profoundly beautiful being made of love and by love and are coming to terms with the love that you are. Part of this acclimatization to love is your willingness as a soul to come to a place that feels like ‘not-love’ in order to afford you an awakening process to the love that you are as a profound soul growth. Your existence and the essence of your being is so much more than than what you and I know and feel in the 3rd dimensional reality of time and space here on Gaia.

So, instead of running yourself through the ringer with feeling and trying to change a persistent negative and harmful pattern or behaviour, what about instead feeling the part of you who needs that pattern or behaviour and why they do? What about getting to know this magical part of you stuck in their french fry and mcnuggett world? They are your portal into the more that you are and are longing to feel and be. They are ‘attached’ to what they know and feel as love. It’s up to you and I to lead with something more, rather than substituting one attachment for another.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

The Flow Of Joy

By Raphael Awen

Joy isn’t a state of being as much as it is a state of flow.

Flow is about what you are letting in and what you are letting out of your life.

Increased joy will mean a sped up sense of how fast you are able to be with the hello’s and goodbye’s in your life, whether that be to people, places, things, foods, etc. – life as you know it.

Being with all this means holding space for the parts of you that have very understandable reactions to the changes. They want changes just as much as you, but they each have different valid concerns about the how and what and why, as well as the timing of those changes.

It’s up to you to show up as an ambassador to these distinct parts of yourself with an open heart ready and willing to feel through their eyes, hear with their ears, and be changed in the process.

This is the process of returning to the flow state of joy.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

A Letter To The Third Dimension

Dear 3D,

I felt inspired to write to you because I can feel my own reactions to you at times as well as the collective on their healing journeys. There can be a lot of frustration with you about how difficult, slow, and dense you can be.

I know that there is a lot that is projected onto you. We can make you a scapegoat for all the things that we feel inside about ourselves. So much desire and passion that want to be expressed and created without limitations in the way. I feel this most poignantly when it comes to money and law. I feel it in entertainment and consumerism.

I feel that when I curse you, I am cursing myself. Choosing to become powerless for the sake of my own fear and unworthiness. I am no longer responsible for my own God-given creative energy. I make you an oppressive parent and me a defiant teenager. Where does that get either one of us?

I am realizing through my own healing that I, with the rest of humanity, created you…willfully. You are the ‘prison’ of our own making. I am realizing that your gift was to be a playground of my growth and empowerment. I get to see and feel myself not in spite of you but BECAUSE of you.

So in this moment I want to say thank you. Thank you for the difficulties. Thank you for the shitty jobs and the small talk. Thank you for the relationships I needed to draw boundaries with. Thank you for the jail time and the education. Thank you for the chocolate and the ability to pay back my debts. Thank you for the bankruptcy. Thank you for all the challenges that I set up for myself so that I could overcome and heal through them.

I can now “see” you for what you are. You are what I get to cooperate, coordinate, and create with. You are my teacher and my biggest fan. I feel that now. This is how I would rather be in relation to you. I want to work with you and not against you. From here on out…amen.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

What Is The Violence Telling Us?

The latest attacks in Sri Lanka have left another gaping hole in the heart of our collective humanity. I could feel my own initial numbness to it as “just another day in the news”. I really didn’t want that to be the case, but it can be hard when tragedy seems to strike in so many different places. I don’t take in too much of the details as I can get be a lot to let in, yet to feel what it is that is going on in our world, in our Heart.

We can’t help but to be affected by each of these acts of violence. They shake something deep inside of us even if we are not paying attention. Our soul knows what is happening. There is an underground river of despair that runs through our shadow. This despair can foment into so much need for resonance. Anything that makes one feel that they are not alone. There is a community that forms around this wound, this need for acceptance, purpose, and empowerment. The manifestation of this level of violence is a reflection of this depth of this pain.

Even the Lone Wolves seek audience.

We are a global community in need of feeling loved. Feeling like we belong to something greater even if that ‘love’ shows itself as violence. We have something deeply guarded in all of us that finds its way to the surface in one form or another. No policy, sanction, or security measure can heal that. It can mitigate it but not truly transform it. The only power we have is Love.

It is healing locally to shift globally. Nothing gets more local than you. What lies in each of us that is seeking our love? What violence still resides inside? What does Love truly mean to you and/or parts of you? Getting away from the chatter of the news cycle, the despair, and the rage, gives us a chance to go within to feel where Love still has its work to do.

I feel this as a sober reminder to myself that there is more to feel. More timelines that are recapitulating and recycling back onto the world’s stage for remembrance and reconciliation. Where do I live in all of that? What is still afraid to be seen in fear of retribution? This is the deeper work of our personal power and responsiveness to ascension.

Heaven is felt into, not fought for.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

You Are Magnificent Beauty

When we see something magnificent being destroyed, there is a way in which a part of us is seeing ourselves in that destruction.

The initial reaction is to rebuild to its original glory. That is a need to get back what has felt as being lost.

If what we see outside of us is a reflection of what is INside of us then we can see how none of it is ever gone, just hidden or forgotten.

Beauty and magnificence is embedded within. What is falling or has fallen in 3D can be turned inward and seen as forever living in your heart. If it is perceived as evil then where is the unhealed shadow? If it is perceived as grace and godly then what prevents you as seeing yourself as such?

The Divine doesn’t seek your awe or your warrior. It seeks to see Itself through you, with you, and as you. Amen.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.