Of Love And Limitations: Freedom Is In The Healing

There were many times in my life I just wanted to feel Free. Free to say what I wanted. Free to do what I wanted. Free to have what I wanted.

Yet I couldn’t feel this so-called “freedom”. I only felt ‘limited’. Which eventually turned into ‘imprisoned’. I turned that outward as the fault of my situational circumstances, of capitalism, the Powers That Be, and then eventually the totality of the 3rd Dimension.

Then as I turned my gaze inward I saw the warden WAS me. I was the one that created this reality that validated this imprisonment. This containment. I was choosing stasis, not death and rebirth. It’s not that I was dying, it was that parts of me were just too damn afraid to live!

There are still times I feel this lack of freedom. I know in my essence it is an illusion. A construct. A protection. A veil. It is there for a reason. A message. A place to go to heal and expand the gates a bit more.

You see, I have learned that we all have this limitation. We were gifted with it so that we could learn about ourselves. Learn about what Love can truly do. What it is capable of in the most horrendous of circumstances. That feels a bit insane to a part of me but when you experience that moment when Love finds its way into the Dark, it somehow all makes the most unimaginable sense.

It just IS. Right there waiting for us to let go of the trauma and the fear of what it means to be the Greatness Of Being Divine that we ARE. The power of love is so intense that we need this limitation so that we take it in like the most beautiful sunset ever-imagined after a very long night.

This is the process of our healing and our opening. One part, one soul aspect, one galactic being at a time.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

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You Are A Rocket, Man

You are a Rocket, man.

You are the lyricist, the musician, the lyrics, and the music.

When you claim each one as your Divine birthright and responsibility

You make magic

You ARE Magic, man.

Let the notes and words flow from the source of your own worth

Your own well of choice, purpose, and power.

Let no one claim it for you, but let them guide you

Inspire you, feel you, and see you

So you can see yourself for the star that you ARE

And always have been

Even in the worst of times

For it is through those times that your Best is born.

Ride that rocket home

For you are of the stars, man.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

 

The 4th Dimensional Grand Reorganizing

Each day our Mother Earth ship takes us perilously into the Light of the Next. It is not so much the New as we have been there before. We are There Now. It is just New to the current consciousness of our 3D conditioning and protection.

Why do I say ‘perilous’?

Because to this part of us, it is so. It is being lovingly and compassionately dismantled in order to let in all that we have been dreaming of and have known to Be outside of our 3D perspective. The reactions to this can show up in a myriad of ways from physical, emotional, and spiritual conditions.

All that this transitioning consciousness used to see as real and abiding, are coming into question and many times in very painful and confusing ways. There is a 4th Dimensional Grand Reorganizing underway and that can trigger a whole list of existential and traumatic feelings.

This is a time to love this part of you deeply. To hold space for its sacred death and rebirth process. It is not a time for fighting. It is a time for feeling. You are in transition. Be kind to yourself. Give yourself all the love and support you can find both within and from others that are on and have been on the same journey. Resonance is the life blood of the new family bond.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Making Space For Healing Instead Of ‘Figuring It Out’

By Kalayna Solais

Intentions for your healing arise, often with a target or specific goal in mind, something that has been painful for a long time that parts of you so wish they could unseat and heal FINALLY. It could be something in your physical body, or a certain trigger in your emotional body, or depression, anxiety, or any sort of trauma.

I have a personal desire list or even ‘wish list’ you could say, that parts of me are attached to moving on from and deeply healing. Or rather, I feel how my Inner Masculine especially has this list that he’s holding, sometimes saying,

“OK, THAT came up again today… what is THAT reaction about and how do we get underneath it finally?”

It becomes a mining effort, a drill-down, instead of a gradual staircase that you can’t take all at once.

Does that feel familiar? 🙂

It’s so important to breathe. It’s so important to connect in with Divine love and support during these times when it feels like your healing process is more about intense effort and mental ‘figuring it out’ than about BEing with what’s coming up, even the turmoil of that part of you that wants the healing to just be done now. Why does this part of you want to just get there by now? Is there a fear that comes up about the consequences of not being there yet?

The journey of healing CAN be beautiful though it has to also be messy in moments. Often parts of you probably wish they could avoid the messes altogether… the reflections from life, from relationships, from your spiritual path and process, that don’t always feel good and are often super humbling. I have moved through so much over the years because of taking in reflections and plugging into Divine love and support in deeper and deeper ways and the journey ever continues, as does the deeper healing of the fears of life’s messes and the need sometimes to descend and feel the shadow in order to continue ascending.

The layers of healing that we all experience are worth the intensity of the deep-dive within. Every time you come back up to the surface, the air is purer and sweeter. And just when you think it can’t get any better… it does.

Trusting the journey IS actually the journey in many ways, at the end of the day. And with each step, you’re saying ‘yes’ to revealing the next layer that needs your love, that needs to remember Divine love, that you ARE love, AND… that none of this can come overnight but is actually more like watching a flower grow, unfold, and bloom. And that flower is You. ❤️

~

Sometimes it’s incredibly difficult to deepen your process, healing, and connection with Divine love and support without guidance… my beloveds and I offer 1:1 sessions that you can lean into for encouragement, empowerment, and reflections. For more info, visit: soulfullheartwayoflife.com/sessions

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Divine Support: A Poem

By Kalayna Solais

You are always supported

Through the pain,

Through the suffering,

Through the aches

And the joys and bliss too.

You are returning to who

You are

Through the feeling-scape

Of that beautiful,

Opening,

And healing heart.

Finding your way

Often through brambles

Sticky saps

And tugs from the past

Yet supported

You walk

Even while stumbling.

This humbling path

Of your healing

Brings the by-product

Of ascending.

Moving into frequencies

You know

More than you may remember

In this or any moment.

Flow onward loved one,

Go inward

Move forward and UPward!

Keep your gaze to the Sun!

And soon

The feelings return

To the numbed places

Where memories of your glorious light

Will shine

Once more

And perhaps

…Ever and always,

All over again. ❤️

Love,

Kalayna Solais

And ‘Sonreah’ (my Inner-Earth Lemurian aspect) ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Give Yourself A Mu Day

Yesterday I went out to a beautiful place in Victoria called Mt. Douglas where I could tap back into the tree codes and Lemurian energies that overlay and undergird this geography.

There are times when it is just so important to reconnect both with and out in nature. I was calling it Me time yesterday but then I felt the phrase ‘Mu time’ come up while I was out. And that it was.

Smelling, listening, sensing, feeling, and letting in all the majestic energy of Mu and her delicious and loving container. Felt like going to a well for a part of me and filling back up as well as realigning and integrating.

I recorded a brief message and light language transmission to ground the energy inside of me and share it with you in overflow. I hope that you too are able to find your Mu time whether it happens outside or inside. We can connect at any time and place but it does help when we can be in nature.

Much love to you on your journey this day and as always we are here to serve and support you in whatever may be moving through you at this time. Happy Mu Day to you.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

A Letter To The Third Dimension

Dear 3D,

I felt inspired to write to you because I can feel my own reactions to you at times as well as the collective on their healing journeys. There can be a lot of frustration with you about how difficult, slow, and dense you can be.

I know that there is a lot that is projected onto you. We can make you a scapegoat for all the things that we feel inside about ourselves. So much desire and passion that want to be expressed and created without limitations in the way. I feel this most poignantly when it comes to money and law. I feel it in entertainment and consumerism.

I feel that when I curse you, I am cursing myself. Choosing to become powerless for the sake of my own fear and unworthiness. I am no longer responsible for my own God-given creative energy. I make you an oppressive parent and me a defiant teenager. Where does that get either one of us?

I am realizing through my own healing that I, with the rest of humanity, created you…willfully. You are the ‘prison’ of our own making. I am realizing that your gift was to be a playground of my growth and empowerment. I get to see and feel myself not in spite of you but BECAUSE of you.

So in this moment I want to say thank you. Thank you for the difficulties. Thank you for the shitty jobs and the small talk. Thank you for the relationships I needed to draw boundaries with. Thank you for the jail time and the education. Thank you for the chocolate and the ability to pay back my debts. Thank you for the bankruptcy. Thank you for all the challenges that I set up for myself so that I could overcome and heal through them.

I can now “see” you for what you are. You are what I get to cooperate, coordinate, and create with. You are my teacher and my biggest fan. I feel that now. This is how I would rather be in relation to you. I want to work with you and not against you. From here on out…amen.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Inner Masculine/Feminine Balance Teaching & Guided Meditation

by Gabriel & Kalayna Solais

Join SoulFullHeart Teachers/Facilitators, Gabriel and Kalayna Solais, as they offer this teaching and guided meditation on connecting with your Inner Masculine/Feminine parts of you.

Your Inner Masculine and Feminine aspects may have many different ways that they express through you in your life, relationships, and even your spirituality. Connecting with these aspects is very illuminating and can help you understand why you have related to men and women the way you have, how you’ve related to your own “woman/manhood”, and why you seem to approach different aspects of life in one way versus another (i.e. you may have a more mental approach to spirituality and healing rather than an emotional/feeling-based one; you tend towards a more achievement-based approach to life rather than just being in flow with what is, etc).

Bringing these energies into more balance takes time, attention, and self-compassion and is an ongoing, ever-unfolding process.

This video was filmed at the SoulFullHeart Community House in Victoria, BC while Gabriel and Kalayna led an in-person guided meditation and sharing circle for local hearts and souls. If you are local to Victoria or will be visiting, check out the SoulFullHeart Events page: soulfullheartwayoflife.com/events for more information on when the next circles will be held and what their themes will be.

***

Gabriel Solais is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Solais is a SoulFullHeart Facilitator for women, emoto-spiritual teacher, energy healer, soul scribe, and poetess. 

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Need For Belonging, Forgiveness, And Acceptance At The Root Of Our Collective Pain

“We are not just the Light but the shadow that it casts as well. We are all looking to find love and be felt in all the pains that we have experienced. We all seek forgiveness and to be forgiven. We need to feel a part of something and to be told we are beautiful just the way we are.”

I watched a documentary last night called Jihad where the documentarian Deeyah Khan interviews different muslim men in the UK that were led to extremist Islamic groups by a particular man who fought in the war in Afghanistan against the Soviets. This former leader, known as the founding father of the Western jihad movement was interviewed as well.

Deeyah Khan’s focus was to get to the heart of the man of whom she was interviewing to understand what it truly was that led them to this extremism underneath the politics. It was a riveting and touching account of our humanity and our deep desire and NEED to feel like we belong and are accepted.

Now this is a VERY rough and tumble lower 4D energy that is hard to feel, YET for me it got to the core of something intensely profound in our collective. It has roots in our veiled perception of separation and how we have experiences that have left parts of us all feeling very alone and deemed unlovable. What Inner Protectors do to assuage that pain range from benign to extremely destructive, either toward self or others.

It is easy for this parts to get sucked into the vat of polarized politics. Even in the New Age movement there is “spiritual warfare”. This is polarized spirituality with deep roots in our own personal traumas and pains. If we were to be like this interviewer and sit down with our parts that are feeling rage, trauma, fear, angst, or frustration we can get to the deeper and more vulnerable pain that undergirds this polarization.

When this was brought with compassionate curiosity, the leader of this jihad group found himself in a flood of tears that cut to the core of his pain. His innocence and humanity were left on the table and Love was finding its way. I felt similar frequencies in my Orion self when going into the myriad timelines of galactic destruction.

The most provocative part of it was when she asked this leader, after stating that he had forgiven the people that had killed his family as a child, if had forgiven himself. This was the most powerful moment as he still had not gotten to that point and the tears and pain flooded in once more.

This act of self-forgiveness is where the road to true self-love and change begin. It is where the dreams of what is desired and possible are permitted to flourish and gain traction. When these men were asked what they wanted for themselves, each one of them could not answer. They had not thought about it their entire lives. Coming from my experience that left me sad and yet hopeful that they would find their own personal heaven within.

Watching this film brought an expanded awareness of where my humanity and spirituality meet. We are not just the Light but the shadow that it casts as well. We are all looking to find love and be felt in all the pains that we have experienced. We all seek forgiveness and to be forgiven. We need to feel a part of something and to be told we are beautiful just the way we are.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

 

Feeling Your Relationship To ‘Empowerment’ In Your Life & Healing Path

by Kalayna Solais

“Empowerment” has been a theme arising in a few sessions I’ve had with women lately.

Empowerment around really stepping up for their own healing. Empowerment around finding their independence. Empowerment around collaborating with life while holding the parts that may feel afraid of it, anxious about it, sad that it doesn’t seem to be giving them what they feel they want.

I’ve had so much anxiety myself over the years… coming into this lifetime feeling as if I “never belonged“. On the other side of that coin though, I can feel now how others in my life really genuinely tried to connect with me sometimes yet there was so much within me that was rejecting myself that I rejected others often unconsciously. Also, there’s a way that I knew I was never meant to belong in the same way others did. I had to have something to push against in order to find the true me. It’s almost like I was born more into a 4D reality rather than a 3D one, at least internally.

To find your empowerment and the healing of this anxiety/depression is a journey. It’s deeper than what medication can touch. It’s deeper than what many spiritual/therapy practices can touch too. It’s not there to be transcended because if you do this, it will fire back like a boomerang over and over again until you can really feel it and heal it through empowered steps within.

You are not your birth family. You are not your current social world. You are not your school, your grades, your upbringing.

You are a unique tapestry that needs expression in this world that also needs YOU. You are full of gifts that may actually be dormant or buried right now until you can find those steps into your independence, creating the space they need to emerge and unfold. You are a story that is yet to be discovered. A record skipping on one note until you nudge the needle in another direction. So much of what you want to heal inside of you starts with taking a step (even a cautious one) into what’s next for you, whether it feels like a small step or a big one.

You get to choose the path that feels most empowering for you, that helps you feel as if you get to heal AND have a life of goodness, stability, independence, and endless self-discovery. The one I’ve found most empowering is the one I offer, where you get to connect to and have a deepening relationship with the part(s) of you that are deeply afraid, that identify so closely with anxiety and/or depression. Once you can show up for these parts and give them all of that sweet love in your heart, they shift, they open-up to possibilities, they transmute their fear into courage.

You get to feel this gift of self-empowerment to whatever degree you’re ready to, any time you feel ready to, one step at a time. 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.