letting go and letting in – SoulFullHeart Experience

by James Elphick

Over the last few months it has felt true to turn inward, to heal, to be more self-contained and become more familiar with the relationship between my inner masculine and feminine rather than looking for a new relationship with another on the outside.

With this exploration I have found that there isn’t just one feminine and one masculine energy, but many each holding different frequencies that influence my whole. When there is a deep feeling and intimacy with these, there is room for them to breathe and heal. The healthier aspects harmonize and there is balance. Then daily activities and all types of relationships, especially the one with myself, have an ease and a flow.

This is a lifelong work in progress!

Through the ending of my last relationship, the recent death of my friend, and also my father’s passing two weeks ago, grief is current. There seems to be a continuing initiation into grief in ever-deepening layers alongside the discovery of the universal love portal that is found deep within it.

I feel that the reason the heart breaks is so it doesn’t have to stay in a safe, formal posture. It is saying, “You are holding me too small”. The shards of protection can journey into the ethers and if the heart is felt and loved it will re-form into a softer, more expansive, more supple healthiness.

In turn this helps see a Sacred Union between Spiritualness and Humanness. The Sacred Balance of recognition of the universal law of impermanence along with the deep human feeling of never wanting relationships or lives to end, and grief when they do.

I’m learning that although our conditioning tells us that we can only relate in the physical, there can be an ethereal connection to those who I have lost in the physical this year.

This confirms to me that love never dies.

I am in community and being with SoulFullHeart feels like another Sacred Union.

This union, sometimes similar to a romantic relationship, can become a mirror and help bring up hidden parts and unconscious patterns. From the knowing that whatever is being revealed can be a portal into deeper growth and expansion there is less panic about fixing this aspect. Instead, there is a more gentle process exploring this alone through meditation, journaling, talking with the group or in individual sessions.

As familiarity with the process increases more trust is arising and an ability to “hold my process” is there.

I know that there is a tendency in me that can look for everything in someone else, but it feels I’m starting to embody the knowing that everything is in me. There is less investment in the One and rather the Whole. This has to start in Sacred Union within, then to the whole which includes community, romance, and service.

I’m looking forward to joining the group transmission on Oct 10th with Raphael and Jelelle who help template romantic Sacred Union to me and I hope that you can join too. Please see the link below ❤:

https://fb.me/e/2UdZXooYw

More information about 1:1 sessions, group call events and more at soulfullheart.org

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James Elphick is a SoulFullHeart Facilitant and community member. Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

By Kalayna Solais

Whether you’re experiencing Fall Equinox or Spring Equinox, depending on where you are in the world, these transitional seasons bring powerful energies of inner transitions and also shed new light on your next pieces to address inside.

It can feel like you’re tumbling down a hill as you enter your next phase… like life is moving faster than you are. Your parts can be having reactions to this, understandably, as even in this next phase you could be feeling the crazy-making journey of letting go of something that has already been SO good, in search of MORE goodness. Trying to trust that you’re headed only into more love and not less, even though the letting go can feel like you’re giving up love.

But we cannot hold onto what needs to flow and move. Though parts of us may try, they cannot grasp onto love or a source of love (e.g. a relationship, food, sex, other ‘addictions’ or dependencies), control it, and manipulate to keep it forever even when it’s time to let it go, let it move on, and be with the pain of doing that while also letting in ALL of the Divine support you ALWAYS have to be with this process and move with life, not try to fight against it.

I get the picture of all of us sitting on the banks of a steadily moving river at this time. Our Inner Protectors and other parts of us know very well the momentum of changes and so on that this river represents. It feels like this current is super-activated right now during this Equinox, asking us to take the risk to step into it, to be with the unknowns that arise, and yet find our trust that we will, always, be led to a place where more love, more abundance, more self-love and appreciation is as possible to let in as we are ready for it to be.

Much love to you as you feel for yourself what it means to be exiting one beloved (or challenging) phase and entering another. ❤

Art by Wang Fine Art

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.