The Sacred Growth Of Letting In & Letting Go In All Relationships

by Kalayna Solais

All we can ever feel with another being in this world is possibility, potentiality… nothing is ever a given, no matter how strong the vision of what could be or the depth of soul/heart connection that seems to just BE.


We are always sorting out and sorting through. We are taking in who we are through the reflection of another, directly or indirectly. We are choosing in every moment what resonates most for us right now, which may not resonate any longer in the next now. We are also this reflection, this point of resonance or dissonance for others, in relationship to them.


None of us are exempt from this sacred sorting out process or the growth that comes of it.
Let go, let in, let go again… be surprised, be enlivened, by new beginnings and even necessary collapses. Though there is always more to feel and be with in all of this, and many reactions pinging for parts of you, it’s all part of the process of deepening your intimacy with yourself and with others as well, whether they can continue to connect with you on the next leg of your individual journeys, or not.


Each and every time I walk this out… I’m surprised by what it opens out within me. The clarity of what I want next, the boundaries I need to hold with an open heart, are priceless to feel and honour. It’s always challenging in new ways, but feeling the trust in my own growth that I know is always available and necessary, that helps me sink and surrender into each crucible… and feel the Divine with me at all times.


Much love from my ever-growing and opening heart to yours,
Kalayna

***

Kalayna Solais is a Love Ambassador, SoulFullHeart Women’s Facilitator & collaborator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

In The Darkness The Queen Is Born

By Deya Shekinah

It’s hard to share and write as much when I am in the depths of feeling darker emotions and shadow aspects of myself. It feels so vulnerable for my parts to show the depth of grief, unworthiness, self loathing and entitlement they are feeling. For younger parts it can feel dangerous to show these feelings, as they are so conditioned to be good, nice and keep quiet. Yet to show up as the woman I know I am, this process of welcoming, owning and revealing the darkness feels like a key part of maturation and embodiment.

As I danced this morning with the darkness, I could feel how alive and juicy it feels to dance, feel and express these darker emotions. There is a power within them, that feels so connected to embodying and stepping into my Queen. To push intensity and darkness away, to hide from it and make it ‘not ok’, I feel like I am pushing away essential parts of myself as a woman. My passion, my pleasure, my joy, my purpose are all being suppressed along with them. 

There have been times these past weeks where my parts feel like they are drowning in the darkness, like they will never find their way through. To be honest that can still feel like the only reality as I, Deya, am still growing my capacity as a space-holder for my parts, and am still becoming the container that they can rest into and feel held within, rather than becoming them.

I don’t think I have ever felt so shaky in my life. Even as I feel a strength in sharing these words in the moment, once they are out in the world, the unworthiness, fear and anxiety will surely arise as they keep doing. The more I am choosing to step up and shine, to be more authentic, to follow my desire to be in service to Love and to be in intimacy with others, the more these shadows are being revealed.

It feels like there are now no other options, no more hiding places; there is no way to go but IN. To be authentic, to serve and to live in joy includes all of the uncomfortable emotions, to Love and be in intimacy with myself, with life and with others includes them all too. To be a Queen means being willing and brave enough to face the shadows. To be a Queen means to lead by example with a loving, empathetic heart to the feelings of others, because she is in a deep, real and intimate relationship with her own and knows the challenges that will be faced on this journey through her own lived experience.

Love,

Deya x

Deya Shekinah is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

Reclaiming The Lost Boy Of Our In-essence

As a sensitive boy growing up, I could feel so much around me yet had no real guidance on how to interpret, digest, and integrate it all. This is really true for most if not all of us. The biggest piece I am revisiting now is the depth of my sexual trauma as a boy moving into manhood.
Confronted with so many images, energies, and conditionings around sex and sexuality, this boy in me found himself between a rock and a hard place (pardon the pun). There was the desire for innocence to be the name of the game. To dance with the essence in both the boy and the girl. Like a journey of discovery and playfulness.

Instead it was about fitting in to the dominant culture of woundedness. Girl became an object of my need to be validated as a man in the world. Her yoni a portal back into the womb of The Mother. But Girl was wounded too. She was looking for her own needs to be filled…so to speak
Now Boy is caught between fulfilling the needs of both the wounded masculine in his power over the feminine and the wounded feminine in her need to feel some hook into the masculine. Both invulnerable and unable to really see each other in their innocence or in-essence.

I reconnected with that boy in me again and replayed those days while feeling the innocence in contrast. The pain of what this boy packed away in order to survive in that world was heart-wrenching. I could feel the toxicity and pain swelling in my cells. All of the trauma that I never categorized as trauma because men don’t do that in what is just ‘those teenage years’.
If, as men, we were to really feel where we lost our innocence, we would really get to a core of who we are as a man. Why we have done, and to some degree still do, the things that we do. If we can ‘come to Jesus’ with this Lost Boy inside of us, we would find the root and beauty of our masculine innocence. Something we packed away a long fucking time ago.

In that innocence we also find the warrior who has fiercely protected him. The warrior who has both shadow to heal and truth to tell. Between them both is the Man who has a vulnerable heart and a willingness to call bullshit when he sniffs it. He is willing put his heart on the line but not his power. He is willing to seek forgiveness but not condemnation.

There has been no greater process for me than the one I am currently in. This Lost Boy in found again in my heart. I am loving him with every once of it that I have access to. It is my current sacred bromance. It is this process that activates and unearths more of my King or Sacred Sovereign Masculine Self. It is this process that leads me to more self-love and ability to see, feel, and relate authentically to the feminine within and without.

*****

Gabriel Heartman is a SoulFullHeart Facilitator and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

Loving The Spiritual Warrior Into The Spiritual Ambassador

Since the Solstice/Eclipse I found myself flying high in the sky to then falling toward the ocean like Icarus in the Greek myth. An outer trigger that constellated another layer of my wounded masculine and feminine.

It illuminated the ways in which they are both still working out their relationship to each other. As my own ascension and maturation process continues, I reach more subtle areas of my wounded and shadow selves. Then the subtle becomes more obvious and like an elephant in the room.

The awareness I felt was that parts of me still look outbound for validation rather than inbound and from me and the Divine. Before this SoulFullHeart work, I would respond to this awareness by trying to ‘improve’ myself or take care of my ‘shit’. This only brought in more frequencies of self-judgement rather than self-compassion.

Through connecting to my inner world of parts and Metasoul aspects, I have become more clear about who I, Gabriel, is as the ‘eye of the storm’ sort of speak. I am becoming more clear of my Essential self, that Me that is the spark of the Divine.

As I connect to that energy more, I can start to see the architecture of my wounding more and be able to hold the parts of me in vibration and pain. I am the Ambassador of my own ascension. My trailing edge wounds are a part of who I am. I cannot go very far without them. Their ascension is my ascension.

So in I go. Feeling. Reflecting. Compassionating. Loving. Owning and Growing. This is the path of Spiritual Ambassador, not the Spiritual Warrior. Even the warrior is held in Love and not in spite. It has enumerable gifts that are the fuel of our devotion to Love for all humankind and for ourselves as human souls.

For more on this topic of 4D Warrior to 5D Ambassador I highly recommend today’s call with Raphael and Jelelle Awen. They will be bridging these energies through teaching and a guided meditation to bring in more compassion, forgiveness, and self-love. It will be available as a recording as well. To get the details go to soulfullheart.org/freetobe2.

*****

Gabriel Heartman is a SoulFullHeart Facilitator and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

Feeling The Fears Of Deepening Intimacy In Sacred Union

by Raphael Awen

When we hide and compartmentalize our deeper truths to ourselves and others, we are rolling a stone up a hill, that gets larger and larger with time. Eventually, that stone gives way and demolishes those compartments, and reveals much about our fears, our shadow, as well as our light.


I have found this as a pattern that has shown up in my earliest relationships this life, and also in my Metasoul family as well. It came up yesterday (again) in my deepening intimacy with Jelelle, where even the finer attempts at compartments falter sooner and sooner. Ultimately, those compartments are about the fear of intimacy, and strangely (or maybe not so), even a fear of a deepening and proven intimacy.


To a part of me and in my Metasoul, it is still like the deepening intimacy is the stone being rolled up a hill, rather than the withheld truth. Then ‘the truth’ can be used as a threat in an attempt to return back to safety, to manage the fear, which gets into control and manipulation.

I was churning on all this last night and got out of bed to digest with Yeshua and Magdalene as well, being the perfect guides for a gender and Sacred Union need. They both assured me that this is the growth edge of the masculine and feminine now to lead with their vulnerability and their truth, in that order. They were also kind of amazed that I would seek to first find that reality inside as the source of the outward manifestation, as this wasn’t the deeper conscious reality in their lifetimes here on Gaia.
They also energized so much gratitude to me for being willing to walk this out, which spoke deeply to the remorse and almost shame I felt for causing hurt or blocks to intimacy in all of my relationships, regardless of the degree.

This I feel is the new playground ‘I Am’ being invited into, one my soul has always craved and longed for – truer and truer Sacred Union within and without.

~

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheart.org for more information about sessions, events, videos, etc. 

Letting In And Letting Go To Experience ‘Abundance’

by Kalayna Solais

Letting in what IS, the dreams that ARE coming true, the love that IS flowing now while feeling grateful for all of it; feeling desires for what could be but perhaps isn’t present in your life yet, without attachment to having or keeping; letting go of what doesn’t resonate to make room for what does, without compromise, even as there are practical and grounded choices to make too…

Dancing with abundance is so multi-layered, that the process of feeling your parts’ reactions and responses to it, is abundant in itself! It’s a letting in of dreams and desires, while feeling what still needs to clear inside of you and in your life to make room for that to come to fruition. It’s also a process of feeling yourself and your life, where you are and who you are right NOW… really seeing yourself and all that you’ve earned, worked hard for, manifested, and drawn into your life in a positive way with much gratitude, even though there are ongoing and sometimes growing needs and dreams to fulfill.

When I feel my life as it is now, I feel the abundance I’ve drawn, but what gets challenging is feeling the parts of me and Metasoul aspects who are still a bit restless. When I feel into this some more, I can see us all standing on the bridge between ‘abundance’ and ‘scarcity’, where I feel we’ve mostly been hanging out for a few years now. We now cross the bridge into ‘abundance’ more often than ever before, but the scarcity consciousness surfaces in these parts and aspects from time to time.

Old fears, old pain, old ways of seeing and being in the world come up again to be felt. I can feel now when it’s something ‘old’ and I don’t feel judgement of that, only curiosity about who it is inside of me that is carrying that energy still, and how I can help them live more in the present. My parts, I’ve realized, are integrating more these days and when they aren’t integrated, they aren’t always in ‘pain’, just needing a check-in like a dear friend who is bothered by something perhaps or just wants some love exchanged with them. All of this needs to be felt and acknowledged though so that it continues to heal. And as it continues to heal, it makes room for the experiences we all DO want that are truly new and truly abundant.

‘Abundance’ is less and less about material wealth or money, though this comes up for me as well at times. Yet, in these shifting times we’re in, ‘money’ as we’ve known it may be in its final death blows. This leaves us all with a need to feel what’s been underneath our attachment to it and how to receive/use it ‘wisely’ or ‘responsibly’. You could say this about anything you receive though, couldn’t you? Love is held as another important currency that 3D teaches us ‘to spend wisely/responsibly’ when it conditions us on how to ‘get and keep love’ and all the ways in which it tells us what we do and do not deserve to have in relationships of any kind or within ourselves, even.

When I see the ‘abundance’ in my life now… I see the love I get to have within me and exchange with others. I see how it’s been such a deep process for me over many years now of feeling where love does and doesn’t flow within me and that then informs the flow of love that I am able to experience/let in on the outside. Abundance really does start inside, just as anything you want to draw into your life… and, as always, it’s about fully having/receiving what is available to us now, even though there are genuine aches to experience or have more too.

I, for one, would love to have, experience, be IN the abundance of Sacred Union and everything that flows in every area of my life when I am in one. Yet, for now, I’m invited to feel the robust and ever-growing INNER Sacred Union, the dance that there is within me between my own Inner Masculine and Feminine. It’s yet another flow that has to start from within… and will eventually be drawn on the outside too.

Whatever your current ‘currency’ is in your life now in your life circumstances as they are, spend/receive/let go/let in with love all that IS now and all that WILL BE as you continue your own process into everything ‘abundance’ truly and deeply means to you… ❤

***

Kalayna Solais is a Love Ambassador, SoulFullHeart Women’s Facilitator & collaborator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

Deeper Intimacy With Self Through The Explorations With Money

By Deya Shekinah

Wow, what a topic money is. I feel so many layers and parts wrapped into the explorations with money. One of the things that Jelelle Awen offered in the SoulFullHeart Free To Be Two group call about money this week, was how some can relate to money as a false god. This landed straight away as what I experienced within my family, how earning money gave meaning to life and felt like the only meaning to life as there was no spirituality or religion in my upbringing. I feel how my Inner Masculine, David, took this on and how my Inner Child, Yazzy, was stifled by this. Since she was always so multi dimensional, she didn’t believe this to be true, but as there was no one bringing any other meaning, she became capped by that.

I remembered a time when a male family member said to me that ‘money is the only thing that matters in the world’. At the time, I was blown away that anyone could believe that. As I feel it now, I feel so much density in that picture of our world, the lack of joy or spaciousness in it. As I feel David, I sense this energy within him as the conditioning he received from birth family members. 

Right now I am in a transition into a new way of being and earning money, that is bringing light to David’s relationship to money.  I hold and feel a lot of trust around money after years of transitioning and exploring money. This transition has grown into a deeper awareness and understanding of a greater meaning of life, as well as what abundance looks and feels like to me. 

I have learnt that abundance is many things. Not only money, but time, connection, vulnerability with others, space to BE. These all feel like abundance to me. I am coming to know and feel that my inner feeling of abundance is what draws abundance on the outside including financial abundance, even as that is still growing. For David, I feel him seeing this abundance coming in and seeing money coming in for offering my Soul Gifts, but he still does not FEEL abundant.

The group call has helped me feel this with him, his reality more of distrust and lack that he has been in and learnt throughout this 3D experience, sure that has been the 3D experience. One of the core beliefs I feel held in David is, ‘there is never enough money’., I see how much this creates that reality for us because he is so focused on ‘there is never enough’. He cannot appreciate or acknowledge it as it is coming in. I feel how it is the ability to be grateful for what IS, in the moment, that draws more of that thing to you, which of course is a journey, not something you can create through bypassing feeling the lack of gratitude. 

I feel how this lack of money belief is actually a cover up for lack of love, connection, communication and boundaries, it feels like. Money becomes this huge focal point when there is no other meaning to life. Money has become this huge elephant in the room, where we think about it, worry about it, are anxious about it, but we do not really honestly talk about it, at least in my experience and in this culture of my current geography. The shame, the guilt, the resentment around money is of course going to make it heavy and joyless. This feels like it creates blocks to, and a push/pull within us and our relationship to money, as well as abundance in general. 

I feel the lack of joy the Inner Masculine can hold around life in general, which then seeps into his relationship with/to everything else in life. I feel David feeling joyless, I feel him longing to experience joy as my other parts do, his sadness that he cannot seem to meet them there. Yet I feel how no one has ever asked him what he likes, what the meaning of his life is, and how he has been disempowered throughout this 3D experience too.

So now there is this new ground to walk out with him, where he is included and wanted, where he gets to feel and heal too because he is valued by me through this process. So this is where talking about money leads us, perhaps not straight away to more money, although I feel that coming in but to deeper connection, understanding and intimacy with our parts, and with each other eventually too.

You can purchase the recording of this Free To Be Two group call about money and attendance at/recordings of future group calls in this series by offering a donation of any amount. More information at soulfullheart.org/freetobe2.

Love,

Deya & David

Deya Shekinah is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

Welcoming Everything In Closer, Sacred Union Within

By Deya Shekinah

This past month has been a deep dive with my Inner Teenager, Yasmin. We have been digesting so much together and navigating many timelines collapsing and arising. 

It has been a very tender time of feeling the reality of her experiences in this life, especially how she has been in relationship with others. Yasmin has always been such an open book, I have felt in this time of less sharing how her openness hasn’t always come from a place of self love. I’ve been feeling how she has shared such deeply intimate details of her life with others, with anyone really, because she so deeply longed to be felt, seen and heard… something she didn’t receive much of.

As we digested together, I have been writing but when it has come to sharing publicly, I am becoming more sensitive to her vulnerability. I am learning that instead of sharing, I can let her land more inside of me, letting her feelings be felt and validated by me, by Jelelle Awen and by those closest to me, who I feel safe with. Rather than trying to understand, I am learning to listen. To listen to her stories, the ones she has buried deep down and disconnected from. Feeling all the things she could not feel in other times of her life because she wasn’t safe to.

I am realizing all she has ever truly wanted was to be welcomed in all that she is and all that she feels, rather than only being desired, wanted or welcomed in certain energies of who she is. Her tears were so close this morning. I feel how other parts of me have learnt to try to fix her or push aspects of her emotional reality away. I feel how she also experienced this in all of her relationships to varying degrees.

As I moved and danced, I welcomed all of her in closer than ever before, all her tears, all her longing. She felt unsure at first, as tears have always been hard for her to feel without someone else holding space. As her tears were always hidden and not welcomed, it has taken me a long time to realize that they can be. As I grow through this process as a space holder, I am able to offer her a new narrative around tears and sadness, as I see more and  more how her longings and tears are the doorway to our desires for life.

She cried. She let go into me, resting more into the pain in her heart. It felt beautiful. It feels like the beginning of a new relationship, except this one is just with me. I want all of her because I know how much she has held alone, how much wisdom she holds because of that. I feel how deeply she loves when she is welcomed in all of who she is, and how the pain of not being welcomed has broken her heart open to life.

I sense some deeper layers of heartbreak arising, feeling the pain of relationships that didn’t work out and the times it has felt to her that people wanted her but only certain parts of her. The feeling of not being wanted in her fullness touches these tender tears. There is a growing sense of gratitude to those people who weren’t ready for all of her. I am a stronger woman because of it, who feels love for and loved by every aspect that makes up this expression of me. I no longer have to be more than or less than. I can be me, this beautiful bliss mess embodied as a woman. Trusting that as I love myself and see myself more and more, I will attract others who can only show up for the same.

Love,

Deya x

Deya Shekinah is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

Dear Brother…

Dear Brother
What is it that keeps us apart?
Keeps us torn?
Feeling torn apart?

Dear Brother
What is it that keeps you from your truth?
From your heart?
From your capacity to feel alive?

Dear Brother
What chains bind thee to the concrete walls
That separate your dreams from reality?
What stands between us that keeps us
From seeing one another
As brethren rather than enemies?

Dear Brother
Let us lay down the shields
Take off the armour
Sit naked in the meadow of our vulnerability
And shed the tears of our forgotten unity

Let us hold the candles high
The flame of our Father’s love for life
For The Mother
For our Lover

Let us claim the Feminine within
For She is the portal to our true Masculine
The Spade to Her Chalice
The container to Her ocean

Dear Brother
My heart calls to you
To your quest of truth of heart
And truth of mind
To your desire to leave the system behind
And create a new kingdom
Born of and from Love

Dear Brother
I miss you

*****

Gabriel Heartman is a SoulFullHeart Facilitant and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

Beltane Sacred Union & Soul Alignment Activation

by Kalayna Solais

Beloved that you are,
When the smoke clears
on life’s regulating ways
and gives way to the undulating meadows
of new love’s first spring,
there I’ll be
standing in the light
of the sun shining above me,
firm in the ground I walk on
yet lightly walking toward your ready stance,
singing a song
we will both remember.
In Beltane’s past, my love
we dined and danced
and brought together our intertwining
everythings
to mingle in the love light
of the divine masculine and feminine dawnings.
In Beltane’s new arrivals, love
we’ll linger long
in embraces for only us to feel
in the eye of the mind’s connection
until the refreshing breath
of a crisp and ripe chapter
brings us closer
in all elements of this life’s wanderings.
In myself I stay here for you, love
finding more treasure long buried
to show you
in vulnerable ownership
echoing the also deep claim
you have inside of you for you.
The winds of change
and graspings of renewing tides
grip at our thrown-about clothing
to move us closer
to the edges
that keep US alive…
Together we will meet, my beloved
and there we will find
what we have been searching for…
a counterpart
not to bind, but to bond
not to cling, but to sing
not stifle with duty
but to bring out with bounding life’s alterations and celebrations…
of each new movement
here…
Bring your mountains out to greet the new day, love
and see the power of our sunshines mingling
on a new insatiable appetite
of a love reunited
in a way that was agreed to
long ago and yet NOW too.
Even NOW I make a vow to you,
to be all the more loyal to myself
and dedicate overflow to you
to what we will create together
in our messy masses of alchemical baths
and swooning passes.
Love, when we do meet again
here
I will dress the moon in your honor
and harness the sun’s rays for your Kingdom to come
and our world that is being reborn…
On this Beltane celebration day,
As I ache for you
I prepare that place in my heart
that is you-shaped
where you already live…
and that place in my body’s life
where your essence will connect
so much
oh, so much…
with mine.

~

Art by Oshuna

***

Kalayna Solais is a Love Ambassador, SoulFullHeart Women’s Facilitator & collaborator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.