Equinox & Supermoon Live Stream & Guided Meditation

This journey of today’s Equinox and tomorrow’s incoming Supermoon has been a mega time of upheavals and transitions, changes and deep transformations, shadow illumination and possibilities for healing on all levels. During this live stream, SoulFullHeart Facilitators (and newlyweds!), Gabriel and Kalayna Solais, offer a powerful guided meditation to help call in and ground in the incoming energies from the sun and moon. They also offer a digestion of the incoming energies and what they may be pushing up for you or helping you with on your ongoing journey of transitioning to higher and higher personal timelines.

This live stream was recording live on Facebook on March 20, 2019.

Kalayna and Gabriel both wrote about the incoming energies in different blog posts, two of which can be found here:

https://soulfullheartblog.com/2019/03/20/equinox-supermoon-bring-support-for-transitions-into-the-new/

https://soulfullheartblog.com/2019/03/18/equinox-passage-illuminates-shadow-4d-cycle-of-fear-to-heal-and-integrate-with-love/

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

Kalayna serves young women under age 30 while Gabriel serves men and women of all ages. For more information on sessions with Kalayna, Gabriel, or another SoulFullHeart Facilitator and about ongoing individual and group sessions, visit
http://www.soulfullheartwayoflife.com/sessions

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The Pain Of Letting Go Into Love

By Raianna Shai

Letting go is one of the hardest processes we go to through in our lives. Whether it’s letting go of a career, a pattern/habit, a geography, or a relationship it can bring up so much for us to process. Letting go is so much harder than holding on.

Parts of us can judge us for our decision – feeling that you made a mistake, that you hurt or disappointed someone, that you did something wrong or will regret your decision. The best thing to do here is to feel compassion for this part. Give it love knowing that it just wants the best for you and it may be scared that it couldn’t protect you from this pain you may feel.

Letting go is painful but it also leads to a beautiful new beginning. Maybe you get that new job you always wanted or a geography that inspires your heart and soul. Maybe you get the chance at a new phase of an old relationship or a new one that reflects the love you have cultivated inside.

It can feel like you’re dying inside during this process. Like you’ll never feel happy or be yourself again. Or maybe you feel hurt and angry and find it hard to feel why it’s all happening, especially if it felt out of your control. Maybe you can’t feel anything or you can’t stop feeling everything.

And sometimes it comes in waves. A comment here or a reminder there can spark tears at the drop of a hat. Then you have a moment of clarity, a moment of knowing it will all be okay. Then you feel the guilt or the shame and it all comes crumbling back down. These are all parts of you that have reasons for feeling the way they do. Feel the pain, but let the clarity and love hold it all.

Whatever you feel there is always another side of it. A realization waiting to happen. A new love for yourself and life will start to creep in. A new view on what you have and what you want to have will fill your heart and inspire you.

All this can happen if you truly let go. Let go of expectations, let go of judging yourself or others, let go of what others might think of you. Mourn the loss, mourn what could have been and the goodness of what was and then let love fill the space. As hard as that may sound right now, it will come. Whether it takes days, months or years it will come and it will be beautiful.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Processing Rage Into Passion With Care

By Kalayna Colibri

Rage sometimes pours out like volcanic lava, ready to burn and melt down, create a reset or reboot as it moves through. We’re barely into 2019, yet already we are feeling what it’s pushing up… more to look at within, more to feel rage at but then find the real hurt and vulnerability underneath it. Anger and the parts that feel it need to be validated. It’s meant to help elucidate what isn’t ok anymore, what needs boundaries set around it, and what needs shifting in any area of your life.

Rage can also become an addiction, like anything else. It can be used by parts of you to self-medicate and avoid feeling vulnerability. It can also be used to avoid feeling others and your impact on them, which, even though they may answer your anger with their own and not seem impacted in a deeper way, they have been… as have you. Your anger has impact on your parts too, especially the ones that do feel more hurt and sadness, self-consciousness, ache for love.

There’s nothing to control here, but there’s a ton to feel and keep feeling. There are so many questions to keep asking. The fire of anger and frustration is needed in phases of awakening and moving forward in your life, yet ultimately it wants to be transmuted into passion and taken in the direction of creation, not destruction. The direction of love… heart-centered and fulfilling.

We cannot skip this step of truly feeling it and getting the good stuff on the other side of it. There’s so much it needs to rumble with yet also so much it needs to shift into as the dust and ashes settle on the new ground being birthed within. The rageful warrior inside holds an invitation to move into a role of ambassador of heart and soul, dropping the sword and baring the heart. This is important to remember, even as the fire burns you up from the inside and wants to spread into your outer world too.

There is ultimately no ‘other’, even when you feel opposition. And if that’s really true… there is always a ton of reflection to take in and be with, get real about, and start loving from these increasingly passionate places within.

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Intense Energy Waves Lead To Deeper Healing & Change

By Kalayna Colibri

Been in more waves of change personally as we finally transition to a house where roots can be planted in nourishing soil… this isn’t coming through without tension also moving through, making room for the new and all possibilities. It feels like a time for this, a time for stepping into your highest timeline, and feeling the reactions and tensions moving along with that. It’s a time where stepping into your highest timeline may not look and feel like the perfect picture in the moment, yet you can so trust the vision as it’s unfolding and hold onto it as more than a wish, but something you are deciding to fully show up for… even as there are steps, sometimes many steps, to realizing it in its entirety.

There’s still density to move and be with, to acknowledge and to challenge within, especially as you continue to be invited into new and deeper perspectives. These new strata of seeing yourself, of feeling your parts and how they’ve moved in and reacted to the world, are landing in your field and waiting to be let in as you sometimes shake with old rage and deep hurt as parts of you live into their pain and in some cases have a very hard time letting in healing. Actually, this shaking and vibrating with old reactions often IS part of the healing and is just as sacred as the feeling of release and relief as you let in new waves of love into dark corners of your being that have so needed it.

These higher perspectives want you to see yourself and your parts in a more profound way, to see where the pain is and why and to feel compassion for how you’ve been in this world up ‘til now. The debris of the old needs to come loose before it can be lovingly swept up. And, the timing of this sometimes chaotic-feeling shake-up process is sacred and soulfully personal to you. You can’t know the exact timing of WHEN it will be more healed, yet you can hold onto a trust that it’s all in process and there IS an other side.

Connecting with your Inner Protector might be timely for you, as this part in particular may be quite stirred up right now. Both Raphael and Jelelle Awen have created powerful guided meditations to help connect you with this precious part of you. You can find them and other beautiful guided meditations on our YouTube channel: SoulFullHeart Experience.

Much love!

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being With Post-Holiday Emotional Indigestion

By Kalayna Colibri

I get the sense today that there’s a lot of lingering ‘indigestion’ going on coming off of Thanksgiving weekend in the USA, both in the physical and the emotional…. being with friends and family members who are no longer resonant with who you are and are becoming often creates a strain inside as parts of you shape-shift and adjust to the energies at the dinner table, suppressing how they are really feeling and reacting. Something that is becoming harder and harder to do as truth-telling parts of you like your Inner Protector, who has been observing and managing your relationship with your family and old friends, are becoming less and less tolerant of what isn’t resonant or feels like real love to them.

This suppression leads to intense indigestion in your emotional body, leaving you with physical and emotional pain too. If your body is reacting to the amount of food you’ve taken in, it’s likely also reacting to the energy of its preparation and consumption too. Checking in with your Inner Protector is a great way to feel them in their ongoing rumbles and to connect with the other parts of you they have been protecting as best they can from the sometimes quite invasive energy of those around you on these holidays that can be especially intense and charged with all sorts of unfelt and uncared for emotional realities and reactivity.

There are several guided mediations on our YouTube channel, SoulFullHeart Experience, for you to explore a connection with your Inner Protector.

The invitation is always to feel what you want in your heart and what you need for your soul. The real soul food of resonant relationships and soul family community is a potent energy to lean into for growth and deep nourishment. The reflections offered to you by non-resonant relationships are eventually no longer needed as the care offered from those who are doing the same degree of inner work as you is no comparison and is all you and your parts eventually will want to experience. It’s a sacred journey to arrive here to this place where the comfortably uncomfortable feeling of being around family members and friends who do not nurture your journey nor let you in enough to have you nurture theirs, is no longer desired. And, it’s just as sacred to feel all there is to feel, including the fears and anxieties in parts of you as you begin to let in true soul family connections and embark on the journey of continued growth and expansion in all of your intimate relationships.

Much love as you navigate all of these themes and tones in a way that is most meant for you at this time… ❤️

~

There’s so much deep support my beloveds and I offer through affordable, 1:1 sessions if you feel drawn to ask for help in the digestion of what has been indigestible: soulfullheartwayoflife.com/sessions

Photo by Cristian Newman via unsplash.com

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Service Of Love Invites You To ‘Come As You Are’

By Kalayna Colibri

As I was cleaning and packing the other day while listening to music, a certain Christmas song came on (yes, a tad early, but the message from the Divine was in perfect time). It was Little Drummer Boy. A personal favorite.

This particular time that I heard this song, I was debating about ‘what to do’ with certain things I was thinking of packing or maybe discarding, having already donated the majority of what I ‘owned’. This was the final series of choices to make in this final round of packing up for our move back to Canada. This entire process of moving has been one of deep preparation, inside and out. It’s been a lot to hold, especially, in moments, the letting go or keeping of items or clothing, as I’ve learned about myself that sometimes I seem to attach to ‘things’ as love… as reassurance that I and everything in my world will be OK. That I would know for sure I was provided for. Suddenly, I paused to take in the feeling tones of the song that was playing… and wept.

Many backed up tears of this and that washed over me and through me. I felt the Divine invite me to feel the message of the Little Drummer Boy. All he had was his music. All he could do for the baby, which in this moment I could feel was really Love itself and service of love too, was play his drum. He had no expensive gifts to offer. No ‘things’ that would seem fit to give.

I felt how this was about my relationship to the love that I am and the love I want to share and serve too. It was representative of my relationship to love… the giving and receiving of it. For with love, through love and as love, we ARE provided for. We ARE able to show up and respond in order to receive what we need.

In that moment, I felt how no matter what I decided to take with me to Canada, my real intention and purpose in going, is to serve love. To do that, all I need is me. Everything else, every thing I might ‘need’ for my survival and even thrival, could be bought, borrowed, earned in exchange somehow.

I wanted to share this movement because it feels so important and apt for the times we are in and the energies that are moving through… if we are ultimately to serve love somehow, whatever that means and whatever the means we use to do that, then we have nothing in particular that we need to have or attain to do so. We are being invited now and always to ‘come as we are’. And my god… if we aren’t so loved beyond any imagining within all of that.

Much love to you, with you, and through you too! ❤️

Photo by Elijah Macleod via unsplash.com

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Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Navigating These Times Of Change And Upturned Feelings Inside

By Kalayna Colibri

During these days and moments of so much coming in and going on, the constant invitation is to surrender to the tornado of reflections and changes, trusting that you WILL land somewhere soft and grassy… these times of upheaval actually press us upward AND onward, while encouraging us to go inward.

The preciousness of parts of you can be forgotten in the everyday shuffle and the ongoing dreamings of what you want to experience, be, have next. The need to see and actually be with what is now can be challenging. The emotional and spiritual pain and distrust that parts of you hold can become buried, even in a life that is genuinely good. The gift of these ‘tornado times’ is that this pain can surface and be felt again, made space for, healed deeper, brought with you to that new place the Divine so wants to take you and IS taking you, even if you can’t feel the surrender or see the ground beneath your feet at the time…

This is the ongoing offer, invitation, love we are granted and flooded with.

As hard as it can be and often is in these moments of poignant and pure feeling, there is always a Divine hand being held out for us to grasp onto, that encourages the authentic YOU to hold a hand out for the parts that are struggling in their fears and suffering in their pain, seeing and feeling the worlds – their worlds – that are collapsing in so many ways, while they reach out for a ‘more’ that they need reminding is not only possible, but already here…

In this bittersweet time of movement… of upswing and downturn… we learn to shift the gears into place, taking all of our precious cargo of self and soul with us. Bringing it all to that ‘Promised Land’ within, that does want to take us to all that we most deeply want and work to feel worthy of.

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My beloveds offer powerful session space for you to lean into if you’d like support through any changes going on and pain coming up: soulfullheartwayoflife.com/bridging-session

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Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being With The Journey Of Loving Your Fear

By Kalayna Colibri

I don’t know how deeply I have ever truly appreciated the journey of loving your fear until now. It’s a whole other layer of awakening when we can get to this place of realizing that it even IS a journey… and of course it is… look at the intensity of what happens as we awaken into lower 4D frequencies specifically, where we start to feel and even experience the pain of the collective and ourselves too on a whole other bandwith… that alone is a lot to wade through and it can feel like learning to walk all over again to find our way into digestion and integration of these realizations and awakenings. Feeling and loving our fears is all part of the package in order to truly ascend past this stage.

As ironic as it may sound, it feels like one of our deepest lessons is surrendering into feeling our fears and not just “dealing” with them in order to “ascend”. Until we can really feel the fear, we can’t understand its reasons for being there and the parts of us that have truly held it as their dominant reality… and therefore, it doesn’t get truly transmuted and healed, just paved over, coped with, ignored, until we can no longer ignore it.

For me, there has been so much fear around self-image, around becoming invisible, about never feeling like I (or parts of me) are truly powerful in the way they and I most want to be… it becomes a process of feeling the fear that this is just always going to be true. That this reality is all that’s real. What I’m discovering though is that it’s the dropping of the veil around my fears that helps me feel how I have all the power I need in order to be with them and love them like there’s no tomorrow… and, feel the power there is in the surrender to just simply feeling and also letting go of or taking space from whatever/whoever necessary in order for the fears and anxieties to just take centre stage in my inner world until they can feel all the love they need to feel to start feeling something different.

As I briefly journaled before bed last night, I shared with a beloved guide of mine that I feel afraid of “going backwards” in my process, which really is a complicated fear actually, as there are a number of things wrapped up in this for me and parts of me. She offered simply that there is no “going backwards” and that this is actually too linear of a way to think about process. Instead, she offered that I can think of it as “going INward”.

I feel this as an aspect of my personal process right now yet felt to share it too, as I can feel an important reframe of the ways in which many of us may feel about process and moving through life. There really are no “setbacks”, just new journeys and chances to regroup and reboot, maybe also reevaluate the current course too. These phases are true gifts that help us all feel where we are most authentically at and who we would most like to become on the other side of the tougher inner spaces and processes.❤️

Much love!

~

My beloveds offer powerful, illuminating (and so affordable) space holding and facilitation if you’d like some support on your own journey through these themes and more… more info here: soulfullheartwayoflife.com/sessions ❤️

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Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

How Do Parts Of You Relate To ‘Process’?

By Kalayna Colibri

Sometimes parts of you are more used to ‘the work’ more so than the reward. And at other times, parts of you may want to skip ahead to the reward without doing ‘the work’.

Energies right now and lately have been inviting us all to feel our relationship to personal process. Is the tendency to hold it with self-punishing energies and an intensity that often feels heavy, or is there a frequency of looking at the processes of others, wishing to only be where they are now without having to walk out your own steps?

I feel like one of the most challenging pieces here is self-embracement, which translates to a seeing and feeling of your parts on all levels. Sometimes Metasoul timeline bleedthroughs happen too, adding an existential element to all of this… and when you add that with some conditioning that love and deep inner healing and movements cannot happen without shame spirals and long-lasting phases of deep suffering and pain, then you have the perfect cocktail for parts of you to try and avoid process altogether.

The invitation to feel and heal is one that allows for all of this and more to come up, held by love. It’s an invitation into a more yin-feeling space of embracing instead of stifling and encouraging healing within instead of forcing it, much like a mother who is encouraging her child to start walking.

Learning to relate to your healing process differently is as important as the healing itself… it’s the choice of the sort of womb you’d like to bake in before your continual rebirth into someone new, even if these shifts feel subtle in the moment.

Much love to you as your journey unfolds with feeling all of this and so much more… and as you continue your own embracement of your process in these newly emerging ways from within. ❤

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We offer powerful and illuminating Bridging Sessions that offer all of this and more for you to continue to feel into and heal too… http://www.soulfullheartwayoflife.com/bridging-session❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Are You In The Void Phase?

By Jelelle Awen

The void phase and space….the space ‘left behind’ when your soul wakes up inside of your 3D life and your consciousness shifts into fourth dimensional (4D) and you make choices to align with your soul frequency. I feel 4D as a consciousness phase of much sorting through, learning and re-education about the ‘real’ world from the one you’ve been taught. It is a phase of seeing the false matrix and understanding WHY it has been chosen and feeling its impact on your reality and unplugging from it. 4D waters your ‘rebel’ and the void is what happens as you push away from 3D.

The void is the space that happens when you let go of something you don’t want in order to let in more of what you do……but the something new hasn’t come quite yet or not consistently. In this void, you are no longer very often the 3D version of who you used to be and yet you are not yet your 5D/higher self coming into your body version that you most want to be either. You are in transition and in between, moving back and forth between the ‘worlds’, and riding the waves of consciousness states related to this.

The void space is what arises as your higher self and soul lead you through the awakening process of deconstruction, dismantling what has been to allow what wants to BE to arise into your life. In this process of deconstruction, you are letting go of 3D beliefs and ideas. You are sloughing off conditionings that no longer fit. This can be a VERY painful process at times as so many parts of you are identified with and attached to these 3D energies. The emotional body purges out all you’ve ingested as you detach.

Of course parts of you are attached to 3D because they have HAD to be in order to survive in the dense 3D experiment that you signed up for to grow and to learn. This attachment to 3D frequencies can especially be felt in ‘long-term relationships’ that have run out of resonant ground, yet continue on from mostly past energies and associations. These relationships can provide an anchor into 3D that feels safe and good to parts of you (especially younger aspects such as the Inner Child and Inner Teenager) as these are the dominant energies that have needed them.

The void comes from completing relationships like this, from moving on from 3D-based careers and businesses, from leaving familiar geographies, from shifting livelihood means. The impact of these choices is your process for quite awhile…the mourning, the negotiating, the eventual letting go. The letting go and more letting go as feelings of isolation, rejection, abandonment, unworthiness, disconnect all come UP from your emotional body to be felt with each movement.

So, then, what is meant to come and FILL this void and this space that has been freed up from all this letting go? When SO MUCH has been let go of…….then WHAT?

This has come up in sessions over the years with those souls who have so courageously given up and completed what hasn’t felt like them as they integrate their soul awakenings into their world. And, then, the ‘now what?’ comes up as a pressing question because they may feel the completion of the lone wolf phase and their cozy cave existence that they have so needed to be in while they went through this 4D deconstruction. However, remaining too long in the void while feeling loneliness or blocked by anxiety about moving on or existential tensions (fear to move into surrender of the Divine) or stuck in scarcity or lack (which comes naturally as you let go especially of 3D secure money earning) may keep you stuck or capped in your growth if it continues on without inner negotiation.

I’m sharing about this as I feel many souls may be at this place in the moment. I WAS at this place of void many times in my awakening journey where ‘now what?’ was the pressing question. Some souls may be here after many years of letting go and the ‘being in two worlds’ reality. Surrendering into what love wants to bring you now and where it wants to bring you comes from negotiation and feeling with the parts of you that are afraid, stuck, tense, anxious about moving out of the void and into the NEW.

Ultimately, we are invited to let go IN ORDER to then let in. Love wants to come and fill this void now. Love wants to move you into your highest reality in all moments. Love wants to fill the void that you’ve created by your soul choices. Love in the form of sacred union relationships with a mate, with sacred friendships, with commUNITY. Love wants to fill the void in the form of service of love in the soul purpose form that you are meant to offer it and then receive abundance in exchange for offering it. Love wants to fill the void in the form of sharing your gifts with the world in the ways you are called to and letting in gifts in return. In the form of giving love and receiving love in transactions that serve love.

Moving into receiving mode AND sharing mode is the next place beyond the void where you are FILLING up again….only, this time, with the most nourishing frequencies of LOVE!!

This is a video I did talking about the void space:

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Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing sessions virtually over zoom and in Puerto Vallarta, Mexico, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.