Ascension Chakra Activation/Integration Guided Meditation W/Jelelle Awen (NEW video)

By Jelelle Awen

I am excited to share this NEW guided meditation with me….just filmed this morning actually….offering interaction and activation of your ascension chakras, connection with your Inner Protector, and overall high vibrations! I feel this may help with ascension body symptoms esp.!

Here is the description:

Intense, ongoing ascension energies are being offered through downloads/upgrades/codes from our sun (through SOULar winds and geostorms mostly) and through Gaia resonance frequencies spikes/waves….and lunar full moons too. In this video, SoulFullHeart Teacher/Facilitator and Ascension Guide Jelelle Awen offers teachings and a guided meditation to help you activate your ascension chakras and negotiate with your Inner Protector to allow more integration of these energies.

Blocks to integrating these ascension energies into your heart space can lead to some of the physical body symptoms people are experiencing such as lightheadedness, pain in the neck/head/shoulder area, ringing in the ears, tiredness, and many more. Jelelle invites you to connect to the relationship that parts of you have to these ascension energies coming in and to your overall process of awakening. Resistances and fears of moving into your soul bigness can be held by your Inner Protector that deflect these upgrades from coming in.

In this meditation, you connect to your Personal Sun/Stellar Gateway, Soul Star, and Causal chakras as aspects of your higher dimensional ‘branches’, plus the main trunk or usual seven chakras, and then to the roots of your Gaia chakra as connected to Mother Gaia. Jelelle moves you through each of these chakras and bridges you to connect with your Protector and how they are relating to each of them. You also light up the 5D self ‘tree’ from branches to roots with white, pure light.

Whatever you feel and notice during this meditation is perfect for you, offering information to you about your ascension process and how parts of you are relating to it.

Jelelle Awen
For all of our videos and many more guided meditations, go to:

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit for more information about galactic activation, bridging and ongoing individual/group sessions over zoom with her and other SoulFullHeart Facilitators with men and women, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Meditation To Connect With Your Unicorn And The Higher Dimensions

By Jelelle Awen

This is the link to the meditation with music:

Here is the text of this meditation:

Breathing, relaxing, floating, connecting within. In a quiet space with journeying music playing (or not), you create a cocoon for yourself. A safe space where you can soar the inner skies of your magical inner world.

You bring in the fire of alchemy by lighting a candle or some incense or some sage. You bring in the earth by grounding to Gaia through your root chakra at the base of your spine and through the earth chakra that is about a foot below your own physical feet. You bring in water by seeing yourself dipping into a pool or standing under a waterfall, allowing the waters to purify the lower denser energies that may be in your field. You bring in air by breathing deeply, in and out, inhaling loving light and exhaling whatever needs to move out.

You stand in an open meadow with trees on all sides. There is an increasing calm and peaceful feeling inside of you. You call your unicorn to you, asking them to join you once again. The one that fits the image of your imagination comes forward to you. The one that has just been waiting to accompany you and be by your side once again comes to you.

Their glimmering horn that is made of pure energy sweeps over you, offering love and nourishment to your heart and soul. You take in this energy with gratitude and appreciation, so grateful to connect again with this magical creature of the higher dimensions. You feel tears at the reunion with this mystical being who offers you such deep frequencies of loyalty and joy.

You are riding on the back of your unicorn. You are going up, rising up, moving up. The clouds call you, the higher realms and the places where Angels and unicorns fly in the sky. The ‘sky’ is full with them and they call to you with images, hand gestures, and light language. Light language is just waiting to be expanded out in you and some bursts of it come out without self consciousness and without worry if it is ‘right’ or not.

The higher frequencies invite you to open your heart, expand your soul, and lighten your ‘load’. You are surrounded by golden white light. This light gets warmer as you go higher, it is as warm as the sun. The orange gold energy is flooding into your Being, into your aura, into each spinning and whirling flow of a chakra.

Your chakras accept this golden warm flow like hungry sponges, increasing their swirling vortex energy. You connect with each one, feeling intuitively where they are located and what they are offering for you. For now, it matters less all the specifics of where and what they are, you just let the golden warm energy move through your field and out your feet again.

You soar through the skies as long as you feel to, opening up to connection with the angels that flow around you and other unicorns too. You open up to connection and conversation with your unicorn, sharing and exchanging your soul names in light language. You open up to the next places you will go as you continue your ascension process and dedicate yourself to the journeys within that bring such expansive frequencies to your life.

When you are ready, you land with your unicorn back in the meadow where you began. You embrace your unicorn and thank him or her for reuniting with you and for taking you on such a wonderful journey. You remember now that you can call on them whenever you need and want to. You remember that they are there to help you, assist you, and serve love with you even as it serves them too.

You bring this energy with you into your day, into your world, into your bridging of this higher dimensional frequency energy within every moment and within all of your relationships. And, you feel glad and so, so loved. ~

Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit for more information about sessions, online group calls and circles, community, videos, and more.

DNA Activation Made Simple: Meditation Conversations With Archangel Metatron

By Jelelle Awen


Archangel Metatron came to me when I called. I didn’t call him personally but, rather, held in my heart a desire to understand more about DNA activation and asked for an Ethereal Being to help me. The concept of ‘hidden’ DNA strands that when activated raise our consciousness level was intriguing to me. The articles I had read online about this topic were often written in a way that were difficult to understand, almost as if I had walked in on a conversation already underway for many years!

I was engaging in the white energy staircase meditation and holding the question of DNA activation in my heart, asking for guidance and help from any angels that would like to help me. When I was around the 111th step, I felt the presence of my healing angel who is named Coral. She has a comforting and loving energy, yet she immediately seemed to be in a more intense and focused mode than usual. I knew intuitively that she wasn’t going to answer my questions, as her gifts are more in the domain of chakra activation, cleaning, and protection. She is a healing angel, after all, and she has shared with me that we all have one, although most people never consciously connect with theirs. The healing angels usually have names that correspond with earth elements such as stones, crystals, or other natural formations.

Coral and I stepped into the ‘elevator’ that sits off the platform on floor 111 and shot up to floor 222. I felt a surge of energy move through my body as the elevator journeyed upward. We reached this level and she pushed the next button, landing us on floor 333. In the past, I had been quite vigilant about progressing up each individual stair at a time, but Coral told me that I was ready for a more accelerated ascension. This was after a week of being physically ill with many symptoms similar to the stomach flu. It had been a challenging time and I felt deeply ‘cleaned out’ and cleansed from the experience. I felt lighter and that I had purged some necessary toxicities in the process. My body felt less attached to fear related to the ascension process.

We stepped out of the elevator and were surrounded by goldish white clouds swirling around our feet and all around us. It felt lighter and more airy, similar to traveling to a higher altitude where the air is thinner and it becomes a bit harder to breathe.

I asked my question again about DNA activation and I heard his voice respond to me immediately.

“I am here to help you and answer your questions,” he said to me (in my head in that way that all ascended beings and angels seem to do.)

“Who are you?” I asked, trying to feel out if he was polarized to the light or polarized to the dark. I can tell by my heart’s response if a Ethereal Being is coming from love or from fear. I couldn’t feel much of anything coming from him other than the clear vibration and timbre of his voice, which I liked very much right away.

“I am Metatron,” he said.

“Megatron?” I replied. “That sounds like a robot or something!”

He laughed, heartily, in my head. “I am going to give you some advice which helps you understand my name. Always keep the big picture in mind. Do not get lost in content and remember the context.”

“Ok, yes,” I said. “I get it. You offer a ‘meta’ perspective on life. I’ll just google you when we are done connecting to read more about you. I think I have read your name somewhere. You are an archangel, yes?”

“Yes. I like to make complex concepts more simple and easy to understand for as many people as possible to grasp.”

“So, this concept of DNA activation is one that needs some simplifying, I believe. And it needs to be more accessible. There are healers out there charging $5,000 to activate people’s DNA codes and ‘teach’ them how to do it for others. Surely, it is simpler than this and something that anyone can do?”

“This is why I am here to help you, Jelelle. Your soul is a bridge and I want to assist you in doing that. I love that you will not pretend to know something that you don’t know and actually revel in being both the student and the teacher.”

As he was offering what he loved about me, I could finally feel a wave of it in my heart chakra. It was a sweet feeling that I let flood over me for a moment. He seemed to pulse with love and light for many moments before continuing to speak.

“It will take some time for you to feel me or to see me more clearly as I am at a much higher vibrational frequency than other Beings that you have connected with in the past. You have a strong clairaudience ability which is why you are able to hear me now easily,” he paused to let me digest this. “Now, back to DNA activation. The human species currently has two physical strands of DNA, which carries the genetic code, and is shaped like a twisted ladder called a double helix.”

He sends me a picture of the double helix, which is familiar to me from biology class in college. “Your species actually has twelve strands of DNA, two that you can ‘see’ in your third dimension and ten that you cannot that exist in higher dimensions. In your human history, you have used more strands than you are now. I won’t go into the reasons for their shut down right now. But, returning to operation from all twelve strands is a key aspect of the process of Ascension and to raising the vibrational frequencies of mainstream consciousness out of fear and into love.”

“So when all twelve strands are operating, we can more easily experience our essence as Infinite Love and union with our Divine creator?”

“Yes, exactly, and also the reactivation of the latent, unused areas of the brain along with the reunion of the right and left sides of your brain. As this starts to happen, you begin to feel the powers you have of manifestation, overflowing creativity, psychic and paranormal abilities, clear past life recall, and access to the Akashic Records, among many other things.”

That all sounded wonderful to me and exactly what I have been wanting to accelerate in my own life.

“So, how do we activate our DNA codes?”

I felt a wave of energy move through me and the picture of the double helix appeared in front of me again. I also felt my chakras light up one by one from the root to the crown. “We energize and reignite them using white energy together. And, even more importantly, you continue to shift your emotional, spiritual, and mental filters of life by healing any blocks, woundings, congestions, and self limiting patterns in order to lighten your energetic field.”

“Oh, ok,” I responded, almost feeling disappointed that it wasn’t a more dramatic process.

“You are already activating them through your awakening process, Jelelle. As is anyone who is engaging in heart and soul consciousness work…the process is already in motion. Rather than some dramatic ‘moment’ where all the DNA codes are suddenly activated, it works best if you let time and your process organically allow it to happen. It is the most kind and self loving method for the body and the mind.”

I know intuitively from my own experience that he is right. Yet, it seems so tempting to just ‘get it over with’ somehow.

“We will continue to talk about this over time as there is more I want to share with you about DNA and its connection to the chakras and to dimensional communication as well.”

“Thank you, Metatron, for what you have offered me today. I am starting to feel the love that you are and the love that you have for humanity and it is deeply touching to me.” Tears begin to roll down my face as I speak these words. I feel that he is touched and another wave of love rolls over me. I feel our mutual respect for each other and I can feel the student inside of me that is eager for another Ethereal teacher, as I experienced lovely openings through my conversations with Kuan Yin.

I then finished my meditation and after sharing with Raphael what I had experienced, I turned on my computer and was soon looking at paintings and images of the beautiful Being that I had just had the honor of connecting with…I was excited for the new questing adventure that had begun and the places that he and I would go to together!

Jelelle Awen is co-creator and facilitator of the SoulFullHeart Way Of Life. Go here to connect with Jelelle on facebookVisit the SoulFullHeart website  for more information about virtual sessions with her.

Meeting In The Middle- White Energy Staircase Meditation: Meditations With Kuan Yin Series


By Jelelle Awen

I am walking up the stairs, visualizing pure, white light all around me. I feel a lightening up in my body as I ascend up the stairs with every inhale and rest on the exhale. I count out each step as a means to keep my mind active while I start to feel a sense of pulling from my crown or seventh chakra. I climb as high as my body will go until I feel resistance. I see a door to my right and I walk through it to enter a large, open space with an extended platform.

In my physical body, I feel as if my torso is elongated and stretching out with my two hands (which are resting in a mudra on my crossed legs) seeming to be quite far away from my head. It is a unique feeling and I am enjoying it, already feeling how it could be a simple thing to travel out of my body following this method.

I begin to feel love and desire flood through me as I repeat over and over a call for Kuan Yin to come be with me if it is the will of the Divine. I exclaim, “I AM God,” feeling a shiver of recognition move through my body of my expression as a fragment of the Divine source. I see the outline of Kuan Yin start to appear before me, framed in a brilliant white light. She is so radiant that I squint my eyes, even though my ‘physical eyes’ are closed.

We don’t exchange words at first, but just bask in our communion with each other. I am in awe, I am in love, I am grateful just to be near Her.

The only thing She says to me is what She has offered me in a previous meditations, “I am you and you are me.” I take this in as the love, gratitude and awe that I am projecting onto Her also lives inside of me.

This simple meditation in which you climb a staircase to access higher dimensional realities while asking for connection with ethereal Beings is offered in a very expansive and transformational book called World Of Archangels by Sufian Chaudhary.

Explains Sufian in his book, “The human body has a very low vibration in order to maintain its physicality. The higher in vibration you manage to achieve, the more you will perceive yourself as a powerful energetic source rather than something limited to the physical world….the most effective communication with ethereal Beings takes place when both parties alter their vibratory level in order to meet each other on middle ground.”

I have been connecting with ethereal Beings such as spirit guides, angels, and ascended masters for several years, yet I can feel a difference now in the purity and intensity of the connection that can be experienced after engaging in the staircase meditation and ‘meeting’ these Beings in a middle point. Such a simple meditation and, yet, one offering seemingly limitless possibilities of experience!

 Note: This blog is part of a series of blog entries sharing experiences and conversations I have while meditating and opening myself to the frequencies of Kuan Yin, a female form of a Bodhisattva or enlightened, ascended teacher. To read the first in this series, please go here

Jelelle Awen is a SoulFullHeart facilitator and co-creator. Visit SoulFullHeart Way Of Life for more information about staying at the SoulFullHeart Sanctuary and sessions to begin your SoulFullHeart awakening process.