11:11 Portal Awakenings To Serve Love: SoulFullHeart Weekly Museletter (Nov 5, 2018)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week, Jelelle Awen offers a poignant invitation to feel the frequencies of the 11:11 portal reaching its peak on November 11. She especially highlights that the energies moving through have been inviting us all into our next level of service of love and that there could be much resistance understandably coming up from your heart and soul in response and reaction to that:

“This is a time of feeling the karmic fears that live in your Metasoul about moving into expression of your soul gifts in order to serve love. There are experiences of persecution for expressing your soul gifts from often many timelines that need digestion and integration. “

She goes on to offer that this is also a time to begin sharing from the wealth of experience within your own healing heart and soul, especially if you have been ‘working on yourself’ for quite some time now:

“This is an momentous time that so many souls who have been awakening and ‘working on themselves’ for a long time are being invited (we could say ‘pressed) to start serving love in whatever ways that means for them. Time to start SHARING from their ever healing and expanding out heart space.”

We have a couple of new event announcements for you this week. The first being the brand new SoulFullHeart Retreat that Raphael and Jelelle Awen along with the assistance of Kalayna Colibri, Gabriel Heartman, and Raianna Shai, will be hosting. The retreat will take place February 15-19, 2019 in Victoria, BC, Canada.

The second event is a new Live Stream taking place this coming Sunday, November 11 at 11:11am PST, also hosted by Raphael and Jelelle Awen, and intended as a Q&A and digestion space for the 11:11 portal along with a guided meditation to help you open up to and integrate the incoming energies.

There are two NEW guided meditation offerings this week from Jelelle and Raphael. Jelelle has created a short but sweet meditation to help you land in the frequencies of beautiful Victoria, BC and the Lemurian energies that are alive here. Raphael has created a guided meditation to connect with your Inner Protector, led by his sacred masculine energy, presence, and voice.

We have several new articles for you this week, from Kalayna, Gabriel, Raphael, and Jelelle. They include digestions of current events and energy updates, as well as personal process sharings that connect to what is moving collectively.

1:1 Galactic Activation Sessions with Jelelle are now available for booking. They are a $55 USD minimum donation for 75-90min and will involve checking in with your parts and Metasoul/Galactic Aspects, helping you reunite with your Star Family, activating your Ascension Chakra vortexes, and much more… email soulfullhearts@gmail.com to book. For more information, visit: soulfullheartwayoflife.com/galacticsessions

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

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Feeling The Inner Masculine Q&A & Guided Meditation (Live Stream Video Recording)

SoulFullHeart Co-Founder, Facilitator, Teacher, and WayShower, Kalayna Colibri, held a live stream on June 5th, 2018 to share about her personal process with feeling her Inner Masculine parts and invite you to begin feeling your own, as a man or a woman. She also leads a short guided meditation to meet your Inner Masculine in whatever form or energy he is ready to be seen by you in, and answers some questions about the process of feeling your Inner Masculine.

This process is one of feeling the different ways in which your conditioning from the predominantly patriarchal culture you’ve grown up in has expressed in your life, often in strong suppression of your Inner Feminine, whether you are a man or a woman. This means suppression of your emotionality, of emotions being OK, of flowing with life without needing to try and control outcomes or only a very linear sense of how life should be or should go. The Inner Masculine expresses in the form of many different parts of you, including typically the Inner Protector, especially as a first pathway into this aspect of your being. The Inner Masculine is meant to be negotiated with though, not overridden or ‘fought’ with. There is plenty of need inside of you for the Masculine, especially in an inner Sacred Union experience with your Feminine.

For more on the Inner Masculine, parts, and Metasoul Aspects too, we have much writing on this blog! You can also visit this page on the SoulFullHeart website: http://www.soulfullheartwayoflife.com/parts

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Meet Your Inner Teenager Guided Meditation

by Kalayna Colibri

The Inner Teenager is often a part with a very strong frequency inside of many people. This part of you has many hopes, dreams, and desires, as well as much despair. It’s a true gift to connect with this part of you, who so wants to be met and heard as well as felt in his/her trauma and drama.

Join me as I guide you through this journey to meet your Inner Teenager part of you with the help and guidance of Mother Mary and Archangel Metatron. This meditation is offered as a bridge into the world of your Inner Teenager so you can start connecting to this energy consciously.

Music used for this meditation:
“Soothing ANGELIC MUSIC for Meditation & Healing [1Hr]” from the channel Meditative Mind: https://www.youtube.com/watch?v=MefovTGtNVI&list=RDODqGLPVJf_c&index=33

For more on the Inner Teenager, you can take in the following blogs/videos:

Inner Child, Star Seed, Inner Teenager Healing – Day 32: 33 Days Metamorphosis W/Jelelle Awen (Video)
Practical Ascension: 7 Key Areas Of Life – The Inner Teenager (Emotional Area)

Visiting With Your Inner Teenager

Our Inner Teenager: The Heart And Soul Of Our 3D Self

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit
http://www.soulfullheartwayoflife.com/sessions

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, emoto-spiritual teacher, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Guided Meditation Video To Meet Your Shadow Aspects W/ Jelelle Awen

by Jelelle Awen

 

Your shadow contains aspects of you that have been disowned, put away, judged, rejected, protected, and suppressed. Also in shadow can be your soul gifts, soul purpose clarities, and your ‘power’. There are always ‘good reasons’ for this putting away into shadow based on conditioning you’ve received from 3D life and even other lifetimes/timelines, in addition to undigested traumas and karmic patterns. The Ascension process invites you to uncover, feel, and integrate your shadow aspects with love, compassion, and curiousity. Rather than bypass the shadow, it is about embracing it with self love and Divine support.

In this video, SoulFullHeart Teacher, Facilitator, and Author Jelelle Awen leads you on a guided meditation to connect with your shadow. She provides a space of loving support, with help from Archangel Metatron and Mother Mary for you to safely navigate these grounds, to pull back the veil to remember, and to lead this exploration yourself.

You also invite the part of you called the Inner Protector to come along with you on the journey. The Protector can be hesitant and resistant to going deeper into this ground due to concerns about your ability to handle what comes up. This part of you gets to be by your side in this shadow exploration, which can make a big difference in the depth and ways you will feel and digest it. More about the Protector here: http://www.soulfullheartwayoflife.com/parts

This is the music gratefully used in this video: https://youtu.be/FOOqiUbjr2k

For the latest writings, blogs and videos and information about SoulFullHeart Unity Meditation calls and other events, visit http://www.soulfullheartwayoflife.com

For information about a bridging session with Jelelle Awen, a free intro, and ongoing sessions with a SoulFullHeart Facilitator through our programs, visit
http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

We gratefully receive any love in the form of money that you’d like to donate to support our offerings: http://www.soulfullheartwayoflife.com/donations

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Ascension Energy Integration Teachings And Guided Meditation W/Raphael and Jelelle Awen (Video)

By Jelelle Awen

These high light energies in March and extending into April are recoding and rewiring us, our emotional bodies, our soul consciousness, the every living cell of our bodies….so much ACTivation in these frequencies to bring us up to a new consciousness level in everyday living experience! The INtegration of these activations is such an important phase of letting in, receiving, and allowing.

In our Unity Meditation call on Wednesday, Raphael and I offered teachings and perspective around integration and the CHOICE that this is to let in these codes/activations/energies/upgrading. We talked about the part of us, the Inner Protector, that can be resistant and fearful to letting them in and create blocks that limit, divert, keep you in suffering loops, etc. Read more here about parts and Metasoul aspects: soulfullheartwayoflife.com/parts

Then, we offered a YINtastic guided meditation that brought in frequencies of Divine Sophia, Mother Mary, and Gaia to ease you into a letting in place, to connect you with the codes that are just waiting for you in your soul field, and to begin bridging to your Inner Protector to allow more receptivity. It was difficult to stay awake for us during the meditation and it seemed that most on the call fell asleep or got VERY peaceful letting in the energies.

One beautiful soul who attended the call commented to us afterwards, “I feel this deep space in SoulFullHeart groups where everybody’s higher selves and divine parts are sitting in the room making a huge “space” for loving supportive energies to come through everyone… It’s like having the “best of” everyone’s gifts. Deepest gratitude again for what everyone showed up with. Raphael and Jelelle, you have never felt like such a dynamic duo in tone of voice and guidance and balanced love transmission in the meditation.”

It did feel like a beautiful transmission frequency of feminine balanced with masculine inviting us to let IN. The recording is below of the teachings and guided meditation. If you’d like to join us live for the next one for free on Saturday, April 14th, please go here for more information on how to register on Eventbrite: https://www.facebook.com/events/562611244093274/

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, spirituality, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about a FREE intro, our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Lift The Inner Veil Through Self Permission To Feel, Be And See Beyond 3D

by Kalayna Colibri

imagination

When you close your eyes in this moment, what images come to you?

Each closing of the thin veil of our eyelids calls to something in our subconscious, gives it permission to come forward and be with us.

What is the first thing that you see? What is the first feeling that you feel?

There’s a keen self-permission required in wondering this way. In curiosity of the self. In being still for even a moment, to see what your subconscious wants to tell you. Maybe it wants to show you in symbols, feeling tones, colours, scenes, the parts of you that most need you now. Maybe it wants to give you hints of your soul, what its gifts and wounds are, both. Maybe it wants to give you glimpse, a hint, of the map of your life that only your soul can know about in any real detail.

Going within can be this quick, this simple, this easy. Of course, it doesn’t always feel this way. Parts of us that aren’t sure about it all, that are confused because 3D conditioning has told them that only what they can literally see and feel and hear without any need for interpretation or reading between the lines is worth taking in on any level. This can be existential too, as there could be lifetimes in your Metasoul of experiencing ridicule, persecution, excommunication, death, because of being willing to really see, really feel, really communicate even what might go against the norm.

So much has dulled our natural senses of a need to go inward, to be with ourselves, to get to know our hearts and our souls, to heal from the inside, out. So much has dulled our chance of experiencing something that takes us far beyond our typical daily experience. So much abuse, so much pain, so much necessary numbing-out and downplaying of our emotions, that really are an important aspect of our imagination, and our imagination is the most crucial aspect of our access to intuition, to soul gifts, to something well beyond the scope of 3D life.

Maybe today might be your first day of closing your eyes with the genuine intent of feeling what is beyond or could be beyond the veil of your 3D life… this precious and sacred veil that has been needed until now, or until any Now of your choosing. At any moment you can give yourself permission to close your eyes and BE, breathe, feel, see, experience, let in… let yourself and your parts in. Let in that you ARE here, NOW… that you ARE needed, wanted, loved… that you ARE who you ARE and that this ‘mess’ of how life has been has been necessary so you could get to this point of reading and taking in these words, of beginning or continuing your journey inward that somehow you trust will transform everything you experience outward.

Much love to you…

Kalayna ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

 

Emotional Body Meditation, Featuring Magdalena And Christiel

by Kalayna Colibri

 

I created this meditation in an effort to help you connect with yourself, perhaps in a way you haven’t yet or perhaps, at least, not very often. I find that so many need this bridging to the emotional body, to the parts of them that are in pain and need, to these places and landscapes within that have been suppressed, often out of necessity, and that now need to be uncovered. Our deepest healing IS offered through access to our emotional bodies, and this healing not only works as far as helping us heal our humanity, but it also helps us bridge to, understand and HEAL our sense of spirituality as well.

This meditation arose rather spontaneously for me one afternoon here in Mexico, while listening to the music you’ll hear playing in the background of the voice track. I found myself in a deep Yin space with Magdalena and it felt like she and Christiel wanted me to simply start recording away, speaking whatever came to my heart and sharing the images I saw with all of you.

I sincerely hope that this reaches those it needs to, that will benefit most from it.

For more support along your emotional and spiritual healing journey, and especially with what you may uncover and feel (or not, as the case may be with parts that aren’t quite ready to come out yet!) during this meditation, please visit http://www.soulfullheartwayoflife.com/sessions for more information and to feel into having a free 30min intro session with one of us!

LOVE to you!

Kalayna ~

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Feeling And Connecting From Within During Holiday Season

By Jelelle Awen

gowithin

Everything impacts your vibrational frequency; sounds, smells, foods, and especially the energy of others. Your 3D Self (ego/mind fusion) has probably layered you over with densities, literal protection shields, so that you cannot feel how impacted you are by all these things. In this layered over place, you cannot feel how your vibrational frequency is going down. Or if it is going up. This can especially be amplified during the holiday season when so much going outward can happen in the gift buying, time with family, etc.

The only way to feel this is to go within, to reconnect to your inner energy system, to your emotional body, to your 3D Self (and other aspects). The ‘you’ that goes within is the version that is splitting off, differentiating from the 3D Self and being infused with energies from your higher 5D Self or Divine Self. Your Higher Self is always with you, waiting to arise, like a seed in your consciousness that is waiting for the water of good energy and good love to vibrate more.

Your Higher Self may be mostly outside of you. It may feel like when you connect with it that it feels like you are reaching for something outside of you, similar to how it can feel to connect with guides, ascended teachers, and the Divine. And, that’s OK because the important piece is that these energies, while feeling outside of you, can still infuse you with frequencies that you need to raise your base tone. They offer you light codes to activate your light body to arise and start glowing, to begin the transition from carbon-based body to crystalline-Christ Consciousness body.

Eventually, then, you realize that your Higher Self is within you and IS you more and more. As are the guides that you have ‘channeled’ or looked to others to provide the messages of their channeled guides. Validation from outside of us, people who are embracing their Higher Self wisdoms and personal experiences, can be very helpful. It can light up things that need to be lit up. Support from others who have journeyed in places we want to go deeper can be very helpful to, along with a community to resonate with, like we offer in SoulFullHeart.

And, then, you return to you, back inside where the power is, where the Universe is, and where the only source of Love that you can ALWAYS count on is. Going within, exploring within, learning about what is within…..the message is the same in so many different forms and yet, when you are too much your 3D Self, you may find many ways to not do this and not to begin this. Looking outward may be easier than looking within for your 3D Self.

Try this, right now.

Pause from the internet for a moment. Close your eyes. Become present to the moment. Become present to yourself. Feel what you are feeling. Check in. Feel where your energy is at. Feel any other people that have entered your ‘field’ while you have been online, as it is a virtual ‘room’ containing many energies that you absorb like a sponge.

Feel your heart. Is it open or more closed? Why?

Breath in, Breath out. Feel the world that is YOU that is waiting for your exploration of it. Stay in this inner focused space for as long as you need to and as long as you like.

Here is a guided meditation from me that supports you to go within to connect with your Ascension Chakras and your Higher Self. Or you can just use it as practice to go within, be in more yin stillness, and to track your energy. Or, you can just fall asleep, as many do!

Go in, go in, go in, daily at least, a few times a day ideally, for as ‘long’ as it takes if possible. Create the space in your life for you. Let go of that which does not support this going within process.

Create the space for Love and to remember yourself as the essence of Infinite Love that you ARE. ~

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Join Raphael and I for a livestream HERE on our SoulFullHeart Way Of Life facebook page and SoulFullHeart Experience You Tube Channel…to ask questions, to share and to commenthttps://www.facebook.com/events/2067665806799213/

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more! 

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Universe Awaits Your Return

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I was sitting down and feeling the need to reconnect to myself as so much has been moving and shaking that last few weeks.  There are times when a part of me can get a bit caught up in all the shiftings that I can loose track of ME sometimes.  So I gave myself a moment to come back to me and listen to what came.

Just sit….there is nothing to “do” but “be”.  Be in your body. Be the moment.  Let the thoughts of before and after flow in and out.  Let them fall to the ground like leaves in Autumn’s presence.  Observe them.  Let the tree of your essence bare itself to you.  Be naked.  Be unadorned.  Be in the peace of this Now.  Nothing to solve. Nothing to accomplish. Nothing to complete.  It has all been solved, accomplished, completed.  It is only your over-mentalized 3D Self that is needing the clarification, classification, and valuation. It is not wrong. Just conditioned to everything it has learned in this density in order to survive and hide.

This has been a gift to you, believe it or not.  It has offered you the ground of choice and voice.  Of creation and destruction.  It has been a battleground until you have been able to learn to let it be your playground.  Much is moving and shifting in this expanded Now moment.  You are changing on levels you can’t quite comprehend right now.  It is okay.  Your only job, if you want to call it that, is to feel.  Feeling is the evidence that you are BEing, living, growing.  What you produce or consume, other than love, is all ultimately and illusion.  However, to a part of you, it is a very real one at that.

It is okay to stop.  To take in the moment.  What is real in both joy and pain?  In weakness and in strength?  You are a magical being that is moving mountains even as you type.  As you eat.  As you sleep.  You do not have to understand it all or be conscious of it all for it is happening.  You are happening.  To get closer to it you only need to feel and receive. Let in the guidance and love that surrounds you in any given moment for you are the lungs and the breath. The heart and the blood.  The fingers and the keys.

It is all made of Love and you get to make of it what you Will, whether it be peace or overwhelm.  It all informs and leads you to this place of your infinite power and desire.  The real world, your world, is so much more than you have been conditioned to imagine and accept.  Feel the sacred in the profane.  The consciousness of your surroundings. This ebb and flow of your emotional symphony.  This moment gives birth to the notes of your heartsong.  Let it be real in all its textures and tones.  This is an unending and ever-beginning discovery if you just be open to all that life is wanting to offer you in each moment.

Listen, breath, BE still.  The universe awaits your return and readiness to receive.

Gabriel Heartman is an emoto-spiritual teacher, men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

What Is Your Emotional Body?: Teachings And Guided Meditation Video

By Jelelle Awen

The emotional body can be this mysterious aspect of ourselves that feels like it only ‘comes up’ when we are upset or triggered or when we are moved or touched or when we are in a ‘mood’ of some kind or another. Even though it may feel mysterious, our relationship with our emotions can have a huge impact on how we experience reality, on our ascension and awakening process, and what we draw on the outside to represent our inner emotional reality. Those on the awakening path can feel like their emotions are remaining ‘untouched’ in some ways, that deeper wounding exists that is showing up in certain aspects in their lives, and that the spiritual frequencies are ‘covering it over’ or not addressing it.

In SoulFullHeart, we relate to the emotional body through the parts work process….identifying and connecting with emotional energies that are undigested, stuck, in pain, in suffering loops, present in tones of anxiety or hurt or rage or control or tension or agitation, etc. The different parts that we connect with in this process can range from the Inner Protector and Soul Guardian to the Inner Child, Inner Teenager, Matriarch and Patriarch, etc. These parts are held and loved, even give themselves names, and through this relationship WITH us (our higher self infused sacred human self reparents them essentially) they can transmute to healthy and higher vibrational frequencies. An example is the 3D wounded and hurt Inner Child transforms to 4D magical/star seed child to eventual Crystalline Child energies (no longer a part or separate energy at this point but integrated.)

We also access soul aspects from other lifetimes…what we call “Metasoul sisters or brothers” who share the same soul source and are expressing as a projection from the same Metasoul source in different dimensions, eras, planets, etc. These Metasoul sisters/brothers can have a big impact on how we experience and relate with our lives in THIS life and their energy eventually integrates and heals too.

This is SUCH an alive ground and it seems to also bring such immediate results and relief to the process of awakening and healing. It has been THE key way for me over the years to be able to inhabit a sacred union, realize my dreams of soul purpose work as my means of livelihood, live in nourishing community, and become more and more living in 5D frequencies of bliss, joy, Oneness, magic, and nourishment. And, if you feel a resonance with this, it could be a wonderful ground for YOU too.

I discussed the emotional body and parts work in a group call last Saturday, along with sharings from Gabriel Heartman and Kalayna Colibri about their experience with this process over the years too. Then I led a guided meditation to connect with your emotional body, for you to get more sense of how you relate with it and maybe even meet your Inner Protector that guards you from ‘going deep’ into it. The recording of this call is below. You can join us for future group calls here: soulfullheartwayoflife.com/groupcalls

There is more about parts work here: soulfullheartwayoflife.com/parts and sessions with a SoulFullHeart facilitator (me, Raphael Awen, Gabriel Heartman, or Kalayna Colibri (for women around 30) here:soulfullheartwayoflife.com/sessions

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Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book to be released on June 1st, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.