Centering Yourself In Non-Resonant Situations Guided Meditation Video

by Kalayna Solais

With everything shifting lately in all of our lives in many ways, it feels good to offer this video and guided meditation I created to help centre through everything you might encounter and breathe through dissonant situations!
 
This video is a digestion of some pieces that have recently rumbled through in my own process in an effort to offer some of the important things I have been learning about navigating non-resonant situations and being a bridge for others yet having good boundaries and self-care too. It’s as much of an art form as it sounds like and the way you choose to navigate this for yourself will depend on your own parts and Metasoul aspects and what you are walking out personally.
 
About halfway through the video, I offer a guided meditation as a takeaway, something you can bring with you to work, social situations, etc where you may not always (if ever) feel ‘met’ where you are in the frequency you are most naturally at within yourself and your own process. This is meant to be a meditation to help you re-center, feel Divine love and guidance, and even to feel the presence of Star Family there with you, helping you ground back into yourself yet also offering next steps you may be able to soon take in order to help you move on from the dissonance around you and into more resonance in ALL areas of your life!
 
Much love! ❤
 
Oh, and btw, Raphael and Jelelle Awen will be offering their next online group transmission on Saturday Sept 14th: 4D Matrix/Karmic Healing Group Transmission — this group will help you feel through your own crucibles right now related to moving on from the 4D Matrix and healing some important karmic cycles/patterns that seem to keep playing out. Would love to see/feel you there! ❤

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

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Light Body Activation Teaching & Guided Meditation W/Jelelle Awen (Video)

By Jelelle Awen

 

Light Body Activation Guided Meditation – Light Body activation is going next level with the recent codes and upgrades that have been coming in this year and into 2020, as we move into more embodied ascension as a collective. I felt to offer this video with teachings about the process of light body activation and what I have noticed about it in myself and in others through sessions, along with a guided meditation to activate light body. This could be especially helpful if you‘ve been experiencing body symptoms such as neck/head/shoulder pain, light headedness/dizziness, shifting sleep patterns, indigestion, etc.

Light Body activation is also about an equally important phase of detoxification – of 3D energies that have been digested through foods/drinks/chemicals, and into the emotional body and chakras. This detoxing happens on the cellular level and comes in cycles with Light Body activation, which happens through the receiving and integrating of photonic light codes and life force prana. In the video, I talk about what encourages and supports both detoxification (which is critical) and activation.

At eleven minutes into the video, I take us on a guided meditation journey to tune into, connect, and activate your Ascension Chakras (the Personal Sun, Soul Star, and Causal.) These three chakras being activated and cleaned allows MORE light codes to come into your field, physical body and connect you to your light body. We bring white light through all of your chakras (including the main seven plus root system chakra) and also get prana flow going through all of them.

This is another guided meditation and teaching I’ve done on integrating ascension energies into the body: https://youtu.be/jM3_zPm1XAY

INjoy this video and I hope it helps with the ongoing digestion and integration of ALL these activating light codes! Please do share what you experienced during this meditation in the comments below!

Love,
Jelelle Awen
1:1 sessions available to activate light body, detoxify emotional body/soul field, etc. More info here: soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Divine Mother Transmission & Guided Meditation: ‘Discover’ Vlog Series With Kalayna Solais

By Kalayna Solais

After yesterday’s Lunar Eclipse there seems to be an influx of Divine Feminine/Mother energies available and supporting us all. She is coming in on waves of love, care, and compassion for us through all of the intensity and the processes we are in individually but also collectively.

I created this transmission and guided meditation this morning to help you feel Her frequencies that are coming in now. Even if you haven’t really felt Her before, this is a great introduction to some of her many faces/energies and to the process as well of awakening/connecting to Her deeper.

I share personally about some of what I’ve been through that has helped me awaken more to Her arms. There is a bit more about this process in a video that Jelelle Awen and I did together during her Deepen series, here:

Much love!

Kalayna ❤

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing Heartbreak Guided Meditation: ‘Discover’ Vlog Series With Kalayna Solais

By Kalayna Solais

I decided to create a video about healing heartbreak through parts work/the SoulFullHeart process, highlighting how it has been helping me and offering a guided meditation to help you connect to the part of you that is the most heartbroken right now (if you’re going through your own mourning process). I share openly though not in great detail yet (I’ll do more of that in another video and in some future blogs, I think) about what I’ve been processing around my recent completion of a Sacred Union romance.

I focus more on the healing of heartbreak when a relationship completes, yet this meditation can apply if a beloved in your life has passed. It’s all about connecting within and letting in the support and LOVE you’re surrounded by through guides, the Divine, your Higher Self, and even life and love themselves in order to move through the pain in all of its many layers and waves.

There are SO many dynamics moving inside of you at all times and it does sometimes take phases of big life changes in order to stir the pot and help you deeply feel what’s been going on this whole time. I’ve found it so helpful and empowering to take everything I’ve been moving through in my life back inward to process it all with parts of me… even and especially when this feels challenging to do or take space to do.

With much love,

Kalayna Solais

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Post Eclipse Digestion Guided Meditation W/Jelelle Awen (Video)

Post Eclipse Digestion W/Your 3D Self & Bridge To Your Higher Timeline Guided Meditation – Many souls are experiencing major life changes right now or thinking about making them, especially during this eclipse passage. I felt to offer this video with teachings about the process of deconstruction/collapse with big clearings/purgings that may be happening for your 3D self (and I talk about what a 3D self/ego even IS) as a support during this time.

This process of life change seems to be accelerating with this current eclipse passageway going also into Lion’s Gate 8/8. I offer explanation in the video too about how the 3D self formed and what the 4D/5D self (your awakening self) can offer to help support the emotional digestion that is needed during this time of so much transition.

At ten minutes into the video, I take us on a guided meditation journey to tune into the codes of the eclipse and connect them to the world/timeline of your 3D self…what it looks and feels like right in this now. Mother Mary and Yeshua join us to provide Divine support, illumination and love. We then journey along a bridge to your Higher Timeline that is also being energized by these eclipse energies. You connect WITH your 3D self to this higher timeline, providing a much needed to bridge to future possibilities and opportunities.

INjoy this video and I hope it helps with the ongoing digestion and integration of ALL these activating light codes! Please do share what you experienced during this meditation in the comments below!

Love,

Jelelle Awen

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

For more information on sessions with a SoulFullHeart Facilitator and about ongoing 1:1 remote individual and group sessions, visit http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com.

5D Self Activation Guided Meditation W/Jelelle Awen (Video)

By Jelelle Awen

In this video with SoulFullHeart Teacher/Facilitator Jelelle Awen, you explore and connect to your your Ascension chakras during a guided meditation (which starts at about 10 minutes in), bringing light codes into them to activate your 5D sacred human ‘tree’ or violetprint.

Jelelle also explains about the 5D self and the differentiation between the 3D/4D/5D selves and how she (and other SoulFullHeart Facilitators) work with them in the SoulFullHeart healing process. This meditation is intended as a boost to your 5D self, your ‘service-of-love self’.

Your 5D self becomes more embodied as you connect to these chakras, heal your emotional traumas from this life and other lifetimes, raise your frequency in ALL areas of life, and separate from your 3D self. With all the intense energies coming in lately through the recent SOULstice and upcoming through the eclipses/Lion’s Gate, visceral and meaningful connection with your 5D self can be VERY helpful. This meditation also helps with integration and digestion of Ascension energies/photonic light/DNA activations.

INjoy and do share with us in the comments what you experience during the meditation!

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions and group transmissions events with her and other SoulFullHeart Facilitators, writings/books, and videos, visit soulfullheartwayoflife.com.

Lemurian Light Language Activation In Nature (Salt Spring Island) W/Jelelle Awen (video)

By Jelelle Awen

Join me in this quick 2.5 minute video offering activation through Lemurian Light Language and a vast, epic view on top of Mt. Maxwell on Salt Spring Island, about a 30 minute ferry ride from Vancouver Island. Raphael and I are sitting in an high meadow with crickets all around us, having gone ‘off trail’ for awhile to be guided to this vista and very special spot. We were guided by our First Nation Metasoul aspects (Atta and Adam) who KNEW this place from their timeline, even though we had never been there in this life. It was amazing to allow them to be our tour guides, trusting as the terrain got a bit rough in places with many fallen trees, loose soil, and rocks.

We let our souls guide us though and here we landed. INjoy as the view expands your perspective, offering the bigger picture of life. The language I am speaking here feels like a combination of First Nation and ‘old’ Lemurian, although I felt the Lemurians from Inner Earth strongly around us. It is a welcome message to activate YOUR connection to this land and ALL land.

I’ll be sharing more about this very special island and this mountain on it, which I feel is a strong sleeper grid for Ascension 5D vortex frequencies and Lemurian/Inner Earth portal connections. I am looking forward to living there with our community some day as it truly, in many deep ways, feels like coming HOME.

Love,
Jelelle Awen
soulfullheartwayoflife.com/sessions

Going In Guided Meditation: Inspire Video Series | Raphael Awen

Going In Guided Meditation: Inspire Video Series | Raphael Awen

 

By Raphael Awen

I am Raphael Awen, SoulFullHeart Facilitator and Teacher, and I so hope you’ll join me for this free video series called ‘Inspire’ that I’m launching with this first video. This is day one entitled ‘Going In’.

I’ve been guided to steer more towards video than the written word – to undertake a journey with you of deep mutual growth and expansion of what it feels like to be human! Each video will be a real time open and honest look at growth, at desire, at inspiration, and what stands in our way to inhabiting that more and more.

Each video will feature a guided meditation as well. Today’s guided meditation begins at the 14:00 mark. The meditation takes you to a feeling doorway to your inner world to begin to feel and notice what your inner world presently is about.

Please forgive that the video cuts off just before I got to say good bye 😕 Still getting the tech sorted out.

I will be so grateful to feel you finding genuine breakthroughs and going-on places for yourself. Much love, Raphael Awen

Follow Raphael on Facebook: https://www.facebook.com/raphaelawen1

More into about 1:1 sessions with Raphael for men and women or other SoulFullHeart Facilitators http://www.soulfullheartwayoflife.com…

Find all of Raphael’s writings: https://soulfullheartblog.com/categor…

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter via email: http://www.soulfullheartwayoflife.com…

We so much appreciate your support through donations to SouFullHeart: https://www.soulfullheartwayoflife.co…

Inner Masculine/Feminine Balance Teaching & Guided Meditation

by Gabriel & Kalayna Solais

Join SoulFullHeart Teachers/Facilitators, Gabriel and Kalayna Solais, as they offer this teaching and guided meditation on connecting with your Inner Masculine/Feminine parts of you.

Your Inner Masculine and Feminine aspects may have many different ways that they express through you in your life, relationships, and even your spirituality. Connecting with these aspects is very illuminating and can help you understand why you have related to men and women the way you have, how you’ve related to your own “woman/manhood”, and why you seem to approach different aspects of life in one way versus another (i.e. you may have a more mental approach to spirituality and healing rather than an emotional/feeling-based one; you tend towards a more achievement-based approach to life rather than just being in flow with what is, etc).

Bringing these energies into more balance takes time, attention, and self-compassion and is an ongoing, ever-unfolding process.

This video was filmed at the SoulFullHeart Community House in Victoria, BC while Gabriel and Kalayna led an in-person guided meditation and sharing circle for local hearts and souls. If you are local to Victoria or will be visiting, check out the SoulFullHeart Events page: soulfullheartwayoflife.com/events for more information on when the next circles will be held and what their themes will be.

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Gabriel Solais is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Solais is a SoulFullHeart Facilitator for women, emoto-spiritual teacher, energy healer, soul scribe, and poetess. 

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Bridge To Your Higher Timeline: SoulFullHeart Weekly Museletter (May 13, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

There have been so many rumblings and shiftings recently, brought in and through by much SOULar activity! This includes feelings of your Higher Timeline possibilities and illumination of the steps you’re going to need to take in order to embody what you envision for yourself, your capacity for deep healing, and your life as a whole.

Featured this week is a writing from Gabriel and Kalayna Solais, summarizing their recent live stream event held on Saturday, May 11th. This live stream was centered around a guided meditation to see and feel your Higher Timeline possibilities and the bridge that is to lead you there. Gabriel and Kalayna offer different ways in which to digest what you see and feel during the meditation:

“All nuances in this meditation are there to help you tune into YOU, parts of you that need you and could be afraid of the Higher Timeline or the steps to getting there, and to activate your heart, desires, and soul gifts.”

You can watch the video recording of their live stream on this week’s Museletter as well.

On Sunday, May 19th, Gabriel and Kalayna will lead you in a powerful, high-vibrational guided meditation to connect to your Inner Masculine and Inner Feminine aspects of you as well as meet your Inner Protector in Victoria, BC. Your Inner Masculine and Feminine aspects may have many different ways that they express through you in your life, relationships, and even your spirituality.

On Wednesday,  May 22nd at 10:00am PDT, Jelelle Awen will be leading an online group transmission to assist you in the ongoing activation of galactic activation codes. She will guide you in a meditative space in which you can connect to your Inner Protector/Gatekeeper, energy field, and download whatever codes are ‘waiting’ for you there. She provides guidance and support to go to the next level in that process.

There is a video for a new guided meditation from Jelelle. Join her in the forest as she connects you to codes in Gaia through the breeze, through the trees, through the flowers, etc. and brings them into your chakras to ground into the root system chakra with Gaia. Her dog companion Koda joins her in anchoring in the energies for you to feel and take in. She is offering this meditation from a regional park in Sooke, a sleepy yet powerful grid of New Lemurian energies on Vancouver Island, British Columbia, Canada.

There are a few new articles for you to take in this week from Jelelle, Raphael, Gabriel, and Kalayna. They include some more energy updates on the SOULar activity and how it has been impacting everyone, as well as some refreshing digestions of Mother’s Day, and ways to feel your own ongoing process of expanding your heart and consciousness to feel, embrace, and heal all parts of you.

Jelelle, Raphael, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

 

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