Tag: guided meditation

When Suffering Becomes The Comfort Zone For Parts Of You (Video)

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

Sometimes the comfort zone is actually the ‘pain zone’.

Parts of you/soul aspects get used to suffering on some level, in the physical body (illness/disease/inflammation), or the emotional body (post traumatic, depression, anxiety, fear reactions) or the mental body (negative mind set, false belief systems, suffering/shame thought spirals) or the soul and energy field (karmic looping, ‘entity attacks’, ceilings in awakening, disconnection from soul purpose.) Or, in relationships (codependence, being/allowing abuse, flatness/deadness, etc.) Or in ALL of these in different phases and stages.

Pain/suffering is meant to be a temporary ‘warning sign’ and an invitation to use it as a portal of self discovery and healing WITH the Divine. It is not meant to be a ‘finally resting place’ or dimension or frequency for which we can live and thrive, although certainly the 3D Matrix makes it feel like that (which takes many distractions and drugs of all kinds and continuous toxicity to keep barely alive.)

And this suffering actually becomes safe and comfortable to these parts of you. It becomes ‘home’. The only thing they have ever known.

I imagine to the version of ‘you’ reading this right now that may seem strange or counter intuitive, yet I have seen/felt/witnessed this so many times in others and in my own parts, esp when we drop into the consciousness frequency ‘below’ the persona ego “I” voice as we do in sessions.

Parts of you may feel very, very deep down…at a core level…that they do not deserve love. That they are not worth love. That they are not EVER going to truly be free of pain and suffering. That they do not trust that love will ever NOT turn into pain and loss.

I would offer, in fact, that we ALL have parts that feel that way…until we connect with them consciously to feel what has been comfortable for them, the dark places they reside, the void places they retreat to, the medications they use to numb out their feelings (including spirituality).

And there they stay…..in suffering, in hell realms, in karmic suffering loops of unworthiness, shame and disconnect…… until, as our Divine Self (compassionate, non-judgemental, supported, hopeful), we invite them to come into our heart, come into the light, come into safety, come into starting to feel the SEEDS of goodness and love from within. Until we start to consciously negotiate with these stuck parts…there is just no way they can actually shift and move in a lasting and transmutative way.

They will resist. They will come up with excuses. They will go into victim mode/blame, looking on the outside for ’causes’ and for ‘cures’. The inertia to remain in stuckness, in suffering, in pain is SO deep and vast, as it is fuelled by collective consciousness and the Matrix programming/conditioning.

It can be tricky to feel and reframe the excuses into invitations to move into something new and hopeful, something beyond the fear. It can be challenging to track all the diversive strategies that can come up in the resistance to feeling, to healing, to ascending, to embodying your Divine self. To experiencing and receiving LOVE.

I am still surprised sometimes by the resistance that comes up in parts of people to receiving love, to seeing themselves as Love and to becoming love for parts of themselves. Yet, I also understand it and am compassionate about it, as I so felt the same resistance in parts of me for many years and soul aspects too (some of which I share about in my new book memoir with Raphael, Under The Bloated Banyan).

Yet, ultimately, to resist love is not natural and is what I’ve been offered by the Divine is the root cause of all suffering. When parts of you resist love, they are resisting THEIR very essence AS love.

That feels worth repeating:

Resistance to love is the root cause of ALL suffering.

In this brief video that I filmed coming out of Divine meditation space this morning, I offer more about this dynamic within and also a meditation bridge to Divine Mother’s heart lifeline to any parts of you in suffering and supports your Divine Self to be there for them. Inviting these parts of you to join you in Divine Mother’s higher dimensional Sacred Garden space with healing pools. It is posted above.

1:1 and couples sacred session space to feel and bridge to these parts in suffering and make a soul turn toward love are available with me and/or Raphael…more info at soulfullheart.org/sessions

Love,

Navigating The False Med Narrative Teachings & Guided Meditation (Video)w/Raphael & Jelelle Awen

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

In this video recorded live on November 16th, SoulFullHeart Teachers Raphael and Jelelle Awen sharing about the false med narrative (as we are now calling it due to censors) and how it has impacted all of us, no matter what our personal choices have been around it. We share a bigger picture context around the larger agenda behind it with ambassadorship to those behind the Great Reset to offer more understanding where it is coming from.

We offered how the false med narrative as it rolls out for a longer period of time is leading to an increasing amount of sudden/unexpected deaths and severe injuries, along with genetic alteration, compromised immune system, myocarditis (many heart attacks), strokes, insertion of and merging with nano tech, altering people’s energy fields, amplifying intense emotional states/instability, and much more. And those who haven’t taken the false med shots are seemingly impacted by the transmission from it, even remotely as we talk about.

This narrative has impacted all of us including those of us who have been clear from the beginning about the control agenda around it and said no to it. Even so, you may have loved ones, mates, clients, family members, and others who have chosen it and are experiencing an ongoing digestion around that too. While it may be tempting to ignore it or bypass it or transcend it, we have chosen to awaken during this time and are here to experience this along with the rest of humanity.

We share about our experience of this narrative and the sometimes difficult personal choices it has required us to make as we digest it and how the SoulFullHeart healing process helps us to ground into ongoing surrender and trust in the Divine around it with parts/aspects/reptilian selves who need that and also are resources for us. We led a brief guided meditation to connect to whichever part/soul aspect is in the ‘false med battlefield’ as healer/warrior etc. and then brought up into a higher dimension ‘safe’ space in a lighthouse to rest and recover. In this space, you can connect with your inner ambassador/Divine Self/guides for reassurance and digestion.

Here is the meet your Reptilian Self meditation that I mentioned in the video. https://youtu.be/TszIoQ44GIc

Note: Our mics recently stopped working on our laptop, so we are using the laptop mic in the moment with some computer fan noise in the background so you may want to listen on headphones.

Raphael and Jelelle offer a weekly SoulFullHeart livestream on Facebook every Wednesday at 5:00pm Lisbon/London time/12pm EDT, which will then be shared here on our SoulFullHeart Experience YouTube channel the next day. During the livestream, we will respond to your questions/comments, plus offer a teaching, personal sharings, and a guided meditation. We will explore different topics every week related to awakening and Ascension from the SoulFullHeart perspective. You can join us live on Jelelle’s feed to ask questions and leave comments.

You can read comments that happened during on the livestream on Jelelle’s facebook feed: https://www.facebook.com/jelelleawen

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

Womb Healing During Heartbreak: Sacred Feminine Arising Guided Meditation Series

Published on by Kasha RokshanaLeave a comment

by Kasha Rokshana

As women, our wombs hold so many energies: parts of us, parts of other people, codes for us to download and integrate, soul purpose alchemy, grounding into life, and so much more. After being in intimate relationship with another soul or letting go of anything in particular in our lives, there is usually something deep to feel within our wombs as we come back home to ourselves and reclaim the space she has held for others within her.

Sacred Feminine SoulFullHeart Teacher/Facilitator, Kasha Rokshana, leads you to connect deeply with your womb during this guided meditation/transmission. During the meditation, you’ll connect with Divine Feminine guides as you step into the depths of your womb and begin your journey of feeling and deepening your relationship with the parts/aspects of you who hold the heartbreak you may be experiencing at this time.

1:1 sessions/free intro calls with Kasha for women are available if you feel drawn to deepen your healing and self-discovery journey. More info here: https://www.soulfullheart.org/sessions

Kasha co-leads monthly women’s calls with Jelelle Awen by donation and on Zoom. For more information on upcoming and past women’s calls, visit https://www.soulfullheart.org/womengroupcalls

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Video: Caring For Yourself & The World (Teachings & Guided Meditation)

Published on by Kasha RokshanaLeave a comment

SoulFullHeart Teachers/Facilitators and Sacred Union soulmates, Gabriel Amara and Kasha Rokshana, led this livestream on March 30, 2022 to talk about care for our inner and outer worlds and how there’s such a deep process around living into it. 

They share about their own experiences with the process of activating their own care from deep within themselves and how their different templates/models for what it means to care about yourself and the world around you has had to be deeply felt and moved through to find authentic care expression. 

They also offer some different ways in which to view this concept of being truly caring, the way it’s been hijacked by the Matrix through the ‘Woke’ agenda, and the difference between filling a role/expectation versus genuinely feeling empathy and compassion.

After the teaching and digestion, Gabriel and Kasha led a guided meditation to meet with your Love Ambassador self before entering the ‘care room’ inside of you, where there are different situations playing out and different parts of you feeling their attachments or reactions to these scenarios. 

Here is the link to a guided meditation led by Jelelle Awen where you’re invited to deeply enter a process of healing the cries of the inner and outer world: https://youtu.be/EsKv4XwV7ME

Kasha’s writing about the Great Passing: https://soulfullheartblog.com/2022/01/23/the-great-passing-taking-place-during-this-time-of-the-great-awakening/

And the recording of it in her voice: https://youtu.be/TKtMzVlPKSg

Meet Your Gatekeeper guided meditation: https://youtu.be/bGqTeeaYpwc

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others: https://soulfullheartportal.mn.co/feed

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

Lone Wolf To Soul Family Community Guided Meditation: Video 30- Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on by Jelelle AwenLeave a comment

In this thirtieth video of our 31-day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen share about the transition from being a member of your birth family to a lone wolf to moving into soul family/mate community.

We share about how the lone wolf has been a necessary individuation phase for many awakening souls as they move out of birth family 3D anchors, self image, and roles. Yet, now the lone wolf within is being invited to move into the catalytic growth grounds of soul family community and sacred union. We share about our own personal experience of living in and leading soul family community for many years and the gifts/challenges it offers.

During the guided meditation, you as your Divine Self journeys to a circle clearing in the back of your castle grounds and invite your Lone Wolf to come forward. You connect with them and get more sense of what their resistances/fears may be to moving into community and/or mateship. You then have your soul family to join you to form a circle around you and your lone wolf is invited to move into the circle with them.

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about a Deepen 2022 group call on January 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.
We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed
For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

We are offering this series free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

Sacred Union & Sexuality Guided Meditation: Video 29 – Deepen 2022 (Video) | Raphael & Jelelle Awen

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In this twenty-ninth video of our 31-day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen share about sacred union relationship with a mate and also the transaction of sacred sexuality.

We share about the importance of transactability in sacred union which relates to vulnerability, intimacy, and individual parts work/soul aspect access that allows more openness in the relational ground between partners. We also share about how sacred sexuality is a portal to your light body activation, your pairbond/twin flame frequency (if you share that), and life force/passion/desirability.

During the guided meditation, you connect to your current mate if you have one in the ball room in your Castle. Those who are single are invited to call in their future sacred union mate into the space. You connect with your mate to see what messages, choice points, places of discovery are revealed to you. You then are invited as a couple to go into a private bridal/groom/union chamber to explore sacred sexuality in whatever ways that feels right.

Here is a link to the sacred union and sexuality video from the Deepen 2019 series: https://youtu.be/diPaOZFiPBM

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about a Deepen 2022 group call on January 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

We are offering this series free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

Inner Sacred Union Guided Meditation: Video 28 – Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on by Jelelle AwenLeave a comment

In this twenty-eighth video of our 31-day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen share about your sacred union within and the importance of feeling the dynamics between your inner masculine and inner feminine.

We share about the possible configurations of our inner masculine and feminine, such as Inner Protector and Inner Teenager, and how healing these can open up intimacy in all relationships, complete suffering loops in relationships, and much more. Rather than projecting out to others, you can experience empowerment through this inner exploration and resolution.

During the guided meditation, you connect to your inner masculine and inner feminine, however they show up in these moment. You invite them to attend a dance ball held within your castle, inviting them into an experience of union in that moment.

Here is a link to the sacred union within video from the Deepen 2019 series: https://youtu.be/nPVo1iZTYng

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about a Deepen 2022 group call on January 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

We are offering this series free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

Inner Feminine Guided Meditation: Video 27 – Deepen 2022 (Video) | Raphael Awen & Gabriel Amara

Published on by Raphael AwenLeave a comment

In this twenty-seventh video of our 31-day video series called Deepen 2022, SoulFullHeart Teacher/Co-Creator Raphael Awen is joined by SoulFullHeart Teacher/Facilitator Gabriel Amara as we explore Sacred Masculine Awakening in this fourth of four videos exploring the Sacred Masculine within the larger Deepen 22 series.

In this video, Raphael and Gabriel discuss:
-the significance and their personal experience of connecting with their own Inner Feminine aspects within.
-why the masculine is hesitant to acknowledge the feminine within.
-how the Inner Feminine Relationship connects with a relationship to Divine Mother.
-How a false feminine can hold the space in our conditioning until we bridge to this aspect and help it feel and heal its way back to its true essence.

In the guided meditation portion of the video, Gabriel and Raphael lead you back into your castle, but this time, you go in to find your Inner Feminine chambers and take in how it feels to be here. You get to meet your Inner Feminine aspect and bridge to what feels real now between you and her.

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about a Deepen 2022 group call on January 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

Inner Son, Inner Father Guided Meditation: Video 26 – Deepen 2022 (Video) | Raphael Awen & Gabriel Amara

Published on by Raphael AwenLeave a comment

In this twenty-sixth video of our 31-day video series called Deepen 2022, SoulFullHeart Teacher/Co-Creator Raphael Awen is joined by SoulFullHeart Teacher/Facilitator Gabriel Amara as we explore Sacred Masculine Awakening in this 3rd of four videos within Deepen 22 series

In this video, we shared about:
*How the Inner Son, expressing as either the Inner Child or The Inner Teeanager holds the key to our sensitivity and vulnerability.
*How their ‘arrested development’ as psychology calls it, is not something wrong or to be fixed, but rather a portal back to our spring loaded essence, without which, we are left compensating in all of life for that missing essence.
*How our birth Father can leave us with a template of a bully, an impotent/absent dad, or an idealized false God, ‘perfect dad’ leaves us with a template that we need to then sort through to cultivate a healthy relationship with Divine Father

In the guided meditation portion of the video, Gabriel and Raphael lead you to reconnect with your Inner Son and Inner Father to begin a reconnection and healthy differentiation with you holding the space as your divine self.

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about a Deepen 2022 group call on January 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

We are offering this series for free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

Purpose And Meaning Guided Meditation: Video 25 – Deepen 2022 (Video) | Raphael Awen & Gabriel Amara

Published on by Raphael AwenLeave a comment

In this twenty-fifth video of our 31 day video series called Deepen 2022, SoulFullHeart Teacher/Co-Creator Raphael Awen is joined by SoulFullHeart Teacher/Facilitator Gabriel Amara as we explore Sacred Masculine Awakening in this second of four videos within the Deepen Series

In this video, we discussed:
*How a human embodiment requires purpose and meaning and how needing purpose and meaning isn’t some ego attachment to be transcended in the name of a higher frequency or some kind of spirituality.
*That we are created as and by purpose and meaning and that our journey is ever ongoing in remembering that, discovering that, and how that changes as we move through ascension. We are not out looking for a purpose, but rather remembering the one encoded deep within.
*We spent some time feeling what a 4D expression of purpose and meaning can take on a big warrior kind of stance battling for freedom from the tyranny of the oppressors from whom we must wrestle back our freedom, and then compared that to what to a 5D expression of purpose and meaning looks and feels like in contrast where we move into a love-ambassador stance of being.
*We also discussed what role a community plays in purpose and meaning, how we can’t really embody purpose and meaning in any way as a lone wolf, even as we all have phases of needing a lone wolf kind of experience.

In the guided meditation portion of the video, Gabriel and Raphael:
*Lead you into your purpose and meaning room, where you find your personal akashic record imprint of your purpose to see what you are ready to see and feel.
*We then looked at a future self version of you expressing in purpose and meaning.
*And then we felt the gap between where you are today and where your future self is expressing.
*We then exited this room into the full light of day to take in the light codes to support this awakening.

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about a Deepen 2022 group call on January 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

We are offering this series free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop