by Kalayna Solais
We have grown up in a 3D society that encourages us to stay feeling full, ‘fat’ and flat.
Over-stimulated and underfelt are the many parts of us who continue to show up in life and relationships to ingest and then digest experiences, trauma, and what we’ve been told is ‘food’ too.
We’ve been taught that compassion is only a sidedish to being empathic rather than the main course if we’re encouraged to be empathic at all growing up or to ask for others to feel us… which happens in 4D consciousness too, where being an ’empath’ is often worn as a millstone around our necks instead of deeply inhabited and responded to.
Feeling ourselves in a heart-open way, let alone feeling others, is not encouraged and is instead told to be buried and covered over by the heavy cement of our education systems, our food industries, mainstream ‘medicine’, our consumption of ‘entertainment’ and even ‘spirituality’ itself.
Parts of us have taken on the role of shaming and shunning what is new and different, what isn’t mainstream, as it blooms inside of us and around us. This is typically an Inner Punisher part, yet other parts of you can be wrapped in this too and Metasoul aspects who are afraid to feel themselves, to digest the trauma of their timelines. In this way, this very much applies to 4D consciousness as well as 3D, as there are still matrices in place, rules to follow, ideas that are more acceptable than others, and ultimately still some expectations of how it all should be and look like.
Trauma should be ‘gotten rid of as quickly as possible’ instead of steadily and heartfully investigated and loved…. this is a popular one in 4D and a meme that relates to all of this deeply seated conditioning inside. This has been detrimental to our growth and our possibilities for deepening self-love and respect as well, as parts of us then go back into hiding where they continue to feel unfelt, unheard, and ultimately unloved…
To unseat these pieces, we have to take the space to feel ourselves with deep honesty… this is the hard part, as we haven’t been shown how to do this. You may struggle with taking time for yourself due to a busy lifestyle that you’ve needed for a phase or a relationship that feels rumbly enough already. I myself have been in a phase of more busyness than normal with exploring different ‘jobs’ and a new social world too. This is what’s reflecting all of these pieces to me and is something I’m going into in my soul… what have been the over-attachments in ME that have kept parts of me reeling and spinning in conditioning that simply doesn’t fit them anymore? What timelines are my Metasoul aspects still living in that are being reflected now, where they have perpetuated this conditioning in their own ways or been victims to it?
There’s so much to glean from all of this inner exploration with parts of you and in your soul too, should the timing feel right to really go into it and INvestigate it all… you can find out more about ‘parts’ and ‘Metasoul aspects’ here: soulfullheartwayoflife.com/parts
I really feel we are ALL being encouraged to SEE all of this as well as to feel it. To let the light activations coming in help it all become illuminated for us and with us, to collaborate with us individually on new ways to approach life and love… especially our sense of self-love, from which all capacity to love others stems. We CAN learn to love and appreciate the conditioning we’ve signed up for while also moving through it into something new.
Much love to you, wherever you are on your own journey with this and so much more…
Join Raphael and Jelelle Awen on September 14th for a 4D Matrix Healing Group Transmission! More details here: https://www.facebook.com/events/1340021326164133/
Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.