Current Activations Help Us See, Feel, Heal Our Deep 3D/4D Matrix Conditioning

by Kalayna Solais

We have grown up in a 3D society that encourages us to stay feeling full, ‘fat’ and flat.

Over-stimulated and underfelt are the many parts of us who continue to show up in life and relationships to ingest and then digest experiences, trauma, and what we’ve been told is ‘food’ too.

We’ve been taught that compassion is only a sidedish to being empathic rather than the main course if we’re encouraged to be empathic at all growing up or to ask for others to feel us… which happens in 4D consciousness too, where being an ’empath’ is often worn as a millstone around our necks instead of deeply inhabited and responded to.

Feeling ourselves in a heart-open way, let alone feeling others, is not encouraged and is instead told to be buried and covered over by the heavy cement of our education systems, our food industries, mainstream ‘medicine’, our consumption of ‘entertainment’ and even ‘spirituality’ itself.

Parts of us have taken on the role of shaming and shunning what is new and different, what isn’t mainstream, as it blooms inside of us and around us. This is typically an Inner Punisher part, yet other parts of you can be wrapped in this too and Metasoul aspects who are afraid to feel themselves, to digest the trauma of their timelines. In this way, this very much applies to 4D consciousness as well as 3D, as there are still matrices in place, rules to follow, ideas that are more acceptable than others, and ultimately still some expectations of how it all should be and look like.

Trauma should be ‘gotten rid of as quickly as possible’ instead of steadily and heartfully investigated and loved…. this is a popular one in 4D and a meme that relates to all of this deeply seated conditioning inside. This has been detrimental to our growth and our possibilities for deepening self-love and respect as well, as parts of us then go back into hiding where they continue to feel unfelt, unheard, and ultimately unloved…

To unseat these pieces, we have to take the space to feel ourselves with deep honesty… this is the hard part, as we haven’t been shown how to do this. You may struggle with taking time for yourself due to a busy lifestyle that you’ve needed for a phase or a relationship that feels rumbly enough already. I myself have been in a phase of more busyness than normal with exploring different ‘jobs’ and a new social world too. This is what’s reflecting all of these pieces to me and is something I’m going into in my soul… what have been the over-attachments in ME that have kept parts of me reeling and spinning in conditioning that simply doesn’t fit them anymore? What timelines are my Metasoul aspects still living in that are being reflected now, where they have perpetuated this conditioning in their own ways or been victims to it?

There’s so much to glean from all of this inner exploration with parts of you and in your soul too, should the timing feel right to really go into it and INvestigate it all… you can find out more about ‘parts’ and ‘Metasoul aspects’ here: soulfullheartwayoflife.com/parts

I really feel we are ALL being encouraged to SEE all of this as well as to feel it. To let the light activations coming in help it all become illuminated for us and with us, to collaborate with us individually on new ways to approach life and love… especially our sense of self-love, from which all capacity to love others stems. We CAN learn to love and appreciate the conditioning we’ve signed up for while also moving through it into something new.

Much love to you, wherever you are on your own journey with this and so much more… 

~

Join Raphael and Jelelle Awen on September 14th for a 4D Matrix Healing Group Transmission! More details here: https://www.facebook.com/events/1340021326164133/

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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Healing The ‘Black Sheep’ Archetype

by Kalayna Solais

When you’re a child, you start to learn right away what is expected of you. You’re meeting expectations of when to start talking, walking, even behaving more maturely, whatever definition of ‘mature’ you’ve been taught. You learn, then, about what makes you feel like you’re on track with this and what doesn’t and you take in the impact of that.

As you get older and start to awaken more to your soul but also what your heart really feels and wants, the pain starts to set in… the pain of feeling like you don’t belong and maybe never have. A feeling like you simply cannot ‘win’ no matter what you do or don’t do. Parts of you form to deal with this and find a way to be in the world but you still can’t reconcile your differences; those aspects of who you are that seem to set you apart from everyone else.

In some cases, you may start becoming ‘therapized’ as the only way that your 3D-conditioned parents or authority figures feel they can ‘help’ you. You may be put on medication that numbs and dulls your natural ability to FEEL. Even the anxiety and depression you’ve experienced, which is held by parts of you that are hurting and also feeling on their radar a sense that they really aren’t safe in this conditioning and aren’t being loved the way they need and deserve to be.

You now see yourself as the ‘black sheep’ of the family but also of the culture you’ve been raised in. You may even feel this with your friends or co-workers. I know I have.

In my recent process, I was working with a part of me that always felt she was the ‘black sheep’. We had to go into a scene together where she could line-up her birth family members and feel the lingering judgements and criticisms, the messages of ‘you’ll never make it on your own’ which may not have been directly said but were energized.

Together, we could start to feel their Higher Selves in the room too, and their Higher Selves offered that this wasn’t actually about what it seemed to be about… it wasn’t about me or this part of me being a ‘failure’ (though in a 3D sense it’d be pretty easy to see it that way). It was actually about a wonder they have at the conditioning I’ve been able to say ‘no’ to, the risks I’ve said ‘yes’ to and the trust I now have more and more in my life, even the challenges that sometimes feel like mountains to climb.

In this, I found compassion for them even though I still hold a boundary.

In this, I found a way to truly see and honour myself and my own journey as well as seeing the sacredness of their own.

In this, I could feel how this theme of ‘not belonging’ and being looked down on somehow has played out in all of my relationships in one way or another, even with my soul family and my recent marriage too.

And, in this, I could feel how just about every single one of us who has been on an awakening and healing journey has felt like some form of the ‘black sheep’ and played out this theme countless times, often with angst and restlessness and even suicidal feelings.

On the other side of this process, I could bring this part of me into a new form other than the ‘black sheep’. She was able to shake off the black and the sheep suit came off too. She turned into a young lioness, full of power and presence, yet with heart and vulnerability. She is finding a new home inside of me where she can truly belong and be seen and loved for who she is, even in those times where she is being shown something not-so-easy to see or feel about herself.

You’ve been taught to look outside of you for validation and even for connection to Divine love.

You’ve been conditioned to believe that you’re always supposed to ‘achieve’ and ‘succeed’ even though the goalposts keep moving. This happens in 3D and also 4D in different spiritual groups too where your ‘black sheep’ feelings can become amplified instead of felt deeply, often in the form of ‘tough love’ which is really just outright abuse.

The feelings of not-belonging can be healed as the parts of you begin to unify, one by one, with each other and with you.

Love is the glue that brings your heart and soul back together again to wholeness within that can no longer be severed. Love is the juice that catalyzes the transformation from within. Yours is the love your lost and world-weary parts most need to feel, to remove their own sheep suits… for they were never meant to be ‘sheep’.

They were meant to be ‘lions’.

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Energy Update: We Are Integrating Awakenings/Realizations From Lion’s Gate Portal

by Kalayna Solais

There’s a powerful integration phase happening now as we continue to move out of Lion’s Gate and into a NEW rhythm in our lives. Whatever has been stirred up by the high, catalytic energies is now settling more into our hearts and living there, even the uncomfortable pieces that we are still digesting and moving through. There will likely be uncomfortable things to keep digesting, especially as Disclosure continues to unfold and so much is being illuminated by that alone for everyone… even those who until now haven’t bought into it or resonated much with it.
On a 3D level, this has been a phase of many new awakenings. It’s like a whole new class has entered the undergraduate degree program at ‘Ascension University’. The 3D Self and the parts that make it up are having their own reactions to this ongoing process of awakening. You may be one of these souls or you may be currently supporting others in this as they try to understand what is being activated and how to relate with it. We’re being asked to have patience and compassion for these souls, as there’s no need for elitism around any of this, even though bridging to them can be challenging. There’s much we can offer, even in small doses, to see what helps them open their hearts to their own souls.
On a 4D level, much has been brought out into the open from the Metasoul and the veil has been quite thin. Parts of the 3D Self are upgrading too, realizing how NOT 3D they actually are. This is very necessary right now, as the more we are still personally anchored into 3D, the more suffering there is without context for it and parts of us do truly need this context to help move them into deeper awakening and healing experiences along with us.
My own 3D Self named ‘Katie’, which is the name I went by until my mid-twenties, is starting to see her gifts even though this has been a huge struggle for her with the bombarding messages from 3D consciousness that validate insecurities and encourage smallness. She’s starting to see how she was always meant to be a 3D ‘Bridge’, not an entire ‘Self’ that is supposed to lead life and in this way she can help orient to 3D as needed without being fully anchored there. She really has more of a 4D consciousness and awareness than she even thought until now and this is starting to activate in many other 3D Selves too.
This process with ‘Katie’ has been hugely supported by my Sirian aspect, ‘Ineerah’ throughout Lion’s Gate. She has helped me tremendously with catching this part of me up to my reality and the goodness there truly is within me and in my life too. She has been helping me move into an even deeper healing of the baseline emotional reality of this part of me, who expects the worst most of the time and can easily find reasons to feel sad or be in despair. There is a tender new unification happening within as other parts of me come together to offer her the attention and love she needs.
This is what’s possible as we integrate the illuminations of our 3D consciousness habits and our 4D ones too as we move into letting IN more 5D consciousness and re-anchoring there. We can’t skip this process of really looking at it all and feeling it all through, asking ‘why?’ relentlessly and with so much desire to love ourselves more. We can only LOVE ourselves into 5D reality being our new ‘baseline’… any other approach cannot last for long nor is it meant to.
This so applies to everything we hear in the news, everything we take in from the Disclosure world. We are being asked to feel how this impacts us and reflects us back to us again. We are being invited, constantly, to bring our hearts to it and to feel what we want to experience, starting inside of us, on the other side of the necessary mess.
MUCH love to you in this humbling and REAL integration phase, whatever this looks like for you… ❤

 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Your Great Awakening And Disclosure Are At Hand

The recent suicide by Jeffery Epstein is rumbling throughout the collective and is casting a huge spotlight on nature of this case and the ‘powers that be’. For many, this is not a huge surprise considering the magnitude of what he represented. It is right there for all of us to see.

No, there is no particular evidence to suggest otherwise, though I am sure there are some making their way. As we learned from the JFK assassination, 9/11, and numerous other events, this will be muddied before it will be made clear. That can be guaranteed.

However, the collective can ‘feel’ it. They can sense it. It has ‘no duh’ written all over it. We are being messaged from the ruling class that they still have control, even as they are losing it. So now there will be a show. An extravaganza with all the makings of a daytime drama we will not be able to peel ourselves from. Huge stores of time, money, and energy will be expended from all sides. The crowd will gather at the coliseum with torches, pitchforks, and cellphones in hand.

While we are gathered, the game continues. The divide widens. Yet, it can be different. We can take this as a sign of the times. Something is rumbling. It is coming down. As the pieces fall there is going to be damage. There will be a chaotic feeling in the air as the shadow plays itself out in full form.

To move through it, we must move with it. It is through coming into our own shadow and feeling where the disclosure within still lies. What you can see, feel, and relate to within you with Love and Compassion will be the tools you apply in the Great Awakening. The time when what the collective has been asleep to and unconsciously complacent in comes to the forefront.

We all have a part to play in this. Some came to do the work of exposing the details. Others are here to be exposed, and many are here to be the balm after the bomb. If you are one of those, your mission, if you choose to take it, is to feel and know the real you. Not just the good, but the not-so-good. The wounded, the abuser, the controller, the ugly, the evil. They live in us as it lives ‘out there’.

Watch the events from a distance, but stay on course. Hold the Light into the Dark. As it shines brighter it causes the rumbles to happen faster but it is what you came here to do. To move out of the 4D paintrix and into the New 5D embodied God and Goddess you have always been. Let the reactions lead you within and then into this Divine frequency.

Your own Disclosure is at hand.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. 

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Of Love And Limitations: Freedom Is In The Healing

There were many times in my life I just wanted to feel Free. Free to say what I wanted. Free to do what I wanted. Free to have what I wanted.

Yet I couldn’t feel this so-called “freedom”. I only felt ‘limited’. Which eventually turned into ‘imprisoned’. I turned that outward as the fault of my situational circumstances, of capitalism, the Powers That Be, and then eventually the totality of the 3rd Dimension.

Then as I turned my gaze inward I saw the warden WAS me. I was the one that created this reality that validated this imprisonment. This containment. I was choosing stasis, not death and rebirth. It’s not that I was dying, it was that parts of me were just too damn afraid to live!

There are still times I feel this lack of freedom. I know in my essence it is an illusion. A construct. A protection. A veil. It is there for a reason. A message. A place to go to heal and expand the gates a bit more.

You see, I have learned that we all have this limitation. We were gifted with it so that we could learn about ourselves. Learn about what Love can truly do. What it is capable of in the most horrendous of circumstances. That feels a bit insane to a part of me but when you experience that moment when Love finds its way into the Dark, it somehow all makes the most unimaginable sense.

It just IS. Right there waiting for us to let go of the trauma and the fear of what it means to be the Greatness Of Being Divine that we ARE. The power of love is so intense that we need this limitation so that we take it in like the most beautiful sunset ever-imagined after a very long night.

This is the process of our healing and our opening. One part, one soul aspect, one galactic being at a time.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The 4th Dimensional Grand Reorganizing

Each day our Mother Earth ship takes us perilously into the Light of the Next. It is not so much the New as we have been there before. We are There Now. It is just New to the current consciousness of our 3D conditioning and protection.

Why do I say ‘perilous’?

Because to this part of us, it is so. It is being lovingly and compassionately dismantled in order to let in all that we have been dreaming of and have known to Be outside of our 3D perspective. The reactions to this can show up in a myriad of ways from physical, emotional, and spiritual conditions.

All that this transitioning consciousness used to see as real and abiding, are coming into question and many times in very painful and confusing ways. There is a 4th Dimensional Grand Reorganizing underway and that can trigger a whole list of existential and traumatic feelings.

This is a time to love this part of you deeply. To hold space for its sacred death and rebirth process. It is not a time for fighting. It is a time for feeling. You are in transition. Be kind to yourself. Give yourself all the love and support you can find both within and from others that are on and have been on the same journey. Resonance is the life blood of the new family bond.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

A Letter To The Third Dimension

Dear 3D,

I felt inspired to write to you because I can feel my own reactions to you at times as well as the collective on their healing journeys. There can be a lot of frustration with you about how difficult, slow, and dense you can be.

I know that there is a lot that is projected onto you. We can make you a scapegoat for all the things that we feel inside about ourselves. So much desire and passion that want to be expressed and created without limitations in the way. I feel this most poignantly when it comes to money and law. I feel it in entertainment and consumerism.

I feel that when I curse you, I am cursing myself. Choosing to become powerless for the sake of my own fear and unworthiness. I am no longer responsible for my own God-given creative energy. I make you an oppressive parent and me a defiant teenager. Where does that get either one of us?

I am realizing through my own healing that I, with the rest of humanity, created you…willfully. You are the ‘prison’ of our own making. I am realizing that your gift was to be a playground of my growth and empowerment. I get to see and feel myself not in spite of you but BECAUSE of you.

So in this moment I want to say thank you. Thank you for the difficulties. Thank you for the shitty jobs and the small talk. Thank you for the relationships I needed to draw boundaries with. Thank you for the jail time and the education. Thank you for the chocolate and the ability to pay back my debts. Thank you for the bankruptcy. Thank you for all the challenges that I set up for myself so that I could overcome and heal through them.

I can now “see” you for what you are. You are what I get to cooperate, coordinate, and create with. You are my teacher and my biggest fan. I feel that now. This is how I would rather be in relation to you. I want to work with you and not against you. From here on out…amen.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

May 9 SOULar Flare Providing 5D Sacred Human Violetprint Codes: SoulFullHeart Weekly Museletter (May 6, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

The incoming SOULar flares have been stirring up much energy and activating our Sacred Human violetprints. This week’s featured article by Jelelle Awen offers that along with these activations we are experiencing further unplugging from the 3D/Lower 4D Matrix:

“This sunspot and intensity of flare activity IS unusual and rare right now. They are also picking up NEW and unidentified sounds from the sun when they listen to the sound waves produced during these flares. This is a transmission of Ascension codes coming through to activate our light bodies, our galactic consciousness, and to help us unanchor of 3D/Lower 4D control matrix systems.”

Tomorrow May 11th at 10am PDT, Jelelle will be hosting an online transmission for unplugging from the 3D/Lower 4D Matrix and there’s still time to register! The fee is a minimum donation of $11 USD. Jelelle will guide you in a meditative space in which you can connect to your 3D self consciousness to tune into how the unplugging process is progressing. And she provides guidance and support to go to the next level in that process.

Jelelle will be hosting another online group transmission later in the month as well. The focus of this group on May 22, 2019 at 10:00am PDT is to assist you in the ongoing activation of galactic activation codes. Jelelle will guide you in a meditative space in which you can connect to your Inner Protector/Gatekeeper, energy field, and download whatever codes are ‘waiting’ for you there. She provides guidance and support to go to the next level in that process.

You can visit soulfullheartwayoflife.com/events for more info and how to donate to join in.

On Sunday May 19th at 10am PDT, Gabriel and Kalayna Solais will lead you in a powerful, high-vibrational guided meditation to connect to your Inner Masculine and Inner Feminine aspects of you as well as meet your Inner Protector in person in Victoria, BC. Your Inner Masculine and Feminine aspects may have many different ways that they express through you in your life, relationships, and even your spirituality. More info on soulfullheartwayoflife.com/events

Two new video recordings are here for you this week! The first is a recording of a live stream from Raphael and Jelelle Awen on May 5th, where they share some thoughts and teachings about the 5/5 gateway and what it offers of fifth dimensional consciousness reality. They talk about the process of unanchoring from 3D and lower 4D consciousness, especially in relationships, through connecting with parts of your 3D self and aspects from other timelines/lifetimes.

The second is a promo from Jelelle, talking briefly about the two upcoming group transmission online events.

There are several new articles and audio blogs for you this week from Raphael and Jelelle Awen, Gabriel and Kalayna Solais, and Raianna Shai. They include energy updates, digestions of the recent purging of Lower 4D energies, and digestions of personal process and ways to relate to yourself and your parts through your own deep healing process.

Jelelle is now offering Ascension Energy Healing Sessions. They are one-on-one over Zoom offers an self empowering experience of your energy system upgrading and activating into the next level of your Ascension. Coming from the truly unique SoulFullHeart Way Of Life perspective, Jelelle Awen provides a bridge to your Gatekeeper, an aspect of your Metasoul that guards over your energy system, overall soul awakening this life and your veil of amnesia….along with access to other lifetimes/timelines.

Jelelle, Raphael, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Message From 5D Gaian Self On Earth Day

Dearest Stewards of Earth’s Ascension,

You are here at a very special and unique time in Earth’s galactic history. She is one of many planetary consciousnesses that are on the precipice of a great transformation and evolution.

Gaia, as She is belovedly referred to, already exists in its crystalline blueprint. It lives and breathes in each one of you in the stores of your Gaian DNA. You are Her and She is You. Just like how the trees are interdependent and symbiotic, so thus are you.

You exist as a microcosm of Her complexity and beauty. What you see afar is what exists within. What you feel about Her is what you feel about yourself. If you feel she is in need of saving, where is that reflected in you? If She is treated with disrespect, how does that happen inside of you?

This is an opporTUNEity to feel and see yourself in a much greater vision. Your personal stewardship IS Her stewardship. You birth Gaia through healing your own beloved polluted waters. Through treating yourself with the same respect and admiration you give to Her.

Connect with the beating heart of Gaia’s compassion and trust in the cycle of death and rebirth. She knows this one well. She can catalyze, transform, and integrate it all with majesty. She is equipped and has chosen to hold this space for you and with you.

Do not worry about Her, for she is taking good care of Herself and Her beloveds. Those that are no longer in physical form have a place in another dimension. The very one that is trying to be embodied by your choices and courage to bring light and love to the shadow within.

Thank you for taking these words into your earthly human hearts.

– transmission from my Gaian 5D higher self Aerius

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Loving UP Your Body-Vessel

by Kalayna Solais

It has become so important to love the body beyond any measurements, beyond any sense of “not good enough”, beyond any shame once held by parts of you about looking this way instead of that way.

For years parts of me have judged and battled with my body and body image. They have especially struggled with accepting my legs, which have always been bigger, and my tendency to yo-yo a bit in my weight.

Parts of me have judged themselves for eating emotionally, for continuing to make food mean ‘love’ somehow. They have struggled so much over the years with relating to food more so as survival and even something not as necessary as we are taught it is.

Even in this world of spirituality and Ascension consciousness, there is a tendency for parts of us to judge the body for not yet being ‘light body’ worthy or for going through the many changes and shifts it needs to go through as we continue to transition into crystalline forms.

The body reflects the emotional reality, always, and this manifests in so many different ways, giving us so much valuable information to be with and digest.

These judgements come often from an Inner Punisher part inside of you that is concerned about sticking out, about you inhabiting your leadership, about Ascension on all levels.

For more about the Inner Punisher, here is a video from Jelelle where she also leads a guided meditation to connect with this part of you:

They criticize and poke because it means love to them somehow. It helps them feel empowered, ironically, because in the judgements of self is a defense against judgements from others. A preemptive strike within that hurts you first before someone else can hurt you. Wow. It might sound convoluted but if you really feel this one, it’s very true, and often unaddressed or felt through with love and self-compassion. The Inner Punisher does not respond well to more punishment… this energy can only transmute with love.

Here is a guided meditation co-created by Gabriel and I, narrated by Gabriel, that you could use as another tool to connect with this part of you:

This part is so ingrained in our 3D Self that it’s become natural to feel the punishment that becomes a white noise in our lives, always sort of there yet so naturalized we hardly notice how much it’s bringing our frequency down. This is so one of the major pieces that needs to shift into love in the 3D Self before this Self, this version of you, can really start to integrate and move into higher frequencies consistently.

I’m sharing this photo today because it hallmarks a new beginning for me and an outing too.

I no longer want to subscribe to the adage of needing to look a certain way and I don’t want parts of me to feel this way about themselves either.

I no longer want to hide how my body looks because it doesn’t comply with typical beauty standards.

I suspect my body will continue to go through more changes through my own personal Ascension process and to truly be IN it without feeling like I have to force it to be one way or another in order to be worthy of anyone’s love let alone my own, is my deepest intention in this moment.

Our bodies are part of our Ascension journey… to honour and love them UP, even as they are now, is so, so important.

Much love to you and YOUR beautiful vessel too! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.