Tag: crystalline body

Cravings And Food Aversions During Ascension

Published on by Jelelle AwenLeave a comment

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This photo is of a vegan meal at a vegetarian restaurant here recently…as ‘heavy’ as it gets around here, veggie burger (with rare bun) green juice, salad….

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Finding these ‘super’ foods just super for various ascension body fluxes and changes……cacao is the big one, which grows here in Mexico and is very high in anti-oxidants, magnesium, serotonin booster..what is not to like here? Look for organic Cacao that is not baked or cooked for the most boost, punch….I make raw desserts from it and drink it as tea. Another super one is turmeric….just craving it like crazy in this amazing curry powder we get here, on popcorn popped in coconut oil with sea salt (the good kind of salt) and the other big craving is for nutritional yeast and the B-12 in it as we are now vegan around here (other than organic honey from happy bees.) The body is picky right now it seems….not wanting gluten or wheat, or refined sugar (honey or stevia is OK), only unrefined coconut oil…..and that is another craving. Although it’s not like there is much hunger and hasn’t been for a month or so since we all fasted for a week, plus.

Big shiftings going on in what the moving into light body wants and the turning away from meat and dairy (been years now with no meat and mostly no dairy over the years too) is happening for more and more awakening souls. Just can’t ‘eat’ the killing energy from dying animals as you move into unity consciousness and merge with Star BEing consciousness. Turning away from fried foods (esp. in vegetable oil which is about as healthy for the body as motor oil) and processed foods too. Things get simple then too, with mostly raw fruit and vegetables with occasional cooked food that is very basic, same super ingredients in everything. This is what has been true for me, anyway, and may differ for you and your process….

I shared recently about feeling into what your ascension body symptoms are trying to tell you from an emotional body place (by journaling with the symptoms, connecting in creative visualization meditation, etc.) and putting on your love detective ‘hat’ to discover it. Same can be offered for food aversions and cravings….some foods are really about comfort associations for parts of us and feeling why and how can help to discover what is going on. Light body doesn’t seem to look to or associate food with comfort as much as just wants FUEL (mostly from light and energy) yet pure food sources as much as possible too. https://soulfullheartblog.com/…/discovering-what-your-emot…/

As the energies rise, the body wants some relief from digesting heavier and denser foods (takes a lot of energy to digest then) and it wants to focus on UPgrading. If you need a food reboot, you might try just having fruit smoothies for a few days or with light fruit or with just juice….see what you actually want and don’t want on the other side of it and feel it through from an ascension/energy output and input perspective. Love in the form of food ….

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Discovering What Your Emotional Body Is Trying To Tell You Through Physical Ascension Symptoms

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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Our body vessels are UPgrading in our every living cell from carbon, the ‘old school’ physical operating system of 3D reality, to crystalline or Christalline (as I like to call it). Crystalline is the ‘new school’ operating system of our light bodies whose fuel cells increasingly ‘run’ on energy. This process of transition from 3D carbon to 4D transitional to 5D light body has been going on for some of us for many years. Yet, also, our emotional bodies have been in an UPgrade process too, going from mostly unconscious or subconscious reality processing to CONSCIOUS feeling and healing of our this life and other lifetime emotional energies to really clear them and complete them.
 
This is new, cutting edge, consciously taking ALL our bodies ‘with us’ into higher vibrational frequencies of consciousness. We know the float out, astral self exploration, near death, being ‘out’ of the body in these moments of intense tunnel of light experiences. But, to remain WITHIN the physical body, which is the densest aspect of our BEing, is quite an undertaking. We’ve signed up for this UPgrade experiment collectively, led by those of us on the leading edge of the process showing the way, lighting the illuminating lanterns along the path for others to follow along.
 
The ‘ascension symptoms’ related to the body are vast and seem to be so unique to each soul, directly connected to what you’ve signed up to heal and feel this life from your Metasoul legacy that became triggered for you by this life experiences. The degree of experience related to body symptoms, I believe, is also connected to the emotional body conscious healing that you have engaged with AND Metasoul/other lifetime aspects conscious integration as well. The more lower vibrational, fear-based ‘stuff’ in your emotional body (which spans from this life to other lifetimes and seems to connect to the collective emotional body as well), the harder your body has to work to clear it from your cellular memory during the UPgrade process.
 
I actually feel that the emotional woundings ARE what is downstream of the body reactions. There IS a process of adjustment and ‘enlightenment’ going on with our physical bodies, yet I feel that many if not all of the ‘ascension symptoms’ can be connected to an emotional body root cause that stems from this life and other lifetime woundings. The body is ‘talking to us’ and pointing out what needs our attention from an emotional body perspective and parts of us express through the physical body with pain and suffering and discomfort to ‘get our attention.’ Any manifestation of pain signifies resistance to love, so I feel that experiencing pain while going through these body UPgrades is actually a sign of fear-based resistance from parts of us that CAN be moved and healed and even abated through conscious connection, negotiation, and love with them.
 
The next time you are experiencing a ‘ascension body symptom’ and would normally just see it that way with the usual way of ‘letting it BE and accept it as part of the ascension process’, feel into this approach instead. Connect with the symptom in a conscious way….let’s say it is ‘ringing in the ears’ as is commonly reported by many souls. Bringing in your most loving, caring, parental energy and opening your heart, write a letter to the body symptom and ask for it to share with you what its pain is about. Or you could connect to it during meditation with creative visualization, seeing yourself in a room filled with white light and the energy of the physical symptom ‘in the room’ with you. Ask it to tell you its ‘story’ and reveal to you the origins and reasons for the pain.
 
You might be QUITE surprised by what comes back to you! It could be access to this life memories stored in your emotional body (which doesn’t orient to linear time at all) that you had ‘forgotten’ about or, really, that part of you had blocked you from remembering (usually the Inner Protector) because it was too painful. It could open up access to a wounding pattern in your Metasoul connected to expression or repression of clairaudience abilities (in this example) and persecution experiences that your Metasoul/other lifetime aspects are experiencing in the NOW (because again there is no linear time, no ‘past lives’.) This exploration could reveal to you an aspect of yourself that needs your ongoing attention and love, such as your Inner Child, Inner Teenager, Inner Protector, etc.
 
The ascension process is meant to push UP these woundings for us to feel, so that we can transmute them with love into higher frequencies. JUST looking at the physical body symptoms as ‘part of the process’ and treating them with remedies at the physical level (even if they are natural ones) actually screens out and blocks out a HUGE resource of information for us about ourselves and our soul legacies too. I also feel that this is why so many people experience looping patterns of body symptoms that can last for days, months, even years……which I’m feeling in this moment you don’t HAVE to experience it this way. Temporary physical discomforts and transitions that you then respond to with perhaps natural remedies and definitely some dietary changes is a self loving response to a process that you are holding as necessary, yet definitely transitory AS you dig deeper to feel and see if there is more going on at the emotional body level that can be cleared.
 
You may have forgotten how to be your own love detective, curiously searching for and finding clues to your own healing and transformation through EVERYTHING that happens within and with you. Looking ‘outside’ to others for resources on what this or that ascension body symptom COULD mean according to them is an example of forgetting your own love detective essence. Curious and compassionate self exploration LED by you allows you to move from victim to the ascension symptoms into self empowered collaborator who is negotiating WITH the physical expression at the emotional body level. You then have a ‘with’ relationship to what is happening to you on all levels, leading with trust that everything you experience is more data about yourself and your soul that ultimately leads to more experience of and service of LOVE. ~

 

Facilitators in our SoulFullHeart process (Raphael, Gabriel, and Kalayna) can serve you to make this connection inside, helping you to bridge your emotional body WITH your physical and your spiritual, during space holding sessions that offer then HUGE relief and even profound transmutation of previously stuck energies. More information about sessions here: soulfullheartwayoflife.com/sessions

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Sleep Pattern Interruptions, Astral Integration, Light Body Wisdoms Coming Forward

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

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Sleepy today…..here yet NOT here, somewhere else still. Maybe still in the higher dimensions as I went there earlier to some ‘frontlines’ to offer love and ambassadorship, met up with some INTERESTING souls/higher selves in an intense environment…..wrote about this and will share the writing probably tomorrow. When I go this high dimensionally, it is all my conscious mind can do to hold the thread inside my body. It is time to astral project soon feels like to really claim a presence in these other places as I am being called more and more to ambassadorship WHILE also opening to serve individual women and groups of women like in the call tomorrow.

It just feels like sleep is calling most of us in order to integrate, to journey and travel out of this body, and to visit with some soul aspects from other lifetimes. I am feeling the astral space opening up more for all of us and TO all of us…….dreams don’t feel just like dreams anymore or like an off gassing of subconscious content…they feel like travels to parallel realities, other lifetimes, visits..so real, so visceral, I am so THERE and it is possible that this is happening for you too.

Sleep is integration and sleeping when you want and as long as you want is SO good if you can…part of you, a 3D part probably, may not like the shift in ‘routine’ yet THAT is structure put on something that is completely fluid in the NOW anyway. This is where rigid work schedules are NOT easy to navigate.

The body’s higher wisdoms are being released and woken up. Wisdoms related to how long to sleep and when. Wisdoms related to what to eat and how much. Wisdoms related to how many light codes to let in and when. Mine has guided me now to eat some grains (whole wheat baked by me preferably, brown rice) after none for a week. And, guidance has been to take in the light codes during sunset mostly instead of during the day….less intense that way and more soothing, more feminine, more heart opening and less activating (which is GOOD for a phase too.)

I tried on a bathing suit the other day and stood in front of a full length mirror for the first time in awhile. We don’t own one and they aren’t really that common here in Mexico (other than store front windows.) And, I’ve defused from an over focus on looking at and analyzing my appearance (Lots of emotional healing to clear THAT one with my inner punisher and critic.) So, I was sort of amazed to see the changes in my body and how it just looked and felt different to me since the beginning of the year…..much leaner, more muscular (although I don’t DO any exercise really, other than walking around and climbing stairs every day), and just shinier somehow, vibrant, younger. The light body glowing somehow more…it was neat!

Forces beyond our minds are leading all of this, it feels like. We just get clues and bits and pieces of guidance to keep us on track mostly. We get bread crumbs thrown on the trail to navigate slowly our way home. People who come from kNOwing around the ascension process or the body symptoms or what will happen next may be coming from a part of them that is not comfortable with not knowing as I don’t think we CAN actually know much beyond what our intuitions offer at times.

How has your sleep been? Are you finding your dreams more real and visceral lately? Eating patterns changed? Received guidances and wisdoms from your changing body?

LOVE to you on this journey to integrate the stars and our hearts and our souls in this vessel called human body turning to crystalline…

I wrote more about body changes related to ascension here:https://soulfullheartblog.com/…/i-want-to-come-along-the-t…/

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

“I Want To Come Along”: The Transition From 3D to Crystalline Light 5D Body

Published on by Jelelle Awen4 Comments

By Jelelle Awen

Energy Update June 2014 Light Body

I am connecting with THE BODY, my ascending body and the collective ‘body’ of those of us who have chosen ascension as our path and process. I am connecting with this universal experience of body, this human body vessel and temple, this fleshy form, that we’ve all agreed is the vehicle of our walking around life. Yet, this body is changing. It is growing. It is calibrating higher, vibrating higher. It is shifting from carbon to crystalline. It is transforming from being anchored in 3D to transitional and awakening 4D (integration of the astral body) and into 5D.

This is a HUGE process, a big deal as a marker in the evolutionary cycles of our species. Our souls can fly with our astral self (as I am now calling our dream self, or self beyond the body in one aspect or layer of fourth dimensional consciousness), yet our bodies have not been able to come along. Our souls can soar into 5D consciousness, especially during Near Death Experiences (NDEs) and taking of peyote, ayahuasca, etc. Yet, again, the body is ‘left behind’ because its frequency has been too dense, too connected to Mother Gaia in a primordial way to ‘come along’ with the soul’s vibration.

Yet now……NOW the body is ascending TOO. It is coming along, doesn’t want to get left behind. This is what THE BODY is telling me in the moment, “Don’t leave me behind! I want to come with you!” Dimensional shifts are about shifts in consciousness yet, also, there IS a shift in what you experience as your outer reality as well…..as what is inside is what you experience then outside. Experiencing 4D conscious states and higher INSIDE of the body is a new experience and seems to mostly be bridged through meditation and going on multidimensional journeys for which the body comes along and ‘holds’ the awakening experiences.

In our 3D relationships with our bodies, we BECOME our bodies. Our 3D selves ‘fuse’ to our bodies and so every symptom, every experience, every emotion, every thought, seems to become trapped INSIDE of them. All of this trapping and fixation on the physical level creates dis-ease, illness, injury, unhealthy, toxicity, being overweight, sexuality issues, addictions. All this trapping of consciousness inside of the body doesn’t allow any breathing, any release, any energetic movement to happen, any cleansing, any POSSIBILITIES beyond the body.

THE BODY says, “I’m exhausted of this approach. I can BE SO MUCH more. I want to soar with your soul too. I want to be as crystalline as your chakras are becoming. I want to be as healthy, vibrant, and non-toxic as your healing heart is becoming. I want to experience the multi-dimensions. I want to travel to the stars. I want to flow in sexual and creative energies that come from Divine Source and spiritual inspiration.”

Yes, this ascending body WANTS a lot. If we can feel this wanting and desire of the body to ascend WITH us, then we can respond to bodies from this higher frequency with self love and self care. This means that our ascending bodies will cycle through sleep differently than we are ‘used to’ and sleep ‘patterns’ will be interrupted. Sometimes our bodies will be needing A LOT of it for the calibration and crystallizing process. Sometimes they will be needing VERY LITTLE for so much new energy is moving through, becoming light, feeling like a caffeine buzz moving through our veins and through our bones. Sometimes our bodies will need ‘crash naps’ to reboot the consciousness, turn the conscious mind off, and implement a new frequency. The more flexibility we have in our days and in our nights to allow these fluxes and changes; the more we can flow and move with them letting our mind relax and surrender into them.

The ascending body is shifting around food needs too. The 3D body sought out comfort because so much was trapped INSIDE of it that it was looking for any kind of relief. Comfort often meant foods that weren’t good for it, that weren’t healthy, that actually made digestion harder and the body feeling not as vital. The 3D body, run by our 3D selves, then made ‘choices’ that caused dis-ease and illness and that were out of alignment with our soul frequencies. Because the 3D body was cut off from the soul (not completely but enough), it was ‘alone’ in a 3D conditioned world that pushes toxic food, that keeps our body vibrational energetic frequency low. The 4D body is awakening as the 4D self is transitioning and learning, educating itself about what is healthy and what is not, about what is conscious eating and what is not. It is usually the 4D self that chooses not to eat sentient beings/animals anymore as the soul can’t reconcile the killing frequencies of it anymore. Food as necessary fuel is the 3D body’s mantra. And the 3D self ‘uses’ food as a numbing drug. The 4D and 5D body will probably need less food as it will run more and more on energy of higher vibrational love frequencies.

THE BODY doesn’t want to numb or be drugged anymore. “NO more chemicals please. NO more processed foods. No more drugs and things produced in a laboratory please,” I can hear it pleading to us. It seems to understand if we are in transition around this and it is patient. Yet, also, it is eager to feel vital fuel running through all of its systems that run so brilliantly on their own day after day and year after year. THE BODY especially wants us to awaken to our soul’s ability to use gifts from Mother Gaia and from our accesses to energy in order to heal it. We can help our bodies, especially in 4D transition and conscious integration of some astral frequencies into the body, by remembering our energy gifts and connecting with our chakras, cleaning them, making them as real as our physical body, caring intensely about their health and well being. And, of course, seeking out resources for health that are provided by Mother Gaia through herbals and supplements.

Oh, none of what is offered by THE BODY is an absolute. There are not ‘rules’ that you need to follow. The main thing the ascending body seems to want is communication and connection WITH you, to not be ignored, to not be resisted, to not be battled. Unhealed unworthiness in the 3D pain body creates a self punishing frequency related to the body. Healing this core unworthiness through inner work (such as what we offer in SoulFullHeart space holding sessions) frees up frequencies of worth to CHOOSE better things for the body and to create a relationship with it that is based in self love. Also, connecting with and healing the aspect of you that holds self punishment and self critical frequencies can hugely shift this process into worthiness-based grounds as well.

Connecting with your ascending body puts you in emotional resonance with it and so what ‘happens’ to it (all the symptoms of ascension that everyone talks about) are felt and negotiated and navigated with deep self love, care, and awareness AND with trust in the overall process as a gift from the Universe. THE BODY wants to be held with love and to come along into the frequencies of Infinite Love for which your soul knows and IS. And it seems as if we get to experiment with this process. We get to have all the gifts that can come along with it as offered by our newly glowing, shining, and loved up bodies as the vessel for experiencing it.

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.