Energy Update – Invitation To Connect With Divine Mother/Father Through Personal Sun Chakra: SoulFullHeart Weekly Museletter (Jan 7, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week we feature an energy update from SoulFullHeart Facilitator, Kalayna Colibri. In this piece, Kalayna offers that this past week there was an activation of our Personal Sun Chakras, located above our heads, and that this chakra is a portal to connection with Divine Mother/Father energies and the illumination they offer of the masculine/feminine energies within each of us:

“I feel how these frequencies from Divine Mother and Father today are also illuminating next steps for the inner sacred union, the one that is most important in our lives, the one that needs the most attention, compassion, and love as well as undying curiosity to keep feeling what’s happening within it. This is what shifts all outer relationships, which can feel scary but exciting, both. The possibilities for new alchemy too is strong once you feel how these two aspects are relating (or not relating) to one another.”

Jelelle Awen’s ‘Deepen’ video series continues this week with several new videos to take in featuring discussions and meditations about connecting with your budding Light Body and the incoming Ascension energies in ways that help you feel what’s underneath any suffering you may be experiencing.

In one of the videos, Jelelle and Raphael Awen talk about sacred union within and how this works in an outer sacred union, as they experience. They vulnerably share about their personal experience of this process and what they walked out very recently.

There is also video in which Jelelle and Kalayna discuss that difference between Divine Mother as they have experienced Her and the ‘Goddess’ picture that is alive in many spiritual paths. They also co-lead a guided meditation to connect with five different faces of the Divine Mother.

All of Jelelle’s videos from this past week are on this Museletter for you to INjoy!

If you have been watching the videos and doing the meditations and have pieces coming up for you that you would like to digest, Jelelle will be hosting a virtual group on Zoom tomorrow, January 12th @ 11am PST. To attend, she asks for a minimum donation of $11 USD. For more info, visit: soulfullheartwayoflife.com/events

There are several new writings this week from Jelelle, Kalayna, Gabriel Heartman, and Devon Heart Star. They include various energy updates, personal process digestions, and insight into what may be moving through you and in your own process right now.

Raphael, Jelelle, Gabriel, and Kalayna (Kalayna is available to serve women 25 and under) offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Ascension Energies Activation/Integration Guided Meditation – DAY 9: 33 DAYS DEEPEN W/JELELLE AWEN (VIDEO)

DAY NINE: DEEPEN 33 Day Video Series – Ascension Energies Activation and Integration Guided Meditation

 

This is day nine of my 33 day series called Deepen. In this video today, I talk about the ascension energies that are coming in during this phase of Ascension to provide a boost and activation of our higher consciousness states, DNA, and every living cell. These energies come to us in the form of SOULar activity (such as geomagnetic storms and SOULar winds), Lunar phases, Gaia/Schumann resonance, Gateways/portals, and Equinoxes/SOULstices.

I talked in the day eight video about how Feeling WHY you are experiencing the symptoms that you are (especially if they are chronic and debilitating on a regular basis) is important to be able to move beyond resistance to the love that is being offered by these ascension energies and into health again. I share more about that today, as it is the relationship that parts of us have to these energies that defines and impacts the experience that we have of them.

Connecting with your Inner Protector (which I provided a guided meditation to connect with in the Day Two video) is an important aspect of understanding how they are relating to the ascension process and ascension energies.

In this video, Archangel Michael and Goddess Sophia join us during the guided meditation to connect with all of our chakras in a conscious way. We start with the Ascension chakras (personal sun, soul star, and causal) and then the main seven. I invite you to feel what is in the space and ‘room’ of each chakra from previous ascension energies that may be waiting to be downloaded and let in. You also swirl, clean, and clear with white light every chakra.

Here is where you read the energy updates that I’ve offered this year: https://soulfullheartblog.com/…/energy-updates-with-jelell…/

Thank you for joining me on this nine day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch each video in the Deepen playlist on my SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/playlist…

I will be hosting two group sessions over Zoom to digest your experience during this series for a $11 USD minimum donation per session. These will be on THIS Saturday January 12 and February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/2189383564650970/

You are welcome to share your experiences of this guided meditation here and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector and other precious aspects! More info here: https://www.soulfullheartwayoflife.com/sessions

Thank you for joining me on this nine day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch each video in the Deepen playlist on my SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/playlist

I will be hosting two group sessions over Zoom to digest your experience during this series for a $11 USD minimum donation per session. These will be on THIS Saturday January 12 and February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/2189383564650970/

You are welcome to share your experiences of this guided meditation here on FB and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector and other precious aspects! More info here: soulfullheartwayoflife.com/sessions

 

Ascension Body Guided Meditation – DAY 8: 33 DAYS DEEPEN W/JELELLE AWEN (VIDEO)

DAY EIGHT: DEEPEN 33 Day Video Series – Ascension Body Guided Meditation

 

This is day eight of my 33 day series called Deepen. In this video today, I talk about the light body process that is happening during this phase of Ascension. I share about what I have seen and noticed from people’s sharings for the last couple years and in sessions about their experiences of their bodies going through this process. Feeling WHY you are experiencing the symptoms that you are (especially if they are chronic and debilitating on a regular basis) is important to be able to move beyond resistance to the love that is being offered by these ascension energies (such as solar, lunar, gaia, gateways/portals, and equinoxes/solstices) and into health again.

Connecting with your Inner Protector (which I provided a guided meditation to connect with in the Day Two video) is an important aspect of understanding how they are relating to the ascension process and your body. Often, they can get locked down in resistance, fear, and are blocking the vital, light body supporting energies that are coming through as they are afraid for you to step into your soul bigness. Also, body traumas from other lifetimes/timelines can come through and are activated for you to pay attention to, feel into, and ultimately heal them on the quantum level. You can become more aware of these specific sources as you lead with compassionate curiosity around whatever you are experiencing on the physical body level. You become self aware then and are able to respond compassionately to whatever your body is going through while inviting the discomfort/toxicity/pain to move out and be transmuted.

In this video, I guide you to connect with your Ascension Chakras (personal sun, soul star, and causal), plus your main seven chakras as chakra condition directly links to physical body manifestations. Mother Mary provides a loving space holding for you to deep into the waters of love with your Protector to allow a soothing and comforting of ascension body symptoms as well.

Thank you for joining us on this eight day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch each video in the Deepen playlist on my SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/playlist

I will be hosting two group sessions over Zoom to digest your experience during this series for a $11 USD minimum donation per session. These will be on THIS Saturday January 12 and February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/2189383564650970/

This is the Yoga With Adriene you tube channel that I mentioned in the video: https://www.youtube.com/user/yogawithadriene

You are welcome to share your experiences of this guided meditation here on FB and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector and other precious aspects! More info here: soulfullheartwayoflife.com/sessions

 

SUPERfoods For Ascension

By Jelelle Awen

As we move into eclipse season and increasingly powerful energies from Gaia/SOULar/Lunar frequencies, the impact on our bodies can be felt on all levels. Aches and pains, heaviness and lightheadedness, sleepiness or difficulty sleeping, appetite changes and indigestion….there is a wide range of what your body can experience as it ‘takes on’ this massive upgrade from its 3.0 into it’s 5.0 dimensional version.

Every living cell is being invited to UPgrade from carbon to crystalline; from 3D consciousness to transitional 4D to the eventual ‘heaven in the body state’ of 5D consciousness. Being the densest aspect of our BEings, this is a mega upgrading process for our bodies to go through and undertake in one lifetime. This process on the physical level is supported by the awakening of our consciousness about 3D food and realizations about how the mostly toxic fuel known as ‘food’ in 3D consciousness has impacted us.

3D food (examples include processed foods, fried foods in vegetable oil, eating meat and dairy) is not usually the fuel that the ascending body most wants and needs (even as parts of you may look and seek comfort in some of it.) 3D food has often been highly sprayed and poisoned by chemicals; grown in ‘mass’ food conditions; and ‘killing’ frequencies of fear and terror vibrate in meat/dairy whenever you eat anything coming from animals.

The ascending body is asking for higher octane, higher energy, higher light, higher love nutrients. Some of this receiving of fuel comes increasingly through letting in more love light energy into your chakras/aura and into your body through consciously connecting with the activation codes available in the ascension process. I offer a meditation for doing that here: https://youtu.be/qBb3eBzv70A

Some of this receiving of higher octane energy comes from digestion of SUPER boosting frequencies that are available in ‘SUPERfoods’. These foods are major gifts from Gaia, especially in their most raw and organic forms. They provide HIGH levels of nutrients, such as anti-oxidants, which I’ve been guided is really KEY to the detox process from 3D to 5D.

“When antioxidant levels in the body are lower than that of free radicals — due to poor nutrition, toxin exposure or other factors — oxidation wreaks havoc in the body. The effect? Accelerated aging, damaged or mutated cells, broken-down tissue, the activation of harmful genes within DNA, and an overloaded immune system.” From draxe.com.

Your ascending body starts to seriously NEED these SUPERfoods, which is different from craving a 3D food from a place of comfort and routine.

There are many SUPERfoods out there, yet the following list is ones that have come forward into my life (and are more easily available here in Mexico) and process, claiming a place in my cupboard, my stomach, every living cell and, eventually, my heart. The main way I ingest most of these is through smoothies, for which you can include so many of them in one, power-packed and easy to consume drink. I think I have had a smoothie nearly every day for almost ten years!

Spirulina – This is a blue-green algae that is considered one of the most nutritious foods on Gaia. It is high in protein, containing all of the essential fatty acids your body needs. It also provides lots of antioxidants, vitamins, and minerals. It has a strong flavor so is best with a small amount blended into a smoothie or taken as capsules.

Coconut Oil and Coconut – Coconut and coconut oil are both high in ‘medium-chain triglycerides’, a type of beneficial fatty acid that has bacteria-fighting, antioxidant properties. Cooking in organic coconut oil is way higher frequency than vegetable oil, plus it tastes yummy!

CBD Oil  – I’ve been guided very specifically to take this twice a day and I noticed a boost in energy and focus right away. For chronic pain and illnesses, it feels like a true ‘miracle’ cure, plus a preventive one as well for cancer, etc. There are many articles about it out there to help you feel into if you are drawn to it or not.

Chia Seeds and Flax Seeds -I’ve included chia and flax seeds together as I love them both and don’t want to exclude them on this list. Both can be added to smoothies yet also chia seeds in particular taste great sprinkled on fruit, salads, and added to water with some lime (a popular drink here in Mexico.) These seeds are high in many nutrients, plus contain a hearty dose of protein and fiber in each serving.

High Octane Fruits – All fruits provide an energy boost of goodness, yet some you may resonate with more than others. I personally love tropical fruits, such as papaya, mango, pineapple, and cantaloupe. Fruits that are considered SUPERfoods are blueberries, acai berries, and goji berries.

High Octane Vegetables – Leafy greens are great in smoothies and salads too of course…..such as kale and spinach. Avocados and sweet potatoes are considered SUPERfoods.

Ginger and garlic – I couldn’t honestly pick between the two as I love them both and they are key players in Gaia’s medicine cabinet. Ginger is my go-to pain relief for menstrual cramps, which I add to a hot tea (along with Cacao, coming up soon.) Garlic boosts your immune system and is also an anti-fungal, anti-bacterial, and detoxifier of heavy metals in the blood. Plus, eating garlic helps fend off mosquitos!

Almonds – Raw and organic (preferably soaked with skins removed) almonds offer a protein boost and a great source of calcium too (good if you are vegan). I love them sprinkled on fruit with coconut milk and chia seeds.

Cacao – Cacao is a pure form of chocolate that comes very close to the raw and natural state in which it is harvested. It is delicious when you add agave or other natural sweetener to it. It is a good source of Iron, improves you mood/emotional state, is high in anti-oxidants, balances hormones (great for PMS), reduces inflammation, and much more. Organic cacao is really easy to find here in Mexico as it is grown here, yet you should be able to find it in health food stores where you are or to order online.

Matcha (super green tea) – This is a newer discovery for me and I’m including it because I felt recently that I needed something that would help me focus (esp. during sessions with people), yet didn’t want to start drinking coffee again. Matcha is a super potent green tea that is a healthy source of caffeine. It increases memory and concentration (great when you are experiencing ascension sleepiness.) It also increases the metabolism (making light body even lighter)!

See if these SUPERfoods claim you and if not, there are many others to try, explore, and fall in love with! Just google ‘superfoods’ and you’ll see lots of great ideas!

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing sessions virtually over zoom and in Puerto Vallarta, Mexico, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Incoming LOVE Energies Reflect Where The Love Needs To Go Within You

by Kalayna Colibri

All the love waves coming in from Ascension energies really want to show you is where you aren’t loving yourself or being kind to yourself and your parts… especially the ones in shadow.

All the body reactions, all the resistance to change, all the emotional up and down-swings… all of the thick soupy-ness of your non-resonant relationships… all of this is being shown to you by LOVE itself as a powerful mirror with an equally powerful challenge to start taking the steps to experience your life AS love, starting from within you!

Abuses from inside of you that are reflected outside of you are highlighted so you can feel your need for love and the love you aren’t actually moving inside of you or between you and others. This is a big thing too and can be subtle at first until you realize what’s going on and find the courage to see it, to feel it, and then to make some changes.

You can’t escape the love pouring into you from all sides through these energies, and especially during these times of immense SOULar activity and activations. With every wave comes bliss and joy potential and with every drop of love-water, out must come the not-love-oil stored within, not so blissy or joyful to feel, but always leading you to more love for you and your parts if the readiness is ripe enough to take the journey.

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, emoto-spiritual teacher, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Light Body And Expanded Aura During SoulFullHeart Energy Sessions (Photo)

By Jelelle Awen

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This was interesting to me when I saw this photo taken of me offering energy healing to Gabriel Heartman recently. I’m back lit by the window behind me, yet, also I believe this photo captures the ‘here, not here’ state that we are experiencing more and more as the ascension process moves forward. Esp. when I am offering energy healing through our SoulFullHeart process, I am consciously calling in Metasoul/other lifetime aspects to ‘help’ me in collaboration with the soul I am offering it to. These frequencies illuminate my light body and aura, as reflected in this photo.

This session was with support from Archangel Metatron and Morgaine (high priestess in Avalon)…they BEcome me and I BEcome them, as a pipeline of Divine energies. This session involved some portal closing work as Gabriel has been working with his Soul Guardian and other aspects too. The whole time, I am connecting with and in negotiation with the aspects of the person as well….I am transparent about what I am doing, what I/we are seeing and feeling, making sure it is ok with the soul’s Inner Protector or Soul Guardian aspect esp. I believe this is what creates lasting results in SoulFullHeart energy healing, it doesn’t just ‘bounce off’…. because it is consciously negotiated with the soul and the aspects…and because I am a cleaner channel of Divine love with the parts work I have done myself.

Would love to do and offer more of this and we’ve started meeting weekly as a community for me to train everyone (as Raphael Awen and Kalayna Colibriare participating here) as this opens out for me with continual integration of Metasoul gifts around this and downloads after many years of studying, offering energy work. Some energy work can be offered remotely during SoulFullHeart sessions, yet hands on is best for our kind of energy healing. Here is more about our SoulFullHeart process we offer remotely (and locally if you live in Puerto Vallarta, Mexico) through weekly sessions:soulfullheartwayoflife.com/sfhprocess

Jelelle Awen
Soulfullheartwayoflife.com

“I Want To Come Along”: The Transition From 3D to Crystalline Light 5D Body

By Jelelle Awen

Energy Update June 2014 Light Body

I am connecting with THE BODY, my ascending body and the collective ‘body’ of those of us who have chosen ascension as our path and process. I am connecting with this universal experience of body, this human body vessel and temple, this fleshy form, that we’ve all agreed is the vehicle of our walking around life. Yet, this body is changing. It is growing. It is calibrating higher, vibrating higher. It is shifting from carbon to crystalline. It is transforming from being anchored in 3D to transitional and awakening 4D (integration of the astral body) and into 5D.

This is a HUGE process, a big deal as a marker in the evolutionary cycles of our species. Our souls can fly with our astral self (as I am now calling our dream self, or self beyond the body in one aspect or layer of fourth dimensional consciousness), yet our bodies have not been able to come along. Our souls can soar into 5D consciousness, especially during Near Death Experiences (NDEs) and taking of peyote, ayahuasca, etc. Yet, again, the body is ‘left behind’ because its frequency has been too dense, too connected to Mother Gaia in a primordial way to ‘come along’ with the soul’s vibration.

Yet now……NOW the body is ascending TOO. It is coming along, doesn’t want to get left behind. This is what THE BODY is telling me in the moment, “Don’t leave me behind! I want to come with you!” Dimensional shifts are about shifts in consciousness yet, also, there IS a shift in what you experience as your outer reality as well…..as what is inside is what you experience then outside. Experiencing 4D conscious states and higher INSIDE of the body is a new experience and seems to mostly be bridged through meditation and going on multidimensional journeys for which the body comes along and ‘holds’ the awakening experiences.

In our 3D relationships with our bodies, we BECOME our bodies. Our 3D selves ‘fuse’ to our bodies and so every symptom, every experience, every emotion, every thought, seems to become trapped INSIDE of them. All of this trapping and fixation on the physical level creates dis-ease, illness, injury, unhealthy, toxicity, being overweight, sexuality issues, addictions. All this trapping of consciousness inside of the body doesn’t allow any breathing, any release, any energetic movement to happen, any cleansing, any POSSIBILITIES beyond the body.

THE BODY says, “I’m exhausted of this approach. I can BE SO MUCH more. I want to soar with your soul too. I want to be as crystalline as your chakras are becoming. I want to be as healthy, vibrant, and non-toxic as your healing heart is becoming. I want to experience the multi-dimensions. I want to travel to the stars. I want to flow in sexual and creative energies that come from Divine Source and spiritual inspiration.”

Yes, this ascending body WANTS a lot. If we can feel this wanting and desire of the body to ascend WITH us, then we can respond to bodies from this higher frequency with self love and self care. This means that our ascending bodies will cycle through sleep differently than we are ‘used to’ and sleep ‘patterns’ will be interrupted. Sometimes our bodies will be needing A LOT of it for the calibration and crystallizing process. Sometimes they will be needing VERY LITTLE for so much new energy is moving through, becoming light, feeling like a caffeine buzz moving through our veins and through our bones. Sometimes our bodies will need ‘crash naps’ to reboot the consciousness, turn the conscious mind off, and implement a new frequency. The more flexibility we have in our days and in our nights to allow these fluxes and changes; the more we can flow and move with them letting our mind relax and surrender into them.

The ascending body is shifting around food needs too. The 3D body sought out comfort because so much was trapped INSIDE of it that it was looking for any kind of relief. Comfort often meant foods that weren’t good for it, that weren’t healthy, that actually made digestion harder and the body feeling not as vital. The 3D body, run by our 3D selves, then made ‘choices’ that caused dis-ease and illness and that were out of alignment with our soul frequencies. Because the 3D body was cut off from the soul (not completely but enough), it was ‘alone’ in a 3D conditioned world that pushes toxic food, that keeps our body vibrational energetic frequency low. The 4D body is awakening as the 4D self is transitioning and learning, educating itself about what is healthy and what is not, about what is conscious eating and what is not. It is usually the 4D self that chooses not to eat sentient beings/animals anymore as the soul can’t reconcile the killing frequencies of it anymore. Food as necessary fuel is the 3D body’s mantra. And the 3D self ‘uses’ food as a numbing drug. The 4D and 5D body will probably need less food as it will run more and more on energy of higher vibrational love frequencies.

THE BODY doesn’t want to numb or be drugged anymore. “NO more chemicals please. NO more processed foods. No more drugs and things produced in a laboratory please,” I can hear it pleading to us. It seems to understand if we are in transition around this and it is patient. Yet, also, it is eager to feel vital fuel running through all of its systems that run so brilliantly on their own day after day and year after year. THE BODY especially wants us to awaken to our soul’s ability to use gifts from Mother Gaia and from our accesses to energy in order to heal it. We can help our bodies, especially in 4D transition and conscious integration of some astral frequencies into the body, by remembering our energy gifts and connecting with our chakras, cleaning them, making them as real as our physical body, caring intensely about their health and well being. And, of course, seeking out resources for health that are provided by Mother Gaia through herbals and supplements.

Oh, none of what is offered by THE BODY is an absolute. There are not ‘rules’ that you need to follow. The main thing the ascending body seems to want is communication and connection WITH you, to not be ignored, to not be resisted, to not be battled. Unhealed unworthiness in the 3D pain body creates a self punishing frequency related to the body. Healing this core unworthiness through inner work (such as what we offer in SoulFullHeart space holding sessions) frees up frequencies of worth to CHOOSE better things for the body and to create a relationship with it that is based in self love. Also, connecting with and healing the aspect of you that holds self punishment and self critical frequencies can hugely shift this process into worthiness-based grounds as well.

Connecting with your ascending body puts you in emotional resonance with it and so what ‘happens’ to it (all the symptoms of ascension that everyone talks about) are felt and negotiated and navigated with deep self love, care, and awareness AND with trust in the overall process as a gift from the Universe. THE BODY wants to be held with love and to come along into the frequencies of Infinite Love for which your soul knows and IS. And it seems as if we get to experiment with this process. We get to have all the gifts that can come along with it as offered by our newly glowing, shining, and loved up bodies as the vessel for experiencing it.

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.