Free To Be 5D: Navigating Ascension From The Inside Out – New Book Available NOW From Jelelle Awen

By Jelelle Awen

My latest book baby is finally BORN! So excited to announce that my new book called Free To Be 5D: Navigating Ascension From The Inside Out is now available self published in kindle/ebook, print, and PDF versions. Eventually an audio version in my voice as well will be available.

I’ve been asked many times over the years for a book that would put everything altogether in terms of what we are offering with the SoulFullHeart process and about navigating Ascension. We go to so many places and at such depth and breadth with what we offer that I so get why that it is useful to have an overview and summary of the content in ONE place. This book is THAT place!

I needed to serve in 1:1 sessions and groups and within our community for the last several years for the clarities in this book to arise. They truly were inspired by and come from the amazing souls who tried out and leaned into this process in whatever ways that they did. I so thank those women especially who did 1:1 sessions with me over the years as you informed and enriched this writing and this offering in so many ways.

I am blessed as a soul gift to be able to somehow download and assimilate experiences into a paradigmatic offering as I do in this book. This book is also the assimilation of my own awakening journey for the last 15 years and my sacred union experience with Raphael Awen and within community.

This baby was definitely not born alone and I give so much thanks and gratitude to Raphael for his overall support, collaboration, and careful editing, Kalayna Solais for her editing and beautiful cover art, Gabriel Heartman for his promo video to come soon for the book, Deya Shekinah for her wonderful editing, Raianna Shai for her beautiful website design, and Monica Devi Bhakti for her editing and being so supportive of this process.

You can purchase the ebook and print edition on Amazon here:

This book is available in major international Amazon countries so search my name and the book title if you are outside the U.S. or Canada. And, if you can’t find it in your country, you are welcome to purchase it as a PDF from our shop, link below.

And the PDF in our shop at

There is the description of the book, an excerpt from the book and information about all my books at

More information about the group call series we will be offering as an accompaniment to the book starting on July 8th coming soon!

Yeah, Happy Birthday to Free To Be 5D! From my heart and soul to YOUR heart and soul, I so hope you enjoy her!  

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For information about a free consultation call and 1:1 sessions with SoulFullHeart Facilitators, virtual group call events, writings/books (including Jelelle’s latest Free To Be 5D, and videos, visit

Six Ways You May Be Experiencing The Intense Energy Shifts


By Jelelle Awen

It’s only a couple of weeks into 2017 yet and, already, the tops have gone turvy and the timelines have gone from straight to curvy in response to the intense energy waves coming into our worlds, globally and personally. These boosts of energy can bring completions and beginnings; upheavals and creations; turning overs and tuning ins.

Here are some of the ways you may already be experiencing the accelerated momentum that will be the mark of this year as we shift into a higher gear related to ascension:

Altered Reality States – Reality as you have mostly known it is continuing to shift. More ‘paranormal’ experiences are leaking through your consciousness lifting the veils between 3D perception and reality beyond the five senses. You are experiencing an increasing sense of wonder and joy in moments, moved by the absolute magic and wonder of the moment.

You are not the same as you were, as if someone else is now looking through your eyes out at the world and living in your skin. Most of the time, this feels amazing and, sometimes, it can be overwhelming. Maybe you are losing words, maybe losing your mind (in a good way) for longer periods, maybe not experiencing time at all or definitely keeping less track of it. People around you may be noticing that you have changed and commenting on it with some of them coming along and others not able to resonate.

Deeper Access to Ethereal Beings – The new energies seem to be support easier connection with Ethereal Beings such as archangels, spirit guides, ascended teachers, and passed loved ones. All of the clairs have been heightened: clairaudience, clairvoyance, clairsentience especially are dialed up. It’s like you are a radio antennae and you’ve been turned up to a higher setting.

You may hear guidance much more clearly; see Ethereal Beings with much more clarity; feel intuitive reactions much more deeply. If you have lingering doubts about your capacity and ability to connect with spiritual beings, you are gathering the resources that you need to help you tune in and expand your capacities. The story of “I can’t” seems to be being drowned out by the necessity of the Universe for you to connect with higher guidance.

Expanding Creative Visualization During Meditation – The older paradigm modes of meditating may not be working for you anymore, such as focusing only on your breath or repeating a mantra over and over. You may have already begun or already be engaged in creative visualization or shamanic journeying during meditation, where there are no limits on where you can go or what you experience. Following the leadings of your Ethereal guides, you are taken on adventures into 4D and 5D (and beyond) consciousness states, parallel dimensions, other planets, and even galaxies. You are letting go of the ‘practice’ of meditation to let your soul and higher self take you to where you most need to go. You are drawing resources to help you remember these avenues that were once so natural, opening up to your intuition and creativity more and more.

Renewed Focus On Chakras – Taking care of your chakras is going from a spiritual concept to a beloved and critical aspect of your daily self love routine. You are able to feel them more deeply and clearly, see their vibrant colors, locate them with your hands and your inner eye. You again draw resources to expand your knowledge and connection with the seven main chakras (whatever system you choose to follow), feeling your relationship with them deepen and expand beyond mental understanding. You may be experiencing body symptoms of ascension such as flu, head and neck aches, shift in sleep patterns, change in appetite, etc. You are connecting these shifts with your chakras and noticing that cleaning and protecting them daily helps with these physical changes. You are empowering yourself around energy healing for yourself as you connect with your energetic essence and auric field.

Relationship Completions & Beginnings – Relationships are in a big transition and you are in various phases of experiencing these shiftings. You are finding an increasing need to set boundaries with people in your life, often saying ‘no’ to events and previous commitments and expected behaviors. As this creates rumbles of reactions in those around you, you find there is something more authentic at the heart of it all that serves you with the strength and confidence to keep going. As some relationships are completing, there is also an increase in relationships that are beginning or forming. You may find that you are suddenly in a romance with someone who feels like a soul mate and that it happened quite quickly. The previous holdbacks are dissolving and you feel compelled to explore it and see where it goes. Or if you are in a romantic relationship, you may be experiencing that ground of it is shifting with new dynamics of deeper soul bond frequencies coming up and lower dimensional conflicts reducing greatly. You may have the feeling of ‘falling in love’ all over again and your mate as someone that you are very excited to get to know even more deeply!

Trailing Edge Emotions Coming Up And Moving Out Fast – Trailing edge is that which is at your growth edge or what you struggle with or are ‘working on’ this life. It often relates to what is still in subconscious shadow within your psyche or emotional body. These energies of acceleration seem to be pushing up and out that which has been in shadow to be felt and healed. You may be experiencing that this process of feeling and healing is going much quicker. One moment you are feeling parts of you that are scared or resistant. And then, the next moment, you are feeling joyful and expansive. Deeper emotional movements are requiring your complete attention and self love and care, calling you to hold space for yourself during this intense transition. Resources come to you in different forms to serve your leading edge of being (your highest self) to feel, heal, and integrate.

During this time of transition and intense energies, strap your heartbelts on and go within through meditation as often as you need and want to! Going within will help you tap into the essence of Inifinite Love that provides the motivation to ride the waves of all these shifts.

Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit for more information about sessions, online group calls and circles, community, videos, and more.


Golden Earth Now

By Raphael Awen


Golden Earth Now.

Feel those 3 words for a moment.

What do they stir on your insides?

I feel golden earth is real. It’s a place. It’s a dimension. It’s a dwelling place…and you can validate it for yourself. And, sadly, you, and only you can exclude yourself from knowing it as well…but why would you want to?

The realm you live in now, the one you are aware of, that you have no doubt exists, that doesn’t seem in any way to require any faith to see as real…..I’m going to ask you to rethink, refeel…

New science is proving that the world around us that we feel as real has the properties and experience that we feel it to have precisely because we see it and feel it in the way that we do. We’ve become really good at it, so good in fact that most of the time it appears seamless. Let’s call it 3D reality.

If there’s one thing that 3D living leaves us with, it’s unanswered desires, aches and a hunger for something more. If you disagree with that idea, can I ask you why you are reading this article? Even the desire to disagree is a desire to contend, to fill a need.

It all points us to something. That ‘something’ is profoundly true and it can’t be contained in any one of our religions, spiritualities though they all point to it. It’s bigger than that.

At the danger of diminishing it (in my own perception at least) I relate to this something by the name of Golden Earth. Naming something is always a dangerous thing as labels can so be used to minimize awe and wonder, but this is equally true of everything.

Golden Earth is here now. It actually exists in its fullness and entirety inside of every single atom of your and my being. There is actually very credible science for this, and yes, it changes everything. The divide between science and the mystical is evaporating.

If this heaven is a future hope that is real, it actually can’t be true unless you can access it in the now. If the hell that many live in, (and I’m deeply sorry for any deep pain that you may be living through right now) in the present moment is real, that reality is only real to the degree that it’s opposite of much greater glory is also real.

Even our pains and our distractions point us to our pure centre of infinite love and connection for ourselves and every living thing, time and space.

And God forbid that you spend another moment reading about this at the expense of feeling it inside of you. In glorious fact, if you forgot I existed and the world around you currently clamouring for your attention, and instead placed your awareness on this inside of Golden Earth Now inside of you, and let it find its way in and through you, that orgasm of your being would be your greatest address of your deepest response-ability to your world around you.

I’m going to go back to my own orgasm now, and leave you with a song that comes from a Christian source.

I invite you to feel past that label and see if it opens you out. This song captures the feeling of letting go of deep karmic pain in order to let in, and I’m feeling that so many need this is a first step to enter their own Golden Earth Now reality.

Just be re-membered to the fact that all this song is speaking to is all you. The river, the water, the lord is all you….

Enjoy, and thank you for joining me in a stunning orgasm of heart and soul and reunion….

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Please visit for more information and inspiration.

Ascension Digestion Through The Sovereign Center Of Your Heart

By Raphael Awen


Ascension Digestion Series.

Being with the energies that are moving for us collectively and personally is a tall order.

(I’m sitting down to write as part of my own self loving digestion process.)

Whether you are feeling the energy shifts we are going through (subtle for some, for others, not so) or awakening in more of a mental way to the knowledge that is being revealed now about things both great and horrible, there is a huge need to find a way to digest all of this.

Having a deep energetic movement that ripples through your body or having your eyes opened mentally to ‘what’s really going on’ is not necessarily a digestion. In fact, for many, it’s an increased indigestion.

Many are left with a craziness that they/we would do anything to shake off somehow. There’s a lot of good and important advice that comes into play here, like being extra loving to yourself and both boundary setting as well as tolerant of others around you during these phases…..but, ultimately, there is a something that each of us are left to bear.

The universe is essentially rewiring itself, and you are part of that universe. The universe is in the midst of its own labour pains, and there is no escape for any of us except through.

So far, I’ve written this article from a mental place, seeking to ‘make sense’ and garner interest. Let me shift now to an intuitive place and invite you into feeling that.

Who you are is infinite love. So is every thing that can be called a thing in the universe. The universe is both outside of you and inside of you. You are also a universe unto yourself, as well as a universe unto the universe around you and there isn’t anyone who is more important or powerful than you.

You are being sovereignly called by your sovereign self into an exploration and renovation of what is called you. You have lived part of your existence in familiarity with a way of processing life and feeling life that is now changing. What it feels like to BE YOU is changing. In the heights of that change, there will be confusion and chaos. These deep pains are not the pains of any kind of punishment coming to you for things you have done or failed to do. Nor are they something that mean there is anything wrong with you. In truth, what they mean is that there is something that is so deeply right about you.

Infinite Love must enter the unknown through you. Contrary to what you’ve been led to believe, God, or The Universe, or Source or whatever you might be comfortable to call ‘it’ doesn’t actually know itself. It is in a constant and ever changing quest to know itself, and IT is you.

You don’t know you. You’ve never actually known you. Your higher self, or your Divine Self is breaking through your own reality processing filters with a movement that you can’t and were not meant to figure out. You see, it’s about letting in more love, not about letting in more knowledge, unless it’s the knowledge of love.

Love is growing at such exponential rates that it is in an almost crisis mode seeking to land in more and more hearts. It can only do this with your permission and by your invitation.

Ask love itself to wrap you. Ask love itself to show you the means to accept this change into your life as you currently know it.

The only way to digest these deep changes and shifts is through the sovereign centre of your own heart, at the centre of your own universe.

Anything less is you short-changing you and the universe around you.

Raphael Awen is co-creator, teacher, facilitator, and writer of the SoulFullHeart Way Of Life. Visit for more information.

Experiencing Shifts From The Third To Fourth Dimensions

By Jelelle Awen, co-creator, teacher, and writer at the SoulFullHeart Way Of Life


I feel like I am in two worlds at the same time…..walking around in third dimension, buying groceries, having tea in starbucks, connecting and talking with Raphael……then in fourth and even fifth dimensional consciousness experiencing frequencies of intense light, love, connection, multidimensional communion with guides, and a sense of innate self goodness. The physical settings are the same but the experience of that reality is much different.

I am still digesting an intense journeying experience that I had this morning to the earths orbit in which I met with a beloved non-human soul sister guide with deep tears of reunion and completion…such beautiful soul integration and realization of my galactic roots, letting go another degree of the pain body that I have spent so much focus and attention and love healing over the years. I will be integrating this movement and continual teaching that is being offered into my life by non-human and ethereal beings and offering of SoulFullHeart in a way that is current and transparent.

So much is shifting in the world right now as we move out of the third dimensional realities and energies of five sense-based reality processing, dualistic thinking, separation and loneliness, linear time, and fusion with the body-mind and the pain body (which holds our emotional and spiritual woundings). We are transitioning into higher consciousness frequencies – those of us that choose this anyway – of fluid time and space, less dualistic thinking, Oneness and connection, access to our deepest soul gifts, remembrance of our bigness and inhabitation of our multidimensional Divine self.

Even as this is a challenging phase to be here, it is also an incredibly exciting time to be here as so much possibility for new can arise out of the ashes of the collapse of the old, outdated, shadow-based and patriarchal world views, thought and behavior patterns, and ways of living. For those of us called to make this higher dimensional shift of consciousness, we are being pressed to let go of the old and let in the new….at an increasingly rapid pace.

Holding this with self love and care, feeling the reactions of all parts of us (the trailing edges of fear, insecurity, doubt, depression, rage, flatness) is important as we go into the unknown reaches of inhabiting the consciousness of our Divine Self.

If you would like emotional support and healing with a heart open facilitator (Raphael Awen, Sequoia Heartman, and Leena Colibri) and a loving community and to experience accelerated spiritual awakenings to help you during this time of transition, please visit us at for a free initial session either in person here in Puerto Vallarta, Mexico or offer a virtual messenger.