Individuating From Birth Family Guided Meditation: ‘Discover’ Vlog Series With Gabriel & Kalayna Solais

by Kalayna Solais

Healing, awakening, becoming who you are meant to be is a process with many layers, reactions, feelings, openings, and completions.

Often this process leads us to a necessary individuation from birth family as well as other significant relationships we have in our lives.

This process of finding your identity apart from the one which your birth family primarily knows you to have is sacred, tender, and often very challenging.

As Gabriel and I explore in this video, there are many parts with many different needs and reactions around this process. Ultimately, it is a process of finding yourself, discovering what the most self-loving choices are for you and your path, and letting go of relationships that no longer resonate, all at a rate and pace that is manageable for your parts and for you as a growing, healing, and ascending heart and soul.

About halfway through the video we lead a guided meditation to help you connect with your Inner Protector, who will likely have strong feelings about this topic and process, and the part(s) of you that are most anchored into birth family in some way, shape, or form.

The biggest benefit to taking on and letting in this process of individuating from birth family is what you’ll discover about yourself and what you really want in ALL of your relationships. The vacancy created by letting go of relationships that don’t match your frequency and path can eventually be filled by relationships that DO resonate with where and who you ARE as an ever-shifting and awakening being.

Follow-up questions you can ask your Inner Protector and the part(s) of you that you met during the meditation:

What is hard about the relationship with birth family?

What is good about the relationship with birth family?

What is the fear of taking space from birth family?

What would be good about it?

For more about support through SoulFullHeart sessions, visit http://www.soulfullheartwayoflife.com/sessions

Much love!

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess. Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist. 

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