Tag: Relationships

A Love Story: Part Five (A Choicepoint)

Published on by Raianna ShaiLeave a comment

By Raianna Shai

This part of my “love story” is more of my own side of things as I was realizing that my spirituality and my 3D life were struggling to coexist. I was in a limbo space around this time trying to be two things at once: human and divine. I could feel how there was still some life left to live and sort out before I could really choose to integrate my connection to the divine.

I had one foot in both worlds and wasn’t able to give my whole heart to either. I felt like I didn’t truly belong in either and that I could never be enough for my relationship or my community. This was the moment when I realized I had to go fully into life in order to live into whatever was left for me there. In that, I chose to take a break from soulfullheart and soon found my way back with more clarity about who I am and what I want than ever.

Today I feel a much deeper union with my both my humanity and divinity and a greater knowing of my soul’s purpose. Everyday is an inch closer to integrating these two parts of my being and feeling more comfortable to express both of them. Sometimes we have to let go into one reality in order to end the suffering of trying to be everything for everyone else. In this choice, we find who we really are.

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A Love Story: Part Five
A Choicepoint

Why does it feel sometimes like my divine self and human self are at odds? As if I can only experience one of these truths at any one time. There’s a part of me that feels like I have to choose one or the other and when I do, I lose one.

What if I choose the Divine path and lose my self in the process, unable to turn back? What if I choose humanity and forget who I really am and what I’m really capable of? What if I end up living for everyone but myself, constantly choosing what they think is best for me.

I don’t have clarity inside of my heart and soul right now. I don’t have the answers or the ability to go with the flow anymore. I’m at a crossroads in this moment and it’s one of the most uncomfortable places I’ve been in a long time. The nest is prickly but I don’t know where it wants me to go next.

Who am I? What do I really want? How do I want to get to where I need to be? Where do I even need to be? I’m scared of making the wrong choices. I’m scared of every little thing I do coming from the wrong place.

It’s hard to evaluate each thing you feel as if it has the potential to be wrong. I’m in this awkward spot of being able to see when I might regret something but wanting to experience it anyway. Like I haven’t caught up with my own awareness so having the awareness is painful.

I feel as if I need to have clarity and a choice that I just can’t provide right now. So how do I reconcile not knowing what I want and feeling like once I make a choice, I can’t go back?

Love,
Raianna Shai

~~~

Raianna Shai is a SoulFullHeart facilitant and website designer for SoulFullHeart Healing, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free consultations and 1:1 individual sessions with SoulFullHeart Facilitators, writings/books, and videos, visit soulfullheartwayoflife.com.

A Love Story: Part Two (Falling In Love)

Published on by Raianna ShaiLeave a comment

By Raianna Shai

The next part of this story is the part that we tend to spend our lives looking for: falling in love. The new and exciting rush of meeting someone that has an equal interest in us as we do in them. A new pair of eyes to see you, new ears to hear your passions and desires, new hands to touch the lonely and unloved parts of you inside and out. It sparks a hope in us that nothing like love can. We hope that this person will be the one we can grow with, who will understand us and treat us the way we’ve always dreamed of being treated.

More importantly than this outside love is what it sparks inside of us. It can allow us to love ourselves more than ever before while also bringing up our deepest insecurities. We begin by showing the brightest and shiniest parts of ourselves, hoping that will win them over. The way we enter a relationship is so telling of where we are at on the inside.

I remember the moment I wrote this poem, sitting under a tree staring out at the water. I felt elated and overcome by pure hope and love. I looked up at the leaves and they looked brighter than usual, almost as if they were glowing. In that moment I remembered feeling this way before. And then I remembered it fading and eventually leaving me completely. But it didn’t matter. Feeling it again reminded me of why we continue to search for this feeling over and over again even when it leads to pain or heartbreak.

This feeling is a reminder of what we are capable of feeling, with or without another person. All someone else can do is illuminate what’s possible in our own hearts and souls. Each relationship gets us closer and closer to this feeling of ecstasy and love inside of ourselves and without another person. We can feel this way with the divine, with our own inner parts, with our inner sacred union.

Without heartbreak, shadow and pain we cannot understand what it truly feels like to be in love and peace from the inside out. 💛

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A Love Story: Part Two
Falling In Love

This feeling of falling in love
With you and
With every part of me
Is like coming home

This is what my soul knows
What it’s been waiting to come back to
To feeling nourished
To feeling loved from the inside out
To loving the outside in

I see your face and smile
And even if it doesn’t work out
This feeling right here, right now
Is worth it all
This is what it’s all about

Freezing this moment and remembering
This is what we work so hard to get back to
This is why we dive deep
This is why we feel our shadow

Love,
Raianna Shai
SoulFullHeart Way Of Life

~~~

Raianna Shai is a SoulFullHeart facilitant and website designer for SoulFullHeart Healing, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free consultations and 1:1 individual sessions with SoulFullHeart Facilitators, writings/books, and videos, visit soulfullheartwayoflife.com.

A Love Story: Part One (Heartbreak & Healing)

Published on by Raianna ShaiLeave a comment

By Raianna Shai

I woke up this morning with the urge to create through writing but couldn’t quite figure out what I wanted to write about. I started scrolling through the notes in my phone and found several writings I wrote over the past two years that really brought me back to the moment and phase they were written. Interestingly, I found 6 pieces that seemed to represent a cycle from beginning to end and back to the beginning again.

This cycle in particular represented the phase of the ending of a relationship, to the beginning of a new one, to the end once again. It felt like a really beautiful arc of letting in and letting go and everything that goes on in between. I felt myself recognizing the patterns of relationships and realizing that even when things come to an end, they are so worth the journey in and out.

This isn’t just true for romantic relationships but for careers, geographical moves, finding your soul purpose, healing a trauma and moving into your next phase of growth. As humans, we continually go through cycles in every part of our lives and the only thing we can do is become conscious of them. After a death of a phase you may wonder, what’s the point? But looking back you may notice how much has changed from beginning to end.

Falling in love is beautiful, messy, painful, exhilarating and everything in between but just like any other death and rebirth, it’s so important in facilitating our growth. Each layer brings new realizations and understanding of what it means to find love and purpose in these human and divine lives of ours. We cannot exist without cycles, for without them we cannot understand the gift of being human.

To show what I mean I thought I would share these 6 writings as a marker of each layer that these cycles can illuminate and provide. Particularly in the context of relationships. The first one I felt to share is both the ending of one relationship and the beginning of another. Marking the phase of overlapping death and rebirth ❤️

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A Love Story: Part One
Heartbreak & Healing

I sit here
Gathering the pieces of my heart
Trying to glue them back together
The mismatched edges
And sharp corners
Almost fitting perfectly
And then not at all

You wait there
Patiently watching my broken pieces
That long for that perfect edge’s embrace
Slowly come together
All the while knowing
That one day I will come

I will come with just enough pieces
To hold together the contents of my love
When I am still chipped, but no longer broken

You are there
With your chipped pieces
Already glued together
With as much accuracy as truth can allow

And we come together
Look at that!
Our broken pieces create a mosaic of lost loves and tearful goodbyes
Not perfect, but beautiful all the same

Love,
Raianna Shai
SoulFullHeart Way Of Life

~~~

Raianna Shai is a SoulFullHeart facilitant and website designer for SoulFullHeart Healing, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free consultations and 1:1 individual sessions with SoulFullHeart Facilitators, writings/books, and videos, visit soulfullheartwayoflife.com.

“Miss Without Possession, Hold Without Grasp” | Jelelle Awen

Published on by Jelelle Awen2 Comments

By Jelelle Awen

Authentic and higher dimensional Divine Mother and Father energies can “miss without possession, hold without grasp, and claim without ownership.”

This message came through during a recent session where I felt Mother Mary/Divine Mother offering this in contrast to what most of us have experienced as parenting and co-dependence in relationships. This was our role models in 3D of relationships from our parents…and also programmed to us by the Matrix.

The distinctions of these frequencies (missing versus possessing; claiming versus owning) become real to us as we experience them from the inside FIRST. From one part of us to another, we feel and heal the polarized and fearful dynamics that lead to grabbing, clinging, and controlling. Our inner masculine and feminine can find a balance, a celebration of differences, a common ground.

To move out of False God experiences of projected, fear and trauma based relationship with the Divine and others is a very challenging, long-term, process. There are SO MANY layers here from this life and other lifetimes within the Matrix to move through, connect with, process, and heal. We need to be willing to go into our deepest shadows, lift the protective veils, move through our most stubborn resistance, feel our most acute pains. Letting go in order to let in more love can be the most difficult aspect of the journey. We need a lot of resonant support and LOVE for this process….from the Divine, from our Divine/Higher Self, and from others.

The SoulFullHeart process and way that we have lived our life in community and been in relationships for over ten years is the WAY we offer to navigate this ‘cleaning up’ within and with others. You increasingly experience a healthier ground of relating to yourself, to your soul aspects, to your beloveds, and to the Divine that can commit, can be intimate and vulnerable, can let their love IN while being real about the resistances, shadows, and fears that come up in response to that.

You can experience the SoulFullHeart frequency through many videos, group calls (next one is happening on 11/7 with recordings available of previous ones), and books…especially my recent one Free To Be 5D which is an overview of the process. 1:1 sessions with a SFH Facilitator offer the deepest ground of initiation into this way of experiencing yourself, your life and others. More information at soulfullheart.org.

Here is my recent guided meditation to music offering a high frequency of healing and relaxation on physical and emotional levels w/Mother Mary:

Love,

Jelelle Awen

Relationships Provide The Ground For Our Learning And Growth

Published on by Raphael Awen1 Comment

By  Raphael Awen

Every relationship we have and their unfolding circumstances, whether with another person, or a thing or an institution is the ground of our learning, our growth.

Relationships are our spiritual teacher, that we can either tune into to our gain or ignore to our loss.

We were born into duality, the world of good and bad, desirable and undesirable, and that is what creates experience.

Experience calls for preference and choice. Experience is also the ground of our joy and our irritation. Without experience, we wouldn’t grow, there would be no need for growth as we would be in a world of full attainment, quite possibly bored as hell at the same time.

Would pure joy be pure joy if it was the only mode you are capable of, if there was nothing to compare it to, to help define it as desirable?

The human experience is one of polarities and dualities. Many seek to avoid this by pursuing a ‘nondual awakening’ as a kind of spiritual attainment and making that a medication to help them avoid the feeling and learning that duality wants to teach them. Yes, duality was born out of non-duality, and non-duality may well be our our upstream reality and higher essence, but we chose to be here in duality, so the invitation is to be here now, where we are, receive the learnings and expansions that we could receive no other way.

We find lots of duality right inside of ourselves, one part of us posturing to be seen a certain way and dead scared of operating out of that familiar mode and another part of us desperately wanting to just drop-the-fucking-role already!

Can we embrace this duality within, and become an ambassador to each part of us and get to know them and their realities without making one right and the other wrong?

It’s about reconciling our dualities in this way, not eliminating them.

All stress can be traced to the garden variety of lying that we all participate in, needing to seen a certain way; having it together in a way that doesn’t match the actual reality within. This stress becomes more like a psychosis the longer it is ignored and not faced.

Facing it however, with choice, with love, with curiosity and an opening heart brings us into realms of experience we never thought possible. It changes everything.

Raphael Awen

(The pic above is from nearby our camp this summer in Geres, Portugal)

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheart.org for more information about sessions, events, videos, etc. 

The Sacred Growth Of Letting In & Letting Go In All Relationships

Published on by Kasha Rokshana2 Comments

by Kalayna Solais

All we can ever feel with another being in this world is possibility, potentiality… nothing is ever a given, no matter how strong the vision of what could be or the depth of soul/heart connection that seems to just BE.


We are always sorting out and sorting through. We are taking in who we are through the reflection of another, directly or indirectly. We are choosing in every moment what resonates most for us right now, which may not resonate any longer in the next now. We are also this reflection, this point of resonance or dissonance for others, in relationship to them.


None of us are exempt from this sacred sorting out process or the growth that comes of it.
Let go, let in, let go again… be surprised, be enlivened, by new beginnings and even necessary collapses. Though there is always more to feel and be with in all of this, and many reactions pinging for parts of you, it’s all part of the process of deepening your intimacy with yourself and with others as well, whether they can continue to connect with you on the next leg of your individual journeys, or not.


Each and every time I walk this out… I’m surprised by what it opens out within me. The clarity of what I want next, the boundaries I need to hold with an open heart, are priceless to feel and honour. It’s always challenging in new ways, but feeling the trust in my own growth that I know is always available and necessary, that helps me sink and surrender into each crucible… and feel the Divine with me at all times.


Much love from my ever-growing and opening heart to yours,
Kalayna

***

Kalayna Solais is a Love Ambassador, SoulFullHeart Women’s Facilitator & collaborator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

Healing The ‘Black Sheep’ Archetype

Published on by Kasha Rokshana5 Comments

by Kalayna Solais

When you’re a child, you start to learn right away what is expected of you. You’re meeting expectations of when to start talking, walking, even behaving more maturely, whatever definition of ‘mature’ you’ve been taught. You learn, then, about what makes you feel like you’re on track with this and what doesn’t and you take in the impact of that.

As you get older and start to awaken more to your soul but also what your heart really feels and wants, the pain starts to set in… the pain of feeling like you don’t belong and maybe never have. A feeling like you simply cannot ‘win’ no matter what you do or don’t do. Parts of you form to deal with this and find a way to be in the world but you still can’t reconcile your differences; those aspects of who you are that seem to set you apart from everyone else.

In some cases, you may start becoming ‘therapized’ as the only way that your 3D-conditioned parents or authority figures feel they can ‘help’ you. You may be put on medication that numbs and dulls your natural ability to FEEL. Even the anxiety and depression you’ve experienced, which is held by parts of you that are hurting and also feeling on their radar a sense that they really aren’t safe in this conditioning and aren’t being loved the way they need and deserve to be.

You now see yourself as the ‘black sheep’ of the family but also of the culture you’ve been raised in. You may even feel this with your friends or co-workers. I know I have.

In my recent process, I was working with a part of me that always felt she was the ‘black sheep’. We had to go into a scene together where she could line-up her birth family members and feel the lingering judgements and criticisms, the messages of ‘you’ll never make it on your own’ which may not have been directly said but were energized.

Together, we could start to feel their Higher Selves in the room too, and their Higher Selves offered that this wasn’t actually about what it seemed to be about… it wasn’t about me or this part of me being a ‘failure’ (though in a 3D sense it’d be pretty easy to see it that way). It was actually about a wonder they have at the conditioning I’ve been able to say ‘no’ to, the risks I’ve said ‘yes’ to and the trust I now have more and more in my life, even the challenges that sometimes feel like mountains to climb.

In this, I found compassion for them even though I still hold a boundary.

In this, I found a way to truly see and honour myself and my own journey as well as seeing the sacredness of their own.

In this, I could feel how this theme of ‘not belonging’ and being looked down on somehow has played out in all of my relationships in one way or another, even with my soul family and my recent marriage too.

And, in this, I could feel how just about every single one of us who has been on an awakening and healing journey has felt like some form of the ‘black sheep’ and played out this theme countless times, often with angst and restlessness and even suicidal feelings.

On the other side of this process, I could bring this part of me into a new form other than the ‘black sheep’. She was able to shake off the black and the sheep suit came off too. She turned into a young lioness, full of power and presence, yet with heart and vulnerability. She is finding a new home inside of me where she can truly belong and be seen and loved for who she is, even in those times where she is being shown something not-so-easy to see or feel about herself.

You’ve been taught to look outside of you for validation and even for connection to Divine love.

You’ve been conditioned to believe that you’re always supposed to ‘achieve’ and ‘succeed’ even though the goalposts keep moving. This happens in 3D and also 4D in different spiritual groups too where your ‘black sheep’ feelings can become amplified instead of felt deeply, often in the form of ‘tough love’ which is really just outright abuse.

The feelings of not-belonging can be healed as the parts of you begin to unify, one by one, with each other and with you.

Love is the glue that brings your heart and soul back together again to wholeness within that can no longer be severed. Love is the juice that catalyzes the transformation from within. Yours is the love your lost and world-weary parts most need to feel, to remove their own sheep suits… for they were never meant to be ‘sheep’.

They were meant to be ‘lions’.

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

INtimacy over INvisibility

Published on by Raianna Shai1 Comment

By Raianna Shai

I haven’t written a post in a while as a lot has been shifting and growing in my world. A couple of weeks ago Kalayna and I spent a few days on Salt Spring and just this week we all spent time camping in Goldstream.

One theme that has been popping up a lot for myself as well as my entire community is intimacy in relationships. I have always had this tendency and even desire inside of me to be invisible. I was incredibly shy as a child, I never rose my hand in class, I chose to blend in for any social interaction. I had absolutely no desire to be seen or more vulnerably, to be judged by others.

It’s easy to get into a “mode” in every relationship in your life and it doesn’t take long to establish, even with new people. We find what frequency is most comfortable and what allows us to get along with this other person. What gets hard is when something gets triggered or rubs against something inside of us.

I have found that most people either push away their reactions towards others, judging them as unfair or just not worth it, or they push their reactions on others, without feeling what the impact might be or what’s going on inside of them. Both of these strategies allow us to hide, to put away the deeper and more vulnerable parts of us that go against the already agreed upon frequency that you have established in the relationship.

Parts of me fear that my truth will either end the relationship or deepen it. Both risking being seen for more than my persona. Going against the grain of what is comfortable in relationship is exactly what intimacy is all about.

You tell your truth, as messy as it gets, until one day you are transparent in every moment. Until you have no fear locking you into place and all of your words come from love for yourself and love for other. Until you trust that losing a relationship is okay and deepening a relationship is okay too. Until you are so centred inside of yourself that no level of intimacy can scare you away. Even when fear comes up there is progress and honesty about it all. That is when community can flourish and become something new and never done before.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

 

The Heart Stays Alive, Even Through Heartbreak: A Poem

Published on by Kasha Rokshana5 Comments

by Kalayna Solais

Even in solemnity
the heart is alive with possibilities.

Even in darkness
the beacon of light that you are
shines through the cracks.

Even when you’ve bottomed out
new seedlings sprout
from the ground burned by life’s wildfires.

Even when your heart is broken
it still beats its melody of surrender
knowing that it cannot know
how the whole story is going to end…
only how this one chapter has seemed to.

The death of what could be, but isn’t
brings your heart to its knees in an instant
yet this is only for a moment
in the grand picture
of your sacred life’s journey.

~ Art by Julia Watkins ~

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Finding Alignment Within To Align With Other (And Life)

Published on by Kasha Rokshana1 Comment

By Kalayna Solais

The most important and powerful alignment is the one inside of you.

Aligning and (ALLYing) with your heart, body, soul, mind. Divine Align and living into your higher timeline comes from this place, actually, and brings you closer to discovering and experiencing the bigger purpose for all you’ve been through and all of the healing work you’ve taken on and gone INward with.

I’ve been in a process with my beloved, Gabriel, in the last couple of days and it’s unfolding into an ongoing process which we both need to keep being with and being real about. We’ve been feeling misaligned and disconnected… which has been so hard and sad to really let in and feel. We’ve felt to take some space from each other, even sleeping in different spaces, in order to to go inward but also come together and digest what we’re discovering and feeling through with parts of us about our bond and how they’re really feeling about themselves and other aspects of our individual lives too.

In other words, we’ve been taking space to align more inside of us so we can see where and how we can align together. ❤️

We’re already benefitting from this process in huge ways… experiencing more love on the inside that can flow more easily on the outside with less resistance to each other. We were even able to have a fun date night last night where we could feel new grounds of joy and aliveness!

Less resistance to the love that wants to flow inside helps the love flow on the outside, which helps align you with the love you truly desire to experience in all areas of your life. This I keep learning over and over again and this, I feel, is one of the most powerful ways to feel what your next steps are on your healing and Ascension path. Where the love isn’t flowing in your life is a reflection of where the love isn’t flowing within, between parts of you and you and each other too.

Much love!

This photo is from our date last night…. in new joy waves together, starting within. ❤️🔥☺️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.